Ask the children what they remember learning last week about the Zoramites (see Alma 31:8–24). Remind them that one reason Alma was worried about them was their pride (see Alma 31:24–28).
The Zoramites were trying to elevate themselves above others and declare that they were better than everyone else.
Definition of Pride: A inflated, high opinion of one’s own importance, merit, or superiority.
In what ways might people think they are better than others and become lifted up in pride? Answers might include the following: people may think they are better than others because of how smart, pretty or handsome, athletic, wealthy, or talented they are. (Have the children build with blocks, or cut out the following image into pieces and post them on the board, or draw a part of the Rameumptom tower on the board as each answer is given.)
What did the Zoramites set their hearts on? (see Alma 31:24, 28). What are some worldly things that people set their hearts on today?
Ask the children how they would feel if they were being made fun of for not being as smart, good looking, athletic, talented, or rich as someone else.
Read together Alma 32:1–5, and ask the children to summarize what had happened to the Zoramites who were poor. Then invite the children to read verses 12–13 to find out why Alma felt that being cast out of their synagogues (or churches) was a good thing for these Zoramites. What are some of the blessings that come from being humble?(Come, Follow Me—For Primary: Book of Mormon 2020 “Alma 32-35”)
What is humility? A modest opinion of one’s own importance, rank, etc. Guide to the Scriptures: The condition of being meek and teachable. Humility includes recognizing our dependence upon God and desiring to submit to His will.
What are some of the blessings that come from being humble? Teachable, turn heart to the Lord, etc.
Display a hard, solid object (like a stone) to represent a hard or prideful heart and something soft (like soil) to represent a soft or humble heart. Let the children feel both objects. Then show the children a seed to represent the word of God. Invite them to try to push the seed into the hard object and the soft object. Read together Alma 32:27–28, and talk about what it might mean to “give place” (verse 27) for the word of God in our hearts. (Come, Follow Me—For Primary: Book of Mormon 2020 “Alma 32-35”)
How can we humble ourselves so we are not lifted up in pride? (Have the children take off or erase a level of the Rameumpton tower for every answer they give.) Answers may include the following: by remembering that our gifts, talents, and abilities come from the Lord, by praying for humility, by looking for the good in others, by building love for others by praying for them and serving them.
Come, Follow Me—For Primary: Book of Mormon 2020 “2 Nephi 6-10” Invite the children to tell you about something they know a lot about, such as a favorite book or hobby. Ask a child to read 2 Nephi 9:20, and testify that God “[knows] all things.” Why is it important for us to understand that God knows everything?
Come, Follow Me—For Home and Church: Book of Mormon 2024 “2 Nephi 6-10” Your children are likely to interact with people (if they haven’t already) who think that the Lord’s commandments are foolish or out of date. Maybe you and your children could talk about how to explain why we’re happy to keep the commandments. Why is it important to trust God’s counsel even if we do not completely understand it? You could encourage them to look in 2 Nephi 9:20, 28–29, 42–43 for help with thinking about and discussing these questions.
28 O that cunning plan of the evil one! O the vainness, and the frailties, and the foolishness of men! When they are learned they think they are wise, and they hearken not unto the counsel of God, for they set it aside, supposing they know of themselves, wherefore, their wisdom is foolishness and it profiteth them not. And they shall perish.
29 But to be learned is good if they hearken unto the counsels of God.
Definition of Pride: A inflated, high opinion of one’s own importance, merit, or superiority.
What is humility? A modest opinion of one’s own importance, rank, etc. Guide to the Scriptures: The condition of being meek and teachable. Humility includes recognizing our dependence upon God and desiring to submit to His will.
Read together Proverbs 3:5–7, and invite the children to list the things these verses say we should do and should not do. Ask them what they feel each of these things might mean. What qualities do we find in people we trust? What qualities does the Lord have that help us trust Him?
Come, Follow Me—For Individuals and Families Old Testament 2022 To help family members visualize what these verses teach, you could invite them to lean against something sturdy and stable, like a wall. Then they could try leaning against something that is not sturdy, like a broom. Why should we “lean not unto [our] own understanding”? How can we show that we trust Jesus Christ with all our hearts?
Friend November 2022A “Little Extra Help” Alex was embarrassed that he had to go to speech therapy. His teacher said we all need a little help sometime. Then he found out that other kids in his class had to go special classes to get help with reading, social skills, and physical therapy. He was glad the other kids were getting the help they needed to feel better. He learned that it was okay to get help.
As you read Helaman 1–6—and throughout the Book of Mormon—you may notice a pattern in the behavior of the Nephites: When the Nephites are righteous, God blesses them and they prosper. After a time, they become prideful and wicked, making choices that lead to destruction and suffering. Then they are humbled and inspired to repent, and God blesses them once again. The pattern repeats itself so often that some people call it the “pride cycle.”
In Helaman 3, Mormon described a time when the Church was so prosperous and blessed that even the leaders were surprised (see verses 24–32). Eventually some people became prideful, while others grew “stronger and stronger in their humility, … even to the purifying and the sanctification of their hearts” (Helaman 3:35). Notice what the more humble people did to become sanctified. The Guide to the Scriptures (scriptures.ChurchofJesusChrist.org) defines sanctification as “the process of becoming free from sin, pure, clean, and holy through the Atonement of Jesus Christ.”
Let the children help you draw on the board the following diagram of the “pride cycle.” Read together Helaman 3:24, 33–34 and 4:11–15, and invite the children to point to the parts of the cycle these verses describe.
Write the words Humble and Prideful on the board. Write a few examples of humble or prideful actions on slips of paper, and invite the children to take turns selecting a paper and putting it next to the word on the board that describes that action. What are some of the ways we can choose to be humble?
Make the following wordstrips: Righteousness, Blessings, Prosperity, Pride, Wickedness, Suffering or destruction, Humility, Repentance. Explain that throughout history when people have been righteous, Heavenly Father has blessed them with prosperity. Unfortunately this prosperity can lead to pride and wickedness and sometimes complete destruction.Explain that this is what happened to the Jaredites. At first they were a righteous people and were blessed and prospered. (Draw a large circle on the chalkboard, and have the children put up the wordstrips “Righteousness,” “Blessings,” and “Prosperity” in the proper places on the circle [see the following illustration].) Then the Jaredites became proud and rejected the prophets. The people became so wicked that they were entirely destroyed. (Have the children put up the wordstrips “Pride,” “Wickedness,” and “Suffering or destruction” in the proper places on the circle.) Explain that if the Jaredites had humbled themselves and repented before they were destroyed, they could have returned to enjoying the blessings of righteous living. (Have the children put up the wordstrips “Humility” and “Repentance” in the proper places on the circle.) Help the children understand that this cycle often happens in our personal lives as well as in the history of nations.Cycle of HistoryRighteousnessBlessingsProsperityPrideWickednessSuffering or destructionHumilityRepentance
Have the children make their own copies of the cycle of history to take home and share with their families. The children could make their cycles more personal by including such things as “listening to the prophets,” “obeying my parents,” “praying daily,” “expressing gratitude,” “serving others,” and so on.
I can choose to be faithful, humble, and obedient.
Come, Follow Me—For Primary: Old Testament 2022 “2 Kings 2-7” Naaman had a hard time obeying when the prophet Elisha told him how to be cured of leprosy. Ponder how you can help the children understand the blessings that come from being obedient.
Tell the story of Naaman (see 2 Kings 5:9–14; “Elisha Heals Naaman” in Old Testament Stories; see also the picture of Naaman in this week’s outline in Come, Follow Me—For Individuals and Families). Emphasize that at first Naaman did not want to wash in the Jordan River, even though Elisha told him that this would heal his disease. Tell about a time when you weren’t sure you wanted to do the right thing, and help the children think of their own examples. Then share how Naaman was blessed when he made the right choice.
Read 2 Kings 5:13 to the children, and explain that Naaman’s servants helped him decide to obey the prophet Elisha. Help the children think of ways they could help their friends or family members listen to and obey the prophet.
Come, Follow Me—For Primary: Old Testament 2022 “2 Kings 2-7” Naaman wanted to be healed of leprosy, but he wasn’t expecting the simple instruction Elisha gave him: “Go and wash in Jordan seven times” (2 Kings 5:10). Consider how you could use this story to teach the children about faith in Jesus Christ, humility, and obedience.
Write faith,humility, and obedience on the board, and ask the children what these words mean (see True to the Faith, 54–56, 86–87, 108–9). Invite the children to read 2 Kings 5:9–14. You could also show parts of the video “Naaman and Elisha” (ChurchofJesusChrist.org). How did Naaman show faith in the Lord, humility, and obedience? Why is it important for us to have these qualities?
Ask the children to tell about a time when a friend helped them choose the right. Also share an experience of your own. Read together 2 Kings 5:10–13 to learn how Naaman’s servants helped him choose to obey the prophet. What can we do to help each other follow our prophet today?
Invite the children to complete the activity page and share with a family member or friend something they learned from the story of Naaman in 2 Kings 5:1–15.
Story: Naaman had a sickness called leprosy. The prophet Elisha told him to wash seven times in the Jordan River to be healed. At first, Naaman didn’t want to. But when Naaman did what Elisha said, he was healed! (See 2 Kings 5.)
Activity: Make or draw a pretend river using rocks, sticks, chalk, or blankets. Then jump on your river seven times. Talk about how doing simple things God asks us to do can help us.
Book of Mormon Teacher Resource Manual: 2 Nephi 25-30. Bring some whole-grain wheat or rice to class along with some puffed wheat or rice. (This demonstration will also work with popcorn.) Show the puffed cereal to the class and ask what it is. Show the whole-grain cereal and ask: Which of these could you store the longest? Why? (The whole-grain cereal would store best because it is still protected by its hull.) Ask some or all of the following questions:
How is puffed grain made? (Grain is heated in a closed container until it is hotter than the temperature at which water turns to vapor. When the pressure is released, the water in the kernel turns to steam and explodes the kernel.)
Do we ever get into life situations that “put the heat (or pressure) on” and then, when circumstances change, we become “puffed up”?
What does it mean when people get “puffed up”? (They become conceited and snobbish. A person who is “puffed up” does not feel a need to rely on the Lord.)
Which has more food value: a bushel of whole grain or a bushel of puffed grain? Why? (With whole grain you get more food value. The puffed grain is mostly air.)
Which would you rather have: five “puffed up” friends or five sincere friends?
Read Mormon 3:3 and 9 to the children, and explain that the Nephites had not recognized that Heavenly Father had blessed them. (Instead they became prideful and boasted in their own strength.)
What happens when we become prideful and boastful and wicked? We lose the guidance and protection of the Holy Ghost and we are left to our own devices. What happened to the Nephites after they became boastful and vengeful. (See Mormon 3:11 & 4:1-5) They faced the consequences of their actions.
Help the children think of blessings Heavenly Father has given them. Show pictures or objects to give them ideas. What can we do today to show we are thankful to Heavenly Father for our blessings?
Help the children think of blessings Heavenly Father has given them, and ask them to draw pictures of some of these blessings. Invite them to hang their pictures somewhere at home where they can see them and remember that Heavenly Father blesses them in many ways. You could also invite them to identify blessings that come from Heavenly Father as they sing the first verse of “I Thank Thee, Dear Father” (Children’s Songbook, 7).
As you read the following words at random, ask the children to put their thumbs up if the word describes someone who is humble and their thumbs down if the word describes someone who is not humble. Humble: teachable confident thoughtful helpful respectful patient understanding grateful obedient gentle Not Humble: proud self-righteous snobbish boastful vain conceited critical hard-hearted unchanging selfish Have the children act out or discuss some of the following situations and then determine who is humble in each situation: A person who talks during an entire meal, not giving others a chance to talk. A brother who says to his younger sister, “That’s a good idea; I wouldn’t have thought of that.” A person who says, “Okay, I need help; it’s harder to pound nails straight than I thought it would be.” A person who insists that his room is clean and who refuses to clean it even after his parents tell him that they have noticed dust and dirt. A person who loses a tennis match and honestly says to the winner, “Thanks for the game. You are a good player.” A person in school who thinks, “I don’t need to listen; I already know all this stuff.” A sister who helps a younger brother play a simple game, even though she would rather play something else. A Primary teacher who says, “I don’t know the answer to that question; I’ll have to study more and pray for understanding.” A person who brags about her possessions and refuses to play with children who do not dress as nicely as she does. A person who takes credit for everything good that happens to him. A person who, when asked to give a talk, says, “Yes, I’ll do it. It is hard for me, but I’ll prepare and do my best.” To help the children understand some of the blessings Heavenly Father has promised those who are humble, have them match the following promises and scripture references. Assign each class member a scripture, and have the children read their assigned scriptures silently. Then read aloud the promises in the column on the right and match the promise with its verse. Scriptures: Promises to the Humble: 2 Chronicles 7:14 If we turn away from sin, God will hear our prayers and forgive our sins. Matthew 18:4 We can be great in the kingdom of heaven. D&C 1:28 We can be made strong and receive knowledge. D&C 112:10 The Lord will guide us and answer our prayers. Ask the children to each write on a piece of paper a few of their talents. Ask if we can be talented and humble at the same time. Explain that each of us has been given talents to develop. Some people want to take credit for their talents, thinking that they did all the work to develop them. Other people belittle themselves, saying they have no talents. True humility is not to belittle or make light of our abilities. It is seeing ourselves as God sees us and recognizing that, as children of God, he has given us all that we have, and that each of us has been blessed with many talents. Before class make the following wordstrips: I have no gifts or talents. My talents come from my own efforts and are not a gift from Heavenly Father. I know that Heavenly Father gave me my talents, and I need his help to develop them. Write each of the following words on separate pieces of paper: Humble Grateful Ungrateful Fearful Discouraged Selfish Snobbish Bragging Truthful Place the papers, with the words facing down, in three columns on the floor. Let the children take turns tossing a beanbag onto one of the papers. Then decide together which attitude each word best describes and why. A humble person is not jealous of another’s accomplishments and talents but rejoices in the successes of others. Make a copy of the following figures and cut them out. Place the figure titled “Myself” on the floor; then put the figure titled “Another Person” directly below it. Ask which figure is larger. Reverse the positions of the figures and ask which one looks larger. Then hold the figures side by side to show that they are actually the same size. Point out that no person is more important than another person, even when it may appear that he or she is. Help the children understand that we are all sons and daughters of God and are all equally important.
Pride of the World
• The people of the world who were mocking those who partook of the fruit were in a great and spacious building that appeared to be floating in the air. What did the great and spacious building represent? (See 1 Nephi 11:36) (Put the “Pride of the World” label next to the building.)
Pride and feelings of superiority because of possessions, physical abilities, or accomplishments are empty and have nothing to hold them up because everything we have comes from God. Like the building floating in the air, people lifted up in pride eventually will fall. They do not realize that the things the world values such as wealth, honors, physical beauty, and physical ability have no value after death. The only thing of value will be the relationships and the righteous characteristics we develop while on the earth. If we spend our time seeking after worldly things, we may miss the opportunity to develop the things that will be important in the eternities.
Humility is the Antidote to Pride
For the Strength of Youth April 2024 “Antidotes to Relationship Toxins” An antidote is a medicine that counteracts a poison or toxin. Figuratively, an antidote is something that “cures” a bad feeling or situation. For example, President Russell M. Nelson said, “Charity is the antidote to contention.”1 Not all physical poisons have antidotes. But through the Savior, we can find cures for our personal poisons—including the ones in our relationships with others.
Helaman CHAPTER 1 Pahoran the second becomes chief judge and is murdered by Kishkumen—Pacumeni fills the judgment seat—Coriantumr leads the Lamanite armies, takes Zarahemla, and slays Pacumeni—Moronihah defeats the Lamanites and retakes Zarahemla, and Coriantumr is slain. About 52–50 B.C.
Helaman CHAPTER 2 Helaman, the son of Helaman, becomes chief judge—Gadianton leads the band of Kishkumen—Helaman’s servant slays Kishkumen, and the Gadianton band flees into the wilderness. About 50–49 B.C.
Helaman CHAPTER 3 Many Nephites migrate to the land northward—They build houses of cement and keep many records—Tens of thousands are converted and baptized—The word of God leads men to salvation—Nephi the son of Helaman fills the judgment seat. About 49–39 B.C.
Helaman CHAPTER 4 Nephite dissenters and the Lamanites join forces and take the land of Zarahemla—The Nephites’ defeats come because of their wickedness—The Church dwindles, and the people become weak like the Lamanites. About 38–30 B.C.
Helaman CHAPTER 5 Nephi and Lehi devote themselves to preaching—Their names invite them to pattern their lives after their forebears—Christ redeems those who repent—Nephi and Lehi make many converts and are imprisoned, and fire encircles them—A cloud of darkness overshadows three hundred people—The earth shakes, and a voice commands men to repent—Nephi and Lehi converse with angels, and the multitude is encircled by fire. About 30 B.C.
Helaman CHAPTER 6 The righteous Lamanites preach to the wicked Nephites—Both peoples prosper during an era of peace and plenty—Lucifer, the author of sin, stirs up the hearts of the wicked and the Gadianton robbers in murder and wickedness—The robbers take over the Nephite government. About 29–23 B.C.
As the prophet Mormon abridged the sacred records, he occasionally used the phrase “thus we see” to emphasize important truths. What did he want us to see in Helaman 3:27–30? Throughout your study this week, you might pause occasionally to ask family members how they would complete the phrase “and thus we see” regarding what they have read. What truths do they want to emphasize?
As you read Helaman 1–6—and throughout the Book of Mormon—you may notice a pattern in the behavior of the Nephites: When the Nephites are righteous, God blesses them and they prosper. After a time, they become prideful and wicked, making choices that lead to destruction and suffering. Then they are humbled and inspired to repent, and God blesses them once again. The pattern repeats itself so often that some people call it the “pride cycle.”
Write the words Humble and Prideful on the board. Write a few examples of humble or prideful actions on slips of paper, and invite the children to take turns selecting a paper and putting it next to the word on the board that describes that action. What are some of the ways we can choose to be humble?
Consider inviting your children to draw their own version of the “pride cycle,” based on the diagram above (on a paper or on the board). Then, as you read together Helaman 3:24, 33–34 and 4:11–15, they could point to the parts of the cycle these verses describe. How can we choose to be humble—and remain that way?
In Helaman 3, Mormon described a time when the Church was so prosperous and blessed that even the leaders were surprised (see verses 24–32). Eventually some people became prideful, while others grew “stronger and stronger in their humility, … even to the purifying and the sanctification of their hearts” (Helaman 3:35). Notice what the more humble people did to become sanctified. The Guide to the Scriptures (scriptures.ChurchofJesusChrist.org) defines sanctification as “the process of becoming free from sin, pure, clean, and holy through the Atonement of Jesus Christ.”
Primary 4: Book of Mormon“Lesson 28: Nephi and Lehi in Prison,” Explain that before a building is built, the workers make a strong foundation for the building to rest on for support. Have the children compare the stability of a rock and sand as foundations to build on. Put a medium-sized rock and a box lid or shallow pan with sand or salt in it on the table. Blow on the rock and then blow on the sand or salt.
Ask the children if they were building a home why they would choose rock rather than sand for a foundation. Explain that the scriptures compare Jesus Christ to the rock as being a strong foundation on which to build our lives. We build our lives on the rock foundation of Christ when we choose to live his teachings.
Invite your children to build a tower using blocks or other materials on different kinds of foundations (such as cotton balls or a flat stone). How is the solid foundation like Jesus Christ? They could add a block to the structure for each idea they share about what they can do to follow Him.
Friend August 2020 “A Strong Foundation” Helaman taught that we need to build our foundation on Jesus Christ (see Helaman 5:12). That means doing things that will bring us closer to Him. When we do, we will be able to withstand hard things in life.
Choose a rock and read the scripture on it. How does doing that thing make you strong and bring you closer to Christ?
Put the rock under the temple to build a strong foundation. Keep playing until all the rocks are in place.
To help your family visualize what it means to have “a sure foundation,” perhaps you could build a small structure together and place it on different kinds of foundations. You could then create a “mighty storm” by spraying water on it and using a fan or hair dryer to create wind. What happened to the structure when it was on the different foundations? How is Jesus Christ like “a sure foundation” in our lives?
Friend September 2024 “Come, Follow Me Activities” Helaman taught his sons to build their lives on the strong foundation of Jesus Christ (see Helaman 5:12). A foundation is what something is built on. A strong foundation makes the whole building strong, even through storms. Build two towers—one on a strong foundation and one on a weak foundation. Which tower is more stable? How can we build our lives on Jesus Christ?
For younger children: Help your little ones find some thing they think is really strong. What did they find? Teach that we can be strong with Jesus Christ
Read the first few lines of Helaman 5:12, and ask the children to raise their hands when they hear who the “rock” is that should be our foundation.
Invite the children to do actions as you read Helaman 5:12. For example, they could wave their arms when you read about the devil’s “mighty storm” and stand in one place when you read about the “rock of our Redeemer.”
Invite children to color the activity page, and help them cut it out. What can we do to build our lives on the foundation of Jesus Christ? Share some of the ways you have built your life on the Savior and how doing so has blessed your life.
Sing “The Wise Man and the Foolish Man” (Children’s Songbook, 281) See herefor teaching ideas, sing-along videos, and visual aid ideas.
President George Albert Smith’s deceased grandfather George A. Smith appeared to him in a dream and asked, “I would like to know what you have done with my name.” President Smith responded, “I have never done anything with your name of which you need be ashamed” (in Teachings of Presidents of the Church: George Albert Smith [2011], xxvi). After reading Helaman 5:6–7, perhaps you could talk to your family members about remembering and honoring the names we carry, including the name of the Savior.
Read Helaman 5:6–7 together and talk about how Nephi and Lehi were named after righteous ancestors.
Invite the children to scan Helaman 5:5–14 and count how many times the word “remember” is mentioned. What did Helaman teach his sons that they should remember? How can remembering these things help us make Jesus Christ the foundation of our lives?
Invite a family member to say the first letter of their first name.
Each person in the family then tries to name a righteous person in the scriptures, or an ancestor, whose name also starts with that letter.
Play again until everyone has had a chance to use their first initial.
Discussion: How can remembering examples from the scriptures and our righteous ancestors help us make good choices?
Invite the children to scan Helaman 5:5–14 and count how many times the word “remember” is mentioned. What did Helaman teach his sons that they should remember? How can remembering these things help us make Jesus Christ the foundation of our lives?
The voice described in Helaman 5:29–30, 45–47 teaches us one way that the Holy Ghost speaks to us. To help your children understand this truth, consider reading “Chapter 37: Nephi and Lehi in Prison” (Book of Mormon Stories, 99–102). When you talk about the voice the people heard, speak in a soft voice. Repeat the story a few times, and invite the children to whisper with you.
To reinforce this principle, you could sing together “The Still Small Voice” (Children’s Songbook, 106–7). (Point out words in the scripture verse and the song that describe how the Holy Ghost speaks to us (see also Helaman 5:45–47). Help them think of other ways that the Holy Ghost can speak to us.)
Tell the children about times when the Holy Spirit has whispered to you and strengthened your testimony. Use Helaman 5:29 and your own experiences to share with the children a few examples of good things the Holy Ghost can inspire us to do.
Repentance replaces spiritual darkness with light.
The Lamanites who went to the prison to kill Nephi and Lehi were surrounded by literal darkness. When we sin, we are in spiritual darkness. Helaman 5:20–52 teaches us how our spiritual “cloud of darkness” can be lifted (verse 41).
To emphasize what Helaman 5:20–41 teaches about darkness and light, try reading or summarizing these verses in the dark, using just a flashlight for light. Your children could listen for what the people needed to do so the darkness would be removed. Then turn the lights on, and read verses 42–48 together. What do these verses teach us about repentance? What do these verses teach us about the blessings that repentance brings to our lives?
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Invite the children to imagine that they are teaching a younger child about the Holy Ghost. How could they use Helaman 5:29–33, 44–47 to teach what the voice of the Spirit feels like and some of the things the Spirit tells us? How has the Holy Ghost inspired you to repent? Invite the children to share experiences when they have felt the peace and comfort of the Holy Ghost.
Alma CHAPTER 53 The Lamanite prisoners are used to fortify the city Bountiful—Dissensions among the Nephites give rise to Lamanite victories—Helaman takes command of the two thousand stripling sons of the people of Ammon. About 64–63 B.C.
Alma CHAPTER 54 Ammoron and Moroni negotiate for the exchange of prisoners—Moroni demands that the Lamanites withdraw and cease their murderous attacks—Ammoron demands that the Nephites lay down their arms and become subject to the Lamanites. About 63 B.C.
Alma CHAPTER 55 Moroni refuses to exchange prisoners—The Lamanite guards are enticed to become drunk, and the Nephite prisoners are freed—The city of Gid is taken without bloodshed. About 63–62 B.C.
Alma CHAPTER 56 Helaman sends an epistle to Moroni, recounting the state of the war with the Lamanites—Antipus and Helaman gain a great victory over the Lamanites—Helaman’s two thousand stripling sons fight with miraculous power, and none of them are slain. Verse 1, about 62 B.C.; verses 2–19, about 66 B.C.; and verses 20–57, about 65–64 B.C.
Alma CHAPTER 57 Helaman recounts the taking of Antiparah and the surrender and later the defense of Cumeni—His Ammonite striplings fight valiantly; all are wounded, but none are slain—Gid reports the slaying and the escape of the Lamanite prisoners. About 63 B.C.
Alma CHAPTER 58 Helaman, Gid, and Teomner take the city of Manti by a stratagem—The Lamanites withdraw—The sons of the people of Ammon are preserved as they stand fast in defense of their liberty and faith. About 63–62 B.C.
Alma CHAPTER 59 Moroni asks Pahoran to strengthen the forces of Helaman—The Lamanites take the city of Nephihah—Moroni is angry with the government. About 62 B.C.
Alma CHAPTER 60 Moroni complains to Pahoran of the government’s neglect of the armies—The Lord suffers the righteous to be slain—The Nephites must use all of their power and means to deliver themselves from their enemies—Moroni threatens to fight against the government unless help is supplied to his armies. About 62 B.C.
Alma CHAPTER 61 Pahoran tells Moroni of the insurrection and rebellion against the government—The king-men take Zarahemla and are in league with the Lamanites—Pahoran asks for military aid against the rebels. About 62 B.C.
Alma CHAPTER 62 Moroni marches to the aid of Pahoran in the land of Gideon—The king-men who refuse to defend their country are put to death—Pahoran and Moroni retake Nephihah—Many Lamanites join the people of Ammon—Teancum slays Ammoron and is in turn slain—The Lamanites are driven from the land, and peace is established—Helaman returns to the ministry and builds up the Church. About 62–57 B.C.
Alma CHAPTER 63 Shiblon and later Helaman take possession of the sacred records—Many Nephites travel to the land northward—Hagoth builds ships, which sail forth in the west sea—Moronihah defeats the Lamanites in battle. About 56–52 B.C.
Alma 53
Helaman and the 2000 Stripling Warriors
I can be faithful to God like Helaman’s young soldiers.
You can use many resources to share the story of Helaman’s soldiers, including the pictures in this outline and “Chapter 34: Helaman and the 2,000 Young Warriors” (Book of Mormon Stories, 93–94).
The Book of Mormon tells about some young men who had to go to battle to protect their people and their families. They are called the stripling warriors. The word “stripling” means “young.”Friend August 2020
This week’s activity page can help your children think of ways they can be like the army of Helaman. Consider sharing some of the qualities of the young soldiers from Alma 53:20–21 to get them started.
Come, Follow Me—For Primary: Book of Mormon 2020 “Alma 53-63” Read Alma 53:20–21, and help the children understand what words like valiant, courage, strength, and true mean. Describe how the stripling warriors showed these qualities. Make simple name tags for the children that read, “When I am , I am like a stripling warrior!” Help the children fill in the blank with a quality they choose from Alma 53:20–21.
Teaching Children the Gospel “Lesson 27: Helaman and the Stripling Warriors” Activity: Divide the children into four groups and explain that each group is going to look up a scripture that tells about one of the righteous characteristics the young Ammonites developed in their youth. Give each group their characteristic card and their scripture and discussion ideas card. Tell them to read their discussion card and scripture and be prepared to tell what their characteristic is, tell about or describe their characteristic, and read the related parts of their scripture to the class. Have them tape their characteristic on the board. (Be prepared to add in any additional needed discussion to what the children present.)
Game: After a group presents their characteristic, do the following game: Have a child stand and tell how they can demonstrate that characteristic as they go about their day to day life. For example “I can courageously stand up for the right by sticking up for a child that is being picked on.” Have the next child stand and say the same thing plus add their own. Continue doing this until all the children have had a turn. (Start with a different child each time a new characteristic is presented.)
Invite a girl and a boy to represent the mothers and fathers of the stripling warriors. As you read Alma 56:27 and 47–48, give these children items to hold that represent how the mothers and fathers helped the warriors, such as a sack of food to represent the “provisions” the fathers sent and scriptures to represent the mothers’ teachings. Ask the children to share things their parents provide for them or teach them.
Helaman’s young soldiers looked to their mothers’ faith when they were faced with a great challenge. Perhaps you could read Alma 56:46–48 with your children and invite them to listen for what the mothers of these young men taught them about faith. You might ask them what they’ve learned from their parents—or other faithful adults—about the Savior.
Why is it important to obey “with exactness”? (Alma 57:21).
Blindfold one family member and have them stand against a wall.
Place an object anywhere along the opposite wall and have the blindfolded person try to find the object in one minute without any help.
After the time is up, have the person try again, except this time give them instructions to follow “with exactness.”
Discussion: How do God’s “instructions” help us stay safe and reach our goals?
How can you—like the mothers of the stripling soldiers—make sure your children know of your faith in God? One way is to share how your faith affects your life. For example, how has He “delivered” you when you “did not doubt”?
Your children might be able to talk about a time when someone made and kept a promise with them. How did they feel when the promise was kept? You could read Alma 53:10–18 and invite your children to look for how Helaman, the people of Ammon, and the sons of the people of Ammon made and kept their promises, or covenants. You might share how Heavenly Father blesses you as you keep your covenants.
Draw a path like the one in the above image to symbolize your life and the covenants we need to make to return to Heavenly Father. Draw pictures or write the covenants that each picture represents. Make a mark (or draw a figure representing yourself) showing where you currently are on the covenant path.
Take a moment to remember the covenants you have already made with Them and the ways you are striving to keep those covenants.
“Now, to each member of the Church I say, keep on the covenant path. Your commitment to follow the Savior by making covenants with Him and then keeping those covenants will open the door to every spiritual blessing and privilege available to men, women, and children everywhere. (Russell M. Nelson, “As We Go Forward Together,” Ensign, Apr. 2018, 7)
Alma 54-55
Moroni reclaims the Captured Prisoners
For the Strength of Youth August 2024 “Fun Stop”Rescue the Prisoner: Can you rescue the prisoner from the Lamanite stronghold? Without passing by any guards, find your way to the prisoner, and then leave by a different path than you came. (For a real-life story about rescuing prisoners, see Alma 55.) (See answer at link)
Alma 56-57
Helaman’s 2000 Young Warriors Trust God and are Preserved in Battle
When compared with the Lamanite armies, Helaman’s “little army” (Alma 56:33) of 2,000 young Nephites shouldn’t have stood a chance. Besides being few in number, Helaman’s soldiers “were all … very young,” and “they never had fought” (Alma 56:46–47). In some ways, their situation might seem familiar to those of us who sometimes feel outnumbered and overwhelmed in our latter-day battle against Satan and the forces of evil in the world.
But the army of Helaman had some advantages over the Lamanites that had nothing to do with numbers or military skill. They chose Helaman, a prophet, to lead them (Alma 53:19); “they had been taught by their mothers, that if they did not doubt, God would deliver them” (Alma 56:47); and they had “exceeding faith in that which they had been taught.” As a result, they were protected by “the miraculous power of God” (Alma 57:26). Even though they were all wounded in battle, “there was not one soul of them who did perish” (Alma 57:25). So when life inflicts spiritual wounds on each of us, we can take courage—the message of Helaman’s army is that “there [is] a just God, and whosoever [does] not doubt, [will] be preserved by his marvelous power” (Alma 57:26).
Draw a frowning face on the board, and talk about how Helaman was worried because his army didn’t have enough food or enough men to keep fighting (see Alma 58:32–41). Ask the children to share times when they were worried. Read Alma 58:37 (or help a child read it), and help the children change the face on the board to a smiling face to show how Helaman felt because he trusted God. What can we do when we feel worried? Sing together “Smiles” (Children’s Songbook, 267).
Write on some slips of paper a few things that children might worry about. Let the children take turns choosing a paper for you to read, and invite the children to share how God could help them with each of these worries. Share an experience in which God helped you when you were worried.
Consider inviting your children to think about a time when they were accused of doing something they didn’t do. Tell them about how this happened to Pahoran (see Alma 60–61; see also “Chapter 35: Captain Moroni and Pahoran,” Book of Mormon Stories, 95–97). To learn about how Pahoran reacted, take turns reading verses from Alma 61:3–14. What did Pahoran do when Moroni accused him? (see Alma 61:2–3, 8–9). What do we learn about forgiveness from the Savior’s example? (see Luke 23:34).
Both Helaman and Pahoran had good reasons to be offended. Helaman was not receiving sufficient support for his armies, and Pahoran was falsely accused by Moroni of withholding that support. Instead of getting angry, Pahoran said, “I … rejoice in the greatness of your heart” (Alma 61:9).
I can choose to think the best of others and not be offended.
“The Right Reply.” Emily wants to write a mean reply when her friend sends her a mean email, but then she thinks of what Jesus would do and responds kindly. (From the Friend.)
“Bugs and Brothers.” In this Friend story, Lacey learns that she doesn’t have to be angry at her brother Zach for teasing her.
Elder David A. Bednar of the Quorum of the Twelve Apostles said: “Endowed with agency, you and I are agents, and we primarily are to act and not just be acted upon. To believe that someone or something can make us feel offended, angry, hurt, or bitter diminishes our moral agency and transforms us into objects to be acted upon. As agents, however, you and I have the power to act and to choose how we will respond to an offensive or hurtful situation.”
Come, Follow Me—For Individuals and Families: Book of Mormon 2020 “Alma 53-63”Here’s an object lesson that can help your family understand that we can choose to be either “hardened” or “softened” by our trials: Place a raw potato and a raw egg in a pot of boiling water. The potato and the egg represent us, and the water represents the trials we face. As the potato and egg boil, you could talk about some of the trials your family faces. What are some different ways to react to trials like these? According to Alma 62:41, how do our reactions to trials affect us? After the potato and egg are fully cooked, cut open the potato and crack open the egg to show that the same “trial” softened the potato and hardened the egg. What can our family do to be sure that our trials humble us and bring us closer to God?
Additional Resources
Friend August 2024 “Come, Follow Me Activities” Helaman and other leaders wrote epistles, or letters, to tell each other about the good and bad things happening in the battles (see Alma 56). You can write letters too! Write a letter to a family member or friend. Write down the good things happening in your life and the things that are hard for you. Then send your letter!
For younger children: Practice writing “I love you” or drawing a heart to give to someone you love. Talk about how prophets in the scriptures also wrote letters.
Friend August 2020 “Stripling Warrior Challenge” The stripling warriors kept their bodies and spirits strong. Set this page on the floor. Close your eyes and drop a pebble or button onto the page. Then do the challenge for the box it lands closest to.
“Stripling-Warrior Search” (August 2019 Friend) Find eight letters hidden in this picture of the stripling warriors, and unscramble them to decode a hidden message.
Friend September 2017 “School is Cool” Match the things the students like about school.
Books and Library
Friend June 2018 “Bright Idea” Coloring Page. Seek ye out of the best books words of wisdom, seek learning even by study and also by faith.” —D&C 109:7
Friend April 2023 “School Search” Marie is excited for her first day of school. Follow each path to see which one leads to her classroom. Each school supply lets you move one space in a new direction.
Alma CHAPTER 43 Alma and his sons preach the word—The Zoramites and other Nephite dissenters become Lamanites—The Lamanites come against the Nephites in war—Moroni arms the Nephites with defensive armor—The Lord reveals to Alma the strategy of the Lamanites—The Nephites defend their homes, liberties, families, and religion—The armies of Moroni and Lehi surround the Lamanites. About 74 B.C.
Alma CHAPTER 44 Moroni commands the Lamanites to make a covenant of peace or be destroyed—Zerahemnah rejects the offer, and the battle resumes—Moroni’s armies defeat the Lamanites. About 74–73 B.C.
Alma CHAPTER 45 Helaman believes the words of Alma—Alma prophesies the destruction of the Nephites—He blesses and curses the land—Alma may have been taken up by the Spirit, even as Moses—Dissension grows in the Church. About 73 B.C.
Alma CHAPTER 46 Amalickiah conspires to be king—Moroni raises the title of liberty—He rallies the people to defend their religion—True believers are called Christians—A remnant of Joseph will be preserved—Amalickiah and the dissenters flee to the land of Nephi—Those who will not support the cause of freedom are put to death. About 73–72 B.C.
Alma CHAPTER 47 Amalickiah uses treachery, murder, and intrigue to become king of the Lamanites—The Nephite dissenters are more wicked and ferocious than the Lamanites. About 72 B.C.
Alma CHAPTER 48 Amalickiah incites the Lamanites against the Nephites—Moroni prepares his people to defend the cause of the Christians—He rejoices in liberty and freedom and is a mighty man of God. About 72 B.C.
Alma CHAPTER 49 The invading Lamanites are unable to take the fortified cities of Ammonihah and Noah—Amalickiah curses God and swears to drink the blood of Moroni—Helaman and his brethren continue to strengthen the Church. About 72 B.C.
Alma CHAPTER 50 Moroni fortifies the lands of the Nephites—They build many new cities—Wars and destructions befell the Nephites in the days of their wickedness and abominations—Morianton and his dissenters are defeated by Teancum—Nephihah dies, and his son Pahoran fills the judgment seat. About 72–67 B.C.
Alma CHAPTER 51 The king-men seek to change the law and set up a king—Pahoran and the freemen are supported by the voice of the people—Moroni compels the king-men to defend their country or be put to death—Amalickiah and the Lamanites capture many fortified cities—Teancum repels the Lamanite invasion and slays Amalickiah in his tent. About 67–66 B.C.
Alma CHAPTER 52 Ammoron succeeds Amalickiah as king of the Lamanites—Moroni, Teancum, and Lehi lead the Nephites in a victorious war against the Lamanites—The city of Mulek is retaken, and Jacob the Zoramite is slain. About 66–64 B.C.
To defend the Nephites against the Lamanites, Moroni prepared his people with armor and fortifications. His efforts teach us how we can find spiritual safety.
Tell the children a little about the war between the Nephites and the Lamanites (see Alma 43), emphasizing that the Nephites wore armor to protect themselves. You could use “Chapter 31: Captain Moroni Defeats Zerahemnah” (Book of Mormon Stories, 85–88, or the corresponding video on ChurchofJesusChrist.org). Read Alma 43:19, and invite the children to point to parts of their bodies as they hear them in the scripture.
Explain that just as the Nephites were in a physical war, we are in a spiritual war against Satan, who doesn’t want us to keep God’s commandments. Draw a child on the board, and help the children think of things that protect us spiritually as armor protects our bodies (for example, prayer, scripture reading, or keeping the commandments). Each time something is mentioned, draw a piece of armor on the child on the board.
Help the children make a shield out of a large piece of paper or cardboard, and ask them to write on it things that protect us spiritually. Give each child a piece of paper, and invite the children to write something bad that Satan might tempt us to do (such as lie, steal, or be unkind). Ask them to crumple their papers into balls and throw them at the shield to illustrate how the gospel can keep us safe from Satan (see also Ephesians 6:16).
Friend August 2020 “Come Follow Me for Little Ones” Read Alma 49:28 together and help your little ones say, “The gospel helps protect us.” Cut out or draw pictures to represent parts of the gospel—like scriptures, a temple, etc. Tape them to a plastic lid, piece of cardboard, or pillow. Then use it as a shield! One person could throw crumpled balls of paper while the other person blocks the attack.
Friend August 2020 “Happiness and Obedience” Captain Moroni gave the Nephites shields to help keep them safe. On each shield, write a gospel standard from the list below that can help you stay safe and strong.
Ask the children what types of things Satan uses today to try to wound or kill us spiritually. They may mention such things as certain movies, television programs, videos, books, or magazines; temptations to break the Word of Wisdom; temptations to not go to church; and so on. Discuss what the children are doing to strengthen their spiritual armor, such as having personal and family prayers, having personal and family scripture study, having family home evenings, attending church, and so on.
Could use the below map or the chalkboard to illustrate the strategy Captain Moroni used, as told in Alma 43:31–42. Explain that just as Captain Moroni used strategy to defeat the enemy, you can use similar approaches in spiritual battles. Strategizing and preplanning how you will face temptations will help you make more correct choices.
Your children could look at the pictures in this outline to tell the story of the title of liberty (see Alma 46:11–16; “Chapter 32: Captain Moroni and the Title of Liberty,” Book of Mormon Stories, 89–90). What did Moroni want the people to remember (see verse 12)? What does Heavenly Father want us to remember? Perhaps your children could design their own “titles of liberty” with phrases or pictures that will help them remember these things.
To teach your children about being “firm in the faith of Christ” like Moroni (see Alma 48:13), you could help them find and touch something firm. What does it mean for faith to be “firm”? Read together Alma 48:11–12 to find out what made Moroni firm in his faith in Christ. You could also sing together a song like “I Will Be Valiant” (Children’s Songbook, 162). What can we do to be “firm in the faith of Christ”?
Moroni was a faithful and strong disciple of Jesus Christ, who inspired the Nephites to live the gospel (see Alma 48:17).
Ask the children to tell you about some people they want to be like and why they want to be like them. Read Alma 48:11–13, 16 then share with them some words from Alma 48:11–13 that describe Moroni, and invite them to guess who these words are describing. Show a picture of Moroni, and talk about ways we can be like him. Have the children to think of specific things they can do to be more like Moroni.
Captain Moroni made a flag out of his coat to remind his army that they were fighting for their families, their faith, and their freedom (see Alma 46:12). This flag was called the title of liberty.
Make your own flag! On a piece of paper, draw pictures of what’s important to you and your family, such as who they are, what they enjoy, who they hope to be, and what they stand for. You might share some symbols that represent these things. Hang it up as a reminder.
Have you ever heard someone say, “Just once won’t hurt,” “It’s only a little bit,” or “It’s not that bad”? When we decide to yield to Satan’s temptations even a little, we give him power over us. In Alma 47, we learn about a man named Lehonti who yielded just a little to his enemy and found himself in very dangerous and even deadly circumstances.
Consider drawing the following diagram on the board to help students visualize the situation described in these verses.
After reading verse 11, you could ask, “Why might it have been unwise to come down to the foot of the mountain to meet with Amalickiah?” Then students could read verse 12 and look for what Amalickiah did differently the fourth time he tried to entice Lehonti to meet with him.
To illustrate Amalickiah’s different approach, you could add arrows to the diagram on the board to reflect Amalickiah going nearly to the top of the mountain, as well as his request that Lehonti come down just a little.
Step 1: Draw a [child] standing on top of a mountain. At the bottom of the mountain, list temptations or tactics Satan uses to try to get us to “come down” a little so he can gain power over us. Be sure to leave space between the [child] and the temptations you list so you have room for step 2.
Step 2: At the top of the mountain, list some of the resources or teachings the Lord has given us that can protect us against Satan’s temptations.
In what ways were Amalickiah’s tactics similar to the tactics Satan uses to destroy us? (If needed, see 2 Nephi 28:7–8,
Like Amalickiah, Satan may seek to persuade us to gradually lower our standards and place ourselves in circumstances that make us vulnerable to his attacks. Consider inviting students to mark the phrase “come down” wherever it appears in Alma 47:10–13. What is a truth you learn from this account about the danger of giving in to Satan’s temptations, even a little?
“The traitorous Amalickiah urged Lehonti to ‘come down’ and meet him in the valley. But when Lehonti left the high ground, he was poisoned ‘by degrees’ until he died, and his army fell into Amalickiah’s hands (see Alma 47). By arguments and accusations, some people bait us to leave the high ground. The high ground is where the light is. … It is the safe ground” (“Christian Courage: The Price of Discipleship,”Ensign or Liahona, Nov. 2008, 74).
He wishes to destroy our lives and bring us into captivity through getting us to sin. Demonstrate how Satan takes away our freedom through sin by doing the following object lesson.
Object Lesson
Ask for a volunteer. Have the volunteer put their hands together. Wrap one layer of the masking tape around their fingers and thumbs. Ask them if they can break free. Explain that when we first make a mistake or sin we are easily able to break free of its grasp and repent. But Satan knows that if he continue to gets us to sin, little by little, eventually the sin will become accepted and then we become bound in captivity to the sin because it becomes a habit or an addiction. (Wrap the tape around the child’s hands several times, layering one area around the fingers and thumbs.) Ask the child to try and break free from the bindings. They shouldn’t be able to. Satan wants us to be miserable like he is, and he knows that sin binds us in captivity and destroys lives.
Come, Follow Me—For Primary: Book of Mormon 2020 “Alma 43-52” Show a picture of a house that is well maintained and a house that has been neglected, or show a picture of a healthy garden and a garden full of weeds. Let the children talk about what they see in the pictures and how these changes might have happened over time. What could the owner of the house or garden have done to prevent this? Explain that people can gradually become sinful if they do not resist Satan’s temptations to commit small sins (such as being dishonest or looking at pornography) and then bigger sins. What are some bad things that we need to resist doing in our lives?
These verses describe the fortifications the Nephites built: Alma 48:7–9; 49:1–9; 50:1–6. After reading these verses together, your children might enjoy building a fort out of objects like chairs and blankets. The video “Elder Stevenson on Fortifying Families” (Gospel Library) can help you discuss how to spiritually fortify your home.
Friend August 2024 “Come, Follow Me Activities: Fort of Safety” When Captain Moroni was preparing for war, he built things around the city to keep the people safe (see Alma 50:1–6). Build a fort with your family! Every time you add something new to your fort, name something you can do to keep your family safe spiritually, like reading the scriptures or praying.
For younger children: Build a fort to sit in. Talk about how people build forts to be safe. Then talk about how we can make our homes spiritually safe by reading the scriptures.
As your family reads about the Nephites’ fortifications, you could discuss how you are fortifying your home against the adversary. Children might enjoy building a fort out of objects like chairs and blankets, or they could draw what they imagine the Nephite fortifications looked like.
Alma 50 describes how Captain Moroni protected his people against their enemies.
Read Alma 50:1–6 and make a list of what the Nephites did to defend themselves: dig up heaps of earth, build a timber wall, and so on.
Come up with an action to represent each defense. For example, pretend to shovel dirt for “digging up heaps of earth.”
Now play a Book of Mormon version of Simon Says. One family member starts by saying “Captain Moroni says to …” and then picks one of the defenses. The rest of the group should quickly do the corresponding action. Then Captain Moroni gives a new command.
If Captain Moroni gives a command without first saying “Captain Moroni says,” anyone who does the action is out.
Discussion: What spiritual dangers exist in the world? What can we do to protect ourselves and our homes from the adversary? For further insights, read and discuss Alma 43:19, 23–24.
“Even when things went well, Captain Moroni continued to prepare his people. He never stopped. He never became complacent.
“The adversary never stops attacking. So, we can never stop preparing!” (Russell M. Nelson, “Embrace the Future with Faith,” Ensign or Liahona, Nov. 2020, 75)
In the circumstances recorded at the beginning of Alma 50, it looked like the Lamanites had no chance against the Nephites. The armor, fortifications, and unified efforts of the Nephites made them seem unconquerable (see Alma 49:28–30and 50:17–20). But the Lamanites soon captured many of their cities—including those that Moroni had fortified (see Alma 51:26–27). How did that happen? Look for answers as you read these chapters (see particularly Alma 51:1–12). Ponder what warnings this account may have for you and your family. Come, Follow Me—For Individuals and Families: Book of Mormon 2020 “Alma 43-52”
Alma CHAPTER 39 Sexual sin is an abomination—Corianton’s sins kept the Zoramites from receiving the word—Christ’s redemption is retroactive in saving the faithful who preceded it. About 74 B.C.
Alma CHAPTER 40 Christ brings to pass the resurrection of all men—The righteous dead go to paradise and the wicked to outer darkness to await the day of their resurrection—All things will be restored to their proper and perfect frame in the Resurrection. About 74 B.C.
Alma CHAPTER 41 In the Resurrection men come forth to a state of endless happiness or endless misery—Wickedness never was happiness—Carnal men are without God in the world—Every person receives again in the Restoration the characteristics and attributes acquired in mortality. About 74 B.C.
Alma CHAPTER 42 Mortality is a probationary time to enable man to repent and serve God—The Fall brought temporal and spiritual death upon all mankind—Redemption comes through repentance—God Himself atones for the sins of the world—Mercy is for those who repent—All others are subject to God’s justice—Mercy comes because of the Atonement—Only the truly penitent are saved. About 74 B.C.
Alma’s counsel to Corianton can help your children understand the importance of being a good example. Consider reading together Alma 39:1. How was Corianton’s brother Shiblon a good example? Your children could find additional answers to this question in Alma 38:2–4.
You could also play a game in which you and your children take turns following or imitating each other. Use this game to illustrate how our actions could help others make good choices.
Sing the song “Do as I’m Doing” (Children’s Songbook, 276). Let each child have a turn being the leader or example. Ask the children how they can be a good example to someone.
Sing together “I Am like a Star” (Children’s Songbook, 163), and help your children think of ways they can be a good example.
Bring a flashlight or a picture of the sun, and compare light to the power of a righteous example. Just as the light from a flashlight or the sun can help us see a path we need to follow, a righteous example shows us what to do in order to follow Heavenly Father. Share an experience when someone’s good example helped you. Ask the children to talk about someone who is a good example for them. What can the children do to be a good example to others?
Show pictures of Jesus doing good things, and explain that He is our perfect example. Explain that we can be good examples, like Jesus was. Invite the children to draw pictures of themselves being good examples.
The videos “Shine Your Light So Others May See” and “Lessons I Learned as a Boy” can help your children discuss how their example can lead people to Christ.
Ask the children how the older boy was a good example.
Following righteous counsel and examples
Who were Corianton’s righteous examples? His father and older brothers. Alma told Corianton to counsel with his brothers. (Alma 39:10)
How can counseling with righteous family members help strengthen our resistance to temptation? They love us and want what is best for us, and being experienced in righteous living, they can help give advice on how to avoid temptation and difficulty.
Not only can we receive direction from righteous family members, but there may be other people around us who are also righteous examples.
From what other sources can you receive righteous counsel and examples?
Object Lesson: Fill two paper bags, one filled with garbage and the other filled with desirable items such as treats or little party favor toys. Show the children the two bags or boxes, and explain that one has something undesirable in it and the other has something desirable in it. Show one of the children what is in the bags. Tell the other children that they can ask the child yes or no questions about the items (with the exception of directly asking which is the good or bad container) until they can decide which is the good choice.
Ask the children if it helped to talk to someone who was informed about which was the bad choice and which was the good choice. Point out that it also helps to counsel with those who are experienced in righteous living in order to get help and direction in making good choices in life.
Explain that Alma’s son Corianton committed a serious sin while he should have been preaching the gospel. Read the last half of Alma 39:11 with the children, and ask them to listen for how Corianton’s sin affected the Zoramites. Help the children think of people who may be influenced by their actions. How can they be good examples for these people?
Without going into detail about the nature of his sins, explain that Corianton made a wrong choice. What could we say to help him? Consider reading Alma 39:9 to your children, and help them understand what repent and forsake mean. Testify that repentance is possible through Jesus Christ and His Atonement.
Friend April 2006 “I Can Repent and Be Happy” Repentance is a way of removing and healing from a sin that hurts us spiritually. (See more at link) The first thing we need to do is to realize that we have done something wrong and to feel sorry that we did it. This feeling comes from the Holy Ghost. We must ask Heavenly Father and any people we have wronged to forgive us. We need to do the best we can to correct any problems caused because of our wrong choices. We must also decide not to do the wrong thing again. After we have done all that we can to repent, because of Christ’s Atonement, Heavenly Father will forgive us.
Game: You can play this game by yourself or with your family. Cut out the shape on page 15 on the heavy black lines. Fold it on the dotted lines to make a pyramid. Glue or tape the tabs so they are on the inside of the pyramid. Choose a case study from the list, toss the pyramid, and tell how to apply the part of repentance that is facing you to the situation described by the case study.
Here’s an object lesson to illustrate the joy of repentance: Give a child something heavy to hold while you tell a story about someone who did something wrong and felt bad. Tell your children that the object is like the bad feelings we may have when we make a mistake. Take the heavy object from the child as you testify that Heavenly Father and Jesus Christ can take away the heavy, bad feelings and help us be better as we repent.
Friend September 2017 “The Sparkly Sticker” Emily and her friends teases a boy in an unkind way, and then Emily feels terrible about it. Her mom remind her that she can repent and make thinks right.
Sing together a song about repentance, such as “Repentance”(Children’s Songbook, 98).
Ask the children to share an experience when they got hurt. What did they do to help their injury heal? Explain that sin injures our spirits, but the Savior can heal us when we repent.
Friend July 2020 “My Family Night Fun” The prophet Alma had a son who made bad choices. Alma taught him to “repent and forsake [his] sins” (Alma 39:9). That means telling Heavenly Father you’re sorry, asking for forgiveness, and doing your best to not make the bad choice again.
Do the salt and pepper activity to teach your family about repentance. How is repentance like the spoon in the experiment?
Sit in a circle and give each family member three index cards.
On two of the cards, write good choices. On the third card, write a bad choice.
Turn the cards face down and mix them up in the middle of the circle.
Take turns flipping over one card at a time. When someone reads a good choice, give the person a high-five (or another gesture that means “Good job!” in your culture).
When someone reads a bad choice, the person shares something they could do to repent and serve God instead.
Discussion: Testify that Jesus Christ makes it possible for us to change and become better people. How can we use our time this week to follow Him and serve God?
It’s natural to wonder what happens to us after we die. What can you do to help your children find inspired answers? You could write death, spirit world (paradise and spirit prison), resurrection, and judgment on separate pieces of paper. Help your children understand what these words mean. As you read together Alma 40:6–7, 11–14, 21–23, your children could place the words in the order in which they occur in these verses.
Older Children: Write on the board a list of questions that can be answered by Alma 40:6–7, 11–14, and 21–23, and invite the children to match each question with the verses that answer it. For example, “What will my body be like when I am resurrected?” can be answered by Alma 40:23. If necessary, explain difficult words to the children while they read. Encourage the children to share why they are grateful for Heavenly Father’s plan.
Do your children know someone who has died? Maybe you could talk briefly about that person. Bear your testimony that someday they—and everyone else—will be resurrected because of Jesus Christ. If needed, use this week’s activity page to explain what it means to be resurrected.
While you read Alma 40:23 aloud, have the children use this week’s activity page to help them visualize what this verse is teaching. Invite each child to use the activity page to teach another child what resurrection is.
Alma taught about resurrection (see Alma 40:23). Make a puppet that looks like you! You can use a paper bag, piece of paper, or sock to make a puppet. Use markers, paint, yarn, or other things to decorate it. Your hand is like your spirit, and your puppet is like your body. Because of Jesus Christ, our body and spirit will be together again forever after we are resurrected.
For younger children: Do something to move your body, like dancing or playing! Then talk about how resurrection means we will have our bodies again after we die.
Friend July 2020 “Come Follow Me for Little Ones” Read Alma 40:23 together and help your little ones say, “Because of Jesus, we will live again.” Look at pictures of family members who have died. Help your children learn their names and faces. Testify that they can meet their family members someday.
Come, Follow Me—For Individuals and Families: Book of Mormon 2020 “Alma 39-42” You could play a game in which pieces of paper with Christlike attributes or gospel principles written on them are scattered around the room. You could see how many pieces of paper family members can gather in a certain amount of time, then discuss how the things written on the papers can help us become more like God. How is the “time granted” to us on earth like the time allotted in this game? How can we use our “probationary time” on earth to become more like the Savior?
Sit in a circle and give each family member three index cards.
On two of the cards, write good choices. On the third card, write a bad choice.
Turn the cards face down and mix them up in the middle of the circle.
Take turns flipping over one card at a time. When someone reads a good choice, give the person a high-five (or another gesture that means “Good job!” in your culture).
When someone reads a bad choice, the person shares something they could do to repent and serve God instead.
Discussion: Testify that Jesus Christ makes it possible for us to change and become better people. How can we use our time this week to follow Him and serve God?
Perhaps you could illustrate the relationship between justice and mercy by using a drawing of a simple scale to discuss questions like these: What happens to the scale when we sin? What does justice require for the scale to be balanced? How does the Savior meet the demands of justice and make mercy possible?
Items needed: a pitcher of water, a bowl, and a clear plastic cup or a glass.
Either print a copy of the game and cut out the game pieces, or download and open the game in Microsoft Word. If opened in Microsoft Word, the game pieces can be moved by clicking on the center of the image or label and then dragging it to where it should go on the chart.
Game Divide the family into two groups or more. (More copies of the game board and creation pictures will be needed if if the family is divided into more than two groups.) Give each group a game board and a set of creation pictures. Have each group try to put the correct pictures in each square according to which “day” it took place in the creation account (one square will get two pictures). After they are done, tell them the correct order and have them check their answers.
• On the first day God made light and divided the light from the darkness. • On the second day God made the sky (firmament). • On the third day God made the flowers, grass and trees. • On the fourth day God made the sun, moon, and stars • On the fifth day God made the birds, fish and whales. • On the sixth day God made the land animals… and man.
Discussion or PowerPoint After they fix their boards, ask the family what day of the week is missing on their chart. (The seventh)
• What happened on the seventh day? (Read Genesis 2:2-3) God sanctified the day and rested from his labors.
Since the beginning of the world, one day a week has been set apart for us to rest from our labors, and to focus on worship and spiritual matters. We call this day the Sabbath.
• What day do we observe the Sabbath? (On Sunday)
(Show the picture of Moses) When Moses was on the earth, the Lord gave him some stone tablets. • What was written on those tablets? (The Ten Commandments)
Read Exodus 20:8 Explain that keeping the Sabbath day holy was one of the Ten Commandments. Keeping the Sabbath day holy is a commandment.
In the bible dictionary, it says that something that is holy is set apart for a sacred purpose.
• What purpose was the Sabbath day set apart for? (For worship, and to get spiritually strengthened and physically rested)
Read the scripture Exodus 31:17. “For in six days the Lord made heaven and earth, and on the seventh day he rested, and was refreshed.” So on the Sabbath we are to rest and refresh. We know what rest means, so what does refresh mean? (It means to be re-energized, reinvigorated, replenished.)
Heavenly Father knew we would need to be physically re-energized and spiritually replenished after a busy week, so he gave us a day to recharge and refresh our bodies and spirits.
Object Lesson:
Show a full glass of water and explain that the full cup represents being spiritually replenished and physically rested and recharged after a Sabbath day of attending our church meetings, resting our bodies, and focusing on gospel activities.
During the week we are involved in activities that may drain our spiritual and physical reserves. (Pour water from the cup into the bowl as you name several possibilities such as work and chores, sports. school and responsibilities, disagreements with a family member, or making wrong choices.)
We can replenish our cup a little each day as we read the scriptures, pray and keep the commandments (pour a little water from the pitcher into the cup for each item mentioned), but the Lord knew we would need more.
So on Sunday we are commanded to use the entire day for spiritual refreshment and physical rest so that we can have the spiritual strength and physical renewal to help us make good choices and keep the commandments throughout the week. (Fill the cup with water) So the Sabbath tops of our spiritual and physical reserves and we are recharged and replenished for the next week. (Object lesson from Primary 6 manual, Lesson 20, Enrichment Activity #1 )
Alma CHAPTER 32 Alma teaches the poor whose afflictions had humbled them—Faith is a hope in that which is not seen which is true—Alma testifies that angels minister to men, women, and children—Alma compares the word unto a seed—It must be planted and nourished—Then it grows into a tree from which the fruit of eternal life is picked. About 74 B.C.
Alma CHAPTER 33 Zenos taught that men should pray and worship in all places, and that judgments are turned away because of the Son—Zenock taught that mercy is bestowed because of the Son—Moses had lifted up in the wilderness a type of the Son of God. About 74 B.C.
Alma CHAPTER 34 Amulek testifies that the word is in Christ unto salvation—Unless an atonement is made, all mankind must perish—The whole law of Moses points toward the sacrifice of the Son of God—The eternal plan of redemption is based on faith and repentance—Pray for temporal and spiritual blessings—This life is the time for men to prepare to meet God—Work out your salvation with fear before God. About 74 B.C.‘
Alma CHAPTER 35 The preaching of the word destroys the craft of the Zoramites—They expel the converts, who then join the people of Ammon in Jershon—Alma sorrows because of the wickedness of the people. About 74 B.C.
Ask the children what they remember learning last week about the Zoramites (see Alma 31:8–24). Remind them that one reason Alma was worried about them was their pride (see Alma 31:24–28).
The Zoramites were trying to elevate themselves above others and declare that they were better than everyone else.
Definition of Pride: A inflated, high opinion of one’s own importance, merit, or superiority.
In what ways might people think they are better than others and become lifted up in pride? Answers might include the following: people may think they are better than others because of how smart, pretty or handsome, athletic, wealthy, or talented they are. (Have the children build with blocks, or cut out the following image into pieces and post them on the board, or draw a part of the Rameumptom tower on the board as each answer is given.)
What did the Zoramites set their hearts on? (see Alma 31:24, 28). What are some worldly things that people set their hearts on today?
Ask the children how they would feel if they were being made fun of for not being as smart, good looking, athletic, talented, or rich as someone else.
Read together Alma 32:1–5, and ask the children to summarize what had happened to the Zoramites who were poor. Then invite the children to read verses 12–13 to find out why Alma felt that being cast out of their synagogues (or churches) was a good thing for these Zoramites. What are some of the blessings that come from being humble?(Come, Follow Me—For Primary: Book of Mormon 2020 “Alma 32-35”)
What is humility? A modest opinion of one’s own importance, rank, etc. Guide to the Scriptures: The condition of being meek and teachable. Humility includes recognizing our dependence upon God and desiring to submit to His will.
What are some of the blessings that come from being humble? Teachable, turn heart to the Lord, etc.
Display a hard, solid object (like a stone) to represent a hard or prideful heart and something soft (like soil) to represent a soft or humble heart. Let the children feel both objects. Then show the children a seed to represent the word of God. Invite them to try to push the seed into the hard object and the soft object. Read together Alma 32:27–28, and talk about what it might mean to “give place” (verse 27) for the word of God in our hearts. (Come, Follow Me—For Primary: Book of Mormon 2020 “Alma 32-35”)
How can we humble ourselves so we are not lifted up in pride? (Have the children take off or erase a level of the Rameumpton tower for every answer they give.) Answers may include the following: by remembering that our gifts, talents, and abilities come from the Lord, by praying for humility, by looking for the good in others, by building love for others by praying for them and serving them.
Seeds, trees, and fruit are familiar objects that can help children understand abstract principles like faith and testimony. Let your children hold a seed while you read Alma 32:28. Then you could ask them to help you think of ways that growing a testimony of Jesus Christ is like planting and nourishing a seed (see “Chapter 29: Alma Teaches about Faith and the Word of God,” Book of Mormon Stories, 81). Maybe you could plant your seed and talk about what is needed to help a seed—or a testimony—grow.
A picture of a tree accompanies this outline; you might use it to illustrate Alma’s words in Alma 32:28–43. Or you could go for a walk to find plants at different stages of growth and read verses from Alma 32 that compare a growing plant to our testimony. Or maybe your children could draw a tree on the board and add a leaf or a fruit every time they think of something they can do to help their testimony of Jesus Christ grow.
What can a seed become? (A plant or tree, depending on the type of seed.)
What must happen before a seed can begin to grow? (Show the illustration of the sprouting seed or draw one on the chalkboard.)
What does a tree look like when it is young? (Show the illustration of the sap-ling or draw one on the chalkboard.) What does it look like when it is mature? (Show the illustration of a tree or draw one on the chalkboard.)
What nourishment does a seed need to help it grow into a plant or tree? (Explain that nourishment means something that helps things grow or keeps them alive and well, such as water, fertilizer, sunshine, and soil. Place the illustrations of the sun, rain, soil, and fertilizer near the picture of the seed.)
Explain to the children that in this lesson they will learn how they can grow a strong testimony.
Friend January 2019 “Testimony Plants” In Primary, the children were supposed to draw a plant that represented their testimony, but Elisa wasn’t sure what that meant or if she had a testimony. She learns that a testimony is the things she believes in like Heavenly Father and Jesus. She also learns that testimonies grow and need to be nourished.
Friend July 2020 “Come Follow Me for Little Ones” Read Alma 32:41 together and help your little ones say, “My faith grows when I do good things.” Help your children learn about seeds and plants by picking seeds out of a piece of fruit or caring for a houseplant. Explain that our testimonies grow little by little, like a seed grows into a plant.
As you read Alma 32:26–43 together, stop occasionally and invite the children to draw a picture of the seed or plant being described—for example, a seed and a seedling (verse 28), a growing plant (verse 30), and a mature plant bearing fruit (verse 37). Encourage them to label their pictures with references from Alma 32. How is nourishing a seed like nourishing our testimonies of Jesus Christ? How do we nourish our testimonies? Invite the children to silently think about how their testimonies are growing and what they will do to nourish them. (Come, Follow Me—For Primary: Book of Mormon 2020 “Alma 32-35”)
If possible, give each of the children seeds to take home and plant to remind them to help their testimonies of Jesus Christ to grow.
Show pictures of a plant in various stages of growth, and ask the children to help you put the pictures in the correct order (see the pictures in this week’s activity page). Explain that as we live the gospel, our testimony grows—it starts small like a seed but can become big like a tree. (Come, Follow Me—For Primary: Book of Mormon 2020 “Alma 32-35”)
Friend July 2024 “Come, Follow Me Activities: Growing Your Testimony” Alma taught that when you listen to the word of God and do things to show your faith, your testimony will grow, like a tree (see Alma 32:37). Draw things you can do to help a tree grow, like giving it water and sunshine. Then draw things you can do to help your testimony grow, like going to church and praying.
For younger children: Sing “Faith” (Children’s Songbook, 96). While you sing, do actions to show a seed growing big and tall. Talk about growing your testimony.
Help your children find phrases that describe places we can pray (in Alma 33:4–11) and things we can pray about (in Alma 34:17–27). Perhaps they could draw pictures of themselves praying in these places. Share with each other experiences when Heavenly Father heard your prayers. You could also sing a song about prayer, such as “A Child’s Prayer” (Children’s Songbook, 12–13).
Come Follow Me Kid Show pictures below and ask which place or places they think would be good spots to pray. Read Alma 33:3-8, and have them listen carefully to see if they can hear which of these places would be places we could pray from. Help them understand that we can pray anywhere and our prayers will be heard if we pray in faith. You could also have some fun with this and list additional places/times and ask, “Would it be okay to pray __” (in a car, at midnight, in the backyard, silently, etc.), and help them see that the answer to all of these is “Yes!”
In the wilderness (Alma 33:4)
In a field (Alma 33:5)
In your house (Alma 33:6)
In your closet (Alma 33:7)
Help them think of things they can say to Heavenly Father when they pray, and invite them to draw pictures of these things. Testify that they can talk to Heavenly Father about anything they are thinking or feeling.
Sing a song that teaches the children about prayer, such as “A Child’s Prayer” or “We Bow Our Heads” (Children’s Songbook, 12–13, 25). Help them notice what the song teaches about prayer.
Alma 31:16 (The Zoramites believed there would be no Christ.) Alma 31:20–23 (All the Zoramites gave the same prayer and then never worshiped again all week.) Alma 31:24 (The Zoramites’ hearts were set upon riches.) Alma 34:8 (Amulek testified of Christ.) Alma 34:19–27 (Amulek taught that we should pray always and about everything.) Alma 34:28–29 (Amulek taught that we should give of our riches to the poor.)
Come, Follow Me—For Primary: Book of Mormon 2020 “Alma 43-52” Read together selected verses from Alma 47:4–19, and explain to the children how Amalickiah gained control of Lehonti’s army, even though the members of the army were “fixed in their minds” that they would not be forced to fight the Nephites. What would have happened if Amalickiah had told Lehonti what he planned to do from the beginning? What do these verses teach us about how Satan tries to deceive us?
He wishes to destroy our lives and bring us into captivity through getting us to sin. Demonstrate how Satan takes away our freedom through sin by doing the following object lesson.
Object Lesson Ask for a volunteer. Have the volunteer put their hands together. Wrap one layer of the masking tape around their fingers and thumbs. Ask them if they can break free. Explain that when we first make a mistake or sin we are easily able to break free of its grasp and repent. But Satan knows that if he continue to gets us to sin, little by little, eventually the sin will become accepted and then we become bound in captivity to the sin because it becomes a habit or an addiction. (Wrap the tape around the child’s hands several times, layering one area around the fingers and thumbs.) Ask the child to try and break free from the bindings. They shouldn’t be able to. Satan wants us to be miserable like he is, and he knows that sin binds us in captivity and destroys lives.
“The traitorous Amalickiah urged Lehonti to ‘come down’ and meet him in the valley. But when Lehonti left the high ground, he was poisoned ‘by degrees’ until he died, and his army fell into Amalickiah’s hands (see Alma 47). By arguments and accusations, some people bait us to leave the high ground. The high ground is where the light is. … It is the safe ground” (“Christian Courage: The Price of Discipleship,”Ensign or Liahona, Nov. 2008, 74).
Come, Follow Me—For Primary: Book of Mormon 2020 “Alma 43-52” Show a picture of a house that is well maintained and a house that has been neglected, or show a picture of a healthy garden and a garden full of weeds. Let the children talk about what they see in the pictures and how these changes might have happened over time. What could the owner of the house or garden have done to prevent this? Explain that people can gradually become sinful if they do not resist Satan’s temptations to commit small sins (such as being dishonest or looking at pornography) and then bigger sins. What are some bad things that we need to resist doing in our lives?
Display some items (such as money or food) and toy imitations of these items. Which would the children rather have? This could lead to a discussion about how to know the difference between things that are real and things that are false. (Come, Follow Me—For Home and Church: Book of Mormon 2024 “Alma 30-31”)
Primary 4: Book of Mormon “Lesson 20: Korihor, the Anti-Christ,” Write the first word of each pair below on slips of paper and hand them out to the children. Ask each child to think of a word that means the opposite of the word on his or her paper. Let each child say the opposite word he or she has thought of while the rest of the class tries to guess the positive word on the child’s paper.
When everyone has had a turn, explain that just as every word in this activity has an opposite, Satan has a counterfeit or opposite teaching for every teaching of Jesus Christ. Following Heavenly Father brings us happiness; following Satan brings us unhappiness. Ask the children the difference between how people feel when they tell lies and how they feel when they tell the truth.
Teach the children that the more we learn about something, the more we can tell the difference between that thing and its opposite. The more we learn about and follow Jesus Christ’s teachings, the more we will be able to resist the temptations and deception of Satan.
Why do you suppose the people of Ammon would not listen to Korihor? The people of Ammon had lived most of their lives following Korihor-like-beliefs, and they knew the heartache, the misery, and the destruction it can cause in people’s lives.
Ammon’s people provide good examples of how we should respond when we are confronted with people like Korihor. We should not listen to those who would tear down our faith.
Korihor was arguing, as men and women have falsely argued from the beginning of time, that to take counsel from the servants of God is to surrender God-given rights of independence. But the argument is false because it misrepresents reality. When we reject the counsel which comes from God, we do not choose to be independent of outside influence. We choose another influence. We reject the protection of a perfectly loving, all-powerful, all-knowing Father in Heaven, whose whole purpose, as that of His Beloved Son, is to give us eternal life, to give us all that He has, and to bring us home again in families to the arms of His love. In rejecting His counsel, we choose the influence of another power, whose purpose is to make us miserable and whose motive is hatred. (Henry B. Eyring, “Finding Safety in Counsel,” Ensign, May 1997, 25)
Ensign March 2018 “Family Home Evening: Discerning Right from Wrong” Object Lesson. Satan tries to make good, righteous, and joyful seem miserable and evil appear to be good. Wrap a rock as a gift and put a treat in a brown paper bag. (See more at link)
You don’t need to strive to improve yourself because you are already good enough. (Verse 21)
God will justify a little sin. He may punish you a little, but he will still allow you to be saved in His Kingdom. (Verse 8)
There is no hell or devil. (Verse 22)
God has already given all His words. You don’t need more. (Verse 29)
Beware of those who say miracles still occur. Miracles don’t need to happen anymore. (Verse 6)
There is no God.
Why would Satan want people to believe there is no God? One reason is that when a belief in God and his teachings are taken away, Satan can destroy people’s lives through getting them to sin.
Korihor said that we can’t know of things we have not seen. He argued that a person who had not seen God could not know of his existence.
• Ask the children to think of a place they have never visited that exists. Why do you believe that place exists? Just as we have other’s accounts to help us know of places we have not seen, we have the testimonies of prophets, the scriptures, and the Holy Ghost to help us know that God exists.
Alma talked about how things in the sky and on the earth testify that God lives. If possible, take a walk outside with your children or stand at a window as you read Alma 30:44. Ask them to point out things they see that help them know that God is real and that He loves them. They could also draw pictures of things they discover (see this week’s activity page).
While you and your children sing “My Heavenly Father Loves Me” (Children’s Songbook, 228–29), pass around a ball or other object. Periodically stop the music and ask the child holding the object to share one thing Heavenly Father created that he or she is grateful for.
What could the personal consequences be for believing each of the above lies? (You could wrap some thread around someone’s wrists to represent “a flaxen cord” as the family members mention possible consequences. Then read the following: [Satan] leadeth them by the neck with a flaxen cord, until he bindeth them with his strong cords forever. 2 Nephi 26:22)
To help your family learn how Satan can deceive us, draw a body, and as your family reads 3 Nephi 2:1–3 and 6:15–17, mark the different parts of the body mentioned. According to these verses, what are some of the ways Satan tempts us to forget God and turn to sin?
• Give each child a real sugar cookie and explain that sin can leaves a bitter taste and cause lasting harm, but when we are obedient and follow Jesus then we are blessed with the sweet joys and happiness of making good choices. • Show the children the cookies you prepared, and then give each child a napkin and let them choose a cookie. Some of the children may choose the salt cookies. Have them spit out their bites into the napkin when they taste the salt. Point out that all the cookies were beautifully decorated and looked appealing, but some were made with salt instead of sugar. Point out the not only does salt cookies taste awful, consuming large amounts of salt is harmful for the body. Explain that Satan makes sin look appealing and he even makes bad things seem good. They look appealing on the outside, but if we partake then we may consume something into our lives that would be bad and harmful. Ask the children if they can think of anything that looks appealing but is actually harmful to our souls. Inappropriate movies, violent video games, fighting, arguing,
Forgetting spiritual experiences makes me vulnerable to Satan’s temptations.
Ask the children if any of them would like to share a spiritual experience they have had. Ideas could include answers to prayers, warm feelings when reading the scriptures, etc.
What can you do to better remember the past spiritual experiences you have had? Consider writing them down. You could also share them with your family (Sharing your experience can bring back the Spirit. It can also help the other person to feel the Spirit). Ensign September 2020 “How can we keep from forgetting spiritual experiences?”
“Jared’s Journal.” In this Friend story, Jared learns he can color in a journal to remember important things.
“Scripture Journal.” This activity idea from the Friend can help your children start writing what they learn from the scriptures. Includes a doorknob tag to print and cut out.
Read 3 Nephi 2:1–3 together and talk about how some people “began to forget those signs and wonders which they had heard.” Then play an activity to help your family remember God all week.
Label a jar “God loves me.”
Give each family member a small piece of paper and ask them to write down a blessing God has given them. Put the papers in the jar.
Encourage family members to add more papers to the jar as they notice blessings during the week.
At the end of the week, pick a handful of papers to read out loud and talk about.
Discussion: Why do you think the adversary wants us to forget the spiritual “wonders” we notice in our lives? How can we remember God every day?
Another idea is to make beautifully decorated cookies with salt instead of sugar. Be sure to give each child a napkin to spit the bite of cookie out into. and let them choose a cookie. Explain that Satan makes sin look appealing and he even makes bad things seem good. They look appealing on the outside, but if we partake then we may consume something into our lives that would be bad and harmful. Ask the children if they can think of anything that looks appealing but is actually harmful to our souls. Inappropriate movies, violent video games, fighting, arguing,
You could also show the first 90 seconds of the video “You Will Be Freed” (Gospel Library). Why does the fisherman disguise his hook? Why does Satan disguise sin? How does Jesus Christ help us avoid being deceived by Satan?
Come, Follow Me—For Home and Church: Book of Mormon 2024 “2 Nephi 6-10” In 2 Nephi 9, Jacob used two powerful and contrasting phrases: “the merciful plan of the great Creator” and “that cunning plan of the evil one” (2 Nephi 9:6, 28). Perhaps you could draw a path and label it Heavenly Father’s Plan. Then search 2 Nephi 9:27–52. Look for warnings and invitations that Jacob gave to help us follow this plan. Write what you find beside the path. How does Satan try to lead us away from God’s plan? What do you feel inspired to do in response to Jacob’s warnings and invitations?
Oh No!” Game (I Can Come Unto Christ and Receive the Glorious Blessings of His Atonement) –
The manual says, “Jesus Christ came ‘into the world that he may save all men if they will hearken unto his voice.’ (2 Nephi 9:21). In other words, we must be willing to accept the saving blessings He offers. After describing the great plan of redemption, Jacob gave important warnings and invitations, found in 2 Nephi 9:27-54, to help us receive the blessings of the Atonement.”
Warnings: Have them stand by the picture of Christ from the monster activity (maybe tape it onto the wall). Explain that the word “wo” in the scriptures we’re about to read isn’t really a good thing. Have them listen carefully while you read 2 Nephi 9:27-40. Each time they hear the word “wo,” they’ll say, “Oh no!” and then hop one hop away from the Christ picture. Briefly summarize what each verse means after they’ve hopped and talk about how those things would take us farther away from Christ.
Invitations: Do we want to stay far away from Christ? Does He want us to be far away from Him? Read the following invitations from this chapter one at a time. As each one is read and discussed, they canhop closer to the Savior.
“But to be learned is good if they hearken unto the counsels of God.” (2 Nephi 2:29)
“Give ear to my words” (2 Nephi 9:40)
“Come unto the Lord, the Holy One” (2 Nephi 9:41)
“And whoso knocketh, to him will he open” (2 Nephi 9:42)
“O, my beloved brethren, remember my words” (2 Nephi 9:44)
“O, my beloved brethren, turn away from your sins; shake off the chains of him that would bind you fast; come unto that God who is the rock of your salvation.” (2 Nephi 9:45)
“Prepare your souls for that glorious day when justice shall be administered to the righteous, even the day of judgment, that ye may not shrink with awful fear.” (2 Nephi 9:46)
“Behold, my beloved brethren, remember the words of your God; pray unto him continually by day, and give thanks unto his holy name by night. Let your hearts rejoice.” (2 Nephi 9:52)
As you study Moses 1:12–26, look for things Moses did to resist Satan. How might Moses’s example help the children when they face temptations?
Summarize Moses’s experience in Moses 1:12–26 in your own words, or ask one of the children to do so (see also the video “I Am a Son of God” [ChurchofJesusChrist.org]). Invite the children to search these verses to learn how Moses was able to overcome Satan. (If they need help, point them to verses 13, 15, 18, 20–22, 26.) (Remember you are a son or daughter of God, listen to the Spirit, think of Jesus, and pray for strength.)
Bring a box of tools (or pictures of tools), and label each tool with a way we can resist temptation (such as praying, singing a hymn, reading the scriptures, or serving others). Let each child pick a tool and talk about a situation when the action written on that tool’s label could help us resist temptation. Read together verses 25–26, and testify that God will help us when we face temptation.
13 But behold, that which is of God inviteth and enticeth to do agood continually; wherefore, every thing which inviteth and benticeth to do cgood, and to love God, and to serve him, is dinspired of God.
17 But whatsoever thing persuadeth men to do aevil, and believe not in Christ, and deny him, and serve not God, then ye may know with a perfect knowledge it is of the devil; for after this manner doth the devil work, for he persuadeth no man to do good, no, not one; neither do his angels; neither do they who subject themselves unto him.
Heavenly Father will help me resist temptation. (Sr)
Friend February 2019 “Yo-Yo Decision” While shopping with her mom, Lea found a yo-yo. Oscar had brought one to school and had impressed everyone with tricks. Lea wanted to do that too, but she didn’t have enough money to buy the yo-yo. A thought came into her mind that she could just put it in her pocket, but then she had a bad feeling. She realized it was the Holy Ghost warning her, so she put it back and felt peaceful and happy.
The Red Crystal has a list of temptations that could be printed off. You could use the Temptation Toolbox activity below with the temptation scenarios. Have the children read off the temptation and choose a tool, or name something else (write it on a blank tool), that could help them overcome the temptation. Have them explain how that tool could help them before putting it in the tool box.
Bring a box of tools (or pictures of tools), and label each tool with a way we can resist temptation (such as praying, singing a hymn, reading the scriptures, [remembering Jesus], or serving others). Let each child pick a tool and talk about a situation when the action written on that tool’s label could help us resist temptation. Read together verses 25–26, and testify that God will help us when we face temptation. Come, Follow Me—For Primary: Old Testament 2022 “Moses 1; Abraham 3”
The children you teach make small but important decisions every day. How can you help them understand the importance of choosing what’s right even when it’s hard?
Review 2 Samuel 11 with the children, pointing out the choices David made. Ask the children what good choices David should have made. What are some things we can do when we are being tempted that can help us choose the right?
To share an example of someone who, unlike David, resisted temptation, ask the children if they remember the story of Joseph and Potiphar’s wife (see Genesis 39:7–12). You might review this story with the children and help them compare it with the story of David. What can we learn from the stories of David and of Joseph about how to resist temptation? (Watch below video until .38)
Lesson 15: Joseph Was Sold into Egypt,” Primary 6: Old Testament Tell the class that the nail, pin, or paper clip represents us. Place it between the two magnets on a flat surface so it can be attracted by one or the other. Show that the further away from “Satan” we are, the less power he has to tempt us. As you move the metal object toward the magnet representing God, explain that the closer we live to the Lord, the more we are influenced by his goodness. When we seek after good, we are less influenced by that which is evil. (What can we do to draw close to God? How can the Holy Ghost help us?)
Heavenly Father and Jesus Christ know that it is harder to avoid temptation when we allow ourselves to get close to it. Discuss with the children how they could distance themselves from temptation in the following situations:
A plate of your favorite dessert is on the table, ready to be taken to a sick neighbor.
Your parents have warned you not to swim without someone watching. You are alone by the water on a very hot day; perhaps you could just wade up to your knees …
Some of your friends are trying to convince you to try smoking a cigarette. Whenever you are with them, they dare you to take just one puff.
You are troubled by bad thoughts when you read a certain book.You could make a list on the chalkboard of other temptations, such as gossiping, looking at vulgar magazines, using bad language, dressing immodestly, watching inappropriate movies or television shows, telling unclean jokes or stories, listening to improper song lyrics, or using drugs. Discuss strategies for resisting evil, such as removing ourselves from the situation and replacing the temptation with something wholesome. Erase each harmful influence from the chalkboard as it is discussed.
Someone tries to show you pictures of people who are immodestly dressed. You are tempted to look.
Someone starts to tell a dirty joke or story. You want to listen.
A friend tells an unkind story about someone. The thought comes into your mind to spread the gossip.
You are watching a television program that shows immoral behavior. This program is popular with your friends and you want to watch it.
You are angry with someone and feel like punching him or her.
You see your favorite candy bar at the store. The thought comes into your mind to steal it.
Story: The prophet Nathan told a story about two men. The first man had lots of lambs. The second man had only one lamb. The man with many lambs stole the other man’s lamb. That made the man with only one lamb very sad. It also made Heavenly Father sad. (See 2 Samuel 12:1–4.)
Song: “I’m Trying to Be like Jesus” (Children’s Songbook, 78–79)
Activity: Act out the story of the two men and the lambs. You could use toys or other objects for the lambs. Then act it out again, but this time change the ending! What can the first man do to be kind instead of selfish?
Discuss some ways the children can interrupt impure thoughts that may come to them (turn away, leave the situation, replace the bad thoughts with good thoughts and actions, say a prayer, think of an uplifting song or verse of scripture, recite the thirteenth article of faith, and so forth). Challenge the class members to be prepared in advance with a specific replacement for an undesirable thought. Allow them a minute to choose something uplifting they can think of instead. To help the children practice what they will do when a bad thought comes into their mind, play the following game.
Video tells story of David. President Oaks compares David’s story to looking at pornography.
Come, Follow Me—For Home and Church: Book of Mormon 2024 “2 Nephi 1-2” To help your children understand Lehi’s invitation to “shake off the chains” of sin, maybe you could work together to make a chain from slips of paper. On the slips, your children could help you write some things Satan tempts us to do. Then you could read together 2 Nephi 1:13, 15, 23 as they act out some of the phrases in these verses—including shaking off the paper chain. How is sin like a chain? How does Jesus help us “shake off the chains” of sin?
Explain that when we first make a mistake or sin we are easily able to break free of its grasp and repent. But Satan knows that if he can get us to do the sin again and again, that eventually the sin will become a habit or an addiction and then we are bound in captivity to the sin.
Object Lesson Ask for a volunteer. Have the volunteer put their hands together. Wrap one layer of the masking tape around their fingers and thumbs. Ask them if they can break free. Explain that when we first make a mistake or sin we are easily able to break free of its grasp and repent. But Satan knows that if he can get us to do the sin again and again, that eventually the sin will become a habit or an addiction and then we are bound in captivity to the sin. (Wrap the tape around the child’s hands several times, layering one area around the fingers and thumbs.) Ask the child to try and break free from the bindings. They shouldn’t be able to.
Satan wants us to be miserable like he is, and he knows that sin destroys lives and keeps us from the many joys and blessings we could be enjoying. (Ask the child whose hands are bound to try and do some form of activity they normally could do if their hands were free such as tying their shoes. With their fingers bound they shouldn’t be able to do the activity. Afterwards, remove the tape and thank them for their help.)
Share an example, such as a person who is a drug addict may not be enjoying the following blessings: good health, good relationships with family and friends, spiritual blessings such as temple attendance, freedom (they may be locked up in prison for illegal drug transactions), financial security (due to wasting their money on drugs), integrity and the trust of others (due to lying and stealing to buy drugs), etc. Their addiction becomes more important than anything else and destroys their ability to hold onto and enjoy all the good and wholesome things in life.
In Mosiah 7, Limhi reminds his people of instances when God has delivered groups out of physical bondage. Likewise, the Lord is willing and able to deliver us from spiritual bondage.
On strips of paper, write the tools that Satan uses to keep us in spiritual bondage (pornography, alcohol, immorality, and so on).
Connect the paper strips to make a paper chain.
Bind someone’s wrists with the paper chain.
Read Mosiah 7:33 aloud. As you discuss ways we can turn to the Lord, trust Him, and serve Him, break the chain to represent how the Lord can deliver us.
Draw pictures of a sun and a dark cloud, and cut them out. Invite the children to read Revelation 9:2 and 1 Nephi 12:17 and write on the dark cloud what the smoke or mists in these verses represent. Place the dark cloud on the board, and invite the children to make a list of temptations children their age face. Then place the sun on the board and ask them to make a list of tools Heavenly Father has given us to overcome the darkness in the world.(Come, Follow Me—For Primary: New Testament 2023 “Revelation 6–14”)
How can we help others who are in the dark spiritually? To help the children think about this question, show part of the video “Choose the Light” (ChurchofJesusChrist.org), especially the last half of the video. How can we be like the person who helped the biker in the tunnel?(Come, Follow Me—For Primary: New Testament 2023 “Revelation 6–14”)
Some people think that living the gospel restricts them. How can you use John 8:31–36 to help the children understand that living the gospel actually makes us free?
Invite the children to read John 8:31–36 and share what they think it means to be a servant of sin. How do the teachings of Jesus help us be free?
Show a lock to represent sin and a key to represent how truths of the gospel can make us free. For example, knowing about the Savior’s Atonement can give us freedom to repent and be forgiven of our sins. Or knowing about the Word of Wisdom can give us freedom to avoid addictions.
Come, Follow Me—For Individuals and Families: Book of Mormon 2020 “2 Nephi 26-30” “I prophesy unto you concerning the last days,” Nephi wrote (2 Nephi 26:14). In other words, he was writing about our day. And there’s reason to be concerned about what he saw: people denying the power and miracles of God, rampant envy and strife, the devil binding people with strong cords. [But he also spoke of] a book that speaks from the dust, that exposes Satan’s lies, and that gathers the righteous like a standard. That book is the Book of Mormon.
Satan Seeks to Deceive
Things Satan wants people to believe:
You don’t need to strive to improve yourself because you are already good enough. (Verse 21)
God will justify a little sin. He may punish you a little, but he will still allow you to be saved in His Kingdom. (Verse 8)
There is no hell or devil. (Verse 22)
God has already given all His words. You don’t need more. (Verse 29)
Beware of those who say miracles still occur. Miracles don’t need to happen anymore. (Verse 6)
What could the personal consequences be for believing each of the above lies? (You could wrap some thread around someone’s wrists to represent “a flaxen cord” as the family members mention possible consequences. Then read the following: [Satan] leadeth them by the neck with a flaxen cord, until he bindeth them with his strong cords forever. 2 Nephi 26:22)
Object lesson: Ask for a volunteer. Have the volunteer put their hands together. Wrap one layer of the masking tape around their fingers and thumbs. Ask them if they can break free. Explain that when we first make a mistake or sin we are easily able to break free of its grasp and repent. But Satan knows that if he continue to gets us to sin, little by little, eventually the sin will become accepted and then we become bound in captivity to the sin because it becomes a habit or an addiction. (Wrap the tape around the child’s hands several times, layering one area around the fingers and thumbs.) Ask the child to try and break free from the bindings. They shouldn’t be able to. Satan wants us to be miserable like he is, and he knows that sin binds us in captivity and destroys lives.
Lot entertains holy men—The men of Sodom seek to abuse Lot’s guests and are smitten with blindness—Lot is sent out of Sodom—The Lord rains brimstone and fire upon Sodom and Gomorrah—Lot’s daughters preserve his seed in the land.
When these three messengers arrived in Sodom, they met Lot, Abraham’s nephew. For reasons that are not clear, Lot had moved his family from living near Sodom (see Genesis 13:12) to living in Sodom (see Genesis 14:12). In the last lesson, you learned about the great wickedness that existed in Sodom and the Lord’s decision to destroy the city (see Genesis 18).
There are two indications in the scriptures that the phrase “looked back” was an idiomatic way of saying “she turned back” or “returned to Sodom.” The implication is that Lot’s wife started back to Sodom, perhaps to save some possessions, and was caught in the destruction.
Most scholars agree that the most probable site of Sodom is now covered by the southern part of the Dead Sea, a body of water with a high salt content. If Lot’s wife returned to Sodom, she would have been caught in the destruction. Her becoming a pillar of salt could be a figurative way of expressing this outcome.
Summarize Genesis 19:15–26 by explaining that Lot’s family lived in a very wicked city, and angels warned them to leave. Read together verses 15–17, 26, and help the children think about what it might mean for them today to “escape” evil and “look not behind” (verse 17).
Display a picture of the Savior, and ask the children to take a step toward it as they share one thing they can do to flee wickedness and come closer to Christ.
Avoiding temptation is easier than resisting it.
Discuss situations in which a friend might invite the children to do something they know isn’t right. How would we “flee” these situations? What could we say to our friend?
Friend November 2017 “Peer Pressure Problems” Ideas on how to deal with peer pressure to avoid making wrong choices
Story: Heavenly Father gives us commandments to help us and keep us safe. Angels told a man named Lot to leave his home in a wicked city. Because Lot listened and obeyed, he stayed safe.
Song: “Keep the Commandments” (Children’s Songbook, 146–47)
Activity: Now play a game! Take turns being the leader. The leader tells others to do actions, like “jump up and down” or “run in a circle.” Everyone else follows them. How can following the commandments help you?
Joseph, prospered by the Lord, becomes ruler of Potiphar’s house—He resists the advances of Potiphar’s wife, is falsely accused, and is cast into prison—The keeper of the prison commits the prison’s affairs into Joseph’s hands.
Show a picture of Joseph and Potiphar’s wife (see Gospel Art Book, no. 11), and share the story in Genesis 39:7–12. How did Joseph resist temptation? Help the children find words in Genesis 39:7–12 that answer this question—for example, Joseph knew that being with Potiphar’s wife would be a “sin against God” (verse 9).
Physical intimacy between husband and wife is beautiful and sacred. It is ordained of God for the creation of children and for the expression of love between husband and wife. God has commanded that [physical] intimacy be reserved for marriage.“(Sexual Purity” (in For the Strength of Youth [2011], 35–37)
Invite the children to think of situations in which children their age might be tempted to make wrong choices. Ask them to role-play how they could follow Joseph’s example in these situations—for example, what are some ways we can remember God when we are tempted?
Lesson 15: Joseph Was Sold into Egypt,” Primary 6: Old Testament Tell the class that the nail, pin, or paper clip represents us. Place it between the two magnets on a flat surface so it can be attracted by one or the other. Show that the further away from “Satan” we are, the less power he has to tempt us. As you move the metal object toward the magnet representing God, explain that the closer we live to the Lord, the more we are influenced by his goodness. When we seek after good, we are less influenced by that which is evil. (What can we do to draw close to God? How can the Holy Ghost help us?)
Heavenly Father and Jesus Christ know that it is harder to avoid temptation when we allow ourselves to get close to it. Discuss with the children how they could distance themselves from temptation in the following situations:
A plate of your favorite dessert is on the table, ready to be taken to a sick neighbor.
Your parents have warned you not to swim without someone watching. You are alone by the water on a very hot day; perhaps you could just wade up to your knees …
Some of your friends are trying to convince you to try smoking a cigarette. Whenever you are with them, they dare you to take just one puff.
You are troubled by bad thoughts when you read a certain book.You could make a list on the chalkboard of other temptations, such as gossiping, looking at vulgar magazines, using bad language, dressing immodestly, watching inappropriate movies or television shows, telling unclean jokes or stories, listening to improper song lyrics, or using drugs. Discuss strategies for resisting evil, such as removing ourselves from the situation and replacing the temptation with something wholesome. Erase each harmful influence from the chalkboard as it is discussed.
Come, Follow Me—For Individuals and Families: New Testament 2023 “2 Corinthians 8–13” How could you teach your family about our “warfare” against wickedness? Would your family enjoy building a wall or a fort with chairs and blankets? This could lead to a discussion about how to cast down things that lead us away from God and how to “[bring] into captivity every thought to the obedience of Christ.” What are the spiritual “weapons” we use to control our thoughts? (see Ephesians 6:11–18).
When Faith is Rooted in Jesus, I can resist temptation
Draw a picture of your favorite fruit tree and follow the instructions to add to it throughout the lesson:
Draw deep and strong roots for your tree. Label some of the roots with attributes these people have or actions they take that you feel firmly connect them to Jesus Christ.
Just as there are natural forces that can uproot or destroy a tree, there are forces that try to uproot us from our spiritual foundations in Jesus Christ.
Around your tree, draw winds or storms that may uproot your tree. Label these winds and storms with forces that could spiritually uproot you from being grounded and settled in Jesus Christ. You may want to read Colossians 2:4, 8 to see some of the forces that the Saints in Colossae were experiencing.
How can the roots you identified today help you receive the Savior’s power to stand strong against the forces you identified?
Primary 4: Book of Mormon “Lesson 20: Korihor, the Anti-Christ,” Write the first word of each pair below on slips of paper and hand them out to the children. Ask each child to think of a word that means the opposite of the word on his or her paper. Let each child say the opposite word he or she has thought of while the rest of the class tries to guess the positive word on the child’s paper.
When everyone has had a turn, explain that just as every word in this activity has an opposite, Satan has a counterfeit or opposite teaching for every teaching of Jesus Christ. Following Heavenly Father brings us happiness; following Satan brings us unhappiness. Ask the children the difference between how people feel when they tell lies and how they feel when they tell the truth.
Teach the children that the more we learn about something, the more we can tell the difference between that thing and its opposite. The more we learn about and follow Jesus Christ’s teachings, the more we will be able to resist the temptations and deception of Satan..
Ensign March 2018 “Family Home Evening: Discerning Right from Wrong” Object Lesson. Satan tries to make good, righteous, and joyful seem miserable and evil appear to be good. Wrap a rock as a gift and put a treat in a brown paper bag. (See more at link)
Show the video “Spiritual Whirlwinds.” What are some temptations and false doctrines in the world today that can weaken our faith? Encourage the children to write down one thing they can do to strengthen their faith so that they are “rooted” (Colossians 2:7) in Jesus Christ. Ask them to display this somewhere they will see it each day. (Come, Follow Me—For Primary: New Testament 2023 “Philippians; Colossians”)
In these verses, the Lord gave a pattern so “that [we] may not be deceived” (Doctrine and Covenants 52:14) by false teachers and messages.
Show the children an example of a pattern (such as a pattern for sewing clothes or making something), and talk about why patterns are helpful. To help the children learn about a pattern from the Lord, write on the board phrases like He that______ , the same is_____ , He that______ shall be______ , and He that_____ is not_______ . Invite the children to read Doctrine and Covenants 52:15–18 and fill in the blanks. Why is this pattern helpful to us? (see verses 14, 19).
Draw something simple, and invite the children to follow your pattern to make the same drawing. Then explore with them the Lord’s pattern recorded in Doctrine and Covenants 52:14–19.
As your family reads about the Nephites’ fortifications, you could discuss how you are fortifying your home against the adversary. Children might enjoy building a fort out of objects like chairs and blankets, or they could draw what they imagine the Nephite fortifications looked like.
Lesson Four: Tree of Life Vision Looking up scriptures that help us overcome temptations. See the link for the game instructions for the below visual aids.
God’s word in the Book of Mormon helps us see and avoid Satan’s deceptions, and He continues to give revelation to us individually, and to His prophets that teach us His words. But He reminds us that“for unto him that receiveth I will give more; and from them that shall say, We have enough, from them shall be taken away even that which they have.” (Review Satan’s lies pertaining to the idea of not needing to do or learn more. Also point out that Heavenly Father doesn’t expect us to know everything at once. Point out that we learn “line upon line.” Do the activity below to help the children understand the reason for that.)
Friend February 2020 “My Family Night Fun” Sit in a circle to play this game. The first person says, “I’m going to church, and I’m going to learn ______.” The next person repeats what the first person said and adds their own item at the end. Continue going around the circle, repeating all the items and adding more one by one. Can you remember them all? Too much at once can be a little overwhelming and hard to remember. But when we try to learn a little each day, we are able to retain it better. Reading the Book of Mormon each day helps us learn “line upon line” and helps us avoid Satan’s temptations and stay on the path to Eternal Life.
Primary 4: Book of Mormon “Lesson 20: Korihor, the Anti-Christ,” Write the first word of each pair below on slips of paper and hand them out to the children. Ask each child to think of a word that means the opposite of the word on his or her paper. Let each child say the opposite word he or she has thought of while the rest of the class tries to guess the positive word on the child’s paper.
When everyone has had a turn, explain that just as every word in this activity has an opposite, Satan has a counterfeit or opposite teaching for every teaching of Jesus Christ. Following Heavenly Father brings us happiness; following Satan brings us unhappiness. Ask the children the difference between how people feel when they tell lies and how they feel when they tell the truth.
Teach the children that the more we learn about something, the more we can tell the difference between that thing and its opposite. The more we learn about and follow Jesus Christ’s teachings, the more we will be able to resist the temptations and deception of Satan..
Pray Daily and Always
What happens if we don’t pray daily and sincerely? We tend to lose the guidance of the Spirit, which is essential for managing the challenges and temptations of life. What was the result of the Zoramites not praying daily? They succumbed to Satan’s temptations.
Satan would prefer that we forget he exists—or that we at least fail to recognize his attempts to influence us (see 2 Nephi 28:22–23). But the Lord’s words in Doctrine and Covenants 10 reveal that Satan is in constant, active opposition to God’s work. As you read verses 1–33, identify how Satan sought to destroy God’s work in Joseph Smith’s time (see also verses 62–63). What similarities do you see with the ways Satan works today? You could ask the Lord to help you see how Satan may be tempting you. What do you learn from section 10 that can help you resist Satan’s efforts?
The Lord’s “wisdom is greater than the cunning of the devil.”
As the translation of the Book of Mormon progressed, a question naturally arose: What should Joseph Smith and Oliver Cowdery do about those pages of the translation that had been lost? The logical thing might be to go back and retranslate that portion, but the Lord could see something that they could not—wicked men were plotting to alter the words on those pages to cast doubt on Joseph’s inspired work. God had a plan to thwart Satan’s efforts and compensate for what was lost. This plan was put into motion thousands of years earlier when the prophet Nephi felt inspired to create a second record that covered the same time period. Later, Mormon was inspired to include this record in the Book of Mormon “for a wise purpose” known to the Lord (see Words of Mormon 1:3–7).
More than 2,400 years in advance, the Lord prepared to compensate for the lost pages of the Book of Mormon (see 1 Nephi 9).The record that God prepared to replace the lost manuscript is now found in 1 Nephi through Omni. How have the stories and teachings in this record [helped bless your life]?
Friend September 2018 “Keep Paddling” Life is like being on a river. Our goal to return to our Heavenly Father is upstream. We paddle toward this goal by making good choices. Temptations in the world try to take us downstream, away from our goal. It helps if we are part of a team that is paddling together. Your family is on your rowing crew. Your Primary teachers and Church leaders are also on your rowing crew too. Your crew helps you make good choices. Make this boat and draw who the people are that are on your rowing crew.
To avoid temptation we must follow righteous counsel and examples.
While on a mission, Corianton did things he shouldn’t have. His father, Alma, counseled him on avoiding temptation by following righteous examples and counsel. Who were Corianton’s righteous examples? His father and older brothers. Alma told Corianton to counsel with his brothers. (Alma 39:10)
How can counseling with righteous family members help strengthen our resistance to temptation? They love us and want what is best for us, and being experienced in righteous living, they can help give advice on how to avoid temptation and difficulty.
Not only can we receive direction from righteous family members, but there may be other people around us who are also righteous examples.
From what other sources can you receive righteous counsel and examples?
Object Lesson Demonstrate how it helps to have advice and counsel from someone who knows what is right by doing the following object lesson.
Show the children the two bags or boxes, and explain that one has something undesirable in it and the other has something desirable in it. Show one of the children what is in the boxes. Tell the other children that they can ask the child yes or no questions about the items (with the exception of directly asking which is the good or bad container) until they can decide which is the good choice. Ask the children if it helped to talk to someone who was informed about which was the bad choice and which was the good choice. Point out that it also helps to counsel with those who are experienced in righteous living in order to get help and direction in making good choices in life.
Doctrine and Covenants 133 can help the children understand how to keep themselves clean from the worldly influences around them.
Invite the children to read “Babel, Babylon” in the Guide to the Scriptures (scriptures.ChurchofJesusChrist.org) to find out what Babylon is and what it represents. Then read together Doctrine and Covenants 133:4–5, 14–15. What does it mean to “go ye out from Babylon”? (verse 5). What are some places and situations the Lord wants us to stay away from? What can we do to avoid them?
Place a sign on one side of the room that says “Zion,” and place another sign on the other side that says “Babylon.” Write on strips of paper words from Doctrine and Covenants 133:4–5, 14–15 that describe either Zion or Babylon (such as “wicked,” “clean,” or “destruction”), and invite the children to place each paper under the appropriate sign.
The spiritual opposite of Zion is Babylon—an ancient city that throughout scripture symbolizes wickedness and spiritual bondage (see D. Todd Christofferson, “Come to Zion,” Ensign or Liahona, Nov. 2008, 37; Guide to the Scriptures, “Babel, Babylon,” scriptures.ChurchofJesusChrist.org). Is there anything you need to do as a family to, in a spiritual sense, “go … out from Babylon” (verse 5) and “go … forth unto … Zion”? (verse 9).
Christmas Day is usually a time to ponder messages like “peace on earth” and “good will toward men” (see Luke 2:14). But on December 25, 1832, Joseph Smith’s mind was occupied with the threat of war. South Carolina had just defied the United States government and was preparing for battle. And the Lord revealed to Joseph that this was only the beginning: “War,” He declared, “will be poured out upon all nations” (Doctrine and Covenants 87:2). It seemed like this prophecy would be fulfilled very soon.
But then it wasn’t. Within just a few weeks, South Carolina and the U.S. government reached a compromise, and war was averted. But revelation is not always fulfilled at the time or in the way we expect. Nearly 30 years later, long after Joseph Smith was martyred and the Saints had moved west, South Carolina did rebel and civil war followed. Since then, war throughout the world has caused “the earth [to] mourn” (Doctrine and Covenants 87:6). While the prophecy was ultimately fulfilled, the value of this revelation is less in predicting when calamity will come and more in teaching what to do when it does. The counsel is the same in 1831, 1861, and 2021: “Stand ye in holy places, and be not moved” (verse 8).
The children you teach will face spiritual and physical dangers throughout their lives. You can help them prepare to face those dangers by teaching them to find and stand in holy places.
Read together Doctrine and Covenants 87:6 to learn about things the Lord said would happen in the latter days. Ask the children to talk about challenges that children their age sometimes face. Invite them to find in verse 8 what the Lord said we should do during hard times. Tell the children about holy places in your life.
Help the children make a list of holy places, holy thoughts, and holy actions that can help them face spiritual danger (for ideas, see the videos “Standing in Holy Places” and “Stand Ye in Holy Places—Bloom Where You’re Planted,” ChurchofJesusChrist.org). Invite them to keep their list with them to refer to when needed.
Place pictures of a home, a church building, and a temple in different places throughout the room. Give clues describing these places, and invite the children to stand near the picture you are describing. Read the first line from Doctrine and Covenants 45:32. Testify that we are blessed when we spend time in holy places like our homes, our church buildings, and the temple. Ask the children to talk about how they feel when they are in holy places like these.
Invite the children to complete this week’s activity page. Help them write “I can help my home become a holy place” and “Doctrine and Covenants 45:32” on their drawing. What can they do to help their home become a holy place?
No home is perfect, but there are things we can all do to make our homes into holy places of peace.
Explain to the children that Joseph Smith was worried about things that were happening in the world. Summarize the heading to section 87, or read “Chapter 30: A Revelation about War” (Doctrine and Covenants Stories, 117–18; see also the video on ChurchofJesusChrist.org). Ask the children to listen for things that might have made Joseph worried. To teach what the Lord said we should do about those problems, read Doctrine and Covenants 87:8.
Show a picture of a temple, and share why the temple is a holy place. Show a picture of a home, and help the children think of ways they can make their homes holy like the temple (see this week’s activity page). Why do we want to be in holy places?
To introduce a discussion about how to make your home a holier place, you could invite family members to design a home for someone who loves the Savior. This may lead to ideas about how to “redesign” your home to make it a place of peace amid the spiritual danger in the world. Songs like “Love at Home,” “Home Can Be a Heaven on Earth” (Hymns,nos. 294, 298), or “Where Love Is” (Children’s Songbook, 138–39) could give you ideas.
Jesus loves us even when we sin and wants to help us repent.
President Dieter F. Uchtdorf, then of the First Presidency, testified of the Savior’s power to heal spiritual illness.
Sometimes spiritual illness comes as a result of sin or emotional wounds. …Even the deepest spiritual wounds—yes, even those that may appear to be incurable—can be healed.
My dear friends, the healing power of Jesus Christ is not absent in our day. The Savior’s healing touch can transform lives in our day just as it did in His. If we will but have faith, He can take our hands, fill our souls with heavenly light and healing, and speak to us the blessed words, “Rise, take up thy bed, and walk” [ John 5:8 ].
Write How does Jesus feel about sin? and How does Jesus feel about us when we sin? on the board. Ask the children to think about these questions as they read together Mark 2:15–17 and then share their answers. (You may want to read together “Publican” in Guide to the Scriptures [scriptures.ChurchofJesusChrist.org].–In ancient Rome, a collector of taxes for the government. Publicans were generally hated by the Jews. Some publicans readily accepted the gospel) Why is it important to know that Jesus loves us, even though we aren’t perfect? How can knowing this help us when we need to repent?
Show a picture of the Savior (such as one in Come, Follow Me—For Individuals and Families), and ask the children what words they would use to describe Him. Invite them to find words that describe Him in Psalm 86:5, 13, 15. If needed, help them define these words. What could we say to a friend who feels that God is angry at them when they sin?
Sing with the children a song that you feel will help them understand the Savior’s forgiving nature, such as “I Stand All Amazed” (Hymns, no. 193). Share your testimony that Jesus Christ wants to forgive us.
Friend January 2023 “What’s on Your Mind?” Jesus Christ loves you perfectly. If you make a wrong choice, He still loves you. And He can help you repent and make things right again. He is always waiting for you to follow Him. He believes in you! (See more at link.)
If someone were to stray off a path, fall, and become injured, what would be some of the possible symptoms and effects of being injured? Answers might include: pain, shock, bruises, scrapes, cuts, bleeding, broken bones, sprain, concussion, etc.
Just like a person would suffer the effects of being injured, a person who had sinned would also suffer the consequences and results of that sin. What are some of the consequences that can occur because of sin? Answers might include: guilt, loss of the Spirit’s help and guidance, possible loss of freedom, loss of other’s trust, damaged relationships, possible loss of good health, loss of inheritance in the kingdom of God, etc.
Show the children some medical items and ask what they are used for. (To help treat and heal physical injuries and sickness.)
Who is the master physician that can heal our spiritual wounds, small or large? (Jesus Christ) The Savior said: ‘Will ye not now return unto me, and repent of your sins, and be converted, that I may heal you? … If ye will come unto me ye shall have eternal life.’”
A few days before class, invite one of the children and a family member to come to class prepared to share the account in Luke 7:36–50. They could draw pictures depicting parts of the story to show the class. Discuss with the children what the Lord might want us to learn from this story.
Come, Follow Me—For Primary: New Testament 2023 “John 2–4” At the wedding in Cana, Mary told Jesus that the wine had run out. According to the Joseph Smith Translation, Jesus responded to His mother by asking, “Woman, what wilt thou have me to do for thee? that will I do” (in John 2:4, footnote a). Jesus is an example of how we should treat our mothers.
Invite the children to read John 2:1–11 and take turns retelling the story in their own words.
Ask the children to list things their mother might need help with. Invite them to practice what they could say to her using some of Jesus’s words: “What wilt thou have me to do for thee?” (John 2:4, footnote a).
Invite some mothers to visit your class and share what their children do to show respect for them.
To honor your parents means to love, respect, and obey them.
Friend November 2021 “Jesus Honored His Parents” As He grew up, Jesus obeyed His earthly parents. He loved and cared for them. Even when He was dying on the cross, He asked one of His disciples to take care of His mother. He also honored His Heavenly Father by keeping the commandments.
Come, Follow Me—For Individuals and Families: New Testament 2023 “John 2-4” At a marriage feast in Cana, Christ changed water into wine—an event John called the “beginning of miracles” (John 2:11). That’s true in more than one sense. While this was the first miracle Jesus performed publicly, it can also symbolize another miraculous beginning—the process of our hearts being transformed as we become ever more like our Savior. This miracle of a lifetime begins with the decision to follow Jesus Christ, to change and live a better life through Him.
Friend June 2019 “For Parent’s of Little Ones” Father’s Day and Mother’s Day can bring up sad feelings for children who don’t have a mom or dad at home. This article gives great ideas on how to honor those days in sensitive ways.
