Crossing the Red Sea
Genesis CHAPTER 14 Israel goes out of Egypt—Israel passes through the Red Sea on dry ground—The Lord overthrows the Egyptians in the midst of the sea.
The Lord can do a “great work” in my life.
Come, Follow Me—For Home and Church: Old Testament 2026 & Come, Follow Me—For Primary: Old Testament 2022 “Exodus 14–17”
- Think of ways to share the story of the Israelites crossing the Red Sea in an interesting and memorable way. For example, you or another ward member could dress up like Moses to tell the story from Exodus 14:5, 9–10, 13–16, 19–22. The children could pretend that the chairs or blankets are the Red Sea, and they could follow the person portraying Moses as he makes a path between them. Or the children could pretend to be the water and move to separate sides of the room as Moses divides them. Emphasize that the Lord gave Moses the power to part the sea so the Israelites could be delivered from captivity.
The Red Crystal This site has a fun reenactment skit. (or you could use the skit below)
Friend April 2022 “Moses Parts the Red Sea” Script to act out Moses parting the Red Sea.

- Invite the children to color the activity page as you review with them the story from Exodus 14:5–22. Then they could work together to tell the story using the activity page.
When the Lord parted the Red Sea, Moses and the Israelites saw how powerful He is. (see also “The Passover” in Old Testament Stories, 70–74). Then you could share with each other how you have seen God’s power in your lives.
Old Testament Scripture Stories “The Passover”





Come, Follow Me—For Individuals and Families: Old Testament 2022 “Exodus 14–17”
As you read Exodus 14:1–10, imagine how the Israelites might have felt as they saw Pharaoh’s army closing in. Perhaps you feel that you need a miracle to survive a difficult challenge you are facing.
Your family members might enjoy trying to “divide” the water in a bowl or a bathtub, as Moses divided the Red Sea. Help them understand that the Red Sea could not be divided without the power of God. How have we seen God’s power in our lives and the lives of our ancestors?
Friend June 2025 “Presentation Panic” Allyson hated talking in front of people, but she had to do a history presentation. She had practiced it several times, but when she got up to give it her mind went blank from fear. She said a prayer in her mind for help. As soon as she finished, her panic faded away and she was able to give her presentation.


Friend October 2023 “Timeon’s Priesthood Blessing” Timeon fell and hurt his arm when playing monkeys with his friends at an empty tree hut. He was in a lot of pain, but there were no doctors close enough to visit in the dark. The elders gave him a priesthood blessing. Soon Timeon’s arm didn’t hurt so much. He felt calm and peaceful. He was even able to fall asleep. They were able to go see a doctor in the morning. Timeon was grateful for priesthood power.


Friend February 2023 “Lost and Found Friends”. School was about to start and Leah was worried about not having a friend. She kept praying for help. Then on the first day of school she found that her best friend was in her class. Heavenly Father had helped her.






I Can Learn to Always Follow the Spirit.
Come, Follow Me—For Home and Church: Old Testament 2026 & Come, Follow Me—For Primary: Old Testament 2022 “Exodus 14–17”
What does Doctrine and Covenants 8:2–3 add to our understanding of the story in Exodus 14? Moses knew by revelation how to lead the Israelites across the Red Sea.
- Consider telling your children about an experience when the Holy Ghost told you something in your mind or heart, and invite them to talk about their experiences. You could also sing a song about the Holy Ghost, such as “Let the Holy Spirit Guide” (Hymns, no. 143).
Friend March 2020 “Check the Kittens” After everyone has gone to bed, a girl kept having the thought to go and check on their kittens. She acted on the prompting and found that a warming light had fallen over onto the kittens cardboard box and would have caught on fire. The Holy Ghost helped keep their family and kittens safe.


- Remind the children of the story of Nephi following the Spirit when he went to get the brass plates (see 1 Nephi 4:1–6). Help the children see that Moses also had to follow the Spirit when he led his people across the Red Sea.
The Lord Provides Manna, Quail, and Water
Exodus CHAPTER 15 The children of Israel sing the song of Moses—They extol the Lord as a man of war and rejoice in their deliverance from Egypt—The waters of Marah are healed—The Lord promises to free Israel from the diseases of Egypt.
Exodus CHAPTER 16 Israel murmurs for want of bread and lusts for the fleshpots of Egypt—The Lord rains bread from heaven and sends quail for meat—Israel is given manna each day, except the Sabbath, for forty years.
The Lord can make bitter things sweet.
Come, Follow Me—For Home and Church: Old Testament 2026
- Maybe you and your children could drink something sweet and something bitter while studying Exodus 15:22–25 together. How has the Savior made “bitter” experiences in our lives “sweet”?
Why is adversity for our good? Adversity can help us become more like Jesus Christ; It can help us to develop empathy, patience, kindness, humility, faith and trust in God, reliance on God, etc. Ask the children if they would like to share how an adversity they suffered was for their gain.
Jesus is my Living Water, my Bread of Life, and my Rock.
Exodus 15:23–25; 16:14–15; 17:1–6
Come, Follow Me—For Home and Church: Old Testament 2026
- Help the children act out the events in Exodus 15:23–25; 16:14–15; 17:1–6, pretending to be Moses or the Israelites. If possible, bring an object to help tell each story, such as a branch (to heal the water at Marah), a jar or pot (to fill with manna), and a stick and rock (for the water at Horeb). As you and your children read Exodus 15:23–25; 16:14–15; 17:1–6, let them help you find objects to help tell each story. What do these stories remind us about what Jesus Christ does for us? As part of your discussion, you might read Matthew 7:24–27; John 4:10–14; 6:29–35, 48–51; Helaman 5:12; Doctrine and Covenants 20:77, 79.
The Red Crystal Matching activity: One page has scriptures from Exodus, the other page has scriptures that tie it to Jesus. When a match is made, read both scriptures and ask the children how the object taught them about Jesus.


Come, Follow Me—For Primary: Old Testament 2022 “Exodus 14–17” Divide the class into pairs or small groups, and assign each group to read one of the following passages: Exodus 15:23–25; 16:14–15; 17:1–6. Ask the children in each group to draw pictures representing what they read in these verses, and then ask other class members to guess what they have drawn. Help the children identify what these stories teach about Jesus Christ. What trials do people have today? How do Heavenly Father and Jesus Christ help us with our trials?
Old Testament Stories “The Israelites in the Wilderness” Video and Illustrations



Friend April 2022 “Moses and the Manna”





As you review these stories, ask the children why bread and water were so important to the children of Israel. What would have happened if they hadn’t had these things?
The accounts of the Lord providing food and water for the Israelites in the wilderness teach us that He can provide for our needs. If we turn to Jesus Christ, He can help us during difficult times in our lives, just as He helped the children of Israel.
Media Library “The Gathering of the Manna”

Additional Resources:
- Lesson 20: The Israelites Receive Food from Heaven,” Primary 6: Old Testament (1996), 85–89
Purpose: To help each child observe the Sabbath as a day of worship and joy - For the Strength of Youth April 2022 “Manna”
- Institute: Old Testament Student Manual Genesis-2 Samuel “Exodus 11–19”
Israelites Prevail in Battle as Moses Hands are Held Up
Exodus CHAPTER 17 Israel murmurs for want of water—Moses smites a rock in Horeb, and water gushes forth—Aaron and Hur uphold Moses’ hands so that Joshua prevails against Amalek.
I can help “bear the burden” of doing the Lord’s work.
Come, Follow Me—For Primary: Old Testament 2022 “Exodus 14–17” The children of Israel were victorious in the battle against Amalek only when Moses had his hands raised in the air. What can we learn about sustaining our leaders from this story?
Come, Follow Me—For Home and Church: Old Testament 2026
- As you read Exodus 17:8–16, you could invite a child to hold their hands high in the air. When the child gets tired, other children could help, the way Aaron and Hur helped Moses. What does this story teach about how we can help God’s kingdom be successful? You could also read Exodus 18:13–26 and talk about the heavy responsibilities of people who serve in your ward. What can we do today to help our Church leaders, just as Aaron and Hur helped the prophet Moses?
Sustaining leaders involves more than just a raised hand—it means that we stand behind them, pray for them, accept assignments and callings from them, hearken to their counsel, and refrain from criticizing them. (Come Follow Me for Aaronic Priesthood “What does it mean to sustain my Church leaders?”)
Friend October 2004 “I Can Sustain the Prophet” Cut out the strip of pictures on this page and cut them apart. Read each sentence, find the picture/word for the missing word, and glue it in place.
Friend November 2019 “Dear Student Dictionary” After President Nelson’s special youth devotional, Matthew looked for ways to be a youth-battalion member. He was kind to others and stood up for kids being teased. After President Nelson’s conference talk about calling the church by its correct name, he wrote a letter to a student dictionary that used the name “Mormons” and explained what the correct name of the church was.
Jethro Counsels Moses to Delegate
Exodus CHAPTER 18 Jethro comes to Moses bringing Moses’ wife and sons and offers sacrifices to the Lord—Moses sits in the judgment seat and hears all cases—Jethro counsels Moses to teach the law, to appoint lesser judges, and to delegate power to them.
I Can Help “Bear the Burden” of Doing the Lord’s Work.
Come, Follow Me—For Primary: Old Testament 2022 “Exodus 18–20” Moses learned that trying to lead the children of Israel all by himself was “not good” (Exodus 18:17). Loving and serving one another can help ease the burdens of our leaders.
- Invite the children to draw many circles on the board to represent members of the ward. Draw a circle labeled bishop. Why would it be a problem if the bishop were the only one helping everyone else? Read together Exodus 18:13–26 to find out what advice Jethro gave when Moses was trying to do everything himself. Ask the children to label other circles to represent other ward leaders and members who help the bishop serve others. How do these other leaders and members make the bishop’s burden lighter? How can we do the same for our ward leaders? for our parents at home?
Friend December 2019 “Notes for Sister Puckett” Tyler was excited to become a deacon so he could serve and minister like his parents do. (His father takes notes in sacrament for Sister Puckett who is sick, and his mom made taco soup for her.)
- Help the children make a list of leaders in your ward. As a class, select one and discuss what this person does to accomplish the Lord’s work and what the children can do to help. (Suggestions: Primary leaders, Primary teachers, chorister, librarians)
Friend December 2018 Match each sentence with a picture. In the blank spot, draw yourself helping at church.
- I can put away a hymnbook.
- I can pick up trash I see.
- I can help hold up a picture.
- I can sit so reverently!
Giving Talks, Singing, Playing Instruments
Friend June 2018 “A Baptism Song” Elizabeth and her sister sang at a baptism which helped those attending to feel the Spirit.
- “Prayer Power” (March 2019 Liahona and Friend)
Lucy and her family pray for their church leaders.
Friend April 2022 “Come, Follow Me Activities: Bear One Another’s Burdens“

Activity: Have one person stand and hold their arms out. Put a book in each of their hands. Add more books until they are too heavy to hold up. Then have two people hold the person’s arms up. Is it easier to carry a burden when you have help? How can you help others? How can you ask for help?
Friend May 2020 “I Will Be Valiant” Song and Sing-along Video.
The Lord needs valiant servants,
To do His work in the latter day,
Who follow the teachings of Jesus
And serve His people in a loving way.
I will be His servant
And keep my cov’nants valiantly.
I’ll stand for truth. I’ll stand for right.
The Lord can depend on me.
Additional Resources
See Old Testament Stories & Lesson Ideas & Old Testament: Activities & Games for additional lesson resources.
Scripture Helps: Old Testament “Exodus 14-18”
Old Testament Student Manual Genesis-2 Samuel
Come, Follow Me—For Individuals and Families: Old Testament 2022 “Exodus 14–17”









