Items needed: medium size rocks (or cans of food with the labels removed), a backpack or heavy duty bag, chalk, some little pieces of wrapped candy and a candy bar for each child. Tape the burden situations to the rocks (or cans of food).
Attention Activity
Explain that you are going to start off the lesson by giving each of them a small piece of candy. Point out that the piece of candy is small, but if they promise not to eat or open it, you promise to give them something bigger and better at the end of class. Emphasize the fact that you are both making promises.
Point out that eating candy is not a sin, but there are many things in life that give pleasure that are against the commandments of God because they are spiritually harmful. If we obey God’s commandments and avoid partaking in these spiritually harmful things, we can eventually receive the greatest gift of all, which is eternal life. Tell the children that in today’s lesson they will learn how the Lord tries to help us avoid these harmful things so that we can gain this eternal reward.
Scripture Story
Using the visual aids, tell the following story. As the story is told, background scenery such as a waterfall, a pool of water, and a grove of trees can be drawn on the chalkboard.
Remind the children that in last week’s lesson they learned about the prophet Abinadi being condemned to death by the wicked King Noah. They also learned about the repentant priest Alma who pleaded for Abinadi’s life. King Noah was angry with Alma and tried to have Alma killed, but Alma fled and hid. Alma hid in the wilderness at a place called Mormon.
Why was Mormon a good place to hide? (Have the children look up and read Mosiah 18:4-5 to find the answer.) It had a fountain of pure water, it was near the border of the land, it was supposed to be infested at times with wild animals, and it had a thicket of small trees that Alma hid in during the day to avoid the searches of the king–so Alma had water, food, and seclusion and cover while hiding.
At times, Alma secretly went among the people and taught the words of Abinadi to all who would listen. Many believed Alma’s words. Those who believed his words went to the place called Mormon to hear him preach.
One day Alma was teaching a large group of believers near the waters of Mormon. He taught them faith in Jesus Christ and repentance. He asked if they desired to take the next step toward becoming God’s people.
What is the next step after faith and repentance? Tell the children to think of the fourth Article of Faith. (Baptism)
In order for the believers to be called God’s people they needed to covenant (promise) to serve God and keep his commandments. Sometimes when people make promises they shake hands or sign something as a symbol of their agreement. Baptism served as a witness or sign that they were willing to serve God and keep his commandments because baptism symbolizes the death of the old sinful person and the rebirth of the new spiritual person.
When the people heard they could be God’s people they clapped their hands for joy and exclaimed that it was the desire of their heart.
In order to be called God’s people they needed to covenant to serve God and keep His commandments. What is a covenant? A covenant is a two-way promise made between us and the Lord; both sides make promises.
Why does the Lord want us to make covenants? The Lord loves us and wants us to gain the blessings of eternal life, and in order to do this we must become like our Savior Jesus Christ and do the things he would do. The Lord knows that when we make bonding promises and commitments to do those things, we are more likely to do them.
Activity
Put the “Baptismal Covenants” word strip on a wall or display board. Put the word strip “We Promise” and the word strip “The Lord Promises” on each side underneath it.
We Promise
Have the children look up and read Mosiah 18:8-10 to find the covenants we make at baptism. As they find each one have them put the corresponding word strips under the “We Promise” word strip.
To come into the fold of God and be called his people.
We promise to join his church and take upon us the name of Christ. As members of his church we represent Christ and are to be examples of his teachings. (See the lesson on King Benjamin to further review this principle.)
To stand as a witness of God at all times and all places.
A witness is someone who tells others what they know and have seen; so a witness of God tells others what they know about God and His church. They state their beliefs in His commandments and try to be an example of them.
To serve God and keep his commandments.
We become more like our Savior as we obey the commandments.
To serve and help others.
We become more like our Savior as we serve and help others, which includes:
o Mourning with those that mourn.
o Comforting those that stand in need of comfort.
o Bearing one another’s burdens.
How do we mourn with those that are mourning? Answers might include: grieving and feeling sadness for the person’s loss and sorrow.
How do we bear one another’s burdens that they may be light? (Discuss this by doing the following activity.)
Activity
Show the children the rocks, and explain that you are using the rocks to represent the burdens that some people carry. Read the situation title as you put each rock into a bag. Tell the children that life’s burdens can become heavy and difficult to carry. Let each child come up and lift the bag. Ask if they would want to carry that weight for very long. Remind the children that we covenant at baptism to help each other with our burdens. Have the children take turns reaching into the bag and taking out a rock. Have them read the situation and tell how they can help someone with that burden to make it lighter and easier to bear.
The Lord Promises
• What does the Lord promise if we keep the covenants we make? (Have the children look up and read Mosiah 18:9-10 to find the things the Lord promises. As they find each one, have them put the corresponding word strips under the “The Lord Promises” word strip.
We can be redeemed of God.
This means we can be forgiven of our sins when we repent.
We can come forth in the first resurrection.
We will be ready and spiritually prepared to come forth out of the spirit world during the first resurrection.
We can have eternal life.
Eternal life is the kind of life Heavenly Father has, which includes having a fullness of joy, love, peace, knowledge, and power.
He will pour out his Spirit more abundantly upon us.
As we keep our covenants, the Lord will bless us with his spirit more abundantly. The companionship of the Holy Ghost is a wonderful blessing because the Holy Ghost guides, teaches, protects, and comforts us.
The Lord promises to pour out wonderful blessings upon us if we keep our covenants (promises) to do the things he asks us to do.
Have the children trade their small piece of candy for a full size candy bar. Ask the children what would have happened if they hadn’t kept their promise and had instead opened and eaten the small piece of candy. They wouldn’t have received the bigger, better prize. Point out that it is the same with covenants. If we partake of unfulfilling sinful pleasures while on the earth instead of keeping our covenants (promises), we may not receive the wonderful blessing of eternal life which brings true happiness and joy. (Note: If a child has opened or eaten his or her candy, tell them they can still have another chance. Give them another piece of candy, and tell them to bring it back the following week. If they bring it back uneaten and unopened, they can still earn their reward. The Lord also gives us the opportunities in life to fix our mistakes and repent.)
Scripture Story Continued
After the people told Alma they wished to become God’s people and be baptized, Alma began to baptize them in the waters of Mormon. The first one he baptized was a man named Helam. As Alma baptized Helam, Alma submerged himself also.
Why did Alma immerse himself also when he baptized Helam? In Mosiah 18:13 it says that Alma had the priesthood authority to baptize. This is evidence that he had already been baptized. Therefore when Alma immersed himself with Helam it was merely as a token to the Lord of his humility and full repentance. Alma did not immerse himself again while baptizing the others. (Joseph Fielding Smith: Answers to Gospel Questions)
Alma baptized about two hundred and four souls that day at the waters of Mormon, and anyone who was baptized from that time forward was also added to the church of Christ.
King Noah eventually discovered there was a movement among the people. He sent his servants to watch the group. When the king’s servants reported what was happening, Noah said that Alma was stirring up the people to rebellion against him. Noah ordered his army to destroy them. Alma was warned of the Lord that the king’s army was coming, so he and his people took their tents and their families and departed into the wilderness. They were in number about 450 souls.
Conclusion
As we keep our baptismal covenants, we learn to become more like our Savior Jesus Christ, and we become worthy to receive the greatest gift and reward we could ever receive, which is eternal life.
Weekly Reading Assignment
Give each child a new scripture reading chart, and remind the children to do their scripture reading assignment for this week: Mosiah 18:1-17, 30-35
Activity: Find the Favorites All of us are different. We have different talents, likes, and dislikes. But we are all children of God!
Use the clues to fill out the chart and find what each of these friends is interested in. Hint: Put an X by what you know is not true. The first one is done for you. When you’re done, each column should have one empty square!
Kai is the only one who likes basketball. The piano player is not Amara or Jade. Max doesn’t like math. None of the boys play an instrument or do karate. The girl who likes animals is not Amara.
When we understand that God the Father and Jesus Christ have bodies like ours, we feel closer to Them, and our relationship with Them is strengthened.
Show the children a picture of Jesus Christ, and invite them to point to His eyes, mouth, and other parts of His body. Then invite them to stand and point to those same parts of their own bodies. Read from Doctrine and Covenants 130:22: “The Father has a body of flesh and bones … ; the Son also.” Testify that our bodies are like Heavenly Father’s and Jesus’s bodies.
Sing together a song about our bodies, such as “Head, Shoulders, Knees, and Toes” (Children’s Songbook, 275), and invite the children to do actions that go along with the words. Ask the children to tell you some things they can do with their bodies. Express your gratitude for the body God has given you. How can we show we are thankful for this special gift?
Invite the children to draw pictures of Heavenly Father, Jesus Christ, and themselves. Help them see how our bodies are like Heavenly Father’s and Jesus’s.
Friend August 2016 “God is Our Father” God our Father has ears with which to hear our prayers. He has eyes with which to see our actions. He has a mouth with which to speak to us. He has a heart with which to feel compassion and love. He is real. He is living. We are his children made in His image. We look like Him and He looks like us.
Read to the children what God said to Moses: “Thou art my son” (Moses 1:4). Invite a child to the front of the room, and ask the children to repeat with you, “[Child’s name], you are a child of God.” Repeat the phrase for each child in the class.
Show several pictures of children, and ask the class if these children are all children of God. Emphasize that everyone is a child of God. Let the children take turns looking in a mirror, and testify that they are children of God too.
After you read together God’s message to Moses in Moses 1:4, consider letting your children look at their reflection in a mirror and giving themselves a similar message: “I am a child of God.” Then they could give the same message to each other: “You are a child of God.”
Sing “I Am a Child of God” (Children’s Songbook, 2–3) with the children. Let them color this week’s activity page, and use it to review the truths this song teaches.
For older kids:
Read with the children Moses 1:4, 37–39 and Abraham 3:24–25. Give them opportunities to ask questions and share favorite words or phrases from these verses. What do we learn from these verses about Heavenly Father? about ourselves?
Show the children pictures of some of Heavenly Father’s many creations. Read Moses 1:30, and explain that Moses asked God about the purpose of these creations. Help the children search in verse 39 to find God’s answer. Testify that God’s purpose is to help each child gain eternal life.
Help the children think of situations in which they have to choose whether or not to “do all things whatsoever the Lord their God shall command” (Abraham 3:25). Let them practice or discuss possible responses to those situations. How can the Savior help us when we make a wrong choice?
We lived in Heaven: (Click on the below picture. Print the picture, or show it on an electronic device.) Explain that before we were born on earth we lived in heaven with Heavenly Father.
We were spirits there. A spirit is what is inside of us that makes us alive. When we were spirits, we didn’t have flesh and bones like our bodies have now, but we looked the same.
(Use these puppets to demonstrate what it means to be a spirit. See here for assembly instructions.)
Show the first picture again and explain that Heavenly Father is the father of our spirits, and we are his spirit children
Sing: I Am a Child of God.Tell the children they are going to sing the song “I Am a Child of God.” Explain that God is another name for Heavenly Father. (I like the Red Headed Hostess visual aids for the first verse of this song, but it does cost money. Jolly Jen has a flip chart that would work too, or you could use the below visual s from the Nursery Manual. Also see churchofjesuschrist.org/study for the music)
Who is a child of God? Toss a beanbag or soft object to a child as you say the words “I know a child of God named_____ .” Have the child say his or her own name and give the beanbag back to you. Repeat the activity until everyone has had a turn.
Print and cut out this activity. Show the pictures one at a time and ask the following:
Is a policeman a child of God?
Is someone who lives in a different country or culture
Is a bishop
Is a grandmother or grandfather
Is a soldier
Is someone who doesn’t go to our church
Is a mailman or missionaries
Is a mom or dad
Have the children take turns posting each picture under the title “Child of God.” The title can be written on the board or in a file folder or display board. You can also bring up people they know such as a neighbor.
Help the children understand that everyone is a child of God even though we may be different in age, hair color, what we do, where we live, skin color, or the church we attend, we are all children of God.
We can be like Heavenly Father
(Print and cut out these images pdf.) Use the following questions with the images. They could also be made into a matching game.
What is a baby dog called?
What will that puppy grow up to be?
What is a baby chicken called?
What will that chick grow up to be?
Explain that just as animals grow up to be like their parents, we will grow up to be like our parents.
Friend January 2017 “Kylie’s Parents” Kylie is like her earthly parents, and she is also like her Heavenly Parents. PDF version
Heavenly Father is the father of our spirits, so we can grow to be like him. Heavenly Father is loving, good, and kind. When we are loving, good, and kind, we are being like Heavenly Father. We should try to become more like Heavenly Father every day.
Have children tell or act out ways they can be loving, good, or kind.
(The images for the activity “Who is a Child of God?” are from the Friend magazine. Soldier 6/16, Bishop 1/16, etc.The images for the animals are from Pixabay: Free Images)
In Athens, Paul taught people who believed that gods were powers or forces, not living, personable beings. Help your family recognize that we are literally the “offspring of God” ().
Pass out paper to each family member and instruct them to list on the paper the traits they’ve inherited from their parents, such as physical traits or personality traits. Discuss how these traits help you and your family members know who their parents are.
Next, have each family member list traits they inherited from Heavenly Father. Refer to patriarchal blessings if appropriate. Discuss how knowing that we have inherited these traits can strengthen our testimony that we are children of God.
Heavenly Father Loves Us
Friend January 2022 “You Are a Beloved Child of God” “You are a beloved child of God. Please remember that fact. If you never forget that one pure truth, you can face any problem with faith and courage. I know that Heavenly Father watches over you. He loves you very much, and so do I.” (President Russel M. Nelson)
1. Guessing game with clues about who you are thinking of (Heavenly Father).
2. Read scriptures about how the Lord addresses each prophet, and then help the children understand that God knows each of us by name.
3. Pass around several items that represent God’s love for His children as they sing “I Am a Child of God” (CS, 2–3) or “I Know My Father Lives” (CS, 5).
Friend August 2019 “Show and Tell” Primary children in Virginia, USA, were given the “toothbrush challenge”—to look in the mirror and say, “I am a child of God,” when they brushed their teeth each day. Each Sunday they shared how God had helped them during the week. Then they put a pom-pom in a jar to help them remember that Heavenly Father and Jesus Christ love them.
Friend January 2016 Stand tall because you are a child of God and he stands with you. Heavenly Father lifts and helps us. He blesses us with others to help us. .
Many people struggle with feelings of low self-worth; others are unkind toward people who are different from them. The powerful message of Doctrine and Covenants 18:10 can change how we view ourselves and people around us.
Repeat verse 10 with the children, this time replacing “souls” with the children’s names.
Help the children think of things that people consider valuable. Then let the children take turns looking in a mirror, and as they do, tell each child that he or she is a child of God and of great worth. Testify that to Heavenly Father, they are more valuable than all the things they thought of earlier.
Ask each child to write his or her name on a piece of paper and pass the papers around the room. Invite them to write on each paper they receive something they like about that person. Encourage them to be kind and thoughtful in their comments. Then help the children read Doctrine and Covenants 18:10–12, and invite them to share what they learn about how God feels about us. Explain that we are all of great worth to God because we are His children.
Show the children something that is very valuable to you. How do we treat things that are valuable to us? Ask a child to read Doctrine and Covenants 18:10. How can we show other people that “the worth of [their] souls is great” in our sight?
Each family member could read Doctrine and Covenants 18:10–13 and substitute his or her name in place of the words “soul,” “souls,” and “all men.” You could then discuss how these verses help us understand our worth to the Father and the Son (see Doctrine and Covenants 19:16–19).
Circle of Worth: Oliver Cowdery and David Whitmer were counseled to remember that “the worth of souls is great in the sight of God” (Doctrine and Covenants 18:10). As we help others to see their own worth, we bring them nearer to Christ while becoming closer to Him ourselves.
Invite family members to sit in a circle.
Each person will take a turn standing in the middle of the circle.
Everyone sitting in the circle will tell the middle person, “You matter to me because ___________,” and share specific details of why that person is of worth to them.
The middle person will then choose their own statement of personal worth: “I matter to God and myself because __________.”
Discussion: Why is it important to remember our own worth as well as the worth of those around us? If Christ were in the circle, what would He say about us? Read Doctrine and Covenants 18:10–13 and discuss what Christ went through because of how much He loves and values us.
Elder Stevenson invited us to stop each time we see ourselves in a mirror and say, “Wow, look at me! I am amazing! I am a child of God! He knows me! He loves me!” Doing this will help us remember who we really are and how God and the Holy Ghost can help us.
Friend September 2020 “Children of Heavenly Parents” Lisa Harkness of the General Primary Presidency visited the people in Africa. She found that the people of Africa come from many different countries and cultures and they speak many different languages, but they are rich in their faith and their knowledge that they are children of God.
Friend August 2024 “A Worldwide Family” Elder William K. Jackson tells of a time when his parents did volunteer work in different countries. He wanted to help people around the world too, so he became a doctor. He has worked in many different countries helping people. He tells Primary children that they are part of a special world-wide family with a Father in Heaven that loves them. We are all brothers and sisters, children of God.
If you’re very, very tall, (stretch and reach arms up) Heavenly Father knows and loves you. If you’re very, very small, (crouch down) Heavenly Father knows and loves you. Tall, (stretch up) Small, (crouch down) Tall, (stretch up) Small, (crouch down) Heavenly Father knows and loves us all.
We Feel Their Love When We Pray
Ensign October 2017 We grow closer to Them and feel their love as we pray and read the scriptures. Color a heart each time you do one of these things.
Friend August 2025 “You Are Special” Elder Alexander Dushku tells of a time when he was frustrated with some things his daughter was going through. He gave her a priesthood blessing, and through the power of the Holy Ghost, the Lord helped him see his daughter as a wonderful and magnificent daughter of God… as special and unique. His perspective changed.
Elder Dushku said, “I know that you are amazing too! You are beautiful and filled with divine talents and abilities. You really are a child of heavenly parents. You are special and divine.”
Draw a picture of yourself in the frame. While you draw, think about how you are a child of God. Hang up this page as a reminder that you are special and divine.
I Lived with Heavenly Father Before I Came to Earth.
God is the Father of our spirits. We are literally His children, and He loves us. We lived as spirit children of our Father in Heaven before we were born on this earth.
The Savior emphasized three times in section 93 that we lived with God “in the beginning” (verses 23, 29, 38). Why might He want us to know this? How might knowing this truth bless the children you teach?
Repeat together with the children the words “Ye were also in the beginning with the Father” (Doctrine and Covenants 93:23). Explain that before we were born on earth, we lived with Heavenly Father in heaven. Sing together “I Am a Child of God” or “I Lived in Heaven” (Children’s Songbook,2–3, 4).
Invite the children to draw pictures of themselves with Heavenly Father and Jesus Christ in the premortal life. Bear your testimony that God loves all of us and that we are all His children.
Read Doctrine and Covenants 93:23, 29, 38 together, and invite the children to look for a truth about themselves that is repeated in these verses. Ask the children to share anything they know about our life with Heavenly Father before we were born. Give each child one of the following scripture references, and help them find something these scriptures teach about life before we came to earth: Jeremiah 1:5; Doctrine and Covenants 138:53–56; Moses 3:5; Abraham 3:22–26.
Sing together “I Am a Child of God” or “I Lived in Heaven” (Children’s Songbook, 2–3, 4). What truths do we learn from this song about our purpose for coming to earth?
Sing “I Am a Child of God” (Children’s Songbook, 2–3).
We lived with Heavenly Father before we came to earth (see Doctrine and Covenants 93:23). We are all His children.
Find some smooth rocks and write “You are a child of God” on them with paint or markers. Then give each rock to a friend, family member, or someone you think could use a reminder.
Read to the children Jeremiah 1:5, and explain that God knew the prophet Jeremiah before he was born. Tell each child, individually, that Heavenly Father also knew him or her before he or she was born and that He sent each of us here for a purpose.
We lived in Heaven: Explain that before we were born on earth we lived in heaven with Heavenly Father.
We were spirits there. A spirit is what is inside of us that makes us alive. When we were spirits, we didn’t have flesh and bones like our bodies have now, but we looked the same.
Show the children a picture of a baby, and ask the children if they know where this baby lived before he or she was born. Sing together a song that teaches about our premortal life with God, such as “I Am a Child of God” or “I Lived in Heaven” (Children’s Songbook, 2–3, 4). Talk about the spiritual feelings the song brings. Bear your testimony that we all once lived with Heavenly Father and that He sent us here to earth.
President Dallin H. Oaks said that if we teach “a young person the powerful idea that he or she is a child of God,” we can give him or her the “self-respect and motivation to move against the problems of life” (“Powerful Ideas,” Ensign, Nov. 1995, 25).
Explain that Heavenly Father is the father of our spirits, and we are his spirit children
To help the children understand their potential to become like God, find ways to show them that baby animals grow to become like their parents—perhaps the children could match pictures of animals with pictures of the animals’ babies. Open the scriptures to Doctrine and Covenants 76:24, and tell the children that we are all “sons and daughters unto God.” Bear your testimony that God is our Father and that we can grow to be like our Heavenly Parents..
Sing together “I Am a Child of God” (Children’s Songbook,2–3), and invite the children to point to themselves when they sing “I.” Ask them to sing the song again, replacing “I am” with “you are” and pointing to someone else in the class.
Explain that God is another name for Heavenly Father.
(The below visuals are from the Nursery Manual. Also see churchofjesuschrist.org/study for the music)
Come, Follow Me—For Primary: New Testament 2023 “Acts 16-21” On Mars’ Hill, Paul taught basic truths about the nature of God, including the truths that we are His children and that He is “not far from every one of us” (Acts 17:27). How can you help the children feel close to their Heavenly Father?
Invite the children to repeat the phrase “We are the offspring of God” (Acts 17:29), and explain that offspring means children. Bear your testimony to each child, one by one, that he or she is a child of God. Invite them to share how they feel about their Heavenly Father.
Print one of the below image for each child and have them write their name on the line in the sentence and then draw a picture of themself
Show pictures of children with their families (if possible, include pictures of the children in your class). Ask the children to point to the parents in the pictures. Explain that we are the children of our mothers and fathers, and all of us are also spirit children of our heavenly parents.
Friend January 2017 “Kylie’s Parents” Kylie is like her earthly parents, and she is also like her Heavenly Parents.PDF version
Heavenly Father is the father of our spirits, so we can grow to be like him. Heavenly Father is loving, good, and kind. When we are loving, good, and kind, we are being like Heavenly Father. We should try to become more like Heavenly Father every day.
Sing a song about Heavenly Father, such as “I Know My Father Lives” (Children’s Songbook, 5). With help from the children, write words or draw pictures on the board that represent things we learn about Heavenly Father from the song.
Read to the children these words from Acts 17:27: “He be not far from every one of us.” Talk about times when you have felt close to Heavenly Father, and invite the children to do the same.
Friend August 2017“Ralphie’s Amazing Find” A boy is upset that his best friend is moving. He takes his dog for a walk, and his dog discovers a beautiful waterfall. The boy feels God’s love for him.
Show the children a stone, and explain that in Paul’s day, people worshipped gods they made out of stone and other materials.
Come, Follow Me—For Individuals and Families: New Testament 2023 “Acts 16-21” In Athens, Paul found people with diverse opinions and religious views. They were always seeking “to hear some new thing,” and what Paul had to offer was definitely new to them (see Acts 17:19–21). They worshipped many gods, including one they called “the unknown God” (Acts 17:23), but they believed that gods were powers or forces, not living, personal beings, and certainly not our Father.
Ask the children to read Acts 17:27–29. What do we learn about God from these verses? Explain that offspring means children. Ask the children how it makes them feel to know that they are children of God. (Explain that we are the children of our mothers and fathers, and all of us are also spirit children of our heavenly parents.)
Ask the children to read Acts 17:27. Invite the children to write about or draw pictures of ways they can “feel after” or come closer to God. When have they felt that He is “not far from [them]”?
The below pictures can help the children with ideas on how they can come closer to God.
Talk to Him through Daily PrayerGordon B. Hinckley said, “Never hesitate to get on your knees in some private place and speak with Him. What a marvelous and wonderful thing is prayer. Think of it. We can actually speak with our Father in Heaven.” God wants to hear from you, and He is always available to listen. He wants to hear about your day, he wants to hear what you are grateful for, and He wants to hear how He can help you. Latter Day Saint Channel “How to Build a Relationship with God“
Study God’s Words in the Scriptures and from His Living prophets. Some describe the scriptures as “God’s love letter” to us. In the scriptures we learn more about God and of his love for us and how we can become like him and draw closer to him.
Keep the CommandmentsWhen we live righteously we are be blessed with “His Spirit to be with us”.
Go to Church Meetings and Temples. We learn of God and feel his Spirit in church meetings and at temples.
Take the Sacrament and Remember Jesus Christ. Heavenly Father loves us and sent Jesus to help us and be our Savior. Remembering Jesus Christ and what he did for us and the example he set helps us see and understand who our Heavenly Father is and how we can become closer to him.
Be Grateful for Our Blessings. The earth and everything on it was created under the direction of Heavenly Father. Gratitude for our many blessings helps us feel closer to Heavenly Father.
New Testament Seminary Teacher Manual (2023) “Acts 17:16–34” Seek the Lord Consider hiding something in the classroom that students would enjoy finding, like a piece of candy. Invite students to search for the hidden surprise until it is found. Discuss the effort students put into finding the object and why effort is needed to obtain something worthwhile. Encourage students to analyze Acts 17:27, including the Joseph Smith Translation found in footnote b. Point out that Paul testified to the Athenians that God is close to His children and desires all to seek after Him.
You might introduce Galatians 4 by discussing the differences between a king’s servants and his children. What opportunities or potential does a king’s child have that a servant does not? Think about this as you read together verses 1–7. What do these verses teach about our relationship with Heavenly Father? (Come, Follow Me—For Individuals and Families: New Testament 2023 “Galatians”)
Friend June 2019 “The Holy Ghost is…” The Holy Ghost is a member of the Godhead, a gift that comes with baptism, and a promise from Heavenly Father. He is a comforter, warning, teacher, messenger, friend.
Read Joel 2:28 to the children, and explain that the words “all flesh” mean everyone, including “sons” and “daughters” like them. Invite the children to draw pictures of the people referred to in this verse (sons and daughters, old and young men, old and young women), including themselves. Explain that one way Heavenly Father pours out His Spirit is by giving us the gift of the Holy Ghost when we are baptized.
What could it mean for the Spirit to be “poured out” upon us? Maybe you could demonstrate this by pouring a liquid and then contrasting it with a drip or a trickle.
Invite the children to share what they know about the Holy Ghost. Help them understand that the Holy Ghost can teach us about Heavenly Father and Jesus Christ and can help us to know what is true (see John 14:26; Doctrine and Covenants 42:17). Share experiences to help the children understand the ways the Spirit can help us.
Friend June 2019 “The Holy Ghost is…” The Holy Ghost is a member of the Godhead, a gift that comes with baptism, and a promise from Heavenly Father. He is a comforter, warning, teacher, messenger, friend.
Come, Follow Me—For Primary: Old Testament 2022 “Hosea 1–6; 10–14, Joel” Many of the children you teach have likely been baptized and received the gift of the Holy Ghost. How can you use these scriptures to help them understand the power and blessings that come from hearing the voice of the Spirit?
Invite the children to read together Joel 2:28–29, inserting each other’s names in place of the phrases “your sons” and “your daughters.” Write on the board a sentence like The Holy Ghost can … and invite the children to take turns completing the sentence. Encourage them to include things they learn from John 14:16; Moroni 10:5; Doctrine and Covenants 42:17, and other scriptures.
Place an object in a bowl, and let the children take turns pouring water over it. Explain that the object represents us, and the water represents the Holy Ghost. When we are baptized, we receive the gift of the Holy Ghost, which is one way the Lord fulfills His promise to “pour out [His] spirit.” What must we do to receive the Holy Ghost? Invite the children to share times when they have felt the influence of the Spirit.
What could it mean for the Spirit to be “poured out” upon us? Maybe you could demonstrate this by pouring a liquid and then contrasting it with a drip or a trickle.
Friend February 2018 “Funstuff: The Holy Ghost” Fill in the blank with some things you can do to feel the Holy Ghost.
Gift of the Holy Ghost
Friend August 2019 “Open Your Hearts to the Holy Ghost” Clips from President Henry B. Eyring’s talks about the Holy Ghost.
Friend August 2023 “Connect the Dots” After you’re baptized, you’re confirmed a member of The Church of Jesus Christ of Latter-day Saints. You also receive the gift of the Holy Ghost to guide and comfort you. Connect the dots to finish the picture.
Copy and paste each scripture to a word document or slide show. Leave the space empty where it says laying on of hands in each scripture. Have the children read the scriptures and find what is missing in each scripture.
“Baptism by water is but half a baptism, and is good for nothing without the other half-that is, baptism of the Holy Ghost.” — Joseph Smith Jr.
Following a person’s baptism, men who hold the Melchizedek Priesthood place their hands upon the person’s head, as shown in the picture. One of the men (usually the father, the bishop, a missionary, or a friend of the person being confirmed) says the prayer. During the prayer, the person is confirmed a member of the Church and receives the gift of the Holy Ghost. (Primary 3 “Lesson 12: The Gift of the Holy Ghost,”)
Tell the children about when you received the gift of the Holy Ghost by the laying on of hands after you were baptized.
Explain that after we are baptized, we are confirmed. Invite the children to say “confirmed.” Tell them this means that men who hold the priesthood put their hands on our head to give us the gift of the Holy Ghost.
Use Matthew 3:11, 16 to teach the children that the Holy Ghost descended on Jesus when He was baptized (a dove appeared as a sign to show that this had happened). Show the picture The Gift of the Holy Ghost (Gospel Art Book, no. 105), and explain that we receive the gift of the Holy Ghost when we are confirmed.
I Can Always Have His Spirit to Be with Me
Friend May 2022 “Taking Turns for Church” Jenny and her siblings have to take turns going to church because their mom can only afford two bus tickets each week. Jenny misses the happy warm feeling she gets at church and the things she learns. When her mom and sister got home and shared what they learned at church, Jenny learns that she can feel the Savior close to her even at home.
Show the picture The Last Supper (Gospel Art Book, no. 54). Explain to the children that at the Last Supper, Jesus taught His disciples about the Holy Ghost. Share some of the truths He taught in John 14:26–27; 15:26; 16:13–14.
Friend October 2017 “Family Night Fun” Read “Sarah and the MRI.” When Sarah was comforted by the Holy Ghost, she felt like she was being wrapped in a blanket. Cut several strips of paper. Write a different way the Holy Ghost can help you on each one. Weave the papers together to make a blanket.
Friend October 2017 “Sarah and the MRI” Sarah had to have another scary MRI where she was all alone in a tube. Her mother reminder her that there was someone who could be with her to comfort her—the Holy Ghost. Her dad blessed her that she would feel the comfort of the Holy Ghost, and she did. The Holy Ghost felt warm and comforting like being wrapped in a blanket.
Friend June 2023 “A Prayer for Comfort” A close family friend died and Maycie was feeling sad. She was also worried about his family and how sad they were. She said a prayer for comfort for them and her family. After the prayer, she felt a wave of warmth come over her. She knew that it was the Holy Ghost comforting her.
Testifies of Christ and Truth
Friend September 2015 “A New Feeling” – Child feels Holy Ghost while reading the scriptures
Share an experience when the Holy Ghost comforted you, guided you, or helped you know the truth. Testify that the Holy Ghost can help the children in similar ways.
Story: Jesus taught His disciples about the Holy Ghost. The Holy Ghost can comfort and teach us. He can help us know what is right. (See John 14:26.)
Song: “The Still Small Voice” (Children’s Songbook, 106–7)
Activity: Go to page 8 to make a cup telephone. Talk about how the Holy Ghost can help us hear what Heavenly Father wants to teach us.
Friend June 2023 “Can You Hear Me?” Make this play phone. Talk about how the Holy Ghost can help us hear what Heavenly Father wants to teach us.
Friend June 2023 “Come, Follow Me Activities for Little Ones” Whisper “I love you” to your little one. Tell them that the Holy Ghost whispers words of love and truth to our hearts and minds. We can’t often hear them with our ears, but they make us feel loved and safe.
Together with the children, sing a song about the Holy Ghost, such as “The Holy Ghost” (Children’s Songbook, 105). Invite them to listen for things mentioned in the song that the Holy Ghost does.
As you read what the Lord told Joseph Smith about the Apocrypha, think about how this counsel could help the children discern between the truth and error they will encounter throughout their lives.
Read together the section heading for Doctrine and Covenants 91 to help the children understand what the Apocrypha is (see also Guide to the Scriptures, “Apocrypha,” scriptures.ChurchofJesusChrist.org). Help the children think of other places, such as in the media, where we might find “many things … that are true” and “many things … that are not true” (verses 1–2). Then invite the children to search section 91 to learn what the Lord said we can do to discern between truth and error.
Read together Doctrine and Covenants 91:4–6, and ask the children what these verses teach about the Holy Ghost. Invite the children to share a personal experience when “the Spirit [manifested] truth” to them. Also share your own experiences. In what other ways can the Spirit help us?
Show the children a fake and real diamond jewelry item. Explain that one of the jewelry items has fake diamonds in it and one has real diamonds in it. Ask the children how much value a fake diamond would have. Then ask how much value a real diamond would have. Ask the children if they can tell which diamond is real and which is fake. Reveal which diamond is real.
Tell the children that there has been an increasing amount of imitation diamonds introduced into the world that some people try to pass off as the real thing. It can be very difficult to tell the difference between the real and the fake. Many people are fooled into paying large amounts for fake items that are worthless.
Also explain that there has been an increasing amount of false teachings about religion being spread throughout the world, and many people have a hard time telling the difference between what is priceless truth and what is worthless lies. People are paying dearly with the consequences of buying into the deceptions.
Explain that Satan has a counterfeit or opposite teaching for every teaching of Jesus Christ, but because Satan’s counterfeits are worthless they do not bring real happiness or satisfaction.
• How can a person tell if a diamond is real or fake? It takes special equipment and study to be able to tell the difference.
• What is the special equipment we have been given to help us identify the difference between false teachings and true teachings? The scriptures, the Holy Ghost (remind the children that Alma was able to discern Korihor’s lies through the Holy Ghost), and we also have access to trained experts through the living prophets. (Lesson 20 – Korihor, the Anti-Christ)
God will reveal truth to me by the power of the Holy Ghost.
Come, Follow Me—For Home and Church: Book of Mormon 2024 “1 Nephi 6-10” How could you help your children understand what Nephi taught in 1 Nephi 10:19? Perhaps you could fold a picture of the Savior or another special object inside a blanket and invite your children to unfold it. As you read 1 Nephi 10:19, they could raise their hands when they hear the words “unfolded” and “Holy Ghost.” Then you could share an experience when the Holy Ghost helped you discover truth.
“Fiction or Nonfiction?” (January 2012 Friend) When Jennifer learned the difference between fiction and nonfiction she wondered about the Book of Mormon. She spent a lot of time reading it but didn’t know how she would ever know it was true. During Sacrament she said a prayer. Then she remembered the warm, happy feelings she had when she was baptized. She realized she felt the same way when she thought of the Prophet Joseph Smithy and when she read the Book of Mormon. She knew that Heavenly Father was telling her through the Holy Ghost that the Book of Mormon was true.
Friend January 1988 “Juliano’s Testimony” Juliano seeks to gain a testimony for himself. He reads the Book of Mormon and then prays to know if it is true. He didn’t know how the Holy Ghost would visit him because he was just a boy. Then he remembered a story the missionaries told him about a boy his age learning that he was to be the future keeper of the gold plates. He looked up the story in the scriptures and found out that it was Mormon. He felt a peaceful feeling spread through him and he knew that the Book of Mormon was true.
Friend January 2024 “My Own Testimony” Chloe gained a testimony of the Book of Mormon when she felt the Holy Ghost witness it was true while reading the Book of Mormon.
Sing a song with the children about seeking truth, such as “Search, Ponder, and Pray” (Children’s Songbook, 109). Show pictures that illustrate words in the song to help the children remember how the Holy Ghost teaches us.
Read Moroni 10:5 together and help your little ones say, “The Holy Ghost helps me know what is true.” Some children mistakenly think the Holy Ghost is a spooky ghost. Explain that the Holy Ghost is a real person, like Heavenly Father and Jesus. He helps us have comforting, warm, happy feelings. You could cuddle up together in a blanket and watch the sing-along video for “The Holy Ghost” at children.ChurchofJesusChrist.org.
Friend June 2020 A testimony is a good feeling from the Holy Ghost telling you that something is true.
Friend January 2025 “Just Like Joseph” Lhensay learns in primary that Joseph Smith saw Heavenly Father and Jesus Christ. She asked her mom how she could see them like Joseph did. Her mom explained that most of us won’t see Heavenly Father and Jesus like Joseph Smith did. But They can still speak to us through thoughts and feelings from the Holy Ghost. Then you can know They are always with you. Lhensay remembered the warm feeling she had when learned about the First Vision. That was the Holy Ghost, sending her a message from Heavenly Father and Jesus Christ! They had spoken to her, just like they had to Joseph Smith!
Perhaps family members could share some of the “many instances” (verse 2) in which the Spirit has manifested to them that the scriptures are true, just as He did for Oliver Cowdery. How can your family “rely upon the things which are written” (verse 3) in the scriptures? How can you build your family’s foundation on the “rock” (verse 4) of the gospel?
Friend September 2015 “A New Feeling” – Child feels Holy Ghost while reading the scriptures
Teach the children that when Jesus was with his Apostles he taught them many things. He knew he would not always be with them, so he promised to send a special gift to help them.
Read the following clues. Have the children stand when they think they know what the gift is and whisper the answer in your ear. If they correctly identify the Holy Ghost, have them remain standing.
I am a spirit person but do not have a physical body.
Write Pentecost on the chalkboard. Explain that Pentecost comes from a Greek word meaning fiftieth. Pentecost was a Jewish celebration held every year fifty days after the Passover. Jesus gave the sacrament to his Apostles at the Last Supper, which happened at the time of the Passover. It was fifty days after the Last Supper that his disciples received the gift of the Holy Ghost. Write Gift of the Holy Ghost on the chalkboard.
On the day of Pentecost, how did the Holy Ghost come to Jesus’ Apostles? (Acts 2:1–4.)
What gave the disciples the ability to speak in tongues and be understood by people who spoke other languages? (Acts 2:4.) How does this spiritual gift of the Holy Ghost help the Church’s missionary effort today? (By helping many of the missionaries learn foreign languages. The gift of tongues can also help contacts understand the gospel message even when a missionary does not speak the language well.)
What caused the hearts of the people to be pricked after Peter had testified of Christ’s crucifixion and resurrection? (Acts 2:33, 36–37. The Holy Ghost.) What does it mean to have a pricked heart? (To have a sharp feeling of regret or sorrow.) How can the Holy Ghost help us feel sorry for things we have done?
What did Peter tell the people they needed to do to receive the gift of the Holy Ghost? (Acts 2:38.) What do we need to do to receive the gift of the Holy Ghost?
After the 3,000 souls were baptized, what were some of the things they did so the Holy Ghost would continue to guide them? (Acts 2:42–47.) (You could have the children find the answers in the scriptures and list them on the chalkboard.)
Read together Acts 2:36–37. What does it feel like when the Holy Ghost tells us something in our hearts?
As a class, make a poster with the words What shall we do? at the top. Display the poster each week, and add ways the children can act on what they learn in each week’s lesson.
Invite the children to read Acts 2:41–47 and find the good things the people did after they were baptized. What good things can we do to show we are thankful for the gift of the Holy Ghost we received when we were baptized?
Come, Follow Me—For Primary: New Testament 2023 “John 14–17” Have the children you teach received the gift of the Holy Ghost? What do they know about how the Holy Ghost can help them? Consider how you will help them better understand the roles of the Holy Ghost.
Give the children the following verses to read in pairs: John 14:26; 15:26; and 16:13. Ask them to find words that teach them what the Holy Ghost does. Write the words on the board.
Reading these verses can help your family members recognize when the Spirit is communicating with them. You could shine a flashlight on the floor and invite a family member to move to where the light is shining. How is this like following the guidance of the Holy Ghost? What personal experiences could you share?
Scatter pillows, couch cushions, and other soft objects throughout the room.
Assign someone in the family to be the “person in need” at the end of the obstacle course.
Place a blindfold on a member of the family and assign someone else to whisper directions into the person’s ear to guide them safely through the course to the person in need.
Discussion: When was a time you felt directed by the Holy Ghost to help someone else? How did you recognize those promptings?
Sing a song about the guidance of the Holy Ghost, such as “Listen, Listen” (Children’s Songbook, 107). Ask the children what the song teaches them about how the Holy Ghost helps us.
Use “Abraham and Sarah” (in Old Testament Stories) to help the children understand that people around Abraham were doing bad things, but Abraham wanted to do what was right and the Lord helped him.
Read to the children Abraham 1:18 and 2:8, and invite the children to listen for a part of the body that is mentioned in both verses. How would it feel to have Jesus Christ lead us by the hand or to have His hand protecting us? Testify that Jesus leads us by guiding us through His Spirit.
How do Heavenly Father and Jesus Christ help us when we try to choose the right?
Friend January 2021 “The Party Problem” Luz felt uneasy about going to a graduation party. It didn’t sound like the kind of party where she’d be able to feel the Holy Ghost. She thought about it, made her choice not to go, and then asked Heavenly Father if that was the right choice. Afterwards she felt a wave of warmth and light and knew she had made the right choice.
Show several pictures of the Savior (see Gospel Art Book,nos. 38, 39, 40, and 41), and help the children see things that He did with His hands. What can we do with our hands to help others?
Below song includes a story about a boy that didn’t have any friends and another boy learns in FHE and then befriends the lonely boy.
“You recognize the promptings of the Spirit by the fruits of the Spirit—that which enlighteneth, that which buildeth up, that which is positive and affirmative and uplifting and leads us to better thoughts and better words and better deeds is of the Spirit of God.”
Friend June 2025 “The Holy Ghost” A prompting is a thought or feeling from the Holy Ghost to do something. What did the Holy Ghost prompt each of these children to do? To find out, draw a line between the matching colored boxes. Don’t cross any other lines!
Helps You Feel the Love of Heavenly Father and Jesus
Friend October 2023 “I Feel My Savior’s Love” A girl feels the Savior’s love during singing time. Her mother tells her that the warmth and love she feels in her heart is the Holy Ghost helping her feel the Savior’s love.
Peace and Courage
Friend July 2023 “Courage from the Holy Ghost” Mathias had extreme social anxiety and could only talk to close family members. He was seeing a counselor but didn’t seem to be getting any better. When he turned 8 he was baptized and received the Holy Ghost. He knew the Holy Ghost would comfort him and give him courage. I decided to try to speak to his friend, Charlie. He tried all week, but couldn’t. Then one day when they were alone in the school garden, Heavenly Father and the Holy Ghost helped him say hi to his friend. After that day, it was easier to complete more goals. Soon he was talking to pretty much everyone!
Testifies of Christ and Truth
Friend September 2015 “A New Feeling” – Child feels Holy Ghost while reading the scriptures
Share an experience when the Holy Ghost guided you, comforted you, warned you, or testified of truth to you. Invite the children to share any experiences they have had. How did they recognize the Holy Ghost’s influence?
Story: Jesus taught His disciples about the Holy Ghost. The Holy Ghost can comfort and teach us. He can help us know what is right. (See John 14:26.)
Song: “The Still Small Voice” (Children’s Songbook, 106–7)
Activity: Go to page 8 to make a cup telephone. Talk about how the Holy Ghost can help us hear what Heavenly Father wants to teach us.
Friend June 2023 “Can You Hear Me?” Make this play phone. Talk about how the Holy Ghost can help us hear what Heavenly Father wants to teach us.
Friend June 2023 “Come, Follow Me Activities for Little Ones” Whisper “I love you” to your little one. Tell them that the Holy Ghost whispers words of love and truth to our hearts and minds. We can’t often hear them with our ears, but they make us feel loved and safe.
Invite each child to draw his or her face on a paper bag. Shine a flashlight, representing the Holy Ghost, into each bag. Then put things in the bags that block the light, such as a pieces of cloth, to teach that our wrong choices can limit the influence of the Holy Ghost in our lives. Let the children remove the things from their bags to represent repentance.
New Era January 2019 “How to Get Better Revelation Reception” Use a cup and string communication device and put folded papers on the string of things that might interfere with receiving revelation. (See article for more information.)
Ask a child to read Matthew 3:11. How is the Holy Ghost like fire? For instance, fire can be comforting, and it gives light to guide us (see John 15:26; 2 Nephi 32:5).
Show objects or pictures that represent ways we learn about the world (such as a school, book, or smartphone). What can we learn when we use these things? Explain that in 1 Corinthians 2:11, 14, Paul taught that we can learn about God only through the Spirit of God, which is the Holy Ghost. What can we do to learn “the things of God”?(Come, Follow Me—For Primary: New Testament 2023 “1 Corinthians 1–7” )
Clap your hands as you say each syllable in the sentence “The Holy Ghost teaches us truth.” Ask the children to clap their hands and repeat the phrase. Share with the children an experience when the Holy Ghost helped you know that something was true.(Come, Follow Me—For Primary: New Testament 2023 “1 Corinthians 1–7” )
Friend January 2022 “Dinis Finds an Answer” Dinis and his family had joined the church, but a couple of years afterwards Dinis was questioning that decision. He knew he needed to ask God if the Church was true. He prayed harder than he ever had before. Then Dinis felt something. The feeling was strong and warm. It grew until he felt it all over his body. He knew it was the Holy Ghost telling him that the church was true.
When Christ was on the earth, He promised he would send The Holy Ghost to comfort us, Our true, eternal friend. The Holy Spirit whispers With a still small voice. He testifies of God and Christ And makes our hearts rejoice.
If you wanted to learn more about something like automotive mechanics or medieval architecture, how would you do it? According to 1 Corinthians 2:9–16, how is learning “the things of God” different from learning the “things of a man”? Why must we have the Holy Ghost in order to understand the things of God? After reading these verses, what do you feel you should do to understand spiritual things more fully? How could Paul’s words help someone who is struggling with his or her testimony? Come, Follow Me—For Individuals and Families: New Testament 2023 “1 Corinthians 1–7”
Friend January 2021 “The Party Problem” Luz felt uneasy about going to a graduation party. It didn’t sound like the kind of party where she’d be able to feel the Holy Ghost. She thought about it, made her choice not to go, and then asked Heavenly Father if that was the right choice. Afterwards she felt a wave of warmth and light and knew she had made the right choice.
Refiner
Refine: Fire can help refine gold and burns off the impurities that can’t be seen.
“Additionally, the Holy Ghost is a sanctifier13 who cleanses and burns dross and evil out of human souls as though by fire.
The Savior Himself proclaimed, “Now this is the commandment: Repent, all ye ends of the earth, and come unto me and be baptized in my name, that ye may be sanctified by the reception of the Holy Ghost, that ye may stand spotless before me at the last day.”25
Receiving the sanctifying power of the Holy Ghost in our lives creates the possibility of an ongoing cleansing of our soul from sin. This joyous blessing is vital because “no unclean thing can dwell with God.”26
With the help of the Lord and through the power of His Spirit to “teach [us] all things,”31 indeed we can be blessed to realize our spiritual possibilities.”
Invite the children to close their eyes and hold out their hands. Then lightly brush their palms with a feather or string. Invite them to tell you when they feel it. What does this activity teach about recognizing the impressions of the Holy Ghost?
Invite the children to share experiences they have had with the Holy Ghost. Why does keeping our covenants help us to have the guidance of the Holy Ghost?
President Eyring said that he feels encouraged when he reads the story of Nephi getting the brass plates from Laban. Nephi didn’t know exactly what to do, but he was guided every moment by the Holy Ghost. When the Lord asks us to do something hard, the Holy Ghost will help us too.
Read Doctrine and Covenants 42:61, 68 with the children, emphasizing the phrase “revelation upon revelation, knowledge upon knowledge.” Explain that God does not reveal everything at once; instead, He gives us a little bit at a time. Show how a puzzle is built little by little, or use something similar to help the children understand this principle. Share an experience when you received revelation that blessed you.(Come, Follow Me—For Primary: Doctrine and Covenants 2021 “Doctrine and Covenants 41–44”)
The Lord will give us revelation for our lives. “If thou shalt ask, thou shalt receive revelation upon revelation, knowledge upon knowledge” (Doctrine and Covenants 42:61).
Sit in a circle as a family. Take turns answering the question, “In what ways can I seek personal revelation?”
Give examples from the scriptures.
How do we “hear Him”?
Discussion: What steps can we take as a family to help each other receive and recognize personal revelation?
Several of Joseph Smith’s family members and friends asked him to seek the Lord’s will on their behalf. Joseph was happy to do so, but the Lord was also willing to give them personal revelation. In Doctrine and Covenants 11, a revelation that Joseph received for his older brother Hyrum, the Lord said, “I will impart unto you of my Spirit, … and then shall ye know … all things whatsoever you desire of me” (Doctrine and Covenants 11:13–14). What is the Lord trying to tell you about personal revelation?
William E. McLellin had five specific questions for the Lord. Joseph Smith received answers to them in a revelation even though he did not know what William’s questions were. This experience could help you teach the children that God is aware of them and can answer their questions.
Tell about how the Lord answered William E. McLellin’s questions through a revelation from the Prophet Joseph Smith (see Doctrine and Covenants 66, section heading). Testify that Heavenly Father knows us and wants to help us. Ask the children to share how they know that God loves them.
Read to the children Doctrine and Covenants 66:4. Tell the children about a time when the Lord showed you what He wanted you to do. Read the verse again, this time inserting the name of one of the children. Repeat for each of the children.
Friend March 2018 “Heavenly Father Listens” Elder Clayton felt the love of God as a teen when he prayed about some worries. Heavenly Father loves us and is interested in our lives just like a parent would be. (Activity page included: Find the hearts in the room of the girl who is praying.)
Moses knew by revelation how to lead the Israelites across the Red Sea (see Doctrine and Covenants 8:2–3). How can this story help the children you teach learn to act on personal revelation?
Display the picture of Moses parting the Red Sea in this week’s outline in Come, Follow Me—For Individuals and Families. Ask the children to review Exodus 14:5–22 and share something they know about the story. What does Doctrine and Covenants 8:2–3 add to our understanding of the story? Tell about an experience when the Holy Ghost told you something in your mind or heart, and invite the children to talk about their experiences.
“You recognize the promptings of the Spirit by the fruits of the Spirit—that which enlighteneth, that which buildeth up, that which is positive and affirmative and uplifting and leads us to better thoughts and better words and better deeds is of the Spirit of God.”
Friend January 2021 “The Bread Loaf Prayer” “How do you know when the Holy Ghost is talking to you?” Carver asked his parents. They decide to practice listening for the Holy Ghost. Carver’s mom bakes some bread and each person prays to know who to take it to. Carver thought of Sister Smith and he even listened and said the words to her that popped into his mind when he gave her the bread. He knew it was from the Holy Ghost.
Remind the children of the story of Nephi following the Spirit when he went to get the brass plates (see 1 Nephi 4:1–6). Help the children see that Moses also had to follow the Spirit when he led his people across the Red Sea. Help the children write a new verse to “Nephi’s Courage” (Children’s Songbook, 120–21) about how the Lord provided a way for Moses when he showed courage and followed the Spirit. Sing the new verse together.
Additional Resources:
A testimony of Jesus Christ comes through revelation.
Ask the children what they would say if someone asked them, “Who is Jesus?” Invite the children to read Matthew 16:13–17 to find out how Peter answered that question. How did he gain his testimony of Jesus?
Help the children compare the way we know spiritual truths with the ways we know other truths. For example, how do we know how tall a person is or what the weather is like? How do we know that Jesus Christ is the Son of God? Tell the children how the Holy Ghost has testified to you of the Savior.
Peter saw and heard the Savior’s teachings. However, he received his testimony of Christ through revelation rather than through his physical senses—his “flesh and blood” (see Matthew 16:13–17).
Gather a few objects (see ideas below). Take turns being blindfolded. Have each person use their other four senses to guess what the object is.
Ideas:
Smell a flower
Taste a treat
Listen to a song
Touch a soft sweater
Discussion: Read Doctrine and Covenants 6:14–15 and 8:2–3. How can we learn truth through the spiritual sense of revelation rather than only relying on our physical senses? Note that everyone receives a testimony through the Holy Ghost but that some feel that influence differently than others. How can personal revelation through the Holy Ghost deepen our testimonies of Christ?
Friend September 2015 “A New Feeling” – Child feels Holy Ghost while reading about Jesus in the scriptures
Elder Richard G. Scott said, “If you accomplish nothing else in your relationship with your students than to help them recognize and follow the promptings of the Spirit, you will bless their lives immeasurably and eternally” (“To Learn and to Teach More Effectively” [Brigham Young University Education Week devotional, Aug. 21, 2007], 5, speeches.byu.edu).
Read to the children how Joseph Smith described the Spirit: “Yea, thus saith the still small voice” (Doctrine and Covenants 85:6). Ask the children to name some things that are small (show pictures if they need help). Invite them to crouch down on the ground to be as small and still as they can. Help them think about how a voice can be small, and let them practice listening to and speaking in a small voice. Tell about times when the Spirit spoke to you in a still, small voice.
Teach the children a song about the Spirit, such as “The Holy Ghost” (Children’s Songbook, 105). Invite them to sing it with you in a whisper. What does this song teach about the Holy Ghost? Help the children recognize when they may have felt His influence (such as when praying, singing hymns, or helping others).
The world has many distractions that can make it difficult to hear the Spirit. How will you help the children listen for the Spirit’s voice?
Ask the children what they would say if someone asked them how they know when the Holy Ghost speaks to them. Invite them to read about one way Joseph Smith described the Spirit’s voice in Doctrine and Covenants 85:6.
Play a hymn or children’s song quietly, and ask one of the children to guess what song it is while the others make distracting noises, such as clapping or stomping. Then ask the other children to stop, and discuss how this is like hearing the Holy Ghost when we remove distractions from our lives. Help the children think of distractions they can remove in order to feel the Spirit more often.
How can you teach your family to recognize the still, small voice of the Spirit? Maybe you could play a game in which someone whispers important instructions amid distracting noises. What might be distracting us from hearing the Holy Ghost? Perhaps family members could share what they do to hear the voice of the Spirit.
For Doctrine and Covenants 85–87: Sing a hymn or Primary song very quietly. Practice concentrating on hearing and understanding the song. Help your little ones say, “I can listen for the Holy Ghost.”
Friend August 2016 “The Little Bottle of Silence” Gage’s grandfather gives him a empty bottle of “silence” at his baptism to remind Gage that quietness helps you hear the Holy Ghost. He feels the Holy Ghost comforting him during a sad time when he seeks quiet time.
Friend September 2015 “Sister Pettigrew’s Lesson” Elder Ronald A. Rasband tells how he learned to listen to the still, small voice
Friend June 2016 Poem about a quiet place to go to pray and feel the Spirit. Also includes lesson ideas.
The Holy Ghost speaks to me in a still, small voice.
Jezebel seeks the life of Elijah—An angel sends him to Horeb—The Lord speaks to Elijah, not in the wind nor the earthquake nor the fire, but in a still, small voice—Elisha joins Elijah.
Summarize for the children the story found in 1 Kings 19:9–12, and read verses 11–12. Invite them to do actions to represent the strong wind, the earthquake, and the fire. Then invite them to sit very still as you read the end of verse 12 in a soft voice: “after the fire a still small voice.” Ask them to try speaking in a still, small voice. Tell them about times when you have experienced a prompting from the Holy Ghost.
Friend August 2016 “The Little Bottle of Silence” Gage’s grandfather gives him a empty bottle of “silence” at his baptism to remind Gage that quietness helps you hear the Holy Ghost. He feels the Holy Ghost comforting him during a sad time when he seeks quiet time.
Friend September 2015 “Sister Pettigrew’s Lesson” Elder Ronald A. Rasband tells how he learned to listen to the still, small voice
Help the children recognize when they may have felt the Holy Ghost’s influence. For example, play or sing a reverent song about Jesus, and ask them how they feel when they think about Him. Ask them how they feel during other reverent activities, such as praying with their families or partaking of the sacrament. Explain that these feelings come from the Holy Ghost. Tell the children how the power of the Holy Ghost has blessed your life.
Ask the children to listen closely as you read 1 Kings 19:11–12 to them very quietly. Invite them to search 1 Kings 19 to find the verses you read and learn what Elijah was doing. Talk about what they had to do to hear what you were saying, and help them compare this to what we have to do to hear the “still small voice” of the Spirit. Let the children take turns quietly reading other verses from 1 Kings 19 while other children find those verses in the scriptures.
Share with the children some additional scriptures that describe how the Spirit communicates with us (see Guide to the Scriptures, “Inspiration, Inspire,” scriptures.ChurchofJesusChrist.org). Ask the children to talk about times when they have felt the Holy Ghost guiding them or testifying to them. What were they doing? What can distract us from recognizing the Spirit? Read together Moroni 4:3, and encourage the children to choose one thing they will do so they can “always have his Spirit to be with them.”
Story: Elijah was a prophet. He learned that the Holy Ghost speaks in a still, small voice. You can read this story on page 8 or in 1 Kings 19:11–12.
Song: “The Holy Ghost” (Children’s Songbook, 105)
Activity: Have everyone sit in a line. The first person whispers some words to the next person. Each person whispers the words to the next person. The last person tells everyone what they heard. What can you do to hear the Holy Ghost better?
The Holy Ghost leads us “to do good” (Doctrine and Covenants 11:12) and helps us “know the truth of all things” (Moroni 10:5). If you have a thought to do something good or a feeling of love for the Savior, it’s probably from the Holy Ghost!
Most of the time, the Holy Ghost doesn’t use a loud voice or give you a really big feeling. It’s quiet and peaceful. Learning to follow the Holy Ghost can take practice.
“When she said that, I was so surprised. Just earlier, I had prayed and asked my Heavenly Father to help me hear the Holy Ghost. All my life I’d had thoughts that guided me to choose the right. Now I knew that those thoughts came from the Holy Ghost!
Since then, I have noticed the Holy Ghost a lot more. Just last Sunday, we were having home evening again. This time it was about testimonies. I didn’t really know what a testimony was, so I asked my dad. He told me that a testimony is something you know or believe to be true. He said we get our testimonies from the Holy Ghost. I then thought of how I started noticing the Holy Ghost more, and BOOM! I also had a testimony!”
Friend November 2023 “Listening to the Holy Ghost” The Holy Ghost brings us messages from Heavenly Father. This is called revelation. Have you ever had a warm, happy feeling when you sing in Primary? Or had a thought to help someone? Those good thoughts and feelings come from the Holy Ghost! Ask these questions to help you know when the Holy Ghost is speaking to you.
The Lord calls Samuel—The house of Eli will not be purged by sacrifices and offerings—Samuel is recognized as a prophet by all Israel—The Lord appears to him.
Invite one child to pretend to be Samuel and another to pretend to be Eli as you read 1 Samuel 3:1–10 (or show the video “Samuel and Eli,” ChurchofJesusChrist.org). What can we learn from Samuel about how to listen to the voice of the Lord? How do we show that we are willing to hear when the Lord speaks to us?
Invite the children to think about how they would explain to someone how the Lord speaks to them. Invite them to look for answers in one or more of the following scriptures: Doctrine and Covenants 6:22–23; 8:2–3; 9:7–9.
The Holy Ghost leads us “to do good” (Doctrine and Covenants 11:12) and helps us “know the truth of all things” (Moroni 10:5). If you have a thought to do something good or a feeling of love for the Savior, it’s probably from the Holy Ghost!
Most of the time, the Holy Ghost doesn’t use a loud voice or give you a really big feeling. It’s quiet and peaceful. Learning to follow the Holy Ghost can take practice.
It might be fun to act out the story of the Lord calling to Samuel, or your family could watch the video “Samuel and Eli” (ChurchofJesusChrist.org). Family members could talk about times when they have felt the Lord speaking to them and how they acted on His words. Come, Follow Me—For Individuals and Families: Old Testament 2022 “Ruth; 1 Samuel 1–3”
Samuel heard the Lord’s voice when he was a young boy but did not recognize it at first. Try this activity to learn about listening:
Blindfold one person or have them cover their eyes.
From another room, a family member will say the blindfolded person’s name.
If the blindfolded person can guess who spoke, the speaking person will give directions to help the blindfolded person find him or her.
Take turns being the blindfolded person and the person saying the name.
Discussion: We can hear the voice of the Lord in the scriptures, the temple, and the teachings of living prophets. How do you hear His voice? Read or listen to President Russell M. Nelson’s April 2020 general conference talk “Hear Him” and look for ways we can hear the Lord’s voice better in our own lives. Talk about how you as a family can “hear Him.”
Nephi was blessed with revelation when he pondered the things the Lord had shown him.
Ponder means to meditate and think deeply, often upon the scriptures or other things of God. When combined with prayer, pondering the things of God may bring revelation and understanding. (Guide to the Scriptures)
What does it mean to ponder? (To think about and consider) The scriptures tell us that many prophets received revelation from the Lord as they were pondering upon the things of God. We also open ourselves up to revelation as we ponder upon our problems during scripture study, during church meetings, and during our prayers.
Joseph Smith and Sidney Rigdon received Doctrine and Covenants 76 when they were pondering the scriptures. Help the children see how studying the scriptures can invite revelation through the Holy Ghost.
Ask the children if they know what Joseph Smith and Sidney Rigdon were doing when they saw the vision in Doctrine and Covenants 76. Invite them to read verses 15–19 to find out. Share a time when you received inspiration while reading the scriptures, and ask the children to talk about the spiritual feelings they have when reading the scriptures.
Ask the children to close their eyes and try to perform a task, like coloring a picture or opening the scriptures to a specific verse. What are some things that are difficult to do when our eyes are closed spiritually? Read together Doctrine and Covenants 76:12, 15–19, 114–16 to find out what we need to do to have our eyes opened spiritually.
In Holy Places
I can feel God’s presence in holy places and learn to become more like him
The tabernacle is reared—Aaron and his sons are washed and anointed and given an everlasting priesthood—The glory of the Lord fills the tabernacle—A cloud covers the tabernacle by day, and fire rests on it by night.
Come, Follow Me—For Primary: Old Testament 2022 “Exodus 35–40; Leviticus 1; 16; 19”The Lord commanded the children of Israel to build the tabernacle so He could “dwell among them” (Exodus 25:8). You can help the children learn about the holy places God has given us today to help us feel His presence.The tabernacle not only allowed the children of Israel to have the presence of God with them, but it also taught them things they could do to become more like God.
Younger Children: Show a picture of a temple, and read Exodus 25:8 to the children. Explain that in our day, God has given us holy places where we can be close to Him. Help the children list some of these places. Ask the children how they feel when they think about these holy places. Share with them that we can also feel close to God when we pray, no matter where we are.
Older Children: Ask the children to read Exodus 25:8 to find out why the Lord wanted the children of Israel to build a “sanctuary” (or tabernacle). Help the children list places and situations where we can feel the presence of the Lord. How do these places help us become more like Heavenly Father and Jesus Christ?
Friend November 2009 “Making Your Home a Holy Place” Our home can be one of the holiest places on earth. We can do things to make it easier to feel the Holy Ghost in our homes. Look at each room in this house and decide if what the children are doing will or will not make the house a holier place. If something is happening that will make it easier to feel the Holy Ghost, choose the blue letter. If not, choose the red letter. To find out what your home can be like, fill in the blanks with the correct letters from each room.
Read together Doctrine and Covenants 87:6 to learn about things the Lord said would happen in the latter days. Then you could talk about some of the challenges you and your children face. In verse 8, what did the Lord say we can do during hard times?
Help your children make a list of holy places, holy thoughts, and holy actions that can help them face spiritual danger. For ideas, see the videos “Standing in Holy Places” and “Stand Ye in Holy Places—Bloom Where You’re Planted” (Gospel Library).
In what seemed like a powerless condition in Liberty Jail, Joseph was given revelation about power—not the political or military power that had been exerted over the Saints but “the powers of heaven.” As you read Doctrine and Covenants 121:34–46, what do you learn about God’s power? How is it different from worldly power? For example, look at the words the Lord uses in verses 41–43 to describe “power or influence.” What do they teach about how God maintains His “power or influence”? Perhaps these verses could inspire you to ponder your life and what you can do to be an influence for good in your relationships with others.
Perhaps an analogy would help your family understand “the powers of heaven.” For example, you could compare God’s power to electrical power; what might prevent an electrical device from receiving power? What does this analogy, along with verses 34–36, 41–45, teach us about how to increase our spiritual power? Maybe family members could share stories from the Savior’s life that exemplify these attributes.
Draw a line with the words high power at one end and low power at the other. Draw an arrow pointing at the middle of the line. Choose several words or phrases from Doctrine and Covenants 121:34–46 that teach how we decrease or increase heavenly power in our lives (such as “cover our sins,” “pride,” “gentleness,” and “love”). Invite the children to take turns picking a word, deciding if the word leads to a decrease or increase in power, and moving the arrow accordingly. Talk with the children about people they know who have been a good influence on others because they follow the Lord’s counsel in these verses.
Read Doctrine and Covenants 121:41–42, 45, and ask the children to list qualities in these verses that the Lord wants us to have. Help them define any words they don’t understand. Assign each child one quality, and help them think of a way that they can show it. Once they have all shared, ask them to read verses 45–46 and list the blessings they will receive if they develop those qualities.
Read together the first line of Doctrine and Covenants 121:46. How can the Holy Ghost be our “constant companion”? Sing together “The Holy Ghost” (Children’s Songbook, 105) or another song about the gift of the Holy Ghost. What does the song teach us about why we want the Holy Ghost to be our constant companion?
New Era January 2019 “How to Get Better Revelation Reception” Use a cup and string communication device and put folded papers on the string of things that might interfere with receiving revelation. (See article for more information.)
Object Lessons
Ensign July 2016 Recognizing promptings from the Holy Ghost: “I put various hard foods–such as rice, beans, pasta shells, and peppercorns–into opaque plastic containers, using two containers for each food item. We then challenged our children to match the foods by shaking the containers and listening carefully. After a few rounds I asked how this activity might be compared to identifying the voice of the Spirit among other distracting influences. Before long, the older children were telling about their experiences with the Holy Ghost, and we all gained an appreciation for what it means to hear and feel the still, small voice.” Anita L. Reeves
Ensign April 2017 “The Just Shall Live by Faith” Draw a features on a face blindfolded by listening to directions from friends or family.
Come, Follow Me—For Home and Church: Book of Mormon 2024 If you have a compass, a map, or something else that helps us find our way, you could show it to your children. This could be a good way to begin a discussion about the Liahona, which you can read about in 1 Nephi 16:10, 28–29. What are some reasons a compass or map might not work? Why did the Liahona sometimes not work for Lehi’s family? (see 1 Nephi 18:9–12, 20–22). What has Heavenly Father given us today to guide us back to Him?
Friend May 2000 “Sharing Time: Keeping Promises” The Liahona is like the Holy Ghost. Roller Box story.
Come Follow Me Kids “I Will Prepare the Way Before You If it’s something that would be conducive to receiving revelations, have the kids make a thumbs up sign. If it’s something that would interfere with receiving revelation, make a thumbs down sign. Talk about additional ways we can keep the commandments and feel the Lord’s spirit and guidance. You hurt your brother/sister. You disobey your mom/dad. You share your candy with your brother/sister. You tell your family members that you love them. You help your brother/sister clean up their toys. You give a family member a hug to help them feel better when they get hurt. You listen to songs with bad words. You pray reverently. You try to be like Jesus
I must keep the commandments to have the guidance of the Lord in my life
Pour the container of water into the rectangular pan. Have a volunteer try to blow the paper boat from one long side of the pan to the other. Have two other volunteers try to make the task difficult by blowing the boat in the opposite direction and by blowing on the water to make waves. (Have the volunteers stay about a foot away from the boat as they do their individual tasks.) When the boat reaches the other side of the pan, or when it sinks, point out the difficulties that occurred during the activity: the boat tumbling over, the boat filling with water, the boat going in the wrong direction, etc.
Remind the children of the ship that Nephi built. Nephi was blessed with Heavenly Father’s guidance in building the ship, so it was a well built ship, but crossing a sea in any ship can be dangerous. Storms can occur, causing heavy winds that could blow the ship off course. Large waves can form that could flood or capsize a ship. Navigating a ship can also be a problem. In the vast, wide open, empty sea it is difficult to know where you are and what direction you are going. People could starve to death or die of thirst if they can not find their way to land. Nephi and his family needed the help of the Lord to carry out the difficult and perilous journey of crossing the sea.
Game: Show the game board and explain to the children that the object of the game is to get the ship from the start to the promised land.
Ask the children if they remember what the promised land is a representation of. (Eternal Life) Explain that as we travel through our mortal lives, we need to strive to do the things necessary to attain eternal life. There are things that help us move toward that goal, and there are things that impede our progress. In this game we talk about both.
Have the children take turns drawing papers out of the bag and moving the ship on the game board. If they draw the sun, they move the ship forward two spaces. They must then tell of something that helps keep the guidance of the Lord in their lives. They must also explain how doing that thing helps them in life. Answers might include: prayer, scripture reading, keeping the commandments, being honest, being kind to others, etc.
If they draw the lightning they move the ship back one space. They then tell of something that drives the Spirit away and causes suffering in people’s lives. They must also explain how it causes suffering. Answers might include: swearing, lying, cheating, complaining, arguing, stealing, using drugs or alcohol, etc. Note: If they draw a lightning piece at the start, they stay at the start position.
Continue in this manner, with the children taking turns drawing papers from the bag and moving the ship, until they have reached the space marked “Promised Land.”
Primary 4: Book of Mormon ” Lesson 7: Crossing the Sea” Write words or phrases such as prayer, choice of friends, words we use, television shows, video programs, music, movies, obedience to parents, keeping the commandments, kindness to brothers and sisters, respect for other people, service, or other appropriate activities on separate slips of paper. Put the papers in a small container. As each child draws out a piece of paper, have him or her read it to the class and tell how what is written can affect our ability to have the Holy Ghost in our lives. (See more lesson ideas at link.)
The Spirit can speak to our hearts and help us know what God wants us to say or do.
Ask the children how Samuel the Lamanite knew what to say when he was preaching from the city wall. Invite them to search Helaman 13:2–4 for an answer. Tell about a time when the Holy Ghost helped you know in your heart what God wanted you to do or say. Ask the children to share any similar experiences they have had.
When Samuel the Lamanite was commanded to preach to the Nephites, Heavenly Father helped him know in his heart what he should say.
Teach the children that while we speak to each other using words, the Holy Ghost can communicate through feelings in our hearts. Invite them to hold their hands over their hearts each time you read the word “heart” in Helaman 13:2–5. Help them decorate heart-shaped pieces of paper that say, “The Spirit speaks to me in my heart.”
The Holy Ghost helps them know what Heavenly Father wants them to do and say.
In the fall of 1828, a young schoolteacher named Oliver Cowdery took a teaching job in Manchester, New York, and stayed with the family of Lucy and Joseph Smith Sr. Oliver had heard about their son Joseph, who was now living in Harmony, Pennsylvania, and Oliver, who considered himself a seeker of truth, wanted to know more. The Smiths described visits from angels, an ancient record, and the gift to translate by the power of God. Oliver was fascinated. Could it be true? Lucy and Joseph Sr. gave him advice that applies to anyone seeking truth: pray and ask the Lord. Oliver did, and the Lord answered, speaking peace and reassurance to Oliver’s mind.
With Oliver assisting, the translation of the Book of Mormon went faster. After working as scribe for some time, Oliver wanted to translate. He was given permission to translate but failed when he tried. Oliver thought that the ability to translate would be given to him by merely asking Heavenly Father for it, but he learned that it required great mental and spiritual effort. The ability to translate had to come through the inspiration of the Holy Ghost
Oliver Cowdery tried to translate the Book of Mormon but couldn’t, so Joseph asked the Lord why. Read to the children the Lord’s answer: “You must study it out in your mind; then you must ask me if it be right” (Doctrine and Covenants 9:8).
Discuss with the children the process for making decisions that was revealed to Oliver Cowdery through Joseph Smith in Doctrine and Covenants 9:8–9:
Study the problem or question in your mind. Think about how you could solve the problem or answer the question.
Decide what you think you should do.
Ask Heavenly Father if your decision is right.
Listen with your heart and mind. If your decision is right, the Holy Ghost will give you a good feeling about it. If your decision is wrong, you will not feel good about it, and you need to make a different choice.
Friend January 2021 “The Party Problem” Luz felt uneasy about going to a graduation party. It didn’t sound like the kind of party where she’d be able to feel the Holy Ghost. She thought about it, made her choice not to go, and then asked Heavenly Father if that was the right choice. Afterwards she felt a wave of warmth and light and knew she had made the right choice.
Invite the children to touch their heads and their chests as you read the words “mind” and “heart” in Doctrine and Covenants 8:2. Help them understand that Heavenly Father speaks to us through the Holy Ghost, who gives us thoughts and feelings. Sing together a song about the Holy Ghost, such as “The Holy Ghost” (Children’s Songbook, 105). What does the song teach about how the Spirit speaks to us? Share an experience when you felt the Holy Ghost in your mind and heart.
Draw on the board a head and a heart. Help the children read the following verses and determine which describe the Holy Ghost speaking to our minds, to our hearts, or to both: Doctrine and Covenants 6:15, 23; 8:2; 9:8; 9:9. Tell the children, from your experiences, what it’s like when the Holy Ghost speaks to your mind and heart.
Show the radio to the children but do not turn it on. Ask the children if they can hear what is being broadcast, and briefly discuss why they cannot. Turn on the radio but do not have it tuned to a station. Point out that the radio is on, but the children still cannot hear what is being broadcast.
What must we do before we can hear the radio clearly?
Help the children understand that listening to the Holy Ghost may be compared to listening to a radio. Before we can hear what Heavenly Father wants us to know, we must be tuned in to the Holy Ghost.
Joseph learned that he could not translate without the help of the Holy Ghost. One morning he was upset with Emma over something she had done. When he tried to translate, he found that he could not translate at all. Joseph went out into the orchard to pray and ask the Lord why he could not translate. He soon realized that he needed to make peace with Emma before he could have the help of the Holy Ghost. He came back into the house and asked Emma’s forgiveness. He was then able to continue with the translation.
Make two columns on the chalkboard. Label one Invites the Spirit and the other Offends the Spirit. Help the children understand that the Spirit (the Holy Ghost) is very important in our lives. Explain that good things invite the Spirit into our lives while bad things offend the Spirit and cause him to leave (see Moroni 7:12–13). Ask the children to think of actions to list in each column, such as listening to good music and being kind under Invites the Spirit and quarreling and being dishonest under Offends the Spirit.Explain that the Holy Ghost will teach us, comfort us, protect us, strengthen us, and guide us (see Gospel Principles [31110], chapter 7), but to receive his help we must do things that will invite him to continue to be with us.
Have the children look up Doctrine and Covenants 8:2, and have a child read the verse aloud. Discuss how each person can receive personal revelation by listening to the promptings of the Holy Ghost. Share an experience when the Holy Ghost directed you, and invite the children to share similar experiences.
Explain that when we have the Spirit with us, we feel differently than we feel when we do not have the Spirit or when Satan is influencing us. Read the statements below, and ask the children to stand when the statement describes how we feel when we have the Spirit, and sit when the statement describes how we feel when we do not have the Spirit.
You feel happy and calm.
You feel selfish.
You feel generous.
You become easily discouraged.
You want to make others happy.
You want to get even.
You are forgiving and kind.
You feel happy when others do well.
List on separate pieces of paper several activities that invite the Spirit and that can be pantomimed by the children. Put the pieces of paper in a container. Have each child select a piece of paper and pantomime the activity listed while the other children try to guess what the activity is.Possible activities:
Read the scriptures.
Pray.
Perform an act of kindness or service (such as washing dishes or playing with a baby).
Sit reverently in church.
You may want to have the children choose one of these activities to do during the week. Give the children paper and pencils so they can write down what they have chosen, and tell the children to put their papers where they can be seen often to remind them to do the chosen action.
Sing or say the words to “Search, Ponder, and Pray” (Children’s Songbook, p. 109). Discuss what the song teaches us to do to obtain a testimony (you may need to explain that pondermeans to study or think deeply about).
Sing or say the words to “The Still Small Voice” (Children’s Songbook, p. 106) and discuss how the Holy Ghost speaks to us. Help the children understand that we do not often hear the Holy Ghost speak out loud. Usually the Holy Ghost gives us feelings or puts ideas into our minds about what is right.
The Lord will bless me and others when I listen to the Spirit.
As Nephi was writing the record of his people, God directed him to create two sets of plates, called the small plates and the large plates of Nephi. Nephi didn’t know why he was commanded to create two sets of plates, but he trusted that the Lord had “a wise purpose … , which purpose I know not” (1 Nephi 9:5
Centuries later, as Mormon was abridging Nephi’s large plates, he came across the small plates. The small plates covered many of the same events described in the large plates that Mormon had already abridged, but the small plates focused more on spiritual matters and the ministry and teachings of the prophets. God inspired Mormon to include the small plates of Nephi in his record in addition to the large plates.
Like Nephi, Mormon didn’t understand God’s purpose for having both sets of plates, but he trusted that it was “for a wise purpose” (Words of Mormon 1:7).
Today we know what God’s purpose was. In 1828, after Joseph Smith had translated part of Mormon’s abridgment of Nephi’s large plates (116 manuscript pages), Martin Harris lost those pages. God commanded Joseph not to retranslate this portion because evil men would change the words and try to discredit Joseph (see Doctrine and Covenants 10, section heading; Doctrine and Covenants 10:14–19, 30–45).
Video and Images from Doctrine and Covenants Stories
Thankfully, God had foreseen this and provided the small plates, which covered the same history that was lost with the 116 pages. The small plates compose the books that come before Words of Mormon, and Mormon’s abridgment of the large plates begins after the Words of Mormon.
Come, Follow Me—For Home and Church: Book of Mormon 2024 “Enos-Words of Mormon” Mormon followed the guidance of the Holy Ghost to include the small plates of Nephi in the Book of Mormon. Everything we’ve studied in the Book of Mormon so far this year has come to us because Mormon made the choice to listen to the Spirit. How can you help your children learn about listening to the Spirit? Invite them to take turns reading the verses from Words of Mormon 1:3–8. You could talk about what they learn from each verse. Your children could then:
Invite the children to share stories they have learned from the Book of Mormon so far this year (pictures from the Gospel Art Book may help them remember). Explain that we have these stories in the Book of Mormon because Mormon listened when the Holy Ghost told him to include them.
Sing together a song about the Holy Ghost, such as “The Still Small Voice” (Children’s Songbook, 106–7).( Sing it several times in different ways, such as fast, slow, or in a whisper. When you whisper the song, open to Words of Mormon 1:7, and point out that Mormon described the Holy Ghost as a whisper.)
Come Follow Me Kid Hidden Candy- Hide a piece of candy somewhere in the room. Blindfold one person and assign another person to act as the “still small voice.” Have the rest of the family talk loudly while the blindfolded person tries to hear the still small voice’s whispered directions to where the candy is. Talk about how we’re blessed when we listen for the Holy Ghost and heed the Holy Ghost’s promptings. Point out how Words of Mormon 1: 7 explains the Spirit as something that whispers to us. Encourage family members to try to hear the quiet promptings from the Spirit each day.
Share an experience when you followed a prompting from the Holy Ghost (or share the story below). How did your actions bless others? Explain that Heavenly Father wants us to help and bless others, so He sends the Holy Ghost to guide us.
Friend March 2020 “Check the Kittens” After everyone has gone to bed, a girl kept having the thought to go and check on their kittens. She acted on the prompting and found that a warming light had fallen over onto the kittens cardboard box and would have caught on fire. The Holy Ghost helped keep their family and kittens safe.
Write a note for each child, describing a spiritual gift you have seen in him or her (or you could invite parents to write these notes). Put the notes in envelopes. Allow the children to open the envelopes, and help them read about their spiritual gifts.(Come, Follow Me—For Primary: New Testament 2023 “1 Corinthians 8–13” ).
Cut out cards. Give one card to each parent to fill out. The name of the child goes on the top line.
The Red Crystal has black and white copies that the children could fill out.
“Write the gifts named in Moroni 10:9-16 on strips of paper, and put them in a gift box. Write the numbers 9 through 16 on the board, and invite the children to take turns picking a paper from the box and matching it to the verse number on the board. What do we learn about these gifts from verses 8 and 17-18?”
Share with them some additional spiritual gifts mentioned by Elder Marvin J. Ashton: “The gift of asking; the gift of listening; … the gift of avoiding contention; … the gift of seeking that which is righteous; the gift of not passing judgment; the gift of looking to God for guidance; … the gift of caring for others; … the gift of offering prayer; the gift of bearing a mighty testimony” (“There Are Many Gifts,” Ensign, Nov. 1987, 20). Invite the children to talk about the spiritual gifts they see in each other. (Come, Follow Me—For Primary: New Testament 2023 “1 Corinthians 8–13” )
After reading these verses together, consider giving everyone a piece of paper with the name of another family member (or classmate) at the top. Ask everyone to list the spiritual gifts they notice that person has. You could then pass the papers in a circle until everyone has had a chance to write about each family member’s gifts. Come, Follow Me—For Individuals and Families: New Testament 2023 “1 Corinthians 8-13”
Before class, ask the parents of the children in your class about the gifts they see in their children, or think about the children’s gifts yourself. Tell the children about these gifts. Invite the children to write down one way they will use their gifts to bless someone this week.(Come, Follow Me—For Primary: New Testament 2023 “1 Corinthians 8–13” )
Friend September 2019 “Family Night Fun” How many different kinds of fruit can your family name? Read “Paul’s Letters” (FJ4). One thing the Apostle Paul taught the people of Galatia was about the “fruit of the Spirit.” Like a tree that gives us fruit, the Holy Ghost can give us wonderful blessings. Talk about what blessings come from the Holy Ghost. (For a hint, look at Galatians 5:22–23.)
Display or show pictures of several kinds of fruit, and ask the children to describe how each fruit tastes. Explain that just as fruits have different flavors, we can feel the Holy Ghost in different ways, such as love and peace. Describe some of the ways you have felt the Holy Ghost in your life, and let the children share how the Holy Ghost feels to them. (Come, Follow Me—For Primary: New Testament 2023 “Galatians” )
Read Galatians 5:22–23 with the children, and explain words they may not be familiar with. Invite each child to select a fruit of the Spirit mentioned in these verses, and help them think of a time when he or she has experienced it. Invite the children to draw simple pictures of their experiences.(Come, Follow Me—For Primary: New Testament 2023 “Galatians” )
If I “walk in the Spirit,” I will receive the “fruit of the Spirit.” (Sr)
Give each child a piece of paper (you could cut the paper into fruit shapes), and ask the children to find a “fruit of the Spirit” listed in Galatians 5:22–23. Invite them to write one of the fruits on one side of their paper and a word that means the opposite on the other side. (Help them understand words they aren’t familiar with.) Invite them to share their fruits with the class. What can we do to have the Holy Ghost with us always?(Come, Follow Me—For Primary: New Testament 2023 “Galatians” )
Story: When we keep the commandments and listen to the Holy Ghost, we receive blessings in our lives. Paul called these blessings “the fruit of the Spirit” (Galatians 5:22–23).
Song: “The Still Small Voice” (Children’s Songbook, 106–7)
Activity: Turn to page 8 and do the activity to learn more about the fruits of the Spirit. What other blessings does the Holy Ghost give you?
Invite the children to read about the fruit of the Spirit in Galatians 5:22–23 and write about or draw a picture of a time when they felt one of those fruits. Ask them to share their story or picture with another person in the class. Why is fruit a good way to help us understand how the Spirit influences us?(Come, Follow Me—For Primary: New Testament 2023 “Galatians” )
Ensign September 2019 add some fun to your discussion of Galatians 5:22–23, your family could label different fruits with words Paul used to describe the “fruit of the Spirit.” Then each family member could select one, define it, and talk about someone who exemplifies that fruit. This could lead to a discussion about ways your family could invite the Spirit into your home and cultivate this fruit. After the discussion, you could enjoy a fruit salad together.
Moroni described the gifts that God gives to His children when they have faith in Him.
Write the numbers 9 through 16 on separate pieces of paper, and wrap each paper like a gift. Let the children take turns unwrapping the gifts. (or put all the papers in one gift box and let the children take turns picking a paper from the box) As they do, read together verses from Moroni 10:9–16 that correspond with the numbers, and help the children identify each spiritual gift. Explain that these are gifts Heavenly Father gives His children so we can help each other and do His work.
Tell the children about spiritual gifts you have noticed that Heavenly Father has given them, such as the gifts of faith, wisdom, testimony, kindness, and the ability to learn. Let the children talk briefly about favorite gifts they have received.
Use this activity to talk more about Moroni 10:18 (“every good gift cometh of Christ”).
Ahead of time, wrap a Book of Mormon with many layers of wrapping paper or colored cellophane. Tell your family you’ll share clues about what’s inside this gift.
As you share each clue (for example, “This teaches us about Jesus Christ”), invite a family member to take off a layer of paper and guess what’s inside.
If someone guesses correctly, continue unwrapping and take turns sharing truths about the Book of Mormon.
Discussion: Once the book is unwrapped, end by reading Moroni 10:18 together. What can your family do to share the gift of the gospel with others?
In Kirtland, many of the new members that Parley P. Pratt and the other missionaries had baptized had plenty of zeal but little experience or direction in how to live the gospel. They had been drawn to the restored gospel by the promise of marvelous manifestations of the Spirit. Soon, some unusual expressions of worship—including falling to the ground or writhing like a snake—were introduced into their Church meetings. Many found it hard to discern which manifestations were of the Spirit and which were not. Seeing the confusion, Joseph Smith prayed for help. The Lord revealed that spiritual manifestations are real and clarified what they are—gifts from a loving Heavenly Father, “given for the benefit of those who love [Him] and keep all [His] commandments” (Doctrine and Covenants 46:9).
Write on pieces of paper some of the spiritual gifts found in Doctrine and Covenants 46:13–26 and Articles of Faith 1:7, and hide them around the room. Invite each child to find one of the papers and search the verses to find where that gift is mentioned in the scriptures. Then read together Doctrine and Covenants 46:8–9, 12. Why does Heavenly Father give us spiritual gifts?
Sing “I’m Trying to Be like Jesus” (Children’s Songbook, 78–79).
Heavenly Father gave each of us spiritual gifts (see Doctrine and Covenants 46:11–26). That means He gave us special talents. Everyone is unique and important to Heavenly Father!
Think about what gifts you have. Then put on a family talent show! Share the gifts Heavenly Father has given you with others.
Heavenly Father Gives Me Spiritual Gifts to Bless Others.
Ponder what your spiritual gifts are—and how you can use them “for the benefit of the children of God” (verse 26).
Give a child something that can be shared, like a piece of bread or two toys. Ask the child to share what you have given him or her with another class member. Explain that Heavenly Father gives us gifts, and He wants us to use them to help others. Tell the children about a time when you were blessed because someone shared his or her spiritual gifts.
Elder Robert D. Hales: “These gifts are given to those who are faithful to Christ. They will help us know and teach the truths of the gospel. They will help us bless others. They will guide us back to our Heavenly Father” (“Gifts of the Spirit,” Ensign, Feb. 2002, 16).
Ponder why it is important that you “always [remember] for what they are given” (verse 8). How can these truths help you “not be deceived”? (verse 8).
See also Gospel Topics, “Spiritual Gifts,” topics.ChurchofJesusChrist.org.
Have you ever wished a friend would do something a little differently? Like reach out to you more, not tease you so much, or support you in something? It’s important to have good friends. But first, it might help to be a good friend.
Time for some self-reflection: Are you the kind of friend you’d want to be friends with? Do you follow Jesus Christ’s example in your friendships?
Let’s take a look in the mirror. Ask yourself each of these questions, and then see how you can be a better friend.
May I share something I’ve learned about choosing friends? Watch what makes them laugh. What makes us laugh says a lot about us.
Find those who laugh with, who do not laugh at; who include others and draw the circle bigger, not smaller; who are kind and do not bully or make fun of others in person or online, especially those with physical or mental challenges or those who are new or from other countries or backgrounds.
Be lighthearted, not light-minded. Lighthearted means wholesome, good humor—lots of it. In contrast, light-minded can include making fun of sacred things, using bad language, or doing edgy things that appeal to the world.
As Doctrine and Covenants 88:40 teaches, like things attract each other. Be the friend you want others to be to you. Look for friends who help you become what you truly want to be.
Jonathan loves David—Saul sets David over his armies—David is honored by the people, and Saul becomes jealous—David marries Michal, a daughter of Saul.
Draw two figures on the board, one to represent David and the other to represent Jonathan. Read to the children a few phrases from 1 Samuel 18:1–4 that emphasize the love these two friends felt for each other. Give each child a paper heart, and ask them how they can show love to a friend. After each child shares an idea, invite the child to attach the paper heart to the board.
Friend August 2018 Find the words below that tell how we can share the Savior’s love with others.
Tell the children about a good friend who helps you live the gospel or build your faith in Jesus Christ, and invite the children to share who helps them. Invite the children to act out doing something nice for a friend.
Friend April 2017 “Be a Light” Color in the sun as you figure out someone to do certain things for as a true friend such as loving, forgiving, encouraging, etc.
Lesson 29: David and Jonathan,” Primary 6: Old Testament (1996), 125–30 To help the children understand how to be a true friend.
Tell the children that one way to strengthen friendships is to get to know one another better. To help the class members know each other better, play the following game.Pass around a bowl of small pieces of candy or dried beans. As you pass the bowl around, have each child name something he or she likes to do, take a piece of candy or a bean, and pass the bowl to the next child. Keep passing the bowl until all the children have had at least one turn.Alternate game: Have the children sit in a circle. Play spin the bottle by placing a narrow bottle on its side on the floor. Tell one thing about yourself and spin the bottle. Whoever the mouth of the bottle points to when the bottle stops spinning will be next to tell one thing about himself or herself, plus one good thing that he or she knows about someone in the class (this could be something the children have learned during the game or something they already knew about the person). Have the child spin the bottle to determine who has the next turn.
How can you help the children know that the Savior loves us even more than a dear friend does?
Display a picture of the Savior as you read Doctrine and Covenants 84:77. Invite the children to point to the picture of the Savior every time they hear the word “friends.” Explain that when we try to keep the commandments, we show Jesus that we love Him. Share what it means to you to have Jesus as your friend.
Help the children list some things they can do to show their friends that they love them. What did Jesus do to show us that He is our friend? What can we do to show the Savior that we are His friends? Sing together a song about Jesus, such as “Jesus Is Our Loving Friend” (Children’s Songbook, 58).
Friend March 2020 “What’s on Your Mind?” A child doesn’t know how to make friends. The Friend magazine explains that lots of other kids are looking for a friend too. So why not be the first to smile and say hello? The Friend also includes an activity where children can think about what they would say in certain situations.
Friend August 2017 “Friends Come and Go” Ways of dealing with friends moving away and making new friends.
(Idea: Before the lesson, cut the picture into parts. During the lesson discuss each part as you put the picture back together on the board)
Friend June 2017 “Question Corner” Ideas from children on how to make friends.
Friend May 2017 HELP for Shyness. It was hard for me to make friends. Then my cousin taught me to think of the word HELP. H is for “hobbies.” E is for “education.” L is for “what you like.” And P is for “plans.” I could talk to anyone about hobbies, school, what we liked to do, and what we were planning to do. That helped me so much that I grew up to be a journalist who interviews lots of people! Linda Davies, video producer
Friend April 2017 “Be a Light” Color in the sun as you figure out someone to do certain things for as a true friend such as loving, forgiving, encouraging, etc.
Friend February 2015 “Question Corner” Children give ideas on how to make friends in a new school.
Friend February 2015 “Happy Alone, Happy Together” Ideas on what to do when want to be alone or when we are lonely.
Friend April 2021 I was feeling lonely at recess, so I asked someone if they would play with me. We started playing with chalk, and more people came, and it was so much fun! If you feel lonely, you can ask someone to play with you! (includes photo)
Friend March 2022 “The Origami Activity” Toshi had just moved to the Philippines and didn’t know the language. He planned a party for his Primary class, and his father help translate. Everyone had a good time.
Working Through Disagreements
Friend May 2019 “What’s on Your Mind” Ideas on how to work through disagreements.
Friend September 2019 “3 Ways to Get Along With Others” Love them, forgive them, treat them the way you wanted to be treated. (Includes Golden Rule activity and coloring page.)
When Job was struggling, his friends said that God was punishing him because he had sinned. This story can help you teach the children a better way to respond when a friend has challenges (see Job 16:1–5).
Ask the children to review the many hard things that happened to Job (see Job 1:13–19; 2:7). Read together Job 19:14, 19, looking for how Job’s friends reacted to his trials (see also Job 22:1–5). Invite the children to imagine that they were Job’s friends—how would they try to help him? Encourage them to think of a friend who may be going through a difficult time and plan something they can do to show love and support to their friend.
Ask the children to list some qualities of a good friend and to name a friend who has these qualities. Show a picture of Jesus Christ. In what ways is Jesus a good friend to each of us? How can we follow His example?
Friend October 2018 “Kaity and Quincy” Kaity, who has Down syndrome, loves her friend Quincy. Quincy always helps her at church. When Quincy’s brother dies, Katie wants to help her friend. She is able to comfort her sad, crying friend with just the right words and hugs.
Ensign January 2016 “The Kindness Challenge” When Jesus visited the people in the Americas, He taught them to love each other and to be kind. What can you do to follow Jesus and love others? Here are some ideas. Check off each challenge as you go.
Friend October 2015 Jesus showed love and kindness to everyone around Him. Take this quiz and think about how you can follow His example.
New Testament Seminary Student Manual (2023) After Jesus Christ learned that John the Baptist had been beheaded, He traveled with His Apostles to a solitary place. They were followed by a multitude. Even though He was suffering, the Savior had compassion on the crowd and taught and fed the people—5,000 men plus women and children. This lesson can help you be more compassionate and selfless like Jesus Christ.
Show the children a basket and some bread as you tell the story in Matthew 14:13–21. Explain that even though Jesus had tried to find a place to be alone, the people wanted to be near Him. Share the rest of the story with the children, and ask them to listen for what Jesus did to show kindness and love for the people.
Ask the children to share ways in which someone has been kind to them. Then help them think of things they can do this week to be kind to others. For every answer they give, draw a loaf of bread or a fish on the board. Tell the children that when they do these things, they are following the example Jesus set when He fed the five thousand people who were hungry.
We can follow the example of Jesus Christ by showing compassion and serving others even while we are experiencing our own difficulties.Note that a “desert place” ( verse 13) is a solitary place, and “victuals” ( verse 15) means “food.”
I should treat others the way I want to be treated.
Friend July 2023 “Magnolia’s Amazing Dad” Some kids in Primary weren’t kind to Magnolia. They told her that her family wasn’t a good family because her Dad wasn’t a member of the church, but he went to church with them, and he did scripture study and prayer with the family. It made her want to cry because her father was an amazing dad. Magnolia talked to her parents and said. “Jesus taught us to be kind to everyone. Saying mean things doesn’t seem like following Jesus.” “You’re right,” said Dad. “Maybe when you feel like saying something mean, you can remember how you felt when others were unkind to you. Then you can say something kind instead.”
Read Matthew 7:12, and paraphrase it in simple words that the children can understand. Help the children think of several ways to complete a sentence like the following: “I like it when others_______ for me.” After each sentence, invite them to repeat with you, “So I should______ for others.”
The below video isn’t produced by the church, but it has some examples of the golden rule. Watching it without the volume on and discussing each picture might be a good way to show some examples.
Sing with the children a song that you feel reinforces Matthew 7:12, such as “Jesus Said Love Everyone” (Children’s Songbook, 61). Make up simple actions to accompany the song. Ask the children what they learn about how we should treat others from the Savior’s example.
Invite the children to list kind things their parents or other family members do for them. Read Matthew 7:12, and invite the children to name kind things they can do for their families.
Friend June 2019 Story “Each of us has an imaginary bucket inside of us. People fill our buckets when they do nice things for us. And we fill others’ buckets when we’re nice to them. For example, when your mom gives you a hug, she is filling your bucket. When you say something nice to someone, you are filling their bucket.”
Have each child decorate some small bucket, and have class members or family members write kind things about each person to put in their buckets.
Friend November 2023 “More than a Good Practice Day” Ismael saw a woman weeding the whole time he and his dad were playing soccer. He felt strongly that he should go over and tell her she was doing a good job. She seemed unhappy and tired until Ismael told her thank you for taking care of the park, and then she got a big smile and thanked him.
Ensign August 2017 “A Disciples Life” Circle two or three things you could do this week to be kind to others.
Ensign July 2017 “Family Home Evening Ideas” Consider asking family members to come to family home evening prepared to share a time when someone showed kindness to them and how it made them feel. Share one of the stories about kindness. You could then read together the “Looking Inside” and “Looking Outside” lists included with the article, inviting family members to select one or two ideas to work on. Encourage them to share their experiences at a future family home evening. You might want to conclude by singing “A Special Gift Is Kindness” or “Kindness Begins with Me” (Children’s Songbook, 145).
Friend April 2015 “Family Fun Time” Post on wall all the acts of kindness others have done for you.
Friend September 2021 “Kindness Begins with Me” Color in a heart every time you help someone, say something kind, act as a peacemaker, include someone who may feel lonely, or do any other act of kindness.
Come, Follow Me—For Primary: Old Testament 2022 “Genesis 24–27” Abraham’s servant was impressed with the remarkable kindness that Rebekah showed to him by offering water not only to him but to his 10 camels as well. Her example can be a reminder for the children to always be kind to others.
Show the picture of Rebekah in this week’s activity page. Point out details in the picture as you summarize the story in Genesis 24:10–21, in which Rebekah showed kindness to the servant of Abraham. Point out that her words and act of kindness were the sign that Rebekah was the one that God wanted to marry Abraham’s son Isaac. Invite the children to pretend to be the servant arriving with his camels or Rebekah getting water for them. Give them phrases to recite from the scriptures, such as “Let me … drink a little water” (verse 17) and “I will draw water for thy camels also” (verse 19). Why is it important for us to be kind to others?
Tell a story about how the Savior showed kindness to someone. Invite some of the children to share their own experiences of showing kindness.
Friend November 2019 “Being an Example” Activity Included: Draw a line to match the pictures of Jesus with ways you can be kind too.
Suggest several scenarios in which a child can show kindness, such as playing with friends or meeting someone new at school. Ask the children what they could do to be kind in these scenarios.
Friend July 2019 “A New Friend at Lunch” Austin sat with his friends at lunch, and they told jokes and shared cookies. Everyone was happy, except for a boy sitting alone. He was crying and sad. Austin comes up with a plan to help him. He invites the boy to sit with him and his friends, and then everyone is happy.
Friend July 2019
Friend July 2019
Friend July 2019
Friend May 2019 “The Red Cupcake” Sam couldn’t wait to have one of Ryan’s birthday cupcakes. But when he finally got to the front of the line to get his cupcake, it was the last one, and Jenny was still behind him. She looked sad, so Sam told the teacher that Jenny could have his cupcake. Jenny suggested that they share it, and they were both happy. Friend May 2019 “Family Fun Night”Cupcake refreshment idea.
Sing with the children a song about kindness, such as “Kindness Begins with Me” or “I’m Trying to Be like Jesus” (Children’s Songbook, 145, 78–79). Invite the children to listen for the word “kindness” (or a similar word) and stand when they hear it. How can we show kindness to others? This week’s activity page could help with this discussion.
Elimelech and his family go to Moab because of famine—His sons marry—The father and sons die—Ruth, the Moabitess, her husband having died, remains constant to Naomi—They come to Bethlehem.
The nearest relative declines, and Boaz takes Ruth to wife—Ruth bears Obed, through whom came David the king.
Come, Follow Me—For Primary: Old Testament 2022 “Ruth; 1 Samuel 1–3” When Ruth’s husband died, she could have stayed in her home country, but she chose to go with her widowed mother-in-law, Naomi, and care for her. Consider how Ruth’s Christlike example could inspire the children you teach to be kind to those around them.
Invite the children to represent Naomi, Ruth, Boaz, or other characters as you tell their story from the book of Ruth (see also “Ruth and Naomi” in Old Testament Stories). Invite the children to raise their hands every time they hear an act of kindness in the story. How do we feel when people are kind to us? How do we feel when we are kind to others?
Sing together a song about being kind, such as “Kindness Begins with Me” (Children’s Songbook, 145). Help the children think of ways they can be kind to their family and friends. If they need help, show them pictures of people showing kindness. For every idea mentioned, let the children draw a heart on the board.
After Ruth became a widow, she chose to stay with her mother-in-law, Naomi, instead of returning to her people, “for whither thou goest, I will go; and where thou lodgest, I will lodge: thy people shall be my people, and thy God my God” (Ruth 1:16).
Ruth supported Naomi by staying with her. Try this activity to learn about supporting family:
Choose a family member and stand back-to-back. Place any object (a small ball or a book) between each other’s backs.
Working as a team, see how many steps you can take together without letting the object fall.
Take turns as a family until everyone has had a chance to work as a team to help each other.
Discussion: How did Ruth and Naomi help each other? Ruth believed in Heavenly Father and had faith, so she stayed with Naomi. How was she blessed? How can we support each other and trust the Lord when we have difficulties?
Story: Read about Ruth in the scripture story on page 8. She worked hard and gathered grain to take care of her husband’s mother. God blessed her for serving others.
Activity: Cut out pieces of paper in the shape of grain kernels. Use a stick or long piece of paper as a stem. Glue or tape your kernels to the stem to make a stalk of grain. Whenever you serve someone, pull off a kernel. Keep going until the stem is bare!
Lesson 26: Ruth and Naomi,” Primary 6: Old Testament (1996), 114–16 To help the children have the desire to follow the example of righteous people and to be good examples themselves.
Friend July 2018 “Ruth was a Loyal Friend” Link includes story and goal card ideas to learn how to be a good friend like Ruth.
King Benjamin taught that when we come unto Christ and receive a remission of our sins, we are “filled with the love of God” (Mosiah 4:12). This leads us to be loving and kind toward others. You and your children could search Mosiah 4:13–16, 26 (or a song like “I’ll Walk with You,” Children’s Songbook, 140–41) and find phrases that describe how we can serve others. They could then act out these things or draw pictures of them and guess each other’s phrases.
Draw a small heart on the board. Invite the children to share ways they can be kind to others. Each time they share, erase the heart and draw a bigger one. Testify that our love for others grows as we are kind to them. Give the children paper hearts, and invite them to draw on the hearts ways they can show love and be kind.
Help the children come up with actions to do as they sing a song about loving others, such as “Jesus Said Love Everyone” or “Love One Another” (Children’s Songbook, 61, 136).
Friend April 2020 “Come Follow Me for Little Ones” Read Mosiah 4:26 together and help your little ones say, “I can help those in need.” This would be a great time to do a family service project. For example, young children could decorate paper bags and help fill them with snacks or other items to comfort people who seem sad or lonely.
Friend April 2020 “My Family Night Fun” Kindness Challenge: Do a family kindness challenge! Set out a small jar. Throughout the week, put a small object in the jar every time you do something kind. Can you fill it to the top?
I Will Be Blessed as I Act in Faith and Show Kindness to Others.
Come, Follow Me—For Primary: Old Testament 2022 “Genesis 24–27” Abraham’s servant showed faith by trusting God’s guidance to find a wife for Isaac. Rebekah showed kindness in the way she treated Abraham’s servant. How can you help the children you teach follow the examples of Abraham’s servant and Rebekah?
Read Genesis 24:1–28 together, and help the children identify examples of faith and kindness (see, for example, verses 12–14 and 17–20). How were Abraham’s servant and Rebekah blessed by showing faith and kindness? Write on the board We can show faith by … and We can show kindness by … , and invite the children to suggest ways to complete these sentences.
On strips of paper, write things Abraham’s servant said or did and things Rebekah said or did in Genesis 24:1–28. Invite the children to each select a strip of paper and work together to guess who said or did these things (they can refer to the scriptures if they need help). What does this story teach us about kindness? What does it teach us about faith? Other examples of kindness and faith are found in Genesis 24:29–33, 58–61.
Invite the children to think of an act of kindness they have seen. Invite them to write it down and share it with the class or their families at home. How do we feel when someone is kind to us?
Story: Rebekah helped Abraham’s servant by bringing water for his 10 camels (see Genesis 24:10–20). Abraham’s servant was thankful for her kindness.
Song: “I’m Trying to Be Like Jesus” (Children’s Songbook, 78–79)
Activity: You can serve like Rebekah! Draw 10 camels (see page 12 to learn how). Hang them up where your family can see them. Each time you do something kind for someone else, color in a camel.
Friend February 2022 “Draw a Camel” Use this page to do the activity on page 7. One camel can drink 30 gallons (114 liters) of water in just a few minutes! How much water do you think Rebekah brought for the 10 camels to drink?
Show pictures of something sweet and something sour. Help the children understand that Heavenly Father asks us to use our tongues to say sweet (or kind) things and not sour (or unkind) things (see James 3:10). Help them think of examples of nice things we can say to others. (Come, Follow Me—For Primary: New Testament 2023 “James”)
Friend October 2019 “Words Matter” The words we say make a big difference. Trace your finger along the lines to see how the words you say can make others feel. Also, make some kind notes to give to others.
James 3 includes many images that could inspire memorable object lessons to help your family remember to speak kindly. For example, you could build a fire together and talk about how a small, unkind word can cause a big problem (see verses 5–6). Or you could serve something sour in something that is usually used for sweet food—such as lemon juice in a honey jar. This could lead to a discussion about using sweet and uplifting words (see verses 9–14).
Give each child a simple drawing of a person speaking. Invite the children to hold it up when you say something nice that we can do with our words (such as telling the truth, giving compliments, and offering to help someone) and put it down when you say something that we shouldn’t do with our tongues (such as telling lies, calling other people names, and refusing to obey a parent).(Come, Follow Me—For Primary: New Testament 2023 “James”)
TOOTHPASTE WORDS: The words we speak have the power to hurt or bless others. Get a small tube of toothpaste. Let family members take turns squeezing some of it out onto a plate until it’s empty. Challenge them to get the toothpaste back into the tube. Help them see that once it’s been squeezed out, you can’t put it back in. Similarly, words are hard to take back. Once we speak hurtful words to or about someone, we can’t take them back. Are the words we’re saying words that would hurt or lift others? How can we be better at blessing others with our words?
Is there someone in the ward, perhaps one of the children you teach, who has worked with horses or knows something about boats? You could invite him or her to provide insights about James’s teachings in James 3:3–4 about using kind words. Or provide some of your own insights. What do we learn about controlling our tongues from these examples?(Come, Follow Me—For Primary: New Testament 2023 “James”)
“Bugs and Brothers.” In this Friend story, Lacey learns that she doesn’t have to be angry at her brother Zach.
“The Right Reply.” Emily wants to write a mean reply when her friend sends her a mean email, but then she thinks of what Jesus would do and responds kindly. (From the Friend.)
Make a list of kind, positive things you could say to those around you. Post this list where you can see it every day as a reminder.
Look for examples in the scriptures of how the Savior spoke to those around Him. How did His words teach, lift, and help others? Write in your journal the impressions you receive about how you can follow the Savior’s example.
Your thoughts affect your words. Do you have unkind thoughts about someone? Every time you have an unkind thought about someone, think of something positive about the person instead. You’ll be more likely to speak kindly, and you might even find a new friend!
How do you and your friends talk about others? Set an example of using kind words. For example, if your friends start gossiping about someone, find a kind way to stand up for that person or change the subject. You could even ask your friends to join you in your goal to speak kindly about others.
TOOTHPASTE WORDS: The words we speak have the power to hurt or bless others. Get a small tube of toothpaste. Let family members take turns squeezing some of it out onto a plate until it’s empty. Challenge them to get the toothpaste back into the tube. Help them see that once it’s been squeezed out, you can’t put it back in. Similarly, words are hard to take back. Once we speak hurtful words to or about someone, we can’t take them back. Are the words we’re saying words that would hurt or lift others? How can we be better at blessing others with our words?
Friend May 2019 “For Parents of Little Ones” Teaching little ones to use kind words.
Read Proverbs 15:1 to the children, and explain any words or phrases that might be unfamiliar to them. Share a few examples of situations in which a child might feel angry (such as an argument with a brother or sister). Help them think of “soft answers,” or kind words, they could use instead of angry words. Help them practice saying these things softly or in a calm voice.
Friend October 2019 “Words Matter” The words we say make a big difference. Trace your finger along the lines to see how the words you say can make others feel. Also, make some kind notes to give to others.
Friend January 2018 “Lucas and the Bully” Lucas stood up to a bully, but the words he used hurt the bullies feelings. Lucas apologizes and invites the bully to play and they become friends
Friend April 2023 “The Big, Bad, Rotten Text” Zach got mad at his older sister and sent a mean text to her on his mom’s phone, but he sent it to the wrong Rachel. The person who received it helped him realize that it was important to use his words to say kind things, not to hurt others.
Friend September 2022 “Jack Uses Kind Words” Throughout the day Jack uses kind words like please and thank you. (Read the story to the children, then read each of the kind words on the list and have them repeat them. Next read each sentence in the story again and have the children tell you which word was the kind word.)
Friend May 2019 “Choosing Kind Words” Selene called Adriana a mean name when she missed the ball. Adriana told Selene that it hurt her feelings and asked her not to say that. Selene apologized. (Also a lesson idea about kind words children can use and when to use them. Have children tell which ones Adriana and Selene used.)
Activity Time: Match the good words with the picture. How can you use good words?
Sing a song about kindness, such as “Kindness Begins with Me” (Children’s Songbook, 145). What does the song teach us about being kind?
To help the children understand what it means to be “slow to anger” (Proverbs 15:18), tell a personal story about when you (or someone you know) felt angry but chose to be kind. Let the children share their own experiences too. Help the children think of things they can do instead of becoming angry. For example, they could think about Jesus, ask Heavenly Father to help them, sing a Primary song to themselves, or, if possible, just walk away.
Friend May 2019 “Choose to Be Kind” A girl pushed her way to the front of the line at the bus stop and sat where Samuel and his friend, Mike, had planned on sitting. This started an argument, but Samuel chooses to be kind instead of right, and figures out a solution.
Friend September 2018 “Show and Tell” “One day I wanted to sit by a bully at school to be friends with her. She yelled at me to go away. I wanted to get her back with my words. But I held my tongue and said, “It’s OK. I’ll sit by someone else.” When I walked away, I felt good for what I did.” Elijah V., age 12, Arizona, USA
Practice: How do our words affect the spirit in our home? Perhaps family members could practice giving “a soft answer” to “grievous words” and try to use what they learn in their interactions with each other. Come, Follow Me—For Individuals and Families Old Testament 2022
Response: You can’t make anyone do anything. But when you speak kindly, others might follow your example. Words are powerful. Especially when you use your words for good. Mean words can be hurtful, but kind words can be helpful, healing, and inspiring.
Friend February 2023 “Soccer Riddle” Alessio invited his new neighbor, Sara, to play soccer with his friends! Use the clues to help Sara learn all their names.
Friend June 2021 “Be Kind” President Oaks tells us to be kind and not tease, reject, bully, and reject those who are different from them.
Ways to show kindness to someone new or from a different country.
Friend August 2017 “Happy to Help” A girl born in a refugee camp but now lives in Utah helps translate for new kids at Primary. Some ideas for helping new kids include: “If you don’t speak their language, find someone who can translate. Learn how to say hello in their language. In Kirundi, say “Amakuru.” In Swahili, say “Jambo!” Invite them to come play with you.”
Friend September 2020 “Friends By Mail” A family came up with some kindness tips: “If there’s a new kid at school, offer to show them around and introduce them to your other friends. Share things about yourself so they get to know you, and ask questions about them.”
Love, Kindness, and Looking for the Good
Friend September 2016 “Family Night Fun” Musical chairs but when someone gets out have everyone say one nice thing about them. Look for the good.
Draw a small heart on the board. Invite the children to share ways they can be kind to others. Each time they share, erase the heart and draw a bigger one. Testify that our love for others grows as we are kind to them. Give the children paper hearts, and invite them to draw on the hearts ways they can show love and be kind.
Help the children search Mosiah 4:13–16, 26 and identify phrases that describe how we can serve others. Invite them to act out these things or draw pictures of them, and let the other children guess the phrase. How can we show love and kindness at home, at school, or at church?
Friend April 2016 What does it mean to be kind? Write something for each letter of the alphabet on a poster. Set some family goals and hang up the poster.
Ensign August 2017 “The Burdens of Bullying” Lesson ideas about teaching children how to avoid becoming bullies themselves –including the below object lesson idea.
Cover several cans of food with paper and take turns writing on the cans ways that others hurt us, like ignoring, yelling, hitting, or saying, “I don’t like you.” Then blow up some balloons. Use a marker to write on the balloons ways that others make us happy, like sharing toys or saying, “I like playing with you.” Have two people each hold a basket or box while everyone else gives balloons to one person and cans to the other. Explain how positive behaviors and words make our loads easy to carry, but negative actions and comments can weigh us down. Talk about what you and your family can do to help lighten others’ burdens.
Friend October 2015 Jesus showed love and kindness to everyone around Him. Take this quiz and think about how you can follow His example.
Friend May 2020 “What’s on Your Mind?” Someone wants to know how to stand up for someone who is being bullied. The Friendngives some tips and suggest acting them out.
Friend April 2020 “Come Follow Me for Little Ones” Read Mosiah 4:26 together and help your little ones say, “I can help those in need.” This would be a great time to do a family service project. For example, young children could decorate paper bags and help fill them with snacks or other items to comfort people who seem sad or lonely.
Friend April 2020 “My Family Night Fun” Kindness Challenge: Do a family kindness challenge! Set out a small jar. Throughout the week, put a small object in the jar every time you do something kind. Can you fill it to the top?
Friend May 2026 “Food and Fun” All day long, notice people around you who need extra love. Then help them! Try some of these ideas or think of your own. Before bed, write about what you learned or talk about it with someone you love.
Even young children can follow the counsel to strengthen others “in all your conversation, in all your prayers, … and in all your doings.”
Draw a person on the board, and ask the children to name some things the person could do to become physically stronger. (You might draw bigger muscles on the person as the children name things.) Read Doctrine and Covenants 108:7, and ask the children to listen for ways we can “strengthen [our] brethren [and sisters].” Explain any words that might be difficult.
Help the children think of people they know who may need strengthening. What could we say to them or do for them? Work together to make cards for these people, or encourage the children to remember them in their personal and family prayers.
How can we strengthen each other in our conversations? in our prayers? in our exhortations, or encouragement? in all our doings? You might choose one of these to work on as a family.
In My Conversation
Friend October 2019 “Words Matter” The words we say make a big difference. Trace your finger along the lines to see how the words you say can make others feel. Also, make some kind notes to give to others.
In Prayers
Friend March 2020 “Praying for Uncle Dan” At bedtime Isabelle’s family prayed together. They always started by talking about people who might need extra blessings. This time dad asked them to pray for Uncle Dan who had lost his job. Every day they prayed for him, and eventually he started making progress in finding a new job.
Friend March 2020
Friend March 2020
Friend March 2020
Friend March 2020
Friend September 2019 “Praying Like Alma” Joplin got hit by a tornado and Isaac wants to go help, but he’s too young. While learning about Alma’s prayer for his son, Isaac got the idea to pray for the people of Joplin. He said prayers for them everyday.
In My Exhortations
Friend July 2020 “Kind Enough to Speak Up” Charlie’s friend was mean to people and called them names. Charlie talked to his friend about it and he agreed to stop being mean.
Friend February 2018 “Standing up for Church” Easton is surprised when kids in his international school class laugh when a boy says he goes to church. He decides to do his family identity presentation on church so that others would see why it’s important and not silly.
In My Doings
For the Strength of Youth June 2024 “Just Be Kind” Raegan and Rylyn make “Be Kind” signs to help people remember to be kind to others who are different from them, like their down syndrome siblings. They sell the signs and see them in people’s yards. The money they make, they donate to charities. They have made over 5,400 Be Kind signs and raised over $50,000 for charity. They also set a goal to lift kids at school who don’t fit in. (See more images and story at the link.)
Friend February 2026 “Jesus Went to Church” Below are pictures of things you can do at church or home on the Sabbath to think about Jesus and spend time with your family. Lay a pencil flat in the middle of the pictures and then spin it. When it stops, do the activity it’s pointing to. You can do as many as you want!
Read Moses 3:2–3, and ask the children to listen for what God did on the seventh day. Bring pictures (or make simple drawings) of things we do on Sunday to make it a holy day and things we do on other days. Let the children sort the pictures into two piles, one for Sunday and one for other days. Testify of why it is important to keep the Sabbath day holy.
A few days before class, invite one of the children and his or her parents to come prepared to share things they do in their family to keep the Sabbath day holy. Invite the other children to share what their families do.
How does keeping the Sabbath day holy show our love and respect for Heavenly Father and Jesus Christ? Help the children role-play scenarios in which they explain to a friend why they choose to do things on Sunday that honor Heavenly Father and Jesus. Suggest that they use Genesis 2:2–3 in their explanations.
Give the children a few minutes to write a list of as many things as they can think of that they can do to make the Sabbath a holy day. Invite the children to share their lists, and encourage them to add to their lists as others share suggestions they didn’t think of. Suggest that the children take the lists home with them and refer to them when they need ideas of good things to do on the Sabbath.
Bring pictures or objects that depict good things we can do on Sunday to worship the Lord and find joy. Some ideas are found in Doctrine and Covenants 59:9–12 and “Sabbath Day Observance” (For the Strength of Youth, 30–31). For example, to represent the sacrament, you could show picture 108 in the Gospel Art Book or a sacrament cup and a piece of bread. How does each of these things help us be closer to Heavenly Father and Jesus Christ on the Sabbath?
Complete this week’s activity page with the children to give them ideas to make the Sabbath a holy day.
The Lord said that observing the Sabbath helps us “keep [ourselves] unspotted from the world” (Doctrine and Covenants 59:9). How can you help the children you teach honor the Sabbath and make it a sign of their love for Heavenly Father and Jesus Christ?
Invite the children to read Doctrine and Covenants 59:9–16 in pairs, and ask each pair to write down something they learn about the Sabbath day from each verse. After several minutes, ask each pair to share with the class what they wrote. What will we do differently on the Sabbath because of what we learned?
Prepare a simple matching game in which the children match phrases from Doctrine and Covenants 59:9–16 to the correct verse. Choose phrases that teach what the Lord wants us to do on the Sabbath. Discuss what these phrases teach us about the Lord’s day and how we can come closer to Him.
The Sabbath day is “the Lord’s day” (Doctrine and Covenants 59:12)—a day to show that we remember the many works of the Lord as we worship Him (see Bible Dictionary, “Sabbath”). Help the children ponder these works by inviting them to read the following scripture passages and showing them related pictures: Genesis 2:1–3(see Gospel Art Book, no. 3); John 20:1–19 (see Gospel Art Book, no. 59). What other mighty works of the Lord can we remember on the Sabbath? What else do we learn about the Sabbath from Doctrine and Covenants 59:9–16?
Honoring the Sabbath is a Sign of My Love for the Lord.
Draw a heart on the board, and ask the children what this symbol can mean. Help them think of other things that can be a sign for love, like a hug or an act of service. Read to them Exodus 31:13. Help them understand that when we keep the Sabbath day holy, it is a sign to the Lord that we love Him.
Tell the children about some of the ways you try to show your love for the Lord on the Sabbath. Let them share how they and their families do this. Invite them to use this week’s activity page to share more ideas.
Ask the children a few questions to help them understand what a sign is—for example, “What signs let you know that spring is coming or that you’re getting a cold?” Invite them to read Exodus 31:13, 16–17 and find the word “sign.” What did the Lord say is a sign between us and Him? Why is this sign so important?
Sign definition: Something indicating the presence or existence of something else (Mirriam Webster Thesaurus)
Invite the children to take turns explaining why they choose to honor the Sabbath. Videos like “The Sabbath Is for You” or “Upon My Holy Day—Honoring the Sabbath” (ChurchofJesusChrist.org) can help.
Invite the children to write down all the things they can think of that they can do on Sunday to show the Lord that they love Him. Encourage them to share a few things from their lists. Invite them to take their lists home, share them with their families, and refer to them whenever they need ideas about what to do on the Sabbath day.
After reading these verses, perhaps your family could discuss President Russell M. Nelson’s question about our behavior on the Sabbath: “What sign will you give to the Lord to show your love for Him?” (“The Sabbath Is a Delight,” Ensign or Liahona, May 2015, 130). Your family could make some signs to place around your home to remind you how you will show love for the Lord on the Sabbath. (See also the video collection “Sabbath Day—At Home” [ChurchofJesusChrist.org].)
Ask the children to repeat the phrase “Call the sabbath a delight, the holy of the Lord” (Isaiah 58:13) several times. Explain that “delight” means something that brings us joy. Ask the children to share some things that bring them joy. Testify that the Lord gave us the Sabbath day because He wants us to have joy. Tell the children why the Sabbath is a delight to you.
Read to the children from Isaiah 58:14: “Then shalt thou delight thyself in the Lord.” Explain to the children that the Sabbath is a special day—a time when we can think about the things Heavenly Father and Jesus did to help us be happy. Help the children think of things they can do on the Sabbath to remember Heavenly Father and Jesus. Invite them to draw their ideas and share their pictures with one another and their families.
What is the difference between “finding [our] own pleasure” and finding “delight … in the Lord” on the Sabbath? How can we make the Sabbath “a delight”?
Sabbath Day: Lesson Item 10 Stringboard activity: Have the children name some things they could do on Saturday to help prepare for Sunday. Have the children write each idea on one of the pathway stones (for little ones, draw some simple pictures on the stones). Tell the children that on each Saturday they can move their figures across their stringboard as they accomplish each item.
Friend October 2018 “Food and Fun” Make this all-in-one breakfast egg muffin during FHE. Each person could prepare one or two of their favorite toppings. Little ones can chop olives or mushrooms with a butter knife, or they could put cheese in a bowl or whisk the eggs.
Freeze some and explain that they are preparing ahead to keep the Sabbath day holy.
For a family home evening treat, fill some of the bread liners with a pie filling (could also top with whipped cream or ice cream after baking.)
Read Matthew 12:10–13 out loud. Invite the children to stand up and sit down every time you say “Sabbath,” and repeat with them the phrase “It is [right] to do well on the sabbath days” (Matthew 12:12). What do they think that means?
Calendar Activity: Show a calendar to the children, and highlight the Sabbath day for them. What do we do on other days of the week? What can we do on the Sabbath to make it different from other days? (see Isaiah 58:13–14).
Print and cut out the images. Have the children take turns putting the things that fulfill the purposes of the Sabbath on the Sunday squares and put the other things on one of the weekday squares. Before deciding where a picture goes, ask the following question: “Does it bring me closer to Heavenly Father, increase my spiritual strength, or rest my body?” As you do the activity, pay attention to all the days on the calendar that the family has to do their work, sports, and recreation, and notice that there is only one day a week that we are to set aside as a holy day of worship.
Ask the children to draw good things they can do on the Sabbath day (see this week’s activity page).
Invite the children to come up with actions to help them remember ways we get ready for the Sabbath as they sing the song “Saturday” (Children’s Songbook, 196).
Draw eyes, ears, a mouth, and hands on the chalkboard. Ask the children to tell you what each of these parts of our bodies can do to keep the Sabbath day holy.
www.clipartengine.com
Friend July 2024 “The Scripture Theater” Jenna and Johnny were bored so they decided to get the Sunday Box out. They played the scripture hero matching game first and then they got some costumes out of the box and acted out one of our favorite scripture stories. They invited the other family members to see their play. They discovered Sunday is fun and is a special day.
Friend July 2024 “Sunday Activities” Toss a small item, like a bean or a coin, onto the page. Then do the activity it lands on. When you’re done, try it again! Keep going until you get four in a row.
The Sabbath is a day to do good things that bring me closer to God.
Come, Follow Me—For Sunday School: New Testament 2023 In their zeal to keep the Sabbath day holy, the Pharisees had implemented strict rules and man-made traditions, which eventually clouded their understanding of the true purpose of the Sabbath.
“What did the Savior mean when He said that “the sabbath was made for man, and not man for the sabbath”? [ Mark 2:27 ]. I believe He wanted us to understand that the Sabbath was His gift to us, granting real respite [or relief] from the rigors of daily life and an opportunity for spiritual and physical renewal. God gave us this special day, not for amusement or daily labor but for a rest from duty, with physical and spiritual relief.” (Russell M. Nelson, “The Sabbath Is a Delight,” Ensign or Liahona, May 2015, 129)
Watch the video “Share Your Sabbath” (0:53), which shares several ways to “do good” on the Sabbath day.
Invite a child to pretend to be the man whose hand was healed by the Savior (see Matthew 12:10–13). Another child could ask him or her questions about the experience.
Read together Matthew 12:12. What are some good things we can do on the Sabbath? Let the children draw their ideas on this week’s activity page, cut out the pieces, and take turns putting each other’s puzzles together.
What are some of your favorite ways to come closer to Jesus Christ on Sunday?
Hide several pictures of people doing things that show love for Heavenly Father on the Sabbath day. Ask the children to find the pictures and share how doing the things in the pictures shows our love for God.
Additional Resources:
Sabbath Music
Friend August 2017 “Family Night Fun” Music can affect our mood and our ability to feel the Spirit.
Ideas of Things to do on the Sabbath
Friend June 2025 “Sunday Activities” Cut out the ideas below and put them in a jar. Add your own ideas too! Each Sunday this month, try an activity to help you feel closer to Heavenly Father and Jesus Christ.
Ensign March 2017 “Helping Children Delight in the Sabbath” Lots of wonderful ideas of fun things to do with children on the Sabbath.
Friend August 2017 Have the children make a notebook of their favorite stories and activities from the Friend magazine.
Friend August 2017 “To make the Sabbath day special, we make scripture scenes from our toys. We made Moses standing on Mount Sinai while the Israelites worshipped a golden calf.” Nathan, Ryan, and Paul
Play a conference talk while other things are making noise such as appliances, tv, radio, etc. In order to hear the conference talk the first thing they will have to do is to turn off all the competing noises. That is why Heavenly Father has given us the Sabbath day—so we can turn off competing influences and listen to the Spirit.
Strengthen Family Relationships: Play “Spin the Family Bottle.” This requires a large, empty soda pop bottle. The family sits in a circle. Someone spins the bottle on the floor, then tells what he or she likes about the person to whom it points. Next, that person spins the bottle and the process is repeated.
Object Lesson: Use a pitcher of water, a bowl, and a cup to illustrate how we might become spiritually filled. Pour water from the pitcher into the cup, explaining that as we attend our Church meetings, worship, and keep the Sabbath day holy, we are filled with the spirit of the Lord. During the week we are involved in activities that may drain our spiritual reserves. Name several possibilities, such as school, chores, sports, friends, a disagreement with a family member, or making a wrong choice, as you pour water from the cup into the bowl. On the Sabbath day we can become spiritually filled and refreshed again. (Primary 6 Manual: Lesson 20)
Friend April 2017 “For Parents of Little Ones” Ideas for helping your little ones have a holy Sabbath Day.
Friend January 2018 “For Parents of Little Ones” Ideas for helping your little ones have a holy Sabbath Day.
Friend January 2016 “For Parents of Little Ones” Ideas for attending church with little ones.
Primary 4 Book of Mormon: Lesson 9 “Enos Prays”Tell the following riddle, and ask the children to raise their hands when they know the answer.
I am not a person, place, or object.
I can be so quiet that no one else can hear, or loud enough that everyone in the room can hear.
I can be used when you are alone or in a group.
I am used any time, any place, under any circumstance.
I am used for gratitude, guidance, comfort, forgiveness, protection, help, good health, or for any other blessing you need for yourself or for someone else.
You use me to talk with Heavenly Father.
What am I?
Write the children’s responses on the chalkboard. When they recognize that the correct answer is prayer, ask if they have any questions about prayer. Summarize their questions on the chalkboard, and ask the children to listen for answers as you share the story of Enos. At the end of the story, refer back to the questions and discuss them.
Place the picture of Adam and Eve next to the one of God the Father and Jesus Christ. Explain that when Adam and Eve lived in the Garden of Eden, they could walk and talk with Heavenly Father and Jesus. To help the children understand why the result of Adam and Eve’s choice is known as the Fall, take the picture of Adam and Eve and move it down below the picture of God the Father and Jesus Christ as you tell of Adam and Eve eating the forbidden fruit. Adam and Eve “fell” or were removed from the presence of God. Explain that because Adam and Eve could no longer freely associate with Heavenly Father and Jesus Christ, this is referred to as the Fall. Adam and Eve’s separation from Heavenly Father and Jesus began mortal life on earth and was an important step in the great plan of happiness.
Read Moses 5:4 to the children. Help them understand that when Adam and Eve left the Garden of Eden, they couldn’t be with Heavenly Father anymore, but they could pray to Him. Explain that we pray to Heavenly Father in the name of His Son, Jesus Christ (see Moses 5:8). What are some things we can say to Heavenly Father in our prayers?
Ask the children who they would go to if they were having a difficult problem, and why. Read with the children Isaiah 55:8–9, and ask them to listen for why we should seek the Lord’s guidance when we need help.
Draw on the board the sky and the ground, and label them Heavens and Earth. Then invite the children to read Isaiah 55:9 to find out what the Lord compared to the heavens and the earth, and ask them to add these other labels to the drawings. What does it mean that the Lord’s ways and thoughts are “higher” than ours? Why is it important to know this?
Heavenly Father sees and knows all things. He can help us get to a higher place so we can see as well.
Discuss with the children some of the Lord’s ways that are higher than our ways. For example, what is His way of treating sinners? (see Mark 2:15–17). What is His way of leading others? (see Matthew 20:25–28). How are His ways different from the ways of others? Tell the children how you have learned to trust the Lord’s higher ways and thoughts.
For Guidance and Help
Ensign May 2017 “Trust in the Lord and Lean Not” Read the scripture Proverbs 3:5-6. Trust the Lord…and lean not unto thy own understanding. Demonstrate what happens when we lean–we move away from our center (Jesus Christ) and we may fall.
Friend May 2018 “How You Can Know What’s True” What do you do when you feel an urgent need to know or understand something?
Explain to the children that when David needed help, he “inquired,” or prayed, for answers. As you read 2 Samuel 5:19, 23, invite the children to listen for the word “inquired” and to fold their arms when they hear it. Testify that we can always pray to Heavenly Father when we need help.
Friend November 2017 “Prayers and Pumpkins” Rachel loses her family during a pumpkin walk in Nauvoo. She prays for help and is inspired to talk to a missionary couple. The couple she finds turns out to be Elder Perry and his wife, and they helped her find her family.
To help the children think about what they might say when they pray, you could ask them how they would finish sentences like these: “We thank Thee for …” and “We ask Thee for …” Let the children draw pictures of things they might give thanks for or ask for in a prayer.
Tell the children about a time when you prayed for Heavenly Father’s help. How did He answer your prayer? What difference did it make to have Him help you? Invite the children to share their experiences.
Summarize Luke 22:41–43 for the children. Share an experience in which you prayed for help and Heavenly Father strengthened you through the Holy Ghost or by sending someone to help you.
Friend May 2022 “A Prayer in the Storm” Alexis was scared of the thunder in the storm and didn’t feel safe. She found her dad and asked if they could say a prayer. After the prayer she felt peaceful and wasn’t afraid anymore.
Friend April 2018 “Lost and Found” Cael knows Heavenly Father answers prayers because when he found himself alone and scared on a mountain trail, he prayed. His father felt the Holy Ghost telling him to go look for his Cael.
On strips of paper, write some things we might say in a prayer, such as “Heavenly Father,” “I thank thee,” “I ask thee,” and “in the name of Jesus Christ, amen.” Put the strips on the floor in random order, and help the children put them in the order in which we might say them in a prayer. What can we thank Heavenly Father for? What else can we say to Him? Testify that the children can pray to Heavenly Father anywhere and anytime.
Tell the children about the questions Joseph Smith had (see Joseph Smith—History 1:10). What can we do when we have questions about God? Show the children a copy of the Bible, and explain that when Joseph read the Bible, he learned that he could “ask of God” (James 1:5; see also Gospel Art Book, no. 89). Bear your testimony that we can ask God questions through prayer.
Invite a parent of one of the children to stand outside the classroom and answer questions from the children using methods such as sending a text message, making a phone call, writing a note, or sending a messenger. What are some of the ways Heavenly Father communicates with us? (see “Revelation,” Guide to the Scriptures, scriptures.ChurchofJesusChrist.org). According to Joseph Smith—History 1:16–19, how did Heavenly Father answer Joseph Smith’s prayer? How has He answered our prayers?
Show a picture of the First Vision (Gospel Art Book, no. 90), or show the video “Joseph Smith’s First Vision” (ChurchofJesusChrist.org). Explain how reading James 1:5 prompted Joseph Smith to ask Heavenly Father to help him with a question (see Joseph Smith—History 1:1–20). Share your testimony that God answers prayers, and testify that the children can pray to Him when they have questions. Let the children draw their own pictures of Joseph Smith reading James 1:5 and praying to Heavenly Father. (Come, Follow Me—For Primary: New Testament 2023 “James”)
Heavenly Father will help me learn truth if I seek His help.(Sr)
Ask the children to tell you the story of Joseph Smith’s First Vision in their own words (see Joseph Smith—History 1:5–20; see also the video “Joseph Smith’s First Vision” on ChurchofJesusChrist.org). How did reading James 1:5 help Joseph? Help the children think of other examples of people in the scriptures who received an answer to their prayers, such as Nephi (see 1 Nephi 11:1–6) and the brother of Jared (see Ether 2:18–3:9). What are some things we can ask Heavenly Father in prayer? (Come, Follow Me—For Primary: New Testament 2023 “James”)
Satan would prefer that we forget he exists—or that we at least fail to recognize his attempts to influence us (see 2 Nephi 28:22–23). But the Lord’s words in Doctrine and Covenants 10 reveal that Satan is in constant, active opposition to God’s work. As you read verses 1–33, identify how Satan sought to destroy God’s work in Joseph Smith’s time (see also verses 62–63). What similarities do you see with the ways Satan works today? You could ask the Lord to help you see how Satan may be tempting you. What do you learn from section 10 that can help you resist Satan’s efforts?
Heavenly Father wants me to pray often.
Daniel CHAPTER 6 Darius makes Daniel the first of his presidents—Daniel worships the Lord in defiance of a decree of Darius—He is cast into the den of lions—His faith saves him, and Darius decrees that all people are to revere the God of Daniel.
Tell the story in Daniel 6 (see “Daniel and the Lions’ Den” in Old Testament Stories), and invite the children to draw a picture of the story. Ask them to use their pictures to tell the story to each other. Why does Heavenly Father want us to pray to Him? Share why prayer is important to you.
Talk with the children about times when they can pray, such as when they are scared, when they make mistakes, or when they need help in school. Why is it good to pray in these situations? Teach the children that no matter where they are, they can always pray in their hearts.
New Testament Seminary Student Manual (2023) “Luke 11:1–13” Jesus compared a mortal father’s desire to give gifts to his children to Heavenly Father’s desire to give us gifts. Jesus taught that if an imperfect mortal father “know[s] how to give good gifts unto [his] children” ( Luke 11:13), “how much more shall your heavenly Father give good gifts, through the Holy Spirit to them that ask him?” (Joseph Smith Translation, Luke 11:14 [in Luke 11:13 , footnote a]).
Use an object lesson to illustrate the Savior’s teachings in Luke 11:11–13. For example, you could place a stone inside a bread bag or put a picture of a scorpion inside an egg carton. Ask the children to guess what is inside, and then show them. Invite them to replace the stone or picture with a piece of bread or an egg. Read Luke 11:11–13, and share your testimony that Heavenly Father loves us, answers our prayers, and gives us many blessings through His Spirit.
Friend March 2018 “Heavenly Father Listens” Elder Clayton felt the love of God as a teen when he prayed about some worries. Heavenly Father loves us and is interested in our lives just like a parent would be. (Activity page included: Find the hearts in the room of the girl who is praying.)
Friend February 2026 “Weekly Family Scripture Fun” God hears your prayers. Make a prayer banner. On small pieces of paper, write or draw things you want to pray for or talk to Heavenly Father about. Then poke holes and hang them on a string. Use this banner to give you ideas of what to pray for.
Use this week’s activity page to help the children remember the different parts of prayer.
Friend February 2017 “The Lord’s Prayer” Jesus taught his disciples to pray. This link includes an explanation for what the words in the Lord’s Prayer mean. It also includes an activity idea for making a mobile of the things that should be included in a prayer.
Friend March 1985 “Sharing Time: What Shall I Say When I Pray?” Cut out the words and picture. Glue each title on separate piece of colored paper. Decide where you think each picture belongs—is it something you are grateful for, or is it something you might ask a blessing for? Some pictures may go either place. Glue each picture under title you have chosen. Add your own drawings as you think of other things.
To help the children think about what they might say when they pray, you could ask them how they would finish sentences like these: “We thank Thee for …” and “We ask Thee for …” Let the children draw pictures of things they might give thanks for or ask for in a prayer.
Friend January 2025 “The Gift of Prayer” Primary General President Susan H. Porter tells some things we can pray for: Pray to know that he is listening. Pray to grow and learn new things. Pray for Heavenly Father to show you what you should do.
Trace each child’s hand on a piece of paper. Talk about what we should do with our hands and arms while we pray. On each tracing, write something we do to show reverence when we pray (for example, bowing our heads, closing our eyes, and so on).
Friend July 2018 “Arturo’s Family Prayer” Choose which picture shows respect and reverence for Heavenly Father during prayer.
Sing a song about prayer with the children, such as “We Bow Our Heads” (Children’s Songbook, 25), and bear your testimony of the power of prayer. Invite the children to share their experiences with prayer.
Friend April 2024 “The Miracle of Prayer” Lesson ideas about prayer. Also an activity: When we pray, we talk to Heavenly Father. Draw what you pray about in the boxes below. Heavenly Father loves to hear from you!
Pray Every Day
Briefly summarize the story of Alma and the Zoramites, using verses from Alma 31:8–35 (see also “Chapter 28: The Zoramites and the Rameumptom,” Book of Mormon Stories, 78–80). Help your children identify things the Zoramites said in their prayer (see Alma 31:15–18) as they help you build a Rameumptom tower with blocks or rocks. Explain that this is not how we should pray. As you and your children talk about how we should pray, let them remove the blocks or rocks one at a time. Maybe they could keep one of the rocks by their bed as a reminder to pray every morning and night. They might enjoy decorating their rock. (Come, Follow Me—For Home and Church: Book of Mormon 2024 “Alma 30-31”)
The Zoramites Prayers were Repetitious: Said same thing every time. They also only prayed once a week.
What happens if we don’t pray daily and sincerely? We tend to lose the guidance of the Spirit, which is essential for managing the challenges and temptations of life. What was the result of the Zoramites not praying daily? They succumbed to Satan’s temptations.
Invite the children to read Matthew 6:9–13 out loud and then list things the Savior said in His prayer. How can we follow His example when we pray?
Friend February 2017 “The Lord’s Prayer” Jesus taught his disciples to pray. This link includes an explanation for what the words in the Lord’s Prayer mean. It also includes an activity idea for making a mobile of the things that should be included in a prayer.
“Lesson 11: Jesus Christ Teaches about Prayer,” Primary 7: New Testament Write on separate pieces of paper several situations, similar to the ones in the following list, that the children might find themselves in (or you could tell them the situations). Ask the children to each come up and choose a piece of paper. Have them talk about how they would feel in the situation and what they would do.
You have fallen off a bike and hurt your leg. No one is around and you don’t know if you can walk home.
You have a fever and an upset stomach. Your parents have done everything they can to make you feel better, but you are still very sick.
You have an assignment due in school tomorrow. You’ve worked hard on it, but it’s not as good as you want it to be and you don’t know how to fix it.
You have been outside playing and when you come home no one is there. You are frightened because you don’t know where your family has gone.
Your grandparents gave you some money for your birthday, and now it isn’t where you thought you put it.
You are sitting outside after dark and you notice how beautiful the stars look.
You are helping your family grow a garden, and you notice that the plants are getting bigger and the vegetables and fruit are getting ripe.
Explain that we can pray to Heavenly Father for help with any problem that troubles us, to share our feelings with him, or to express our gratitude. Heavenly Father will always hear our sincere prayers.
Sing a song about prayer with the children, such as “Did You Think to Pray?” (Hymns, no. 140). Help the children search the lyrics to find reasons we pray and blessings that come from prayer.
Help the children memorize Matthew 7:7 by playing a game like the following: One child recites the first word or phrase from the verse and then tosses a ball to another child, who then recites the next word or phrase.
Act out Matthew 7:9–10 with the children using simple props. Ask the children to share what this teaches them about prayer.
Friend January 2017 “Will Heavenly Father Answer My Prayers” Heavenly Father will answer our prayers in the way that is best and we need to have faith and trust in Him.
Share an experience in which your prayers were answered.
Friend January 2021 “Jaechan’s First Day” Jaechan was excited to start school. But after his mom dropped him off at the gate, he got lost in the school halls and couldn’t find his classroom. He was scared and said a prayer asking for his mom to come find him. A few minutes later his mom came around the corner. She had a feeling she should check to make sure he made it to class okay.
“Lesson 11: Jesus Christ Teaches about Prayer,” Primary 7: New Testament Tell the children that thee, thou, thy, and thine are special words we use to refer to God in our prayers. These words show our respect and love for him. Have a child read Matthew 6:9–13 and have the other children raise their hands whenever they hear one of these prayer words. Do the same thing with the song, “I Thank Thee, Dear Father,” (Children’s Songbook,p. 7).
Matthew 6:7 What does it mean to use “vain repetitions” in prayer?
People often understand “vain repetitions” to mean repeating the same words over and over again. However, the word vain can describe something that has no value. Using “vain repetitions” in prayer can mean praying without sincere, heartfelt feeling (see Alma 31:12–23).
Friend September 2020 “Come Follow Me for Little Ones” Read 3 Nephi 13:9–13 together and help your little ones say, “Heavenly Father wants me to pray to Him.” Collect pictures of people doing different gospel activities, including praying, from Church magazines or at medialibrary.ChurchofJesusChrist.org. Turn all the pictures upside-down, then take turns flipping them over. Whenever you see someone praying, help everyone practice folding their arms, bowing their heads, and closing their eyes.
Friend July 2018 “Arturo’s Family Prayer” Choose which picture shows respect and reverence for Heavenly Father during prayer.
Friend February 2017 “The Lord’s Prayer” Jesus taught his disciples to pray. This link includes an explanation for what the words in the Lord’s Prayer mean. It also includes an activity idea for making a mobile of the things that should be included in a prayer.
Friend March 2020 “Come Follow Me for Little Ones” Read Enos 1:4–5 together and help your little ones say, “I can pray to Heavenly Father anytime, anywhere.” You could use five fingers to review the parts of prayer: 1) start with “Dear Heavenly Father,” 2) thank Him for blessings, 3) tell Him about your day, 4) ask Him for what you and others need, 5) end “in the name of Jesus Christ, amen.” Or create actions for the rhyme, “I close my eyes. I bow my head. I listen while a prayer is said.”
Friend April 2022 “Jesus Prayed for Others” Jesus taught the Apostles how to pray to Heavenly Father. Jesus prayed for the Apostles to have faith. He told them to pray often too.
When Jesus had finished his prayer, he went to the disciples and he found them praying without ceasing. In 3 Nephi 19:24 it says: “they did not multiply many words for it was given unto them what they should pray.”
What does this scripture mean? Elder Bruce R. McConkie explains: “Perfect prayers are those which are inspired, in which the Spirit reveals the words which should be used.” The Holy Ghost can guide us to what we should pray for.
How can this help us resist temptation? The Holy Ghost can help us see areas in our life that need improving, areas where we are weak. He can help us know what to pray for, such as for help with changes we need to make and help to know how to strengthen our defenses.
When Jesus saw his disciples praying with the Spirit, “his countenance did smile upon them, and the light of his countenance did shine upon them, and behold they were as white as the countenance and also the garments of Jesus.” (3 Nephi 19:25) The word countenance refers to a person’s behavior or to the way a person’s face expresses his or her character.
How can you help your children make their prayers more meaningful? Consider showing them a picture of Enos praying; let them describe what they see. They could then close their eyes and imagine they are talking to Heavenly Father face-to-face. What would they like to talk about? What might He want to say to them? [Invite the children to think about talking face-to-face with Heavenly Father each time they pray.]
As you read aloud Enos 1:1–5, younger children could pretend to be Enos by acting out hunting, kneeling to pray, and so on. Older children could listen for a word or phrase that describes Enos’s prayers. What do these words tell us about Enos’s prayers? Share an experience when your soul “hungered” and you “cried unto” the Lord (Enos 1:4).
Discuss some modern equivalents of each of these (forgiveness; family, ward members, and the bishop; bullies at school; understanding the scriptures; and so on.)
Kneel together and see if you can give a thoughtful, meaningful prayer for all that you identified.
Discussion: Why are our prayers more meaningful when we are more specific in our expressions? What else can you do to make your family and personal prayers more thoughtful?
Read to the children from Doctrine and Covenants 23:6, beginning with “you must pray.” Help them identify the different ways and places the Lord said we should pray. Invite them to draw a picture of themselves praying in one of those ways or places.
Briefly summarize the story of Alma and the Zoramites, using verses from Alma 31:8–35 (see also “Chapter 28: The Zoramites and the Rameumptom,” Book of Mormon Stories, 78–80). Help your children identify things the Zoramites said in their prayer (see Alma 31:15–18) as they help you build a Rameumptom tower with blocks or rocks. Explain that this is not how we should pray. As you and your children talk about how we should pray, let them remove the blocks or rocks one at a time. Maybe they could keep one of the rocks by their bed as a reminder to pray every morning and night. They might enjoy decorating their rock. (Come, Follow Me—For Home and Church: Book of Mormon 2024 “Alma 30-31”)
The Zoramites Prayers were Repetitious: Said same thing every time. They also only prayed once a week.
What happens if we don’t pray daily and sincerely? We tend to lose the guidance of the Spirit, which is essential for managing the challenges and temptations of life. What was the result of the Zoramites not praying daily? They succumbed to Satan’s temptations.
I can pray to Heavenly Father anytime, about anything.
Help your children find phrases that describe places we can pray (in Alma 33:4–11) and things we can pray about (in Alma 34:17–27). Perhaps they could draw pictures of themselves praying in these places. Share with each other experiences when Heavenly Father heard your prayers. You could also sing a song about prayer, such as “A Child’s Prayer” (Children’s Songbook, 12–13).
Come Follow Me Kid Show pictures below and ask which place or places they think would be good spots to pray. Read Alma 33:3-8, and have them listen carefully to see if they can hear which of these places would be places we could pray from. Help them understand that we can pray anywhere and our prayers will be heard if we pray in faith. You could also have some fun with this and list additional places/times and ask, “Would it be okay to pray __” (in a car, at midnight, in the backyard, silently, etc.), and help them see that the answer to all of these is “Yes!”
In the wilderness (Alma 33:4)
In a field (Alma 33:5)
In your house (Alma 33:6)
In your closet (Alma 33:7)
Friend June 2026 “Jesus Prayed to Heavenly Father” You can pray to Heavenly Father in any place and at any time. Cut out the person and color it to look like you. Now put it in the different places shown below. Tell someone what you might pray about in each one.
Help them think of things they can say to Heavenly Father when they pray, and invite them to draw pictures of these things. Testify that they can talk to Heavenly Father about anything they are thinking or feeling.
Sing a song that teaches the children about prayer, such as “A Child’s Prayer” or “We Bow Our Heads” (Children’s Songbook, 12–13, 25). Help them notice what the song teaches about prayer.
I Should Pray Always. I Can Pray “Vocally and In [My] Heart.”
When the Lord called Frederick G. Williams to be a counselor to the Prophet Joseph Smith, He counseled Frederick to be “faithful … in prayer always.”
Read to the children the Lord’s counsel to be “faithful … in prayer always, vocally and in thy heart, in public and in private” (Doctrine and Covenants 81:3). Explain what it means to pray in our hearts, and share a personal example. Help the children think of times when they can pray “in public and in private.”
Invite someone to read Doctrine and Covenants 81:3, and ask the children what it means to pray “in [your] heart.” Share an experience when you prayed aloud or in your heart and the Lord helped you. Also ask the children to share their own experiences. How can prayer bring us closer to Heavenly Father?
Read or sing with the children a hymn about prayer, such as “Did You Think to Pray?” or “Secret Prayer” (Hymns,nos. 140, 144). Invite the children to share a phrase from the hymn that helps them understand something about prayer. Give them time to ponder what they can do to improve their prayers and then write their ideas.
Invite the children to draw pictures of themselves or their families praying at different times and places, such as in church, before school, or at bedtime. Explain that praying always can mean praying often throughout the day. How can we pray even when we are around other people, such as at school or with our friends?
Ask the children to show you what they do when they pray. What do they do with their arms? their heads? their eyes? Explain that sometimes we want to talk to Heavenly Father, but we can’t kneel or close our eyes. What can we do? Read to the children from 3 Nephi 20:1: “[Jesus] commanded them that they should not cease to pray in their hearts.” Tell the children how you pray in your heart.
Draw a mouth and a heart on the board. Ask the children to point to the mouth and tell you some things they say when they pray. Then ask them to point to the heart, and explain that we can say those same things in our hearts. Testify that Heavenly Father knows our feelings and thoughts.
Friend August 2025 “Kimber’s Quiet Prayer” Kimber’s speech delay made it hard for her to speak out loud. She used sign language with Mom at home, but things were getting harder at school and at church because most people didn’t know sign language. She often felt like she needed help. But how could she pray to Heavenly Father without talking out loud? Her mom explained that she could pray in her heart and mind and that Heavenly Father would hear her. That night she said a prayer in her mind. She told Him what she was grateful for. She told Him how hard it was to talk. And she asked for His help. Soon she felt a feeling of peace from her head to her toes. She knew Heavenly Father had heard her.
Come, Follow Me—For Home and Church: Book of Mormon 2024 “2 Nephi 31-33” After reading 2 Nephi 32:8–9, talk with your children about why Satan doesn’t want us to pray. Why does God want us to “pray always”? Your children could make a list or draw pictures of situations in which they could pray. Then you could sing a song that teaches about prayer, such as “Did You Think to Pray?” (Hymns, no. 140). You could replace some of the words in the song with the words from their lists. How does God bless us when we pray always?
Talk with the children about times when they can pray, such as when they are scared, when they make mistakes, or when they need help in school. Why is it good to pray in these situations? Teach the children that no matter where they are, they can always pray in their hearts.
Read to the children the Lord’s counsel to be “faithful … in prayer always, vocally and in thy heart, in public and in private” (Doctrine and Covenants 81:3). Explain what it means to pray in our hearts, and share a personal example. Help the children think of times when they can pray “in public and in private.”
Invite someone to read Doctrine and Covenants 81:3, and ask the children what it means to pray “in [your] heart.” Share an experience when you prayed aloud or in your heart and the Lord helped you. Also ask the children to share their own experiences. How can prayer bring us closer to Heavenly Father?
Ask the children when they pray. Do they pray in the morning? at night? before meals? Help the children think of actions to show when we can pray, such as when we wake up, go to bed, and eat—or any other time. Read to them the first line or two from 2 Nephi 32:9, and emphasize the phrase “pray always.”
Ask the children how they pray. What do they do with their head, hands, and so on? What sorts of things do they say? Ask them to imagine that you don’t know how to pray, and let them teach you. Why does Heavenly Father want us to pray?
The adversary tempts us not to pray. Consider how you can help the children resist this temptation and “pray always” (2 Nephi 32:9).
Choose a phrase about prayer from 2 Nephi 32:8–9, write it on the board, and cover each word with a piece of paper. Invite the children to take turns removing one paper at a time until they can guess what the phrase is.
Read 2 Nephi 32:8–9 together, and ask the children to share what they learn about prayer from these verses. What does it mean to “pray always”? (verse 9). How can we do this?
What might make someone not want to pray? Share an experience when you prayed even though you didn’t feel like it. How did you feel afterward? Invite a child to read the second half of 2 Nephi 32:8, and give the children time to ponder it. Why doesn’t Satan want us to pray? How can we remind ourselves to pray even when we don’t feel like it?
Read phrases you have selected from Alma 33:4–11 that describe places we can pray, and help the children think of places they can pray. Then invite them to draw pictures of themselves praying in those places. Testify that they can pray anywhere, even if they are praying silently.
Select phrases from Alma 34:17–27 that describe things we can pray about, and read them to the children. Help them think of things they can say to Heavenly Father when they pray, and invite them to draw pictures of these things. Testify that they can talk to Heavenly Father about anything they are thinking or feeling. Share an experience in which Heavenly Father heard your prayers.
Sing a song that teaches the children about prayer, such as “A Child’s Prayer” or “We Bow Our Heads” (Children’s Songbook, 12–13, 25). Help them notice what the song teaches about prayer.
Jesus taught, “Verily, verily, I say unto you, ye must watch and pray always, lest ye be tempted by the devil, and ye be led away captive by him…for Satan desireth to have you, that he may sift you as wheat.”(3 Nephi18:18)
How can we pray always? To pray always means we can have a prayer in our hearts at any time or place. (3 Nephi 20:1)
What do you think the phrase “Satan desireth to have you, that he may sift you as wheat” means? Elder Bruce R. McConkie explained these words: “This is an… expression which was clear to the people in that day, more so than to people in our day. In essence… Jesus is saying… Satan wants you in his harvest. He wants to harvest your soul, and bring you into his granary.” He wants us to be under his control and influence.
Jesus said that if we are watchful (on guard or spiritually alert) and keep a prayer in our hearts, we can avoid getting drawn into the traps of Satan.
How can we be watchful? If we are familiar with the word of God that is found in the scriptures and in the words of the prophets, then we will know what is right and we will know what things to watch out for. We can also be spiritually alert in listening for the promptings of the Spirit. The Spirit can warn us through thoughts or feelings if something is not right and is something we should not do. The Spirit can also help bring to remembrance those things we have learned in the scriptures about what is right.
To help family members understand that we can “pray always,” you could make a list of circumstances in which we could pray (or draw pictures to represent them). Then your family could sing a song that teaches about prayer, such as “Did You Think to Pray?” (Hymns, no. 140), replacing some of the words in the song with the words from their lists. How does the Lord bless us when we pray always? (Come, Follow Me—For Individuals and Families: Book of Mormon 2020 )
Friend October 2018 “Family Night Fun” Heavenly Father loves all of His children and hears and answers their prayers. He knows how to help all of His children. We can pray to Him anytime, anywhere!
Take turns reading these scriptures about prayer. Fold your arms when you hear the words pray or prayer.
Have the children look up and read 3 Nephi 19:16-17 and ask them to look for what Jesus’s first instructions to the people were after he ministered to the disciples. (He commanded the people to kneel on the earth, and then he commanded the disciples to pray (picture #6).)
Why do you think it is it important to pray before receiving spiritual instruction? One reason is to seek to feel the Spirit during the meeting. When we are taught by the Spirit we may gain an increased understanding and testimony about particular gospel truths, or we may get inspiration concerning a problem we are having.
Come, Follow Me—For Primary: New Testament 2023 “Matthew 1; Luke 1” Zacharias and Elisabeth had probably been praying for a child for many years. Eventually Heavenly Father answered their prayers by sending them a son, John the Baptist. How can you use this story to teach the children that Heavenly Father answers prayers?
In your own words, share the story from Luke 1:5–25, 57–63. You may want to repeat the story a few times. Assign children to play the parts of Zacharias, Elisabeth, and the angel and act out the story. Emphasize the angel’s words to Zacharias: “Thy prayer is heard” (Luke 1:13). Share an experience in which Heavenly Father answered your prayer.
Use “We Bow Our Heads” (Children’s Songbook, 25) or another song to teach the children how to pray. Every time the children sing the words “pray” or “prayer,” invite them to bow their heads and fold their arms.
Ask each child to do actions that represent something he or she can pray for. Let the other children guess what the actions represent. They can find ideas on this week’s activity page.
Invite the children to act out the account of Peter being freed from prison in Acts 12:1–17 as you summarize the story. How did Heavenly Father answer the prayers of those who were praying for Peter?
The below video is not put out by the church, but it has some good examples of the story.
Sing a song about prayer—for example, “We Bow Our Heads” (Children’s Songbook, 25)—and suggest actions to go with the words that can help the children learn how to pray.
Invite the children to share examples of things they can thank Heavenly Father for and ask Him for in prayer.
To help the children think about what they might say when they pray, you could ask them how they would finish sentences like these: “We thank Thee for …” and “We ask Thee for …” Let the children draw pictures of things they might give thanks for or ask for in a prayer.
Show pictures of people praying (see, for example, Gospel Art Book, nos. 111–12) as you share an experience when Heavenly Father answered your prayers.
Friend February 2026 “Weekly Family Scripture Fun” God hears your prayers. Make a prayer banner. On small pieces of paper, write or draw things you want to pray for or talk to Heavenly Father about. Then poke holes and hang them on a string. Use this banner to give you ideas of what to pray for. Ask
When I pray in faith, Heavenly Father will answer.
Come, Follow Me—For Primary: New Testament 2023 “Acts 10-15” Ponder on the times when Heavenly Father has answered your prayers. How can you use these experiences to teach the children that Heavenly Father will hear and answer their prayers in His own way and time?
Invite the children to act out the story of the angel freeing Peter from prison while another child reads the story in Acts 12:1–17.
Ask the children what they think it means that “prayer was made without ceasing” (Acts 12:5). How were the people’s prayers answered? Invite the children to share experiences in which Heavenly Father answered a personal or family prayer. You could also share an experience in which He answered your prayer.
You might include experiences in which the answer came in an unexpected way. Testify that God loves us and will answer our prayers in the way and timing that is best for us.
Friend July 2020 “Prayers and Planes”Vern prayed every night for a model plane, but it never arrived. He decided to build one himself from an old wood box he found. He realized later that his prayer had been answered, just not the way he expected. Heavenly Father helped him figure out how to build his own. When he grew up, he fixed and flew planes for a living. (After reading the story, have everyone make paper airplanes and fly them outside.)
How can you help your children understand that Heavenly Father will hear and answer their prayers? Consider inviting them to list some things they typically pray for. Then you could help them find what Enos prayed for in Enos 1:2, 9, 13–14, and 16 (see also “Chapter 11: Enos,” Book of Mormon Stories, 30–31). [Discuss how the children can follow Enos’s example in their prayers; for instance, you could talk about why Enos was willing to pray for the Lamanites—who were his enemies—and invite the children to pray this week for someone who has been unkind to them. Come, Follow Me—For Primary: Book of Mormon 2020 “Enos-Words of Mormon”]
Friend March 2020 “Come Follow Me for Little Ones” Read Enos 1:4–5 together and help your little ones say, “I can pray to Heavenly Father anytime, anywhere.” You could use five fingers to review the parts of prayer: 1) start with “Dear Heavenly Father,” 2) thank Him for blessings, 3) tell Him about your day, 4) ask Him for what you and others need, 5) end “in the name of Jesus Christ, amen.” Or create actions for the rhyme, “I close my eyes. I bow my head. I listen while a prayer is said.”
Ask the children what they would say to someone who had prayed for a blessing but had not received it yet. Invite them to think about this question as they read together Luke 1:5–25, 57–66. (See also “Chapter 1: Elisabeth and Zacharias” and “Chapter 3: John the Baptist Is Born,” in New Testament Stories, 6–7, 10–11, or the corresponding videos on ChurchofJesusChrist.org.) What might Zacharias and Elisabeth tell someone who felt their prayer wasn’t being answered?
Friend March 2019 “Faith and Raindrops” A girl has faith that her prayer for rain will be answered, but she learns that we also need to have faith in God’s timing.
Friend October 2016 “The Loose Tooth Test” Tessa says a prayer that her loose tooth that is bothering her will fall out. Tessa learns that sometimes the answer is to wait.
Friend October 2016
For whatever reasons, God’s timing meant that the blessing Elisabeth and Zacharias desired, to have a child, came much later than they expected. If you find yourself having to wait for a blessing, or if it seems that God isn’t hearing your prayers, the story of Elisabeth and Zacharias can be a reminder that He hasn’t forgotten you. He has a plan for you, and He always keeps His promises to His righteous Saints. As Elder Jeffrey R. Holland promised, “Some blessings come soon, some come late, and some don’t come until heaven; but for those who embrace the gospel of Jesus Christ, they come” (“An High Priest of Good Things to Come,” Ensign, Nov. 1999, 38). Come, Follow Me—For Individuals and Families: New Testament 2023 “Matthew 1; Luke 1”
Invite several children ahead of time to share experiences when Heavenly Father answered their prayers. Share a time in which you felt your prayers were answered in an unexpected way.
Invite the children to draw a picture of a time when Heavenly Father answered a prayer—especially one of their own. Let them share their drawings with the class.
PSALM 86 David implores God for mercy and is saved from the lowest hell—The Lord is good and generous in mercy—All nations will worship before Him.
Come, Follow Me—For Primary: Old Testament 2022 Many of the psalms are like prayers to God for help, guidance, or protection. Consider how you can help the children build their faith that Heavenly Father hears and answers them when they pray.
Ask the children how they talk with people who live far away. Show them things we can use to communicate, such as a phone or a letter. Read to them Psalm 86:7. How do we “call upon” Heavenly Father? How does He answer us?
Invite the children to act out things they do every day, such as waking up, eating breakfast, leaving for school, or going to bed. Help them find times during the day when they can pray to Heavenly Father. Testify that we can pray to Him anytime, and He will always hear us.
Come, Follow Me—For Primary: Old Testament 2022 “Ruth; 1 Samuel 1–3” When Hannah was sad because she could not have children, she turned to the Lord in faith and He answered her prayer. Help the children see that they can always pray to Heavenly Father, especially when they are sad.
In your own words, tell the children why Hannah was sad (see 1 Samuel 1:2–8; see also “Hannah” in Old Testament Stories). What can we do when we are sad? Read to the children 1 Samuel 1:10, and invite the children to listen for what Hannah did. Ask the children how they feel when they pray. Read from verse 18 to explain that after her prayer, Hannah “was no more sad.”
Use this week’s activity page to teach the children that they can pray to Heavenly Father and He will help them. While the children are coloring, sing or play a recording of a song that teaches about prayer, such as “A Child’s Prayer” (Children’s Songbook, 12–13).
To help the children learn about Hannah from 1 Samuel 1, give each child a few verses to read from the chapter (or show the video “Hannah’s Faith,” ChurchofJesusChrist.org). Afterward, toss a ball or small object to one child and invite him or her to tell part of the story before passing the ball to the next child to tell another part of the story. When the story is complete, ask the children to share something they learned from Hannah’s example.
Read together 1 Samuel 1:15, and discuss what it means to pour out our souls before the Lord. With the children, make a list of things that we can talk about with God when we pray. Sing together a song about prayer, such as “A Child’s Prayer” (Children’s Songbook, 12–13). Testify of God’s love for His children and His desire to hear and answer their prayers.
Maybe you could pour something out of a container to help family members visualize what Hannah meant when she said, “I … have poured out my soul before the Lord.” Why is this a good way to describe what our prayers should be like? How can we improve our personal and family prayers? Come, Follow Me—For Individuals and Families: Old Testament 2022 “Ruth; 1 Samuel 1–3”
Ask the children to list (individually or in groups) examples of people in the scriptures who prayed to Heavenly Father. (If they need help, you could point them to Luke 22:41–43; Enos 1:2–6; Joseph Smith—History 1:14–17.) Ask them to share what they learn from these stories.
Younger children might enjoy a game, inspired by 3 Nephi 14:8–9, in which they ask for something and receive something entirely different. What did the Savior want us to know about our Father in Heaven when He shared this example?
Friend January 2017 “Will Heavenly Father Answer My Prayers” Heavenly Father will answer our prayers in the way that is best and we need to have faith and trust in Him. Also story about when Elder Oaks was seven his father died even though they had sincerely prayed. .
Heavenly Father always answers prayers, but not always in ways we expect. (Jr)
Show the children a plant with thorns (or a picture of one). Help them imagine what it would feel like to have a thorn stuck in their skin for a long time. Summarize 2 Corinthians 12:7–10 for the children, explaining that Paul’s “thorn in the flesh” was a trial, something difficult in his life. Even though Paul asked God to remove the trial, God did not. Instead, God taught Paul that challenges can help us learn to be humble and trust Him. Then God can make us strong. (Come, Follow Me—For Primary: New Testament 2023 “2 Corinthians 8-13” )
Testify that Heavenly Father knows what is best for us, and He will give us what we need, even if it is different from what we think we need. You might also share an experience when your prayers were answered in a way or at a time that was different from what you expected. A story like “The Diabetes Dilemma” (Friend, Sept. 2019, 4–5) or “Please Bless Ace” (Friend, Nov. 2019, 32–33) can also help. (Come, Follow Me—For Primary: New Testament 2023 “2 Corinthians 8-13” )
Friend September 2019 “The Diabetes Dilemma” Joe prayed that his sister didn’t have diabetes. When they found out she did have diabetes, he was devastated. He didn’t understand why Heavenly Father didn’t answer his prayer. His mom explained that answers to prayers don’t always happen the way we want. Sometimes, instead of taking something hard away, He answers by giving us peace and helping us be strong. Joe then realizes that Heavenly Father was blessing his sister and family with peace.
Friend September 2019
Friend September 2019
Friend September 2019
Friend November 2019 “Please Bless Ace” Zach’s dog, Ace, has to have surgery and Zach is worried about him. Zach prays that Ace will live. After his pray, Zach felt the worried feeling leave. He remembered that peace throughout the day. When he got home, he found out that his dog was okay. The family gave Ace extra care that week. Then Ace got sick again and he died. Zach had wanted Ace to live, but he was glad he had been given extra time to spend with him and show Ace how much he loved him.
Friend November 2019Friend November 2019
Sing with the children a song about Heavenly Father’s love, such as “A Child’s Prayer” (Children’s Songbook, 12–13). Ask the children what they would say to someone who wonders whether Heavenly Father hears and answers prayers. Sing the song again, and point out lines that describe how Heavenly Father feels about us.(Come, Follow Me—For Primary: New Testament 2023 “2 Corinthians 8-13” )
Heavenly Father always answers prayers, but He doesn’t always give me everything I ask for. (Sr)
Elder Bruce R. McConkie of the Quorum of the Twelve Apostles commented that Paul’s “thorn in the flesh” was “some unnamed physical infirmity, apparently a grievous one from which the Apostle suffered either continuously or recurringly” (Doctrinal New Testament Commentary, 3 vols.
New Testament Study Guide for Home-Study Seminary Students
The Cozy Red Cottage 2 Corinthians 12:7–10 “Explain that Paul’s “thorn in the flesh” was a trial, such as a physical weakness. Even though Paul asked God to remove the trial, God did not. Instead, God taught Paul that challenges can help us learn to be humble and trust Him. Then God can make us strong.” (primary Manual)
Use the “blessing and thorn” page to discuss some of the trials people may experience. Write their ideas by the thorns. Then discuss some of the blessing that come from trials and write their ideas on the petals. (Ideas for trials might include: friendship difficulties, school difficulties, health issues, family difficulties, etc.) (Ideas for blessings might include: adversity can help us become more like Jesus Christ; It can help us to develop empathy, patience, kindness, humility, faith and trust in God, reliance on God, etc.)
Read with the children “The Diabetes Dilemma” (Friend, Sept. 2019, 4–5). Ask the children to share experiences when they prayed for something and did not receive it. Ask them to share what they learned from their experiences. You might have your own experiences to share as well. Bear your testimony that Heavenly Father always answers our prayers in the way and at the time that will bless us the most.(Come, Follow Me—For Primary: New Testament 2023 “2 Corinthians 8-13” )
Friend September 2019 “The Diabetes Dilemma” Joe prayed that his sister didn’t have diabetes. When they found out she did have diabetes, he was devastated. He didn’t understand why Heavenly Father didn’t answer his prayer. His mom explained that answers to prayers don’t always happen the way we want. Sometimes, instead of taking something hard away, He answers by giving us peace and helping us be strong. Joe then realizes that Heavenly Father was blessing his sister and family with peace.
Friend September 2019
Friend September 2019
Friend September 2019
Friend November 2019 “Please Bless Ace” Zach’s dog, Ace, has to have surgery and Zach is worried about him. Zach prays that Ace will live. After his pray, Zach felt the worried feeling leave. He remembered that peace throughout the day. When he got home, he found out that his dog was okay. The family gave Ace extra care that week. Then Ace got sick again and he died. Zach had wanted Ace to live, but he was glad he had been given extra time to spend with him and show Ace how much he loved him.
Friend November 2019Friend November 2019
Paul asked God to remove his weakness, but God knew that Paul’s weakness would humble him and God could make him strong.
Paul wrote of “a thorn in the flesh” (2 Corinthians 12:7) to describe challenges and personal weaknesses. These challenges can weigh us down. With the Savior’s grace, however, we can find strength.
Gather some heavy objects (personal challenges).
Give each family member one or more heavy objects to carry.
Make these “challenges” even more challenging by completing tasks while holding them (for example, making a sandwich, folding clothes, dancing).
Try the same activity again, but this time ask someone to help you with the heavy objects.
Discussion: What was difficult about carrying the objects alone? How does Christ lighten our burden? What are some trials or challenges that we’ve experienced as a family? When have we been strengthened by the Savior’s grace? (see Ether 12:27).
Ask the children what they would say to someone who had prayed for a blessing but had not received it yet. Invite them to think about this question as they read together Luke 1:5–25, 57–66. (See also “Chapter 1: Elisabeth and Zacharias” and “Chapter 3: John the Baptist Is Born,” in New Testament Stories, 6–7, 10–11, or the corresponding videos on ChurchofJesusChrist.org.) What might Zacharias and Elisabeth tell someone who felt their prayer wasn’t being answered?
Friend March 2019 “Faith and Raindrops” A girl has faith that her prayer for rain will be answered, but she learns that we also need to have faith in God’s timing.
Friend October 2016 “The Loose Tooth Test” Tessa says a prayer that her loose tooth that is bothering her will fall out. Tessa learns that sometimes the answer is to wait.
Friend October 2016
For whatever reasons, God’s timing meant that the blessing Elisabeth and Zacharias desired, to have a child, came much later than they expected. If you find yourself having to wait for a blessing, or if it seems that God isn’t hearing your prayers, the story of Elisabeth and Zacharias can be a reminder that He hasn’t forgotten you. He has a plan for you, and He always keeps His promises to His righteous Saints. As Elder Jeffrey R. Holland promised, “Some blessings come soon, some come late, and some don’t come until heaven; but for those who embrace the gospel of Jesus Christ, they come” (“An High Priest of Good Things to Come,” Ensign, Nov. 1999, 38). Come, Follow Me—For Individuals and Families: New Testament 2023 “Matthew 1; Luke 1”
Invite several children ahead of time to share experiences when Heavenly Father answered their prayers. Share a time in which you felt your prayers were answered in an unexpected way.
Invite the children to draw a picture of a time when Heavenly Father answered a prayer—especially one of their own. Let them share their drawings with the class.
Genesis and Exodus contain many promises from the Lord, along with stories of people patiently waiting upon those promises. Jacob waits to see the blessing of becoming a great nation. Joseph waits for the Lord to help him out of prison. The children of Israel wait to be freed from the rule of Egypt.
Choose one person to be the leader and have everyone else stand across the room.
When the leader raises a hand, everyone takes steps toward him or her. When the leader puts the hand down, everyone stops. If someone is caught stepping when the leader’s hand is down, that person must go to the back of the room to start again.
The first person to reach the leader gets to be the leader for the next game.
Discussion: Read together Mormon 8:22. As you read Genesis and the following books of the Old Testament this year, take special notice of all the promises of the Lord and when they are fulfilled. Why is it important to recognize promises of the Lord in our own lives and to trust in the Lord while we wait upon those promises?
The Lord explained to Moses that He had seen the afflictions of the children of Israel, heard their prayers, and knew their sorrows (see Exodus 3:7).
Assign each person an emotion based on the color they’re wearing most of:
Yellow = happy
Blue = sad
Red = angry
Green = calm
Orange = scared
Other = confused or surprised
Each person will share a specific experience when they’ve felt that emotion.
Can we tell how people are feeling just by their appearance or what they’re wearing?
Who sees all our emotions, including our afflictions and sorrows, even when others might not be able to?
Find scriptures that show how Jesus Christ knows and understands us.
Discussion: What are some trials we’ve been through? How can we know that the Lord was aware of us through those times?
Gratitude for Blessings
Friend March 2018 Emphasize gratitude in your family prayers. Before praying, ask for ideas about what everyone is grateful for. You could even make that question a regular part of family prayer time!
Family Prayer
Friend July 2017 “For Parents of Little Ones” The importance of family prayer and ideas on how to make family prayers more meaningful. Friend June 2016 Helping children have positive experiences with family prayer.
Friend March 2019 “For Parents of Little Ones” Ways to help little ones learn to pray,
Blessings of Praying
Friend September 2016 “Heavenly Father Hears Your Prayers” Heavenly Father has many blessings he wants to give us. Prayers unlock the treasure chest of blessings.
Friend August 2018 “I Can Always Pray” Worksheet. Check all the answers that you agree with. Add answers of your own. Then share what you know about prayer
Tell the children about someone you know who has died. Explain that when people die, their spirits leave their bodies and go to the spirit world. Read 1 Peter 3:19 and explain that when Jesus died, he went to visit the spirit world. There, He asked the righteous spirits to teach the gospel to other spirits who had not yet accepted the gospel (see Doctrine and Covenants 138:30).(Come, Follow Me—For Primary: New Testament 2023 “1 and 2 Peter”)
Draw on the board a circle with a line through the middle. Write Spirit Paradise on one half of the circle and Spirit Prison on the other half. Invite one of the children to read 1 Peter 3:18–20; 4:6 (see 1 Peter 4:6, footnote a, for revisions from the Joseph Smith Translation). Explain that when Jesus died, He went to spirit paradise. He instructed the righteous spirits there to teach the gospel to the spirits in spirit prison. (Come, Follow Me—For Primary: New Testament 2023 “1 and 2 Peter”)
President Joseph Fielding Smith: “[The Father] is going to give to every man the privilege of hearing the gospel. Not one soul shall be overlooked or forgotten. This being true, what about the countless thousands who have died and never heard of Christ, never had an opportunity of repentance, never met an elder of the Church holding the authority?…The Lord has so arranged his plan…that all who have died without this opportunity shall be given it in the spirit world.”
Come, Follow Me—For Individuals and Families: New Testament 2023 “1 and 2 Peter” What can your family do to feel connected to your ancestors? Perhaps you could celebrate deceased ancestors’ birthdays by preparing their favorite meals, looking at pictures, or telling stories from their lives. If possible, you could also plan to receive ordinances for your ancestors in the temple (for help, visit FamilySearch.org).
You can learn about the family members who came before you.
You can be linked to your family forever.
With technology, doing family history today is easier than ever!
It is important work for you to do.
To Do Temple Work for Our Ancestors
Friend October 2019 “The Temple Challenge” Temple Scramble: This girl has taken a family name to the temple. Can you put the pictures in order?
Friend October 2022 “Gathering Heavenly Father’s Children” Most of Heavenly Father’s children don’t know about His plan. They don’t know about Jesus Christ. They don’t know they can be baptized or sealed to their families. Heavenly Father wants us to help gather His children so they can come home to Him. And you can help, starting with your ancestors.
Come, Follow Me—For Primary: Old Testament 2022 ” Malachi’s prophecy about Elijah the prophet was fulfilled when Elijah appeared to Joseph Smith in the Kirtland Temple and gave him the priesthood keys that allow families to be sealed together forever. You might consider inviting someone in the ward who has responsibility for temple and family history work (such as a member of the elders quorum presidency or Relief Society presidency) to help you teach this doctrine to the children. Remember to be sensitive to the feelings of children whose families have not been sealed.
Write each phrase from Malachi 4:5–6 on a separate slip of paper. Give the slips of paper to the children, and ask them to put the phrases in the correct order. Read the verses together, and discuss questions like these: Who did the Lord promise to send? When did He say this person would come? What did the Lord say that this person would do? Why would this person need to come? Where was this prophecy fulfilled? (see Doctrine and Covenants 110:13–16).
Write on the board a question like What does it mean for the hearts of the children to turn to their fathers? (see Malachi 4:6). Invite the children to ponder this question as they watch the video “Their Hearts Are Bound to You” (ChurchofJesusChrist.org). Then invite the children to share their thoughts about the question on the board. Discuss together experiences you or the children have had learning about family history.
Show the picture of Elijah from this week’s outline in Come, Follow Me–For Individuals and Families. Invite the children to share what they know about the event this picture depicts (see also Doctrine and Covenants 110:13–16). Testify that the sealing power Elijah restored allows families to be united eternally—including families who didn’t have that opportunity in mortality. If you have participated in a sealing, either for yourself or for a deceased person, talk about what you felt during that ordinance. Ask the children to share their feelings about their families and about God’s plan to help families be together forever.
Old Testament Stories “Adam and Eve’s Family” After Adam and Eve left the Garden of Eden, they continued to learn about Heavenly Father’s plan for them on earth. They had many children and taught them all that they knew about the Lord.
Adam and Eve’s family kept a book of remembrance. They wrote their family history in the book. They wrote about how the Lord helped them.
Come, Follow Me—For Individuals and Families: Old Testament 2022 “Genesis 5; Moses 6” Reading about the “book of remembrance” that Adam and Eve’s family kept may inspire your family to make your own book of remembrance. Discuss as a family what you would like to include. Maybe you have photos, stories, or documents from your family history. You might choose to include things that are happening in your family now. What will future generations find valuable? You could also discuss how the phrases “by the spirit of inspiration” (Moses 6:5) and “the pattern given by the finger of God” (Moses 6:46) could guide your efforts. Consider saving information from your book of remembrance on FamilySearch.org.
Story: Adam and Eve’s family made a “book of remembrance” (Moses 6:5). They wrote about Jesus Christ and Heavenly Father’s plan. This book was the beginning of the scriptures.
Song: “Love Is Spoken Here” (Children’s Songbook, 190–91)
Activity: You can make a book of remembrance too! Ask everyone in your family to write down their testimony of Jesus Christ. Then attach the pages together to make a book. Add it to your treasure box on page 30.
Heavenly Father Wants Me to Learn About My Family History.
Create a paper chain with names of people in your family (see this week’s activity page), and bring it to show the class. Tell a few things about the people on your chain. Read to the children from Doctrine and Covenants 128:18, and explain that Joseph Smith taught that “there is a welding link … between the fathers and the children.” Help the children make their own family chains, and invite them to take the chains home and have their parents help them add names of ancestors.
Ask the children to share something about one of their grandparents. Tell one of your favorite stories about your parents or grandparents. Show pictures if possible. Encourage the children to learn more about their grandparents and other ancestors.
Friend October 2019 “The Temple Challenge” Sister Jones, the general primary president, challenges a 12 year old boy to find a family name to take to the temple. He later writes to her letter telling of his success and of his opportunity to be baptized in the temple for his 3rd great grandfather and how that felt. He also tells her of his desire to do more.
Friend November 2021 “They’re Waiting for Me!” Giselle lives in India, and she can’t wait until the temple is built there so she can do baptisms for her ancestors who have died without knowledge of the gospel. (Photos at link)
Friend October 2019 “The Temple Challenge” Temple Scramble: This girl has taken a family name to the temple. Can you put the pictures in order?
How have you felt your heart turn toward your ancestors? Think of ways you can experience such feelings more often. Perhaps you could ask a relative to share a story with you about one of your ancestors—even better, you could record it. Or you could invite [a family member] to learn about an ancestor and to share what they learn with the rest of the family. Maybe you could identify a deceased ancestor who never received gospel ordinances and then have a family member perform that work in the temple.
Why does the Lord want us to learn about our family members and perform temple ordinances for them? How are we blessed when we participate in family history and temple work?
To help your children understand the “promises made to the fathers,” you could read Abraham 2:9–11 together. Identify the promises God made as part of His covenant with Abraham. How do we “plant” these promises in our hearts?
Give each child a paper heart. Help them write their name and “I promise to remember my ancestors” on it. Read Doctrine and Covenants 2:2, and explain that Elijah came to turn our hearts to our ancestors.
Friend September 2021 “For Older Kids” Pick a family member you want to learn more about. Can you learn three things about them? Write their name in your journal and draw a picture for each thing you learned.
A year ago, we went to look at some gravestones for my ancestors. We looked at the dates and saw that one of my ancestors did not die as a baby like we had thought. She died when she was 11, the same age as me. I am preparing to go to the temple to get baptized for her! I can’t wait. Mary T., age 11, Texas, USA
Friend May 2017 “For Older Kids” Try indexing! This means typing what old records say so people can search for their ancestors online. Have a parent help you download the program, or visit a family history center to do it.
Children Can Do Family History
Friend September 2017 “I Can Do Family History” A real life example and photos of children in a family that do family history and how they do it.
Friend October 2022 “Liv and Melanie’s Family Magazine” Liv and her sister make their family history into a magazine. They interviewed family members whose birthdays were in July. In the August issue the theme was Father’s Day, so they interviewed all the fathers in their family. Creating a family history magazine has helped them get to know extended family members better. (See photos at link.)
Friend November 2025 “Coloring My Family” Prepare to be with your forever family now by learning about them! Draw pictures of your family members and ancestors in the frames. Below each picture, write the person’s name and something you learned about them.
Friend November 2021 “For Older Kids” What is your family’s favorite food? Make a family recipe to eat together. You can also make food from the countries your ancestors are from.
Friend October 2020 “For Older Kids” Play a family trivia game! Make a list of questions and have each member of your family answer them. Then have a quiz at home evening to guess who gave each answer!
Friend June 2020 “For Older Kids” Choose a grandparent you want to learn more about. Look up the year they were born and find out what world events or inventions happened that year. How was life different back then?
Friend May 2020 “For Older Kids” Ask a parent or family member about a time when things didn’t go like they hoped. How did they get through it? Write or draw a picture about it in your journal.
Friend February 2020 “For Older Kids” Use an online map to explore places where your parents, grandparents, or ancestors lived.
Friend February 2020
Friend July 2019 “We have a home evening once a month about one of our ancestors. We tell a story about them and show a photo if we have one. We talk about the temple and how we will be with these ancestors again someday.” —Karen H
Friend February 2019 “Getting to Know Your Family” President Oaks discusses how to learn more about your ancestors and why. Also, how to do a Get-to-Know-you party to learn about an ancestor.
It gives me a good feeling to work on family history. I’m learning the names of lots of my ancestors and learning to upload their photos too. Someday when I meet them in heaven, I’ll already know them. Aidan A., age 10, Utah, USA
The Lord asked John Whitmer to collect and record a history of the Church, “writing, copying, selecting, and obtaining all things which shall be for the good of the church, and for the rising generations” (Doctrine and Covenants 69:8). Notice how important record keeping is in the Church.
Look up an ancestor at FamilySearch.org or in other family history records.
Read his or her journals or family members’ memories about this person.
Name some good things about your ancestor.
How are you like your ancestor?
How are these records like a treasure to you?
Discussion: Talk about the things your ancestors accomplished. Discuss how their lives have blessed your life. Share ways your life is like theirs. Talk about ways your life is different than theirs.
Friend September 2017 “For Older Children” Ask your parents for old family obituaries. These are usually newspaper clippings that announce a person’s death and tell about their life. What do you want people to remember about you? Make a list of 10 things. Then upload the obituaries to FamilySearch.org.
Friend April 2019 “For Older Children”Use the Family Tree app to find out where your ancestors are from. Click “More” and then “Map My Ancestors.” How many different places do you see? List them here!
Saving Family History Items
Friend January 2021 “For Older Kids” Make a family story book! Write down a story about your family and draw pictures for each page. Staple or tie the pages together to make a book.
Friend March 2017 “Family Night Fun” Each person collects an item to put in a treasure chest and tells why that item is a treasure to them.
Friend March 2017
Friend March 2017 “For Older Kids” Make a time capsule, and what would your ancestors have put in a time capsule
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Friend November 2017 Make a family recipe! Do you know which family member it came from? Upload pictures of the recipe to the memories page of that family member on FamilySearch.org.
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Friend December 2019 “For Older Kids” Start a cookbook of family recipes and make one of the recipes together.
Saving Family Stories
Friend June 2022 “For Older Kids” Ask an older family member to tell you a story about their life. Write or record it to save on FamilySearch.org
Friend September 2020 “For Older Kids” Part of family history is discovering who you are. Use these questions to learn about your name, and then write down everything you learn. Why were you given your name? Do any of your family members or ancestors share your name? When people hear your name, what do you want them to think of?
Friend January 2020 “For Older Kids” Find a photo of you or your family that you can tell a story about. Write down or tell someone everything you remember about that day.
Friend August 2019 “For Older Kids” Ask a family member to tell you about a day that changed their life. Make an audio recording of their story or write it down.
Friend August 2019
Friend June 2019 “For Older Kids” Do you have a funny family story? Interview a family member and write it down. Maybe you could share it for home evening.
Friend November 2025 “For Older Kids” Family History Comic Page: Write or draw a true story in the boxes below. You could share a story from your family history or a time you chose the right. Send us a picture when you’re done! Go to the back cover to see how.
Record Spiritual Experiences
Read 3 Nephi 23:6–13 If the Savior were to examine the records our family has kept, what questions might He ask us? Are there any important events or spiritual experiences that we should record? Now might be a good time to create or add to a family record and counsel together about what to include. Younger family members might enjoy decorating your record with photographs or drawings. Why is it important to record our family’s spiritual experiences?Come, Follow Me—For Individuals and Families: Book of Mormon 2020 ” 3 Nephi 20–26: Ye Are the Children of the Covenant”
1 Nephi CHAPTER 6 Nephi writes of the things of God—Nephi’s purpose is to persuade men to come unto the God of Abraham and be saved. About 600–592 B.C.
1 Nephi CHAPTER 9 Nephi makes two sets of records—Each is called the plates of Nephi—The larger plates contain a secular history; the smaller ones deal primarily with sacred things. About 600–592 B.C.
These verses could inspire your family to keep a record of important events and experiences from your lives. Maybe you could start a family journal, similar to the records Nephi and Lehi kept about their family’s experiences. What might you include in your family record? Come, Follow Me—For Individuals and Families: Book of Mormon 2020
Friend January 2024 “Come, Follow Me Activities: Plain and Precious Plates” The Lord told Nephi to make another set of plates for a special and wise purpose (see 1 Nephi 9). Make your own set of plates out of folded paper or pieces of cardboard. (You can even wrap your paper or cardboard with aluminum foil!) Write or draw what you learn from the Book of Mormon on your plates.
Family History Stories Influence Us
Friend July 2025 “My Great-Grandmother’s Example” President Eyring’s great-grandmother was devoted to sharing the things she had learned about the gospel from the missionaries. As she wove cloth, Mary taught about the Book of Mormon and Heavenly Father and Jesus Christ’s visit to Joseph Smith. She taught about the Resurrection. She testified that families can be together forever.
President Eyring was inspired by his great-grandmother. Who in your family inspires you to choose the right? Use the panels below to draw a family story.
Friend September 2017 “Following Faithful Examples” Elder Rasband keeps a painting in his office that reminds him of his ancestors stories of faith and sacrifice because it helps him remember their good examples.
Friend December 2016 “For Parents of Little Ones” Tell your child true stories of your childhood or about them when they were younger. Tell them the stories as you drive in the car or before bedtime, etc.
Friend July 2016 Link also includes a funny family history story about ducks.
How to Respond to Our Trials so They Bring Us Closer to God
Come, Follow Me—For Individuals and Families: Book of Mormon 2020 “Alma 53-63”Here’s an object lesson that can help your family understand that we can choose to be either “hardened” or “softened” by our trials: Place a raw potato and a raw egg in a pot of boiling water. The potato and the egg represent us, and the water represents the trials we face. As the potato and egg boil, you could talk about some of the trials your family faces. What are some different ways to react to trials like these? According to Alma 62:41, how do our reactions to trials affect us? After the potato and egg are fully cooked, cut open the potato and crack open the egg to show that the same “trial” softened the potato and hardened the egg. What can our family do to be sure that our trials humble us and bring us closer to God?
Friend February 2020 “Six Ways to Feel Better” When you’re upset, color the face that matches how you feel, or draw a new face. Then color the ideas for feeling better.
Friend August 2016 Make these fun pizzas as a family. Then talk about how you handle different feelings. What do you do when you’re happy? What about when you’re sad or mad?
Friend July 2021 “Winfred’s New Recipe” Winfred is sad because she misses her father who has to work far away, and she misses her friends because of Covid. She figures out a recipe for happiness which includes prayer, reading scriptures, having faith, being grateful, and serving others.
Friend April 2019 “Funstuff: Scripture Lifelines” Find the scripture helps on the life preserver that go along with difficulty you may be experiencing.
Friend September 2018 “Feelings First-Aid-Kit” Ways to feel better when feeling sad or afraid,
Ensign September 2018“Suicide Prevention” “Help your children create a plan for when they feel sad or upset. An example could be to (1) put words to their feelings by saying, “I am feeling …”; (2) pray to Heavenly Father for help; (3) do something active they enjoy; and (4) if the feelings do not go away, tell an adult about how they feel.”
Do you ever feel worried when things change? The pioneers faced big changes but still found ways to be happy. You can too!
Focus on what won’t change, like Heavenly Father’s love for you. You might have some feelings you don’t understand. That’s OK! Talk to a parent or write about your feelings in a journal. Look for the good things that might come from a big change. For example, if you have to change schools, think about the chance to make new friends.
Also see Journaling as a way to cope with difficulty Friend June 2016 During adversity you have to keep moving in order to progress forward, like riding a bicycle.
Ensign February 2020 “How Do I Talk to My Kids about Mental Health?” How to talk to children about their distressed emotional thoughts and feelings.
Sometimes it may seem like there are lots of scary things going on in the world. If you feel worried or scared, here are some things you can do.
Talk to a trusted adult about your worries.
Write about your feelings in a journal.
Take deep breaths, listen to peaceful music, or do something else to help you feel calm.
Pray to Heavenly Father for peace and comfort.
Think of small things you can do to help.
Friend September 2021 “Find the Flowers” When Elder Koch was young, he felt peace sitting in his family’s garden. Where do you feel peace? (Activity: Find the patterns of flowers on the left in the garden below.)
New Era February 2020 “Couch Potato” Cartoon shows two ways to deal with failure. One is not healthy and does not allow you to learn and grow. The other way is healthy, such as looking for ways to do better next time, eating healthy foods, getting rest, going to the temple.
Friend January 2022 “You Are a Beloved Child of God” “You are a beloved child of God. Please remember that fact. If you never forget that one pure truth, you can face any problem with faith and courage. I know that Heavenly Father watches over you. He loves you very much, and so do I.” (President Russel M. Nelson)
Make a paper lily to remind you of Heavenly Father’s love and care. Trace your hand on a piece of paper and cut it out. Roll the hand shape into a cone. Then roll each “finger” around a pencil to curl the paper outward for the petals. If you want, you can tape your flower to a stick to make a stem.
Friend November 2021 “The Baptism Journal” A girl misses her friends during Covid and she prays for peace. She is inspired to look at her baptism journal. It reminds her of her testimony and that the Holy Ghost can comfort her. She shares it with a lonely neighbor and explains that it reminds her that Jesus loves her.
Friend August 2017 “Ralphie’s Amazing Find” A boy is upset that his best friend is moving. He takes his dog for a walk, and his dog discovers a beautiful waterfall. The boy feels God’s love for him.
Friend June 2025 “The Broken Frame” Erica asked why there was a broken piece on the frame of Jesus in her parents room. Her father explained that her grandmother had given it to him. It was a reminder that even though we might sometimes feel hurt or broken, Jesus Christ can help us. A few days later she heard her brother talking to her dad and crying. He said that nobody liked him. She thought of the picture of Jesus and what her father had said. Erica asked if they could say a prayer with her brother. She thought Tate needed to remember that even though he feels hurt, Jesus loves him and cares about him.
Friend January 2018 “Jesus Loves Me” When Jesus was on the earth, He helped people who were hurt, sad, or afraid. President Nelson taught that Jesus healed people in many ways. Because Jesus loves me, He can heal and help me too!
Friend January 2026 “Friend Trouble” Matt’s friend, Joseph, wouldn’t talk talk or play with him anymore. He couldn’t figure out why. His parents said they would pray for both of them. He had prayed for his friends before when they were sad or having a hard time. But this was different, right? Joseph was the one being mean to him. He decided to pray
Come, Follow Me—For Primary: Old Testament 2022 “Isaiah 40–49” When we make covenants with the Lord, He makes promises to be with us—even during our trials. Help the children see themselves as part of the Lord’s covenant people and as recipients of His promises.
Come, Follow Me—For Individuals and Families: Old Testament 2022 “Isaiah 40-49” It must have been discouraging, even devastating, for the Israelites to find themselves captive in Babylon. Many may have wondered if they had forever lost their place as God’s chosen, covenant people. Isaiah’s message to them and to us is simple: “Fear not” (Isaiah 43:1). All is not lost. The Lord has not forgotten you, and He has power over situations that seem out of your control. “Return unto me,” He pleads, “for I have redeemed thee” (Isaiah 44:22). He can heal, restore, strengthen, forgive, and comfort—whatever is needed for you.
Write on the board I am … and I will … Invite the children to read Isaiah 41:10 and Isaiah 43:1–5 to find out who the Lord says He is and what He says He will do. What other phrases are repeated in these verses? How might these messages give us comfort and hope during hard times?
Friend September 2019 “The Diabetes Dilemma” Joe prayed that his sister didn’t have diabetes. When they found out she did have diabetes, he was devastated. He didn’t understand why Heavenly Father didn’t answer his prayer. His mom explained that answers to prayers don’t always happen the way we want. Sometimes, instead of taking something hard away, He answers by giving us peace and helping us be strong. Joe then realizes that Heavenly Father was blessing his sister and family with peace.
Friend August 2023 “Never Really Alone” Ethan has brittle bone disease, a sickness that made his bones break easily. One night, after breaking his leg at school when stepping off a swing, he becomes worried that someday he might break a bone when no one is there to help. His father tells him that Heavenly Father is always watching over him and that he is never really alone.
Read Moses 6:26–34 with the children. Why did Enoch feel that he couldn’t preach the gospel? (see Moses 6:31). How did God help Enoch? (see Moses 6:32–34; 7:13).
Invite the children to name some difficult things that children their age sometimes do (such as completing an assignment for school, being kind to someone who is unkind, or telling the truth when they have made a mistake). Help the children find phrases in Moses 6:32–34 that can help them. Ask the children to share a time when God helped them do something difficult. Share your own experiences too.
Friend August 2020 “Maddy’s Courage” Maddy didn’t want to start school because she was afraid. Her mom reminded her of sometimes we have to do brave and hard things, such as Daniel facing the lions, or Nephi crossing the ocean, or Esther talking to the king. And just like Heavenly Father helped all of those people, He would help her too.
Heavenly Father and Jesus Christ will help us and never leave us. (Jr)
Invite the children to draw a picture of a time when someone comforted them when they were afraid. Read Hebrews 13:5–6 to them, and testify that Heavenly Father will help us and never leave us. Help the children cut out paper hearts large enough to cover the drawings. What are some things that help us feel closer to Heavenly Father? Write some of these things on the hearts. (Come, Follow Me—For Primary: New Testament 2023 “Hebrews 7-13” )
Friend December 2021 “Carrying Spotty” Abbie got a new puppy. She helped him feel safe when he was scared. She carried him when he was tired. In Primary, Abbie learned that Jesus suffered for us and took upon him our sorrows. He can carry us through our trials. She realized that Jesus helps her kind of like she helps her puppy. He helped her feel safe when she was afraid of the dark. He helped her feel stronger when she was worried.
Print the below hearts onto pink or red paper, one page per child.
Ask the children to read Isaiah 49:14. What might make people feel forgotten or forsaken? How can we help others know that the Lord has not forgotten them? How do we know He has not forgotten us?
Invite the children to talk about someone they know who they will never forget, like a family member or friend. Discuss how a loving mother feels about her children and how the Lord feels about us. Then ask the children to read Isaiah 49:15–16. According to these verses, why will the Lord never forget us? Invite the children to share their feelings about Jesus Christ.
Zeniff admitted that he had made mistakes. He was overzealous at times, and he had put his people—the ancestors of Limhi’s people—in a difficult situation by making an ill-advised agreement with King Laman. But later, when he went to battle against the Lamanites, he helped his people face their challenges with faith. As you read Mosiah 9–10, look for what Zeniff’s people did to show their faith. How did God strengthen them? What does it mean to you to go forth “in the strength of the Lord”? (Mosiah 9:17; 10:10–11).
When children face challenges, they sometimes feel weak and helpless. How will you help your children rely on the Lord’s strength? You could ask them what we do to become physically strong. What does it mean to have “the strength of men”? (see Mosiah 10:11). What does it mean to have “the strength of the Lord”? (see Mosiah 9:17–18; 10:10). How do we receive the strength of the Lord? Your children could draw a picture of things that help them receive the strength of the Lord.
Friend April 2020 “Come Follow Me for Little Ones” Read Mosiah 9:17–18 together and help your little ones say, “God will help me be strong.” Set out objects of different weights and have your children try to lift each one. Then show them that with your help, they can lift so much more! Testify that God will help us be strong enough to do hard things when we trust Him.
For the Strength of Youth August 2024 “Faith and a Fall” A boy thinks the Lord will help him be indestructible like the Stripling Warriors. Then he learns that they weren’t indestructible, but they trusted in the Lord and he helped strengthen them in their trials.
Come, Follow Me—For Primary: Old Testament 2022 God is aware of our trials and sorrows, and He wants to comfort and encourage us. Help the children build their faith in Him so they will turn to Him in times of need.
Ask one of the children to read Psalm 102:1–2. How can the Lord help us during our times of trouble? How do we ask for His help? Share an experience in which you felt that God heard your prayers when you were in need, and invite the children to share their experiences and testimonies.
Friend March 2019 “Missing Mom and Dad” Dylan’s mom and dad were going on a trip, and he was going to stay with his grandparents. He loved staying with his grandparents, but for some reason he was scared about being away from his mom and dad for so long. He decided to pray for help, and he received comforting thoughts and feelings.
Invite the children to find words of comfort and hope in Psalm 103. How could these words help people facing challenges? Encourage the children to write down phrases they found meaningful to remind them that the Lord can help them when they have trials.
Could draw a sad face on the board and have the children erase parts (or change them) as they find a word or phrase that helps remind them that the Lord can help them with trials.
3 Who forgiveth all thine iniquities; who healeth all thy diseases;
4 Who redeemeth thy life from destruction; who crowneth thee with loving kindness and tender mercies;
5 Who satisfieth thy mouth with good things; so that thy youth is renewed like the eagle’s.
6 The Lord executeth righteousness and judgment for all that are oppressed
Share the story in Acts 23:10–11 of the Savior visiting Paul in prison. Or show the video “Be of Good Cheer” (ChurchofJesusChrist.org), which portrays this story. Share a time when you had a trial and received guidance and comfort from God. Ask the children to share times when they felt comforted by God.
Write on the board Acts 23:10–11; Acts 27:18–25; and Acts 28:1–6. Show pictures of a jail, a ship, and a snake, and invite the children to review these verses and match them with the pictures. In each of these accounts, how did the Lord show Paul that He was with him?
Explain that King Limhi’s people were in trouble, so he shared a story to help them have faith. Read Mosiah 7:19 to the children, see “The Passover” and “The Israelites in the Wilderness” and Moses Parting the Red Sea, ChurchofJesusChrist.org). Maybe your children would like to act them out. How did the Lord help the people in these stories? How can He help us?
For more examples of how the Lord helps us, select some verses of “Book of Mormon Stories” or “Nephi’s Courage” (Children’s Songbook, 118–19, 120–21) to sing with your children. Help them identify how the Lord helped people in the Book of Mormon—and how He can help us.
How did the people in these stories show that they trusted in God? How did the Lord help these people?
What stories from our lives or our ancestors’ lives can we share to inspire greater trust in God?
Friend April 2020 “Family Night Fun”Heroes with God’s Help: Make your own faith hero cards! Draw pictures of people in the scriptures who did something hard with God’s help. On one of your hero cards, draw a picture of yourself. What hard things can you do with God’s help?
Read Mosiah 7:33 to the children, and help them understand what the verse teaches us to do to receive help from the Lord. Help the children think of actions to represent these things, and repeat the verse while they do the actions. What are some things we need help with? How can we show that we trust the Lord? Share an experience when you trusted the Lord and He helped you.
Invite three children to write a trial or challenge they face on the board. Ask a child to read Mosiah 7:33, and encourage the other children to erase one of the trials or challenges each time they hear something they can do to receive the Lord’s help. How can trusting in the Lord help us overcome our challenges?
In Mosiah 7, Limhi reminds his people of instances when God has delivered groups out of physical bondage. Likewise, the Lord is willing and able to deliver us from spiritual bondage.
On strips of paper, write the tools that Satan uses to keep us in spiritual bondage (pornography, alcohol, immorality, and so on).
Connect the paper strips to make a paper chain.
Bind someone’s wrists with the paper chain.
Read Mosiah 7:33 aloud. As you discuss ways we can turn to the Lord, trust Him, and serve Him, break the chain to represent how the Lord can deliver us.
Discussion: What does it mean to “turn to the Lord with full purpose of heart”? How do we “serve him with all diligence of mind”?
Elder Costa shared the story of when Jesus Christ calmed the storm. We all have storms, or challenges, in life that are hard. But we will never have to face them alone. Having faith in Jesus Christ will give us the power and peace we need to face any storm.
President Freeman told a story about when she wanted to visit a special trail, even though her ankle was hurt. She could not walk the trail by herself, so the trail guide helped her. Just like President Freeman’s guide, Jesus Christ will help us with any challenge as we strive to keep our covenants.
This teaches me:
Friend February 2023 “Lost and Found Friends” Leah didn’t know anyone in her new class. She hoped she could make a friend. A girl named Anna sat next to and asked if Leah wanted to be friends. They were good friends through the year and played together every day. Then Anna started acting strange and not talking to her. When asked why, Anna said her new friend said Leah was weird and she didn’t think they could hang out anymore. Leah was hurt, but soon school ended and she was busy with lots of activities hanging out with her best friend. School was about to start and Leah was worried about not having a friend. She kept praying for help. Then on the first day of school she found that her best friend was in her class. Heavenly Father had helped her.
Friend February 2023 “How to Have Joy” In the winter of 1838, members of the Church had to leave their homes in Missouri, USA. It was very cold. Some spent the night outside near a campfire. They sang hymns and roasted potatoes.Sister Eliza R. Snow said, “Not a complaint was heard—all were cheerful.” Sometimes it doesn’t seem like we can feel joy when something bad happens. But joy comes from focusing on the Savior. (See more at link)
Job, a just and perfect man, is blessed with great riches—Satan obtains permission from the Lord to tempt and try Job—Job’s property and children are destroyed, and yet he praises and blesses the Lord.
Satan obtains permission from the Lord to afflict Job physically—Job is smitten with boils—Eliphaz, Bildad, and Zophar come to comfort him.
Friend November 2020 “Conference Notes”President Eyring told a story about when he was a boy. He was pulling weeds in the garden. “This is too hard!” he said. His mom smiled. She told him it was supposed to be hard because life is a test. He learned that doing hard things is part of Heavenly Father’s plan.
As children face challenges throughout their lives, they will need faith that the Savior can help them during their trials and that those trials can “work together for [their] good”
Come, Follow Me—For Primary: Old Testament 2022 “Job” Job trusted God and was able to remain faithful even when he faced very difficult trials. Job’s story can help children strengthen their faith in Heavenly Father and Jesus Christ so they will be prepared to face their own difficult trials.
Invite the children to share what they know about Job, and help them understand what happened to him (see Job 1–2; “Job” in Old Testament Stories). .
Ask the children how they might feel if they were Job. Who can help us when sad things happen in our lives? Show a picture of Jesus Christ, and explain that Job’s faith in the Lord helped him during his trials (see Job 1:21).
Trust in God’s plan for you and that trials can work for your good. Trust that your prayers are heard and answered, even if it takes time. Trust that God loves you, and blessings will come.
Read to the children Job’s words in Job 13:15: “I trust in him.” To help the children understand what it means to trust in God, talk with them about other people they trust.
What do we trust Heavenly Father and Jesus Christ to do? Express your trust in Heavenly Father and Jesus Christ, and help the children think of ways they can show that they love and trust Them. (Such as keeping the commandments, praying, etc.)
Job testifies of the shortness of life, the certainty of death, and the guarantee of a resurrection—He asks, If a man die, will he live again?—Job answers that he will await the Lord’s call to come forth from the grave.
Job tells of the ills that have befallen him and then testifies, I know that my Redeemer lives—Job prophesies that he will be resurrected and that in his flesh he will see God.
Come, Follow Me—For Primary: Old Testament 2022 “Job” Everyone has difficult days, and some people have trials that last a long time. Job’s faith in God sustained him through his trials. Consider how his story can help the children build their faith in Heavenly Father and Jesus Christ so that they will be able to face their trials, now and in the future.
Ask the children to share what they know about Job’s story. What kind of a person was he? What happened to him? How did he respond to his challenges? Point them to verses in Job 1–2 to help them tell the story (see Job 1:1, 13–22; 2:7–10; see also “Job” in Old Testament Stories). Invite the children to share what they feel is the main message of Job’s story.
Display a few pictures of Jesus Christ interacting with others, and ask the children what they feel these pictures teach us about who Jesus Christ is and what He is like. What else do we know about Him? Invite the children to read some of the following verses to find out some things Job knew about the Lord: Job 12:10, 13, 16; 19:25–27. Why is it valuable to know these things about the Savior?
Invite the children to read Job 19:14–19, and ask them what these verses say about how other people were treating Job. How might we feel if this happened to us? Invite the children to read Job 19:23–27 to find out how Job found comfort in this situation. What do these verses teach us about the Savior? Why is it important to know that He lives and loves us? (see John 17:3).
Sing together a song that testifies of Jesus Christ, such as “I Know That My Redeemer Lives” (Hymns, no. 136). What does the song suggest about why it is important to have a testimony that Jesus Christ lives? Tell the children how you know the Savior lives and why you are thankful for that knowledge. Encourage them to share their feelings and testimonies as well.
Job repents in dust and ashes—He sees the Lord with his eyes—The Lord chastises Job’s friends, accepts Job, blesses him, and makes his latter days greater than his beginning.
Friend May 2020 “Show and Tell” “Elder Stevenson told about a woman who had cancer. Someone asked how she could still have faith. She said having faith is what gets her through all the hard things. My little brother had cancer too. We were really scared, but we still had faith, and he did get better. I know that faith can help us through hard things.”
The Lord turn the deserts of our lives into gardens
When you read 2 Nephi 8:3, you could show pictures of a desert and a garden. How does the Lord turn the deserts of our lives into gardens? In verses 4–7, what does the Lord counsel us to do in order to receive the joy described in verse 3?
Come Follow Me KidGarden Cupcake Treat (the Lord can turn the deserts of our lives into gardens) – Show pictures of desert and garden (below) while talking about some of the beautiful things that can be in our lives because of Jesus. Make brown cupcakes (or a cake to share) with no frosting to represent the desert. Place green frosting and icing flowers on top to model how Christ can help make our lives beautiful like a garden with lots of flowers. If you’re crafty and know how to make your own frosting flowers, feel free to do that. I’m not a crafty person, so we’ll probably just buy some pre-made ones.
New Testament Seminary Student Manual (2023) Draw a stick figure representing a [child].(Or have each of the children draw a stick figure representing themselves on a paper. Draw, or have the children draw, a backpack on the stick figure’s back to represent the burdens and stresses [children] today face. Write, or have the children write, at least five of those burdens or stresses in, on, or around the backpack.
Jesus Christ said, “My yoke is easy, and my burden is light” (Matthew 11:30). A yoke helps two ani
Read Matthew 11:28–30, and show the picture of yoked oxen in this week’s outline in Come, Follow Me—For Individuals and Families. Ask the children to point to the oxen and the yoke. Explain that yoked oxen can pull more weight together than each could separately. Testify that when we feel sad, worried, or scared, we can seek Jesus and He will help us.
Ask a child to lift a heavy object. When he or she struggles, offer to help. How does Jesus help us do hard things? Share an experience when you felt Jesus help you do something hard, and ask the children to share experiences of their own.
Activity: Ask someone to move a heavy object across the room.
Friend December 2021 “Carrying Spotty” Abbie got a new puppy. She helped him feel safe when he was scared. She carried him when he was tired. In Primary, Abbie learned that Jesus suffered for us and took upon him our sorrows. He can carry us through our trials. She realized that Jesus helps her kind of like she helps her puppy. He helped her feel safe when she was afraid of the dark. He helped her feel stronger when she was worried.
In June 2025, a terrible accident happened in the country of Lesotho in southern Africa. A small bus carrying members of the Church to an activity was hit by a car. Many people died.
Family and friends felt sad and even angry. But they comforted each other through Church music, the scriptures, and prayer. One girl who survived the accident is named Setso’ana. She said, “Jesus Christ loves us and is with us, even though our hearts hurt.”
In the Book of Mormon, Alma taught, “Look to God and live” (Alma 37:47). By looking to God, we can find peace in difficulty. Our faith can continue to grow even in hard times. We can receive strength in the face of opposition.
Jesus will help me as I come unto Him. (Older Children)
Invite the children to share a time when they were worried or anxious about something. Invite them to search Matthew 11:28–30 for counsel that can help them in similar circumstances. How does the Savior “give [us] rest”? (verse 28).
New Testament Seminary Student Manual (2023) Draw a stick figure representing a [child].(Or have each of the children draw a stick figure representing themselves on a paper. Draw, or have the children draw, a backpack on the stick figure’s back to represent the burdens and stresses [children] today face. Write, or have the children write, at least five of those burdens or stresses in, on, or around the backpack.
Jesus Christ said, “My yoke is easy, and my burden is light” (Matthew 11:30). A yoke helps two animals pull something together. When we choose to follow Jesus, He can help us with our trials.
Activity: Ask someone to move a heavy object across the room. Then have them move that object with someone’s help. Talk about how our burdens are lighter when we turn to the Savior for help.
President Russell M. Nelson taught: “You come unto Christ to be yoked with Him and with His power, so that you’re not pulling life’s load alone. You’re pulling life’s load yoked with the Savior and Redeemer of the world, and suddenly your problems, no matter how serious they are, become lighter” (“The Mission and Ministry of the Savior: A Discussion with Elder Russell M. Nelson,” Ensign, June 2005, 18).
Also see Red Crystal for additional teaching ideas.
Invite the children to draw pictures of things they are doing to come unto Jesus and learn of Him.
In order to receive the Savior’s help and the rest He offers, we must come unto Him. Consider watching “Come unto Christ: 2014 Theme Song” (4:48) to see examples of how someone can come unto the Savior. (Have the children look for how the teenagers come unto Christ when they have difficulties such as illness, loneliness, temptation, family contention, etc. Ideas include pray for help, repent of sins, study his words in the scriptures, follow Jesus’s example and serve others, go to church and learn of him, take the sacrament and think about what Jesus has done for us, commit to keeping his commandments and remembering him always, etc.) You may also have them look for the way the Lord helped ease the burdens of the teens as they came unto him.
Help the children think of examples of hard things that Jesus went through, such as being mocked or made fun of. Explain that we will have hard times in our lives. Read 1 Peter 1:6–7; 3:14 together, and share an experience when you faced a “trial of your faith” and the Savior helped you find joy. Or you could share the Prophet Joseph Smith’s prayer in Liberty Jail and the comfort God gave him (see Doctrine and Covenants 121:1–8; 123:17). (Come, Follow Me—For Primary: New Testament 2023 “1 and 2 Peter”)
Friend November 2023 “The Tryouts” Jared was excited to try out for the regional basketball team. Only a few players get invited to try out for it. But when he found out it was on Sunday his excitement faded. But he knew God was more important than basketball. He said a prayer and afterwards felt a comforting feeling that everything would be okay. Two days later he got an email saying tryouts would be on Saturday instead. He prepared very hard for the tryout and did his best but wasn’t selected. Then, a comforting thought came to him. “Things won’t always work out how I want,” he said. “But Jesus Christ knows exactly how I feel. He’s on my side.”
Em is Crafty “Come Follow Me 2019 – Lesson Plans for young kids: Lesson 43” Popcorn Kernels – Since God and Jesus know and love us, does that mean we’ll never have to go through anything hard in our lives? Set out an uncooked popcorn kernel and ask if this looks good to them. What needs to happen in order to make this kernel even better? (We need to give it some heat). Read/discuss/summarize 1 Peter 1:7 and 1 Peter 5:10-11 and explain that hard things we go through (trials of our faith) are more precious than gold and can help turn us into better people than we would’ve been otherwise. Remind them that God is “the God of all grace,” and He is the one who can change us into better people. Just like heat applied to popcorn kernels can change them into something much better, trials that we go through can turn us into better people if we rely on the Lord. Pop some popcorn to eat while sharing the examples in the following activity.
Brainstorm some things that could be trials of our faith and talk about how we can remain strong and become better people because of them (getting up to do the primary program in front of everyone, listening to scriptures instead of playing with toys, sharing instead of keeping favorite toy to self, sitting through sacrament quietly, obeying Mom/Dad when don’t want to, being patient instead of getting mad, etc.)
Friend February 2026 “Lenkana’s Broken Arm” Lenkana fractured his arm playing soccer and had to wear a cast. He was sad and wondered how he could have fun without playing. He remembered that when he feels sad he can read about Jesus. Reading about Jesus made him feel better. Then his brother came in and made funny faces and played a guessing game with him. Even though his arm hurt, he was still happy because his family and Jesus had helped him.
I can find joy and peace even during hard times. (Sr)
The children you teach may have experienced some form of teasing or mocking because of what they believe. These verses can help them during those times.
Summarize a few stories about Jesus being persecuted, or invite the children to read them—see, for example, Matthew 12:9–14 or Luke 22:47–54. Ask the children if they have ever been teased or mocked because they live the teachings of Jesus Christ. How did it make them feel? Then read together 1 Peter 3:12–14; 4:13–14, 16, and ask the children to look for what Peter said about suffering “for righteousness’ sake.” Why can we still be happy when other people mock us for doing what is right? (Come, Follow Me—For Primary: New Testament 2023 “1 and 2 Peter”)
Friend July 2021 “Vaha’i Tonga”Vahai’ was determined to remain faithful, so he said his prayers every night at boarding school. At first the other kids made fun of him, then they started to join him. He invited them to a district conference and 77 of them came. Seven of them wanted to be baptized after the conference.
(Paul encouraged the Saints to rejoice—even though they faced difficult trials and Paul himself was in prison. How will you help the children see that following Jesus Christ brings joy?) Ask the children to listen for a repeated word as you read Philippians 4:4. Ask the children to show you what they do when they rejoice. Tell the children why you “rejoice in the Lord”—why you feel happy because of Jesus Christ. Let the children share how they feel about Jesus. (Come, Follow Me—For Primary: New Testament 2023 “Philippians; Colossians”)
Show objects or pictures that represent things that help you “rejoice in the Lord” (Philippians 4:4), such as His creations, a temple, His Resurrection, or a family. Let the children take turns selecting a picture or object, and then tell them why it makes you happy. Invite them to share things that help them rejoice in the Lord.(Come, Follow Me—For Primary: New Testament 2023 “Philippians; Colossians”)
Ask the children to imagine that they are in prison, as the Apostle Paul was when he wrote the Epistle to the Philippians. Read Philippians 4:4–13 with the children, and ask them to look for the words “rejoice,” “peace,” and “content.” Why was Paul able to rejoice and feel peace even in prison? Then ask the children to find the words “Lord,” “God,” and “Christ” in the verses. Help them understand that Paul’s faith in Jesus Christ made it possible for him to rejoice. (Come, Follow Me—For Primary: New Testament 2023 “Philippians; Colossians”)
Life is not meant to be free from difficulty, but you can help the children discover that they can still find a fulness of joy through Jesus Christ.
Put water in a cup. Ask the children to name things the Savior has done for us so that we can have joy, and invite them to drop a pebble in the cup for each thing they name until the cup is full. Read with the children Doctrine and Covenants 101:36, and ask them to look for how we can have a fulness of joy. What are some things we can do to “seek … the Lord” (verse 38) so we can have the joy that He wants to give us?
Story: When things are hard, we can pray for help. Because of the Savior, we can feel comfort and peace. (See Philippians 4:4–7.)
Song: “I Feel My Savior’s Love” (Children’s Songbook, 74–75)
Activity: On page 10, read a story about a girl who felt Jesus Christ’s love. Then think about a time you felt peaceful because of Him. Write about it or draw a picture.
Invite the children to help you complete sentences like the following: “I can be in the dark and still see things if I have a . I can be outside on a hot day and still feel cool if I have a . I can have hard times and still find joy if I .” What does Philippians 4:4–13 suggest we can do to find joy? Invite the children to share some hymns or scriptures about Jesus that can help them feel joy during hard times.(Come, Follow Me—For Primary: New Testament 2023 “Philippians; Colossians”)
Write the first word of each pair below on slips of paper and hand them out to the children. Ask each child to think of a word that means the opposite of the word on his or her paper. Let each child say the opposite word he or she has thought of while the rest of the class tries to guess the positive word on the child’s paper. (You may want to write both words on the board for more emphasis.)
Satan wants us to feel afraid and unhappy. Heavenly Father wants us to follow him so we can be happy. The more we learn the gospel, the better prepared we are to know and do what is truth and right and be not afraid in this world.
Friend July 2017 “Fighting off Falsehoods” The gospel truths help us fight against the falsehooods of Satan that we see and hear on media. Match the falsehood with the truth.
The Savior can lift me “up out of [my] afflictions.”
Help the children list on the board some of the afflictions or challenges that Joseph Smith and other early Saints were facing (see “Chapter 11: More People Join the Church,” Doctrine and Covenants Stories, 46–47 or watch the video below.
Joseph Smith suffered many trials, but he was able to “be patient in afflictions” because the Lord promised that He would always be with him.
Friend April 2018 “Trouble in Adventure Forest” When Owen’s feet get burned he learns that Heavenly Father doesn’t always stop bad things from happening, but He helps us get through them.
Invite the children to discover what the Lord said to Joseph about his afflictions in Doctrine and Covenants 24:1, 8. How can we seek the Savior’s help when we are having a difficult time?
8 Be apatient in bafflictions, for thou shalt have many; but cendure them, for, lo, I am with thee, even unto the dend of thy days.
Friend September 2020 “For Older Kids” “Once I had a good friend. We had been friends for years. But she just stopped being my friend when a new girl moved in. It made me sad, so I said a prayer. I thought of the words from a song: “Courage, for the Lord is on our side” (Hymns, no. 243). I’m happy that Heavenly Father is with me and can help me through this trial.” Scarlett W.
Teach the children that sometimes we need to be “patient in [our] afflictions,” you could show the video “Continue in Patience” (ChurchofJesusChrist.org). Ask the children to think of something they really want but have to wait for. Why does the Lord sometimes require us to have patience during challenging times in our lives? How does He let us know that He is “with [us]” during our afflictions?
Ensign August 2019 “Family Study Fun: Pillar Tower of Doom” Life’s obstacles can fill us with hopelessness and impede us from feeling God’s love. Christ can help. Create a tall tower of pillows and sofa cushions (life’s challenges). Sit someone behind the tower and turn off the lights. Shine a flashlight beam (God’s love) at the person behind the tower, with the pillows blocking the light. Invite someone (acting as Christ would) to knock down the pillows to let God’s love shine through. Discussion: Share a time when life was hard, you felt discouraged, and then God’s love reached you when you turned to Him in prayer in the name of Jesus Christ.
After describing the wickedness he had seen, Mormon told his son not to grieve. What does it mean to you for Christ to “lift [you] up”? Moroni 9:25–26
Fill a clear container with water, and drop two objects into it—one that floats and one that sinks. Compare the floating object to a person who has hope in Christ. Read together Moroni 9:25. How does Christ “lift [us] up” when we face difficult trials? Help the children think of ways they can keep the Savior and His encouraging teachings “in [their] mind forever.”
Ask the children to think of someone they know who is having a hard time with something. Invite the children to draw a picture for the person that can remind him or her to have hope in Jesus Christ.
Friend May 2021 “Faith Will Move Mountains” Jesus promised that if we “have faith as a grain of mustard seed,” we will be able to move mountains (Matthew 17:20). Your mountains may be loneliness, doubt, illness, or other problems. The mustard seed represents a small but growing faith.
Jesus Christ Knows How I Feel. He has Descended Below All Things.
Friend November 2024 “Praying for Alejandro” Gerardo is worried about his brother who has cancer. His brother needs surgery but is too old for the Children’s hospital. So Gerardo prayed for help for his brother. They watched a video together about Jesus suffering in the Garden of Gethsemane, and he wondered why Jesus had to hurt so much. He learned that Jesus felt all the pain we go through so he can know how to help us. Gerardo felt warm inside knowing that Heavenly Father and Jesus Christ knew how to help Alejandro. The next day they learn that the children’s hospital would do Gerardo’s brother’s surgery.
In Liberty Jail, Jesus Christ told Joseph Smith that He had descended below all things (see Doctrine and Covenants 122:8). This means that He knows what we are going through and we can turn to Him.
To help the children learn to turn to Christ when they experience hard things, ask them to show you what their faces look like when they are sad or hurt or scared. Who can help us when we feel this way? Read Doctrine and Covenants 122:8, and explain that this means that Jesus Christ knows how we feel, and He can help us.
Sing together “Jesus Once Was a Little Child” (Children’s Songbook, 55), and testify that Jesus Christ can help us because He knows how we feel.
Who has felt the pain of all of these trials? Imagine how it would feel to carry them all.
Discussion: In what ways does the Lord understand us, help us, and turn our trials into experiences that “shall be for [our] good”? (Doctrine and Covenants 122:7). For ideas, see Jeffrey R. Holland, “Lessons from Liberty Jail,” Ensign, Sept. 2009, 29–32.
Joseph Smith learned that none of the adversity he experienced during his mortal life would ever equal what Jesus Christ suffered during His mortal mission.
Jesus descended to be tempted, mocked, scourged, cast out, and disowned, even though He was all-powerful.
He descended to be judged of the world, even though He was the Judge of the world.
He descended to be lifted on the cross and slain for the sins of the world, even though no man could take away His life.
“Jesus, in the course of the Atonement, experienced all of the heartache and sorrow, all of the disappointments and injustices that the entire family of man had experienced and would experience from Adam and Eve to the end of the world in order that we would not have to face them so severely or so deeply. However heavy our load might be, it would be a lot heavier if the Savior had not gone that way before us and carried that burden with us and for us.”
“Furthermore, we note that not only has the Savior suffered, in His case entirely innocently, but so have most of the prophets and other great men and women recorded in the scriptures. The point is this: if you are having a bad day, you’ve got a lot of company—very, very good company. The best company that has ever lived” (“Lessons from Liberty Jail,” 31).
“And the world, because of their iniquity, shall judge him to be a thing of naught; wherefore they scourge him, and he suffereth it; and they smite him, and he suffereth it. Yea, they spit upon him, and he suffereth it, because of his loving kindness and his long-suffering towards the children of men.”2
Ask the children who they would go to if they were having a difficult problem, and why. Read with the children Isaiah 55:8–9, and ask them to listen for why we should seek the Lord’s guidance when we need help.
Draw on the board the sky and the ground, and label them Heavens and Earth. Then invite the children to read Isaiah 55:9 to find out what the Lord compared to the heavens and the earth, and ask them to add these other labels to the drawings. What does it mean that the Lord’s ways and thoughts are “higher” than ours? Why is it important to know this?
Heavenly Father sees and knows all things. He can help us get to a higher place so we can see as well.
Discuss with the children some of the Lord’s ways that are higher than our ways. For example, what is His way of treating sinners? (see Mark 2:15–17). What is His way of leading others? (see Matthew 20:25–28). How are His ways different from the ways of others? Tell the children how you have learned to trust the Lord’s higher ways and thoughts.
The Lord is all powerful and can preserve me [and help me].
On the way back to Kirtland, Joseph Smith and other Church leaders had a life-threatening experience on the Missouri River (see Saints, 1:133–34).
The Lord used this opportunity to warn and instruct His servants. What do you find in Doctrine and Covenants 60:4; 61:1–2, 36; 62:1 that encourages you to put your trust in the Lord as you face your own challenges?
Help the children find and make a list of some of the characteristics of Jesus as you read Doctrine and Covenants 60–62
How could you help your family remember that the Savior is “in [our] midst”? (Doctrine and Covenants 61:36) You could decide together where to prominently display a picture of Him in your home. How can we invite the Savior into our daily lives?
What reason do we see in Doctrine and Covenants 61:36 to “be of good cheer”? (see also John 16:33). Perhaps your family could write or draw pictures of things that bring them joy and collect them in a “good cheer” jar. (Be sure to include pictures of the Savior and reminders of His love for us.) Throughout the week when family members need a reminder of reasons to be happy, they could choose something from the jar.
When I am afraid or in danger, Jesus can help me feel peace. (Junior)
Help the children imagine that they are on the ship as you read Mark 4:35–41. (See also “Chapter 21: Jesus Commands the Winds and the Waves,” in New Testament Stories, 53, or the corresponding video on ChurchofJesusChrist.org.) Ask the children to describe how they might have felt if they had been there. When have the children been scared? How did they find comfort?
Friend March 2023 What are some things that scare your little ones? Calmly talk about one of those fears. Then help them say, “When I am afraid, Jesus can help me feel peace.”
Story: Read the story of Jesus Christ calming the storm on page 46 or in Mark 4:36–41. Talk about ways Jesus brings you peace.
Song: “I Feel My Savior’s Love” (Children’s Songbook, 74–75)
Activity: Stand in a circle and hold the sides of a blanket. Put a ball on the blanket and gently toss it around, like the ship was tossed on the waves. Take turns telling the group to go fast, slow down, or “be still.”
Invite the children to make the sounds of a storm and stop when someone says “Peace, be still.” Testify that just as Jesus can bring us peace when there is a storm outside, He can bring us peace in our hearts when we feel bad on the inside.
Friend March 2023 “The Earthquake Prayer” Violet woke up when she felt an earthquake. She and her family ran to the kitchen and crawled under the table. They had practiced what to do in an earthquake, but Violet was scared. She said a prayer, and felt like someone was giving her a hug. She was glad Heavenly Father helped her feel peace.
Teach the children actions to accompany the third verse of “Tell Me the Stories of Jesus” (Children’s Songbook, 57), and sing the verse together while doing the actions.
When I am afraid or in danger, Jesus can help me feel peace. (Senior)
Ask one of the children to use Mark 4:35–41 and the picture Jesus Calms the Storm (Gospel Art Book, no. 40) to tell the story of Jesus calming the storm. Ask the children to describe how they might have felt if they had been there.
Invite the children to share experiences when they felt peace after praying for help. Remind them that this peace comes from the Savior.
Friend March 2023 “The Earthquake Prayer” Violet woke up when she felt an earthquake. She and her family ran to the kitchen and crawled under the table. They had practiced what to do in an earthquake, but Violet was scared. She said a prayer, and felt like someone was giving her a hug. She was glad Heavenly Father helped her feel peace.
Give each child a paper rain cloud, and ask them to write on it a trial that someone might have. Put all of the clouds on the board, covering a picture of the Savior. Invite a child to remove one of the clouds and suggest ways we could help someone with that trial to find peace. When all the clouds are removed, testify of the Savior’s power to calm the storms in our lives.
Friend March 2023 “Peace from the Savior” President Eyring gives ideas on how to feel peace even during difficult times such as remembering the Savior and following him.
The Savior has the power to calm any storm in your life. He can heal your pain, ease your burdens, and provide light when you’re in darkness.
It’s important to remember that sometimes the Lord calms the storms in your life, and sometimes He instead calms and comforts you while the storm rages on. When you have faith in Him, you also trust in His will and timing. You believe that He will help you, regardless of when your peace and calm actually arrive.
When you’re lonely, sad, anxious, or waiting for promised blessings, remember this question: Are you waiting for “a great calm” with a fearful heart or with a faithful heart?
Share the account of the man with palsy from Mark 2:1–12. For help, see “Chapter 23: The Man Who Could Not Walk” (in New Testament Stories, 57–58, or the corresponding video on ChurchofJesusChrist.org). Explain that the man with palsy could not walk. Help them recognize that this man was healed by the Savior.
Invite the children to talk about a time when they were sick. Tell one of the accounts of Jesus healing the sick, such as Matthew 8:1–4, 5–13, 14–15; Mark 3:1–5; Luke 7:11–16. Invite the children to retell the story in their own words. Testify that Jesus’s power can heal, bless, and comfort us.
Friend May 2016 “Bad Day in the Badlands” Topher and his classmates get sick on a school trip. Topher gets a priesthood blessing.
Friend May 2016
“Jesus Heals the Sick” (April 2015 Liahona and Friend) Figures to tell stories from New Testament about Jesus Healing the Sick.
Matthew 8:1–4 ; Mark 1:40–42Jesus heals a leper.A leper would have been shunned from society because leprosy was a painful, contagious, and sometimes deadly disease. Most people would have avoided approaching or touching him.
“Lesson 13: Jesus Christ Heals the Sick,” Primary 7: New Testament Explain that lepers suffer a terrible form of skin disease. Because leprosy was thought to be highly contagious, those with the disease were often not allowed to live in the cities and they were shunned by those without leprosy.
After Jesus healed the leper, what did He ask him to do? (Mark 1:43–44.) What does this tell us about how we should help others?
Matthew 8:5–8, 13Jesus heals a centurion’s servant.A centurion was a commanding officer of about 100 men in the Roman military. Many Jews in Jesus’s day hated Roman soldiers because of religious differences and because they represented the nation that had conquered them.
Jesus healed man with withered hand on the Sabbath.
What do you learn about Jesus Christ from these miracles?
Jesus can perform miracles in my life as I have faith in Him.
Ask the children to pick one of the following miracles to read about and draw: Matthew 8:1–4, 5–13, 14–15; Mark 2:1–12; 3:1–5; Luke 7:11–16. Invite the children to explain their drawings to the class. What do we learn about Jesus from these stories?
Ask the children to act out how they feel when they are sick, sad, afraid, or worried. How can Jesus help us when we have these feelings? Testify that Jesus can help the children in all of these situations.
Friend March 2019 “Missing Mom and Dad” Dylan’s mom and dad were going on a trip, and he was going to stay with his grandparents. He loved staying with his grandparents, but for some reason he was scared about being away from his mom and dad for so long. He decided to pray for help, and he received comforting thoughts and feelings.
Come, Follow Me—For Primary: Old Testament 2022 “2 Kings 2-7” Elisha multiplies the widow’s oil—He promises a son to a Shunammite woman—The child dies and is raised to life by Elisha—He makes the poisonous food harmless—Bread and grain are multiplied for the people to eat.
Naaman, the Syrian, comes to Elisha to be healed of leprosy—He rejects the prophet’s instruction at first but relents and dips himself in the Jordan seven times; he is healed—Elisha refuses to accept a reward—Gehazi accepts a gift from Naaman and is cursed with leprosy.
Share one or more of the miracles recorded in 2 Kings 4–5 (see “Elisha the Prophet” and “Elisha Heals Naaman” in Old Testament Stories). Let the children share what they like about these stories. Invite them to retell the stories to each other.
Testify that the Lord can use His power to do great things to help us. We call these things miracles. Share how the Lord has shown His love for you in ways that are large or small. Sing together a song about God’s love, such as “My Heavenly Father Loves Me” (Children’s Songbook, 228–29). Ask the children to share how they know Heavenly Father loves them.
God can work miracles in my life. (Older Children)
Invite the children to write on the board as many miracles as they can remember from the scriptures. Then give them time to review 2 Kings 4–5 and add to their list (see 2 Kings 4:1–7, 14–17, 32–35, 38–41, 42–44; 5:10–14). What do these miracles teach about how Heavenly Father feels about us?
Ask the children to talk about what a miracle is. If they need help, they could review “Miracle” in Guide to the Scriptures (scriptures.ChurchofJesusChrist.org). Invite them to share some miracles that Jesus performed. Media Library “Life of Jesus Christ: Miracles” Talk about how you have seen God’s power in your life. You might include daily miracles such as feelings of peace, the gift of daily life, or help with daily tasks. Invite the children to talk about miracles in their lives, both large and small.
Read 2 Kings 6:15 to the children, or paraphrase it so they can understand. Invite the children to imagine they are surrounded by a large army with horses and chariots, as Elisha’s servant was. How would they feel? What would they do? Ask them to close their eyes while you read 2 Kings 6:16–17 to them. When you get to the words “open his eyes,” ask the children to open their eyes. Describe to them what the servant saw protecting him and Elisha. Share how you know the Lord is watching over us.
Sing together a song about God’s care for us, such as the first verse of “Dearest Children, God Is Near You” (Hymns, no. 96). Replace words in the song with names of the children to emphasize that God is watching over them.
Read together 2 Kings 6:15–17. Invite one of the children to pretend to be Elisha’s servant while the other children ask questions about his experience, such as how he felt when the Syrian army surrounded the city or what it was like to see the army of God. Talk with the children about times when they feel alone in trying to live the gospel. How does the Lord help us know that we are not alone?
Sing a song about relying on the Lord, such as “When Faith Endures” (Hymns, no. 128). What does this song teach us about trusting in the Lord?
Family members might enjoy drawing a picture of the experience of Elisha and his servant described in these verses. How can these verses help us when we feel alone or overwhelmed?
Read the story of Elisha and the young servant in 2 Kings 6:8–23.
Get a thin stick that could be easily broken.
Challenge someone to break it.
Put 10 or more sticks together. Challenge the same person to break the group of sticks without separating any.
Why was the challenge more difficult the second time?
Read 2 Kings 6:16-17: “Fear not: for they that be with us are more than they that be with them. And Elisha prayed, and said, Lord, I pray thee, open his eyes that he may see. And the Lord opened the eyes of the young man; and he saw: and behold, the mountain was full of horses and chariots of fire round about Elisha.”
Whom did Elisha and the young servant see protecting them?
Read the following: “Like that servant of Elisha, there are more with you than those you can see opposed to you. Some who are with you will be invisible to your mortal eyes” (Henry B. Eyring, “O Ye That Embark,” Liahona, Nov. 2008, 58).
Discussion: Read Doctrine and Covenants 84:88. At times when we might feel alone, how can we trust that we are not? How is the Lord protecting and helping us today? (For ideas, see Ronald A. Rasband, “Be Not Troubled,” Liahona, Nov. 2018, 18–21.)
Invite the children to pretend to cry while you read from Psalm 30:5, “Weeping may endure for a night.” Then ask them to be joyful as you read, “But joy cometh in the morning.” Repeat this phrase a few times, and testify to the children that because of Jesus Christ, the sadness we feel in this life can be replaced with joy.
Show a picture of the Savior, and tell the children about some of the things He has done for you that bring you joy. Give each child a turn to hold the picture and share what Jesus has done that brings them joy.
Friend February 2020 “Funstuff: Blessing from Jesus” Match the cards to finish each sentence. Examples: Because Jesus died for us… … everyone who dies will live again. Because Jesus paid for our sins… …we can repent and be forgiven.
Assign the children to draw pictures of different parts of the story in 1 Samuel 17:20–54. Display the pictures in order on the board, and invite the children to share the story by talking about each of the pictures they drew. What does the Lord want us to learn from this story?
Help the children make a list on the board of some difficult challenges a person might face. Invite them to find things David said that can encourage someone who faces challenges like these (see 1 Samuel 17:26, 32, 34–37, 45–47). Tell the children how Jesus Christ has helped you during challenges.
Story: When David was young, he faced a giant soldier named Goliath to protect his people. David knew the Lord would help him defeat Goliath. You can read the story in 1 Samuel 17.
Song: “I Will Be Valiant” (Children’s Songbook, 162)
Activity: Make a square on the ground with chalk or tape. Write the name “Goliath” inside. Stand back and toss pebbles into the square. Every time your pebble lands in the square, name a way Heavenly Father helps you overcome big challenges.
Friend May 2019 “Bright Idea” Poster or handout that says “I can conquer giant problems” next to a giant like David slew.
Lesson 28: David and Goliath,” Primary 6: Old Testament (1996), 120–24 To encourage each child to seek Heavenly Father’s help in overcoming obstacles.
Show the children a string or rope that you have cut to the length of 9 feet 9 inches (3 meters). You may want to attach it to the wall or ceiling or have children hold the two ends and pull it out to its full length so they can see how tall Goliath was. To help them visualize how much Goliath’s armor weighed, invite the children to volunteer their weights and see what combined weight would be close to the 150 pounds (67.5 kilos) that his armor is estimated to have weighed. Let the children describe how they would feel if they had to fight such an opponent.
Show a stone or a piece of paper that you have colored to look like a stone. Ask the children to put their chairs in a circle while you stand in the middle. Give the stone to one of the class members and have the children pass the stone around the circle while you hum a song such as “Dare to Do Right” (Children’s Songbook, p. 158). When you stop humming have the children stop passing the stone. Explain that you are Goliath and will tell them of a challenge. The child who ended up with the stone must respond with a positive solution to the challenge. You could use the following challenges or come up with ones of your own:
You have a younger brother who seems to get all the attention. It makes you so angry that you feel like hitting him.
Your best friends are starting to swear and they make fun of you because you do not swear. You want to be accepted by them, but you know it is wrong to swear.
You have a very difficult time doing well in school.
Ask the children to choose “Goliaths,” or challenges, in their lives they would like to overcome and write them on the giant. Then have them think of ways to overcome their challenges, write them on pieces of paper, and cut these papers to look like stones. Explain that all challenges can’t be overcome, but if we ask Heavenly Father for his help, he will give us strength to cope with them. Encourage each child to choose a challenge that he or she can work on and to include faith and prayer as part of the solution.
Give the children a piece of paper, and ask them to write a trial or challenge children face today, such as immodest clothing, inappropriate media, and so on. (Younger children can draw pictures.) As the children share the trial, have them wrap the paper around a small rock and place it in the backpack. Pass the backpack to some of the children. Discuss ways Heavenly Father helps them with their trials. With each suggestion, remove several rocks. Pass the backpack again. Sing a song or hymn about the Savior. Explain that Jesus will always help us and comfort us.
Friend August 2018 “David Trusted God” Story and goal card. (Young David trusted God and did hard things, and I can too!)
“David and Goliath” (June 1990 Friend) A simple retelling of the story of David and Goliath, along with a page of illustrated questions.
“David and Goliath” (July 2002 Friend) Use this cutout scene to tell the story of David slaying Goliath.
“God’s Power Within You” (January 2002 Friend) President Gordon B. Hinckley tells the story of David and Goliath and teaches that we can overcome the Goliaths in our lives.(includes images of the story)
Come, Follow Me—For Primary: Old Testament 2022 “Genesis 37–41” Many bad things happened to Joseph, but he chose to keep the commandments and the Lord was with him. Young children can learn from this that God wants to help them during hard times in their lives. (Older Children: Even though Joseph had many difficult trials, he remained faithful and “the Lord was with him” (Genesis 39:3).Joseph’s experiences can help the children feel confident that God will help them during trials.)
Describe some of the difficult things that happened to Joseph (see Genesis 37:23–28; 39:20; or “Joseph’s Inspired Dreams” and “Joseph in Egypt,” in Old Testament Stories). After you tell the children about each difficulty Joseph faced, invite them to repeat, “The Lord was with Joseph” (Genesis 39:2).
Share pictures of the Savior helping people who were facing challenges (see Gospel Art Book, nos. 40–43). Invite the children to share how the Savior was helping the people. Share your testimony that the Lord can help us when bad things happen to us.
Ask the children to find words or phrases in Genesis 39:1–3, 20–23; 41:38 that show that God was with Joseph during his hard times. If possible, invite the children to make a small sign displaying one of the phrases they found. Encourage them to take their signs home to remind them that the Lord will be with them during their trials.
Invite the children to share what they think the phrase “the Lord was with Joseph” means (Genesis 39:2). Invite them to share experiences when they felt that the Lord was with them or their families during a hard time. Share similar experiences from your life.
Friend April 2018 “Trouble in Adventure Forest” When Owen’s feet get burned he learns that Heavenly Father doesn’t always stop bad things from happening, but He helps us get through them.
Sing a song about the Savior’s loving care for us, such as “Jesus Is Our Loving Friend” (Children’s Songbook, 58). Share an experience when you have felt God’s love during a challenging time. Show a picture of Jesus, and invite the children to share how they feel about Him.
1. Do you ever feel alone, Like a hill you have to climb Is too steep for you?
Have you ever felt so sad, Like a worry down inside Is too deep for you?
Then a quiet voice inside your heart reminds you:
Chorus: He is there, stronger than any trouble. God is there, hearing your whispered prayer,
Reaching out to make you strong, Letting you know that you belong.
You’re not alone, for He is always there.
2. Do you ever stop to think What your Heavenly Father sees When He looks at you?
He smiles brighter than the sun When He sees His precious one; There’s just one like you!
So take comfort when that quiet voice reminds you:
Chorus 2: He is there, greater than any challenge. God is there, watching you as you grow,
Sending comfort in the night, Helping you know and choose what’s right.
You’re not alone, for He is always there. So keep trying, keep growing;
Keep praying, keep knowing:God loves you so, and He is always there.
Friend March 2022 “Finding Peace” Molly was sad and lonely when all her siblings went to college or on missions. She and her parents prayed that she might feel better. The next day she remembered how she always felt peaceful when she talked about the gospel with her sister. Then she got the idea to read a conference talk with her mom every morning before school. She liked spending time with her mom and it felt good to read the talk. Her prayer had been answered.
Friend June 2020 ” The Only Bald Deacon” Carlos was losing his hair due to cancer, so he shaved the patchy hair off. He was anxious about people staring at him when he passed the sacrament. He and his family said a prayer together before going in to church, and he felt peaceful and ready. When he got into the chapel he found all the other deacons with shaved their heads too.
Friend August 2019 “A Stripling Warrior Family” After Benjamin’s father died in an accident, Benjamin’s family decide to be brave like the Stripling Warriors. Being brave doesn’t mean never being sad or afraid. It means having faith that Heavenly Father will help us get through tough times. When hard things come our way, we can choose to trust in Him. (Also includes an activity. Find the letters in the picture and fill in the blanks for a secret message (I Can Be Brave).
Friend September 2019 “The Diabetes Dilemma” Joe prayed that his sister didn’t have diabetes. When they found out she did have diabetes, he was devastated. He didn’t understand why Heavenly Father didn’t answer his prayer. His mom explained that answers to prayers don’t always happen the way we want. Sometimes, instead of taking something hard away, He answers by giving us peace and helping us be strong. Joe then realizes that Heavenly Father was blessing his sister and family with peace.
Friend September 2020 “For Older Kids” “Once I had a good friend. We had been friends for years. But she just stopped being my friend when a new girl moved in. It made me sad, so I said a prayer. I thought of the words from a song: “Courage, for the Lord is on our side” (Hymns, no. 243). I’m happy that Heavenly Father is with me and can help me through this trial.” Scarlett W.
Friend May 2020 “Show and Tell” “Elder Stevenson told about a woman who had cancer. Someone asked how she could still have faith. She said having faith is what gets her through all the hard things. My little brother had cancer too. We were really scared, but we still had faith, and he did get better. I know that faith can help us through hard things.”
When the elders of the Church first saw the site of the city of Zion—Independence, Missouri—it was not what they expected. Some thought they would find a thriving, industrious community with a strong group of Saints. Instead they found a sparsely populated outpost, lacking the civilization they were used to and inhabited by rough frontier settlers rather than Saints. It turned out that the Lord wasn’t asking them just to come to Zion—He wanted them to build it.
When our expectations do not match reality, we can remember what the Lord told the Saints in 1831: “Ye cannot behold with your natural eyes, for the present time, the design of your God … and the glory which shall follow after much tribulation” (Doctrine and Covenants 58:3). Yes, life is full of tribulation, even wickedness, but we can “bring to pass much righteousness; for the power is in [us]” (verses 27–28).
Doctrine and Covenants 58:1–5; 59:23. What messages in these verses strengthen your ability to bear tribulation more patiently? What blessings have you received after tribulation? Why do you think some blessings come only after tribulation?
When the Saints were facing persecution, the Lord comforted them by saying, “Be still and know that I am God.” Consider how this counsel might help the children you teach.
Invite the children to wiggle in their chairs. Then ask them to stop moving when you hold up a picture of the Savior and say the phrase “Be still and know that I am God” (Doctrine and Covenants 101:16). Repeat this activity a few times. Explain that when life was hard for the Saints in Joseph Smith’s time, Jesus wanted them to be still and trust Him instead of worrying. How can Jesus help us when we are having a hard time?
Sing together a song about reverence, such as “Reverently, Quietly” or “To Think about Jesus” (Children’s Songbook,26, 71). Help the children recognize the peaceful feelings that come when we are being still and thinking about Jesus—for example, when we are praying or taking the sacrament.
Help the children work on this week’s activity page. While they color, tell them how thinking of Jesus Christ has helped you feel peace, even during difficult times.
Friend September 2021 “Scripture Time Fun for Little Ones” Help your little ones say, “Jesus Christ can help me feel peace.” Talk about different ways people can feel peaceful. Some ideas could be praying, reading scripture stories, listening to good music, or resting quietly.
Ask two children to hold the ends of a string that is long enough to stretch across the room. Ask another child to pinch a point on the string. Read Doctrine and Covenants 121:7–8, and explain that the string represents the years of eternity and that the small point being pinched is like our years on earth. What does it mean that our trials on earth are for “a small moment”?
Help the children imagine what it would be like to spend four months in a place like Liberty Jail. What would we miss most? How would we spend our time? What did Joseph Smith learn in Doctrine and Covenants 121:7–9; 122:7–9 that helped him endure this experience? Encourage the children to write a letter to someone who is having a difficult time, and suggest they use something from Doctrine and Covenants 121:7–9; 122:7–9 in their letter.
The bottom level of the county jail in Liberty, Missouri, was known as the dungeon. The walls were thick, the stone floor was cold and filthy, the food—what there was of it—was rotten, and the only light came from two narrow, iron-barred windows near the ceiling. This dungeon is where Joseph Smith and a few of his brethren spent most of their imprisonment—four frigid months during the winter of 1838–39—awaiting trial for charges of treason against the state of Missouri. During this time, Joseph was constantly receiving news about the suffering of the Saints. The peace and optimism of Far West had lasted only a few months, and now the Saints were homeless once again, driven into the wilderness in search of yet another place to start over—this time with their Prophet in prison.
No wonder Joseph Smith cried out, “O God, where art thou?” The answers he received, the “knowledge from heaven” that came “pouring down” in that miserable jail, demonstrate that although it may not always feel like it, God is never far away. No power can “stay the heavens,” the Prophet learned. “God shall be with [His faithful Saints] forever and ever.” (Doctrine and Covenants 121:1, 33; 122:9.)
When we or those we love are in the midst of suffering, it is normal to wonder if God is aware of us. As you read Doctrine and Covenants 121:1–6, think about times when you have had questions or feelings similar to Joseph Smith’s. What do you find in the Lord’s response that might help you when you have those questions or feelings? For example, in verses 7–10, 26–33, notice the blessings He promises to those who “endure [affliction] well.” As you read section 122, consider how the Lord wants you to view your adversities.
Friend March 2022 “Overcoming Your Challenges”President Dallin H. Oaks discusses the challenges he faced growing up, such as having his father die when he was seven, or being bullied and made fun of by other kids because he couldn’t spell or do math very well. Heavenly Father and Dallin’s family helped him and things got better. President Oaks wants the children to know that Heavenly Father will help them and to not give up. (Coloring page “I Can Overcome Challenges”)
Get a Blessing
Friend June 2019 “A New Chapter” Sarah’s dad died in an accident and she and her mom had to move to a new place. Sarah is sad a lot and she is also worried about not knowing anyone in church or school. She would like a blessing, but her dad isn’t there to give her one. Her mom suggests her uncle give the blessing. After the blessing, Sarah quickly makes friends at church and school.
Look for the Good/ Count Your Blessings
Friend January 2025 “Too Angry to Pray” Gabriela had a really bad day. She wanted to say a prayer to help her feel better, but she was too upset. What could she do to calm down? After a few seconds, a thought came to her mind. Think of things you are grateful for. She started looking around and found lots of things to be grateful for. Gabriela had never realized how many good things were in her life. Her heart became peaceful again.
Friend August 2025 “For Older Kids” Sad and Happy Game: Take turns playing this acting game with a friend. Choose one person to be Sad and one person to be Happy. Sad starts the game by saying something sad. Then Happy says “BUT!” and adds something happy about the thing Sad said. Switch roles and play again. Use this script to get started:
Friend November 2019 “Matt and Mandy” Matt broke his arm and had to have surgery. He keeps his sense of humor through the whole ordeal. At Thanksgiving he shares all the things he is grateful for in regards to what happened to his arm; he’s grateful for doctors, priesthood blessings, learning to do hard things, that his injury wasn’t worse, etc.
Friend March 2021 “The Best Pen Pal Ever” Jane’s mother had been in prison for a year and still had three more years to serve. Because of the long drive to go see her, Jane’s mother suggested they become pen pals. But Jane was too sad to write because she just wanted her mother home. Her father suggested that she think of things she was grateful for. After saying a prayer she was able to think of lots things she was grateful for to write her mom about.
Friend November 2017 Sometimes the moon lines up just right with the sun and almost completely blocks its light, even though the moon is much smaller. This is called a total solar eclipse. Just like the eclipse, when we focus on our daily problems (like the small moon) instead of our eternal gospel blessings (like the large sun), it makes it harder for us to see and feel the light of Jesus Christ in our lives.
Friend August 2016 “My Miracle” A boy is diagnosed with diabetes. He is grateful for the diagnosis because he can now get treatment and feel better.
Friend March 1988 “Mike to the Rescue” Mike can’t do all the things his older siblings can do, but he finds lots of benefits to being little.
Friend March 2021 “Gratitude Scavenger Hunt” Finding things you are grateful for can help you during hard times. Can you find each of these things somewhere in your home for this scavenger hunt? Draw a picture of each one.
Notice the Service and Caring of Others
Friend June 2019 “Waiting for Ian” Ian was in an accident and was in the hospital and then in recovery for several months. The Primary kids asked if they could postpone the Primary Program until Ian was better because they knew that Ian loved participating in it.
Serve Others: We Worry Less About Our Problems when We Serve Others
Even though Joseph Smith was in jail and the Saints had been driven from their homes, he encouraged the Saints to “cheerfully do all things that lie in our power.”
Read to the children Doctrine and Covenants 123:17, and invite them to stand and cheer when they hear the word “cheerfully.” Invite them to pretend to do different acts of service in a cheerful way.
Sing together a song about cheerful service such as “When We’re Helping” (Children’s Songbook, 198). Help the children think of ways they can cheerfully serve their family and friends.
Friend November 2020 “120 Happy People” A family does a service project every year on the birthday of their baby who died because serving helps them feel thankful for what they have, and when they feel thankful, then happiness replaces the sad feelings. For this years project they decide to send thank you notes to people every day and help 120 people feel happy.
Friend August 2018 “The Lemonade Stand” After terrorist attacks, a girl and her friends are afraid. The girl also wants to help the victims but doesn’t know how. The neighborhood decides to host a lemonade stand to help raise money for the firefighters and their families. After helping with the lemonade stand, she feels better. Her mom tell she her that when she is being like Jesus, the Holy Ghost can help her feel happy and safe.
Friend February 2024 “Tommy’s Very Bad Day” Everything had gone wrong during Tommy’s day and he wanted to just sit so nothing else bad would happen, but that just made him feel worse. Then he saw his neighbor raking leaves and having a hard time putting them in the bag. Tommy decided to help, and pretty soon he was having so much fun he forgot about his bad day.
Friend June 2021 “Ombeni’s New Home” Ombeni’s family were refugees in the U.S. School was hard because he didn’t know the language and didn’t have any friends. His mother suggested he try to find someone to serve. He found a girl sitting alone at lunch and sat by her and smiled. She smiled back. It made him feel happy that he could help someone.
Friend October 2020 “Lonely Lunchtime” Kali was lonely at school because she didn’t have any friends yet. Her mom sometimes said, “Look for the kids who are lonely.” She saw a boy sitting alone and went over and talked to him. Afterwards, she felt happy knowing she had made someone else’s recess a little better.
Friend December 2018 “The Secret Santa” After Tasha’s grandma and father died, Christmas was difficult and sad. But then a Secret Santa started dropping off gifts. She wanted to thank them and pass on the kindness, so she started doing kind things for others. She learned that helping others made her feel happy.
Service Helps Us Forget Our Problems
Friend December 2022 “Cookies, Hugs, and Love” Because of a hurricane and Covid, Eva’s family Christmas traditions of celebrating with family, friends, and neighbors was not possible. Eva was sad. Their family decided to buy food for people who lost their homes in the hurricane and Eva wanted to make cookies for the children in the shelter. Serving others helped her feel better.
Friend July 2022 “New School, New Friend” Ada was scared to go to her new school in Taiwan because she didn’t speak the language. How would talk with anyone? In class she saw a girl crying. Ada sat next to her and put her arm around her. The girl stopped crying and hugged her back. The rest of the day they played together and sat with each other. Following Jesus had helped her not be afraid.
Christmas Day is usually a time to ponder messages like “peace on earth” and “good will toward men” (see Luke 2:14). But on December 25, 1832, Joseph Smith’s mind was occupied with the threat of war. South Carolina had just defied the United States government and was preparing for battle. And the Lord revealed to Joseph that this was only the beginning: “War,” He declared, “will be poured out upon all nations” (Doctrine and Covenants 87:2). It seemed like this prophecy would be fulfilled very soon.
But then it wasn’t. Within just a few weeks, South Carolina and the U.S. government reached a compromise, and war was averted. But revelation is not always fulfilled at the time or in the way we expect. Nearly 30 years later, long after Joseph Smith was martyred and the Saints had moved west, South Carolina did rebel and civil war followed. Since then, war throughout the world has caused “the earth [to] mourn” (Doctrine and Covenants 87:6). While the prophecy was ultimately fulfilled, the value of this revelation is less in predicting when calamity will come and more in teaching what to do when it does. The counsel is the same in 1831, 1861, and 2021: “Stand ye in holy places, and be not moved” (verse 8).
The children you teach will face spiritual and physical dangers throughout their lives. You can help them prepare to face those dangers by teaching them to find and stand in holy places.
Read together Doctrine and Covenants 87:6 to learn about things the Lord said would happen in the latter days. Ask the children to talk about challenges that children their age sometimes face. Invite them to find in verse 8 what the Lord said we should do during hard times. Tell the children about holy places in your life.
Help the children make a list of holy places, holy thoughts, and holy actions that can help them face spiritual danger (for ideas, see the videos “Standing in Holy Places” and “Stand Ye in Holy Places—Bloom Where You’re Planted,” ChurchofJesusChrist.org). Invite them to keep their list with them to refer to when needed.
Place pictures of a home, a church building, and a temple in different places throughout the room. Give clues describing these places, and invite the children to stand near the picture you are describing. Read the first line from Doctrine and Covenants 45:32. Testify that we are blessed when we spend time in holy places like our homes, our church buildings, and the temple. Ask the children to talk about how they feel when they are in holy places like these.
Invite the children to complete this week’s activity page. Help them write “I can help my home become a holy place” and “Doctrine and Covenants 45:32” on their drawing. What can they do to help their home become a holy place?
Read together Doctrine and Covenants 87:6 to learn about things the Lord said would happen in the latter days. Then you could talk about some of the challenges you and your children face. In verse 8, what did the Lord say we can do during hard times?
Help your children make a list of holy places, holy thoughts, and holy actions that can help them face spiritual danger. For ideas, see the videos “Standing in Holy Places” and “Stand Ye in Holy Places—Bloom Where You’re Planted” (Gospel Library).
No home is perfect, but there are things we can all do to make our homes into holy places of peace.
Show a picture of a temple, and share why the temple is a holy place. Show a picture of a home, and help the children think of ways they can make their homes holy like the temple (see this week’s activity page). Why do we want to be in holy places?
The Red Crystal Start with the picture of the home (not cut). Then have the children add pieces of the temple (cut), as they share their ideas of how to make their homes like the temple, have them place the pieces on top of the home. Or vise versa.
To introduce a discussion about how to make your home a holier place, you could invite family members to design a home for someone who loves the Savior. This may lead to ideas about how to “redesign” your home to make it a place of peace amid the spiritual danger in the world. Songs like “Love at Home,” “Home Can Be a Heaven on Earth” (Hymns,nos. 294, 298), or “Where Love Is” (Children’s Songbook, 138–39) could give you ideas.
Friend November 2009 “Making Your Home a Holy Place” Our home can be one of the holiest places on earth. We can do things to make it easier to feel the Holy Ghost in our homes. Look at each room in this house and decide if what the children are doing will or will not make the house a holier place. If something is happening that will make it easier to feel the Holy Ghost, choose the blue letter. If not, choose the red letter. To find out what your home can be like, fill in the blanks with the correct letters from each room.
Our home can be like a __ __ __ __ __ __.
See also Holy Ghost files
Listen to Uplifting Music
Friend April 2019 “ A Comforting Song “ Mia is feeling sad, so she sings a Primary song, and she feels the comforting influence of the Holy Ghost.
Friend November 2020 “Like a Star” Carrie’s family lost their house and had to live at campgrounds. It was hard on Carrie and she prayed for a home. A Primary song reminded her that Heavenly Father loves her.
Friend March 2020 “Music for a Better Day” Elizabeth had a terrible day at school. Her dad suggested that good music might help her feel better, and to think about what she was playing while she practiced her piano. The song she was playing was about giving thanks to God. She began to feel more peaceful as she thought about all her blessings. Good music did help her feel better.
Read the Scriptures
Friend March 2020 “Eddy and the Book of Mormon” Some kids laugh at Eddy when he reads at school because he has a hard time with some words. It made him nervous and not want to read out loud. But as his family read the Book of Mormon each day (first they figured out a way to remember to read each day), Eddy learns about Nephi and how his brothers made fun of him for building a boat. That didn’t stop Nephi. He trusted God, and God helped him do hard things. Next time some kids laughed at him while Eddy read in class, he thought of Nephi, and that helped him not to worry about what the kids would say.
Friend September 2024 “Scripture Reading Chain” The scriptures can help us feel comfort and love from our Heavenly Father. You can make a chain of scriptures to read when you feel worried or sad.
Friend January 2017 The scriptures help us find answers from Heavenly Father when we have questions or worries. Follow the maze to match each worry with help from the scriptures!
Spend Time with Family & Friends
Friend June 2017 “Running with Dad” TJ is sad and lonely after moving, but he feels better after he and his dad set a goal and start preparing to run a marathon.
Friend March 2022 “Finding Peace” Molly was sad and lonely when all her siblings went to college or on missions. She and her parents prayed that she might feel better. The next day she remembered how she always felt peaceful when she talked about the gospel with her sister. Then she got the idea to read a conference talk with her mom every morning before school. She liked spending time with her mom and it felt good to read the talk. Her prayer had been answered.
Friend June 2017 “Running with Dad” TJ is sad and lonely after moving, but he feels better after he and his dad set a goal and start preparing to run a marathon.
Friend September 2024 “The Worry Box” Olivia felt worried a lot. Sometimes she felt so worried that it was hard to sleep or have fun with her friends. On Olivia’s first day of therapy. Her mom explained that Heavenly Father gives us doctors to help us. The doctor gave her a worry box to try. It was a place she could put all her written worries in. Then she could pick a time to open the box every day for worry time. That way she wouldn’t have to think about the worries until that time. Olivia felt peaceful. She was grateful Heavenly Father had given her lots of things to help her feel better.
Friend October 2021 “Prayers for Tessa” Tessa felt so angry and sad sometimes and she had a hard time keeping it in, and as a result nobody wanted to play with her. The principal said Tessa had trouble getting along with other kids, and she called Tessa’s mom when Tessa had anger issues at school. Her family was praying for her. Her grandmother told her she even put Tessa’s name on the temple prayer roll. The next time Tessa felt upset at school, she remembered all of the people who were praying for her. That helped her feel a little better.
Look for Ways to Make Things Better
Friend July 1988 “Turnabout Day” Jason is frustrated when everything seems to go wrong, but he learns that if he changes his attitude and tries to be happy, make things right, and help others, his day will be better.
Friend October 2019
Friend October 2019
Stay Positive
Friend August 2019 “Bright Idea” I Can Do Hard Thing. Clipart picture of climbing a mountain.
Friend May 2019 “Bright Idea” Poster or handout that says “I can conquer giant problems” next to a giant like David slew.
Article of Faith 4 is about the first four principles and ordinances of the gospel. (Friend March 2015)
Help the children memorize the fourth article of faith. Write it in phrases on separate slips of paper; give each class a phrase to memorize, with younger classes getting the simpler phrases. Have each teacher help her or his class learn its phrase. Ask a member of each class to come to the front and present its phrase. While the entire Primary says the fourth article of faith, have the class representatives quickly but reverently put themselves in the correct order. Then have them repeat their phrases in order for the rest of the children. Repeat this process until all the children who wish to have participated and the article is memorized. Review the article by singing “The Fourth Article of Faith” (p. 124), with each class standing when its phrase is sung. (Friend October 2002 Sharing Time)
Scripture Story Ideas
To help the children understand that the first principles and ordinances of the gospel are the same today as they were in ancient days, review the story of Adam and Eve found on the back of GAK 101. Have the children recite the fourth article of faith, holding up one finger for each principle and ordinance mentioned: faith in the Lord Jesus Christ, repentance, baptism by immersion, and the gift of the Holy Ghost. Have them locate Moses 6:52 and hold up their fingers, one at a time, as they hear you read these same four principles and ordinances in that scripture.Divide the Primary into four groups, and assign each group one of these scriptures: Moses 5:4–6 (faith), Moses 6:53 (repentance), Moses 6:64 (baptism), Moses 6:65–66 (Holy Ghost). Have each group locate its scripture and decide which principle or ordinance Adam followed. (Friend October 2002 Sharing Time)
God taught Adam what we need to do to return to Him—have faith, repent, be baptized, and receive the gift of the Holy Ghost. How can you help the children learn more about these things?
Find or draw pictures to represent faith, repentance, baptism, and the gift of the Holy Ghost (see this week’s activity page). Place the pictures in a line leading to a picture of Jesus Christ. Read Moses 6:52 to the children, and ask them to stand next to the correct picture when they hear the words the picture represents (in this verse, the word “believe” is used for “faith”).
Sing songs that teach the principles in Moses 6:52, such as “Faith,” “Help Me, Dear Father” (verse 2), “When I Am Baptized,” and “The Holy Ghost” (Children’s Songbook, 96–97, 99, 103, 105). Help the children understand that doing the things taught in the songs will help us return to Heavenly Father.
Faith, repentance, baptism, and receiving the Holy Ghost prepare me to return to God.
Adam and Enoch taught their people the first principles and ordinances of the gospel: faith, repentance, baptism, and receiving the gift of the Holy Ghost (see also Articles of Faith 1:4). What can you do to help the children understand the importance of these principles and ordinances in their lives?
Ask the children to read Moses 6:52, 57 to find the principles and ordinances of the gospel mentioned in the fourth article of faith.
Write the fourth article of faith on the board, and invite the children to read it. Then erase a word or two, and ask them to read it again, filling in the missing words from memory. Repeat this process until the children have learned the article of faith.
Invite the children to write a short talk about faith, repentance, baptism, or receiving the gift of the Holy Ghost—something they could share with their families. Each talk could include a scripture, an experience, and a testimony. The talk could also explain how the principle helps us return to Heavenly Father.
Display four paper footprints and four pictures representing believing in Jesus Christ, repenting, being baptized, and receiving the Holy Ghost. Read Doctrine and Covenants 49:12–14, and ask the children to point to the correct picture when each is mentioned in the verses. Let the children help you place the footprints on the floor with the pictures beside them, and invite the children to take turns walking on the footprints. Bear your testimony that when we do the things in these pictures, we are following Jesus Christ.
Use this week’s activity page to make finger puppets that can help the children learn how they can follow Jesus Christ by having faith, repenting, being baptized, and receiving the gift of the Holy Ghost.
What does it mean to be “born again into the kingdom of heaven”?
To have the Spirit of the Lord cause a mighty change in a person’s heart so that he has no more desire to do evil, but rather desires to seek the things of God. (Guide to the Scriptures, “Born Again, Born of God” scriptures.ChurchofJesusChrist.org) For additional information click on link.
What can we do to continue to be born again throughout our lives?
Display four paper footprints and four pictures representing believing in Jesus Christ, repenting, being baptized, and receiving the Holy Ghost. Read Doctrine and Covenants 49:12–14, and ask the children to point to the correct picture when each is mentioned in the verses. Let the children help you place the footprints on the floor with the pictures beside them, and invite the children to take turns walking on the footprints. Bear your testimony that when we do the things in these pictures, we are following Jesus Christ.
Use this week’s activity page to make finger puppets that can help the children learn how they can follow Jesus Christ by having faith, repenting, being baptized, and receiving the gift of the Holy Ghost.
We can return to God after this life by following the doctrine Jesus Christ taught: faith in Christ, repentance, baptism, the gift of the Holy Ghost, and enduring to the end.
Come, Follow Me—For Home and Church: Book of Mormon 2024 “2 Nephi 31-33” To help your children visualize the teachings in 2 Nephi 31, they could draw a path with a picture of Christ at the end. You could help them find or draw pictures that represent steps on that path, such as faith in Christ, repentance, baptism, the gift of the Holy Ghost, and enduring to the end. [Could also help them place some pictures along the path.] They could point to the pictures as you read 2 Nephi 31:17–20 together.
Idea for Reading and Listening to the Scriptures: Explain that the doctrine of Christ includes the things Jesus Christ taught that we need to do to return to Heavenly Father. Write on different sheets of paper faith in Christ, repentance, baptism, the gift of the Holy Ghost, and enduring to the end, (or use the pictures below if you have little children, making one copy per child) and scatter them around the room. Read to the children 2 Nephi 31:11–19, and invite the children to take turns jumping from paper to paper as they hear these principles mentioned. Help them think of an experience they have had with each principle. (Come, Follow Me—For Primary: Book of Mormon 2020 “2 Nephi 31-33: This is the Way”)
Or make these finger puppets for each child and have them put up the correct puppet as it is mentioned in the scriptures.
Friend April 2011 “Article of Faith 4” Draw a line from the principle or ordinance to the correct picture.
Friend July 2003 Fourth Article of Faith Picture Scramble. Cut out the pictures and glue them in place in the right order.
Ensign March 2020 “Family Study Fun: Spiritual Stepping Stones” Christ said, “Follow me, and do the things which ye have seen me do” (2 Nephi 31:12). Place a picture of Christ on the opposite side of the room. Write on narrow pieces of paper or cards the “stepping stones” to Christ: Faith in the Lord Jesus Christ, Repentance, Baptism, The gift of the Holy Ghost, Enduring to the end. Have someone put the steps in order. Place the steps on the floor in a “strait and narrow path” (2 Nephi 31:18) to Christ.
Discussion: Which stepping stone is next for each of you? How can we honor the steps we have taken? What can we do to strengthen our resolve to stay on the path?
Friend March 2024 “Come, Follow Me Activities” Nephi taught that we follow Jesus Christ when we have faith in Him, repent, are baptized, receive the gift of the Holy Ghost, and endure to the end (see 2 Nephi 31). Write each step on a different piece of paper, then spread them on the floor. One person closes their eyes and counts to 10 while everyone else stands on a paper. The person who counted then says one of the steps to follow Jesus. The person on that paper counts next.
For younger children: When we have faith in Jesus Christ, we follow what He says. Form a line and walk around. The person in front is the leader. Each person copies how the leader walks. Take turns being the leader!
Come, Follow Me—For Primary: Book of Mormon 2020 “2 Nephi 31-33” Explain that the doctrine of Christ includes the things Jesus Christ taught that we need to do to return to Heavenly Father. Write on different sheets of paper faith in Christ, repentance, baptism, the gift of the Holy Ghost, and enduring to the end, and scatter them around the room. Read to the children 2 Nephi 31:11–19, and invite the children to take turns jumping from paper to paper as they hear these principles mentioned. Help them think of an experience they have had with each principle.
Help the children learn the fourth article of faith. Sing together a song about one of the first principles of the gospel, such as “Faith,” “When I Am Baptized,” or “Choose the Right Way” (Children’s Songbook, 96–97, 103, 160–61).
The Lord needs all of us to teach others that they can come unto Him by having faith, repenting, being baptized, and receiving the gift of the Holy Ghost.
Invite the children to compare Doctrine and Covenants 49:12–14 with what Peter taught in Acts 2:38 and with the fourth article of faith. What similarities do they find? Why are these truths important?
Invite the children to work in pairs and pretend that one of them wants to know how to follow Jesus Christ. The other child in the pair can teach him or her using Doctrine and Covenants 49:12–14.
Friend March 2021 “Matt and Mandy” Matt invites a friend to his baptism. His friend asks why he is getting baptized. Matt explains the fourth article of faith to him.
Activity Ideas
Post pictures of principles and ordinances on board and have children tell which is a principle and which is an ordinance. (But first explain what the difference between a principle of the gospel and an ordinance is. – A principle is a basic doctrine or law. An ordinance is a sacred ceremony with spiritual meaning that is performed by someone with priesthood authority.) Pictures might include the following: prayer, confirmation, sacrament, baptism, temple marriage, service, tithing, repentance, etc.
Friend March 2000 Link includes some sharing time and music time ideas.
