Deuteronomy 6–8; 15; 18; 29–30; 34

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Moses had spent his life preparing the children of Israel to enter that promised land, and the book of Deuteronomy records his final instructions, reminders, exhortations, and pleadings with the Israelites.
(Come, Follow Me—For Individuals and Families: Old Testament 2022 “Deuteronomy 6–8; 15; 18; 29–30; 34”)

Deuteronomy CHAPTER 6

Moses proclaims, The Lord our God is one Lord, and, Thou shalt love the Lord thy God—The children of Israel are commanded to teach their children—Moses exhorts them to keep the commandments, testimonies, and statutes of the Lord that they may prosper.

I can love the Lord with all my heart.

Deuteronomy 6:5

Come, Follow Me—For Primary: Old Testament 2022 “Deuteronomy 6–8; 15; 18; 29–30; 34” Moses taught the children of Israel that they should love the Lord with all their heart, soul, and might. Think of ways you can help the children you teach increase their love for Heavenly Father and the Savior.

  • Draw on the board a heart, an outline of a body, and a strong arm. Read Deuteronomy 6:5, and point to the pictures as you read the words “heart,” “soul,” and “might.” Invite the children to take turns pointing to the pictures as the class repeats the scripture passage with you.
  • Sing a song that teaches about God’s love, such as “My Heavenly Father Loves Me” (Children’s Songbook, 228–29). Help the children find words in the song that show that Heavenly Father loves us. Help them think of ways we can show Him we love Him too.

Ensign September “What Does it Mean to Love God with All Your Heart?” As we love someone else with all our hearts, we make them a priority in our lives. We give them our time, energy, talent, and resources.

Jesus Christ taught: “If ye love me, keep my commandments.” (John 14:15)

To love God with all of our hearts, we use our time, energy, talents and resources to keep His commandments.

Book of Mormon Central “What Does It Mean to Love God with “All Thy Mind”?” In a world that is constantly competing for our attention, we are asked by God to choose Him by giving of our entire mind—our will, intelligence, talents, gratitude, trust, humility, and loyalty—to Him. God loves us perfectly, and our eternal welfare is at the top of His agenda.19 If we are His priority, why shouldn’t He also be ours?

Come Follow Me with Living Scriptures “Inspiring Words” Lesson ideas

Latter Day Kids “Love God with All Thine Heart” Lesson ideas

The scriptures are the word of God. I can keep the word of God in my heart.

Deuteronomy 6:6–9

Come, Follow Me—For Primary: Old Testament 2022 “Deuteronomy 6–8; 15; 18; 29–30; 34”The counsel in Deuteronomy 6:6–9 was meant to help the Israelites “beware lest [they] forget the Lord” and His word (verse 12). How can you help the children make the scriptures a consistent part of their lives?

  • Invite a child to hide a copy of the scriptures in the room while the rest of the children close their eyes. Then invite the children to open their eyes and try to find the scriptures. Using key phrases from Deuteronomy 6:6–9, share with the children that Moses told the Israelites to put scripture passages in places where they would see them and learn from them every day. Help the children think of places in their homes where they could put scriptures in order to see them every day.

Friend July 2020 “Eva’s Scripture Pictures” Eva loves to draw pictures of scripture stories and she puts them on the fridge to help her and her family to remember them.

  • Sing a song about the scriptures, such as “Search, Ponder, and Pray” (Children’s Songbook, 109). Share your testimony that the scriptures are the word of God, and tell the children how they bless your life.

Moses taught that we should keep the word of God in our hearts, and he gave the Israelites counsel about how to keep the word of God constantly before them. How will you inspire the children to learn from the word of God daily?

  • On the board, write words and phrases from Deuteronomy 6:6–9 that indicate when and how the Israelites were to remember the word of God (such as sittest, walkest, liest down, hand, and house). Invite the children to find these words in the verses. What do these words teach about how to make the scriptures part of our everyday lives? Ask the children what they can do to remember the word of God in their daily life.
  • Give each child a piece of paper, and invite them to write down a phrase from Deuteronomy 6 that is meaningful to them. Ask them to share why they chose their phrase. Suggest that they decorate their paper and display it in their home to remember it. Encourage the children to write down and display other phrases they find in the scriptures.

Friend November 2019 “For Older Kids” Jordan’s Primary teacher told the class that she posts scripture verses on her door so she can always see them and read them every day. Jordan started doing that too, and soon her door was covered in scriptures.

Friend August 2013 Some ideas to keep scriptures in our minds daily.

“Beware lest thou forget the Lord.”

Deuteronomy 6:10–15.

These verses might prompt your family members to think of ways your family has been blessed. How can we follow the counsel to “beware lest thou forget the Lord”? (Deuteronomy 6:12). You may want to record your feelings about your blessings, perhaps in a journal or on FamilySearch. (Come, Follow Me—For Individuals and Families: Old Testament 2022)

Chosen to be a special people

Deuteronomy CHAPTER 7

Israel is to destroy the seven nations of Canaan—Marriages with them are forbidden lest apostasy result—Israel has a mission as a holy and chosen people—The Lord shows mercy unto those who love Him and keep His commandments—He promises to remove sickness from the children of Israel if they obey.

Come, Follow Me—For Individuals and Families: Old Testament 2022 Do something to help your family members feel special, such as preparing a favorite food. Then you could read Deuteronomy 7:6–9 and discuss what you feel it means to be “a special people” (verse 6) to the Lord.

Deuteronomy CHAPTER 8

The Lord tested the children of Israel in the wilderness for forty years—Eating manna taught them that man lives by the word of God—Their clothing did not wear out—The Lord chastened them—If they serve other gods, they will perish.

I can joyfully serve those in need.

Deuteronomy CHAPTER 15

Every seven years, all debts are to be released—The people are admonished to care for the poor—Hebrew servants are to be released and given gifts during the seventh year—The firstling males of herds and flocks are the Lord’s.

Deuteronomy 15:7–11

Come, Follow Me—For Primary: Old Testament 2022 “Deuteronomy 6–8; 15; 18; 29–30; 34” The teachings in Deuteronomy 15:7–11 can help the children you teach understand that helping others involves more than just actions. It should be done with a willing heart.

  • Write who, why, and how on the board. Invite the children to read Deuteronomy 15:7–11 to find out who we should help, why we should help them, and how our hearts should feel about helping. Let them write on the board what they find. Sing a song that reinforces the message in these verses, such as “Have I Done Any Good?” (Hymns, no. 223).

Friend January 2021 “You Can Help Like Jesus” When Jesus was on the earth, he helped all he saw. Today many people in the world need our help. Each of us can do something to help, even children. About years ago, children helped build the Primary Children’s hospital by collecting pennies. (See more at link)

Friend November 2019 “Helping Our Brothers and Sisters”

President Nelson told about some ways people need help in the world today, such as 1 out of 9 people don’t have enough food and many don’t have clean water to drink. The article discusses how the church helps and how we can help people in need. (The article includes photos of the ways people need help, a quote handout idea, and a coloring page.)

food bank
Refugees
  • Ask the children to think of someone they could help—especially in their own family. Provide time for them to write down what they will do this week to help that person. If possible, make plans to reach out as a class to someone in need.

Friend January 2018

Friend May 2020 “Doing What Jesus Would Do” Care Package Ideas

See additional ideas at Service

Prophets teach us about Jesus Christ.

Deuteronomy CHAPTER 18

How priests are supported—Divination, spiritualism, and the like are abominations—A Prophet (Christ) will arise like unto Moses.

Deuteronomy 18:15–18

Come, Follow Me—For Primary: Old Testament 2022 “Deuteronomy 6–8; 15; 18; 29–30; 34” Moses prophesied that Jesus Christ would come and that we should listen to the words Jesus would teach.

  • Help one of the children read Deuteronomy 18:18, and tell the children that the Prophet like Moses that God would raise up is Jesus Christ.

Institute Old Testament Student Manual Genesis-2 Samuel “Deuteronomy 17–33”

At least four other scriptures refer to the prophet like unto Moses (see Acts 3:22–231 Nephi 22:213 Nephi 20:23JS—H 1:40). In each instance these scriptures make it clear that the prophet like unto Moses was the Savior, Jesus Christ. When Jesus visited the Nephites, as recorded in the Book of Mormon, He identified Himself in this way:

“Behold, I am he of whom Moses spake, saying: A prophet shall the Lord your God raise up unto you of your brethren, like unto me; him shall ye hear in all things whatsoever he shall say unto you. And it shall come to pass that every soul who will not hear that prophet shall be cut off from among the people.” (3 Nephi 20:23.)

  • To help the children see ways in which Moses and Jesus are similar, bring pictures of things Moses did and things Jesus Christ did, and let the children match them. For instance, you could bring pictures of Moses and Jesus ordaining others and teaching (see Gospel Art Book, nos. 15163839).
  • Show the children a picture of our prophet today, and share something he has taught about the Savior. Invite the children to draw a picture of the prophet to share with their families.

“Imagine how quickly the devastating conflicts throughout the world — and those in our individual lives — would be resolved if we all chose to follow Jesus Christ and heed His teachings,” said President Nelson. Conference October 2021

Our focus must be riveted on the Savior and His gospel. It is mentally rigorous to strive to look unto Him in every thought. But when we do, our doubts and fears flee.

When you reach up for the Lord’s power in your life with the same intensity that a drowning person has when grasping and gasping for air, power from Jesus Christ will be yours. When the Savior knows you truly want to reach up to Him—when He can feel that the greatest desire of your heart is to draw His power into your life—you will be led by the Holy Ghost to know exactly what you should do. President Russell M. Nelson “Drawing the Power of Jesus Christ into Our Lives”

Friend May 2003 Article tells of prophets that taught of Jesus Christ

Keeping my covenants brings great blessings.

Deuteronomy CHAPTER 29

The children of Israel make a covenant with the Lord under which they will be blessed if they are obedient, and cursed if they are disobedient—If they are disobedient, their land will be as brimstone and salt.

Gathering Israel

Deuteronomy CHAPTER 30

The scattered Israelites will be gathered from all nations when they remember the covenant—Moses places life or death, blessing or cursing, before the people.

Friend May 2022 “Come, Follow Me Activities” Gathering Israel Puzzle

Story: God loves all His children. He wants them to be gathered together in His Church. Part of gathering Israel is bringing God’s children back to Him (see Deuteronomy 30:3).

Song: “Israel, Israel, God Is Calling” (Hymns, no. 7)

Activity: Cut out the puzzle pieces on page 27. Then have someone hide the pieces around the room. Have everyone else search for the pieces. Once all the pieces are gathered, put the puzzle together. Why does God want all of His children to return to Him?

Deuteronomy 30:8–10

Come, Follow Me—For Primary: Old Testament 2022 “Deuteronomy 6–8; 15; 18; 29–30; 34” Like the children of Israel, we need constant reminders to live our covenants. Reading Deuteronomy 30:8–10 can help the children better understand what a covenant is and inspire them to keep their covenants.

  • Ask the children what a covenant is (if they need help, suggest that they find a definition in “Covenant” in the Guide to the Scriptures [scriptures.ChurchofJesusChrist.org]). Draw a two-column chart on the board with these headings: Israelites’ promises and God’s promises. Invite the children to search Deuteronomy 30:8–10 and fill in the chart. (If necessary, help the children understand the meanings of phrases in verse 9.) Testify of blessings that have come to you from keeping your covenants.
  • Invite the children to list on the board the promises we make at baptism and the promises Heavenly Father makes to us (see Doctrine and Covenants 20:37, 77). What can we do to always remember the Savior and keep our covenants?

For Additional Teaching Ideas see Teaching Children the Gospel “Covenants” and Resources for Teaching Children “Covenants”

What happened to Moses?

Deuteronomy 34:5–8

Come, Follow Me—For Individuals and Families: Old Testament 2022 Even though Deuteronomy 34:5–8 says that Moses died, latter-day understanding clarifies that he was translated, or changed so that he would not suffer pain or death until being resurrected (see Alma 45:18–19; Bible Dictionary, “Moses”; Guide to the Scriptures, “Translated Beings,” scriptures.ChurchofJesusChrist.org). It was necessary for Moses to be translated because he needed to have a physical body in order to give priesthood keys to Peter, James, and John on the Mount of Transfiguration (see Matthew 17:1–13).


Numbers 11–14; 20–24

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Quail is Provided when Israelites Lust for Meat

I can be thankful for what God has given me.

Numbers CHAPTER 11

Fire from the Lord consumes the rebels in Israel—Israel murmurs and lusts for meat instead of manna—Moses complains that he cannot bear the burden alone—He is commanded to choose seventy elders to assist him—The Lord promises meat until it becomes loathsome to the Israelites—The seventy elders are chosen, they prophesy, the Lord comes down, and Eldad and Medad prophesy in the camp—Israel is provided with quail—The people lust, a great plague follows, and many die.

Numbers 11:4–10

Come, Follow Me—For Primary: Old Testament 2022 “Numbers 11–14; 20–24” Even though the Lord had done wonderful things for the children of Israel, they often focused instead on what they didn’t have. Help the children learn to be thankful for what God has given them.

  • Ask the children if they remember some of the miracles the Lord performed to bless the Israelites in the wilderness. (If the children need help, show them pictures from the April 4–10 outline in Come, Follow Me—For Individuals and Families; see also Exodus 14:21–2215:23–2516:4. (Ideas include the plagues of Egypt, crossing the Red Sea, manna, water from rocks, defeating enemies in battles, etc. ) Then summarize for them Numbers 11:4–10, emphasizing that the Lord was unhappy because the Israelites were complaining. Help the children think of ways they can show gratitude to the Lord.

Friend May 2022 “Come, Follow Me Activities” Gratitude Game

Story: Sometimes the Israelites forgot how the Lord had helped them. God wants us to remember to be grateful. It makes us happier too!

Song: “My Heavenly Father Loves Me” (Children’s Songbook, 228–29)

Activity: Play a gratitude game! Mark some sticks with one of three colors. Then take turns choosing a stick. For one color, name a person you are thankful for. For another color, say a place you are thankful for. For the third color, say a thing you are thankful for.

  • Sing together a song about gratitude, such as “Count Your Blessings” (Hymns, no. 241). Invite each child to draw pictures of blessings the Lord has given them or their families. Encourage them to think about or look at their picture whenever they are tempted to complain about something they don’t have.
This video is not produced by the Church of Jesus Christ of Latter Day Saints or any of its members, but it has visuals and words to help you sing the song.

For additional teaching ideas see Gratitude

Miriam and Aaron Speak Against Moses

The Lord wants me to follow His prophet.

Numbers CHAPTER 12

Aaron and Miriam complain against Moses, the most meek of all men—The Lord promises to speak to Moses mouth to mouth and to reveal to him the similitude of the Lord—Miriam becomes leprous for a week.

This video is not produced by the church or any of its members, but it carefully follows the scripture account.

Institute: Old Testament Student Manual Genesis-2 Samuel “Numbers 1–12” According to Josephus, when Moses was a general of the Egyptian army in the attack against the Ethiopians, he married an Ethiopian woman as a political alliance to end the war (see Josephus, Antiquities of the Jews, bk. 2, chap. 10, par. 1).

The ostensible reason for Miriam’s and Aaron’s complaining was that the Ethiopians were non-Israelite descendants of Cush. The real reason for the complaint, however, seems to have been jealousy motivated by Moses’ position as spiritual leader and prophet of Israel. Miriam was the instigator of the attack on Moses’ right to preside and was punished with leprosy. Even if Moses’ wish had been granted and every soul in Israel had received the gift of prophecy (see Numbers 11:29), Moses would still have been the one chosen by the Lord to preside.(See additional information at link and #17-24 Why Did Miriam and Aaron Oppose Moses?)

Come, Follow Me—For Primary: Old Testament 2022 “Numbers 11–14; 20–24”

Numbers 12 contains some valuable lessons that can help the children when they hear people saying unkind things about the Lord’s prophet or other Church leaders.

  • Tell the children that on one occasion, the Lord was unhappy with Aaron and Miriam, Moses’s brother and sister. Invite them to read Numbers 12:1–2 to find out why. According to verses 5–8, how did the Lord feel about Aaron and Miriam speaking against His prophet?
  • Help the children think of examples of people in the scriptures who did follow the prophet and were blessed (for example, see Genesis 7:71 Nephi 3:7). What are some of the things our living prophet has taught us? How are we blessed when we follow his teachings?

What Did the Prophet Teach at General Conference?
Start Today to Increase Your Faith’
April 2021 Conference

President Nelson gave five suggestions to increase faith:

  1. Study the gospel.
  2. Choose to believe.
  3. Act in faith.
  4. Partake of sacred ordinances.
  5. Ask God to help you.

“Your growing faith in Him will move mountains — not the mountains of rock that beautify the earth — but the mountains of misery in your lives,” he said. “Your flourishing faith will help you turn challenges into unparalleled growth and opportunity.”

What the Prophet Taught at the April 2022 General Conference

Five Ways to Maintain Positive Spiritual Momentum

The prophet’s Sunday morning address outlined five ways that Latter-day Saints can maintain positive spiritual momentum:

  1. Get on the covenant path and stay there.
  2. Discover the joy of daily repentance.
  3. Learn about God and how He works.
  4. Seek and expect miracles.
  5. End conflict in your personal life.

Israelite Spies Fear the Strength of Canaan

Faith can help me not be afraid.

Numbers CHAPTER 13

Moses sends twelve spies to search the land of Canaan—Ten of them bring an evil report, telling only of the strength of the inhabitants.

Numbers CHAPTER 14

Israel murmurs and speaks of returning to Egypt—Joshua and Caleb give a good report of Canaan—Moses mediates between Israel and the Lord—The adults of Israel will not enter the promised land—The Lord slays the false spies by a plague—Some rebels try to go alone and are slain by the Amalekites and Canaanites.

Numbers 13:17–3314:6–9

Come, Follow Me—For Primary: Old Testament 2022 “Numbers 11–14; 20–24” When Moses sent 12 men to find out about the promised land, 10 of them came back afraid because of the mighty people who lived there. Two of them, Caleb and Joshua, were not afraid, because they had faith in the Lord.

  • Use pictures or drawings of grapes, honey, giants, and grasshoppers to briefly tell the children about the 12 men Moses sent to explore the promised land (see Numbers 13:17–33). Explain that they found a lot of fruit and other foods (invite the children to pretend to eat the food), but they also were afraid because the people there were large and strong (invite the children to pretend to be afraid). Show a picture of Jesus, and point out that two Israelites, Caleb and Joshua, were not afraid because they had faith in Jesus Christ.
  • Read Numbers 14:9 to the children, and talk about a time when you were afraid but your faith in Jesus Christ helped you have courage. Help the children think of any similar experiences they’ve had.

Come, Follow Me—For Individuals and Families: Old Testament 2022 “Numbers 11–14; 20–24”

Two (or more) members of your family could pretend to “spy out” (Numbers 13:17) another part of your home as if it were the promised land. Then they could each give a report based on Numbers 13:27–33 or Numbers 14:6–9. What do we learn about faith from the two different reports in these verses? How can we be more like Caleb and Joshua?

Numbers CHAPTER 20

Miriam dies—Moses smites a rock at Meribah and brings forth water—The king of Edom refuses to let Israel pass peacefully through his land—Aaron dies, and Eleazar becomes the high priest.

Moses and the Brass Serpent

I can look to Jesus Christ.

Numbers CHAPTER 21

The children of Israel destroy those Canaanites who fight against them—The Israelites are plagued with fiery serpents—Moses lifts up a serpent of brass to save those who look thereon—Israel defeats the Amorites, destroys the people of Bashan, and occupies their lands.

Old Testament Stories “Moses and the Brass Serpent” Images and video

Latter Day Kids “Look to Christ and Live” Lesson ideas

Numbers 21:6–9

Come, Follow Me—For Primary: Old Testament 2022 “Numbers 11–14; 20–24” Just as the children of Israel were healed by looking at the serpent of brass, the children in your class receive salvation by looking to the Savior.

  • Using this week’s activity page or the picture in this week’s outline in Come, Follow Me—For Individuals and Families, tell the children what happened when “fiery serpents” came into the Israelites’ camp (see Numbers 21:6–9). Help them see how the brass serpent is like Jesus Christ (see John 3:14–15). Then let the children take turns using the picture to tell the story to each other.
  • Ask the children to close their eyes while you place a picture of the Savior somewhere in the room. Then invite the children to open their eyes, find the picture, and look at it. Let them take turns being the one to place the picture. Each time the children find the picture, help them think of something they can do to look to the Savior.

Come, Follow Me—For Individuals and Families: Old Testament 2022 “Numbers 11–14; 20–24”

After reading Numbers 21:4–9, along with 1 Nephi 17:40–41Alma 33:18–22; and Helaman 8:13–15, your family could make a serpent out of paper or clay and write on it or on paper some simple things you can do to “look upon the Son of God with faith” (Helaman 8:15).

Jesus Christ has the power to heal me spiritually.

Numbers 21:4–9

Come, Follow Me—For Primary: Old Testament 2022 “Numbers 11–14; 20–24” Many Israelites died because they did not have faith that the Lord would heal them if they looked at the brass serpent (see Alma 33:18–20). How can you help the children you teach have faith in the saving power of Jesus Christ?

  • Invite the children to draw pictures of what they read in Numbers 21:4–9. Let them use their pictures to tell the story. Ask each child to choose one of the following scriptures and share what it adds to our understanding of the story: John 3:14–151 Nephi 17:41Alma 33:18–20Helaman 8:13–15Doctrine and Covenants 6:36.
  • Write on the board a question like What can we do to “look upon the Son of God with faith”? (Helaman 8:15). Give each of the children a piece of paper, and invite them to write as many answers to the question as they can think of. Collect the papers, read a few answers aloud, and invite the children to talk about how doing these things can help us when we need the Savior’s healing power.

Ask how each object helps grow or show faith in Jesus Christ as the family walks the path.

Ensign September 1983

“And as Moses lifted up the serpent in the wilderness, even so must the Son of man be lifted up:

“That whosoever believeth in him should not perish, but have eternal life.” (John 3:14–15.)

The correlative conjunctions as and so join the verbs lifted up, in the case of the serpent, and must be lifted up, in the case of the Savior. It is the two actions of lifting up that are being compared, together with the purpose of the lifting up—that of healing, the one for the healing of the Israelites from poisonous snake bites and the other for the healing of mankind from sin.

Moses raised up the image of a serpent on the pole because the Lord commanded him to do so. (See Num. 21:8.) It may be that the Lord used this symbol to point their minds toward faith in him as a means of healing them. If they would but look up at the serpent and exercise faith in the words of Moses, they would be healed. In the same way, a person who will look up to Christ and his atoning sacrifice, as culminated on the cross, and will exercise faith in Christ will be healed. Nephi, the son of Lehi, states that the Lord gave Moses the power to heal the people. The power of healing, therefore, was not in the Brazen Serpent but in obedience to the instructions of Moses. Note Nephi’s explanation:

“And as the Lord God liveth that brought Israel up out of the land of Egypt, and gave Moses power that he should heal the nations [tribes of Israel] after they had been bitten by the poisonous serpents, if they would cast their eyes unto the serpent which he did raise up before them …” (2 Ne. 25:20; italics added).

And as many as should look upon that serpent should live, even so as many as should look upon the Son of God with faith, having a contrite spirit, might live, even unto that life which is eternal.” (Hel. 8:14–15; italics added.)

Lesson 22: Israel and the Brass Serpent,” Primary 6: Old Testament (1996), 95–100
To encourage the children to be humble and have faith in Jesus Christ.

Old Testament Coloring Book “Forty Years in the Wilderness”

Balak Asks Balaam to Curse the Israelites

I can follow God’s will, even if others try to persuade me not to.

Numbers CHAPTER 22

Balak offers money, cattle, and great honors to Balaam to curse Israel—The Lord forbids Balaam to do so—An angel opposes Balaam on the way.

Numbers CHAPTER 23

The Lord commands Balaam to bless Israel—He does so, saying, Who can count the dust of Jacob? and, What hath God wrought!

Numbers CHAPTER 24

Balaam sees in vision and prophesies of the destiny of Israel—He prophesies of the Messiah: There will come a Star out of Jacob, and a Sceptre will rise out of Israel.

Come Follow Me With Living Scriptures “Look and Live” Lesson ideas

Numbers 22–24

Come, Follow Me—For Primary: Old Testament 2022 “Numbers 11–14; 20–24” Balak tried to persuade Balaam to curse the Israelites, but Balaam knew that this was against God’s will. Balaam’s example could help the children when they face pressure to disobey God.

  • Summarize Numbers 22:1–18 for the children, emphasizing how Balaam refused to curse God’s people, even though Balak, the king of Moab, offered him honor and riches. Ask the children to search the following verses for phrases that they feel show Balaam’s determination to follow God: Numbers 22:1823:2624:13. Invite the children to pick one phrase they like and write it on a card to help them remember to obey the Lord.
  • Talk with the children about situations when friends or others might try to persuade them to do something wrong, as Balak did to Balaam. How did Balaam’s commitment to the Lord help him resist pressure from Balak? Invite the children to practice responding to these situations using words like Balaam’s.
  • “Treehouse” (August 2003 Friend)
    Jordan refuses when his friends try to get him to use a bad word as the password for their club.
  • “The Strength to Choose” (April 2010 Friend) Chris’s friend tries to get him to smoke a cigarette.
  • “Tag, You’re It” (August 2015 Friend and Liahona) Lauren decides to not follow Tami’s plan to be mean to Ally.
  • “Garbage Can Graffiti” (September 2010 Friend) Joe makes a bad decision after he listens to his friend instead of the Holy Ghost.


Exodus 24; 31–34

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Exodus CHAPTER 31

Artisans are inspired in building and furnishing the tabernacle—Israel is commanded to keep the Lord’s Sabbaths—The death penalty is decreed for Sabbath desecration—Moses receives the stone tablets.

Honoring the Sabbath is a Sign of My Love for the Lord.

Exodus 31:12–17

Come, Follow Me—For Primary: Old Testament 2022 “Exodus 24; 31–34” The Lord told Moses that when the children of Israel kept the Sabbath day holy, they showed Him that they wanted to be His people.

  • Draw a heart on the board, and ask the children what this symbol can mean. Help them think of other things that can be a sign for love, like a hug or an act of service. Read to them Exodus 31:13. Help them understand that when we keep the Sabbath day holy, it is a sign to the Lord that we love Him.

Latter Day Kids “The Sabbath Day” Lesson ideas

  • Tell the children about some of the ways you try to show your love for the Lord on the Sabbath. Let them share how they and their families do this. Invite them to use this week’s activity page to share more ideas.

Come, Follow Me—For Primary: Old Testament 2022 “Exodus 24; 31–34” Keeping the Sabbath day holy can be easier—and more joyful—for the children when they realize that it is a sign of their commitment to the Lord.

  • Ask the children a few questions to help them understand what a sign is—for example, “What signs let you know that spring is coming or that you’re getting a cold?” Invite them to read Exodus 31:13, 16–17 and find the word “sign.” What did the Lord say is a sign between us and Him? Why is this sign so important?

Sign definition: Something indicating the presence or existence of something else (Mirriam Webster Thesaurus)

  • Invite the children to take turns explaining why they choose to honor the Sabbath. Videos like “The Sabbath Is for You” or “Upon My Holy Day—Honoring the Sabbath” (ChurchofJesusChrist.org) can help.
  • Invite the children to write down all the things they can think of that they can do on Sunday to show the Lord that they love Him. Encourage them to share a few things from their lists. Invite them to take their lists home, share them with their families, and refer to them whenever they need ideas about what to do on the Sabbath day.

Teaching Children the Gospel “Calendar and Chart Activity” Lists of things to do on Sunday with sticker activity

For additional teaching resources see Sabbath Day and Resources for Teaching Children “Sabbath Day”

The Ten Commandments and the Golden Calf

I Can Put the Lord First in My Life.

Exodus CHAPTER 32

Aaron makes a golden calf, which Israel worships—Moses serves as a mediator between God and rebellious Israel—Moses breaks the tablets of stone—The Levites slay about 3,000 rebels—Moses pleads and intercedes for the people.

Exodus 32:1–8, 19–24

Come, Follow Me—For Primary: Old Testament 2022 “Exodus 24; 31–34” While Moses was on Mount Sinai speaking with the Lord, the children of Israel chose to worship a golden idol instead of Him. This story can remind the children you teach that we shouldn’t let other things become more important to us than the Lord.

  • Younger Children: Briefly review the Ten Commandments with the children, emphasizing the first two (see Exodus 20:3–6). Use “Moses on Mount Sinai” (in Old Testament Stories) to share with them the story from Exodus 32:1–8, 19–24. If possible, let the children help you tell the story. Help the children see what the Israelites did wrong in this story (you may want to remind the children of the first two of the Ten Commandments). What should the Israelites have done instead?
  • Older Children: Ask the children to share anything they know about the story of Aaron making a golden calf for the Israelites to worship. If they need help, refer them to Exodus 32:1–8, 19–24, or share with them “Moses on Mount Sinai” (in Old Testament Stories). Why was it wrong for the Israelites to worship an idol? (You might refer the children to the first two of the Ten Commandments in Exodus 20:3–6.)
  • Younger Children: Show a picture of Jesus Christ, along with pictures of other things that children might spend time on, such as toys, games, and so on. Ask the children to find the picture that shows what should be most important to us. Share with the children how you are blessed for putting the Lord first in your life—even before other things that are good.
  • Older Children: Help the children think of examples of things people may be tempted to worship instead of the Lord—things that draw our attention away from Him. Then ask them to share examples of things that help them focus on the Savior and worship Him.

Read together Helaman 7:20–21, and ask the children what they think it means to forget God. Explain that the word forget can also mean “to neglect” or “ignore.” Display a picture of the Savior, and invite the children to draw things they might spend too much time doing that could cause them to forget the Lord. Put their drawings in front of the picture of Jesus. Ask the children to think of things they can do each day to remember Heavenly Father and Jesus. As they share their thoughts, take away the drawings one by one until the picture of the Savior is revealed. (Come, Follow Me—For Primary: Book of Mormon 2020 “Helaman 7–12: “Remember the Lord”)

Friend January 2017 “The Next Level” Max takes a week off from playing games and he learns new things, spends time with his family, serves, and feels the Spirit.

One message from the account in Exodus 32 is the importance of keeping the first two of the Ten Commandments—do not worship anyone or anything other than the Lord.

Come Follow Me with Living Scriptures “Worship the Lord” Lesson ideas

I Can Stand for Righteousness.

Exodus 32:1–5, 21–24

Come, Follow Me—For Primary: Old Testament 2022 “Exodus 24; 31–34” When the Israelites told Aaron to make a golden idol, he agreed to do it, even though this was wrong (see Deuteronomy 9:20). Consider how you can encourage the children to stand for righteousness, even when others pressure them not to.

  • Invite the children to read Exodus 32:1–5, 21–24, individually or in pairs, and share what they think Aaron should have done when the Israelites asked him to make a golden calf. How might Aaron have helped the people?
  • Help the children think of situations they might face when other people ask them to do something they know is wrong. Ask the children to share ideas with each other about what to do in those situations.

Friend April 2019 “What’s on Your Mind” Fill in the the speaking bubbles with what you could say when someone tries to get you to do something that is not right. Try explaining why it’s important to you. Even if others don’t understand your reasons, ask them to be respectful.

Friend November 2017 “Peer Pressure Problems” Ideas on how to deal with peer pressure to avoid making wrong choices.
For additional teaching ideas also see Stand for the Right.

The Lord Talked to Moses Face to Face.

Exodus CHAPTER 33

The Lord promises to be with Israel and drive out the people of the land—The tabernacle of the congregation is moved away from the camp—The Lord speaks to Moses face to face in the tabernacle—Later, Moses sees the glory of God but not His face.

Exodus 33:11

Come, Follow Me—For Primary: Old Testament 2022 “Exodus 24; 31–34” After Moses destroyed the golden calf, “the Lord spake unto Moses face to face, as a man speaketh unto his friend.” Knowing this can build the children’s faith that the Lord is a real person who loves them.

  • Tell the children how you feel when you talk with a good friend, and ask them how they feel. Read to them the first sentence of Exodus 33:11. Ask the children how they think the prophet Moses might have felt. Tell the children about times when you have felt close to the Lord, even if you didn’t see Him with your eyes.

Ensign July 2010 “Jesus Christ, Our Perfect Friend”

  • Sing together a song that expresses how Heavenly Father or Jesus feels about us, such as “Jesus Is Our Loving Friend” (Children’s Songbook, 58). Show pictures of the Savior showing love to others (see Gospel Art Book, nos. 3641–4346–47). Encourage the children to share how they feel about Heavenly Father and Jesus.

Exodus CHAPTER 34

Moses hews new tables of stone—He goes up into Mount Sinai for forty days—The Lord proclaims His name and attributes and reveals His law—He makes another covenant with Israel—The skin of Moses’ face shines, and he wears a veil.

Friend April 2022 “Come, Follow Me Activities” Tablets from a Mountain

Story: God gave commandments to Moses on stone tablets. The Israelites promised to obey them (see Exodus 24:7).

Song: “Keep the Commandments” (Children’s Songbook, 146–47)

Activity: You can promise to obey too. Make pretend tablets out of paper. Then draw or write on them ways that you keep the commandments.


Exodus 18–20

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Moses Tells Jethro What the Lord Has Done for the Israelites

Exodus CHAPTER 18

Jethro comes to Moses bringing Moses’ wife and sons and offers sacrifices to the Lord—Moses sits in the judgment seat and hears all cases—Jethro counsels Moses to teach the law, to appoint lesser judges, and to delegate power to them.

Sharing My Testimony Can Bless Others.

Exodus 18:8–12

Come, Follow Me—For Primary: Old Testament 2022 “Exodus 18–20” Jethro rejoiced when Moses shared what the Lord had done for the children of Israel. This story can inspire the children you teach to share with others what they know is true.

  • Read to the children the following words from Exodus 18:8: “And Moses told his father in law all that the Lord had done.” Ask the children if they remember what the Lord did to help the children of Israel escape from Egypt. (To help them remember, show pictures or activity pages from previous lessons). What things has the Lord done to help us? Help the children know that like Moses, we can tell other people about the great things the Lord has done for us.

What effect did Moses’s testimony of God’s deliverance have on Jethro? What great things has the Lord done for our family? Who can we share our experiences with? How can we preserve those experiences for future generations? Come, Follow Me—For Individuals and Families: Old Testament 2022 “Exodus 18-20”

  • Primary class can be a great place for children to practice sharing a simple testimony. Share your testimony with them, and help them share with each other gospel truths that they believe.

Friend February 2016 “Testimony Treasure” Sabrina learns that a testimony is a treasure you want to share with others, so she shared her testimony with her friend that going to church and learning about Jesus makes her feel happy. Her friend then went to church and told Sabrina that it did make her feel happy.

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Friend August 2015 – Elder Cook’s brother shares his testimony with him. After that he wanted his own witness from the Holy Ghost.

Jethro Counsels Moses to Delegate

I Can Help “Bear the Burden” of Doing the Lord’s Work.

Exodus 18:13–26

Come, Follow Me—For Primary: Old Testament 2022 “Exodus 18–20”Moses learned that trying to lead the children of Israel all by himself was “not good” (Exodus 18:17). Loving and serving one another can help ease the burdens of our leaders.

  • Invite the children to draw many circles on the board to represent members of the ward. Draw a circle labeled bishop. Why would it be a problem if the bishop were the only one helping everyone else? Read together Exodus 18:13–26 to find out what advice Jethro gave when Moses was trying to do everything himself. Ask the children to label other circles to represent other ward leaders and members who help the bishop serve others. How do these other leaders and members make the bishop’s burden lighter? How can we do the same for our ward leaders? for our parents at home?

Friend December 2019 “Notes for Sister Puckett” Tyler was excited to become a deacon so he could serve and minister like his parents do. (His father takes notes in sacrament for Sister Puckett who is sick, and his mom made taco soup for her.)

  • Help the children make a list of leaders in your ward. As a class, select one and discuss what this person does to accomplish the Lord’s work and what the children can do to help. (Suggestions: Primary leaders, Primary teachers, chorister, librarians)

Friend December 2018 Match each sentence with a picture. In the blank spot, draw yourself helping at church.

  • I can put away a hymnbook.
  • I can pick up trash I see.
  • I can help hold up a picture.
  • I can sit so reverently!

Giving Talks, Singing, Playing Instruments

Friend June 2018 “A Baptism Song” Elizabeth and her sister sang at a baptism which helped those attending to feel the Spirit.

  • “Prayer Power” (March 2019 Liahona and Friend)
    Lucy and her family pray for their church leaders.

Friend April 2022 “Come, Follow Me Activities: Bear One Another’s Burdens

Story: It was hard for Moses to lead his people by himself. His wife’s father, Jethro, told Moses to let other people help “bear the burden” (Exodus 18:21–22).

Song: “I’m Trying to Be like Jesus” (Children’s Songbook, 78–79)

Activity: Have one person stand and hold their arms out. Put a book in each of their hands. Add more books until they are too heavy to hold up. Then have two people hold the person’s arms up. Is it easier to carry a burden when you have help? How can you help others? How can you ask for help?

Friend May 2020 “I Will Be Valiant” Song and Sing-along Video.

The Lord needs valiant servants,

To do His work in the latter day,

Who follow the teachings of Jesus

And serve His people in a loving way.

I will be His servant

And keep my cov’nants valiantly.

I’ll stand for truth. I’ll stand for right.

The Lord can depend on me.

The Ten Commandments

Exodus CHAPTER 19

The Lord covenants to make Israel a peculiar treasure, a kingdom of priests, and a holy nation—The people sanctify themselves—The Lord appears on Sinai amid fire, smoke, and earthquakes.

Exodus CHAPTER 20

The Lord reveals the Ten Commandments—Israel is to bear witness that the Lord has spoken from heaven—The children of Israel are forbidden to make gods of silver or gold—They are to make altars of unhewn stones and sacrifice to the Lord thereon.

God Gives Commandments Because He Wants Me to Be Happy.

Exodus 20:3–17

Lesson 21: The Ten Commandments,” Primary 6: Old Testament (1996), 90–94 Explain that rules are necessary aspects of our lives. Ask the children to name some rules we should follow to be safe, to have good health, to have good relationships with others, or to have eternal life. Point out that rules bring order into our lives and are necessary for us to know how to live happily. Tell the children that in this lesson they will learn about Moses and the children of Israel receiving the Ten Commandments, which are laws given by God to help us know what to do and how to live so we can be happy.

Come, Follow Me—For Primary: Old Testament 2022 “Exodus 18–20” Commandments are Heavenly Father’s instructions for finding peace in this life and joy in eternity. How can you encourage the children to obey God’s commandments?

  • Show pictures from “Moses on Mount Sinai” (in Old Testament Stories), and invite the children to share what they know about the story. Help them understand any parts of the story they aren’t familiar with.
  • As you read several of the commandments from Exodus 20:3–17 to the children (or paraphrase them in words they can understand), invite them to give you a thumbs up if the commandment is about something we should do and a thumbs down if it is about something we should not do. Share your testimony about the happiness that comes from obeying God’s commandments (see Mosiah 2:41). (Topics article “Ten Commandments” (topics.ChurchofJesusChrist.org).)

Lesson 21: The Ten Commandments,” Primary 6: Old Testament (1996), 90–94
To teach the children that keeping the Ten Commandments helps us be happy.

Display the chart of the Ten Commandments with a few of the words covered, and let the children take turns filling in the blanks. (Or you could make copies of this chart, with some of the words missing, for each child and let the children fill in the blanks on their own copies.) They could then take their copies home to remind them to obey the Ten Commandments.

Notice that all of the Ten Commandments fit under the two great commandments that Jesus Christ gave in Matthew 22:37–40: to love God and to love our neighbors. Write Love God and Love Neighbors on the chalkboard. Let the children take turns reading each commandment from Exodus 20:3–17 or from the chart. Have them write on the chalkboard a few key words from each commandment under the appropriate heading. Discuss specific ways to live these commandments, and challenge the children to choose one specific way to show love for God and to show love for their neighbors this week.

Come, Follow Me—For Individuals and Families: Old Testament 2022 “Exodus 18-20” Think of a meaningful way to discuss the Ten Commandments as a family. For instance, you might write the commandments in Exodus 20:3–17 on ten strips of paper. Family members could then sort them into two categories: (1) honoring God and (2) loving others (see also Matthew 22:36–40). Consider choosing a commandment or two each day this week and discussing it together in more detail. For example, how does obeying this commandment strengthen our family? How did the Savior obey it?

Liahona April 2022 “Jesus Christ Is Our Savior”

Applying the Ten Commandments to Our Lives

Exodus 20

Read the Ten Commandments (Exodus 20:3–17). God gave these laws to the Israelites to help them grow spiritually and live better lives. The commandments are also found in the Book of Mormon (see Mosiah 13:11–24) and in the Doctrine and Covenants (see 42:18–2959). How can the commandments help us today?

  1. List each of the Ten Commandments on separate pieces of paper.
  2. Have the family sit in a circle and place the commandments in the center.
  3. Have each person read a commandment and say how it fits in one of the following groups:
    • Commandments 1–4 teach us about loving God.
    • Commandments 5–10 teach us about our relationships and interactions with others.
  4. Many of the commandments tell us what not to do. Have each family member think of a positive action for each commandment.

Discussion: Think of ways the Ten Commandments have influenced your life and the culture you live in. What can we do to remember the commandments and follow them?

  • Sing with the children a song about how Heavenly Father blesses us when we obey the commandments, such as “Keep the Commandments” (Children’s Songbook, 146–47). Invite the children to listen to the words to find out what blessings we can receive when we obey.

Come, Follow Me—For Primary: Old Testament 2022 “Exodus 18–20” The children will be more likely to keep the commandments if they see them as expressions of God’s love and as opportunities to express their love for Him.

  • Prepare strips of paper with the commandments in Exodus 20:3–17 on them. Write the numbers one through ten on the board, and invite the children to put the strips in the correct order on the board. Talk about how we can follow these commandments. For ideas, they could look at the Gospel Topics article “Ten Commandments” (topics.ChurchofJesusChrist.org).

Ensign August 2016 “We Believe in Keeping the Ten Commandments”

  • Invite the children to draw pictures of key words from the commandments to help them remember them.

Old Testament Coloring Book “The Ten Commandments”

  • Tell the story about Chloe from Sister Carole M. Stephens’s message “If Ye Love Me, Keep My Commandments” (Ensign or Liahona, Nov. 2015, 118–20). How does the story help us understand why the Lord gives us commandments? How does being obedient show our love for God?

Friend June 2018 “Moses Obeyed God” Story, video, and goal card.


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Latter Day Kids “Commandments Are a Blessing” Lesson ideas

Come Follow Me With Living Scriptures “Keep the Commandments” Lesson ideas

See also Commandments

Thou Shalt Have No Other Gods Before Me

It Is Important to Put the Lord First in My Life.

Exodus 20:1–7

Come, Follow Me—For Primary: Old Testament 2022 “Exodus 18–20” The first two of the Ten Commandments the Lord gave the children of Israel were “Thou shalt have no other gods before me,” and “Thou shalt not make unto thee any graven image, or any likeness of any thing that is in heaven above, or that is in the earth beneath, or that is in the water under the earth.” (Ex. 20:3–4.)

  • Read together Exodus 20:1–7, and explain that anything we put before God in our lives can be like the “others gods” and “graven image[s]” mentioned in verses 3–4. Ask the children why Heavenly Father wants us to put Him first. (One possible answer might be: Because he loves us and wants us to be happy. He knows we will be happiest if we live the kind of life he wants us to live and return and live with him again.)

Ask the children if they can name some things that we might be tempted to put before God in our lives. (Answers may even be good things such as recreational activities. If something is taking a lot of our focus and time and is getting in the way of putting the Lord first, it might be considered idolatry. (The worship of idols is an excessive attachment or devotion to anything.)

  • Ask the children how we can show Heavenly Father that He is more important than anything else in our lives.

For the Strength of Youth April 2022 “The Best Day”

  • Think of a task that has an important first step, such as washing our hands before we eat or putting on socks before putting on shoes. What could happen if we didn’t do the important things first? How is this like putting Heavenly Father first in our lives? Share your testimony of how putting God first has blessed you, and invite the children to share their testimonies, too.
  • New Era July 2020 “Making Good Use of Your Time” Object Lesson: Pour all the sand into the jar first, then add the larger rocks on top. When you add the sand first, there isn’t enough space for all the larger rocks—just like how when we prioritize other activities over the things Heavenly Father has commanded us to do, we may run out of time for the things that are most important.
  • Sing a song about Heavenly Father, such as “My Heavenly Father Loves Me” (Children’s Songbook, 228–29). What do we learn from the song about why it is important to put Heavenly Father first in our lives?

I Can Honor My Parents.

Exodus 20:12

Honoring parents involves more than just obeying them. Help the children understand other ways they can honor their parents.


Friend March 2019
 “A Lesson From My Parents” Color the pictures and circle the things a parent has taught you. What else can you think of?

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  • Help the children learn the phrase “Honour thy father and thy mother” (Exodus 20:12). If needed, explain that to “honor” someone can mean to show respect for them or to bring them happiness.

Friend November 2021 “Jesus Honored His Parents” As He grew up, Jesus obeyed His earthly parents. He loved and cared for them. Even when He was dying on the cross, He asked one of His disciples to take care of His mother. He also honored His Heavenly Father by keeping the commandments.

  • Help the children think of things they can do to honor their parents, and invite them to act out their ideas.

Come, Follow Me—For Individuals and Families: Old Testament 2022 “Exodus 18-20” To better understand Exodus 20:12, it might help if your family looked up definitions of the word “honor.” Then family members could make a list of things we can do that would honor our parents. You might sing a song about honoring parents, like “Quickly I’ll Obey” (Children’s Songbook, 197), and then use some of the ideas in your list to write new verses to the song.

What did Jesus do to honor His Heavenly Father? How did He honor His mother? (see Luke 2:48–51John 19:26–27).

New Era March 2017 “20 Wats to Honor Mom and Dad”

  • Invite the children to make a thank-you card for their parents. They could write or draw inside the card something they will do to honor their parents.

Friend September 2020 “Loving Our Families” Cut out the strips of paper and put them in a bowl. After you do one of the activities, add a link to your chain of hearts.

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Exodus 14–17

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The Lord Delivered Moses and His People.

Genesis CHAPTER 14

Israel goes out of Egypt—Israel passes through the Red Sea on dry ground—The Lord overthrows the Egyptians in the midst of the sea.

Old Testament Scripture Stories “The Passover”

Exodus 14:5–22

Come, Follow Me—For Primary: Old Testament 2022 “Exodus 14–17” Parting the Red Sea was a miracle that showed Moses and the Israelites how powerful the Lord is. Knowing about His power can help the children trust Him.

  • Think of ways to share the story of the Israelites crossing the Red Sea in an interesting and memorable way. For example, you or another ward member could dress up like Moses to tell the story from Exodus 14:5, 9–10, 13–16, 19–22. The children could pretend that the chairs are the Red Sea, and they could follow the person portraying Moses as he makes a path between them. Or the children could pretend to be the water and move to separate sides of the room as Moses divides them. Emphasize that the Lord gave Moses the power to part the sea so the Israelites could be delivered from captivity.
  • Invite the children to color the activity page as you review with them the story from Exodus 14:5–22. Then they could work together to tell the story using the activity page.

Old Testament Coloring Book “Parting the Red Sea”

Media Library

Come, Follow Me—For Individuals and Families: Old Testament 2022 “Exodus 14–17”

As you read Exodus 14:1–10, imagine how the Israelites might have felt as they saw Pharaoh’s army closing in. Perhaps you feel that you need a miracle to survive a difficult challenge you are facing.

Your family members might enjoy trying to “divide” the water in a bowl or a bathtub, as Moses divided the Red Sea. Help them understand that the Red Sea could not be divided without the power of God. How have we seen God’s power in our lives and the lives of our ancestors?

Liahona April 2022 “Jesus Christ Is Our Savior” Stand Still and Have Faith

With the Lord’s help, Moses led the children of Israel out of Egypt. They were frightened because they were trapped by the Red Sea and Pharaoh’s army was chasing after them. “And Moses said unto the people, Fear ye not, stand still, and see the salvation of the Lord” (Exodus 14:13).

  1. Display a picture of the parting of the Red Sea. Read together Exodus 14:21–29. Note the actions in those verses.
  2. Role-play the parting of the Red Sea, using the actions above. Play until everyone has had a chance to play the parts they want.

Discussion: How did the children of Israel exercise faith by doing what the Lord commanded? How can we exercise faith when we experience challenges in our lives?

Friend April 2022 “Moses Parts the Red Sea” Script to act out Moses parting the Red Sea.

Friend April 2022 “Come, Follow Me Activities” Act out the above story and then sing “Redeemer of Israel” (Hymns, no. 6)

I Can Learn to Always Follow the Spirit.

Exodus 14:5–22

Moses knew by revelation how to lead the Israelites across the Red Sea (see Doctrine and Covenants 8:2–3). How can this story help the children you teach learn to act on personal revelation?

  • Display the picture of Moses parting the Red Sea in this week’s outline in Come, Follow Me—For Individuals and Families. Ask the children to review Exodus 14:5–22 and share something they know about the story. What does Doctrine and Covenants 8:2–3 add to our understanding of the story? Tell about an experience when the Holy Ghost told you something in your mind or heart, and invite the children to talk about their experiences.

Friend January 2021 “The Bread Loaf Prayer” “How do you know when the Holy Ghost is talking to you?” Carver asked his parents. They decide to practice listening for the Holy Ghost. Carver’s mom bakes some bread and each person prays to know who to take it to. Carver thought of Sister Smith and he even listened and said the words to her that popped into his mind when he gave her the bread. He knew it was from the Holy Ghost.

  • Remind the children of the story of Nephi following the Spirit when he went to get the brass plates (see 1 Nephi 4:1–6). Help the children see that Moses also had to follow the Spirit when he led his people across the Red Sea. Help the children write a new verse to “Nephi’s Courage” (Children’s Songbook, 120–21) about how the Lord provided a way for Moses when he showed courage and followed the Spirit. Sing the new verse together.

Additional Resources:

Latter Day Kids “God Parts the Red Sea” Lesson ideas

The Lord Will Provide For My Needs.

Exodus CHAPTER 15

The children of Israel sing the song of Moses—They extol the Lord as a man of war and rejoice in their deliverance from Egypt—The waters of Marah are healed—The Lord promises to free Israel from the diseases of Egypt.

Exodus CHAPTER 16

Israel murmurs for want of bread and lusts for the fleshpots of Egypt—The Lord rains bread from heaven and sends quail for meat—Israel is given manna each day, except the Sabbath, for forty years.

Exodus CHAPTER 17

Israel murmurs for want of water—Moses smites a rock in Horeb, and water gushes forth—Aaron and Hur uphold Moses’ hands so that Joshua prevails against Amalek.

Old Testament Stories “The Israelites in the Wilderness” Video and Illustrations

Friend April 2022 “Moses and the Manna”

Exodus 15:23–2516:14–1517:1–6

Come, Follow Me—For Primary: Old Testament 2022 “Exodus 14–17” Parting the Red Sea was a miracle that showed Moses and the Israelites how powerful the Lord is. Knowing about His power can help the children trust Him.

The accounts of the Lord providing food and water for the Israelites in the wilderness teach us that He can provide for our needs. If we turn to Jesus Christ, He can help us during difficult times in our lives, just as He helped the children of Israel.

  • Help the children act out the events in Exodus 15:23–2516:14–1517:1–6, pretending to be Moses or the Israelites. If possible, bring an object to help tell each story, such as a branch (to heal the water at Marah), a jar or pot (to fill with manna), and a stick and rock (for the water at Horeb). How did God take care of the Israelites? How does He take care of us each day?
  • Briefly share the stories in Exodus 15:23–2516:14–1517:1–6 (see also “The Israelites in the Wilderness” in Old Testament Stories). As you share, invite the children to draw pictures of each story. What do we learn about God from these stories?
  • Divide the class into pairs or small groups, and assign each group to read one of the following passages: Exodus 15:23–2516:14–1517:1–6. Ask the children in each group to draw pictures representing what they read in these verses, and then ask other class members to guess what they have drawn. Help the children identify what these stories teach about Jesus Christ. What trials do people have today? How do Heavenly Father and Jesus Christ help us with our trials?
  • As you review these stories, ask the children why bread and water were so important to the children of Israel. What would have happened if they hadn’t had these things? Help the children understand that the bread and water of the sacrament are spiritually necessary to us (see John 4:13–146:35, 48–51). You might ask the children to share their feelings about the sacrament.

Friend November 2004 “Remember the Sabbath Day” Also story activity can be found at Teaching Children the Gospel “Sabbath Day Lesson 8”

Media Library “The Gathering of the Manna”

Come, Follow Me—For Individuals and Families: Old Testament 2022 “Exodus 14–17”

Reading Exodus 16:1–5 and 17:1–7 could lead to a discussion about the Savior as the Bread of Life, as Living Water, and as our Rock. How do these stories remind us of what Jesus Christ does for us? As part of your discussion, you might read John 4:10–146:29–35, 48–51Helaman 5:12Doctrine and Covenants 20:77, 79.

Additional Resources:

I Can Sustain Our Prophet.

Exodus CHAPTER 17

Israel murmurs for want of water—Moses smites a rock in Horeb, and water gushes forth—Aaron and Hur uphold Moses’ hands so that Joshua prevails against Amalek.

Exodus 17:8–16

Come, Follow Me—For Primary: Old Testament 2022 “Exodus 14–17” The children of Israel were victorious in the battle against Amalek only when Moses had his hands raised in the air. What can we learn about sustaining our leaders from this story?

  • Invite three children to stand at the front of the room and represent Moses, Aaron, and Hur while you tell the story from Exodus 17:8–16. What can we do today to help our prophet, just as Aaron and Hur helped the prophet Moses?
  • Display a picture of the living prophet, and ask the children who he is. Help the children remember some of the things that the prophet has taught us recently. Ask the children to share some of the ways they are following the prophet.

Sustaining leaders involves more than just a raised hand—it means that we stand behind them, pray for them, accept assignments and callings from them, hearken to their counsel, and refrain from criticizing them. (Come Follow Me for Aaronic Priesthood “What does it mean to sustain my Church leaders?”)

Friend October 2001 “Sustaining the Prophet”

[The prophet] speaks to us at least three times during general conference—at the beginning of conference (Saturday morning), at the end of conference (Sunday afternoon), and, usually, during the Sunday morning session. Listen to what he says, then write down counsel he gives us and examples he uses from scriptures, his own life, and Church history.

Write down ways you will sustain him by obeying his counsel from the Lord.

Choose symbols that illustrate his counsel and how you will obey it, and glue them next to what you have written for steps 2 and 3. If he talks about something for which you find no symbol, draw one of your own.

Friend October 2004 “I Can Sustain the Prophet” Cut out the strip of pictures on this page and cut them apart. Read each sentence, find the picture/word for the missing word, and glue it in place.

Friend November 2019 “Dear Student Dictionary” After President Nelson’s special youth devotional, Matthew looked for ways to be a youth-battalion member. He was kind to others and stood up for kids being teased. After President Nelson’s conference talk about calling the church by its correct name, he wrote a letter to a student dictionary that used the name “Mormons”  and explained what the correct name of the church was.

  • Sing together a few verses of “Follow the Prophet,” including the last verse (Children’s Songbook, 110–11).

We Are Blessed as We Sustain Our Church Leaders.

  • To help the children review the story in Exodus 17:8–16, write on the board: Who helped Moses during the battle? What did they do? What was the result? Invite the children to look for answers in the verses. What does this story teach about how we can help God’s kingdom be successful? What can we do to support, sustain, and follow our Church leaders?
  • Invite the children to read Exodus 17:8–16 and draw a picture of what they read. Encourage them to write on their drawing a message they learn from the story. Why is this an important message for us today?

Come, Follow Me—For Individuals and Families: Old Testament 2022 “Exodus 14–17” You might act out the story of Aaron and Hur holding up the hands of Moses and discuss how this could symbolize how we sustain those whom God has called to lead us. You might also contrast the example of Aaron and Hur with the Israelites’ murmuring against Moses (described throughout chapters 15–17). What are some ways we can help and sustain our leaders? What blessings come to us and our leaders as we do?


 Exodus 7–13

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The Lord Has Power Over All Things.

Exodus 7–11

Exodus CHAPTER 7 Moses is appointed to give the word of the Lord to Pharaoh—The Lord will multiply signs and wonders in Egypt—Aaron’s rod becomes a serpent—The river is turned into blood—The magicians imitate the miracles of Moses and Aaron.

Exodus CHAPTER 8 The Lord sends plagues of frogs, lice, and flies upon Egypt—Pharaoh hardens his heart.

Exodus CHAPTER 9 The Lord destroys the cattle of the Egyptians, but not of the Israelites—Boils and blains are sent upon the Egyptians—The Lord sends hail and fire upon the people of Pharaoh, but not upon the people of Israel.

Exodus CHAPTER 10 The Lord sends a plague of locusts—This is followed by thick darkness in all Egypt for three days—Moses is cast out from the presence of Pharaoh.

Exodus CHAPTER 11 The departing Israelites are authorized to ask for jewels and gold from their neighbors—The Lord promises to slay the firstborn in every Egyptian home—He puts a difference between the Egyptians and the Israelites.

Old Testament Stories “The Plagues of Egypt” Illustrations and video

Come, Follow Me—For Primary: Old Testament 2022 “Exodus 7–13” The Israelites were in captivity and could not free themselves, but the Lord showed His power and delivered them. How can you use this story to help the children trust the Lord and His power?

  • Junior: Read selected verses from Exodus 7–11 to teach the children about the ten plagues that the Lord sent upon the Egyptians. Invite the children to draw pictures that portray some of the plagues. Ask the children to hold up their pictures as you review the plagues again. Read phrases from Exodus 7:5 and 9:14 to explain why the Lord sent the plagues to Egypt.
  • Senior: Give each child a paper divided into ten sections, and invite the children to draw pictures of the plagues described in these verses: Exodus 7:17–188:1–48:16–178:20–229:1–69:8–99:22–2310:4–510:21–2211:4–7. What do the plagues teach us about God’s power? Why is it important to know about His power?

Lesson 19: Moses Delivers the Israelites from Bondage,” Primary 6: Old Testament Pass out numbered slips of paper with the scripture references for each of the ten plagues on the corresponding numbered paper. Have each child look up his or her reference and tell the class about it. You could supply the class with art materials and let them draw pictures of the plague that they read about. They could then show the picture to the class as they tell about the plague.What were the ten plagues the Lord commanded Moses to call down upon Egypt because Pharaoh refused to let Israel go? (See enrichment activity 1.)

(1) Exodus 7:20–21, river turns to blood

(2) Exodus 8:6, frogs

(3) Exodus 8:17, lice

(4) Exodus 8:24, flies

(5) Exodus 9:6, cattle die

(6) Exodus 9:10, boils

(7) Exodus 9:23, hail and fire

(8) Exodus 10:14–15, locusts

(9) Exodus 10:22, darkness

(10) Exodus 11:5, death of firstborn

What pattern did Pharaoh follow with each plague? (Exodus 8:8, 13, 15.)

Old Testament Coloring Book “Plagues of Egypt”

Come, Follow Me—For Primary: Old Testament 2022 “Exodus 7–13” Children face challenges and need the Lord to help them. The story of the ten plagues the Lord sent to free the Israelites can help the children understand that He also has the power to help them.

The Lord Has Power to Deliver Me.

  • Ask the children about times when they felt they needed the Lord’s help. How can He help us in these situations? Encourage them to talk about times when they or their family have experienced the Lord’s power in their lives. Bear your testimony that the Lord has the power to help us.

Friend July 1988 “Power of Prayer” A pioneer father is inspired that something was wrong at home. When he arrives he finds that his daughter has fallen into the fireplace. He gives her a blessing and every promise is fulfilled.

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Friend April 2006 “Miracles”

  • Share with the children how the Lord has shown you “that there is none like [Him] in all the earth” (Exodus 9:14). Let the children share how they know that the Lord is powerful.

Friend April 2022 “Come, Follow Me Activities: Leap Frog”

Story: Moses was a prophet. He told Pharaoh to let God’s people go free (see Exodus 8:1). Pharaoh said he would let them go. But then he broke his promise. God sent frogs, lice, flies, and other plagues to warn Pharaoh to follow the prophet.

Song: “Follow the Prophet,” verse 5 (Children’s Songbook, 110–11)

Activity: Play a game! Have everyone get in a line. Then crouch down low. One person puts their hands on another person’s back and jumps over each person one by one, like a frog. Take turns until everyone has gone. Each time you hop, say one way you can follow the prophet.

Old Testament Coloring Book “Plagues of Egypt”

Latter Day Kids “Moses and the Plagues of Egypt” Lesson ideas

Exodus 8:28–329:7

The Lord Can Help Me Have a Soft Heart.

Come, Follow Me—For Primary: Old Testament 2022 “Exodus 7–13” Pharaoh chose to harden his heart when the Lord told him to release the children of Israel. How can you inspire the children you teach to choose to have a soft heart so they are willing to serve the Lord and do His will?

  • Bring to class one object that is hard, such as a rock, and another that is soft, such as a sponge. Read with the children a few verses describing how Pharaoh responded to the plagues sent by the Lord (see Exodus 8:28–329:7), and ask the children which object best represents Pharaoh’s heart or attitude. What does it mean to have a soft heart? (see Mosiah 3:19).

Show the children the bowl of water, rock, and sponge. Ask what would happen if you put the sponge in the water, and then ask what would happen if you put the rock in the water. Just like the hard rock will not absorb water, a hard heart will not let direction from the Lord or others in. Just like a soft sponge will absorb water, a soft heart is open to the Lord’s direction and is humble and teachable.

Latter Day Kids “A Soft Heart” Lesson ideas

Latter Day Mommy “A Hardened Heart” Has a good list of the symptoms of a hard heart. Scroll down towards past the poem to find it.

  • With the class, make a list of some actions that might show we have a hard heart (for example, fighting with a sibling or being unwilling to pray). How can we show the Lord we want to have soft hearts?
  • The Sacrament Can Help Me Remember Jesus.

The Sacrament Helps Me Remember My Deliverance Through Jesus Christ.

Exodus CHAPTER 12

The Lord institutes the Passover and the Feast of Unleavened Bread—Lambs without blemish are slain—Israel is saved by their blood—The firstborn of all Egyptians are slain—Israel is thrust out of Egypt after 430 years—No bones of the paschal lambs are to be broken.

Exodus CHAPTER 13

The firstborn of man and of beasts are to be sanctified unto the Lord—The Feast of Unleavened Bread is to be kept in the land of Canaan—Moses takes Joseph’s bones out of Egypt—The Lord attends Israel in a pillar of cloud by day and a pillar of fire by night.

Old Testament Scripture Stories “The Passover”

Exodus 11:5–612:1–13, 13:10

Come, Follow Me—For Primary: Old Testament 2022 “Exodus 7–13” The Passover taught the children of Israel that the Lord delivered them from Egypt. The Passover also taught the Israelites about the Savior and the sacrifice He would one day make for us. The Passover is symbolic of the atoning sacrifice of Jesus Christ, which delivers us from sin and death. Today, the sacrament helps us remember Jesus Christ’s sacrifice for us. Teaching the children about the Passover can help them have a more meaningful experience with the sacrament.

  • Ask some of the children to read Exodus 11:5–6 to learn about the final plague the Lord sent upon the Egyptians. Ask the other children to read Exodus 12:3, 5–7, 13 to learn about how the children of Israel were saved from that plague.
  • To help the children understand that the Savior is the Lamb who saves us, show a picture of a lamb. Invite the children to read Exodus 12:3–7 to find out what kind of lamb God wanted the people to use for the Passover meal. How is this lamb like Jesus Christ? (For example, Jesus was perfect, and Jesus shed His blood to save us.) What other symbols help us think about Jesus Christ?
(Gospel Art Book, no. 64)
  • Ask the children to name things we do to remember important events such as birthdays and holidays. Read Exodus 13:10, and explain that the Lord asked the children of Israel to celebrate the Passover each year to help them remember that He saved them from the Egyptians. What are some ways we can remember that Jesus saved us from sin and death?
  • If possible, visit the sacrament table with the children, and talk about how the sacrament helps us remember Jesus Christ. Sing together “The Sacrament” (Children’s Songbook, 72) or another reverent song about Jesus Christ. Help the children notice the peaceful feeling they have when they think about the Savior, and invite them to seek that feeling when they take the sacrament.
  • 1. As I take the water and bread,
  • I’ll think of the words the Savior said:
  • “This do in remembrance of me.
  • This do in remembrance of me.”
  • 2. Jesus gave his life for me.
  • I want to serve him thankfully.
  • I will remember him.
  • I will remember him.
  • Give the children pieces of paper with the words “I can remember Jesus Christ during the sacrament by …” written at the top. Invite them to draw pictures they can look at during the sacrament to help them remember Jesus.

Come, Follow Me—For Primary: Book of Mormon 2020 “3 Nephi 17–19: “Behold, My Joy Is Full” Have the children draw a picture of themselves with Jesus on the last square.

  • Read the sacrament prayers together (see Doctrine and Covenants 20:77, 79), and watch the video “Always Remember Him” (ChurchofJesusChrist.org). How is the sacrament similar to the Passover? What can we do to think about Jesus during the sacrament?
  • Share with the children one of your favorite sacrament hymns (see Hymns, nos. 169–96), and talk about how it helps you remember the Savior’s sacrifice. Invite the children to share a hymn that does the same for them.

Exodus 12:1–42.

After reading Exodus 12:1–42 together, you could write on pieces of paper things you can do as a family to remember Jesus Christ’s Atonement. Because the lamb’s blood on the door posts (see verse 23) represented the Savior, you could place these papers around a doorway in your home. You could also eat some of the foods from the Passover, such as unleavened bread (crackers or tortillas) or bitter herbs (parsley or horseradish), and discuss how the Passover helps us remember how God delivered His people. For example, the unleavened bread reminded them that there was not time for their bread to rise before they fled from captivity. The bitter herbs reminded them of the bitterness of captivity. (Come, Follow Me—For Individuals and Families: Old Testament 2022 “Exodus 7–13”)

Lesson 19: Moses Delivers the Israelites from Bondage,” Primary 6: Old Testament When Jesus lived on the earth, he and his family celebrated the Feast of the Passover (Luke 2:4122:7–8). A lamb without blemish was killed for the feast. The lamb represented the Lamb of God, or Jesus Christ, who died to save us. After the Crucifixion, the disciples partook of the sacrament, which Christ instituted at the Last Supper, instead of the Feast of the Passover.

Additional Resources

Come Follow Me with Living Scriptures “Know That I Am the Lord” Lesson ideas

Institute: Old Testament Student Manual Genesis-2 Samuel “Exodus 11–19: The Passover and the Exodus” Great explanation of the symbolism of the passover


Exodus 1-6

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God Can Work Through Me to Fulfill His Purposes.

Exodus CHAPTER 1

The children of Israel multiply—They are placed in bondage by the Egyptians—Pharaoh seeks to destroy the sons born to Hebrew women.

Exodus CHAPTER 2

Moses is born to Levite parents, is raised by Pharaoh’s daughter, slays an Egyptian in defense of an Israelite, flees to Midian, and marries Zipporah—Israel in bondage cries to the Lord.

Old Testament Stories “Baby Moses” Illustrations and video

Exodus 1–2

Come, Follow Me—For Primary: Old Testament 2022 “Exodus 1–6 Moses had a major role in freeing Israel from bondage. But he wouldn’t have been able to accomplish this if his mother, his sister, Pharaoh’s daughter, and other faithful women hadn’t protected and cared for him. Many people helped fulfill God’s purposes by preserving the life of young Moses. How can you help the children you teach understand the vital role we all play in fulfilling God’s will

  • Junior: Use this week’s activity page and “Baby Moses” (in Old Testament Stories) to tell the children how Jochebed (Moses’s mother), Miriam (his sister), and Pharaoh’s daughter cared for Moses. Emphasize that because of these and other faithful women, Moses was kept safe and would one day lead the children of Israel to safety. Invite the children to draw a picture of people who care for them
  • Senior: Invite the children to share what they know about Moses when he was a baby. Use this week’s activity page and Exodus 1:222:1–10 to summarize the story of Moses’s childhood. Read the scripture references on the activity page, and ask the children what each of the women did to preserve Moses’s life.

Come, Follow Me—For Individuals and Families: Old Testament 2022 “Exodus 1–6” Several women played critical roles in God’s plan to raise up a deliverer for the Israelites. As a family, you could read about the midwives Shiphrah and Puah (Exodus 1:15–20); Moses’s mother, Jochebed, and his sister, Miriam (Exodus 2:2–9Numbers 26:59); Pharaoh’s daughter (Exodus 2:5–6, 10); and Moses’s wife Zipporah (Exodus 2:16–21). How did these women further God’s plan?

Latter Day Kids “Baby Moses” Lesson Ideas

Friend March 2022 “Scripture Hero Cards”

Lesson 18: The Birth and Calling of Moses,” Primary 6: Old Testament Tie the ends of the yarn together. Hand the yarn to a child and tell him or her to hold it up in a circle using only his or her hands. When the child cannot do so, ask another child to help, then another until all the children are helping form the yarn into a circle. (If you have only two or three children in the class, have them make a square or a six-sided figure.)

Explain that as each person was needed to help make the shape, each of us has a mission to fulfill in the kingdom of God. Tell the children that in this lesson they will learn about the prophet Moses and the mission he was called to perform.

Explain that there are many important things that Heavenly Father and Jesus need us to do. Ask the children to take turns writing their suggestions on the chalkboard. These may include being a parent, a teacher, a Church leader, or a good example. Emphasize that each of us has at least one mission to perform on earth and that God needs all of us to help build his kingdom.

  • Tell the children about people you admire because of their faithfulness in serving God and those around them, even when they serve in small ways. Invite the children to talk about people they know who have faithfully served God and others. What is our part in God’s work?

Friend March 2022 “Come, Follow Me Activities”

Story: When Moses was a baby, his mother hid him in a basket to keep him safe. His sister helped take care of him too. He grew up and became a prophet. (See Exodus 2:1–10.)

Song: “‘Give,’ Said the Little Stream” (Children’s Songbook,236)

Activity: You can help others too! Go to page 12 to make a paper basket, like the one Moses was in. On pieces of paper, write ways you can serve others (and God). Then put the papers in the basket. When you want to help someone, choose a piece of paper and do what it says.

Friend March 2022 “Make a Basket for Baby Moses”

  • Sing together a song about service, such as “‘Give,’ Said the Little Stream” (Children’s Songbook, 236). Help the children think of simple things they can do to help others at home, at church, and at school.

Old Testament Coloring Book “Baby Moses”

  • “Baby Moses” (August 1998 Friend)
    A simple retelling of the story of Moses in the bulrushes. Includes four reading comprehension questions.

Additional Resources:

Exodus CHAPTER 3

The Lord appears to Moses at the burning bush—Moses is called to deliver Israel from bondage—The Lord identifies Himself as the God of Abraham, Isaac, and Jacob, and as the Great I AM—He promises to smite Egypt and bring His people out with great wealth.

Old Testament Stories “Moses the Prophet” Story illustrations and Videos

Come Follow Me With Living Scriptures “I Will Deliver You” Lesson ideas

I Can Be Reverent in Holy Places.

Exodus 3:1–5

The Lord asked Moses to remove his shoes at the burning bush as a sign of respect and reverence. How can you use this account to teach the children about reverence?

Come, Follow Me—For Primary: Old Testament 2022 “Exodus 1–6

  • Read Exodus 3:1–5, and explain that Moses showed reverence by removing his shoes. What do we do to show reverence at church? Sing a song about reverence, such as “Reverence Is Love” (Children’s Songbook, 31). Help the children identify words in the song that teach us how we show reverence. Why does the Lord want us to be reverent? Older Children: Ask each child to write and share a definition of reverence based on the lyrics.
  • Show some pictures of situations where we should be reverent and some where we don’t need to be reverent, such as a sacrament meeting, a prayer, a park, and a birthday party. Ask the children to sort the pictures to show where we should be reverent.
  • Invite the children to draw pictures of themselves, and point to their pictures as you discuss ways they can be reverent with different parts of their bodies, such as with their eyes, ears, mouths, hands, and feet.
Friend Oct 1982
Friend Oct 1982 use figure to demonstrate ways different parts of the body can be irreverent and reverent
  • Read Exodus 3:1–5, and ask the children to summarize these verses in their own words. What can we do to show reverence in holy places, such as at church or in the temple? Help the children create “reverence bags” to take home that contain strips of paper with ideas about how to be reverent. Invite them to share these ideas with their families.
  • Use the picture Jesus Cleansing the Temple (Gospel Art Book, no. 51) to tell the story in Matthew 21:12–13. How was Moses’s attitude in Exodus 3:1–5 different from the moneychangers’ attitude? Why does the Savior want us to treat sacred things with reverence?

When Moses approached the burning bush, the Lord told him to remove his shoes as a sign of reverence. How can we show reverence for sacred places? For example, what can we do to make our home a sacred place where the Lord’s Spirit can dwell? How can we show more reverence in other sacred places?(Come, Follow Me—For Individuals and Families: Old Testament 2022 “Exodus 1–6”)

Old Testament Coloring Book “Moses and the Burning Bush”

Jesus Will Help Me Do Good Things.

Come, Follow Me—For Primary: Old Testament 2022 “Exodus 1–6 Moses worried about whether he could deliver the Israelites from Egypt. But the Lord promised that He would help Moses. Help the children gain faith that the Savior will help them too.

  • Tell the children about how the Lord gave Moses an important job to do. Read selected verses from Exodus 3, or read “Moses the Prophet” (in Old Testament Stories). Share how Moses felt (see Exodus 3:6, 11) and what the Lord told him (see verses 12 and 14). Invite the children to repeat with you the phrase “Certainly I will be with thee,” and share a time when the Lord was with you when you had something important to do for Him.

Friend February 2015 “Juliana Gives a Talk” Juliana is scared to give a talk, but Heavenly Father helps her.

  • Cut out paper hearts and write on them ways the Lord helps the children. Place the hearts facedown on the floor. Invite children to take turns choosing hearts, and help them read what is written on them.
  • Help the children think of situations when they might be asked to do something that seems hard. Explain that just as Jesus helped Moses, Jesus will also help them. Sing a song about how Jesus helps us, such as “I Will Walk with Jesus” (ChurchofJesusChrist.org). Testify that the Savior will help us when we are worried or scared.

The Lord Will Help Me Accomplish His Will.

Exodus 3–4

Come, Follow Me—For Primary: Old Testament 2022 “Exodus 1–6 Moses felt inadequate for his calling, but the Lord promised He would be with Moses and help him. How might this account inspire the children you teach?

  • Using the account in Exodus 34:1–17, let the children take turns pretending to be Moses. If possible, bring props for them to use, such as a flashlight and a plant to represent the burning bush.
  • Ask the children to read Exodus 3:114:1, 10 and find out how Moses felt about asking Pharaoh to let the Israelites go. When have they had similar feelings? What advice would the children share with Moses to help him? Help them discover how the Lord encouraged Moses (see Exodus 3:124:2–9, 11–12).
  • Share an experience when you felt God was helping you fulfill a calling or serve Him in some way. Invite the children to share a time when the Lord helped them.

Friend November 2019 “The Primary Talk” Dennis was afraid to give a talk in Primary. He prayed, prepared, and practiced but he was still nervous, so he asked his father to give him a blessing. After the blessing he was able to give the talk with only a few stutters, and he knew Heavenly Father helped him.

Friend June 2020 ” The Only  Bald Deacon” Carlos was losing his hair due to cancer, so he shaved the patchy hair off. He was anxious about people staring at him when he passed the sacrament. He and his family said a prayer together before going in to church, and he felt peaceful and ready. When he got into the chapel he found all the other deacons with shaved their heads too.

The Lord gave Moses power to perform three miracles as signs to show the children of Israel that He had sent Moses. What do these signs teach us about Jesus Christ?

Additional Lesson Topic Ideas

Know the Lord

Come, Follow Me—For Individuals and Families: Old Testament 2022 “Exodus 1–6”

Exodus 5:2. And Pharaoh said, Who is the Lord, that I should obey his voice to let Israel go? I know not the Lord, neither will I let Israel go.

What might it mean for us to “know” the Lord? How do we come to know Him? (for example, see Alma 22:15–18). How does our relationship with Him affect our desire to obey Him? (see also John 17:3Mosiah 5:13).

Who is Jehovah?

Exodus 6:3

Jehovah is one of the names of Jesus Christ and refers to the premortal Savior. The Joseph Smith Translation clarifies that the prophets Abraham, Isaac, and Jacob knew the Lord by this name (see Exodus 6:3, footnote c). Usually, when the phrase “the Lord” appears in the Old Testament, it refers to Jehovah. In Exodus 3:13–15, the title “I AM” is also a reference to Jehovah (see also Doctrine and Covenants 38:139:1).

Jesus Christ is my Deliverer.

One of the central themes in the book of Exodus is that God has power to free His people from oppression. The enslavement of the Israelites as described in Exodus 1 could be seen as a symbol of the captivity we all face because of sin and death (see 2 Nephi 2:26–279:10Alma 36:28). And Moses, the Israelites’ deliverer, can be seen as a type, or representation, of Jesus Christ (see Deuteronomy 18:18–191 Nephi 22:20–21).

Waiting for Blessings

Liahona March 2022 “Turning to God and to Our Families”

Genesis 6–11Moses 8

Genesis and Exodus contain many promises from the Lord, along with stories of people patiently waiting upon those promises. Jacob waits to see the blessing of becoming a great nation. Joseph waits for the Lord to help him out of prison. The children of Israel wait to be freed from the rule of Egypt.

  1. Choose one person to be the leader and have everyone else stand across the room.
  2. When the leader raises a hand, everyone takes steps toward him or her. When the leader puts the hand down, everyone stops. If someone is caught stepping when the leader’s hand is down, that person must go to the back of the room to start again.
  3. The first person to reach the leader gets to be the leader for the next game.

Discussion: Read together Mormon 8:22. As you read Genesis and the following books of the Old Testament this year, take special notice of all the promises of the Lord and when they are fulfilled. Why is it important to recognize promises of the Lord in our own lives and to trust in the Lord while we wait upon those promises?

Emotion Colors

Exodus 3:7

The Lord explained to Moses that He had seen the afflictions of the children of Israel, heard their prayers, and knew their sorrows (see Exodus 3:7).

  1. Assign each person an emotion based on the color they’re wearing most of:
    • Yellow = happy
    • Blue = sad
    • Red = angry
    • Green = calm
    • Orange = scared
    • Other = confused or surprised
  2. Each person will share a specific experience when they’ve felt that emotion.
  3. Can we tell how people are feeling just by their appearance or what they’re wearing?
  4. Who sees all our emotions, including our afflictions and sorrows, even when others might not be able to?
  5. Find scriptures that show how Jesus Christ knows and understands us.

Discussion: What are some trials we’ve been through? How can we know that the Lord was aware of us through those times?

Additional Resources

Video: Old Testament Stories, “Chapter 16: The Prophet Moses”


Sabbath Day: Lesson Item 1

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It is a Commandment to Keep the Sabbath Day Holy 

Game and Object Lesson

Preparation

  • Items needed: a pitcher of water, a bowl, and a clear plastic cup or a glass.
  • Either print a copy of the game and cut out the game pieces, or download and open the game in Microsoft Word. If opened in Microsoft Word, the game pieces can be moved by clicking on the center of the image or label and then dragging it to where it should go on the chart.
  • Alternative visuals: Cut out the game cards and the picture of Moses. (Optional: color cardstock can be used for the game boards.) (Game cards are from “My Creation Book” pictures – Friend, March 2002 “For Little Friends”

Game
Divide the family into two groups or more. (More copies of the game board and creation pictures will be needed if if the family is divided into more than two groups.)
Give each group a game board and a set of creation pictures.
Have each group try to put the correct pictures in each square according to which “day” it took place in the creation account (one square will get two pictures). After they are done, tell them the correct order and have them check their answers.

• On the first day God made light and divided the light from the darkness.
• On the second day God made the sky (firmament).
• On the third day God made the flowers, grass and trees.
• On the fourth day God made the sun, moon, and stars
• On the fifth day God made the birds, fish and whales.
• On the sixth day God made the land animals… and man.

Discussion or PowerPoint
After they fix their boards, ask the family what day of the week is missing on their chart. (The seventh)

• What happened on the seventh day? (Read Genesis 2:2-3) God sanctified the day and rested from his labors.

Since the beginning of the world, one day a week has been set apart for us to rest from our labors, and to focus on worship and spiritual matters. We call this day the Sabbath.

• What day do we observe the Sabbath? (On Sunday)

(Show the picture of Moses)
When Moses was on the earth, the Lord gave him some stone tablets.
• What was written on those tablets? (The Ten Commandments)

Read Exodus 20:8 Explain that keeping the Sabbath day holy was one of the Ten Commandments. Keeping the Sabbath day holy is a commandment.

Object Lesson Discussion or Video

• Why are we to keep the Sabbath day holy?

In the bible dictionary, it says that something that is holy is set apart for a sacred purpose.

• What purpose was the Sabbath day set apart for? (For worship, and to get spiritually strengthened and physically rested)

Read the scripture Exodus 31:17. “For in six days the Lord made heaven and earth, and on the seventh day he rested, and was refreshed.” So on the Sabbath we are to rest and refresh. We know what rest means, so what does refresh mean? (It means to be re-energized, reinvigorated, replenished.)

Heavenly Father knew we would need to be physically re-energized and spiritually replenished after a busy week, so he gave us a day to recharge and refresh our bodies and spirits.

Object Lesson:

Show a full glass of water and explain that the full cup represents being spiritually replenished and physically rested and recharged after a Sabbath day of attending our church meetings, resting our bodies, and focusing on gospel activities.

During the week we are involved in activities that may drain our spiritual and physical reserves. (Pour water from the cup into the bowl as you name several possibilities such as work and chores, sports. school and responsibilities, disagreements with a family member, or making  wrong choices.)

We can replenish our cup a little each day as we read the scriptures, pray and keep the commandments (pour a little water from the pitcher into the cup for each item mentioned), but the Lord knew we would need more.

So on Sunday we are commanded to use the entire day for spiritual refreshment and physical rest so that we can have the spiritual strength and physical renewal to help us make good choices and keep the commandments throughout the week. (Fill the cup with water) So the Sabbath tops of our spiritual and physical reserves and we are recharged and replenished for the next week. (Object lesson from Primary 6 manual, Lesson 20, Enrichment Activity #1 )


Sabbath Day: Lesson Item 8

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Sabbath Preparation

 Scripture Story Activity

“The Israelites Prepared Ahead for the Sabbath”

Preparation

  • Items needed: Bible for each family member, one piece of heavy paper, exacto knife, glue,
  • Print and cut out the PDF or Word illustrations. Fold back the tabs on the basket. With an exacto knife, cut slits on the family picture along the side edges of A and C.  Line up the bottom edge of the basket to the bottom edge of B on the family picture, and then tape tab B down (the tab should be inside the basket, not facing outward). Insert the A and C basket tabs into the A and C side slits. Tape those tabs to the back of the picture. The top of the basket should bow out like a basket. Fold the tabs back on the bottom of the Israelite family picture. Tape the tabs to the top of a heavy piece of paper. The family figure should be standing up on the heavy paper, but you should be able to fold it down to store the picture.
  •  Cut out the scripture references (and the two numbers), and glue one to the back of each manna piece. (Israelite family and manna images are from the Friend Nov. 2004 pg. 390

Presentation

Display the picture of the Israelite family on the table or floor so that the family figure is standing up.  Put the manna pieces in front of the family figure.

Tell the family that after Moses led the children of Israel out of Egypt, the Israelites had to travel through the wilderness to reach the Promised Land. They did not have enough food to make such a long journey, so the Lord provided manna from heaven for them to eat.

Activity Instructions:

Tell the family they are going do an activity that will teach them more about the story of the manna from heaven.

Have each family member take turns choosing pieces of manna until they are all gone. Have them look up the scripture references that are on the back of their manna pieces. (A couple of pieces will have numbers instead of scriptures on them. Those will be used later in the activity.)

Going in numerical order read the following questions to the family. After a question is read, ask the family if anyone has the answer to it. Have the person tell what the answer is. (Optional: Also have them read the scripture) After they tell the family the answer, have them put that piece of manna into the basket.

Questions:

  1. Why did the children of Israel murmur against Moses and Aaron?  (murmur means to complain or rebel) Exodus 16:2-3
  2. Why would the murmuring against Moses and Aaron really be murmuring against the Lord? Exodus 16:6,8
  3. What food did the Lord provide for the Israelites in the mornings, and what food did the Lord provide in the evenings? Also describe how the food arrived. Exodus 16:11-15
  4. Describe the manna’s characteristics such as what it looked like, and what it tasted like. Exodus 16: 14, 21, 31
  5. How much manna did the Lord command the Israelites to gather each day? Exodus 16:16-18
  6. What happened the next day to the manna when more was gathered than was needed? Exodus 16:19-20
  7. What did the Lord instruct the Israelites to do differently in regards to the manna on the day before the Sabbath? Exodus 16: 22-23
  8. How were the Israelites blessed by preparing ahead for the Sabbath? Exodus 16: 24, 29
  9. What happened when some of the people did not prepare ahead and expected to gather manna on the Sabbath? Exodus 16:27
  10. What did the Israelite people do on the Sabbath? Exodus 16:30
  11. How long did the Lord provide food for the Israelites? Exodus 16:35

* Have the family members with the numbered manna pieces answer the following questions.

  1. What did the Israelites learn about the Sabbath? (That they should not work on the Sabbath. They should prepare ahead for the Sabbath so they can rest on the Sabbath day because it is a holy day.)
  2. The Israelites prepared for the Sabbath by gathering twice as much food the day before. Name three things we could do to prepare ahead so that our Sabbaths can be peaceful, restful, and holy?