Read one scripture each day. Match the highlighted scriptures to the correct picture.: Ezekiel 37:15-20, 2 Nephi 3:12; 29:8, Psalm 85:11& Mormon 8:16, Moses 7:62 & Isaiah 29:4, 2 Nephi 26:14-17, Ether1:1 & 2:11, Enos 1:15-16, Mormon 5:12-14, Revelation 14:6, 1 Nephi 1:1 & 9:5, Omni 1:8-9, Introduction to Helaman, 3 Nephi 23:4-5, 3 Nephi 23:6-14, Words of Mormon 1:1-2,Mormon 8:1 & Moroni 10:1-2, Joseph Smith History 1:30-35, D&C 27:5 & 128:20, Joseph Smith History 1:44-47, Joseph Smith History 1:48-50, Joseph Smith History 1:51-52, Joseph Smith History 1:53-54, Joseph Smith History 1:59, Joseph Smith History 1:62, Joseph Smith History 1:67 & D&C 3:preface, D&C 25:1&5-6, Isaiah 29:11, JosephSmith History 1:61 & 63-65, 2 Corinthians13:1 & D&C5:4 &11&13, D&C 19:preface & 26 & 34-35, Joseph Smith History 1:60
Martin Harris Visits Professor Anthon
Replica of gold plate and ancient Egyptian type writing from article in Church News
Church History Topics “Martin Harris’s Consultations with Scholars” This article tells the story and has pictures of Martin Harris and Professor Anthon.
What did Professor Anthon say when Martin Harris first showed him a copy of some of the Book of Mormon writings? (JS—H 1:64.) Why do you think Professor Anthon tore up the certificate when he learned that an angel had shown Joseph Smith where to find the gold plates? (JS—H 1:65.
Friend May 2018 “Lucy Leads the Way” A play about Lucy Mack Smith leading a group of saints as they moved to Kirtland. Lucy had faith in the Lord and the ice blocking a harbor cleared long enough for them to get through.
Friend July 2017 “Kirtland and the Word of Wisdom” A temple is built in Kirtland and the Word of Wisdom revelation was given.
Friend August 2017 “Spreading the Gospel” Elder Woodruff’s experiences teaching the gospel in England, and Brigham Young’s experience of always having enough money in his trunk for their journey.
Friend September 2017 “Jane’s Choice- part one” Jane hears about a Mormon missionary teaching that God speaks to prophets today. She had joined a church, but still felt something was missing, so she went to listen to the Mormon missionary even though her pastor told her not to go.
Friend October 2017 “Jane’s Journey” – part two” After joining the church, Jane and her family travelled to Nauvoo. Despite much hardship, they pressed forward until they reached their goal.
Doctrine and Covenants
Friend June 2017 “The Book of Commandments” Two sisters save the printed book of commandments from a mob.
Friend January 1983 “Baked Potatoes and Milk” Martin Handcart Company Friend January 1986 “Ellen Pucell Unthank” While crossing the plains in handcarts, Nellie’s parents died and Nellie’s feet froze and had to be amputated, but she remained faithful and thankful.
Friend July 1988 “Green Flake: Black Pioneer” A former slave was one of the first settlers in the valley.
Friend June 2017 “Mary’s Promise (part one)” Mary promises her dying step-mother that she will get the family to Salt Lake Valley even though Mary’s father is partially paralyzed from a stroke.
After John and Maria Linford joined The Church of Jesus Christ of Latter-day Saints in Gravely, England, in 1842, John became president of the local branch. Relatives and friends, however, did not share the joy the Linfords found in the Restoration. If they could not persuade John to give up his new religion, then they would “starve him to it” by boycotting his shoemaking business.
In 1856 the Perpetual Emigrating Fund gave John and Maria an opportunity to immigrate to the Salt Lake Valley. They sailed to New York with three of their sons. From there they traveled to Iowa City, Iowa, from which they left in July 1856 with the ill-fated James G. Willie handcart company.
Early on October 21, near the banks of the Sweetwater River in Wyoming, John spoke his last words.
“I am glad we came,” he told Maria when she asked him if he was sorry they had left England. “I shall not live to reach Salt Lake, but you and the boys will, and I do not regret all we have gone through if our boys can grow up and raise their families in Zion.”1
Friend March 2025 “The Biscuit Miracle” When Jane Rowley and her family were crossing the plains with handcarts, they ran out of food. They were so hungry. They said a prayer, and afterwards Jane’s mom remembered two hard biscuits she had, but they were too hard to even break. They put them in a pot over the fire and added some water. When they opened it, the pot was filled.
Friend October 2019 “Serving the Lord in Spanish ” During the early years of the Church, the Book of Mormon was printed only in English. President Brigham Young called two missionaries to preach the gospel in Mexico and translate the Book of Mormon into Spanish. But they needed help. The Lord prepared someone to help them. This is the story of Meliton Gonzalez Trejo who came from Spain, joined the church, and helped translate the Book of Mormon into Spanish.
Friend March 2019 “Becoming Dr. Cannon” Mattie Hughes was excited when she heard Brigham Young encouraging women to become doctors. She worked hard and saved her money so she could go to medical school. Eventually she became a doctor and helped many people.
Friend October 1988 “Charles Smith-Watchmaker” Charles joined the church in England and came to Nauvoo and then crossed the plains with the saints. He served three missions. He endured many tribulations but stayed faithful.
Friend July 1988 “Green Flake: Black Pioneer” The story of a former slave who was one of the first settlers in the valley.
Friend April 1986 “Hulda…Ballantyne” The Ballantynes struggled to survive in the Salt Lake Valley, and Hulda continues to struggle alone while her husband goes on a mission.
Friend July 1985 ” The Deseret Alphabet” Immigrants from foreign lands had a hard time learning to write English, so a special alphabet was created to help them communicate. Link includes example of the alphabet.
Friend March 2017 “Junior Relief Society” Before the Primary was organized a group of girls in Manti started a Junior Relief Society, and they made quilts and their own song.
Utah Temple Building
Friend January 2016 “Windows before Winter” St. George members do all they can to raise money for tabernacle windows, and the Lord blesses them to obtain the rest of the amount needed
Friend June 1987 “Prayer for Food” A family struggles with having enough to eat while the father works on the Manti Temple.
Friend April 2015 “The Titanic and the Telegram” Six missionaries that are booked on the Titanic have to take a different ship home when one missionary is delayed.
Friend April 2025 “Sharing the Gospel”During World War I, a new part-time sister missionary program was created in the Netherlands since most full-time missionaries couldn’t serve. Because of these missionaries, many people were baptized. Can you find the hidden items?
Friend April 2018 “A Long Shot: part one” When Elder Condie gave up basketball to go on a mission, he didn’t know if he would ever play again, but then he was invited to form a missionary team to help prepare Australia’s basketball team for the Olympics. He and his team mates were able to be public ambassadors for the church. May 2018 “One Shot at a Time: part two”
World War II
Friend December 2021 “Olga Bing” After World War 2 started, church attendance started going down in Olga’s branch after the missionaries were all sent home. Olga prayed about how to make their branch strong again. She decided to invite children in the neighborhood to church class, and the children and their parents came.
Church Pageants
Friend July 2019 “For Older Kids” I got to play a part in the British pageant. I have really enjoyed portraying a wonderful girl. I have learnt the sorrow she felt and the brave personality she was. The opportunity of being in the pageant has bought me closer to the Savior, and I will never forget it! Poppy F., age 11, West Sussex, Englandnbsp;
All Worthy Men Hold Priesthood
Friend March 2020 “Anthony’s Dream” Long before the church was organized in much of Africa, and before black men could hold the priesthood, Anthony had dreamed about the church and had asked the church to send scriptures so he could learn more. He taught the villagers what he learned, and he built a chapel for them to meet in. Then the announcement came that all worthy men could hold the priesthood and that the missionaries would be coming to their village. The missionaries were surprised to find so many people ready to be baptized. Now there are over 170,000 members in Nigeria.
Friend July 2018 “My Week on Temple Square” Kent visits temple square and sees all the sites.Link includes video of sites.
The Making of the Book of Mormon Videos
Friend January 2020 “Book of Mormon Videos: Behind the Scenes” In 2019 the church made Book of Mormon videos to go with Come Follow Me: Book of Mormon 2020. This image shows how they made some of the videos.
Friend September 2020 “I Love My Family!” In Heavenly Father’s plan, we are all part of a family! We have a heavenly family and a family on earth. We can be with our families forever.
Friend April 2021 Homes come in many shapes and sizes. No matter what a house is made of, it’s the people inside who are important! Trace the drawings of these homes from around the world. Then draw your own house.
Friend September 2023 “Building Respect” When Noah’s sister and her friends walked by, a friend of Noah’s said mean things about girls, and that they didn’t want to play with them. Noah stood up for his sister and asked his friend not to say things like that.
Families are a Treasure
Ensign February 2017 President Monson tells a story about a mother who had a special treasure box. When her children opened the box, they found pictures of themselves. The mother’s treasure was her family!
True treasure isn’t gold or jewels—it’s the people you love. Whom do you love? Draw a picture of them or write their names in the treasure box.
Variety in Families
Friend June 2020 “What’s on Your Mind” Sometimes I worry about my family. How can I feel OK when my family isn’t perfect? Sometimes it might seem like other families are perfect. But every family is different, and they all have challenges. See the below pictures of families in the scriptures.
Family Happiness
Friend November 2009 “A Happy Home.” This cut-and-paste activity reminds us of the things we can do to make our homes a happier place.
Jacob loves and favors Joseph, who is hated by his brothers—Joseph dreams that his parents and brothers make obeisance to him—His brothers sell him into Egypt.
To tell the story of Joseph and his brothers from Genesis 37. Let the children help by sharing details they know about the story. Ask them questions such as, “How were Joseph’s brothers unkind to him?” Help the children think of things the brothers could have done to show love to Joseph. What should we do when we feel anger toward members of our family?
Friend September 2021 “Saying the Nice Things” Jonathon wasn’t looking forward to the weekend because lately there had been more bickering and teasing in the family. He prayed for help figuring out a way to make things better. Then he had an idea for home evening. When he conducted, he started a new thing where whoever conducts says a nice thing about each family member. Everyone felt warm and happy after Jonathon said nice things about them.
Friend June 2019 “Family Night Fun” Ideas for a FHE lesson on family love. For example: Write on hearts things you love about each other or things you can do to show kindness in your family. Put the hearts around your house to remind you to show love this week. Also, make a strawberry heart shish-ka-bob for the refreshment
Ensign July 2017 Make a paper doll chain and on each doll write something you love about a family member.
Everyone sit in a circle. Discuss some small acts of kindness family members can do for each other.
Place a pencil in the middle of the circle.
Take turns spinning the pencil.
Whoever the pencil points to must act out as many kindnesses as possible in one minute.
Continue until each person has had at least one turn.
Friend October 2019 “Family Night Fun” Have each person write their name at the bottom of a paper and draw an outline of their head in the middle. Have everyone pass their paper to the person next to them. Add something to the head—like eyes or hair—to look like the person whose name is on the paper. Then write something nice about them on the page. Keep passing the papers, adding to the pictures and writing nice things, until everyone gets their own paper back. You can strengthen your family by being kind and seeing the best in each other!
Friend September 2016 “Family Night Fun” Musical chairs but when someone gets out have everyone say one nice thing about them. Look for the good.
Friend September 2016
Friend July 2015 – A girl learns that she controls how she reacts to annoying brother.
Show a picture of a family (see Gospel Art Book, no. 112), or invite the children to draw pictures of their families. Ask them to share ways they can be kind to their family members.
Let the children color this week’s activity page and, in the space provided, draw a picture of family members being kind.
Sing together a song about loving our families, such as “A Happy Family” (Children’s Songbook, 198). What can we do to help our families be happy?
Write on separate pieces of paper some activities, traditions, and actions that can help develop unity within a family, such as family home evening, family prayer, family scripture study, mealtime, holiday celebrations, birthday celebrations, being kind to each other, and being unselfish.Discuss with the children what unity means and how unity can be developed within a family. To help the children identify ways that their families can develop feelings of love and unity, let each child choose a piece of paper and give clues to the other children about the activity or action described on his or her paper. Have the other children guess the activity or action. Then invite the children to tell about how that activity or action has blessed and strengthened their families.
Read Doctrine and Covenants 38:24-25 Explain that when God says something twice in a row, it is probably something that we should pay extra attention to. What does it mean to esteem someone as yourself? We need to value others as much as we value ourselves. We need each other. We need each others strength, support, and gifts and talents. Have the children tell what different parts of the body does. Explain that each part of the body is important and needed. Just like our body parts are united and working together, we need to be united as people and learn to work together as one.
To teach children what it means to “be one,” you could help them count the members of your family and talk about why each person is important to your family. Emphasize that together you are one family. You could help your children draw a large 1 on a poster and decorate it with names and drawings or pictures of each family member. You could also write on the poster things you will do to be more united as a family. You might also watch the video “Love in Our Hearts” (ChurchofJesusChrist.org) or read Moses 7:18.
Choose a partner and stand next to each other, shoulder to shoulder. Use a scarf or rope to gently tie your ankle to your partner’s. Work together to practice walking. How fast can you get safely from one place to another?
Sing “Put Your Shoulder to the Wheel” (Hymns, no. 252).
1. I know you, and you know me. We are as diff’rent as the sun and the sea I know you, and you know me, And that’s the way it’s supposed to be.
2. I help you, and you help me. We learn from problems, and we’re starting to see. I help you, and you help me, And that’s the way it’s supposed to be.
3. I love you, and you love me We reach together for the best we can be I love you, and you love me, And that’s the way it’s supposed to be.
Choose one person to walk through the middle of the group.
Repeat the exercise but this time as a group stand closer together, linking arms and hands if possible.
Discussion: How are we more protected from outside influences as we stand stronger and closer together? How does greater unity protect us?
Ensign August 2019 “Family Study Fun: Human Knot” (best with four-plus people) Paul tells the Saints that there should be “no divisions among” them and that they should be “perfectly joined together” in mind and judgment (1 Corinthians 1:10). Stand everyone in a circle. Have everyone reach out their right hand and take someone else’s (not next to them). Do the same with the left hand, taking a different person’s hand. Work together to untangle the knot without letting go of any hands. End up in a circle again. Discussion: What can we do as a family to be more “joined together”? How can we work together to remove divisions?
Family Council
Friend July 2017 “What is a Family Council?” A family council is a meeting on any day of the week. It can be with just you and a parent or with your whole family.
Friend March 2018 “Funstuff” Have the family work together to put together the tangram puzzle of the house. Explain that when family members each help contribute to building a strong, happy family then all the pieces of family life fit together properly and harmoniously.
Friend March 2018
Friend July 2017 “Busy Like a Bee” Elder Ballard tells how bees work together to strengthen the hive.
Friend January 2025 “For Little Ones” Find the kids who are helping others by doing these things: cleaning up a mess, carrying groceries, taking care of a pet
Share with the children the information about Brigham Young in “Chapter 50: The Saints in Nauvoo” (Doctrine and Covenants Stories, 184), or summarize Doctrine and Covenants 126 in your own words. Then read Doctrine and Covenants 126:3 to the children, emphasizing the phrase “take especial care of your family.” What does it mean to take care of our families? Help the children think of ways they can show love to their family members.
Before class, invite the children to bring a picture of their family (or ask them to draw pictures). Then ask them to share something they love about their family. Share a picture of your family, and do the same. Explain why Heavenly Father wants us to care for our family members. Sing a song that teaches this truth, such as “When We’re Helping” (Children’s Songbook, 198).
Read together Doctrine and Covenants 126:3. Why might Heavenly Father have asked Brigham Young to “take especial care of [his] family”? How can we do the same for our families? Make a list of the things we can do now to serve our families. How will doing these things help us become more like Heavenly Father?
Share with the children Sister Carole M. Stephens’s story about her grandson Porter (see “We Have Great Reason to Rejoice,” Ensign or Liahona, Nov. 2013, 115). What did Porter do to take care of his family? How can we follow his example?
Reading this counsel to Brigham Young might inspire your family to talk about how you might spend more time taking “especial care of” (verse 3) each other.
Friend January 2017 “Show & Tell” My three-month-old baby sister woke up crying from her nap while my mom was in the shower. I sang Primary songs to her, and she smiled at me. I kept singing to her until my mom was able to get her. Nora R., age 4, Virginia, USA
Friend November 2022 “A Happy Helper” Felix helps his mom get ready for Grandpa’s visit. Activity: Heavenly Father wants us to help others. Point to ways these children are helping.
Siblings
Friend May 2017 ” Conference Notes” Sister Jones told the story of five-year-old Lizzie and her big brother, Kevin. Kevin’s dad asked him if he would promise not to tease Lizzie for one day. Kevin agreed. He kept his promise! Then his mom asked him to try not teasing Lizzie for two days. He kept his promise again! Sister Jones said that when we keep our promises, we are learning to make and keep sacred covenants.
What this teaches me:
New Baby in Family
Friend November 2016 “For Parents of Little Ones” Ideas on how to help a child adjust to having a new baby brother or sister.
Friend November 2023 “Helping Baby Brother” Lashia has a new baby brother and her mom and dad are very busy and she feels lonely. Her mother suggests that she help take care of the baby. She and her younger sister found lots of ways to help. She was glad she could help her baby brother, and her mom and dad too!
Friend January 2017 “Show & Tell” At a stake conference broadcast, Elder Hales talked about not raising our voices. I am trying not to raise my voice at my brothers. Jackson P., age 7, Tennessee, USA
Friend June 2022 “The Big Brother List” Andrew’s little sister, Samantha, kept playing with his things. One day Andrew drew a picture for his grandma, but his sister drew all over it and ruined it. He was tired of being a big brother. His mom suggested he write down some things he liked doing with her. He realized that there were lots of good things about being a big brother!
Friend October 2022 “Jesus Helped His Mother”Jesus Christ went to a wedding in Cana. His mother, Mary, was there. She told Jesus that they were out of wine. Jesus asked His mother what she wanted Him to do. He performed a miracle and turned water into wine. Jesus loved His mother and helped her.
Friend October 2022 “Jesus Helped His Mother” My mom is allergic to dogs. We went to my friend’s house, and they have a dog. When we got home, my mom had hives on her face. I gave her an ice pack, a pillow, and a blanket. Soon her hives started to clear up. I am happy I helped my mom. (see image at link) Penelope B., age 9, Utah, USA
Friend April 2021 “Scripture Time Fun for Little Ones” Show your little ones how to make a heart shape with their hands while saying, “I love my family.” Look through picture books or photos and help your child practice saying names of family members.
Friend June 2019 “Family Night Fun” Ideas for a FHE lesson on family love. For example: Write on hearts things you love about each other or things you can do to show kindness in your family. Put the hearts around your house to remind you to show love this week. Also, make a strawberry heart shish-ka-bob for the refreshment
Ensign July 2017 Make a paper doll chain and on each doll write something you love about a family member.
Friend June 2017 “Hope for My Family” Henry B. Eyring: The hope of feeling family love now and throughout eternity.
Write the name of each family member on separate pieces of paper. Pass these papers around from person to person. On each page, each person writes what they love most about the family member whose name is at the top of the paper. Ensign January 2016
Friend April 2017 “Be Consistent and Keep Trying” Elder Bednar persisted in having family prayer and scripture study and in trying to get his father to join the church, and his persistence paid off.
Come, Follow Me—For Home and Church: Book of Mormon 2024 As you read 1 Nephi 16:21–32 together, help your children discover how Nephi’s example blessed his family (see also the video “The Lord Guides Lehi’s Journey” [Gospel Library]). This could lead to a discussion about how we could be like Nephi. Invite your children to plan one thing they can do to be a good influence on other family members.
The Cozy Red Cottage Example match game cards also include truthful, forgiving, peacemaker, kind & loving, unselfish. (The link to download the free printables is at the end of the post.)
Come, Follow Me—For Primary: Book of Mormon 2020: 1 Nephi 11-15 Assign each child to draw a picture of something from the story of Nephi’s broken bow (see 1 Nephi 16:14–32), such as Nephi, a bow, or the Liahona. Then use the pictures to tell the story to the class, and let the children take turns doing the same. How can we be like Nephi when our families are going through hard times?
The Red Crystal How would someone with faith and hope react to the following situations? How would someone who is murmuring react?
The Cozy Red Cottage The manual states, “Perhaps your family could contrast Nephi’s account of traveling in the wilderness (see 1 Nephi 17:1-6) with his brothers’ account (1 Nephi 17:17-22). Why do you think they saw the same events differently? What can we learn from Nephi about having a faithful perspective?” (Could write responses to the above situations on this form.)
Come, Follow Me—For Primary: Book of Mormon 2020: 1 Nephi 11-15 Invite the children to each cut out a paper circle and draw a sad face on one side and a happy face on another. As you tell the story of Nephi’s broken bow, invite them to use the faces to show how Nephi’s family was feeling during different parts of the story. How did Nephi help make his family happy? What can we do to make our families happy?
No home is perfect, but there are things we can all do to make our homes into holy places of peace.
Explain to the children that Joseph Smith was worried about things that were happening in the world. Summarize the heading to section 87, or read “Chapter 30: A Revelation about War” (Doctrine and Covenants Stories, 117–18; see also the video on ChurchofJesusChrist.org). Ask the children to listen for things that might have made Joseph worried. To teach what the Lord said we should do about those problems, read Doctrine and Covenants 87:8.
Show a picture of a temple, and share why the temple is a holy place. Show a picture of a home, and help the children think of ways they can make their homes holy like the temple (see this week’s activity page). Why do we want to be in holy places?
To introduce a discussion about how to make your home a holier place, you could invite family members to design a home for someone who loves the Savior. This may lead to ideas about how to “redesign” your home to make it a place of peace amid the spiritual danger in the world. Songs like “Love at Home,” “Home Can Be a Heaven on Earth” (Hymns,nos. 294, 298), or “Where Love Is” (Children’s Songbook, 138–39) could give you ideas.
The Lord’s instructions regarding the “house of God” can be a helpful guide for us as we build our lives and our homes.
Invite the children to choose seven words that describe their home or another home they’ve visited. Then ask them to read Doctrine and Covenants 88:119 and find the seven words the Lord uses to describe His house. Help the children think of ways they can make their homes a “house of God.”
Give each child a phrase from Doctrine and Covenants 88:119–26 to draw. When they show their pictures to each other, let the children search the verses to guess what phrase each picture represents.
Write on the board Do and Don’t. Invite the children to read Doctrine and Covenants 88:119–26 and list things the Lord wanted the Saints to do or not do to prepare to learn in the temple. They could look up unfamiliar words in a dictionary. Invite the children to choose something that they will start doing or something they will stop doing.
Our homes can follow this pattern: “Organize yourselves; prepare every needful thing; and establish a house, even a house of prayer, a house of fasting, a house of faith, a house of learning, a house of glory, a house of order, a house of God” (Doctrine and Covenants 88:119).
Organize means to arrange things in order or to prepare an activity or event.
Organize your family in different ways:
Have them stand in line from oldest to youngest.
Have them stand in alphabetical order, according to their first name.
Have them line up according to the month of their birth.
Discussion: How does the Savior want us to organize ourselves (1) in our household jobs, (2) in our spiritual study, (3) in our worship at church and in the temple?
What goals can your family set to create a “house of God”?
To inspire your family to make your home like the description in verse 119, try something like this: Write phrases from this verse on strips of paper, and use them to cover a picture of the temple. Read Doctrine and Covenants 88:119 together, and let family members remove each strip of paper as they hear the corresponding phrase in the verse. What can we do to make our home a “house of God”? (verse 119).
Sing “Home Can Be a Heaven on Earth” (Hymns, no. 298).
Heavenly Father wants us to “establish … a house of God” (Doctrine and Covenants 88:119). He wants us to make our homes holy places like the temple, where we can feel the Holy Ghost.
Read “The Important Guest” on page 4. Then build a house out of blocks, sticks, or other items you can find. Every time you add a piece to the house, say something you can do to make your home a place where the Holy Ghost feels welcome.
Come, Follow Me—For Individuals and Families: Old Testament 2022 What does it mean for the Lord to help us “build [our] house”? (Psalm 127:1). How can we better involve Him in our efforts to create a righteous home? To help your family answer this question, you might draw a house on a piece of paper and cut it into puzzle pieces. On the back of each piece, family members could write or draw ways to make the Lord part of your home. Then you could put the puzzle together. What else do we find in these psalms that inspires us to walk in the Lord’s ways?
Hubbard’s Cupboard Click on the link to print the 6 pieces of this house. The children (or family members) could each write a way to create a righteous home on the front of a piece and then they could build the house together. Or each child (or family member) could draw a part of the house on a paper or chalkboard as they mention ways make a righteous home.
Everyone sit in a circle. Discuss some small acts of kindness family members can do for each other.
Place a pencil in the middle of the circle.
Take turns spinning the pencil.
Whoever the pencil points to must act out as many kindnesses as possible in one minute.
Continue until each person has had at least one turn.
Discussion: What acts of kindness can we do for our neighbors, ward members, ourselves? How can even small, simple acts lead to great things?
Friend October 2019 “Family Night Fun” Have each person write their name at the bottom of a paper and draw an outline of their head in the middle. Have everyone pass their paper to the person next to them. Add something to the head—like eyes or hair—to look like the person whose name is on the paper. Then write something nice about them on the page. Keep passing the papers, adding to the pictures and writing nice things, until everyone gets their own paper back. You can strengthen your family by being kind and seeing the best in each other!
Friend September 2016 “Family Night Fun” Musical chairs but when someone gets out have everyone say one nice thing about them. Look for the good.
Friend September 2016
Families Are Forever
SECTION 131
1–4, Celestial marriage is essential to exaltation in the highest heaven; 5–6, How men are sealed up unto eternal life is explained; 7–8, All spirit is matter.
SECTION 132
Revelation given through Joseph Smith the Prophet, at Nauvoo, Illinois, recorded July 12, 1843, relating to the new and everlasting covenant, including the eternity of the marriage covenant and the principle of plural marriage. Although the revelation was recorded in 1843, evidence indicates that some of the principles involved in this revelation were known by the Prophet as early as 1831. See Official Declaration 1.
1–6, Exaltation is gained through the new and everlasting covenant; 7–14, The terms and conditions of that covenant are set forth; 15–20, Celestial marriage and a continuation of the family unit enable men to become gods; 21–25, The strait and narrow way leads to eternal lives; 26–27, The law is given relative to blasphemy against the Holy Ghost; 28–39, Promises of eternal increase and exaltation are made to prophets and Saints in all ages; 40–47, Joseph Smith is given the power to bind and seal on earth and in heaven; 48–50, The Lord seals upon him his exaltation; 51–57, Emma Smith is counseled to be faithful and true; 58–66, Laws governing plural marriage are set forth.
Heavenly Father Made it Possible for Families to be Together Forever.
Through Joseph Smith, the Lord restored the ordinances and authority needed to make these relationships eternal (see Doctrine and Covenants 132:7, 18–19).
Through the Lord’s sealing power and the ordinances of the temple, our family relationships can last eternally if we keep our covenants.
Help the children think of examples of things that do not last forever—food that spoils, flowers that wither, and so on. Show a picture of your family, and share how you feel about them. Testify that the Lord has made it possible, through the ordinances of the temple, for families to last forever.
Open the Doctrine and Covenants to section 132, and tell the children that this is a revelation to Joseph Smith about marriage and families. Show them verse 19, and point to the words “through all eternity” as you read them. Invite the children to read these words with you.
Help the children make paper dolls representing members of their family (see this week’s activity page). Cut them out, and put them in an envelope or attach them together with a paper clip to represent the sealing power that can make our families eternal.
Regardless of our current family situation, we can make choices now that will prepare us to receive the blessings of an eternal family in the future.
Ask some of the children to read Doctrine and Covenants 131:1–4 and others to read 132:15. Help them discover what these verses teach about marriage. Select key phrases from 132:19 (such as “if a man marry a wife,” “everlasting covenant,” “sealed,” “abide in my covenant,” “through all eternity,” and “forever and ever”), and ask the children to find these phrases in the verse. What do these phrases teach us about marriage?
Sing “Families Can Be Together Forever” (Children’s Songbook, 188), or review “Chapter 55: A Revelation about Marriage” (Doctrine and Covenants Stories, 198). Ask the children to listen for and be prepared to share what we must do so that our families can be eternal. Testify that no matter our current family situation, we can prepare ourselves to be part of an eternal family.
Ask some of the children to read Doctrine and Covenants 131:1–4 and others to read 132:15. Help them discover what these verses teach about marriage. Select key phrases from 132:19 (such as “if a man marry a wife,” “everlasting covenant,” “sealed,” “abide in my covenant,” “through all eternity,” and “forever and ever”), and ask the children to find these phrases in the verse. What do these phrases teach us about marriage?
Sing “Families Can Be Together Forever” (Children’s Songbook, 188), or review “Chapter 55: A Revelation about Marriage” (Doctrine and Covenants Stories, 198). Ask the children to listen for and be prepared to share what we must do so that our families can be eternal. Testify that no matter our current family situation, we can prepare ourselves to be part of an eternal family.
Sing “Families Can Be Together Forever” (Children’s Songbook, 188).
Jesus taught that families are important. In the temple, we can be sealed to our families forever (see Doctrine and Covenants 132:19).
Make a family tree! Have each family member make a paper leaf and write their name on it. On another paper, draw a tree trunk. Then glue or tape the leaves to the top of the tree.
Friend March 2018 “What’s on Your Mind” A child wants to know how his family will be together forever if his parents are divorced.
Friend June 2017 “Hope for My Family” Henry B. Eyring: The hope of feeling family love now and throughout eternity.
Ensign August 2016 “The Hope of Eternal Family Love” Because of Jesus Christ’s Atonement and the restoration of priesthood power to seal families, we can live with our families forever! What do you love about your family? Follow these instructions to make this paper chain to celebrate your family. Fold a piece of paper in half twice so you have one long strip. Draw a person with hands reaching the folded edges. Cut the person out. Don’t cut where the hands touch the folded edges. Unfold it. Write or draw something you love about each family member. Tape multiple chains together if you have a larger family!
Make a family banner with the family name on it, and then draw pictures of what is important to your family, like the temple, love, Jesus, etc.
Sing together the second verse of “Families Can Be Together Forever” (Children’s Songbook, 188) or another song about families. Help the children think of ways they can prepare to be married in the temple someday and have an eternal family.
Friend October 2023 “Remembering Abuela” Lyan and her family were celebrating “Day of the Dead” . But this year was different because her grandmother was one of the family members they would remembering. Lyan missed her grandmother. But her mother helped her remember that because of Jesus Christ, they would all be resurrected. And since they were sealed in the temple, they would all be together as a family someday.
Family Adversity
Divorce
Friend August 2015 “Help! Someone’s Getting a Divorce” – responses to children’s concerns.
From the time of Adam and Eve, parents have been commanded to teach their children the gospel. How can you encourage the children to listen to and follow the righteous teachings of their parents?
Read Moses 6:58 to the children, and show the picture of Adam and Eve’s family in this week’s outline in Come, Follow Me—For Individuals and Families. Help the children repeat the phrase “teach these things freely unto your children.” Explain that God wants all parents to follow Adam and Eve’s example by teaching their children about Jesus Christ and His gospel. Ask the children what they can do when their parents or others teach them the gospel.
Help the children match pictures of themselves to their parents or pictures of baby animals to adult animals. How do parents help their children? What do they teach them? Ask the children to draw pictures of their families at times when parents teach children, such as reading the scriptures together, praying together, or eating together.
Parents are Responsible to Teach Their Children.
God trusts parents to be the primary gospel teachers in their families. How can you encourage the children to support their parents in this role?
Ask a child to read Moses 6:58. What commandment did Heavenly Father give to parents in this verse? Show a picture of Adam and Eve teaching their children (see this week’s outline in Come, Follow Me—For Individuals and Families), and let the children talk about what they see in the picture. Encourage them to talk about important gospel truths they have learned from their families.
Help the children write thank-you notes to their parents or plan other simple ways to express their appreciation for their parents. Sing a song about families, such as “Love Is Spoken Here” (Children’s Songbook, 190–91). How can we help our parents create a loving atmosphere in our homes?
Friend March 2019 “A Lesson From My Parents” Color the pictures and circle the things a parent or other family member has taught you. What else can you think of?
Help the children understand what the phrase “marriage is ordained of God” means. Invite them to work in pairs to compare Doctrine and Covenants 49:15–17 with the first three paragraphs of “The Family: A Proclamation to the World.” Why is marriage so important to Heavenly Father?
What truths about marriage do you learn from Doctrine and Covenants 49:15–17? Why do you feel marriage between a man and a woman is essential to Heavenly Father’s plan? Elder David A. Bednar gave two reasons: “Reason 1: The natures of male and female spirits complete and perfect each other, and therefore men and women are intended to progress together toward exaltation. … Reason 2: By divine design, both a man and a woman are needed to bring children into mortality and to provide the best setting for the rearing and nurturing of children” (“Marriage Is Essential to His Eternal Plan,” Ensign, June 2006, 83–84). See also 1 Corinthians 11:11
United We Stand Pair up two people of relatively equal size. Have them sit on the floor back to back, arms linked. Have them stand up by pushing off each other. Repeat, but this time have only one person push.
Discussion: Why is having two people work together easier? Read “The Family: A Proclamation to the World” (see Ensign,May 2017, 145). What roles do fathers and mothers have? How do they work together?
Friend October 2017 “Elder Perry, Chickens, and Me” Elder Perry slips and falls in the dark as he helps Bonnie feed the chickens. He teaches that everyone needs their own light.
Friend January 2019 “Testimony Plants” In Primary, the children were supposed to draw a plant that represented their testimony, but Elisa wasn’t sure what that meant or if she had a testimony. She learns that a testimony is the things she believes in like Heavenly Father and Jesus. She also learns that testimonies grow and need to be nourished.
Friend February 2021 “Finding Sabrina’s Testimony” Sabrina didn’t know what a testimony was or if Heavenly Father answered prays. But in Primary she heard a story about a boy that had a quiet answer to his prayer. She learned that simple feelings and thoughts can be answers to prayers. She had a good feeling about being baptized and realized that it was the Holy Ghost telling her it was a good choice. After her baptism she got up and bore her testimony.
Gaining a Testimony
Friend January 2022 “Dinis Finds an Answer” Dinis and his family had joined the church, but a couple of years afterwards Dinis was questioning that decision. He knew he needed to ask God if the Church was true. He prayed harder than he ever had before. Then Dinis felt something. The feeling was strong and warm. It grew until he felt it all over his body. He knew it was the Holy Ghost telling him that the church was true.
Friend May 2020 “Conference Notes” Elder Tai told about a man who read the Book of Mormon Stories picture book to gain a testimony. The full Book of Mormon wasn’t in his language. So he carefully read each scripture story and looked at the pictures. He prayed and felt peace and joy. He knew it was true.
Friend January 1988 “Juliano’s Testimony” Juliano learns that even children can receive testimonies.
Friend April 2016 “Ethan’s Testimony” Ethan wants a testimony. It seems like everyone has one except him. As he prays he realizes he does have one.
Friend April 2016
Friend April 2021 “Matt and Mandy” Matt and Mandy and their parents discuss sustaining during conference. They also discuss how they can know that the prophet is called of God like the fifth Article of Faith states.
Praying for a Testimony
Friend December 2015 Elder Christopherson learned that it isn’t necessary to pray in a special place (such as in the sacred grove) in order to gain a testimony.
Friend December 2015
Bearing a Testimony
Friend February 2025 “Walking to Church” It takes Kupa and her mom and siblings about an hour and half to walk to church each Sunday. She loves going to church! At church, during fast and testimony meeting, she shared her testimony about the wonderful gospel that she loves.
Friend September 1988 “The Best Gift” Adam’s primary teacher tells the class they will receive something special if they sincerely bear their testimony in sacrament. The other children think it’s a treat from the teacher, but Adam learns it is a witness from the Holy Ghost that the things he is saying are true.
Friend March 2020 “For Older Kids” “A couple of Sundays ago during sacrament meeting, it was time for people to go up and share their testimonies. Suddenly I got an urge to go up to the microphone and tell everyone my testimony. I was shaking, but I knew I could do it. No matter how scared you feel, you should try to share your testimony. It doesn’t have to be to the whole church. It can even be to one person!” Ruth G., age 10, Nebraska, USA
Sharing Testimony
Friend August 2020 “Matt and Mandy” Mandy shares with her friend a time when she prayed about the Book of Mormon and felt it was true. She also shared that she is still praying and reading to help her faith grow stronger.
Friend November 2019 “Jesus is Real” Everyone at Ismay’s table at school were excitedly talking about Christmas and their favorite traditions such as going to a church service. Suddenly Charlotte spoke up and said, “Jesus isn’t even real.” Ismay was sad to hear this and she quietly bore her testimony to Charlotte that Jesus was real, and that she felt it in her heart. She was glad she had spoken up and planted a seed about Jesus.
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Friend August 2018 “A Shining Testimony” Christian children at a school in Sri Lanka were asked to share their testimony, but everyone was too afraid. Stefani felt the Holy Ghost telling her to go and do it. After she did, she felt like she had been a light and an example to the assembly. (Link includes photos.)
Friend April 2018 “Jesus is Our Friend” At the doctor’s office Carson asks a lady to read him a book about Jesus. He tells her that Jesus is his friend and that Jesus loves them and if they follow Jesus they will be happy.
Friend January 2019 “Something Special to Share” Diego wants to take something special to share for Show and Tell. He decides to take a picture of Jesus and tell them that Jesus loves everyone.
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Friend February 2016 “Testimony Treasure” Sabrina learns that a testimony is a treasure you want to share with others.
Friend August 2015 – Elder Cook’s brother shares his testimony with him. After that he wanted his own witness from the Holy Ghost.
Friend October 2015 “My Golden Ribbon Dance” – Girl shares her testimony in a dance using church pictures and music
Friend June 2015 “Mia’s Testimony” Mia prays for a testimony but doesn’t feel any different Her father points out the times she has felt the Holy Ghost in her life witnessesing of the truth
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Strengthening a Testimony
Praying Strengthens Testimony
Friend May 1988 “The Testimony of a scientist” A scientist prays for a dying fish and his faith and testimony is strengthened when the fish recovers its health.
Friend January 2018 “Moroni and the Mechanic” When Elder Costa’s car breaks down while driving home with his family, his son, Moroni, says a prayer for the right person to come and help them. A mechanic with a tow truck stops and helps them. Moroni’s testimony is strengthened.
Friend October 2024 “An Important Quest” Javi’s father taught him how to find names on family search and explained that many of them lived a long time ago, and they didn’t have the gospel. Their stake had a contest to find names to take to the temple. Javi was excited to help so that his ancestors could be baptized and have the chance to accept the gospel. Javi found 216 names and won the child’s prize.
How to Do Family History
Friend September 2019 “Family History, Step by Step” Mei finds a photo of her great-great grandmother and learns more about her. Then she and her mom put the information she had learned onto familysearch.org. Finally, Mei went to the temple as was baptized for her.
Family History Stories Strengthens Descendants
Friend June 2022 “No Place Like Home” Sister Wright tells of her family history and how they lived at the base of the mountain Ben Lomond. Her grandmother would say that as long as they could see the mountain they were home. She also said it reminder her to be strong, brave, and faithful like her grandmother.
Friend September 2018 “Just Like Grandpa” William’s dad received a calling to preside over the sign language branch. William is sad he will have to leave his friends, but his mom helps him by telling him a story about his great grandfather Turner who sacrificed to obey the Lord.
Friend July 2018 “Detective Danny Does It Again!” Detective Danny solves mysteries, but when he runs out of mysteries his father suggests he solve family history mysteries. Detective Danny was on the case. He looked for clues in family journals, he searched online for old records and pictures, and he found missing family members on the family tree.
Family History Calling
Friend February 2023 “Marco’s New Calling” Marco had just moved from Primary to Young Men’s and the bishop extended a calling to him to serve as a family history consultant. He received some training and then worked on his own family history and got some names prepared to take to the temple for baptisms, including a much loved aunt who had died. He was excited to help others with their family history. He shared his testimony of family history at a Church activity, and he invited other youth in their ward to come with his family on their temple trip.
Love of Family History
Friend May 2018 “Spirit of Eliza” Eliza is asked to give a talk about family history. Her love of family history helps her with the anxiety she feels about talking, and she is able to share about the importance of family history.
Friend February 2018 “Family History Fun” Experiences of Cole, who loves doing family history.
Friend October 2017 “Finding Lydia” Lydia isn’t excited to be graduating from Primary and going to Young Women’s, but she becomes more excited when her mother finds some family names for her to do baptisms for in the temple, and one is named Lydia.
Friend November 2021 “Family History Blessings” Antonella got a Family Search account when she was baptized. She’s learned more about her family and loves her family even more now. She also wants to help others unite their families for eternity.
Fun with Family History
Friend May 2020 “Family History Party” A family has a family history party where they play Family Tree Trivia, The Great Index Race, and Family History Story Time.
Friend February 2017 “The Treasure Box” Some children are excited to see what is in their father’s treasure box. At family home evening they discover it is filled with personal history items.
Friend November 2016 “The Great Family History Mystery” A family searches for the gravestone of a great grandfather.
Names to Temple
Friend October 2019 “The Temple Challenge” Sister Jones, the general primary president, challenges a 12 year old boy to find a family name to take to the temple. He later writes to her letter telling of his success and of his opportunity to be baptized in the temple for his 3rd great grandfather and how that felt. He also tells her of his desire to do more.
Friend October 2016 ” My Family Tree” A seven year old takes the stake challenge to find five names of ancestors who need temple work.
Friend July 2015 “Temple Time” Boy helps his with family history on computer so parents can do the family members work at temple.
Family Search
Friend October 2018 “As soon as I was baptized, my mom helped me log on to FamilySearch, and we discovered that I am related to the first president of the Philippines! During sharing time at school, I shared this discovery. My teacher was amazed how I was able to know that.Sharmaine S., age 8, Cavite, Philippines”
Photos of Family
Friend January 1987 Jessica wants a tin type (photo) of her family, especially of her grandfather who is dying.
Family Trees
Friend October 2017 “Ashlyn’s Family Tree” Ashlyn is excited to learn where family members go on her family tree that she got in Primary. She adds her siblings to make her family that she loves complete.
Friend November 2021 “Tell Me an Adventure” At bedtime, Sam wanted to hear a story about when his mom was little. She told him about making pretend towns with her siblings.
Remembering Family
Sharing Stories about Family
Friend August 2023 “The Family Story Activity” The children in Lorrain’s primary were learning about their family history so they could share the stories at a Primary activity. Lorrain learned about being named after her great grandmother and about her father traveling to the temple to be sealed to his family when he was six. Before the Primary activity they heard some exciting news. A temple would be built in on their island!
Friend January 2021 “Family Story Time” María loves to learn about her family! Every night Mamá tells her a family story. “Find It”: María and her brother are giving a home evening lesson about their family history. Find the listed items in the picture.
Friend November 2021 “Helaman Wonders” Helaman wondered what kinds of games people played outside long time ago. He sent his grandparents emails to find out what their favorite things were to do outside when they were kids. Helaman kept wondering. Every time he wondered, he asked his grandparents a question. And he learned a lot about them! His father suggested they put the stories on family search.
Remembering & Learning about Family Members Who Have Died
Share Stories About Them
Friend January 2021 “Missing Grandma and Grandpa” Zoe’s grandparents had died before she was born. Everyone in the family had memories of them but her. She was sad she had never met them. Her father decides to have a family lesson to help her get to know them better. After the lesson her parents gave her a picture of her grandparents to help her feel closer to them. She was excited to meet them someday.
Friend February 2024 “A Happy Lunar New Year” Claire and her family celebrate the Chinese Lunar New Year. Not only is it a time to enjoy the fun holiday traditions, it is also a time to spend with family, so they put family member pictures on the table and called Claire’s grandma and grandpa. They also learned stories about family members who have died.
Family History Service
Friend August 2021 “Meet Porter from Poland” Porter likes to help out at home and school. Porter also helps out by participating in the BillionGraves project. He and his family take photos of headstones at a cemetery and then upload them so people can find information on their Polish ancestors.
Friend April 2017 “Game Changer” Caleb feels like it is hard to have to make different choices than his friends, but the Holy Ghost comforts him and and helps him.
Choices Have Consequences
Friend March 2017 “Toys in the Bathtub” Eli really wants to put a toy in the bath, but his mom says no because it could mess up the toy.
Good, Better, Best
Friend October 2016 “Halloween Choice” Carly has to make a choice between a family trip to the temple and a Halloween party.
Choosing the Right Regardless of Peer Pressure
Friend July 2021 “Secrets and Surprises” Maddy’s friend Kate told her to put a crumpled paper doll from the store in her pocket so they could rescue it from being thrown away. At home Kate told Maddy to keep it a secret and Maddy realized they had stolen it. Maddy had an upset feeling. She didn’t think it was right to keep it a secret so she told her mom. Her mom explained that most secrets are not good unless it is something like a happy surprise.
Friend November 2018 “Finders Keepers?” Mike finds some money on the school grounds and takes it to the office even though his friends think they should keep it and spend it.
Regardless of Loss of Friends or Position
Friend May 2019 “Last Friend Standing” Some new friends of a girl want to hide their bowling shoes and not pay for the game. The girl prays for courage and then tells them that she won’t steal. Even though she loses them as friends, she feels the Holy Ghost telling her that she did the right thing.
Friend April 2019 “Farm-Club Fiasco” Nathan is the president of the Farm Club but is ostracized and removed as president when he doesn’t want to stay an extra night for fun at a competition because he doesn’t want to miss church.
Making Good Choices
Friend February 2020 “Layla Makes Good Choices”Layla likes making good choices! She helps her dad and mom and she puts on her pajamas when asked. Good choices make Layla and Mommy and Daddy happy! When we make good choices, we are following Jesus. Activity: Heavenly Father is happy when we choose the right! Point to the good choices.
Choosing the Right
Friend September 2020 “The Lost Ring” Tyler found a silver diamond ring during PE and tried to find the owner. He turned it in to the front desk even though his friend thought he should keep it and sell it. He had a warm feeling afterwards.
Friend October 2018 “I was trick-or-treating with friends and found $200. I told my mom about it. Later as we were walking down the street, a lady was looking for $200 that she had lost. She was so happy that we found it, and she gave me $10 for being honest. I shared $5 with my friends. I felt warm and happy because I was honest and chose the right. Leah D., age 6, Kentucky, USA“
Friend July 2018 “Show and Tell” I was playing with a friend who showed me a video. At first it was funny, but then a character said a bad word. When I hear bad words, it feels bad in my body, so I asked him if we could do something else. He said OK. I felt happy inside! Javaan F., age 9, North Carolina, USA
Friend June 2017 “My Light” Poem about the light that shines when we choose the Right. (Could be the light of Christ or light of example.)
Friend September 2016 “Blair Chooses the Right” Blair has choices to make on Sunday and she chooses the right on each choice.
Friend Sept 2015 “A Courageous Choice” – Girl able to have courage to do what was right after remembering a story in the Friend magazine about a child choosing the right in the same type of situation.
Friend September 1986 “The Competition” Elizabeth wants to win a piano competition. On the way to the competition she sees her competition’s car has slid off the road. She chooses to help.
Choosing the Right Keeps Us Safe and Happy
Friend March 2023 “Run toward the Light” When Elder Peter M. Johnson was a child he ran away from boys who wanted to steal his money. He ran out of a dark alley towards the light and was safe. In his life he tried to run from what was bad and look for what was good. In college he met some members of the church while playing basketball. He joined the church. He knew there was hope, peace, and happiness when running toward the light.
Things that Help us Choose the Right
Friend
Scriptures
Friend June 2017 “Martin’s Choice” Martin feels spiritually stronger after doing family scripture study. He also feels happy when he makes good choices and follows the prophet. These things help him when he has to make a choice, such as what to do when he is given tea at a school campout.
Prayer
Friend January 2021 “The Party Problem” Luz felt uneasy about going to a graduation party. It didn’t sound like the kind of party where she’d be able to feel the Holy Ghost. She thought about it, made her choice not to go, and then asked Heavenly Father if that was the right choice. Afterwards she felt a wave of warmth and light and knew she had made the right choice.
Holy Ghost
Friend November 2015 “Karson & the Golden Ticket” Karson finds an extra ticket for the prize jar but feels bad when he goes to put his name on it.
Friend October 2024 “Ryan’s Party” Ryan was excited for his birthday. The first person he invited was Chad. He always had fun with Chad even though Chad sometimes he stumbled over his words, and he wasn’t very good at sports. Chad was good at other things, like origami. Next, Ryan found Ty and Braden at Ty’s house and he gave them each an invitation. When they found out that Chad was coming, they said he was weird and didn’t want to come. Ryan didn’t know what to do. His parents had taught him that when he needed help, the Holy Ghost could guide him, so he said a prayer. When he thought about Ty and Braden, he felt nervous and a little sad. But when he thought about inviting Chad, he felt calm and happy. He knew the Holy Ghost was telling him that inviting Chad was a good choice. Ty and Braden didn’t come to his birthday party. But Ryan had lots of fun with his other friends. Chad even showed them how to make origami. They all went home with their own paper animal.
Choosing the Right Helps Us Be Happy
Friend August 2018 “Racing Rules” Lelah wants to race her trike ke down the sidewalk, but the family rule is to stay in the driveway. She obeys and has a happy feeling.
Friend March 2018 “Ruby Gets Ready” Ruby doesn’t like to put her socks and shoes on all by herself so she cries when asked to do it. She realizes that she needs to make a better choice because she doesn’t feel happy when she gets upset and cries.
Friend March 2018 A man drops some money and Brianna gives it to him. She has a wonderful feeling afterwards.
Friend January 2017 “The Favorite Ball” Seth and Adam are fighting over whose turn it is to play with their favorite ball. Seth doesn’t like the way he is feeling inside and realizes that fighting is not a good choice.
Friend February 2015 “The Blessing Quest” Nathan wants to ride bikes with his friends instead of going to church, but he learns that commandments are meant to help us be happy.
Friend March 2022 “The Snack-Stand Superheroes” Some boys find a box of candy bars under the bleachers. They decide to do the right thing and take it to the snack stand owner to see if it belongs to him. They feel like superheroes.
Choosing the Right Changes Hearts
Friend July 2017 “The Magic Wallet” Mandy’s family is staying in a motel until their house is built, but the manager doesn’t like all the noise the kids make. His heart and views change when Mandy turns in a lost wallet that she finds.
Courage to Choose the Right
Friend April 2021 “The CTR Reminder” Raish was afraid to say anything to her friends who were being mean to a new girl, but then she saw her CTR ring and remembered something her teacher had said. Remember who you are and what you stand for. So Raish stood for the right and asked her friends to stop being mean, and then she went and apologized to the new girl and asked to be her friend.
Friend August 2020 “Choosing the Channel” Camille’s best friend told her about a TV show, but it had some bad words in it so she turned it off. Camille was afraid to tell her friend that she didn’t watch it. They were best friends that did everything together and liked the same things. She was afraid they wouldn’t be friends anymore. But her friend was understanding and said they could find a show they both liked.
Friend March 1988 “Haunted House Hero” A boy who has courage to choose the right rather than accept a dangerous dare, gets help for his friends who fall though the floor of an old house.
Friend November 1985 “The Guy in the Glass”- Boy chooses to befriend and stands up for another boy even though he might get teased and tormented too.
Peer Pressure
Friend March 2022 “The Bike Prank” Sam’s friends want to do a prank where they take all the valve caps off bikes at a bike stand. Sam doesn’t feel good about it but he agrees. He feels really bad about what they did and asks Heavenly Father to forgive him. The next time his friends want to do the same thing, Sam says no and distracts them with a bike race.
Friend March 2018 “Practically Popular” La-Neisha is invited to be friends with the popular girls but is told she can’t have any other friends. She tries to avoid her old friend but feels bad. She chooses to do the right thing regardless of what her new friends think.
Friend September 2017 “Matt and Mandy” Matt tells some boys he doesn’t want to hear a bad joke even though they call him chicken.
Friend May 1983 “Maria Makes a Choice” – Story about girl who chooses not to steal when a friend encourages it.
Friend April 2015 “Courage and Clubs” Kate chooses not to join her friend’s club because the requirement to join is to say a bad word.
Friend February 1987 “The Dogsled Race” Jody borrows a dog and enters a dogsled race to win some ice skates. The dog injures her paw close to the finish line. Jody sacrifices what she wants and does the right thing: she takes care of the dog, like she promised she would–instead of making the dog finish the race.
Friend September 2015 – “To Cheat or not to Cheat” Boy chooses not to cheat on a test
Friend May 1982 – Girl returns money she found even though she needed money to buy a Mother’s Day gift.Friend August 2015 -A lack of friends turns into a test of choosing the rightFriend August 2015
Helping Others Make Good Choices
Friend February 2018 “The Pencil Problem” when Alex gets two pencils from a machine when he only paid for one, Maya says he should tell the librarian. All their other friends thinks he should keep it.
Valiant: Doing the right thing even when it is difficult or we are afraid. Being valiant means to have the courage to face challenges or dangers.
Friend July 2021 “Vaha’i Tonga”Vahai’ was determined to remain faithful, so he said his prayers every night at boarding school. At first the other kids made fun of him, then they started to join him. He invited them to a district conference and 77 of them came. Seven of them wanted to be baptized after the conference.
Friend January 2021 “Oliver the Brave” Oliver has a bad dream about monsters. He prayed, but it didn’t go away. His parents tell him he needs to do more than just pray. So he thinks of other things he can do such as singing “I am a Child of God”, and it worked.
Friend March 2025 “Singing the Shadows Away” Logan had a nightmare about a monster. When it woke him up he was too scared to leave his bed. Then he saw a picture of his family at the temple and the song “I Love to See the Temple” popped into his head. As he sang he thought about that day at the temple and he was able to peacefully fall back to sleep. He realized church songs are powerful enough to make even scary monsters go away.
Heavenly Father will Help
Friend December 2024 “Brave Enough” Terry and Hailey were in a special play for their ward Christmas party. He needed to practice with the other kids but was afraid because he didn’t know some of them. At family prayer he asked them to pray for him to have courage to go to play practice. When he went to the practice, he was nervous to sit by kids he didn’t know, but he found out that they were fun. Terry hardly felt nervous anymore. He knew Heavenly Father had helped him.
Friend August 2020 “Maddy’s Courage” Maddy didn’t want to start school because she was afraid. Her mom reminded her of sometimes we have to do brave and hard things, such as Daniel facing the lions, or Nephi crossing the ocean, or Esther talking to the king. And just like Heavenly Father helped all of those people, He would help her too.
Friend December 2019 “Brave Like Joseph” Isabel got bumps all over her arms and legs that lasted months. The medicine made blisters and the blisters got infected. She had to go to the hospital, but she was afraid. Here mom told her about Joseph Smith’s bone surgery on his leg when he was her age. He was scared too, but he knew Heavenly Father would help him. Isabel thought that if Joseph could do that surgery, she could go to the hospital.
Friend April 2021 “The Sister Solo” Sophie loved to sing and wanted to take a singing class, but she had hearing problems and was afraid. Her sister volunteered to take the choir class too. Sophie was getting comfortable and having fun, but then she had problems with one of her solos. She prayed for help and the teacher suggested she sing the solo with her sister.
Friend March 2022 “Stage Fright”Grant and his mom were going to perform a clogging dance for the ward talent show, but he got stage fright and ran. His mom found him and they said a prayer together. He knew Heavenly Father would help him, and they performed proudly.
Friend May 2022 “A Prayer in the Storm” Alexis was scared of the thunder in the storm and didn’t feel safe. She found her dad and asked if they could say a prayer. After the prayer she felt peaceful and wasn’t afraid anymore.
Friend October 2022 “Being Brave” Brayden was scared to talk in front of so many people for the Primary program. His father suggested saying a prayer to help him fell brave. It helped him feel better and he was able to say his part and remember all the words.
Friend March 2025 “Brave Anika” Anika had a part to say in the Primary program, but she didn’t speak much English. Her mother told her, “I know you’re nervous. But remember, the Holy Ghost will be with you! You are not alone.” That made Anika feel better and she was able to do her part.
How to Respond to Our Trials so They Bring Us Closer to God
Come, Follow Me—For Individuals and Families: Book of Mormon 2020 “Alma 53-63”Here’s an object lesson that can help your family understand that we can choose to be either “hardened” or “softened” by our trials: Place a raw potato and a raw egg in a pot of boiling water. The potato and the egg represent us, and the water represents the trials we face. As the potato and egg boil, you could talk about some of the trials your family faces. What are some different ways to react to trials like these? According to Alma 62:41, how do our reactions to trials affect us? After the potato and egg are fully cooked, cut open the potato and crack open the egg to show that the same “trial” softened the potato and hardened the egg. What can our family do to be sure that our trials humble us and bring us closer to God?
Friend February 2020 “Six Ways to Feel Better” When you’re upset, color the face that matches how you feel, or draw a new face. Then color the ideas for feeling better.
Friend July 2021 “Winfred’s New Recipe” Winfred is sad because she misses her father who has to work far away, and she misses her friends because of Covid. She figures out a recipe for happiness which includes prayer, reading scriptures, having faith, being grateful, and serving others.
Friend April 2019 “Funstuff: Scripture Lifelines” Find the scripture helps on the life preserver that go along with difficulty you may be experiencing.
Friend September 2018 “Feelings First-Aid-Kit” Ways to feel better when feeling sad or afraid,
Ensign September 2018“Suicide Prevention” “Help your children create a plan for when they feel sad or upset. An example could be to (1) put words to their feelings by saying, “I am feeling …”; (2) pray to Heavenly Father for help; (3) do something active they enjoy; and (4) if the feelings do not go away, tell an adult about how they feel.”
Do you ever feel worried when things change? The pioneers faced big changes but still found ways to be happy. You can too!
Focus on what won’t change, like Heavenly Father’s love for you. You might have some feelings you don’t understand. That’s OK! Talk to a parent or write about your feelings in a journal. Look for the good things that might come from a big change. For example, if you have to change schools, think about the chance to make new friends.
Also see Journaling as a way to cope with difficulty Friend June 2016 During adversity you have to keep moving in order to progress forward, like riding a bicycle.
Ensign February 2020 “How Do I Talk to My Kids about Mental Health?” How to talk to children about their distressed emotional thoughts and feelings.
Sometimes it may seem like there are lots of scary things going on in the world. If you feel worried or scared, here are some things you can do.
Talk to a trusted adult about your worries.
Write about your feelings in a journal.
Take deep breaths, listen to peaceful music, or do something else to help you feel calm.
Pray to Heavenly Father for peace and comfort.
Think of small things you can do to help.
Friend September 2021 “Find the Flowers” When Elder Koch was young, he felt peace sitting in his family’s garden. Where do you feel peace? (Activity: Find the patterns of flowers on the left in the garden below.)
New Era February 2020 “Couch Potato” Cartoon shows two ways to deal with failure. One is not healthy and does not allow you to learn and grow. The other way is healthy, such as looking for ways to do better next time, eating healthy foods, getting rest, going to the temple.
Friend January 2022 “You Are a Beloved Child of God” “You are a beloved child of God. Please remember that fact. If you never forget that one pure truth, you can face any problem with faith and courage. I know that Heavenly Father watches over you. He loves you very much, and so do I.” (President Russel M. Nelson)
Make a paper lily to remind you of Heavenly Father’s love and care. Trace your hand on a piece of paper and cut it out. Roll the hand shape into a cone. Then roll each “finger” around a pencil to curl the paper outward for the petals. If you want, you can tape your flower to a stick to make a stem.
Friend November 2021 “The Baptism Journal” A girl misses her friends during Covid and she prays for peace. She is inspired to look at her baptism journal. It reminds her of her testimony and that the Holy Ghost can comfort her. She shares it with a lonely neighbor and explains that it reminds her that Jesus loves her.
Friend August 2017 “Ralphie’s Amazing Find” A boy is upset that his best friend is moving. He takes his dog for a walk, and his dog discovers a beautiful waterfall. The boy feels God’s love for him.
Come, Follow Me—For Primary: Old Testament 2022 “Isaiah 40–49” When we make covenants with the Lord, He makes promises to be with us—even during our trials. Help the children see themselves as part of the Lord’s covenant people and as recipients of His promises.
Come, Follow Me—For Individuals and Families: Old Testament 2022 “Isaiah 40-49” It must have been discouraging, even devastating, for the Israelites to find themselves captive in Babylon. Many may have wondered if they had forever lost their place as God’s chosen, covenant people. Isaiah’s message to them and to us is simple: “Fear not” (Isaiah 43:1). All is not lost. The Lord has not forgotten you, and He has power over situations that seem out of your control. “Return unto me,” He pleads, “for I have redeemed thee” (Isaiah 44:22). He can heal, restore, strengthen, forgive, and comfort—whatever is needed for you.
Write on the board I am … and I will … Invite the children to read Isaiah 41:10 and Isaiah 43:1–5 to find out who the Lord says He is and what He says He will do. What other phrases are repeated in these verses? How might these messages give us comfort and hope during hard times?
Friend September 2019 “The Diabetes Dilemma” Joe prayed that his sister didn’t have diabetes. When they found out she did have diabetes, he was devastated. He didn’t understand why Heavenly Father didn’t answer his prayer. His mom explained that answers to prayers don’t always happen the way we want. Sometimes, instead of taking something hard away, He answers by giving us peace and helping us be strong. Joe then realizes that Heavenly Father was blessing his sister and family with peace.
Friend August 2023 “Never Really Alone” Ethan has brittle bone disease, a sickness that made his bones break easily. One night, after breaking his leg at school when stepping off a swing, he becomes worried that someday he might break a bone when no one is there to help. His father tells him that Heavenly Father is always watching over him and that he is never really alone.
Heavenly Father and Jesus Christ will help us and never leave us. (Jr)
Invite the children to draw a picture of a time when someone comforted them when they were afraid. Read Hebrews 13:5–6 to them, and testify that Heavenly Father will help us and never leave us. Help the children cut out paper hearts large enough to cover the drawings. What are some things that help us feel closer to Heavenly Father? Write some of these things on the hearts. (Come, Follow Me—For Primary: New Testament 2023 “Hebrews 7-13” )
Friend December 2021 “Carrying Spotty” Abbie got a new puppy. She helped him feel safe when he was scared. She carried him when he was tired. In Primary, Abbie learned that Jesus suffered for us and took upon him our sorrows. He can carry us through our trials. She realized that Jesus helps her kind of like she helps her puppy. He helped her feel safe when she was afraid of the dark. He helped her feel stronger when she was worried.
Print the below hearts onto pink or red paper, one page per child.
Ask the children to read Isaiah 49:14. What might make people feel forgotten or forsaken? How can we help others know that the Lord has not forgotten them? How do we know He has not forgotten us?
Invite the children to talk about someone they know who they will never forget, like a family member or friend. Discuss how a loving mother feels about her children and how the Lord feels about us. Then ask the children to read Isaiah 49:15–16. According to these verses, why will the Lord never forget us? Invite the children to share their feelings about Jesus Christ.
Zeniff admitted that he had made mistakes. He was overzealous at times, and he had put his people—the ancestors of Limhi’s people—in a difficult situation by making an ill-advised agreement with King Laman. But later, when he went to battle against the Lamanites, he helped his people face their challenges with faith. As you read Mosiah 9–10, look for what Zeniff’s people did to show their faith. How did God strengthen them? What does it mean to you to go forth “in the strength of the Lord”? (Mosiah 9:17; 10:10–11).
When children face challenges, they sometimes feel weak and helpless. How will you help your children rely on the Lord’s strength? You could ask them what we do to become physically strong. What does it mean to have “the strength of men”? (see Mosiah 10:11). What does it mean to have “the strength of the Lord”? (see Mosiah 9:17–18; 10:10). How do we receive the strength of the Lord? Your children could draw a picture of things that help them receive the strength of the Lord.
Friend April 2020 “Come Follow Me for Little Ones” Read Mosiah 9:17–18 together and help your little ones say, “God will help me be strong.” Set out objects of different weights and have your children try to lift each one. Then show them that with your help, they can lift so much more! Testify that God will help us be strong enough to do hard things when we trust Him.
For the Strength of Youth August 2024 “Faith and a Fall” A boy thinks the Lord will help him be indestructible like the Stripling Warriors. Then he learns that they weren’t indestructible, but they trusted in the Lord and he helped strengthen them in their trials.
Come, Follow Me—For Primary: Old Testament 2022 God is aware of our trials and sorrows, and He wants to comfort and encourage us. Help the children build their faith in Him so they will turn to Him in times of need.
Ask one of the children to read Psalm 102:1–2. How can the Lord help us during our times of trouble? How do we ask for His help? Share an experience in which you felt that God heard your prayers when you were in need, and invite the children to share their experiences and testimonies.
Friend March 2019 “Missing Mom and Dad” Dylan’s mom and dad were going on a trip, and he was going to stay with his grandparents. He loved staying with his grandparents, but for some reason he was scared about being away from his mom and dad for so long. He decided to pray for help, and he received comforting thoughts and feelings.
Invite the children to find words of comfort and hope in Psalm 103. How could these words help people facing challenges? Encourage the children to write down phrases they found meaningful to remind them that the Lord can help them when they have trials.
Could draw a sad face on the board and have the children erase parts (or change them) as they find a word or phrase that helps remind them that the Lord can help them with trials.
3 Who forgiveth all thine iniquities; who healeth all thy diseases;
4 Who redeemeth thy life from destruction; who crowneth thee with loving kindness and tender mercies;
5 Who satisfieth thy mouth with good things; so that thy youth is renewed like the eagle’s.
6 The Lord executeth righteousness and judgment for all that are oppressed
Share the story in Acts 23:10–11 of the Savior visiting Paul in prison. Or show the video “Be of Good Cheer” (ChurchofJesusChrist.org), which portrays this story. Share a time when you had a trial and received guidance and comfort from God. Ask the children to share times when they felt comforted by God.
Write on the board Acts 23:10–11; Acts 27:18–25; and Acts 28:1–6. Show pictures of a jail, a ship, and a snake, and invite the children to review these verses and match them with the pictures. In each of these accounts, how did the Lord show Paul that He was with him?
Explain that King Limhi’s people were in trouble, so he shared a story to help them have faith. Read Mosiah 7:19 to the children, see “The Passover” and “The Israelites in the Wilderness” and Moses Parting the Red Sea, ChurchofJesusChrist.org). Maybe your children would like to act them out. How did the Lord help the people in these stories? How can He help us?
For more examples of how the Lord helps us, select some verses of “Book of Mormon Stories” or “Nephi’s Courage” (Children’s Songbook, 118–19, 120–21) to sing with your children. Help them identify how the Lord helped people in the Book of Mormon—and how He can help us.
How did the people in these stories show that they trusted in God? How did the Lord help these people?
What stories from our lives or our ancestors’ lives can we share to inspire greater trust in God?
Friend April 2020 “Family Night Fun”Heroes with God’s Help: Make your own faith hero cards! Draw pictures of people in the scriptures who did something hard with God’s help. On one of your hero cards, draw a picture of yourself. What hard things can you do with God’s help?
Read Mosiah 7:33 to the children, and help them understand what the verse teaches us to do to receive help from the Lord. Help the children think of actions to represent these things, and repeat the verse while they do the actions. What are some things we need help with? How can we show that we trust the Lord? Share an experience when you trusted the Lord and He helped you.
Invite three children to write a trial or challenge they face on the board. Ask a child to read Mosiah 7:33, and encourage the other children to erase one of the trials or challenges each time they hear something they can do to receive the Lord’s help. How can trusting in the Lord help us overcome our challenges?
In Mosiah 7, Limhi reminds his people of instances when God has delivered groups out of physical bondage. Likewise, the Lord is willing and able to deliver us from spiritual bondage.
On strips of paper, write the tools that Satan uses to keep us in spiritual bondage (pornography, alcohol, immorality, and so on).
Connect the paper strips to make a paper chain.
Bind someone’s wrists with the paper chain.
Read Mosiah 7:33 aloud. As you discuss ways we can turn to the Lord, trust Him, and serve Him, break the chain to represent how the Lord can deliver us.
Discussion: What does it mean to “turn to the Lord with full purpose of heart”? How do we “serve him with all diligence of mind”?
Elder Costa shared the story of when Jesus Christ calmed the storm. We all have storms, or challenges, in life that are hard. But we will never have to face them alone. Having faith in Jesus Christ will give us the power and peace we need to face any storm.
President Freeman told a story about when she wanted to visit a special trail, even though her ankle was hurt. She could not walk the trail by herself, so the trail guide helped her. Just like President Freeman’s guide, Jesus Christ will help us with any challenge as we strive to keep our covenants.
This teaches me:
Friend February 2023 “Lost and Found Friends” Leah didn’t know anyone in her new class. She hoped she could make a friend. A girl named Anna sat next to and asked if Leah wanted to be friends. They were good friends through the year and played together every day. Then Anna started acting strange and not talking to her. When asked why, Anna said her new friend said Leah was weird and she didn’t think they could hang out anymore. Leah was hurt, but soon school ended and she was busy with lots of activities hanging out with her best friend. School was about to start and Leah was worried about not having a friend. She kept praying for help. Then on the first day of school she found that her best friend was in her class. Heavenly Father had helped her.
Friend February 2023 “How to Have Joy” In the winter of 1838, members of the Church had to leave their homes in Missouri, USA. It was very cold. Some spent the night outside near a campfire. They sang hymns and roasted potatoes.Sister Eliza R. Snow said, “Not a complaint was heard—all were cheerful.” Sometimes it doesn’t seem like we can feel joy when something bad happens. But joy comes from focusing on the Savior. (See more at link)
Job, a just and perfect man, is blessed with great riches—Satan obtains permission from the Lord to tempt and try Job—Job’s property and children are destroyed, and yet he praises and blesses the Lord.
Satan obtains permission from the Lord to afflict Job physically—Job is smitten with boils—Eliphaz, Bildad, and Zophar come to comfort him.
Friend November 2020 “Conference Notes”President Eyring told a story about when he was a boy. He was pulling weeds in the garden. “This is too hard!” he said. His mom smiled. She told him it was supposed to be hard because life is a test. He learned that doing hard things is part of Heavenly Father’s plan.
As children face challenges throughout their lives, they will need faith that the Savior can help them during their trials and that those trials can “work together for [their] good”
Come, Follow Me—For Primary: Old Testament 2022 “Job” Job trusted God and was able to remain faithful even when he faced very difficult trials. Job’s story can help children strengthen their faith in Heavenly Father and Jesus Christ so they will be prepared to face their own difficult trials.
Invite the children to share what they know about Job, and help them understand what happened to him (see Job 1–2; “Job” in Old Testament Stories). .
Ask the children how they might feel if they were Job. Who can help us when sad things happen in our lives? Show a picture of Jesus Christ, and explain that Job’s faith in the Lord helped him during his trials (see Job 1:21).
Trust in God’s plan for you and that trials can work for your good. Trust that your prayers are heard and answered, even if it takes time. Trust that God loves you, and blessings will come.
Read to the children Job’s words in Job 13:15: “I trust in him.” To help the children understand what it means to trust in God, talk with them about other people they trust.
What do we trust Heavenly Father and Jesus Christ to do? Express your trust in Heavenly Father and Jesus Christ, and help the children think of ways they can show that they love and trust Them. (Such as keeping the commandments, praying, etc.)
Job testifies of the shortness of life, the certainty of death, and the guarantee of a resurrection—He asks, If a man die, will he live again?—Job answers that he will await the Lord’s call to come forth from the grave.
Job tells of the ills that have befallen him and then testifies, I know that my Redeemer lives—Job prophesies that he will be resurrected and that in his flesh he will see God.
Come, Follow Me—For Primary: Old Testament 2022 “Job” Everyone has difficult days, and some people have trials that last a long time. Job’s faith in God sustained him through his trials. Consider how his story can help the children build their faith in Heavenly Father and Jesus Christ so that they will be able to face their trials, now and in the future.
Ask the children to share what they know about Job’s story. What kind of a person was he? What happened to him? How did he respond to his challenges? Point them to verses in Job 1–2 to help them tell the story (see Job 1:1, 13–22; 2:7–10; see also “Job” in Old Testament Stories). Invite the children to share what they feel is the main message of Job’s story.
Display a few pictures of Jesus Christ interacting with others, and ask the children what they feel these pictures teach us about who Jesus Christ is and what He is like. What else do we know about Him? Invite the children to read some of the following verses to find out some things Job knew about the Lord: Job 12:10, 13, 16; 19:25–27. Why is it valuable to know these things about the Savior?
Invite the children to read Job 19:14–19, and ask them what these verses say about how other people were treating Job. How might we feel if this happened to us? Invite the children to read Job 19:23–27 to find out how Job found comfort in this situation. What do these verses teach us about the Savior? Why is it important to know that He lives and loves us? (see John 17:3).
Sing together a song that testifies of Jesus Christ, such as “I Know That My Redeemer Lives” (Hymns, no. 136). What does the song suggest about why it is important to have a testimony that Jesus Christ lives? Tell the children how you know the Savior lives and why you are thankful for that knowledge. Encourage them to share their feelings and testimonies as well.
Job repents in dust and ashes—He sees the Lord with his eyes—The Lord chastises Job’s friends, accepts Job, blesses him, and makes his latter days greater than his beginning.
When you read 2 Nephi 8:3, you could show pictures of a desert and a garden. How does the Lord turn the deserts of our lives into gardens? In verses 4–7, what does the Lord counsel us to do in order to receive the joy described in verse 3?
Come Follow Me KidGarden Cupcake Treat (the Lord can turn the deserts of our lives into gardens) – Show pictures of desert and garden (below) while talking about some of the beautiful things that can be in our lives because of Jesus. Make brown cupcakes (or a cake to share) with no frosting to represent the desert. Place green frosting and icing flowers on top to model how Christ can help make our lives beautiful like a garden with lots of flowers. If you’re crafty and know how to make your own frosting flowers, feel free to do that. I’m not a crafty person, so we’ll probably just buy some pre-made ones.
New Testament Seminary Student Manual (2023) Draw a stick figure representing a [child].(Or have each of the children draw a stick figure representing themselves on a paper. Draw, or have the children draw, a backpack on the stick figure’s back to represent the burdens and stresses [children] today face. Write, or have the children write, at least five of those burdens or stresses in, on, or around the backpack.
Jesus Christ said, “My yoke is easy, and my burden is light” (Matthew 11:30). A yoke helps two ani
Read Matthew 11:28–30, and show the picture of yoked oxen in this week’s outline in Come, Follow Me—For Individuals and Families. Ask the children to point to the oxen and the yoke. Explain that yoked oxen can pull more weight together than each could separately. Testify that when we feel sad, worried, or scared, we can seek Jesus and He will help us.
Ask a child to lift a heavy object. When he or she struggles, offer to help. How does Jesus help us do hard things? Share an experience when you felt Jesus help you do something hard, and ask the children to share experiences of their own.
Activity: Ask someone to move a heavy object across the room.
Friend December 2021 “Carrying Spotty” Abbie got a new puppy. She helped him feel safe when he was scared. She carried him when he was tired. In Primary, Abbie learned that Jesus suffered for us and took upon him our sorrows. He can carry us through our trials. She realized that Jesus helps her kind of like she helps her puppy. He helped her feel safe when she was afraid of the dark. He helped her feel stronger when she was worried.
Jesus will help me as I come unto Him. (Older Children)
Invite the children to share a time when they were worried or anxious about something. Invite them to search Matthew 11:28–30 for counsel that can help them in similar circumstances. How does the Savior “give [us] rest”? (verse 28).
New Testament Seminary Student Manual (2023) Draw a stick figure representing a [child].(Or have each of the children draw a stick figure representing themselves on a paper. Draw, or have the children draw, a backpack on the stick figure’s back to represent the burdens and stresses [children] today face. Write, or have the children write, at least five of those burdens or stresses in, on, or around the backpack.
Jesus Christ said, “My yoke is easy, and my burden is light” (Matthew 11:30). A yoke helps two animals pull something together. When we choose to follow Jesus, He can help us with our trials.
Activity: Ask someone to move a heavy object across the room. Then have them move that object with someone’s help. Talk about how our burdens are lighter when we turn to the Savior for help.
President Russell M. Nelson taught: “You come unto Christ to be yoked with Him and with His power, so that you’re not pulling life’s load alone. You’re pulling life’s load yoked with the Savior and Redeemer of the world, and suddenly your problems, no matter how serious they are, become lighter” (“The Mission and Ministry of the Savior: A Discussion with Elder Russell M. Nelson,” Ensign, June 2005, 18).
Also see Red Crystal for additional teaching ideas.
Invite the children to draw pictures of things they are doing to come unto Jesus and learn of Him.
In order to receive the Savior’s help and the rest He offers, we must come unto Him. Consider watching “Come unto Christ: 2014 Theme Song” (4:48) to see examples of how someone can come unto the Savior. (Have the children look for how the teenagers come unto Christ when they have difficulties such as illness, loneliness, temptation, family contention, etc. Ideas include pray for help, repent of sins, study his words in the scriptures, follow Jesus’s example and serve others, go to church and learn of him, take the sacrament and think about what Jesus has done for us, commit to keeping his commandments and remembering him always, etc.) You may also have them look for the way the Lord helped ease the burdens of the teens as they came unto him.
Help the children think of examples of hard things that Jesus went through, such as being mocked or made fun of. Explain that we will have hard times in our lives. Read 1 Peter 1:6–7; 3:14 together, and share an experience when you faced a “trial of your faith” and the Savior helped you find joy. Or you could share the Prophet Joseph Smith’s prayer in Liberty Jail and the comfort God gave him (see Doctrine and Covenants 121:1–8; 123:17). (Come, Follow Me—For Primary: New Testament 2023 “1 and 2 Peter”)
Friend November 2023 “The Tryouts” Jared was excited to try out for the regional basketball team. Only a few players get invited to try out for it. But when he found out it was on Sunday his excitement faded. But he knew God was more important than basketball. He said a prayer and afterwards felt a comforting feeling that everything would be okay. Two days later he got an email saying tryouts would be on Saturday instead. He prepared very hard for the tryout and did his best but wasn’t selected. Then, a comforting thought came to him. “Things won’t always work out how I want,” he said. “But Jesus Christ knows exactly how I feel. He’s on my side.”
Em is Crafty “Come Follow Me 2019 – Lesson Plans for young kids: Lesson 43” Popcorn Kernels – Since God and Jesus know and love us, does that mean we’ll never have to go through anything hard in our lives? Set out an uncooked popcorn kernel and ask if this looks good to them. What needs to happen in order to make this kernel even better? (We need to give it some heat). Read/discuss/summarize 1 Peter 1:7 and 1 Peter 5:10-11 and explain that hard things we go through (trials of our faith) are more precious than gold and can help turn us into better people than we would’ve been otherwise. Remind them that God is “the God of all grace,” and He is the one who can change us into better people. Just like heat applied to popcorn kernels can change them into something much better, trials that we go through can turn us into better people if we rely on the Lord. Pop some popcorn to eat while sharing the examples in the following activity.
Brainstorm some things that could be trials of our faith and talk about how we can remain strong and become better people because of them (getting up to do the primary program in front of everyone, listening to scriptures instead of playing with toys, sharing instead of keeping favorite toy to self, sitting through sacrament quietly, obeying Mom/Dad when don’t want to, being patient instead of getting mad, etc.)
The children you teach may have experienced some form of teasing or mocking because of what they believe. These verses can help them during those times.
Summarize a few stories about Jesus being persecuted, or invite the children to read them—see, for example, Matthew 12:9–14 or Luke 22:47–54. Ask the children if they have ever been teased or mocked because they live the teachings of Jesus Christ. How did it make them feel? Then read together 1 Peter 3:12–14; 4:13–14, 16, and ask the children to look for what Peter said about suffering “for righteousness’ sake.” Why can we still be happy when other people mock us for doing what is right? (Come, Follow Me—For Primary: New Testament 2023 “1 and 2 Peter”)
Friend July 2021 “Vaha’i Tonga”Vahai’ was determined to remain faithful, so he said his prayers every night at boarding school. At first the other kids made fun of him, then they started to join him. He invited them to a district conference and 77 of them came. Seven of them wanted to be baptized after the conference.
(Paul encouraged the Saints to rejoice—even though they faced difficult trials and Paul himself was in prison. How will you help the children see that following Jesus Christ brings joy?) Ask the children to listen for a repeated word as you read Philippians 4:4. Ask the children to show you what they do when they rejoice. Tell the children why you “rejoice in the Lord”—why you feel happy because of Jesus Christ. Let the children share how they feel about Jesus. (Come, Follow Me—For Primary: New Testament 2023 “Philippians; Colossians”)
Show objects or pictures that represent things that help you “rejoice in the Lord” (Philippians 4:4), such as His creations, a temple, His Resurrection, or a family. Let the children take turns selecting a picture or object, and then tell them why it makes you happy. Invite them to share things that help them rejoice in the Lord.(Come, Follow Me—For Primary: New Testament 2023 “Philippians; Colossians”)
Ask the children to imagine that they are in prison, as the Apostle Paul was when he wrote the Epistle to the Philippians. Read Philippians 4:4–13 with the children, and ask them to look for the words “rejoice,” “peace,” and “content.” Why was Paul able to rejoice and feel peace even in prison? Then ask the children to find the words “Lord,” “God,” and “Christ” in the verses. Help them understand that Paul’s faith in Jesus Christ made it possible for him to rejoice. (Come, Follow Me—For Primary: New Testament 2023 “Philippians; Colossians”)
Life is not meant to be free from difficulty, but you can help the children discover that they can still find a fulness of joy through Jesus Christ.
Put water in a cup. Ask the children to name things the Savior has done for us so that we can have joy, and invite them to drop a pebble in the cup for each thing they name until the cup is full. Read with the children Doctrine and Covenants 101:36, and ask them to look for how we can have a fulness of joy. What are some things we can do to “seek … the Lord” (verse 38) so we can have the joy that He wants to give us?
Story: When things are hard, we can pray for help. Because of the Savior, we can feel comfort and peace. (See Philippians 4:4–7.)
Song: “I Feel My Savior’s Love” (Children’s Songbook, 74–75)
Activity: On page 10, read a story about a girl who felt Jesus Christ’s love. Then think about a time you felt peaceful because of Him. Write about it or draw a picture.
Invite the children to help you complete sentences like the following: “I can be in the dark and still see things if I have a . I can be outside on a hot day and still feel cool if I have a . I can have hard times and still find joy if I .” What does Philippians 4:4–13 suggest we can do to find joy? Invite the children to share some hymns or scriptures about Jesus that can help them feel joy during hard times.(Come, Follow Me—For Primary: New Testament 2023 “Philippians; Colossians”)
Write the first word of each pair below on slips of paper and hand them out to the children. Ask each child to think of a word that means the opposite of the word on his or her paper. Let each child say the opposite word he or she has thought of while the rest of the class tries to guess the positive word on the child’s paper. (You may want to write both words on the board for more emphasis.)
Satan wants us to feel afraid and unhappy. Heavenly Father wants us to follow him so we can be happy. The more we learn the gospel, the better prepared we are to know and do what is truth and right and be not afraid in this world.
Friend July 2017 “Fighting off Falsehoods” The gospel truths help us fight against the falsehooods of Satan that we see and hear on media. Match the falsehood with the truth.
The Savior can lift me “up out of [my] afflictions.”
Help the children list on the board some of the afflictions or challenges that Joseph Smith and other early Saints were facing (see “Chapter 11: More People Join the Church,” Doctrine and Covenants Stories, 46–47 or watch the video below.
Joseph Smith suffered many trials, but he was able to “be patient in afflictions” because the Lord promised that He would always be with him.
Friend April 2018 “Trouble in Adventure Forest” When Owen’s feet get burned he learns that Heavenly Father doesn’t always stop bad things from happening, but He helps us get through them.
Invite the children to discover what the Lord said to Joseph about his afflictions in Doctrine and Covenants 24:1, 8. How can we seek the Savior’s help when we are having a difficult time?
8 Be apatient in bafflictions, for thou shalt have many; but cendure them, for, lo, I am with thee, even unto the dend of thy days.
Friend September 2020 “For Older Kids” “Once I had a good friend. We had been friends for years. But she just stopped being my friend when a new girl moved in. It made me sad, so I said a prayer. I thought of the words from a song: “Courage, for the Lord is on our side” (Hymns, no. 243). I’m happy that Heavenly Father is with me and can help me through this trial.” Scarlett W.
Teach the children that sometimes we need to be “patient in [our] afflictions,” you could show the video “Continue in Patience” (ChurchofJesusChrist.org). Ask the children to think of something they really want but have to wait for. Why does the Lord sometimes require us to have patience during challenging times in our lives? How does He let us know that He is “with [us]” during our afflictions?
Ensign August 2019 “Family Study Fun: Pillar Tower of Doom” Life’s obstacles can fill us with hopelessness and impede us from feeling God’s love. Christ can help. Create a tall tower of pillows and sofa cushions (life’s challenges). Sit someone behind the tower and turn off the lights. Shine a flashlight beam (God’s love) at the person behind the tower, with the pillows blocking the light. Invite someone (acting as Christ would) to knock down the pillows to let God’s love shine through. Discussion: Share a time when life was hard, you felt discouraged, and then God’s love reached you when you turned to Him in prayer in the name of Jesus Christ.
After describing the wickedness he had seen, Mormon told his son not to grieve. What does it mean to you for Christ to “lift [you] up”? Moroni 9:25–26
Fill a clear container with water, and drop two objects into it—one that floats and one that sinks. Compare the floating object to a person who has hope in Christ. Read together Moroni 9:25. How does Christ “lift [us] up” when we face difficult trials? Help the children think of ways they can keep the Savior and His encouraging teachings “in [their] mind forever.”
Ask the children to think of someone they know who is having a hard time with something. Invite the children to draw a picture for the person that can remind him or her to have hope in Jesus Christ.
Friend May 2021 “Faith Will Move Mountains” Jesus promised that if we “have faith as a grain of mustard seed,” we will be able to move mountains (Matthew 17:20). Your mountains may be loneliness, doubt, illness, or other problems. The mustard seed represents a small but growing faith.
Jesus Christ Knows How I Feel. He has Descended Below All Things.
Friend November 2024 “Praying for Alejandro” Gerardo is worried about his brother who has cancer. His brother needs surgery but is too old for the Children’s hospital. So Gerardo prayed for help for his brother. They watched a video together about Jesus suffering in the Garden of Gethsemane, and he wondered why Jesus had to hurt so much. He learned that Jesus felt all the pain we go through so he can know how to help us. Gerardo felt warm inside knowing that Heavenly Father and Jesus Christ knew how to help Alejandro. The next day they learn that the children’s hospital would do Gerardo’s brother’s surgery.
In Liberty Jail, Jesus Christ told Joseph Smith that He had descended below all things (see Doctrine and Covenants 122:8). This means that He knows what we are going through and we can turn to Him.
To help the children learn to turn to Christ when they experience hard things, ask them to show you what their faces look like when they are sad or hurt or scared. Who can help us when we feel this way? Read Doctrine and Covenants 122:8, and explain that this means that Jesus Christ knows how we feel, and He can help us.
Sing together “Jesus Once Was a Little Child” (Children’s Songbook, 55), and testify that Jesus Christ can help us because He knows how we feel.
Who has felt the pain of all of these trials? Imagine how it would feel to carry them all.
Discussion: In what ways does the Lord understand us, help us, and turn our trials into experiences that “shall be for [our] good”? (Doctrine and Covenants 122:7). For ideas, see Jeffrey R. Holland, “Lessons from Liberty Jail,” Ensign, Sept. 2009, 29–32.
Joseph Smith learned that none of the adversity he experienced during his mortal life would ever equal what Jesus Christ suffered during His mortal mission.
Jesus descended to be tempted, mocked, scourged, cast out, and disowned, even though He was all-powerful.
He descended to be judged of the world, even though He was the Judge of the world.
He descended to be lifted on the cross and slain for the sins of the world, even though no man could take away His life.
“Jesus, in the course of the Atonement, experienced all of the heartache and sorrow, all of the disappointments and injustices that the entire family of man had experienced and would experience from Adam and Eve to the end of the world in order that we would not have to face them so severely or so deeply. However heavy our load might be, it would be a lot heavier if the Savior had not gone that way before us and carried that burden with us and for us.”
“Furthermore, we note that not only has the Savior suffered, in His case entirely innocently, but so have most of the prophets and other great men and women recorded in the scriptures. The point is this: if you are having a bad day, you’ve got a lot of company—very, very good company. The best company that has ever lived” (“Lessons from Liberty Jail,” 31).
“And the world, because of their iniquity, shall judge him to be a thing of naught; wherefore they scourge him, and he suffereth it; and they smite him, and he suffereth it. Yea, they spit upon him, and he suffereth it, because of his loving kindness and his long-suffering towards the children of men.”2
Ask the children who they would go to if they were having a difficult problem, and why. Read with the children Isaiah 55:8–9, and ask them to listen for why we should seek the Lord’s guidance when we need help.
Draw on the board the sky and the ground, and label them Heavens and Earth. Then invite the children to read Isaiah 55:9 to find out what the Lord compared to the heavens and the earth, and ask them to add these other labels to the drawings. What does it mean that the Lord’s ways and thoughts are “higher” than ours? Why is it important to know this?
Heavenly Father sees and knows all things. He can help us get to a higher place so we can see as well.
Discuss with the children some of the Lord’s ways that are higher than our ways. For example, what is His way of treating sinners? (see Mark 2:15–17). What is His way of leading others? (see Matthew 20:25–28). How are His ways different from the ways of others? Tell the children how you have learned to trust the Lord’s higher ways and thoughts.
The Lord is all powerful and can preserve me [and help me].
On the way back to Kirtland, Joseph Smith and other Church leaders had a life-threatening experience on the Missouri River (see Saints, 1:133–34).
The Lord used this opportunity to warn and instruct His servants. What do you find in Doctrine and Covenants 60:4; 61:1–2, 36; 62:1 that encourages you to put your trust in the Lord as you face your own challenges?
Help the children find and make a list of some of the characteristics of Jesus as you read Doctrine and Covenants 60–62
How could you help your family remember that the Savior is “in [our] midst”? (Doctrine and Covenants 61:36) You could decide together where to prominently display a picture of Him in your home. How can we invite the Savior into our daily lives?
What reason do we see in Doctrine and Covenants 61:36 to “be of good cheer”? (see also John 16:33). Perhaps your family could write or draw pictures of things that bring them joy and collect them in a “good cheer” jar. (Be sure to include pictures of the Savior and reminders of His love for us.) Throughout the week when family members need a reminder of reasons to be happy, they could choose something from the jar.
When I am afraid or in danger, Jesus can help me feel peace. (Junior)
Help the children imagine that they are on the ship as you read Mark 4:35–41. (See also “Chapter 21: Jesus Commands the Winds and the Waves,” in New Testament Stories, 53, or the corresponding video on ChurchofJesusChrist.org.) Ask the children to describe how they might have felt if they had been there. When have the children been scared? How did they find comfort?
Friend March 2023 What are some things that scare your little ones? Calmly talk about one of those fears. Then help them say, “When I am afraid, Jesus can help me feel peace.”
Story: Read the story of Jesus Christ calming the storm on page 46 or in Mark 4:36–41. Talk about ways Jesus brings you peace.
Song: “I Feel My Savior’s Love” (Children’s Songbook, 74–75)
Activity: Stand in a circle and hold the sides of a blanket. Put a ball on the blanket and gently toss it around, like the ship was tossed on the waves. Take turns telling the group to go fast, slow down, or “be still.”
Invite the children to make the sounds of a storm and stop when someone says “Peace, be still.” Testify that just as Jesus can bring us peace when there is a storm outside, He can bring us peace in our hearts when we feel bad on the inside.
Friend March 2023 “The Earthquake Prayer” Violet woke up when she felt an earthquake. She and her family ran to the kitchen and crawled under the table. They had practiced what to do in an earthquake, but Violet was scared. She said a prayer, and felt like someone was giving her a hug. She was glad Heavenly Father helped her feel peace.
Teach the children actions to accompany the third verse of “Tell Me the Stories of Jesus” (Children’s Songbook, 57), and sing the verse together while doing the actions.
When I am afraid or in danger, Jesus can help me feel peace. (Senior)
Ask one of the children to use Mark 4:35–41 and the picture Jesus Calms the Storm (Gospel Art Book, no. 40) to tell the story of Jesus calming the storm. Ask the children to describe how they might have felt if they had been there.
Invite the children to share experiences when they felt peace after praying for help. Remind them that this peace comes from the Savior.
Friend March 2023 “The Earthquake Prayer” Violet woke up when she felt an earthquake. She and her family ran to the kitchen and crawled under the table. They had practiced what to do in an earthquake, but Violet was scared. She said a prayer, and felt like someone was giving her a hug. She was glad Heavenly Father helped her feel peace.
Give each child a paper rain cloud, and ask them to write on it a trial that someone might have. Put all of the clouds on the board, covering a picture of the Savior. Invite a child to remove one of the clouds and suggest ways we could help someone with that trial to find peace. When all the clouds are removed, testify of the Savior’s power to calm the storms in our lives.
Friend March 2023 “Peace from the Savior” President Eyring gives ideas on how to feel peace even during difficult times such as remembering the Savior and following him.
The Savior has the power to calm any storm in your life. He can heal your pain, ease your burdens, and provide light when you’re in darkness.
It’s important to remember that sometimes the Lord calms the storms in your life, and sometimes He instead calms and comforts you while the storm rages on. When you have faith in Him, you also trust in His will and timing. You believe that He will help you, regardless of when your peace and calm actually arrive.
When you’re lonely, sad, anxious, or waiting for promised blessings, remember this question: Are you waiting for “a great calm” with a fearful heart or with a faithful heart?
Share the account of the man with palsy from Mark 2:1–12. For help, see “Chapter 23: The Man Who Could Not Walk” (in New Testament Stories, 57–58, or the corresponding video on ChurchofJesusChrist.org). Explain that the man with palsy could not walk. Help them recognize that this man was healed by the Savior.
Invite the children to talk about a time when they were sick. Tell one of the accounts of Jesus healing the sick, such as Matthew 8:1–4, 5–13, 14–15; Mark 3:1–5; Luke 7:11–16. Invite the children to retell the story in their own words. Testify that Jesus’s power can heal, bless, and comfort us.
Friend May 2016 “Bad Day in the Badlands” Topher and his classmates get sick on a school trip. Topher gets a priesthood blessing.
Friend May 2016
“Jesus Heals the Sick” (April 2015 Liahona and Friend) Figures to tell stories from New Testament about Jesus Healing the Sick.
Matthew 8:1–4 ; Mark 1:40–42Jesus heals a leper.A leper would have been shunned from society because leprosy was a painful, contagious, and sometimes deadly disease. Most people would have avoided approaching or touching him.
“Lesson 13: Jesus Christ Heals the Sick,” Primary 7: New Testament Explain that lepers suffer a terrible form of skin disease. Because leprosy was thought to be highly contagious, those with the disease were often not allowed to live in the cities and they were shunned by those without leprosy.
After Jesus healed the leper, what did He ask him to do? (Mark 1:43–44.) What does this tell us about how we should help others?
Matthew 8:5–8, 13Jesus heals a centurion’s servant.A centurion was a commanding officer of about 100 men in the Roman military. Many Jews in Jesus’s day hated Roman soldiers because of religious differences and because they represented the nation that had conquered them.
Jesus healed man with withered hand on the Sabbath.
What do you learn about Jesus Christ from these miracles?
Jesus can perform miracles in my life as I have faith in Him.
Ask the children to pick one of the following miracles to read about and draw: Matthew 8:1–4, 5–13, 14–15; Mark 2:1–12; 3:1–5; Luke 7:11–16. Invite the children to explain their drawings to the class. What do we learn about Jesus from these stories?
Ask the children to act out how they feel when they are sick, sad, afraid, or worried. How can Jesus help us when we have these feelings? Testify that Jesus can help the children in all of these situations.
Friend March 2019 “Missing Mom and Dad” Dylan’s mom and dad were going on a trip, and he was going to stay with his grandparents. He loved staying with his grandparents, but for some reason he was scared about being away from his mom and dad for so long. He decided to pray for help, and he received comforting thoughts and feelings.
Come, Follow Me—For Primary: Old Testament 2022 “2 Kings 2-7” Elisha multiplies the widow’s oil—He promises a son to a Shunammite woman—The child dies and is raised to life by Elisha—He makes the poisonous food harmless—Bread and grain are multiplied for the people to eat.
Naaman, the Syrian, comes to Elisha to be healed of leprosy—He rejects the prophet’s instruction at first but relents and dips himself in the Jordan seven times; he is healed—Elisha refuses to accept a reward—Gehazi accepts a gift from Naaman and is cursed with leprosy.
Share one or more of the miracles recorded in 2 Kings 4–5 (see “Elisha the Prophet” and “Elisha Heals Naaman” in Old Testament Stories). Let the children share what they like about these stories. Invite them to retell the stories to each other.
Testify that the Lord can use His power to do great things to help us. We call these things miracles. Share how the Lord has shown His love for you in ways that are large or small. Sing together a song about God’s love, such as “My Heavenly Father Loves Me” (Children’s Songbook, 228–29). Ask the children to share how they know Heavenly Father loves them.
God can work miracles in my life. (Older Children)
Invite the children to write on the board as many miracles as they can remember from the scriptures. Then give them time to review 2 Kings 4–5 and add to their list (see 2 Kings 4:1–7, 14–17, 32–35, 38–41, 42–44; 5:10–14). What do these miracles teach about how Heavenly Father feels about us?
Ask the children to talk about what a miracle is. If they need help, they could review “Miracle” in Guide to the Scriptures (scriptures.ChurchofJesusChrist.org). Invite them to share some miracles that Jesus performed. Media Library “Life of Jesus Christ: Miracles” Talk about how you have seen God’s power in your life. You might include daily miracles such as feelings of peace, the gift of daily life, or help with daily tasks. Invite the children to talk about miracles in their lives, both large and small.
Read 2 Kings 6:15 to the children, or paraphrase it so they can understand. Invite the children to imagine they are surrounded by a large army with horses and chariots, as Elisha’s servant was. How would they feel? What would they do? Ask them to close their eyes while you read 2 Kings 6:16–17 to them. When you get to the words “open his eyes,” ask the children to open their eyes. Describe to them what the servant saw protecting him and Elisha. Share how you know the Lord is watching over us.
Sing together a song about God’s care for us, such as the first verse of “Dearest Children, God Is Near You” (Hymns, no. 96). Replace words in the song with names of the children to emphasize that God is watching over them.
Read together 2 Kings 6:15–17. Invite one of the children to pretend to be Elisha’s servant while the other children ask questions about his experience, such as how he felt when the Syrian army surrounded the city or what it was like to see the army of God. Talk with the children about times when they feel alone in trying to live the gospel. How does the Lord help us know that we are not alone?
Sing a song about relying on the Lord, such as “When Faith Endures” (Hymns, no. 128). What does this song teach us about trusting in the Lord?
Family members might enjoy drawing a picture of the experience of Elisha and his servant described in these verses. How can these verses help us when we feel alone or overwhelmed?
Read the story of Elisha and the young servant in 2 Kings 6:8–23.
Get a thin stick that could be easily broken.
Challenge someone to break it.
Put 10 or more sticks together. Challenge the same person to break the group of sticks without separating any.
Why was the challenge more difficult the second time?
Read 2 Kings 6:16-17: “Fear not: for they that be with us are more than they that be with them. And Elisha prayed, and said, Lord, I pray thee, open his eyes that he may see. And the Lord opened the eyes of the young man; and he saw: and behold, the mountain was full of horses and chariots of fire round about Elisha.”
Whom did Elisha and the young servant see protecting them?
Read the following: “Like that servant of Elisha, there are more with you than those you can see opposed to you. Some who are with you will be invisible to your mortal eyes” (Henry B. Eyring, “O Ye That Embark,” Liahona, Nov. 2008, 58).
Discussion: Read Doctrine and Covenants 84:88. At times when we might feel alone, how can we trust that we are not? How is the Lord protecting and helping us today? (For ideas, see Ronald A. Rasband, “Be Not Troubled,” Liahona, Nov. 2018, 18–21.)
Invite the children to pretend to cry while you read from Psalm 30:5, “Weeping may endure for a night.” Then ask them to be joyful as you read, “But joy cometh in the morning.” Repeat this phrase a few times, and testify to the children that because of Jesus Christ, the sadness we feel in this life can be replaced with joy.
Show a picture of the Savior, and tell the children about some of the things He has done for you that bring you joy. Give each child a turn to hold the picture and share what Jesus has done that brings them joy.
Friend February 2020 “Funstuff: Blessing from Jesus” Match the cards to finish each sentence. Examples: Because Jesus died for us… … everyone who dies will live again. Because Jesus paid for our sins… …we can repent and be forgiven.
Assign the children to draw pictures of different parts of the story in 1 Samuel 17:20–54. Display the pictures in order on the board, and invite the children to share the story by talking about each of the pictures they drew. What does the Lord want us to learn from this story?
Help the children make a list on the board of some difficult challenges a person might face. Invite them to find things David said that can encourage someone who faces challenges like these (see 1 Samuel 17:26, 32, 34–37, 45–47). Tell the children how Jesus Christ has helped you during challenges.
Story: When David was young, he faced a giant soldier named Goliath to protect his people. David knew the Lord would help him defeat Goliath. You can read the story in 1 Samuel 17.
Song: “I Will Be Valiant” (Children’s Songbook, 162)
Activity: Make a square on the ground with chalk or tape. Write the name “Goliath” inside. Stand back and toss pebbles into the square. Every time your pebble lands in the square, name a way Heavenly Father helps you overcome big challenges.
Friend May 2019 “Bright Idea” Poster or handout that says “I can conquer giant problems” next to a giant like David slew.
Lesson 28: David and Goliath,” Primary 6: Old Testament (1996), 120–24 To encourage each child to seek Heavenly Father’s help in overcoming obstacles.
Show the children a string or rope that you have cut to the length of 9 feet 9 inches (3 meters). You may want to attach it to the wall or ceiling or have children hold the two ends and pull it out to its full length so they can see how tall Goliath was. To help them visualize how much Goliath’s armor weighed, invite the children to volunteer their weights and see what combined weight would be close to the 150 pounds (67.5 kilos) that his armor is estimated to have weighed. Let the children describe how they would feel if they had to fight such an opponent.
Show a stone or a piece of paper that you have colored to look like a stone. Ask the children to put their chairs in a circle while you stand in the middle. Give the stone to one of the class members and have the children pass the stone around the circle while you hum a song such as “Dare to Do Right” (Children’s Songbook, p. 158). When you stop humming have the children stop passing the stone. Explain that you are Goliath and will tell them of a challenge. The child who ended up with the stone must respond with a positive solution to the challenge. You could use the following challenges or come up with ones of your own:
You have a younger brother who seems to get all the attention. It makes you so angry that you feel like hitting him.
Your best friends are starting to swear and they make fun of you because you do not swear. You want to be accepted by them, but you know it is wrong to swear.
You have a very difficult time doing well in school.
Ask the children to choose “Goliaths,” or challenges, in their lives they would like to overcome and write them on the giant. Then have them think of ways to overcome their challenges, write them on pieces of paper, and cut these papers to look like stones. Explain that all challenges can’t be overcome, but if we ask Heavenly Father for his help, he will give us strength to cope with them. Encourage each child to choose a challenge that he or she can work on and to include faith and prayer as part of the solution.
Give the children a piece of paper, and ask them to write a trial or challenge children face today, such as immodest clothing, inappropriate media, and so on. (Younger children can draw pictures.) As the children share the trial, have them wrap the paper around a small rock and place it in the backpack. Pass the backpack to some of the children. Discuss ways Heavenly Father helps them with their trials. With each suggestion, remove several rocks. Pass the backpack again. Sing a song or hymn about the Savior. Explain that Jesus will always help us and comfort us.
Friend August 2018 “David Trusted God” Story and goal card. (Young David trusted God and did hard things, and I can too!)
“David and Goliath” (June 1990 Friend) A simple retelling of the story of David and Goliath, along with a page of illustrated questions.
“David and Goliath” (July 2002 Friend) Use this cutout scene to tell the story of David slaying Goliath.
“God’s Power Within You” (January 2002 Friend) President Gordon B. Hinckley tells the story of David and Goliath and teaches that we can overcome the Goliaths in our lives.(includes images of the story)
Come, Follow Me—For Primary: Old Testament 2022 “Genesis 37–41” Many bad things happened to Joseph, but he chose to keep the commandments and the Lord was with him. Young children can learn from this that God wants to help them during hard times in their lives. (Older Children: Even though Joseph had many difficult trials, he remained faithful and “the Lord was with him” (Genesis 39:3).Joseph’s experiences can help the children feel confident that God will help them during trials.)
Describe some of the difficult things that happened to Joseph (see Genesis 37:23–28; 39:20; or “Joseph’s Inspired Dreams” and “Joseph in Egypt,” in Old Testament Stories). After you tell the children about each difficulty Joseph faced, invite them to repeat, “The Lord was with Joseph” (Genesis 39:2).
Share pictures of the Savior helping people who were facing challenges (see Gospel Art Book, nos. 40–43). Invite the children to share how the Savior was helping the people. Share your testimony that the Lord can help us when bad things happen to us.
Ask the children to find words or phrases in Genesis 39:1–3, 20–23; 41:38 that show that God was with Joseph during his hard times. If possible, invite the children to make a small sign displaying one of the phrases they found. Encourage them to take their signs home to remind them that the Lord will be with them during their trials.
Invite the children to share what they think the phrase “the Lord was with Joseph” means (Genesis 39:2). Invite them to share experiences when they felt that the Lord was with them or their families during a hard time. Share similar experiences from your life.
Friend April 2018 “Trouble in Adventure Forest” When Owen’s feet get burned he learns that Heavenly Father doesn’t always stop bad things from happening, but He helps us get through them.
Sing a song about the Savior’s loving care for us, such as “Jesus Is Our Loving Friend” (Children’s Songbook, 58). Share an experience when you have felt God’s love during a challenging time. Show a picture of Jesus, and invite the children to share how they feel about Him.
1. Do you ever feel alone, Like a hill you have to climb Is too steep for you?
Have you ever felt so sad, Like a worry down inside Is too deep for you?
Then a quiet voice inside your heart reminds you:
Chorus: He is there, stronger than any trouble. God is there, hearing your whispered prayer,
Reaching out to make you strong, Letting you know that you belong.
You’re not alone, for He is always there.
2. Do you ever stop to think What your Heavenly Father sees When He looks at you?
He smiles brighter than the sun When He sees His precious one; There’s just one like you!
So take comfort when that quiet voice reminds you:
Chorus 2: He is there, greater than any challenge. God is there, watching you as you grow,
Sending comfort in the night, Helping you know and choose what’s right.
You’re not alone, for He is always there. So keep trying, keep growing;
Keep praying, keep knowing:God loves you so, and He is always there.
Friend March 2022 “Finding Peace” Molly was sad and lonely when all her siblings went to college or on missions. She and her parents prayed that she might feel better. The next day she remembered how she always felt peaceful when she talked about the gospel with her sister. Then she got the idea to read a conference talk with her mom every morning before school. She liked spending time with her mom and it felt good to read the talk. Her prayer had been answered.
Friend June 2020 ” The Only Bald Deacon” Carlos was losing his hair due to cancer, so he shaved the patchy hair off. He was anxious about people staring at him when he passed the sacrament. He and his family said a prayer together before going in to church, and he felt peaceful and ready. When he got into the chapel he found all the other deacons with shaved their heads too.
Friend August 2019 “A Stripling Warrior Family” After Benjamin’s father died in an accident, Benjamin’s family decide to be brave like the Stripling Warriors. Being brave doesn’t mean never being sad or afraid. It means having faith that Heavenly Father will help us get through tough times. When hard things come our way, we can choose to trust in Him. (Also includes an activity. Find the letters in the picture and fill in the blanks for a secret message (I Can Be Brave).
Friend September 2019 “The Diabetes Dilemma” Joe prayed that his sister didn’t have diabetes. When they found out she did have diabetes, he was devastated. He didn’t understand why Heavenly Father didn’t answer his prayer. His mom explained that answers to prayers don’t always happen the way we want. Sometimes, instead of taking something hard away, He answers by giving us peace and helping us be strong. Joe then realizes that Heavenly Father was blessing his sister and family with peace.
Friend September 2020 “For Older Kids” “Once I had a good friend. We had been friends for years. But she just stopped being my friend when a new girl moved in. It made me sad, so I said a prayer. I thought of the words from a song: “Courage, for the Lord is on our side” (Hymns, no. 243). I’m happy that Heavenly Father is with me and can help me through this trial.” Scarlett W.
Friend May 2020 “Show and Tell” “Elder Stevenson told about a woman who had cancer. Someone asked how she could still have faith. She said having faith is what gets her through all the hard things. My little brother had cancer too. We were really scared, but we still had faith, and he did get better. I know that faith can help us through hard things.”
When the elders of the Church first saw the site of the city of Zion—Independence, Missouri—it was not what they expected. Some thought they would find a thriving, industrious community with a strong group of Saints. Instead they found a sparsely populated outpost, lacking the civilization they were used to and inhabited by rough frontier settlers rather than Saints. It turned out that the Lord wasn’t asking them just to come to Zion—He wanted them to build it.
When our expectations do not match reality, we can remember what the Lord told the Saints in 1831: “Ye cannot behold with your natural eyes, for the present time, the design of your God … and the glory which shall follow after much tribulation” (Doctrine and Covenants 58:3). Yes, life is full of tribulation, even wickedness, but we can “bring to pass much righteousness; for the power is in [us]” (verses 27–28).
Doctrine and Covenants 58:1–5; 59:23. What messages in these verses strengthen your ability to bear tribulation more patiently? What blessings have you received after tribulation? Why do you think some blessings come only after tribulation?
When the Saints were facing persecution, the Lord comforted them by saying, “Be still and know that I am God.” Consider how this counsel might help the children you teach.
Invite the children to wiggle in their chairs. Then ask them to stop moving when you hold up a picture of the Savior and say the phrase “Be still and know that I am God” (Doctrine and Covenants 101:16). Repeat this activity a few times. Explain that when life was hard for the Saints in Joseph Smith’s time, Jesus wanted them to be still and trust Him instead of worrying. How can Jesus help us when we are having a hard time?
Sing together a song about reverence, such as “Reverently, Quietly” or “To Think about Jesus” (Children’s Songbook,26, 71). Help the children recognize the peaceful feelings that come when we are being still and thinking about Jesus—for example, when we are praying or taking the sacrament.
Help the children work on this week’s activity page. While they color, tell them how thinking of Jesus Christ has helped you feel peace, even during difficult times.
Friend September 2021 “Scripture Time Fun for Little Ones” Help your little ones say, “Jesus Christ can help me feel peace.” Talk about different ways people can feel peaceful. Some ideas could be praying, reading scripture stories, listening to good music, or resting quietly.
Ask two children to hold the ends of a string that is long enough to stretch across the room. Ask another child to pinch a point on the string. Read Doctrine and Covenants 121:7–8, and explain that the string represents the years of eternity and that the small point being pinched is like our years on earth. What does it mean that our trials on earth are for “a small moment”?
Help the children imagine what it would be like to spend four months in a place like Liberty Jail. What would we miss most? How would we spend our time? What did Joseph Smith learn in Doctrine and Covenants 121:7–9; 122:7–9 that helped him endure this experience? Encourage the children to write a letter to someone who is having a difficult time, and suggest they use something from Doctrine and Covenants 121:7–9; 122:7–9 in their letter.
The bottom level of the county jail in Liberty, Missouri, was known as the dungeon. The walls were thick, the stone floor was cold and filthy, the food—what there was of it—was rotten, and the only light came from two narrow, iron-barred windows near the ceiling. This dungeon is where Joseph Smith and a few of his brethren spent most of their imprisonment—four frigid months during the winter of 1838–39—awaiting trial for charges of treason against the state of Missouri. During this time, Joseph was constantly receiving news about the suffering of the Saints. The peace and optimism of Far West had lasted only a few months, and now the Saints were homeless once again, driven into the wilderness in search of yet another place to start over—this time with their Prophet in prison.
No wonder Joseph Smith cried out, “O God, where art thou?” The answers he received, the “knowledge from heaven” that came “pouring down” in that miserable jail, demonstrate that although it may not always feel like it, God is never far away. No power can “stay the heavens,” the Prophet learned. “God shall be with [His faithful Saints] forever and ever.” (Doctrine and Covenants 121:1, 33; 122:9.)
When we or those we love are in the midst of suffering, it is normal to wonder if God is aware of us. As you read Doctrine and Covenants 121:1–6, think about times when you have had questions or feelings similar to Joseph Smith’s. What do you find in the Lord’s response that might help you when you have those questions or feelings? For example, in verses 7–10, 26–33, notice the blessings He promises to those who “endure [affliction] well.” As you read section 122, consider how the Lord wants you to view your adversities.
Friend March 2022 “Overcoming Your Challenges”President Dallin H. Oaks discusses the challenges he faced growing up, such as having his father die when he was seven, or being bullied and made fun of by other kids because he couldn’t spell or do math very well. Heavenly Father and Dallin’s family helped him and things got better. President Oaks wants the children to know that Heavenly Father will help them and to not give up. (Coloring page “I Can Overcome Challenges”)
Get a Blessing
Friend June 2019 “A New Chapter” Sarah’s dad died in an accident and she and her mom had to move to a new place. Sarah is sad a lot and she is also worried about not knowing anyone in church or school. She would like a blessing, but her dad isn’t there to give her one. Her mom suggests her uncle give the blessing. After the blessing, Sarah quickly makes friends at church and school.
Look for the Good/ Count Your Blessings
Friend January 2025 “Too Angry to Pray” Gabriela had a really bad day. She wanted to say a prayer to help her feel better, but she was too upset. What could she do to calm down? After a few seconds, a thought came to her mind. Think of things you are grateful for. She started looking around and found lots of things to be grateful for. Gabriela had never realized how many good things were in her life. Her heart became peaceful again.
Friend November 2019 “Matt and Mandy” Matt broke his arm and had to have surgery. He keeps his sense of humor through the whole ordeal. At Thanksgiving he shares all the things he is grateful for in regards to what happened to his arm; he’s grateful for doctors, priesthood blessings, learning to do hard things, that his injury wasn’t worse, etc.
Friend March 2021 “The Best Pen Pal Ever” Jane’s mother had been in prison for a year and still had three more years to serve. Because of the long drive to go see her, Jane’s mother suggested they become pen pals. But Jane was too sad to write because she just wanted her mother home. Her father suggested that she think of things she was grateful for. After saying a prayer she was able to think of lots things she was grateful for to write her mom about.
Friend November 2017 Sometimes the moon lines up just right with the sun and almost completely blocks its light, even though the moon is much smaller. This is called a total solar eclipse. Just like the eclipse, when we focus on our daily problems (like the small moon) instead of our eternal gospel blessings (like the large sun), it makes it harder for us to see and feel the light of Jesus Christ in our lives.
Friend August 2016 “My Miracle” A boy is diagnosed with diabetes. He is grateful for the diagnosis because he can now get treatment and feel better.
Friend March 1988 “Mike to the Rescue” Mike can’t do all the things his older siblings can do, but he finds lots of benefits to being little.
Friend June 2019 “Waiting for Ian” Ian was in an accident and was in the hospital and then in recovery for several months. The Primary kids asked if they could postpone the Primary Program until Ian was better because they knew that Ian loved participating in it.
Serve Others: We Worry Less About Our Problems when We Serve Others
Even though Joseph Smith was in jail and the Saints had been driven from their homes, he encouraged the Saints to “cheerfully do all things that lie in our power.”
Read to the children Doctrine and Covenants 123:17, and invite them to stand and cheer when they hear the word “cheerfully.” Invite them to pretend to do different acts of service in a cheerful way.
Sing together a song about cheerful service such as “When We’re Helping” (Children’s Songbook, 198). Help the children think of ways they can cheerfully serve their family and friends.
Friend November 2020 “120 Happy People” A family does a service project every year on the birthday of their baby who died because serving helps them feel thankful for what they have, and when they feel thankful, then happiness replaces the sad feelings. For this years project they decide to send thank you notes to people every day and help 120 people feel happy.
Friend August 2018 “The Lemonade Stand” After terrorist attacks, a girl and her friends are afraid. The girl also wants to help the victims but doesn’t know how. The neighborhood decides to host a lemonade stand to help raise money for the firefighters and their families. After helping with the lemonade stand, she feels better. Her mom tell she her that when she is being like Jesus, the Holy Ghost can help her feel happy and safe.
Friend February 2024 “Tommy’s Very Bad Day” Everything had gone wrong during Tommy’s day and he wanted to just sit so nothing else bad would happen, but that just made him feel worse. Then he saw his neighbor raking leaves and having a hard time putting them in the bag. Tommy decided to help, and pretty soon he was having so much fun he forgot about his bad day.
Friend June 2021 “Ombeni’s New Home” Ombeni’s family were refugees in the U.S. School was hard because he didn’t know the language and didn’t have any friends. His mother suggested he try to find someone to serve. He found a girl sitting alone at lunch and sat by her and smiled. She smiled back. It made him feel happy that he could help someone.
Friend October 2020 “Lonely Lunchtime” Kali was lonely at school because she didn’t have any friends yet. Her mom sometimes said, “Look for the kids who are lonely.” She saw a boy sitting alone and went over and talked to him. Afterwards, she felt happy knowing she had made someone else’s recess a little better.
Friend December 2018 “The Secret Santa” After Tasha’s grandma and father died, Christmas was difficult and sad. But then a Secret Santa started dropping off gifts. She wanted to thank them and pass on the kindness, so she started doing kind things for others. She learned that helping others made her feel happy.
Service Helps Us Forget Our Problems
Friend December 2022 “Cookies, Hugs, and Love” Because of a hurricane and Covid, Eva’s family Christmas traditions of celebrating with family, friends, and neighbors was not possible. Eva was sad. Their family decided to buy food for people who lost their homes in the hurricane and Eva wanted to make cookies for the children in the shelter. Serving others helped her feel better.
Friend July 2022 “New School, New Friend” Ada was scared to go to her new school in Taiwan because she didn’t speak the language. How would talk with anyone? In class she saw a girl crying. Ada sat next to her and put her arm around her. The girl stopped crying and hugged her back. The rest of the day they played together and sat with each other. Following Jesus had helped her not be afraid.
Christmas Day is usually a time to ponder messages like “peace on earth” and “good will toward men” (see Luke 2:14). But on December 25, 1832, Joseph Smith’s mind was occupied with the threat of war. South Carolina had just defied the United States government and was preparing for battle. And the Lord revealed to Joseph that this was only the beginning: “War,” He declared, “will be poured out upon all nations” (Doctrine and Covenants 87:2). It seemed like this prophecy would be fulfilled very soon.
But then it wasn’t. Within just a few weeks, South Carolina and the U.S. government reached a compromise, and war was averted. But revelation is not always fulfilled at the time or in the way we expect. Nearly 30 years later, long after Joseph Smith was martyred and the Saints had moved west, South Carolina did rebel and civil war followed. Since then, war throughout the world has caused “the earth [to] mourn” (Doctrine and Covenants 87:6). While the prophecy was ultimately fulfilled, the value of this revelation is less in predicting when calamity will come and more in teaching what to do when it does. The counsel is the same in 1831, 1861, and 2021: “Stand ye in holy places, and be not moved” (verse 8).
The children you teach will face spiritual and physical dangers throughout their lives. You can help them prepare to face those dangers by teaching them to find and stand in holy places.
Read together Doctrine and Covenants 87:6 to learn about things the Lord said would happen in the latter days. Ask the children to talk about challenges that children their age sometimes face. Invite them to find in verse 8 what the Lord said we should do during hard times. Tell the children about holy places in your life.
Help the children make a list of holy places, holy thoughts, and holy actions that can help them face spiritual danger (for ideas, see the videos “Standing in Holy Places” and “Stand Ye in Holy Places—Bloom Where You’re Planted,” ChurchofJesusChrist.org). Invite them to keep their list with them to refer to when needed.
Place pictures of a home, a church building, and a temple in different places throughout the room. Give clues describing these places, and invite the children to stand near the picture you are describing. Read the first line from Doctrine and Covenants 45:32. Testify that we are blessed when we spend time in holy places like our homes, our church buildings, and the temple. Ask the children to talk about how they feel when they are in holy places like these.
Invite the children to complete this week’s activity page. Help them write “I can help my home become a holy place” and “Doctrine and Covenants 45:32” on their drawing. What can they do to help their home become a holy place?
Listen to Uplifting Music
Friend April 2019 “ A Comforting Song “ Mia is feeling sad, so she sings a Primary song, and she feels the comforting influence of the Holy Ghost.
Friend November 2020 “Like a Star” Carrie’s family lost their house and had to live at campgrounds. It was hard on Carrie and she prayed for a home. A Primary song reminded her that Heavenly Father loves her.
Friend March 2020 “Music for a Better Day” Elizabeth had a terrible day at school. Her dad suggested that good music might help her feel better, and to think about what she was playing while she practiced her piano. The song she was playing was about giving thanks to God. She began to feel more peaceful as she thought about all her blessings. Good music did help her feel better.
Read the Scriptures
Friend March 2020 “Eddy and the Book of Mormon” Some kids laugh at Eddy when he reads at school because he has a hard time with some words. It made him nervous and not want to read out loud. But as his family read the Book of Mormon each day (first they figured out a way to remember to read each day), Eddy learns about Nephi and how his brothers made fun of him for building a boat. That didn’t stop Nephi. He trusted God, and God helped him do hard things. Next time some kids laughed at him while Eddy read in class, he thought of Nephi, and that helped him not to worry about what the kids would say.
Friend September 2024 “Scripture Reading Chain” The scriptures can help us feel comfort and love from our Heavenly Father. You can make a chain of scriptures to read when you feel worried or sad.
Friend September 2024 “The Worry Box” Olivia felt worried a lot. Sometimes she felt so worried that it was hard to sleep or have fun with her friends. On Olivia’s first day of therapy. Her mom explained that Heavenly Father gives us doctors to help us. The doctor gave her a worry box to try. It was a place she could put all her written worries in. Then she could pick a time to open the box every day for worry time. That way she wouldn’t have to think about the worries until that time. Olivia felt peaceful. She was grateful Heavenly Father had given her lots of things to help her feel better.
Friend October 2021 “Prayers for Tessa” Tessa felt so angry and sad sometimes and she had a hard time keeping it in, and as a result nobody wanted to play with her. The principal said Tessa had trouble getting along with other kids, and she called Tessa’s mom when Tessa had anger issues at school. Her family was praying for her. Her grandmother told her she even put Tessa’s name on the temple prayer roll. The next time Tessa felt upset at school, she remembered all of the people who were praying for her. That helped her feel a little better.
Stay Positive
Friend August 2019 “Bright Idea” I Can Do Hard Thing. Clipart picture of climbing a mountain.
Friend May 2019 “Bright Idea” Poster or handout that says “I can conquer giant problems” next to a giant like David slew.
Friend September 2018 “My Talents” Action rhyme of things little ones find that they can do.
Friend March 2017 “I Want to Play the Flute” Jacob wants to play the flute in the school band, but everyone tries to get him to do something else. He prays about what to do.
Friend March 1985 “First Pick” – A boy’s brother isn’t good at baseball but he is good at baseball strategy and managing.
Friend January 2016 “Behind the Scenes” Tessa wishes she could sing and dance so she could get a part in the play, but she discovers she has other wonderful talents.
Developing Talents
Friend August 2022 “Ready to Ride” Quade doesn’t know how to ride a bike, but he wants to learn so he can ride with his friends. The only problem is that the wobbly bike is very scary. He says a prayer asking for help. After several more attempts, he is riding without help. He keeps practicing and soon he is able to ride with his friends.
Friend June 2020 “My Cooking Goal” Fernanda wanted to get better at cooking so she set a goal in her Children’s Guidebook to cook with her dad. Now she loves cooking. She knows Heavenly Father helped her with her goal because He wants her to grow her talents. (photos included in this true story)
Friend March 2018 “The Write Choice” Justina had a hard time with reading and writing in school, but her teacher told her, “You can’t always choose what you’re good at. But you can always choose how hard you try.” Justina started putting more effort into trying, and reading and writing became easier and easier. Eventually she became good enough to become a writer.
Friend May 2023 “Cameron the Piano Player” Cameron volunteered to play a couple of songs in the Primary Program even though he didn’t know how to play. He took lessons and practiced really hard and did great at the program and wanted to learn more songs.
Friend September 2017 “A Painting of Christ” Tesla makes a goal to make a painting of Christ for developing talents in her Faith in God booklet. She also decides to give it to her Catholic friend for her first communion.
Friend January 2020 “A Little Better Every Day” When Sister Joy D. Jones (Primary general president) was young she played the violin. She wanted it to sound pretty, but it squeaked. If she practiced, it sounded better. She made goals to practice a little each day. She encourages children to set goals to learn a little more each day. She says, “Don’t give up. Jesus will help you.”
Friend July 2020 “Prayers and Planes” Vern prayed every night for a model plane, but it never arrived. He decided to build one himself from an old wood box he found. He realized later that his prayer had been answered, just not the way he expected. Heavenly Father helped him figure out how to build his own. When he grew up, he fixed and flew planes for a living.
Friend September 2020 “Scarf Wars” Chakell was usually good at doing most things, but she struggled with the scarf making project at school. She thought that asking for help meant that she wasn’t smart. Her mom reminded her that everyone needs help in life. After asking and getting help from her teacher, her teacher taught her that she might not be good at making scarfs yet, but learning new things takes practice.
Friend April 2025 “The Piano Prayer” Miguel was having problems learning the new complicated song his teacher gave him. His mom suggested he pray before practicing. The next day he said a prayer before practicing and it helped him be patient and learn a little bit at a time instead of trying to learn it all at once.
Sharing Talents
Friend June 2018 “A Baptism Song” Elizabeth and her sister sang at a baptism which helped those attending to feel the Spirit.
Friend April 2023 “Reaching for Mars” Michelle went to college to be an engineer. After college she got a job helping launch rockets to explore space! She helped create a robot called a rover to send to Mars. But then she and her husband were called to serve a mission leaders. She would have to leave her job and miss the launch of the Mars rover! But she knew serving the Lord was more important, so they accepted the calling. She bore her testimony that Jesus Christ created worlds without end, and he wants us to learn, grow, and use our talents for good.
Friend February 2022 “Sarah’s Solo” Sarah forgot the words in the middle of her solo, but she started again and did it right this time. Her teacher told her she should be proud that she carried on.
Using Talents to Help Others
Friend October 2018 “The Talents Team” Short story about Kennedy who won a tv cooking competition and used her talent to teach others and host a fundraiser. Photos included.
Friend October 2018 “Show and Tell” “Before I started kindergarten, I made a goal to learn how to tie my shoes. I practiced every day. Whenever I notice a classmate with untied laces, I offer to help them. I am thankful that I can use my talents to help my friends, like Jesus did. Creighton D., age 5, Indiana, USA”
Friend September 2015 “When I Grow Up…” Artist, Rose Datoc Dall, uses her art talent to share her testimony and inspire others. November 2015– Man uses science talents to help others
Friend June 2023 “Serving with Art” From a young age, Sister Kristin M. Yee wanted to become an artist. She practiced a lot by volunteering for things. She drew posters for community events. She painted store windows. One time she helped paint sets at an opera house. These experiences taught her that art was a way that she could serve. When she grew up, she became an animation artist for Disney.
Make your own animation by following the directions below.
Friend March 2016 “A True pearl” Jetta must go away from home to learn the piano, but when she returns she uses her talent to serve.
Afraid to Share Talents
Friend May 2016 “The Great Fiddling Duo” Lisa is afraid she will mess up in the talent show, so she finds a way to help herself not feel so nervous.
Developing Talents Takes Sacrifice, Practice, and Time
Friend January 2017 “Matt and Mandy” Mandy’s friend wants to be an architect when she grows up, but she isn’t good at math. Her dad told her to keep practicing and eventually she will get good at it.
Friend July 2015– Parable of the Talents – includes lesson ideas
Friend February 2016 “Savannah the Engineer” Savannah needs to decide whether to sacrifice her time and join an after school science team.
Friend April 1986 “Jill the Jump Rope Genius” Jill can’t jump rope, but she practices and is able to jump in her school field day contest.
Friend January 2016 “Matt & Mandy” Matt learns that things that are hard to do can easier and fun with practice.
Hidden Talents
Friend March 1988 “Invisible Trophy” Susan has talents for loving others and for doing things without being told.
Our Talents are Unique and Special
Friend May 2022 “The Job Test” When Jeffery got the results of his job test, he was shocked that his top result was florist. His friend laughed and said Jeffery liked weird stuff. He did like art and playing the piano, which was different than the other boys. His eyes filled with tears when he told his dad. His dad explained that Heavenly Father gave us our talents, and we are supposed to be different so we can all do different things in life, and that doesn’t make us weird. But we also get to choose what we do with our talents.
Friend December 2024 “Tying Hallacas” Ivette’s family gathering together to make hallacas, a Venezuelan holiday food. This year, Abuela had promised Ivette that she could help make them. When she found out that her job was to put her finger on the string to help finish the knot, she was disappointed and didn’t think her job was needed. Her Abuela said, “We all play a special part in making hallacas—just like we all play a special part in Heavenly Father’s family.”“We are all needed in this family,” Mom added. “It’s how we stay strong.” As she looked around at her family she realized that everyone was different. Her aunt told the best jokes. Her mom gave amazing hugs. And Abuela always knew what to say to make things better. Heavenly Father had given them all different gifts, but that was what made them special.
Download this PowerPoint presentation of the story. Read the story out loud, or listen to it being read by clicking on the audio icon on each slide.
Or print the story pages. Cut the pictures and the words apart at the dotted lines. Glue each page of words onto the back of its coinciding picture.
Items needed: Paper and a pen or marker
Presentation
Have you ever felt like Sunday mornings are chaotic and stressful instead of peaceful and holy?
As you listen to this story see if you can think of some ways to help make Sunday the holy day it should be. (Going in numerical order, show the pictures and read the back story captions to the family.)
After Story Discussion:
Why was Kelly’s mom unhappy at the beginning of the story?
Has anyone in the family ever felt the same way Kelly’s mom felt on Sunday mornings?
What do you think Heavenly Father and Jesus want our Sunday mornings to be like?
What did Kelly do to help Sundays be a happy, peaceful day?
How can you help make Sunday a happy, peaceful, holy day? (Make a list of things the family members mention. Post the list in a place where the family members will see it and be reminded to do the things on it.)
“We believe all that God has revealed, all that He does now reveal, and we believe that He will yet reveal many great and important things pertaining to the Kingdom of God.”
Friend August 2015 – Reveal means to tell something that was not known before. The scriptures contain many things Heavenly Father revealed in the past and events that will happen in the future. He continues to reveal things now to the prophet and apostles. We hear these truths at general conference.
Pertain means “about” or “relating to.”
Memorization Tip God has revealed many things throughout time—past, present, and future. Nine sounds like time, so Article of Faith 9 is about revelation over time.
