Commandments: Lesson Ideas

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What Are Commandments?

Friend February 2024 “What are Commandments?”

The Ten Commandments

Exodus CHAPTER 19

The Lord covenants to make Israel a peculiar treasure, a kingdom of priests, and a holy nation—The people sanctify themselves—The Lord appears on Sinai amid fire, smoke, and earthquakes.

Exodus CHAPTER 20

The Lord reveals the Ten Commandments—Israel is to bear witness that the Lord has spoken from heaven—The children of Israel are forbidden to make gods of silver or gold—They are to make altars of unhewn stones and sacrifice to the Lord thereon.

Exodus 20:3–17

Lesson 21: The Ten Commandments,” Primary 6: Old Testament (1996), 90–94 Explain that rules are necessary aspects of our lives. Ask the children to name some rules we should follow to be safe, to have good health, to have good relationships with others, or to have eternal life. Point out that rules bring order into our lives and are necessary for us to know how to live happily. Tell the children that in this lesson they will learn about Moses and the children of Israel receiving the Ten Commandments, which are laws given by God to help us know what to do and how to live so we can be happy.

Come, Follow Me—For Primary: Old Testament 2022 “Exodus 18–20” Commandments are Heavenly Father’s instructions for finding peace in this life and joy in eternity. How can you encourage the children to obey God’s commandments?

  • Show pictures from “Moses on Mount Sinai” (in Old Testament Stories), and invite the children to share what they know about the story. Help them understand any parts of the story they aren’t familiar with.
  • As you read several of the commandments from Exodus 20:3–17 to the children (or paraphrase them in words they can understand), invite them to give you a thumbs up if the commandment is about something we should do and a thumbs down if it is about something we should not do. Share your testimony about the happiness that comes from obeying God’s commandments (see Mosiah 2:41). (Topics article “Ten Commandments” (topics.ChurchofJesusChrist.org).)

Lesson 21: The Ten Commandments,” Primary 6: Old Testament (1996), 90–94
To teach the children that keeping the Ten Commandments helps us be happy.

Display the chart of the Ten Commandments with a few of the words covered, and let the children take turns filling in the blanks. (Or you could make copies of this chart, with some of the words missing, for each child and let the children fill in the blanks on their own copies.) They could then take their copies home to remind them to obey the Ten Commandments.

Notice that all of the Ten Commandments fit under the two great commandments that Jesus Christ gave in Matthew 22:37–40: to love God and to love our neighbors. Write Love God and Love Neighbors on the chalkboard. Let the children take turns reading each commandment from Exodus 20:3–17 or from the chart. Have them write on the chalkboard a few key words from each commandment under the appropriate heading. Discuss specific ways to live these commandments, and challenge the children to choose one specific way to show love for God and to show love for their neighbors this week.

Come, Follow Me—For Individuals and Families: Old Testament 2022 “Exodus 18-20” Think of a meaningful way to discuss the Ten Commandments as a family. For instance, you might write the commandments in Exodus 20:3–17 on ten strips of paper. Family members could then sort them into two categories: (1) honoring God and (2) loving others (see also Matthew 22:36–40). Consider choosing a commandment or two each day this week and discussing it together in more detail. For example, how does obeying this commandment strengthen our family? How did the Savior obey it?

Liahona April 2022 “Jesus Christ Is Our Savior”

Applying the Ten Commandments to Our Lives

Exodus 20

Read the Ten Commandments (Exodus 20:3–17). God gave these laws to the Israelites to help them grow spiritually and live better lives. The commandments are also found in the Book of Mormon (see Mosiah 13:11–24) and in the Doctrine and Covenants (see 42:18–2959). How can the commandments help us today?

  1. List each of the Ten Commandments on separate pieces of paper.
  2. Have the family sit in a circle and place the commandments in the center.
  3. Have each person read a commandment and say how it fits in one of the following groups:
    • Commandments 1–4 teach us about loving God.
    • Commandments 5–10 teach us about our relationships and interactions with others.
  4. Many of the commandments tell us what not to do. Have each family member think of a positive action for each commandment.

Discussion: Think of ways the Ten Commandments have influenced your life and the culture you live in. What can we do to remember the commandments and follow them?

  • Sing with the children a song about how Heavenly Father blesses us when we obey the commandments, such as “Keep the Commandments” (Children’s Songbook, 146–47). Invite the children to listen to the words to find out what blessings we can receive when we obey.

Come, Follow Me—For Primary: Old Testament 2022 “Exodus 18–20” The children will be more likely to keep the commandments if they see them as expressions of God’s love and as opportunities to express their love for Him.

  • Prepare strips of paper with the commandments in Exodus 20:3–17 on them. Write the numbers one through ten on the board, and invite the children to put the strips in the correct order on the board. Talk about how we can follow these commandments. For ideas, they could look at the Gospel Topics article “Ten Commandments” (topics.ChurchofJesusChrist.org).

Ensign August 2016 “We Believe in Keeping the Ten Commandments”

  • Invite the children to draw pictures of key words from the commandments to help them remember them.

Old Testament Coloring Book “The Ten Commandments”

  • Tell the story about Chloe from Sister Carole M. Stephens’s message “If Ye Love Me, Keep My Commandments” (Ensign or Liahona, Nov. 2015, 118–20). How does the story help us understand why the Lord gives us commandments? How does being obedient show our love for God?

Friend June 2018 “Moses Obeyed God” Story, video, and goal card.


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Latter Day Kids “Commandments Are a Blessing” Lesson ideas

Come Follow Me With Living Scriptures “Keep the Commandments” Lesson ideas

See also Commandments

“Lesson 21: The Ten Commandments,” Primary 6: Old Testament How did Moses react when he saw what the people had done? (Exodus 32:19.) Why did he break the tablets of stone? (He couldn’t share such sacred things with people who were not ready to receive them.) What did the Lord have Moses do after Moses broke the first set of tablets? (Exodus 34:1, 28.) Note: The Joseph Smith Translation of Deuteronomy 10:2 explains that these later tablets had the Ten Commandments written on them, but they no longer contained the “words of the everlasting covenant of the holy priesthood.” Because of their wickedness, the children of Israel lost the opportunity to have the higher spiritual laws.

Friend April 2022 “Come, Follow Me Activities” Tablets from a Mountain

Story: God gave commandments to Moses on stone tablets. The Israelites promised to obey them (see Exodus 24:7).

Song: “Keep the Commandments” (Children’s Songbook, 146–47)

Activity: You can promise to obey too. Make pretend tablets out of paper. Then draw or write on them ways that you keep the commandments.

Come, Follow Me—For Individuals and Families: Old Testament 2022 “Exodus 24; 31–34”

What was the difference between the two sets of stone tables Moses made?

Joseph Smith Translation, Exodus 34:1–2 (in the Bible appendix)

When Moses came down from the mountain, he brought the law written on stone tables. After finding that the Israelites had broken their covenant, Moses broke the tables (see Exodus 31:1832:19). Later, God commanded Moses to make another set of stone tables and take them back to the mountain (see Exodus 34:1–4). Joseph Smith Translation, Exodus 34:1–2 (in the Bible appendix) clarifies that the first set of stone tables included the ordinances of God’s “holy order,” or the Melchizedek Priesthood. The second set included “the law of a carnal commandment.” This was a lesser law administered by the “lesser priesthood” (see Doctrine and Covenants 84:17–27), which was meant to prepare the Israelites for the higher law and higher priesthood so they could more fully enter into God’s presence.

I should obey the Ten Commandments.

Mosiah 12:33–3613:11–24

Come, Follow Me—For Home and Church: Book of Mormon 2024 “Mosiah 11-17”

  • King Noah’s priests knew the commandments but did not have them “written in [their] hearts” (Mosiah 13:11). How will you help your children know the commandments and love them? Maybe they could write the commandments from Mosiah 12:33–36 and 13:11–24 on heart-shaped pieces of paper. As they do, talk with them about what these commandments mean and how to follow them. How do we write these commandments in our hearts?

Old Testament Coloring Book “The Ten Commandments”

  • You could also sing together a song about commandments, such as “Keep the Commandments” (Children’s Songbook, 146–47). What blessings come from keeping the commandments?

Friend May 2020 “My Family Night Fun” Print or draw some road signs that help you stay safe, like stop signs, speed limits, and other warnings. Take turns holding up the signs and having people follow them in pretend cars! What would driving be like without those signs?

Abinadi taught about the Ten Commandments (see Mosiah 13:12–24). How does following the commandments keep you safe and happy?

Friend May 2020 “Come Follow Me for Little Ones”

Come, Follow Me—For Primary: Book of Mormon 2020 “Mosiah 11-17”

King Noah’s priests knew the commandments but did not follow them.

Show a picture of Moses with the Ten Commandments and briefly explain how Moses received the commandments from God (see Exodus 19–20).Then show a picture of Abinadi (see this week’s outline. Abinadi reminded King Noah and his priests about the Ten Commandments.

Gospel Art Book, no.14

Give the children heart-shaped pieces of paper, and invite them to write one or more of the Ten Commandments on their hearts (see Mosiah 13:11)—perhaps one they feel they should try harder to obey. Assign each child to read one of the commandments in Mosiah 12:35 and 13:11–24. Help the children think of creative ways to help each other remember each commandment (such as a rhyming phrase, an action, or an acronym). The song “The Commandments” (Children’s Songbook, 112–13) can also help.

Teaching Children the Gospel: Obedience, Commandments

God Gives Commandments Because He Wants Me to Be Happy.

I am blessed when I obey God’s commandments.

2 Nephi 1:20

Come, Follow Me—For Home and Church: Book of Mormon 2024 “2 Nephi 1-2” Would it help your children to compare God’s commandments to shoes, hats, gloves, or other things that protect us? Maybe you could let them try on some as you talk about how the commandments protect us. Then you could read 2 Nephi 1:20, emphasizing that we “prosper” (are blessed or protected) as we keep the commandments. Share an experience when you were blessed or protected by following the commandments.

Friend January 2018 “What’s on Your Mind?” Heavenly Father’s commandments are His loving way of helping us stay safe and return to Him.

  • He tells us not to smoke or use drugs so our bodies can stay healthy.
  • He tells us to be honest so others can trust us.
  • He tells us to keep the Sabbath day holy so we can keep our spirits strong and rest our bodies and minds.

When you think about it, every commandment is like a love letter from our Heavenly Father. Each one says, “I love you. I want you to be safe and happy. And I want you to come back to Me.”

Friend February 2024 “Bug Bites and Blessings” Carlos wish he had listened to his mother and put sunscreen and bug spray on when he went for a hike. Now his skin hurt all over with bug bites and sunburn. His mother said, “I think that’s how a lot of Heavenly Father’s children feel when they disobey Him. They wish they’d listened to Him. And He hurts for His children when they’re in pain.”

Friend February 2024 “How to Be Happy” President Dallin H. Oaks “The prophet Lehi taught that “men are, that they might have joy” (2 Nephi 2:25). Heavenly Father created us to have joy. He wants us to return to Him. He wants us to be happy in this life. How do we seek happiness or joy? King Benjamin invited his people to “consider the blessed and happy state of those that keep the commandments of God. For behold, they are blessed in all things” (Mosiah 2:41). Heavenly Father and His Son, Jesus Christ, love you. Their plan for us is the “great plan of happiness” (Alma 42:8). That plan and Their commandments lead us to the greatest happiness and joy. I urge each of you to seek the joy that comes from keeping the commandments of God.”

Friend August 2020 “Happiness and Obedience” God gives us commandments to bless us and bring us joy. Trying to obey all of God’s commandments will:

Come, Follow Me—For Home and Church: Book of Mormon 2024 “2 Nephi 1-2” To illustrate the difference between prospering and being cut off from God (see 2 Nephi 1:20), you and your children could look at a healthy plant and a leaf or branch that has been cut off from the plant. Then your children could review choices that Nephi and his brothers made (see 1 Nephi 2:11–163:5–718:9–11). What were the results of these choices? What choices help us stay connected to God?

Come, Follow Me—For Primary: Book of Mormon 2020 What is the difference between a leaf that is on the plant and one that has been cut off? How are we like the leaf on the plant when we obey God’s commandments?

See Obedience and Commandments

Being wise means trusting in God’s wisdom. (Sr)

1 Corinthians 1:23–25

Ask the children to read 1 Corinthians 1:23–25 and find the words wisdom and foolishness. Explain that many people thought Paul’s teachings were foolish, but Paul explained that believing Christ’s gospel is true wisdom. Why is it wise to believe what God teaches? (Come, Follow Me—For Primary: New Testament 2023 “1 Corinthians 1–7” )

Liahona June 2021 [God] is the Father of our spirits. He loves each of His children perfectly. God is perfect, has all power, and knows everything. He is just, merciful, and kind. We lived as spirits with God before we were born. He sent us to earth to learn and grow. God’s greatest desire is for each of His children to return to live with Him again after we die. God teaches us that we must follow Jesus Christ to return to God’s presence.

While it’s good—even encouraged—to seek wisdom wherever we can find it (see 2 Nephi 9:29Doctrine and Covenants 88:118), Paul gave some strongly worded warnings about flawed human wisdom, which he called “the wisdom of this world.” As you read 1 Corinthians 1:17–25, ponder what this phrase might mean. What do you think Paul meant by the “wisdom of God”? Why do we need God’s wisdom to accomplish God’s work? Come, Follow Me—For Individuals and Families: New Testament 2023 “1 Corinthians 1–7”

Help the children role-play how they could respond to people who think God’s commandments are “foolish”—such as the commandment to have faith in the Savior, keep the Word of Wisdom, or obey the law of tithing. For example, they could testify of the blessings that come from living these teachings.(Come, Follow Me—For Primary: New Testament 2023 “1 Corinthians 1–7” )

Friend January 2018 “What’s on Your Mind?”

Share an experience when others thought that your beliefs were foolish, or share an example from the scriptures. Let the children share similar experiences. How can 1 Corinthians 1:25 help us remain faithful when others call our beliefs foolish? (Come, Follow Me—For Primary: New Testament 2023 “1 Corinthians 1–7” )

Friend August 2023 “Trouble at the Park” Hunter’s friends started saying bad words at the park. They wanted him to say one too. He told them he doesn’t say those words. His friends said that one word won’t hurt. He decides to play somewhere else in the park.

Friend November 2018 “Finders Keepers?” Mike finds some money on the school grounds and takes it to the office even though his friends think they should keep it and spend it.

New Testament Seminary Student Manual (2023) “1 Corinthians 1–4” Many who lived in Corinth valued worldly wisdom. The message of a crucified Messiah didn’t make sense to many Jews and Gentiles. In the Roman world, the punishment of crucifixion symbolized shame and defeat. The idea of someone willingly suffering for others was “foolishness” to the Greeks ( 1 Corinthians 1:23). For the Jews, a Messiah who died on a cross was a “stumbling block” ( 1 Corinthians 1:23) because they expected the Messiah to conquer their enemies.

Why Should We Keep the Commandments

Friend August 2020 “Happiness and Obedience” God gives us commandments to bless us and bring us joy. Trying to obey all of God’s commandments will:

Keeps Us Safe

Friend January 2018 “What’s on Your Mind?” An explanation for why it matters that we keep the commandments. For example: How would it feel flying with a pilot who didn’t follow the rules of aviation? What about riding on a bus with a driver who didn’t stop at red lights? The commandments help keep us safe.

Friend May 2020 “My Family Night Fun” Print or draw some road signs that help you stay safe, like stop signs, speed limits, and other warnings. Take turns holding up the signs and having people follow them in pretend cars! What would driving be like without those signs?

Abinadi taught about the Ten Commandments (see Mosiah 13:12–24). How does following the commandments keep you safe and happy?

Friend May 2022 “Keeping Rufus Safe” Estelle accidentally broke some plates. Estelle tries to prevent Rufus, her dog, him from walking on the broken pieces and cutting his paws. He doesn’t listen at first when she tells him to stop. She realizes that commandments Heavenly Father gives are meant to help keep us safe too.

‘To Help Us Return to Live With Him

God Promises Blessings When I Obey Him.

Doctrine and Covenants 82:8–10

Come, Follow Me—For Primary: Doctrine and Covenants 2021 “Doctrine and Covenants 81-83”

As they grow, children may wonder why God gives us so many commandments. You can help the children understand that He gives us commandments to bless us.

  • Help the children think of commandments that God has given us (see, for example, Exodus 20:4–17Matthew 22:37–39Doctrine and Covenants 89:5–17). Draw pictures on the board to help the children understand and remember these commandments. Give examples of how God’s commandments can bless and protect us.
  • Read to the children, “I, the Lord, am bound when ye do what I say” (Doctrine and Covenants 82:10). Ask the children to repeat this phrase several times with you, and think of ways to help them remember it, such as inviting them to clap to the rhythm of the phrase. Testify that when we obey God’s commandments, He keeps His promises to us.
  • Invite the children to imagine they have a friend who thinks that God has given too many commandments. Ask them to search Doctrine and Covenants 82:8–10 for something that would help their friend understand why God gives commandments. Share how God’s commandments have blessed you, and invite the children to share their thoughts as well.
  • To help the children understand Heavenly Father’s promises to us, divide the class into three groups, and give each group one of the following scriptures to read: Doctrine and Covenants 1:37–3882:10130:20–21. Invite them to share what they learn about Heavenly Father’s promises. How does our obedience affect the blessings we can receive? Help the children think of examples from their lives or from the scriptures when obedience brought blessings from God.
  • Share a personal experience that testifies of the principles taught in Doctrine and Covenants 82:8–10. How have you come to trust in the Lord and His promises?

Come, Follow Me—For Individuals and Families: Doctrine and Covenants 2021 ” Doctrine and Covenants 81–83″

Perhaps a simple game would help your family feel thankful for God’s commandments. One family member could give instructions to help a blindfolded family member make a sandwich or go through an obstacle course. Think of something fun and creative! Then discuss how God’s commandments are like the instructions in this game

“Why is Being Obedient So Important” (April 2015 Liahona and Friend)
Learn about Elder Russell M. Nelson and why he believes it’s important to be Obedient.

Friend March 2007 “Try, Try, Try” Find the path to Eternal Life.

Also see Commandments and Resources for Teaching Children: Commandments and Obedience for more teaching ideas.

Come, Follow Me—For Primary: Book of Mormon 2020 “Mosiah 11-17” Invite the children to count to 10. Or give them 10 numbered pieces of paper and let them put the papers in order. Explain that Heavenly Father gave us Ten Commandments to help us return to live with Him. Help the children recite with you some of the Ten Commandments from Mosiah 12:33–36 and 13:11–24.

Show a picture of Moses with the Ten Commandments and briefly explain how Moses received the commandments from God (see Exodus 19–20). Abinadi reminded King Noah and his priests about the Ten Commandments.

Gospel Art Book, no.14
Scripture Stories Coloring Book—Book of Mormon “Abinadi and King Noah”

Give the children heart-shaped pieces of paper, and invite them to write one or more of the Ten Commandments on their hearts (see Mosiah 13:11)—perhaps one they feel they should try harder to obey.

Come, Follow Me—For Individuals and Families: Doctrine and Covenants 2021 “Doctrine and Covenants 98-101”

The parable in Doctrine and Covenants 101:43–62 was given to explain why the Lord had allowed the Saints to be driven out of Zion. As you read these verses, do you see any similarities between yourself and the servants in the parable? How might a lack of faith or commitment allow “the enemy” to have influence in my life? How can I show God that I’m “willing to be guided in a right and proper way for [my] salvation”? (see verses 63–65).

Liahona September 2021 “The Parable of the Nobleman: A Lesson in Obedience” Have you, like the servants, ever wondered if a commandment was really necessary? This parable teaches us that the Lord’s commandments protect us and help us live happy lives 

If I obey the commandments, I can receive eternal life.

Mark 10:17–22

Come, Follow Me—For Primary: New Testament 2023 “Matthew 19–20; Mark 10; Luke 18” Jesus taught the rich young man that to gain eternal life—a life like Heavenly Father has—he should obey the commandments.

  • Tell the story of the rich young man in Mark 10:17–22 to the children. (See also “Chapter 42: The Rich Young Man,” in New Testament Stories, 105–6, or the corresponding video on ChurchofJesusChrist.org.) Ask them to listen for what Jesus told the young man to do and how the young man responded.

  • Tell one or more stories about children who ask for advice or direction from their parents but don’t follow or obey.

“Lost in a Blizzard” (January 2004 Friend) Danny asks his dad if he can ride the snow mobile over a hill during a blizzard. His father tells him he needs to stay on the road. He doesn’t listen to his father and drives over the hill and gets lost in the blizzard.

“Listen to Learn” (July 1992 Friend)
Elder Russell M. Nelson tells a story about a young woman who asked her father if it was okay to go out with a young man. Her father had a bad feeling about it so he asked her not to go. She went anyway and died in an accident after the young man drank alcohol and went too fast around a corner.

  • What are some things Heavenly Father asks us to do? How do we feel when we obey His commandments?

Primary 4 Manual: Book of Mormon “Lesson 16” Have the children draw lines that will connect each word on the left to a word on the right to make a statement about choosing the right. 

Ensign September 2016 Circle ways you can choose the right.

Ensign September 2016

  • How do we feel when we obey His commandments?

Friend October 2018 “I was trick-or-treating with friends and found $200. I told my mom about it. Later as we were walking down the street, a lady was looking for $200 that she had lost. She was so happy that we found it, and she gave me $10 for being honest. I shared $5 with my friends. I felt warm and happy because I was honest and chose the right. Leah D., age 6, Kentucky, USA“

Friend July 2018 “Show and Tell” I was playing with a friend who showed me a video. At first it was funny, but then a character said a bad word. When I hear bad words, it feels bad in my body, so I asked him if we could do something else. He said OK. I felt happy inside! Javaan F., age 9, North Carolina, USA

If You Love Me, Keep My Commandments

I show my love for God when I keep His commandments. (Jr)

1 John 2:3–55:3

Read 1 John 5:3, and ask the children to listen for what this verse says about how we can show that we love God. Invite the children to name as many commandments as they can. How do we feel when we obey Heavenly Father’s commandments? (Come, Follow Me—For Primary: New Testament 2023 “1-3 John; Jude”)

Invite the children to draw a picture showing one way they can show Heavenly Father that they love Him. For example, they could draw a picture of themselves keeping one of the commandments.(Come, Follow Me—For Primary: New Testament 2023 “1-3 John; Jude”)

Sing together a song about obedience, such as “Choose the Right Way” (Children’s Songbook, 160–61). How do we feel when we obey? (Come, Follow Me—For Primary: New Testament 2023 “1-3 John; Jude”)

I show my love for God when I keep His commandments. (Sr)

1 John 2:3–64:17–185:2–5

Invite the children to list on the board ways they can show God that they love Him. Then read together 1 John 2:5–65:2–5 for additional ideas. How does obeying the commandments show that we love Heavenly Father? (Come, Follow Me—For Primary: New Testament 2023 “1-3 John; Jude”)

Come, Follow Me—For Individuals and Families: New Testament 2023 “1–3 John; Jude” Are there any commandments that we consider “grievous” or difficult to follow? How does our love for God change the way we feel about His commandments?

Read 1 John 4:17, and explain to the children that to “have boldness in the day of judgment” means having confidence and peace when they stand before God to be judged. What does this verse teach that we need to do to have this confidence? What are some things we can do now to be confident before God? (Come, Follow Me—For Primary: New Testament 2023 “1-3 John; Jude”)

The Red Crystal

I show my love for Jesus Christ by keeping His commandments.

John 14:15

Come, Follow Me—For Primary: New Testament 2023 “John 14–17” Help the children understand that they can show the Savior they love Him by keeping His commandments.

  • Help the children recite John 14:15. Ask them to say “If ye love me” when you hold up a paper heart. Ask them to say “Keep my commandments” when you hold up the scriptures.
  • Help the children think of some of Jesus’s commandments. Invite them to suggest ways they can keep each commandment. Testify that doing these things shows our love for Jesus Christ.

Old Testament Coloring Book “The Ten Commandments” The ten commandments.

Red Crystal

  • Sing together a song about the commandments, such as “Keep the Commandments” (Children’s Songbook, 146–47).
  • Play the game on this week’s activity page with the children.

Latter Day Kids “If Ye Love Me, Keep My Commandments” Lesson ideas

I show my love for Jesus Christ by keeping His commandments.

John 14:1515:10–14

Come, Follow Me—For Primary: New Testament 2023 “John 14–17” As you read these passages in your personal study, think about the children you teach. How will they be blessed when they understand that their obedience to the Savior is a sign of their love for Him?

List some laws and commandments that you feel demonstrate Heavenly Father’s love for you. To help you think of some commandments, you might review the Ten Commandments (see Exodus 20:3–17) or For the Strength of Youth [booklet, 2011]. New Testament Seminary Student Manual (2023) “John 14:15–31; 15:10–14”

  • Invite the children to share ways Jesus showed He was obedient to Heavenly Father. Show pictures from the Savior’s life to help them (see Gospel Art Book, nos. 34–3556–57). Ask the children to talk about times when they obeyed Heavenly Father.

Jesus Christ gave us the perfect example of how to obey God’s laws and commandments out of pure love. After the Last Supper, He said, “But that the world may know that I love the Father; and as the Father gave me commandment, even so I do” (John 14:31). New Testament Seminary Student Manual (2023) “John 14:15–31; 15:10–14”

  • Invite a child to read John 14:15. Let the children take turns drawing pictures that represent someone keeping a commandment, while the rest of the children guess what he or she is drawing. For examples of commandments, see the For the Strength of Youth booklet (2022). How does keeping these commandments show the Savior that we love Him?

Friend June 1999 “Keep the Commandments”

Moses had spent his life preparing the children of Israel to enter that promised land, and the book of Deuteronomy records his final instructions, reminders, exhortations, and pleadings with the Israelites.
(Come, Follow Me—For Individuals and Families: Old Testament 2022 “Deuteronomy 6–8; 15; 18; 29–30; 34”)

Deuteronomy CHAPTER 6

Moses proclaims, The Lord our God is one Lord, and, Thou shalt love the Lord thy God—The children of Israel are commanded to teach their children—Moses exhorts them to keep the commandments, testimonies, and statutes of the Lord that they may prosper.

I can love the Lord with all my heart.

Deuteronomy 6:5

Come, Follow Me—For Primary: Old Testament 2022 “Deuteronomy 6–8; 15; 18; 29–30; 34” Moses taught the children of Israel that they should love the Lord with all their heart, soul, and might. Think of ways you can help the children you teach increase their love for Heavenly Father and the Savior.

  • Draw on the board a heart, an outline of a body, and a strong arm. Read Deuteronomy 6:5, and point to the pictures as you read the words “heart,” “soul,” and “might.” Invite the children to take turns pointing to the pictures as the class repeats the scripture passage with you.
  • Sing a song that teaches about God’s love, such as “My Heavenly Father Loves Me” (Children’s Songbook, 228–29). Help the children find words in the song that show that Heavenly Father loves us. Help them think of ways we can show Him we love Him too.

Ensign September “What Does it Mean to Love God with All Your Heart?” As we love someone else with all our hearts, we make them a priority in our lives. We give them our time, energy, talent, and resources.

Jesus Christ taught: “If ye love me, keep my commandments.” (John 14:15)

To love God with all of our hearts, we use our time, energy, talents and resources to keep His commandments.

Book of Mormon Central “What Does It Mean to Love God with “All Thy Mind”?” In a world that is constantly competing for our attention, we are asked by God to choose Him by giving of our entire mind—our will, intelligence, talents, gratitude, trust, humility, and loyalty—to Him. God loves us perfectly, and our eternal welfare is at the top of His agenda.19 If we are His priority, why shouldn’t He also be ours?

Come Follow Me with Living Scriptures “Inspiring Words” Lesson ideas

Latter Day Kids “Love God with All Thine Heart” Lesson ideas

The Lord Will Bless Me if I Keep His Commandments.

Doctrine and Covenants 104:42

Come, Follow Me—For Primary: Doctrine and Covenants 2021 “Doctrine and Covenants 102-105”

Several times in section 104, the Lord promises “a multiplicity of blessings” to those who faithfully obey His commandments. How will you help the children feel that He wants to bless us generously?

  • Invite the children to do an action, like wiggling their fingers, each time they hear the word “blessings” as you read Doctrine and Covenants 104:42. Tell the children how Heavenly Father has blessed you for keeping His commandments. Ask the children to share how He has blessed them. Invite each child to share a commandment they can obey.
  • To help the children understand what “multiplicity” means, draw a circle on the board or a piece of paper. Ask the children to help you multiply the number of circles—drawing two, then four, then eight, then sixteen, and so on—until the entire board or paper is full of circles. Each time you add circles, help the children think of a blessing Heavenly Father has given them. Explain that “a multiplicity of blessings” means the Lord will fill our lives with blessings if we obey His commandments.

“Happiness and Obedience” (August 2020 Liahona and Friend)
President Russell M. Nelson shares some blessings we receive when we try to keep all the commandments.

Friend February 2015 “The Blessing Quest” Nathan wants to ride bikes with his friends instead of going to church, but he learns that commandments are meant to help us be happy. He goes to church and is blessed.

Friend September 2021 “Scripture Time Fun for Little Ones”

 Families, cities, and countries have rules to keep people safe. Heavenly Father gives us rules, or commandments, too. Talk about some of these rules and commandments and why it’s important to follow them, even if it’s hard sometimes. Help your little ones say, “I can obey the commandments.”

Friend September 2021 “Scripture Time Fun”

  • Sing “I Will Be Valiant” (Children’s Songbook, 162).
  • Jesus taught that if we keep the commandments, we will be blessed (see Doctrine and Covenants 103:7).
  • Have one person say “Jesus said” and then tell something Jesus has asked us to do. Then do an action that goes with the words. For example, if the person says, “Jesus said to love everyone,” you could make a heart with your hands. If the person says, “Jesus said to pray,” you could fold your arms. Take turns telling what Jesus said.

One of God’s most repeated promises in the Book of Mormon is that if the Nephites kept the commandments, they would prosper. 

Read Jarom 1:7-9 to see some of the ways the Nephites prospered in the land and were blessed.

Read Jarom 1:5, 10-12 and have the family make a list of what the Nephites did that enabled them to be blessed and prosper.

What do you learn from these accounts that can help you “prosper in the land”?

Keeping God’s commandments brings peace.

Isaiah 48:18

Come, Follow Me—For Primary: Old Testament 2022 “Isaiah 40–49”The Lord promises peace like “a river” and righteousness like “the waves of the sea” to those who keep His commandments.

  • Read to the children Isaiah 48:18. Invite them to move their hands and arms like a river and waves. Talk about how keeping God’s commandments has helped you feel peaceful like a river or strong like a wave.
  • Draw a river on the board. Help the children think of commandments God has given us. Write those commandments on pieces of paper (or draw simple pictures of them), and let the children take turns attaching the commandments to the river on the board. Help the children learn how keeping the commandments brings peace.

Red Crystal has some good activity ideas for this part of the lesson.

  • Sing together a song about commandments, such as “Keep the Commandments” (Children’s Songbook, 146–47). What does this song teach about why we should keep God’s commandments?

Friend September 2022 “Come, Follow Me Activities” Waves of the Seas

Story: Isaiah taught that if we keep the commandments, we will have peace like a river and “righteousness as the waves of the sea” (Isaiah 48:18).

Song: “Keep the Commandments” (Children’s Songbook, 146–47)

Activity: Make your own “waves of the sea”! Fill an empty bottle or jar halfway with water and turn it blue with food coloring. Fill the rest with oil. Put the cap on tightly. Then gently tilt the bottle back and forth to watch the waves! How does keeping the commandments help you feel peace?

Blessings Come From Obedience to God.

Doctrine and Covenants 130:20–21132:5, 21–23

20 There is a law, irrevocably decreed in heaven before the foundations of this world, upon which all blessings are predicated—

21 And when we obtain any blessing from God, it is by obedience to that law upon which it is predicated.

Come, Follow Me—For Primary: Doctrine and Covenants 2021 “Doctrine and Covenants 129-132”

  • Share a simple comparison with the children that shows how important it is to follow instructions; for example, talk with them about the steps we must follow to prepare food or play a game or build something. What happens when we don’t follow the instructions? (Maybe you have a personal experience you can share.) Read Doctrine and Covenants 130:21, and compare these instructions to the commandments we must follow to receive blessings from Heavenly Father.
  • Ask the children if they can think of a time when they obeyed one of God’s commandments. How did they feel? Sing together a song about obedience, such as “Keep the Commandments” (Children’s Songbook, 146–47), and identify blessings of obedience mentioned in the song. Discuss some of the things God has commanded us to do. How does God bless us when we keep those commandments?
  • Sing a song about obedience, such as “Keep the Commandments” (Children’s Songbook, 146–47), and invite the children to read Doctrine and Covenants 130:20–21and 132:5. Help them find words and ideas in the verses that are similar to those in the song. How do we receive blessings from God? Ask the children to share how they have been blessed for obeying God’s laws.
  • Read together Doctrine and Covenants 132:21–23, and invite the children to draw pictures to represent what they learn from these verses. Encourage them to be creative, and suggest that they include in their drawings the laws or commandments that help us stay on the narrow way to eternal life.

Friend March 1997 “My Choices Have Consequences” Turn the top disk to see a commandment from Heavenly Father. Read the scripture in the other window to find out what blessings are promised to those who keep that commandment. (Link page includes additional lesson ideas.)

Come, Follow Me—For Individuals and Families: Doctrine and Covenants 2021 “Doctrine and Covenants 129-132”

You could sing a song about gratitude, such as “Count Your Blessings” (Hymns, no. 241), and make a list of the blessings your family has received for obeying God’s laws. What blessings do we hope to receive? How can we receive those blessings?

Latter Day Kids “Obeying God’s Commandments Leads to Happiness” Lesson ideas

For additional teaching ideas see Commandments, Obedience and Resources for Teaching Children: Commandments, Obedience

As I Keep the Commandments, God will Teach Me His Truths.

Doctrine and Covenants 63:23

The “mysteries of [God’s] kingdom” are available only to those who keep God’s commandments. This is why they are mysteries to many people. This principle will help the children as they seek truth.

  • Write on the board If I keep the commandments, then , and ask the children to write on the board different ways to finish the sentence. Ask them to read Doctrine and Covenants 63:23 and find something they can add to their list. Show the children a glass of water, and ask them how the truths of the gospel are like water to us. (As water is essential to sustain physical life, the Savior and His teachings (living water) are essential for eternal life. Guide to the Scriptures)
  • Show the children a picture of a well, and ask them to draw a picture of one. After reading together Doctrine and Covenants 63:23, help them think of truths they know about the gospel, and invite them to write these truths around their wells. How are these truths like “living water”? (Come, Follow Me—For Primary: Doctrine and Covenants 2021 “Doctrine and Covenants 63)

A mystery is something people don’t understand. He gives us commandments and scriptures to show us how to gain eternal life and bring salvation to our souls.

Explain that the Holy Ghost will also teach us and guide us, but to receive his help we must do things that will invite him to continue to be with us. Make two columns on the chalkboard. Label one Invites the Spirit and the other Offends the Spirit. Help the children understand that the Spirit (the Holy Ghost) is very important in our lives. Explain that good things invite the Spirit into our lives while bad things offend the Spirit and cause him to leave (see Moroni 7:12–13). Ask the children to think of actions to list in each column, such as listening to good music and being kind under Invites the Spirit and quarreling and being dishonest under Offends the Spirit. Primary 5: Doctrine and Covenants and Church History “Lesson 7: Joseph Smith Translates the Gold Plates,”  

Teaching Children the Gospel: Obedience, Commandments

A Disciple is Someone who Receives God’s Law and Obeys it.

Doctrine and Covenants 41:5

Come, Follow Me—For Primary: Doctrine and Covenants 2021 “Doctrine and Covenants 41–44”

  • Write Doctrine and Covenants 41:5 on a piece of paper, leaving blanks where the word “disciple” should be. Ask the children to fill in the blanks, looking in Doctrine and Covenants 41:5 if they need help. What does it mean to be a disciple of Jesus Christ? A disciple is someone who receives God’s law and obeys it. Share how you are striving to be a better disciple of Christ.
  • After discussing Doctrine and Covenants 41:5, ask the children to think of laws we have received from the Lord. Invite them to take turns acting out obeying one of those laws while the rest of the class tries to guess what it is.
  • Give each class member a strip of paper, and ask them to write on it one way they can be a better disciple. Invite each child to share what they wrote, and then tape the strips together to create a paper chain.

I Can Obey God’s Laws.

Doctrine and Covenants 42:2 Doctrine and Covenants 42

As the Church grew and members gathered in Kirtland, Ohio, the Lord revealed to the Prophet Joseph Smith what He called His “law” and commanded the Saints to “hearken and hear and obey” it. How can you help the children understand that we are blessed when we are obedient? (Come, Follow Me—For Primary: Doctrine and Covenants 2021 “Doctrine and Covenants 41–44”)

Doctrine and Covenant Stories “Chapter 18: The Law of the Church”

Come, Follow Me—For Primary: Doctrine and Covenants 2021 “Doctrine and Covenants 41–44”

  • Read Doctrine and Covenants 42:2, emphasizing the word “obey.” Give the children a few simple scenarios in which a child chooses to obey or disobey a law or rule. Ask the children to listen carefully and smile if the person in the story obeys and frown if the person disobeys. Share blessings you have received when you have obeyed God’s laws.
  • Play a game by giving the children a rule to follow. For instance, you could tell them that they must raise their hands and be called on to answer questions. Then let them practice obeying by asking them questions and calling on those who raise their hands. What laws has God given us?
  • Complete the activity page with the children, or sing a song about obeying God’s laws, such as “I Want to Live the Gospel” (Children’s Songbook, 148). Tell the children how obeying God’s laws has brought you happiness.

‘What are some examples of civil laws, and how do those laws benefit us? How do Heavenly Father’s laws or commandments bless us? Family members could draw pictures of themselves obeying God’s laws. Come, Follow Me—For Individuals and Families: Doctrine and Covenants 2021 “Doctrine and Covenants 41–44”

Friend January 2018 “What’s on Your Mind?” An explanation for why it matters that we keep the commandments. For example: How would it feel flying with a pilot who didn’t follow the rules of aviation? What about riding on a bus with a driver who didn’t stop at red lights? The commandments help keep us safe.

Song Idea

Sing together a song about commandments, such as “Keep the Commandments” (Children’s Songbook, 146–47). Why do we keep the commandments?

.Doctrine and Covenants 77:14.

Come, Follow Me—For Individuals and Families: Doctrine and Covenants 2021 “Doctrine and Covenants 77-80”

This verse explains that John ate a book that represented his mission to gather Israel. What does the symbolism of eating suggest about how we should approach our role in gathering Israel or doing other things the Lord wants us to do? Here are some other scriptures in which eating is used to teach a spiritual truth: John 6:48–512 Nephi 32:3Moroni 4. Perhaps you could make a favorite family dish to eat together during this discussion.

I Can Obey the Lord’s Commandments Even When I Don’t Understand the Reasons for Them.

Doctrine and Covenants 105:9–19

The experience of Zion’s Camp can be a powerful way to illustrate the blessings that come from seeking to follow the Lord’s will.

For the Strength of Youth September 2021 “A Test of Faith”

Doctrine and Covenant Scripture Stories “Chapter 36: Zion’s Camp” Video and Images

Come, Follow Me—For Primary: Doctrine and Covenants 2021 “Doctrine and Covenants 102-105”

  • Read together Doctrine and Covenants 105:13–14, and explain that when Zion’s Camp reached Missouri, the Lord told them to not try to take back the Saints’ land. Some members of the camp were upset and wondered why they’d been commanded to go there. What should we do when we don’t understand the reasons for a commandment? Share some accounts from “Voices of the Restoration: Zion’s Camp” (in Come, Follow Me—For Individuals and Families) to help the children see that blessings come when we obey the commandments God gives us through His prophets, even if we don’t understand all the reasons.

Come, Follow Me—For Individuals and Families: Doctrine and Covenants 2021 “Doctrine and Covenants 102–105”

The Saints in Kirtland were heartbroken to hear that their brothers and sisters in Jackson County, Missouri, were being driven from their homes. It must have been encouraging, then, when the Lord declared that “the redemption of Zion” would “come by power” (Doctrine and Covenants 103:15). With that promise in their hearts, over 200 men, plus about 25 women and children, enlisted in what they called the Camp of Israel, later known as Zion’s Camp. Its mission was to march to Missouri and redeem Zion.

To the members of the camp, redeeming Zion meant restoring the Saints to their land. But just before the camp arrived in Jackson County, the Lord told Joseph Smith to stop and disband Zion’s Camp. Some members of the camp were confused and upset by this new instruction; to them, it meant the expedition failed and the Lord’s promises were not fulfilled. Others, however, saw it differently. While the exiled Saints never returned to Jackson County, the experience did bring a degree of “redemption” to Zion, and it did “come by power.” Faithful members of Zion’s Camp, many of whom later became leaders of the Church, testified that the experience deepened their faith in God’s power, in Joseph Smith’s divine call, and in Zion—not just Zion the place but Zion the people of God. Rather than questioning the value of this seemingly unsuccessful task, they learned that the real task is to follow the Savior, even when we don’t understand everything. This is how Zion, ultimately, will be redeemed.

See Saints, 1:194–206; “The Acceptable Offering of Zion’s Camp,” Revelations in Context, 213–18.

Doctrine and Covenants Coloring Book “Zion’s Camp”

Liahona September 2021 “Zion’s Camp—Preparing to Serve the Lord”

I can be obedient to Heavenly Father even when it’s hard.

Luke 22:39–44

Come, Follow Me—For Primary: New Testament 2023 “Luke 22; John 18” Jesus showed obedience to the Father when He said, “Not my will, but thine, be done” (Luke 22:42). How can you help the children learn from Jesus’s example?

  • Help the children memorize the phrase “Not my will, but thine, be done” (Luke 22:42) and discuss what it means. What can we do to obey Heavenly Father’s will?

  • Help the children identify some reasons it is sometimes hard to do what Heavenly Father wants. What blessings have we received by being obedient to Heavenly Father, even when it was hard?

Friend September 2018 “Just Like Grandpa” William’s dad received a calling to preside over the sign language branch. William is sad he will have to leave his friends, but his mom helps him by telling him a story about his great grandfather Turner who sacrificed to obey the Lord.

For the Strength of Youth July 2022 “The Choice” Ben forgot to write a book report that was due the next day. He has to make a choice whether he will follow God or cheat and copy a book report from the internet.

  • What blessings have we received by being obedient to Heavenly Father, even when it was hard?

Liahona February 2023 “Life Isn’t Fair–and That’s OK” But there are certain blessings we can expect as we keep the commandments. We are promised to always have the Spirit to be with us (see Moroni 4:3). And as we turn to the Lord in faith, we will be given strength to face the trials that inevitably come.2

We are promised true joy and peace (the kind that is not determined by our circumstances).3 And we are also promised the greatest gift of all—eternal life. As Elder Dale G. Renlund of the Quorum of the Twelve Apostles has said, “Your faith in Heavenly Father and Jesus Christ will be rewarded more than you can imagine.”4

“… Because of Him, we can have peace in this world and be of good cheer. If we let Him, Jesus Christ will consecrate unfairness for our gain [see 2 Nephi 2:2]. He will not just console us and restore what was lost [see Job 42:10, 12–13Jacob 3:1]; He will use the unfairness for our benefit.”6

“Happiness and Obedience” (August 2020 Liahona and Friend)
President Russell M. Nelson shares some blessings we receive when we try to keep all the commandments.

Ask the children if they can think of a time when they obeyed one of God’s commandments. How did they feel? Sing together a song about obedience, such as “Keep the Commandments” (Children’s Songbook, 146–47), and identify blessings of obedience mentioned in the song. Discuss some of the things God has commanded us to do. How does God bless us when we keep those commandments?


Commandments: Stories

Posted on

Video Animation from Lds Media Library  “Why Does God Give Us Commandments

Friend February 2018 “Back on the Trail” Danilo doesn’t listen to his aunt about which trail to follow and he gets stuck. (Story also provides lesson questions.)

Friend February 2015 “The Blessing Quest” Nathan wants to ride bikes with his friends instead of going to church, but he learns that commandments are meant to help us be happy. He goes to church and is blessed.

Friend November 2015 – Stories from October 2015 General Conference

Seatbelt of Love
Sister Carole M. Stephens
While Sister Carole M. Stephens was driving with her granddaughter, Chloe kept getting out of her seat. She didn’t want to wear a seatbelt! Sister Stephens said she wanted Chloe to wear a seatbelt because she loved her and wanted her to be safe. This time, Chloe stayed in her seat. This is like commandments. Sometimes it may feel like they are holding us back, but God gives them to us because He loves us and wants us to be safe.

Shark Barrier
Elder Von G. Keetch
Once Elder Von G. Keetch visited a beach in Australia. He saw a group of surfers who had traveled there to surf. They were mad because a big net in the water kept them from getting to the biggest waves. After hearing them complain, another surfer showed them why the net was there—it kept the sharks out! God’s standards, like the barrier, protect us from spiritual dangers and help us feel peace and happiness.

Blessings of Obedience


Example: Lesson Ideas

Posted on

Why Should We Follow or Be Good Examples?

Heavenly Father wants me to be an example to others. (Jr)

1 Peter 2:9–12

Describe things that stand out from their surroundings, or show pictures of such things. For example, a temple stands out from the buildings around it or a mountain rises above a valley. Explain that when we keep the commandments, we stand out and other people can see our examples. Talk about some “good works” that you have seen the children do. Explain that good works like these “glorify God”—they help others feel more love for God and desire to serve Him. (Come, Follow Me—For Primary: New Testament 2023 “1 and 2 Peter”)

Newsroom

Clipart Library

A happy smiley stands out from the crowd

Complete the activity page with the children. How are the people they found in the picture glorifying God?(Come, Follow Me—For Primary: New Testament 2023 “1 and 2 Peter”)

My good example can lead others to Christ.

Alma encouraged Corianton to learn from the good example of his brothers and warned Corianton not to be a negative example for others.

Alma 39:1, 10–11

Come, Follow Me—For Home and Church: Book of Mormon 2024 “Alma 39-42”

  • Alma’s counsel to Corianton can help your children understand the importance of being a good example. Consider reading together Alma 39:1. How was Corianton’s brother Shiblon a good example? Your children could find additional answers to this question in Alma 38:2–4.
  • You could also play a game in which you and your children take turns following or imitating each other. Use this game to illustrate how our actions could help others make good choices.

Sing the song “Do as I’m Doing” (Children’s Songbook, 276). Let each child have a turn being the leader or example. Ask the children how they can be a good example to someone.

  • Sing together “I Am like a Star” (Children’s Songbook, 163), and help your children think of ways they can be a good example.

Bring a flashlight or a picture of the sun, and compare light to the power of a righteous example. Just as the light from a flashlight or the sun can help us see a path we need to follow, a righteous example shows us what to do in order to follow Heavenly Father. Share an experience when someone’s good example helped you. Ask the children to talk about someone who is a good example for them. What can the children do to be a good example to others?

Show pictures of Jesus doing good things, and explain that He is our perfect example. Explain that we can be good examples, like Jesus was. Invite the children to draw pictures of themselves being good examples.

The Red Crystal

Friend December 2016 “A Shining Light”

Friend December 2016
  • The videos “Shine Your Light So Others May See” and “Lessons I Learned as a Boy” can help your children discuss how their example can lead people to Christ.

Ask the children how the older boy was a good example.

Following righteous counsel and examples

Who were Corianton’s righteous examples? His father and older brothers. Alma told Corianton to counsel with his brothers. (Alma 39:10)

How can counseling with righteous family members help strengthen our resistance to temptation? They love us and want what is best for us, and being experienced in righteous living, they can help give advice on how to avoid temptation and difficulty.

Not only can we receive direction from righteous family members, but there may be other people around us who are also righteous examples.

From what other sources can you receive righteous counsel and examples?

Object Lesson: Fill two paper bags, one filled with garbage and the other filled with desirable items such as treats or little party favor toys. Show the children the two bags or boxes, and explain that one has something undesirable in it and the other has something desirable in it. Show one of the children what is in the bags. Tell the other children that they can ask the child yes or no questions about the items (with the exception of directly asking which is the good or bad container) until they can decide which is the good choice.

Ask the children if it helped to talk to someone who was informed about which was the bad choice and which was the good choice. Point out that it also helps to counsel with those who are experienced in righteous living in order to get help and direction in making good choices in life.

Come, Follow Me—For Primary: Book of Mormon 2020 “Alma 39-42”

  • Explain that Alma’s son Corianton committed a serious sin while he should have been preaching the gospel. Read the last half of Alma 39:11 with the children, and ask them to listen for how Corianton’s sin affected the Zoramites. Help the children think of people who may be influenced by their actions. How can they be good examples for these people?

Being a good example of a disciple of Jesus Christ

2 Corinthians 3:1–3.

Have members of your family ever asked someone to write a letter of recommendation for them, such as for a job or school application? Ask them to talk about this experience. Paul taught that the lives of the Saints were like letters of recommendation for the gospel of Jesus Christ, “written not with ink, but with the Spirit of the living God.” As you read 2 Corinthians 3:1–3 together, discuss how our examples are like letters that can be “known and read of all men,” demonstrating the truth and worth of the gospel. Perhaps each family member could write a letter or “epistle” explaining how another family member has been a good example of a disciple of Jesus Christ. They could read their letters to the family and give them to the family member they wrote about. Why is it important to understand that our lives are “epistle[s] of Christ”? (Come, Follow Me—For Individuals and Families: New Testament 2023 “2 Corinthians 1-7)

Following Good Examples Help Us Avoid Temptation

To avoid temptation we must follow righteous counsel and examples.

Following righteous counsel and examples

Who were Corianton’s righteous examples? His father and older brothers. Alma told Corianton to counsel with his brothers. (Alma 39:10)

How can counseling with righteous family members help strengthen our resistance to temptation? They love us and want what is best for us, and being experienced in righteous living, they can help give advice on how to avoid temptation and difficulty.

Not only can we receive direction from righteous family members, but there may be other people around us who are also righteous examples.

From what other sources can you receive righteous counsel and examples?

Object Lesson: Fill two paper bags, one filled with garbage and the other filled with desirable items such as treats or little party favor toys. Show the children the two bags or boxes, and explain that one has something undesirable in it and the other has something desirable in it. Show one of the children what is in the bags. Tell the other children that they can ask the child yes or no questions about the items (with the exception of directly asking which is the good or bad container) until they can decide which is the good choice.

Ask the children if it helped to talk to someone who was informed about which was the bad choice and which was the good choice. Point out that it also helps to counsel with those who are experienced in righteous living in order to get help and direction in making good choices in life.

Come, Follow Me—For Primary: Book of Mormon 2020 “Alma 39-42”

Explain that Alma’s son Corianton committed a serious sin while he should have been preaching the gospel. Read the last half of Alma 39:11 with the children, and ask them to listen for how Corianton’s sin affected the Zoramites. Help the children think of people who may be influenced by their actions. How can they be good examples for these people?

Ether 4:11–12

After reading these verses, family members could write down some everyday things that influence your family (such as movies, songs, games, or people) on slips of paper and place them in a bowl. Then they could take turns picking one and discussing whether it “persuadeth [them] to do good” (Ether 4:12). What changes does your family feel inspired to make?,Come, Follow Me—For Individuals and Families: Book of Mormon 2020 “Ether 1–5: “Rend That Veil of Unbelief””

Matthew 5:19 aWhosoever therefore shall bbreak one of these least commandments, and shall cteach men so, he shall be called the least in the kingdom of heaven: but whosoever shall do and dteach them, the same shall be called great in the kingdom of heaven.

Being a Light to Others

I Can Be Like a Light to Others.

3 Nephi 12:14–16

Come, Follow Me—For Primary: Book of Mormon 2020 “3 Nephi 12–16: “I Am the Law, and the Light”

Sing together a song that encourages the children to shine like a light, such as “Shine On” or “I Am like a Star” (Children’s Songbook, 144, 163). Tell the children about the light you see in them when they do “good works,” and explain how their light and examples help others and inspire you to do good works too.

Friend November 2020 “Bright Idea” Let your light shine by doing good in the world! (Ask the children to tell you some ways they could do good in the world.)

Latter Day Kids “Let Your Light So Shine”- Come Follow Me” Video and lesson ideas to go along with it.

Video: The moose gets lost at sea and he doesn’t know which way to go. A lighthouse light guides him back home.

Doctrine and Covenants 86:11

Come, Follow Me—For Primary: Doctrine and Covenants 2021 “Doctrine and Covenants 85-87”

Section 86 describes the important work the Lord wants His servants to do in the latter days. One way children can help with this work is by being a light to people around them.

  • Read to the children the following phrase from Doctrine and Covenants 86:11: “Blessed are ye if ye continue in my goodness, a light unto the Gentiles [or people who don’t have the gospel].” How does light bless us? What is it like when we have no light? How can we be a light to other people who don’t know about the gospel? Help the children think of ways we can share Jesus’s goodness with others.
  • Ask the children to imagine that a friend is trying to walk in the dark (turn off the lights if it helps). Why is it hard to walk in the dark? What can we do to help our friend? Explain that when we follow the Savior, it’s like shining a light to show others the way to go.

Friend March 2011 “Bright Idea”

Friend August 2021 “Scripture Time Fun: Example Candles”

  • Sing “I Am like a Star” (Children’s Songbook, 163).
  • Jesus said we should be a “light” unto others (Doctrine and Covenants 86:11). That means we should be good examples to everyone.
  • Draw a candle on a piece of paper and color the flame on the top. Cut it out and attach it to your shirt or hang it around your neck with some string, like a necklace. With your family, talk about what you can do to be a good example.

Friend October 1999 “Let Your Light Shine” Fold in half on the vertical straight line, and glue the backs together. When the glue is dry, cut out the puzzle pieces on the heavy lines and put them into a small container. Have a family member take a puzzle piece from the container and pantomime (act out without using words or noises) what is shown on the small-picture side of it that we can do to share the gospel. Let others guess what it is, then show the picture and post the puzzle piece, candle-side up. Repeat till the puzzle is finished. Remember, each good thing we do helps our light shine.

Friend November 2015 “Be a Shing Light” Ways we can become examples so our lights will shine.

Friend April 2017 “Be a Light” Color in the sun as you figure out someone to be an example to by doing certain things for them such as loving, forgiving, encouraging, etc.

I can shine the Savior’s light for others.

Isaiah 60:1–3

Come, Follow Me—For Primary: Old Testament 2022 “Isaiah 58–66” Isaiah prophesied that in the last days, the Lord’s people would be like a light for those who are in darkness. Consider how you can help the children “arise” and “shine.”

  • Invite the children to close their eyes as you read Isaiah 60:1–3. Ask them to open their eyes when they hear the word “light” and close them when they hear the word “darkness.” Explain that Jesus Christ and His gospel are like a light that helps us see our way back to Heavenly Father.
  • Give each child a picture of a light (such as a sun, a candle, or a light bulb). Help them think of ways they can share the Savior’s light with others. As each idea is shared, invite them to “arise” and “shine” their light by holding up their picture. Tell the children about ways you have seen them sharing the Savior’s light.

Friend December 2016 “A Shining Light”

Friend December 2016

Friend November 2015 “Be a Shining Light” Ways we can become examples so our lights will shine.

  • Sing together a song about sharing light, such as “Shine On” (Children’s Songbook, 144). Help the children notice words in the song that reinforce what they learn from Isaiah 60:1–3.

Friend October 2022 “How Can I Bring Others Closer to Jesus Christ?”

Jesus wants me to be a light to others.

Matthew 5:14–16

Come, Follow Me—For Primary: New Testament 2023 “Matthew 5; Luke 6” Little children can have a powerful influence for good on others. How can you inspire them to let their light shine?

  • Show the children several items that give light, and show a picture of children. Read Matthew 5:14–16, and tell the children that their good examples can be like a light for others to see. How can we use our light to bring others to God?
  • Shine a flashlight around the room, and invite the children to follow the light with their eyes. Use the light to lead their eyes to a picture of the Savior. How does light help us? How can we be a light to the world? Cover the flashlight. What happens if we don’t share our light or if we hide it?

Friend April 2018 “A High-Five Example”Students in a special needs class we’re trying to give Lily’s classmates high fives as they walked by, but nobody did it until Lily gave them all high fives then everyone behind her did it.

Friend March 2011″Daniel’s Example of Prayer” Daniel sets an example for his grandparents who aren’t members of the church.

Friend March 2011 “Being a Good Example”

Latter Day Kids “I Can Be a Peacemaker” Lesson ideas

  • Hide a flashlight in the room, and turn off the lights. Let the children try to find it. Review Matthew 5:15, and talk about why we shouldn’t hide our light.
  • Help the children find and color the hidden candles in this week’s activity page.

My example can light the way for others to follow Jesus.

Matthew 5:14–16

Come, Follow Me—For Primary: New Testament 2023 “Matthew 5; Luke 6” Many of the children you teach have made baptismal covenants. Think about how the Savior’s words in Matthew 5:14–16 relate to their covenants. What messages might the Lord have in this passage for the children in your class?

Come, Follow Me—For Individuals and Families: New Testament 2023 “Matthew 5; Luke 6”

To help your family understand what it means to be “the light of the world,” you could explore some of the sources of light in your home, your neighborhood, and the world. It might be helpful to show what happens when you hide a light. What did Jesus mean when He said, “Ye are the light of the world”? (Matthew 5:14). Who has been like a light for our family? How can we be a light to others? (see 3 Nephi 18:16, 24–25).

  • Help the children memorize Matthew 5:16. Write the verse on the board. Read it together several times, erasing a few words each time. (Let your light so shine before men, that they may see your good works, and glorify your Father which is in heaven.)
  • Invite the children to draw things they can do to be a light to others.

Friend November 2015 “Be a Shining Light” Ways we can become examples so our lights will shine.

Friend April 2017 “Be a Light” Color in the sun as you figure out someone to do certain things for as a true friend such as loving, forgiving, encouraging, etc.

  • Talk about how being a light to others helps us fulfill our baptismal covenants (see Mosiah 18:8–10).

When we are baptized we promise to follow Jesus and keep the commandments. When we do these things we are being a light (an example) for others to follow.

Friend February 2021 “Bright Idea”

  • Sing a song about sharing light with others, such as “Shine On” (Children’s Songbook, 144). How can we share the Savior’s light?
  • Ask the children to draw things that give us light. Read Matthew 5:14–16. Ask them why Jesus wants us to be a light to the world.

Jesus is the light of the world. He shows us the way to happiness and eternal life. Because of his great love for all people, Jesus wants us to be a light to others to help them gain happiness in this life and eternal happiness.

  • Invite two children to face each other, and ask one to try to make the other smile without touching him or her. Talk about the power the children have to bring happiness to others.

Your example of doing good things can help others see the way to lasting happiness.

Lesson 38: Peace among the Nephites

When we live the gospel, we treat each other with love and kindness, and as a result we enjoy greater peace and happiness in our lives.

Print and cutout the words and faces . Show the children the words. Have them put the words they associate with happiness under the smiley face and words they associate with unhappiness under the sad face. Explain that after Jesus visited the Nephites, they lived his teachings and lived in happiness. According to 4 Nephi 1:16 there never was a happier people.

  • Fairness/Every man did deal justly one with another.
  • Sharing/They had all things common among them. (There were no poor.)What does it mean that the people had “all things common among them”? Each person gave the extra he produced (crops, flocks, etc), and this extra was used for those who were in need of help.
  • Healing/All manner of miracles did they work.  (Read 4 Nephi 1:5)  The miracles included healing the lame, the blind, the deaf, and raising the dead.)
  • Peace/There were no contentions, strifes, or tumults in the land.  (Meaning there was no fighting, arguing, riots, or war.)
  • Charity/The love of God … did dwell in the hearts of the people.
  • Goodwill/There were no envyings.  (There was no jealousy. There was only gladness that others were blessed.)
  • Honesty/There were no … lyings.
  • Safety/There were no robbers or murderers.
  • Virtue/There were no whoredoms nor any manner of lasciviousness (crude behavior). (The people were chaste and clean.)
  • Unity/ There were no divisions of race or class. (There was no manner of “ites.” The people were no longer divided into Nephites and Lamanites but were united.)

After nearly 200 years sin slowly started creeping into the land again. As the people let wickedness into their lives, it spread

The choices they made resulted in misery and unhappiness for many people. The words under the sad face is what occurred.

If we are good examples to the people that are around us we can help people gain happiness in this life and in the life to come.

Friend February 2023 “Twelve Smiley Stickers” Antonio brings happiness to others as he serves them. He realizes he feels happy as well.

I Can Be “A Light Unto the World.”

Doctrine and Covenants 103:9

Come, Follow Me—For Primary: Doctrine and Covenants 2021 “Doctrine and Covenants 102-105”

How can you encourage the children you teach to share the light of the gospel with those around them?

  • Read Doctrine and Covenants 103:9 to the children, and invite them to hold pictures of a light bulb, candle, or other source of light. Ask them to show their picture to someone else in the class. Tell the children how they are like a light to others when they follow Jesus Christ.
  • Sing a song with the children about being an example, such as “Jesus Wants Me for a Sunbeam” or “I Am like a Star” (Children’s Songbook, 60–61, 163). Help them think of actions to go with the words. How can we be a light, or good example, to people around us?

Let Your Light Shine

Friend January 2018 “Let Your Light Shine” President Monson discusses being a light to the world by following Jesus’s example. Activities: Trace this star, or draw your own, and write how you are shining brightly by being a good example or helping others. Also, color a star as you read each scripture about Jesus Christ’s example.

Friend November 2015 “Be a Shing Light” Ways we can become examples so our lights will shine.

Friend August 2016 Being modest in how we speak, act, and dress is a great way to shine a light for others to follow. Color in the flashlights by the ones you are already doing. Which ones do you want to work on?

Friend December 2018 “Family Night Fun” Make a cup lantern by making holes all around it and then putting a glow stick or battery candle inside. Use as an example of being a light to the world.

Friend April 2017 “Be a Light” Color in the sun as you figure out someone to be an example to by doing certain things for them such as loving, forgiving, encouraging, etc.

Zion Shall Be “An Ensign Unto the People.”

Doctrine and Covenants 64:41–42

An ensign is “a flag or standard around which people gather in a unity of purpose or identity”(Guide to the Scriptures, “Ensign,” scriptures.ChurchofJesusChrist.org). How has Zion—or the Lord’s Church—been like an ensign to you? What do these verses teach you about how you can help the Church be an ensign where you live? Doctrine and Covenants 64:41–43. (Come, Follow Me—For Individuals and Families: Doctrine and Covenants 2021 “Doctrine and Covenants 64–66”)

A standard is something established by authority… as a model or example

41 For, behold, I say unto you that Zion shall flourish, and the glory of the Lord shall be upon her; 42 And she shall be an ensign unto the people, and there shall come unto her out of every nation under heaven.

Bring a flashlight or a picture of the sun, and compare light to the power of a righteous example. Just as the light from a flashlight or the sun can help us see a path we need to follow, a righteous example shows us what to do in order to follow Heavenly Father. What can the children do to be a good example to others? Come, Follow Me—For Primary: Book of Mormon 2020 “Alma 39-42”

Friend April 2018 “A High-Five Example”Students in a special needs class we’re trying to give Lily’s classmates high fives as they walked by, but nobody did it until Lily gave them all high fives then everyone behind her did it.

I can be “an example of the believers.” (Jr)

1 Timothy 4:12

Timothy was relatively young, but Paul knew that he could be a great Church leader despite his youth. What counsel did Paul give to Timothy in 1 Timothy 4:12? (Come, Follow Me—For Individuals and Families: New Testament 2023 “1 and 2 Timothy; Titus; Philemon” )

Sing with the children “Do as I’m Doing” (Children’s Songbook, 276). Ask the children to follow your example by doing the actions you do. Let the children take turns leading the rest of the class in following their actions. Read 1 Timothy 4:12, and ask the children what they can do to be good examples to others. (Come, Follow Me—For Primary: New Testament 2023 “1 and 2 Timothy; Titus; Philemon” )

The Red Crystal

Share an experience when you tried to be a good example to someone or when someone was a good example to you (perhaps including the children in your class). Invite the children to be good examples to their family members and friends. (Come, Follow Me—For Primary: New Testament 2023 “1 and 2 Timothy; Titus; Philemon” )

Friend April 2018 “A High-Five Example”Students in a special needs class we’re trying to give Lily’s classmates high fives as they walked by, but nobody did it until Lily gave them all high fives then everyone behind her did it.

  • “A Brother’s Example” (December 2005 Friend)
    Elder Gene R. Cook tells about the powerful influence of his older brother’s example in re-activating his entire family.

Turn the lights out, and give a flashlight to one student at a time to talk about how they were an example (or light)to someone in there lives, OR how someone is an example in their life. Then they can pass the flashlight to someone else to share. If you feel inspired you can take the last turn and share how each child in your class has been a light to you. Testify that light is from the Savior, and they are making good choices to be more like Him.

Come, Follow Me—For Individuals and Families: New Testament 2023 “1 and 2 Timothy; Titus; Philemon” To help your family members desire to be “an example of the believers,” consider inviting them to draw pictures of people who have been good examples to them. How have these people inspired us to follow Jesus Christ? President Thomas S. Monson’s message “Be an Example and a Light” (Ensign or Liahona, Nov. 2015, 86–88) can give some ideas on how to be an example to others.

Friend October 2023 “Come, Follow Me Activities”

Story: You can do great things, no matter how young you are! Timothy was a young Church leader, and Paul taught him to be a good example (see 1 Timothy 4:12–16). How can you be a leader and help those around you?

Song: “Jesus Wants Me for a Sunbeam” (Children’s Songbook, 60–61)

Activity: Sit in a circle. Use your hands or sticks to tap out rhythms on the ground. One person taps a short rhythm, and all the others copy. Take turns being the leader. After your turn, tell about a time when you were a good example to others.

Friend October 2023 “Paul Teaches Us to Follow Jesus Christ”

I can be “an example of the believers.” (Sr)

Timothy was relatively young, but Paul knew that he could be a great Church leader despite his youth. What counsel did Paul give to Timothy in 1 Timothy 4:12? (Come, Follow Me—For Individuals and Families: New Testament 2023 “1 and 2 Timothy; Titus; Philemon” )

1 Timothy 4:12

Read together 1 Timothy 4:12, and ask the children to find six ways Paul said we can be “an example of the believers.” Divide the children into pairs, and invite each pair to think of a situation in which they can be an example of the believers. Ask them to role-play their situation for the rest of the class. (Come, Follow Me—For Primary: New Testament 2023 “1 and 2 Timothy; Titus; Philemon” )

That means, we should use good clean language, say kind words, help people when they need help, listen to the Holy Ghost, keep the commandments, and keep our covenants.

Ask the children if they would like to share any experiences when they tried to be a good example to others. Tell them how they have been examples of the believers to you and how you have noticed them setting good examples for others. (Come, Follow Me—For Primary: New Testament 2023 “1 and 2 Timothy; Titus; Philemon” )

Turn the lights out, and give a flashlight to one student at a time to talk about how they were an example (or light)to someone in there lives, OR how someone is an example in their life. Then they can pass the flashlight to someone else to share. If you feel inspired you can take the last turn and share how each child in your class has been a light to you. Testify that light is from the Savior, and they are making good choices to be more like Him.

Friend October 2023 “Come, Follow Me Activities”

Story: You can do great things, no matter how young you are! Timothy was a young Church leader, and Paul taught him to be a good example (see 1 Timothy 4:12–16). How can you be a leader and help those around you?

Song: “Jesus Wants Me for a Sunbeam” (Children’s Songbook, 60–61)

Activity: Sit in a circle. Use your hands or sticks to tap out rhythms on the ground. One person taps a short rhythm, and all the others copy. Take turns being the leader. After your turn, tell about a time when you were a good example to others.

My Example Can Help Others Come to Christ and Find Safety.

Doctrine and Covenants 115:4–6

Come, Follow Me—For Primary: Doctrine and Covenants 2021 “Doctrine and Covenants 115-120”

The children you teach likely know people who are being affected by the storms of life and need the “refuge” (verse 6) provided in the Church. Consider how you will inspire the children to “arise and shine forth” (verse 5) and share their light with these people.

  • Pass around a flashlight, a picture of the sun, or something else to represent the light of the Savior’s gospel. When it’s their turn to hold the light, invite the children to read Doctrine and Covenants 115:4–5 and name something they can do to “shine forth” like a light for others (see 3 Nephi 18:24).
  • Invite the children to draw a picture depicting Doctrine and Covenants 115:6. For example, they could draw a storm, with people taking refuge in a Church building. What are some things the storm might represent? How does the Church provide refuge from these things?
  • Invite the children to stand when you read the word “arise” in Doctrine and Covenants 115:5. Invite them to stretch out their fingers like rays of sunlight when you read “shine forth.” Sing together a song about being a light to others, such as “I Am like a Star” (Children’s Songbook, 163). Remind the children that our light comes from Jesus Christ, and help them think of ways they can “shine forth.”

Come, Follow Me—For Individuals and Families: Doctrine and Covenants 2021 “Doctrine and Covenants 115-120”

Would it work for your family to read Doctrine and Covenants 115:4–6. while watching a sunrise? It might help you discuss what it means to “arise and shine forth” (verse 5). Or you could also discuss what it is like to seek shelter during a storm. How could that experience be like finding “refuge” in the Church? (verse 6). You could then talk about ways your family can help others enjoy the refuge the Church provides.

New Era June 1997 “Friendly Light” Story of a girl that shared the light of the gospel with her friend.

Liahona October 2021 “Temples, the Name of the Church, and Including Others” Refuge from the Storm

Try this activity to teach how gathering as Latter-day Saints gives us strength and protection.

  1. Read together Doctrine and Covenants 115:6: “The gathering together upon the land of Zion, and upon her stakes, may be for a defense, and for a refuge from the storm, and from wrath when it shall be poured out without mixture upon the whole earth.”
  2. Roll a set of dice or have a family member think of a number between 1 and 10.
  3. If the number is odd, name something that will protect you from a physical storm (for example: umbrella, coat, house).
  4. If the number is even, name something that will protect you from a spiritual storm (for example: scriptures, prayer, obedience, our families).
  5. Take turns thinking of answers.
  6. If you have older children, you could discuss the meaning of Zion from the Guide to the Scriptures: “Pure in heart” (Doctrine and Covenants 97:21). How does gathering together with the pure in heart protect us?

Discussion: What are some of the physical and spiritual storms we face? How can we gather in Christ? How can we “arise and shine forth”? (Doctrine and Covenants 115:5).

Ways to be an Example

Friend January 2018 Several children are a bright example by the things they do. This is also an activity where you use the clues and fill out the chart to find out how old the children are and where they’re from.

Friend March 2016 Children give ideas on how to be good examples.

Being an Example of Kindness

Friend September 2022 “What’s on Your Mind?” A child asks, “Sometimes kids at school say mean things. How can I make them stop?”

Response: You can’t make anyone do anything. But when you speak kindly, others might follow your example. Words are powerful. Especially when you use your words for good. Mean words can be hurtful, but kind words can be helpful, healing, and inspiring.

I can share what I’m learning from the scriptures.

Jeremiah 36:4–10

Children can have a great influence on those around them. Like Baruch, they can share what they are learning in the scriptures with others.

  • Invite the children to do actions that go along with the words as you read (or summarize) Jeremiah 36:4–10, such as pretending to write in a book (see verse 4), holding the bars of a jail (see verse 5), and reading the scriptures to the people (see verses 8, 10). Emphasize that Baruch had the courage to read the words of Jeremiah to the people even though the leaders in Jerusalem didn’t want him to. Help the children to remember something they have learned from the Old Testament and to think of ways they can share it with others.
  • Sing a song about the scriptures, such as “Search, Ponder, and Pray” (Children’s Songbook, 109). Share your testimony of the scriptures, and invite the children to share their testimonies too.

Righteous Heroes’ Example

For the Strength of Youth July 2024 “Strength of Heroes”


Sabbath Day: Lesson Item 3

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“Jesus Kept the Sabbath Day Holy”

Preparation

Print the Sabbath Story Pictures. Tape the pages together along the back bottom edges in the order they were printed. Roll the pictures into a scroll. Tie the scroll with a piece of yarn or string. (Optional Ideas: tape a dowel rod to the top edge and to the bottom edge of the scroll. You could also print off the numbered words below and glue them to the back of their matching picture. This makes it easier to read the words as you show the pictures. )

Scripture Story 

Unroll one side of the scroll until the first picture is showing. Read the words to the family that go with each scroll picture (see below). When finished with one page, roll up the top roll with one hand as you unroll the bottom roll with the other hand until you get to the next picture.

1.    When Jesus lived on the earth he honored the Sabbath day. The bible tells us how he kept it holy. On the Sabbath Jesus went to the synagogues (churches) to worship and teach.

2.    One day when Jesus was in a synagogue he saw a man whose right hand was crippled. He also saw some Jewish leaders called Pharisees. The Pharisees were a people who opposed Jesus because they thought he would take away their power and authority from them. They tried to trap him into saying things that were wrong or against the law. They asked Jesus if it was against the law to heal someone on the Sabbath day. They thought it was.

3.    The Jews in Jesus’ time were not living the Sabbath as they had been commanded. They had made up strict rules that did not help them worship Heavenly Father. For example, it was forbidden to set a broken bone or reset a dislocated joint on the Sabbath. Another of their strict rules was that a knot which could be untied with one hand was lawful to tie on the Sabbath, but if it required two hands to untie, it was not lawful.

4.    Jesus taught the Jews that these rules were wrong. Jesus answered their question concerning the unlawfulness of healing on the Sabbath by asking them what they would do if one of them had a sheep and it fell into a hole on the Sabbath. He asked if they would lift it out. When none of the Pharisees answered him, Jesus continued by saying how much better a person is than a sheep.

5.    He then called to the man with the crippled hand. Jesus asked the man to stand and hold out his hand. As the man did so, Jesus healed his hand.

 

Review Questions

Where did Jesus go on the Sabbath? (To church)

Why did Jesus go to church? (To worship and teach)

What else did he do? (He healed a man with the crippled hand)

Tell the family that if it is something that Jesus would do on the Sabbath, such as giving blessings to the sick, attending church, worshiping, and teaching the gospel, it is a good thing to do on the Sabbath Day.


Sacrament: Lesson Ideas

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The Sacrament Helps Me Remember My Deliverance Through Jesus Christ.

Exodus CHAPTER 12

The Lord institutes the Passover and the Feast of Unleavened Bread—Lambs without blemish are slain—Israel is saved by their blood—The firstborn of all Egyptians are slain—Israel is thrust out of Egypt after 430 years—No bones of the paschal lambs are to be broken.

Exodus CHAPTER 13

The firstborn of man and of beasts are to be sanctified unto the Lord—The Feast of Unleavened Bread is to be kept in the land of Canaan—Moses takes Joseph’s bones out of Egypt—The Lord attends Israel in a pillar of cloud by day and a pillar of fire by night.

Old Testament Scripture Stories “The Passover”

Exodus 11:5–612:1–13, 13:10

Come, Follow Me—For Primary: Old Testament 2022 “Exodus 7–13” The Passover taught the children of Israel that the Lord delivered them from Egypt. The Passover also taught the Israelites about the Savior and the sacrifice He would one day make for us. The Passover is symbolic of the atoning sacrifice of Jesus Christ, which delivers us from sin and death. Today, the sacrament helps us remember Jesus Christ’s sacrifice for us. Teaching the children about the Passover can help them have a more meaningful experience with the sacrament.

  • Ask some of the children to read Exodus 11:5–6 to learn about the final plague the Lord sent upon the Egyptians. Ask the other children to read Exodus 12:3, 5–7, 13 to learn about how the children of Israel were saved from that plague.
  • To help the children understand that the Savior is the Lamb who saves us, show a picture of a lamb. Invite the children to read Exodus 12:3–7 to find out what kind of lamb God wanted the people to use for the Passover meal. How is this lamb like Jesus Christ? (For example, Jesus was perfect, and Jesus shed His blood to save us.) What other symbols help us think about Jesus Christ?
(Gospel Art Book, no. 64)
  • Ask the children to name things we do to remember important events such as birthdays and holidays. Read Exodus 13:10, and explain that the Lord asked the children of Israel to celebrate the Passover each year to help them remember that He saved them from the Egyptians. What are some ways we can remember that Jesus saved us from sin and death?
  • If possible, visit the sacrament table with the children, and talk about how the sacrament helps us remember Jesus Christ. Sing together “The Sacrament” (Children’s Songbook, 72) or another reverent song about Jesus Christ. Help the children notice the peaceful feeling they have when they think about the Savior, and invite them to seek that feeling when they take the sacrament.
  • 1. As I take the water and bread,
  • I’ll think of the words the Savior said:
  • “This do in remembrance of me.
  • This do in remembrance of me.”
  • 2. Jesus gave his life for me.
  • I want to serve him thankfully.
  • I will remember him.
  • I will remember him.
  • Give the children pieces of paper with the words “I can remember Jesus Christ during the sacrament by …” written at the top. Invite them to draw pictures they can look at during the sacrament to help them remember Jesus.

Come, Follow Me—For Primary: Book of Mormon 2020 “3 Nephi 17–19: “Behold, My Joy Is Full” Have the children draw a picture of themselves with Jesus on the last square.

  • Read the sacrament prayers together (see Doctrine and Covenants 20:77, 79), and watch the video “Always Remember Him” (ChurchofJesusChrist.org). How is the sacrament similar to the Passover? What can we do to think about Jesus during the sacrament?
  • Share with the children one of your favorite sacrament hymns (see Hymns, nos. 169–96), and talk about how it helps you remember the Savior’s sacrifice. Invite the children to share a hymn that does the same for them.

Exodus 12:1–42.

After reading Exodus 12:1–42 together, you could write on pieces of paper things you can do as a family to remember Jesus Christ’s Atonement. Because the lamb’s blood on the door posts (see verse 23) represented the Savior, you could place these papers around a doorway in your home. You could also eat some of the foods from the Passover, such as unleavened bread (crackers or tortillas) or bitter herbs (parsley or horseradish), and discuss how the Passover helps us remember how God delivered His people. For example, the unleavened bread reminded them that there was not time for their bread to rise before they fled from captivity. The bitter herbs reminded them of the bitterness of captivity. (Come, Follow Me—For Individuals and Families: Old Testament 2022 “Exodus 7–13”)

Lesson 19: Moses Delivers the Israelites from Bondage,” Primary 6: Old Testament When Jesus lived on the earth, he and his family celebrated the Feast of the Passover (Luke 2:4122:7–8). A lamb without blemish was killed for the feast. The lamb represented the Lamb of God, or Jesus Christ, who died to save us. After the Crucifixion, the disciples partook of the sacrament, which Christ instituted at the Last Supper, instead of the Feast of the Passover.

Institute: Old Testament Student Manual Genesis-2 Samuel “Exodus 11–19: The Passover and the Exodus” Great explanation of the symbolism of the passover

During the sacrament, I can think about how I am following the Savior. (Sr)

1 Corinthians 11:23–29

Ask a child to read 1 Corinthians 11:28. What does it mean to “examine” ourselves before taking the sacrament? Ask the children to think of other people who examine things, like doctors, detectives, or scientists (for example, doctors examine us to make sure we are healthy). When we partake of the sacrament, what can we do to examine how we are living our baptismal covenants? (Come, Follow Me—For Primary: New Testament 2023 “1 Corinthians 8–13” )

Print and cut out the magnifying glass and the pictures of the children. Place one of the pictures from the left onto the magnifying glass. Explain that before we take the sacrament we could examine our actions from the week. If we find any that we might need to repent of, we could try to think of ways we could try to do better, repent, and promise to do be better in the coming week as we take the sacrament. As we do so, we can recommit yourself to always remember Him and keep His commandments.Ask the class for some ideas oh what the child could to do to better keep his or her baptismal covenants. Replace the picture on the magnifying glass with its matching picture on the right. Ask how they think that child now feels. Do the same with the other pictures.

Ask the children to make a list of things they can think about when they partake of the sacrament. Invite them to use their lists as a reminder to examine themselves during the sacrament. (Come, Follow Me—For Primary: New Testament 2023 “1 Corinthians 8–13” )

Friend June 2019 “The Sacrament Reminds Us of Jesus Christ”

Teaching Children the Gospel “Lesson 36: Jesus Christ Gives the Sacrament to the NephitesWhy is it important for us to always remember Jesus? When we remember Jesus, we remember the things he did for us. We remember his love for us, and we remember the things he taught. When we remember those things, our faith and love for Jesus grows and our desire to keep his commandments increases.

Sacrament Flip Book: Make, or have the children make, sacrament flip books to help them think about their covenants and the meaning of the sacrament during the sacrament. The children reads the question and tries to think of the answer and then flips over the question to check their answer.

Sacrament Book Assembly Instructions: For each child, print one copy of the Sacrament Book pages (colored or black and white) onto heavy paper. Cut out the answer pages by cutting straight across the dotted lines (you should only need to make two cuts per page using a paper cutter.) Turn the pages so they all face the same direction and then stack them together in numerical order. Hole punch the left side. Assemble the book by loosely tying the pages together with the ribbons through the punched holes, and then by putting each cut out question on top of its matching answer and taping down the left side edge of each question. (You could have the kids do the assembly part.)

Point out the last few pages and explain that during the week they can draw or glue pictures of things they remember about Jesus on those pages. This will help them remember Jesus throughout the week. They can even add more pages if they desire.

Friend May 2024 “I Can Follow Jesus by Taking the Sacrament” Activity: Jesus Christ taught us how to have the sacrament. We follow the same order every week. Point to what comes first! What comes next?

I Renew My Baptism Covenants When I Take the Sacrament

Friend February 2021 “The Savior and Me” Fill out the page and look at it during the sacrament to remember Jesus and the covenant you made.

Friend June 2002 “The Sacrament and Repentance” Dallin H. Oaks “We are commanded to repent of our sins and to come to the Lord with a broken heart and a contrite spirit and partake of the sacrament in [keeping our part of] its covenants. When we renew our baptismal covenants in this way, the Lord renews the cleansing effect of our baptism. In this way we are made clean and can always have His Spirit to be with us. (Ensign, November 1998, page 38.)

“Lesson 33: The Sacrament Reminds Us of Our Covenants,” Primary 3 

  1. Hand out scissors, glue, and copies of the following handout to the children. Read the top part of the page with the class. Instruct the children to cut along the dotted lines and put the words in proper order. When the children have done this, the words should read “always remember Jesus Christ” and “obey the commandments.” Have them glue the word pieces in place to complete the sentence.

Friend April 2025 “A Chat with Melvis about the Sacrament” Melvis tells why taking the sacrament is important to him, how he prepares to take the sacrament each week, and how he follows and remembers Jesus throughout the week.

I take the sacrament to show that I will always remember Jesus Christ.

Moroni 4–5

Friend December 2020 “Come Follow Me for Little Ones”

Come, Follow Me—For Primary: Book of Mormon 2020 “Moroni 1–6: “To Keep Them in the Right Way”

Sing a song that helps the children think about Jesus, such as “Reverently, Quietly” (Children’s Songbook, 26). Ask the children to practice sitting reverently like they would during the sacrament.

  • Write phrases from Moroni 4:3 and 5:2 on separate strips of paper, and ask the children to put the phrases in the correct order. According to these verses, why is the sacrament important?
  • Invite the children to imagine that a friend is coming to sacrament meeting for the first time. How would they explain to their friend what the sacrament is and why we partake of it? Encourage them to use Moroni 4:3 and 5:2 in their explanations.
  • Invite the children to share things their families do during the sacrament to be reverent and think about Jesus Christ. What other ideas do they have? Invite them to pick one of these ideas and set a goal to spend more time thinking of the Savior during the sacrament.

Always Remember Him

Friend December 2024 “How Does the Sacrament Help Us Remember Jesus?”

Friend June 2023 “Bright Idea: I Will Always Remember Him”

Judges CHAPTER 2

An angel rebukes Israel for not serving the Lord—As a pattern of future events, a new generation arises that forsakes the Lord and serves Baal and Ashtaroth—The Lord is angry with the children of Israel and ceases to preserve them—He raises up judges to guide and lead them—The Canaanites are left in the land to test Israel.

Judges 2:10.

After Joshua died, the next generation of Israelites “knew not the Lord.” Talk with your family about how they know the Lord and “the works which he [has] done” for them. How will you ensure that this knowledge will be preserved for future generations? (Come, Follow Me—For Individuals and Families: Old Testament 2022 “Judges 2–4; 6–8; 13–16”)

How do we come to know the Lord? Through scripture study, prayer, sacrament, living the commandments. etc.

Friend June 2019 “The Sacrament Reminds Us of Jesus Christ” Ways to prepare for the sacrament before hand, what to do during the sacrament, and remembering Jesus and following him after the sacrament.

Friend August 2023 “Taking the Sacrament”

New Era March 2008 “How Can I Come to Know Christ?”

Friend November 2017 “Family Night Fun” Ways you can look for blessings every day.

The sacrament helps me think about Jesus.

Matthew 26:26–29Mark 14:22–24

Come, Follow Me—For Primary: New Testament 2023 “Matthew 26; Mark 14; John 13” Help the children understand that taking the sacrament is a chance to remember what Jesus has done for us.

  • Summarize the account of Jesus introducing the sacrament. You might use “Chapter 49: The First Sacrament” (in New Testament Stories, 124–26, or the corresponding video on ChurchofJesusChrist.org), or the video “Sacrament” (ChurchofJesusChrist.org). Why do we take the sacrament? Help the children understand that we remember Jesus during the sacrament.

New Testament Scripture Stories “The First Sacrament”

Friend June 2023 “The First Sacrament”

“The Sacrament Helps Us Remember Jesus” Friend September 2015 

Friend June 2019 “Jesus Taught about the Sacrament”

Friend April 2017 “Jesus Gave Us the Sacrament”

  • Show the children a piece of bread and a cup of water. Ask them if they know what the sacrament bread and water stand for. Explain that these emblems help us remember that Jesus died for us and rose from the dead.

Read the sacrament prayers together (see Doctrine and Covenants 20:77, 79), and watch the video “Always Remember Him” (ChurchofJesusChrist.org).

Blessing on the Bread

Blessing Bread

Blessing on the Water

Blessing Water
  • Ask the children to close their eyes and think of someone they love, and then invite them to tell you about that person. Ask them to close their eyes again, think of the Savior, and then share things they know about Him. Encourage them to think about Jesus during the sacrament each week.

Friend April 2017 “Jesus Gave Us the Sacrament”

  • Invite the children to show you what they can do to remember Jesus and be reverent during the sacrament.

Friend October 2020 “The Sacrament and Me” The sacrament is the most important part of church. To make the sacrament special, we …

We can show our love for Jesus by being reverent during the sacrament by…

  • Help the children make the booklet described on this week’s activity page and use it to help them think about Jesus during the sacrament. Or let them search some Church magazines for pictures of Jesus and create a collage they can look at during the sacrament.

New Testament Coloring Book “The Last Supper”

Friend June 2023 “I Can Take the Sacrament”

Latter Day Kids “Always Remember Him” Lesson ideas

For Additional Resources see Resources for Teaching Children “Sacrament”

See also “Lesson 38: I Will Remember Jesus Christ during the Sacrament,” Primary 2: Choose the Right A” for story, activity, and lesson ideas.

“Lesson 29: Jesus Christ’s Triumphal Entry and the Last Supper,” Primary 7: New Testament 

Click on image to go to site where you can download this Sacrament Book

Friend May 2024 “I Can Follow Jesus by Taking the Sacrament”

Friend October 2024 “A Reminder to Remember” Make this craft to help you remember Jesus Christ! In the white box, write some things you can do during the week to think of the Savior. Then cut on the dotted lines. Hang your goals on a doorknob where you’ll see them often to help you remember Him.

Friend April 2025 “Teach Me about the Sacrament”

The sacrament helps me remember Jesus Christ and His sacrifice for me.

Matthew 26:26–29Mark 14:22–24

Come, Follow Me—For Primary: New Testament 2023 “Matthew 26; Mark 14; John 13” How can you help the children have a more meaningful experience with the sacrament?

Watch the video “Always Remember Him” (ChurchofJesusChrist.org).

  • Ask the children what they do to help them think about Jesus during the sacrament. Help them find scriptures or words from sacrament hymns that they could read during the sacrament, and then list them on a card that the children can refer to the next time they take the sacrament. Sing a few of these songs with the children (see Hymns, nos. 169–97).

“I Will Remember Jesus Christ” (December 2009 Liahona and Friend)
Create a booklet to write down things learned about Jesus Christ in the sacrament hymns.

  • Write key phrases from the sacrament prayers on the board, and help the children memorize them. What do these phrases mean? Why is it important to renew our baptismal covenants every week?

O God, the Eternal ____________________, we ask thee in the name of thy Son, _______________________________, to bless and ____________________ this bread to the ________________ of all those who partake of it, that they may eat in _______________________ of the body of thy Son, and _______________________ unto thee, O God, the Eternal Father, that they are willing to take upon them the ____________________ of thy Son, and ____________________ remember him and keep his _________________________________ which he has given them; that they may always have his ____________________ to be with them. Amen.

Bonus: What’s different between the prayers for the bread and water? (Hint: see D&C 20:77, 79.)

Blessing on the Bread

Blessing Bread

Blessing on the Water

Blessing Water

Friend June 2023 “A Small Act with Big Blessings” Match the questions and answers below. (See link for lesson ideas)

  • Invite an Aaronic Priesthood holder to tell the children about his experience preparing, blessing, or passing the sacrament. What helps him prepare to do this? How does he feel as he does it? How do the bread and water remind him of the Savior?

  • Ask children who have been baptized to share what they remember about their baptisms. How did they feel? What covenants did they make? (see Mosiah 18:8–10). Tell them that every week when we partake of the sacrament, it can be like being baptized again—we can be forgiven of our sins, and we renew our covenants.

Friend March 2017 “A Great Feeling” Paulo didn’t want the feeling he had when he was baptized to go away, but the next day he yelled at his brother. Through repentance and the sacrament he was able to get the feeling back.

Compare baptism covenants with sacrament prayer:

Friend February 2019 “The Baptism Covenant” Cut out and mix up these cards. Then take turns matching cards that go together. With each match, talk about that part of the baptism covenant.

Blessing Bread

Come, Follow Me—For Sunday School: New Testament 2023 Perhaps you can create a list together of questions that someone might have about the sacrament, such as “Why did the Savior give us the sacrament? Why are bread and water such powerful symbols of Jesus Christ? What do we promise as we partake of the sacrament? What promises do we receive?” Class members could look for answers in the following resources: Matthew 26:26–29Doctrine and Covenants 20:75–79; and Gospel Topics, “Sacrament

Elder D. Todd Christofferson taught, “Figuratively eating [the Savior’s] flesh and drinking His blood [means] to internalize the qualities and character of Christ, putting off the natural man and becoming Saints ‘through the atonement of Christ the Lord’ [Mosiah 3:19]. As we partake of the sacramental bread and water each week, we would do well to consider how fully and completely we must incorporate His character and the pattern of His sinless life into our life and being” (“The Living Bread Which Came Down from Heaven,” Ensign or Liahona, Nov. 2017, 37).

Come, Follow Me—For Individuals and Families: New Testament 2023 But that bread and water are sacred to us because they help us remember Him. They’re our way of saying, “I’ll never forget Him”—not just, “I’ll never forget what I’ve read about His teachings and His life.” Rather, we are saying, “I’ll never forget what He did for me.” “I’ll never forget how He rescued me when I cried out for help.” And “I’ll never forget His commitment to me and my commitment to Him—the covenant we have made.”

For Additional Resources see Resources for Teaching Children “Sacrament”

See also “Lesson 38: I Will Remember Jesus Christ during the Sacrament,” Primary 2: Choose the Right A” for story, activity, and lesson ideas.

“Lesson 29: Jesus Christ’s Triumphal Entry and the Last Supper,” Primary 7: New Testament 

Click on image to go to site where you can download this Sacrament Book

I can think about Jesus when I take the sacrament. As I take the sacrament, I can be filled with the Holy Ghost.

Book of Mormon Stories “Chapter 45: Jesus Christ Teaches about the Sacrament and Prayer” Video and Images

Lesson 36: Jesus Christ Gives the Sacrament to the Nephites

Book of Mormon Coloring Book “Jesus Introduced the Sacrament to the Nephites”

Come, Follow Me—For Primary: Book of Mormon 2020 “3 Nephi 17–19: “Behold, My Joy Is Full” Have the children draw a picture of themselves with Jesus on the last square.

Latter Day Kids “Come Follow Me: Renewing Our Covenants” Video and lesson ideas

Friend October 2020 “The Sacrament and Me” The sacrament is the most important part of church. To make the sacrament special, we …

We can show our love for Jesus by being reverent during the sacrament by…

Friend May 2024 “I Can Think about Jesus”

Friend June 2019 “The Sacrament Reminds Us of Jesus Christ” Ways to prepare for the sacrament before hand, what to do during the sacrament, and remembering Jesus and following him after the sacrament.

Friend April 2025 “For Older Kids”

Friend October 2018 “For Parents of Little Ones”  Teaching little ones to think about Jesus and show reverence during the sacrament.

Ensign October 2017 “Friends, chores, homework, TV–there are so many things that ask for our attention. But every week, we promise Heavenly Father “that [we] do always remember [His Son, Jesus Christ]” (D&C 20:79).
President Eyring says that we can “make choices every day” that help us remember the Savior. Consider making a goal this month to remember the Savior more each day. You could make a calendar and commit to doing one thing per day. President Eyring lists things like reading the scriptures, praying in faith, and serving the Savior and others. There’s also journaling, attending Church meetings, listening to general conference, going to the temple, singing hymns–the list goes on!”

Friend April 2019 “The Living Christ” Draw a picture of one of your favorite stories about Jesus. Then write down a word about Jesus that begins with each letter of the word sacrament. You could think about these words during the sacrament to remember Jesus.

Ensign July 2017 “The Bread and the Water” What the bread and water teach us about Jesus.

Friend May 2017 “Making the Sacrament Special” Fill in the missing words of the sacrament prayer for the bread. Then cut out the colored card and keep it in your scriptures to help make the sacrament special to you every Sunday!

Friend November 2016

Friend November 2016

Friend November 1987 “Be Grateful for the Sacrament” Jesus Christ has revealed the ordinance of the sacrament on several different occasions. Cut out scripture references and pictures. Study the scriptures listed, then put each one with the picture that it tells about. Color the pictures and put them in the order in which you think they happened. At your next family home evening, use the pictures and scriptures to tell about the sacrament. (See more at link)

Friend November 1987

 “The Sacrament Helps Us Remember Jesus” Friend September 2015

Friend January 2018 “Show and Tell” (See picture at link) “I decided not to color or draw when the sacrament is being passed. My little sisters have followed my example, and I have felt closer to Jesus.” Heidi H., age 6, Tennessee, USA

Sacrament Hymns

Ensign August 2019 “Family Study Fun”Sacrament Hymn Sing-Along (1 Corinthians 11:23–26) Paul taught how Christ introduced the sacrament to His Apostles and instructed them, “This do in remembrance of me” (1 Corinthians 11:24).

  1. Ask each family member to identify a favorite sacrament hymn and explain why it’s a favorite.
  2. Sing one or more of the hymns chosen.
  3. Watch the “The Last Supper” from the Bible videos series or “The Sacrament” from the children’s Bible videos series (both at ChurchofJesusChrist.org).

Discussion: How do the sacrament hymns prepare us to partake of the bread and water? What can we do during the sacrament to help each other focus on the Savior?

Preparing to Take the Sacrament

Friend April 2025 “5 Ways to Make the Sacrament Special”


Self-Esteem: Lesson Ideas

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For the Strength of Youth March 2025 “Three Mental Health Myths” Myth: “I Should Be More Normal” Myth: “I Feel Sad, so I Must Have Sinned” Myth: “I Should Be Perfect Now

Jesus Christ can help weak things become strong.

Ether 12:23–27

As children get older, they become more aware of their weaknesses. Use these verses to teach them how the Savior can make “weak things become strong” (Ether 12:27).

  • Describe for the children a task that would require a lot of physical strength to accomplish. Invite them to share examples of things they aren’t strong enough to do now. How could we become strong enough to accomplish these tasks? Explain that we also have spiritual work to do, but we sometimes feel spiritually weak. Moroni felt this way about his writings on the plates (Ether 12:23–25). Read Ether 12:27 to the children. What did the Lord promise those who feel weak?
  • Share an experience in which the Savior helped you or someone you know do something that was hard. Testify to the children that if they seek His help, Jesus can help them be strong, even when they feel weak.
  • Invite the children to draw a picture of something weak and something strong. Then invite them to add to their drawing some words and phrases from Ether 12:23–29 that teach them about how the Savior can help us turn our weakness into strength. Encourage the children to think about a weakness they might have and then seek the Savior’s help to become strong.

Why does the Lord give us weakness? What is our part in making “weak things become strong”? What is the Savior’s part?

Weak Things Stronger.” In this Friend article, Parker learns that he doesn’t have to be perfect and that the Savior is there to help him.

Friend June 2018 “For Parents of Little Ones” Helping little ones understand and talk about their feelings.

Friend March 2022 “He Is There” Song and Music Video

2. Do you ever stop to think What your Heavenly Father sees When He looks at you?

He smiles brighter than the sun When He sees His precious one; There’s just one like you!

So take comfort when that quiet voice reminds you:

Chorus 2: He is there, greater than any challenge. God is there, watching you as you grow,

Sending comfort in the night, Helping you know and choose what’s right.

You’re not alone, for He is always there. So keep trying, keep growing;

Keep praying, keep knowing:God loves you so, and He is always there.

Handout Ideas

Friend September 2019 “Bright Idea” You are strong. You are loved. The world is better because of you!

Afraid of Trying New Things and Failing

Friend February 2020 “What’s on Your Mind?” A child writes to the Friend saying that sometimes he is afraid to try new things because he might fail. The Friend magazine reminds him that all people who are really good at something started out as beginners, and it’s okay to make mistakes. They also share some examples of people who weren’t very good when they first started, but they kept trying and eventually became successful.

Friend September 2024 “What’s on Your Mind?” Maybe you think that if you don’t do things perfectly, you are a failure. But that’s not true! In fact, mistakes can help you learn and improve.

Making Mistakes

Frustration with Imperfection

Friend June 2019 “What’s on Your Mind?” Somebody writes the Friend about trying to do things right but failing. The Friend responds by saying that Heavenly Father doesn’t expect you to be perfect right away. He sent you here to learn and grow, little by little. (Also, includes a fill-in-the-blank activity about scriptures that discuss growing little by little.)

Friend July 2024 “What’s on Your Mind?”

Learn from them and try again

Friend February 2019 “Bright Idea” Handout that says, “Everyone makes mistakes. Heavenly Father will help me learn and grow and try again.”

Friend September 2019 “For Parents of Little Ones” When children are so afraid of making a mistake that they refuse to try something new, they can miss out on a lot of growth and wonderful experiences! This article contains some ideas on how to help children realize that making mistakes is an important part of learning.

Don’t Give Up

Friend September 2023 “The Cake Mistake” Shiloh planned a beautiful layered cake to enter into the school contest, but things didn’t go well. It didn’t look anything like her plans. She wanted to throw it away because she thought she would get last place. Her mom said a prayer for Hannah to be happy with what she had done. Shiloh decided it didn’t look that bad, and she had had fun making it. She was even able to win second place. She was glad she hadn’t given up because it wasn’t perfect.

Positive Self Talk

Friend November 2023 “Conference Notes”

Elder Stevenson invited us to stop each time we see ourselves in a mirror and say, “Wow, look at me! I am amazing! I am a child of God! He knows me! He loves me!” Doing this will help us remember who we really are and how God and the Holy Ghost can help us.

This teaches me:

Friend May 2021 “Encouraging Words” If something goes wrong and you’re feeling bad, try writing yourself an encouraging note!

New Era February 2018 “Change Your Thinking”

Friend June 2017 “Family Night Fun” What do you say to yourself when you need to do something tough? Try the ideas in this article. You can do it!

Fear of what Others Think

Doctrine and Covenants 30:1–2

Friend February 2017 “Conference Cards” Handout that says, ““The only opinion of us that matters is what our Heavenly Father thinks of us.”

Feeling Good About What Makes You Unique

Friend November 2016. Trees, fruits, flowers, and animals are all different shapes, colors, and sizes. Heavenly Father made people different too! You can feel good about who you are and what makes you special. Use your answers from the questions below to draw a picture that represents you!

Friend November 2016

You are a Hero

Friend September 2020 “Bright Idea” Whether you feel like a hero or not, you are one! You are the hero of your own life’s story.

Each of Us is of Great Worth to God.

Doctrine and Covenants 18:10–12

Come, Follow Me—For Primary: Doctrine and Covenants 2021 “Doctrine and Covenants 18–19: “The Worth of Souls Is Great”

Many people struggle with feelings of low self-worth; others are unkind toward people who are different from them. The powerful message of Doctrine and Covenants 18:10 can change how we view ourselves and people around us.

Repeat verse 10 with the children, this time replacing “souls” with the children’s names.

Help the children think of things that people consider valuable. Then let the children take turns looking in a mirror, and as they do, tell each child that he or she is a child of God and of great worth. Testify that to Heavenly Father, they are more valuable than all the things they thought of earlier.

  • Ask each child to write his or her name on a piece of paper and pass the papers around the room. Invite them to write on each paper they receive something they like about that person. Encourage them to be kind and thoughtful in their comments. Then help the children read Doctrine and Covenants 18:10–12, and invite them to share what they learn about how God feels about us. Explain that we are all of great worth to God because we are His children.
  • Show the children something that is very valuable to you. How do we treat things that are valuable to us? Ask a child to read Doctrine and Covenants 18:10. How can we show other people that “the worth of [their] souls is great” in our sight?

Come, Follow Me—For Individuals and Families: Doctrine and Covenants 2021 “Doctrine and Covenants 18–19: “The Worth of Souls Is Great”

Each family member could read Doctrine and Covenants 18:10–13 and substitute his or her name in place of the words “soul,” “souls,” and “all men.” You could then discuss how these verses help us understand our worth to the Father and the Son (see Doctrine and Covenants 19:16–19).

Liahona February 2021 “Your Worth is Great” Family Study Fun: Circle of Worth

Circle of Worth: Oliver Cowdery and David Whitmer were counseled to remember that “the worth of souls is great in the sight of God” (Doctrine and Covenants 18:10). As we help others to see their own worth, we bring them nearer to Christ while becoming closer to Him ourselves.

  1. Invite family members to sit in a circle.
  2. Each person will take a turn standing in the middle of the circle.
  3. Everyone sitting in the circle will tell the middle person, “You matter to me because ___________,” and share specific details of why that person is of worth to them.
  4. The middle person will then choose their own statement of personal worth: “I matter to God and myself because __________.”

Discussion: Why is it important to remember our own worth as well as the worth of those around us? If Christ were in the circle, what would He say about us? Read Doctrine and Covenants 18:10–13 and discuss what Christ went through because of how much He loves and values us.

Friend February 2021 “Scripture Time Fun”

Friend February 2021 “Scripture Time for Little Ones” For Doctrine and Covenants 18–19: Help your little ones say, “I am important to Heavenly Father.” Then sing “I Am a Child of God” (Children’s Songbook, 2) and have your children give themselves a hug when they sing the words, “I am a child of God.”

Friend November 2020 “We are Moving Forward”

For the Strength of Youth March 2024 “12 Scriptures for When You Feel …”

Friend April 2021 “Things to Remember”

For additional teaching ideas see “Child of God and Love of God


Priesthood: Clipart

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Friend September 2017

Church Around the World: Oceania

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Table of Contents

Australia

Friend November 2020 “Hello from Australia” Click on link to see more

Friend April 2025 “Hello From Australia”

Friend November 2020 “Food and Fun” The Aboriginal people in Australia use dot painting to tell stories and create beautiful artwork. Here’s a craft for you to make your own!

Friend November 2020 “Food and Fun” Damper is a traditional Australian bread. Travelers would sometimes make this bread outside over a campfire with hot coals. Here’s a version you can try!

Friend July 2018 “Matt and Mandy” Matt gets an email from his cousin in Australia. He doesn’t know what a lot of the things are that his cousin talks about in the email, but they do have one thing in common: the gospel. Matt’s cousin tells about his baptism and his family getting sealed in the temple.

Friend October 2018 “Matt and Mandy” Matt sends an email to his cousin in Australia telling about himself. Then he goes and watches conference, which is something his cousin would be doing too.

Friend January 2020 “Matt and Mandy” As they walk in the snow, Matt tells his friend that in Australia it’s summer and that his cousin is probably at the beach. Also, he tells him that his cousin has never felt snow or played in it.

Friend October 2021 “Margaret Cummings” Margaret’s family experienced difficulties getting to the temple to be sealed together, but their prayers were answered and they were blessed.

Friend April 2025 “Following Jesus in Australia” After her baptism, Lirael wanted to always think of Heavenly Father and Jesus Christ like she promised. So when she had a hard time in her math class at school, she said a prayer. When she asked for help from her parents, teacher, and Heavenly Father, it got much easier.

Friend May 2022 “The Footy Decision” Sam loved playing footy and when he found out the games were on Sunday he was sad. He prayed about what to do. He knew it was important to make Sunday special so he decided to go to practices on Thursdays but go to church on Sundays.

American Samoa

Friend July 2021 “Adventures in American Samoa with Margo and Paolo”

Friend July 2021 “Meet Eta from American Samoa” Eta’s mom owns a dessert bakery. Eta and her older sister, Talai, love to share the desserts with their teachers and leaders and with people who might be having a hard time. (includes photo)

Eta followed Jesus by sharing food with others.

Challenge: Look for a chance to share what you have with your friends and family, even if it seems small.

Tahiti

Friend February 2021 “Adventures in Tahiti with Margo and Paolo”

Friend February 2021 “Meet Raiarii from Tahiti” Story of Raiarii sharing the gospel by explaining scriptures and praying with two of his grandmother’s friends. (See story and photos at link.)

Friend November 2023 “Coconuts and Tithing” During the summer Avehei and her brother work in the coconut groves. She always pays my tithing with the money she receives because she knows she and her family are blessed when she obeys.

Samoa

Friend March 2020 “Hello From Samoa”

Friend March 2020 “Food and Fun” Make Samoan coconut rolls and a pretend Samoan Siapo cloth.

Friend May 2022 “Tom and the Terrible Flu” Tom helped take are of his dad and other villagers when the Spanish Flu hit. He gave them coconut milk, made chicken soup for them, and got them water.

New Zealand

Friend December 2023 “Hello from New Zealand!”

Friend November 2019 “Hello From New Zealand”

Friend December 2023 “Following Jesus in New Zealand” Tarnae is preparing to go to the temple to do baptisms. His nan (grandma) found information about some ancestors so he could be baptized for them. “I am really excited to enter the temple,” says Tarnae. “I feel honored to help do the work for my ancestors.”

When their cousin got baptized, Nephi shared his testimony. Nephi told those at the baptism about Jesus Christ. “I know it is important to share my testimony to strengthen others,” Nephi says.

Friend November 2019 “Fun and Food” A popular flavor of ice cream in New Zealand is hokey-pokey, or honeycomb toffee. Here’s how to make a version at home.

Friend November 2019 “Food and Fun” Here are some fun words from New Zealand. Now find them in the word search!

Friend November 2019 “Jesus is Real” (story about New Zealand kids at school) Everyone at Ismay’s table at school were excitedly talking about Christmas and their favorite traditions such as going to a church service. Suddenly Charlotte spoke up and said, “Jesus isn’t even real.” Ismay was sad to hear this and she quietly bore her testimony to Charlotte that Jesus was real, and that she felt it in her heart. She was glad she had spoken up and planted a seed about Jesus.

[unitegallery 2019Nove]

Friend May 2021 “Pioneers in Every Land: Sam Beazley”Sam was called to serve as a Labour Missionary building a church school for teenagers. His labor also helped build the Hamilton New Zealand Temple which he later was called to serve in.

Friend July 2022 “Rākau Sticks” The Māori people of New Zealand play a game by tapping, throwing, and catching sticks to a rhythm. Find four sticks or paper rolls to play your own version of this game!

Tonga

Friend July 2021 “Vaha’i Tonga”Vahai’ was determined to remain faithful, so he said his prayers every night at boarding school. At first the other kids made fun of him, then they started to join him. He invited them to a district conference and 77 of them came. Seven of them wanted to be baptized after the conference.

Kiribati

Friend March 2023 “Hello from Kiribati!” See larger images at link

Friend March 2023 “Following Jesus in Kiribati” Scott is such a good friend to his cousin that he always calls him his younger brother. Scott prays every night and every morning. He always wants to go to Church activities, and he loves home evening. He likes to help others too. “Helping other people makes me happy,” he says. (See more images at link.)

Papua New Guinea

Friend March 2024 “Hello From Papua New Guinea”

Friend March 2024 “Following Jesus in Papua New Guinea”

Vanuatu

Friend May 2024 “Hello from Vanuatu!”

Friend May 2024 “Following Jesus in Vanuatu”


Primary 1 (Sunbeams): Lesson 1 Ideas

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Lesson 1

I Am a Child of God

Note: I’ve included the words from the manual that each of the below visual aids goes with.

We lived in Heaven: (Click on the below picture. Print the picture, or show it on an electronic device.) Explain that before we were born on earth we lived in heaven with Heavenly Father.

Friend April 2015

We were spirits there. A spirit is what is inside of us that makes us alive. When we were spirits, we didn’t have flesh and bones like our bodies have now, but we looked the same.

(Use these puppets to demonstrate what it means to be a spirit. See here for assembly instructions.) 

Show the first picture again and explain that Heavenly Father is the father of our spirits, and we are his spirit children

Sing: I Am a Child of God. Tell the children they are going to sing the song “I Am a Child of God.” Explain that God is another name for Heavenly Father. (I like the Red Headed Hostess visual aids for the first verse of this song, but it does cost money. Jolly Jen has a flip chart that would work too, or you could use the below visual s from the Nursery Manual. Also see lds.org for the music)

Who is a child of God?  Do the bean bag activity in the lesson. Print and cut out this activity. Show the pictures one at a time and ask the following:

Is a policeman a child of God?

Is a grandmother or grandfather

Is a bishop

Is a soldier

Is a mailman or missionaries

Is a mom or dad

Is someone who doesn’t go to our church

Is someone who lives in a different country or culture

Have the children take turns posting each picture under the title “Child of God.” The title can be written on the board or in a file folder or display board.  You can also bring up people they know such as a neighbor.

Help the children understand that everyone is a child of God even though we may be different in age, hair color, what we do, where we live, skin color, or the church we attend, we are all children of God.

We can be like Heavenly Father 

(Print and cut out these images pdf.) Use the following questions with the images. They could also be made into a matching game.

  • What is a baby dog called?
  • What will that puppy grow up to be?
  • What is a baby chicken called?
  • What will that chick grow up to be?

Explain that just as animals grow up to be like their parents, we will grow up to be like our parents.

Friend January 2017 “Kylie’s Parents” Kylie is like her earthly parents, and she is also like her Heavenly Parents. PDF version

Heavenly Father is the father of our spirits, so we can grow to be like him. Heavenly Father is loving, good, and kind. When we are loving, good, and kind, we are being like Heavenly Father.  We should try to become more like Heavenly Father every day.

Have children tell or act out ways they can be loving, good, or kind.

Review Game: I really like the Red Headed Hostess folder game as a review, but it does cost money.

Resources Used:

The images for the activity “Who is a Child of God?” are from the Friend magazine. Soldier 6/16, Bishop 1/16, etc.

The images for the animals are from Pixabay: Free Images


Christmas: Advent Calendar

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Jesus is the Reason for the Season

Preparation

  • Print the pictures and the date cards. (Use seven sheets of white cardstock for the pictures and seven sheets of color cardstock for the date cards. You can use Christmas paper for the date cards if desired.)  Number the back of the pictures 1 through 25. (For example: Isaiah would be #1, Nephi would be #2,  the star and moon would be #3, and so forth.) Cut out the pictures and date cards. (A paper-cutter makes the job go faster.)
  • Attach the sign “Jesus is the Reason for the Season” to the top of a poster board or display board and attach the date cards underneath the sign with sticky tack (or purchase a pocket chart and place each date card in a pocket). Walmart has a jewelry pocket holder that would work with this smaller version of the activity.
  •  For little ones, slip the matching pictures behind its date card in the pocket chart, or attach the scripture’s matching picture to the back of the date card before attaching it to the poster board.
  •  See here for a list of the scriptures.

Instructions:

Each day, starting on the first day of December, take a date card off the chart (going in numerical order) and read the scripture together as a family. Older children can find the matching picture that goes with the scripture and replace the date card with the picture, or if you have little ones have them turn the card around so the picture is showing and then put the card back in its spot if using a poster board, or, if using a pocket chart, take out the date card to display the picture behind it.

(The pictures and idea came from the Friend December 1985.)

Activity Cards and Inserts

The below activity cards have an activity related to each day’s scripture, and they also have an item related to the scripture that you can put into the pocket chart or into lunch bags. Click on each page, save, print saved file, and cut out the cards. Put the cards in the correct pockets of the chart, or staple one on each of the lunch bags. Read through the activity list below to make sure you have all the supplies needed, then fill the pockets or bag with those items. (The Christmas squares paper is from Freepik.com)

Day 1: Isaiah Card and Mobile: (Print and cut out the two pages of the “Prophets Foretold Jesus Christ’s Birth Mobile.” Follow the remaining preparation instructions on the activity.) The first few days of the advent calendar are about the prophecies of Jesus Christ’s birth, so on each of the first five days, tie a prophet card on the mobile and read the scripture of that prophet’s words. Day one is Isaiah. Explain that a virgin is a pure woman and Immanuel means “God with Us” meaning Jesus’ birth into mortality.

Day 2: Nephi Card and Coloring Page: (Print a copy of the coloring page for each person who will be coloring. Include crayons in the sack or pocket.) Have a child tie the Nephi card onto the mobile and then have family members color in the figures of Nephi and Isaiah on the coloring page. Ask the  children what the scripture tells about Jesus’ birth.

Day 3: Samuel the Lamanite Card, Video, and Song: Tie the Samuel the Lamanite card onto the mobile. Color in his picture on the coloring page. Watch the video about Samuel the Lamanite and then sing along with the “Samuel Tells of the Baby Jesus” Video.

Day 4: Micah Card and Song: Tie the Micah card on the mobile, and color the Micah figure on the coloring page. Explain that this scripture tells of where Jesus would be born. Sing along with a YouTube video of “O Little Town of Bethlehem.”

Day 5: Adam Card and Retell: Tie the Adam card onto the mobile. There is no Adam figure on the coloring page. Explain that other prophets also foretold of Jesus’ birth. Have them color in the last prophet on the page, and then have them retell about the prophets and what each foretold about Jesus’ birth.

Day 6: Video: Watch the video “Chapter One: Elisabeth and Zacharias” from the New Testament Stories DVD or LDS Media Library. I included the DVD in this bag. You could have popcorn in the bag instead of the DVD if you are watching it on LDS Media.

Day 7: Video and Mary and Angel Figures: Place Mary and the Angel on a wall if using the cutouts from LDS Media Library or on a table if using a child friendly nativity set. Watch Mary and the Angel Gabriel (video). (See more Cutouts below.)

Day 8: Video and Joseph Figure: Watch the video “Chapter Four: Joseph and the Angel” from the New Testament Stories DVD or LDS Media Library. Place Joseph on a table (or on a wall if using cutouts from LDS Media Library).

Day 9: Chocolate Coins: Using chocolate coins, discuss what taxes could be used for—roads, schools, etc. Set aside the tax coins and put them in bag or pocket #10 to enjoy tomorrow. (Chocolate coins can be purchased at party stores or in the party supply section at Walmart.)

Day 10: Chocolate Coin Taxes: Distribute and eat the chocolate coin taxes. Optional: Look up an online map of Israel from Jesus’ time period and point out all the cities people may have gone to be taxed.

Day 11: Maze Coloring Page: (Print a maze for each child.) Using a crayon, find the path to Bethlehem through the maze for Mary and Joseph.

Day 12: Stable and Video:  Watch half the video “Chapter Five: Jesus Christ is Born” from the New Testament Stories DVD or LDS Media library. Watch to the point where a stable is mentioned (pt. 37) then have a child place the stable on a table—or on the wall if using cutouts from LDS Media–and then put the figures of Mary and Joseph in the stable. (Click on the following image of a stable, save, and then print it the full size of the paper for the cutouts.)  

Day 13: Baby Jesus Figure and Song: Put the baby Jesus and manager in the stable (or on the wall) Sing the song “Away in a Manger.”  Sing along with a YouTube video or a Children’s Songbook recording.

Day 14: Window Picture: Print the picture of the earth and the picture of Jesus. Attach the front of the picture of Jesus to the back of the picture of the earth, or put both in a single page protector. Have the children hold the picture up to the light of a window or lamp. Explain that Jesus created the earth but was born humbly in a lowly stable.

Day 15: Shepherd Figures: Place the shepherds and sheep figures on the table or wall–but not in the manger.

Day 16: Angel Figure and Song: Place the angel on the table or wall near the shepherds. Watch and sing along with a YouTube video of “Stars were Gleaming.” (Verse One)

Day 17: Candy Canes: Place the shepherds and sheep in the stable. Candy Canes: Explain that shepherds carried hooked staffs in order to get sheep who had wandered off or needed help. Candy canes remind us of caring shepherds and of Jesus who is the Good Shepherd. Watch the second half of the video “Jesus Christ is Born.” (From pt. 47 to the end)(Children’s Songbook)

Day 18 Map and Wisemen Sticker: (Print the below map and the Wisemen sticker page.  Put the map in a page protector if planning to use it again. Cut out the Wisemen and make them into stickers or put tape of the back of them. Put one of the stickers in this bag.) Show the map to the children and explain that it is a map of the land of Israel where Jesus was born. Have a child decide where the East is on the map and then stick the Wisemen sticker onto that part of the map. (The map is from the LDS Book of Mormon Study Guide for Home-Study Seminary Students Unit 7)

Day 19: Wisemen Sticker and Marker: Have a child put the Wisemen sticker on the first place the Wisemen went looking for baby Jesus. Draw a dotted line between the two stickers with a marker or dry erase marker. Look at this painting of Jerusalem by James Tisset and discuss reasons the Wisemen thought the King of the Jews might be in Jerusalem.

Day 20: Scroll Activity: (Cut a a piece of paper in half lengthwise. Cut each piece in half again lengthwise. Cut all the pieces in half widthwise. You should end up with 8 pieces of paper 5.5 inches by 2.25 inches. Write in the middle of one of the papers the word “Bethlehem.” Roll the papers into small scrolls–one per family member–and tie them with string or jute.)  Explain that Herod’s chief priests and scribes would have read the prophecies of Jesus’ birth on records made on scrolls. Have each family member choose a scroll from the bag or pocket. The person who finds the word “Bethlehem” will read it during the next day’s activity and place the next sticker. You may want to mention that when King Herod heard of the birth of a new king of the Jews,” he became alarmed because it threatened his rule as king.

Day 21: Wisemen Sticker: Have the family member read the scroll and then draw a dotted line from Jerusalem to Bethlehem and put the Wisemen sticker near Bethlehem.

Day 22: Star Activity: Decorate star cookies or decorate a star craft item such as these popsicle sticks stars or the below string threading activity, then hang the decorated star or star cutout over the manager scene.

Day 23: Wisemen Figures: Put the Wisemen figures in the nativity scene (or on the wall if using the cutouts from LDS Media Library).

Day 24: Retell the Story of Jesus’ Birth: If needed, review the story of Jesus’ birth by reading a storybook or watching “The Nativity” video. Then, using the Nativity figures or cutouts, have family members retell or act out the story of Jesus’ birth. Optional: Give a candy kiss or hug after each person’s response and input.

Day 25: Picture of Jesus and Song: Print an image of Jesus as an adult. See LDS Media Library or use the cutout. Show the picture and post it near the nativity. Optional: Sing along with a YouTube video of “Joy to the World.”

*Send me the pictures of the advent calendars you make so I can share the different ways it can be done.