Helaman 7-12

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Helaman CHAPTER 7 Nephi is rejected in the north and returns to Zarahemla—He prays upon his garden tower and then calls upon the people to repent or perish. About 23–21 B.C.

Helaman CHAPTER 8 Corrupt judges seek to incite the people against Nephi—Abraham, Moses, Zenos, Zenock, Ezias, Isaiah, Jeremiah, Lehi, and Nephi all testified of Christ—By inspiration Nephi announces the murder of the chief judge. About 23–21 B.C.

Helaman CHAPTER 9 Messengers find the chief judge dead at the judgment seat—They are imprisoned and later released—By inspiration Nephi identifies Seantum as the murderer—Nephi is accepted by some as a prophet. About 23–21 B.C.

Helaman CHAPTER 10 The Lord gives Nephi the sealing power—He is empowered to bind and loose on earth and in heaven—He commands the people to repent or perish—The Spirit carries him from multitude to multitude. About 21–20 B.C.

Helaman CHAPTER 11 Nephi persuades the Lord to replace their war with a famine—Many people perish—They repent, and Nephi importunes the Lord for rain—Nephi and Lehi receive many revelations—The Gadianton robbers entrench themselves in the land. About 20–6 B.C.

Helaman CHAPTER 12 Men are unstable and foolish and quick to do evil—The Lord chastens His people—The nothingness of men is compared with the power of God—In the day of judgment, men will gain everlasting life or everlasting damnation. About 6 B.C.

Helaman 7-9

Nephi Prophecies

Book of Mormon Stories “The Murder of the Chief Judge” Images and Video

The Lord wants me to remember Him.

Helaman 7:20–21

Come, Follow Me—For Home and Church: Book of Mormon 2024 “Helaman 7-12”

  • To start a conversation about remembering the Lord, you could tell your children about a time when you forgot something. Let them share similar experiences of their own. Then you could read together Helaman 7:20–21 and ask your children what they think it means to forget God. (Explain that the word forget can also mean “to neglect” or “ignore.”) Maybe your children could draw pictures of things that could cause us to forget the Lord and use their drawings to cover a picture of Jesus. Ask the children to think of things they can do each day to remember Heavenly Father and Jesus. As they share their thoughts, they could take away the drawings one by one until the picture of the Savior is revealed.

The Red Crystal

  • Help the children complete this week’s activity page.

Friend August 2020 “Family Night Fun”

  • Sometimes the Nephites forgot to “remember the Lord” and obey His commandments (see Helaman 12:5). How does remembering Jesus help you do what’s right?
  • Read Helaman 8:19–25 together and talk about how Nephi wanted people to remember what the prophets taught.
  • Set out items that represent the gospel (scriptures, pass-along card, Church magazine, CTR ring, etc.).
  • Look at the items for one minute. Then invite someone to leave.
  • Remove one item, then invite the person to return and try to remember what is missing.
  • Play again until everyone has a turn.
  • Discussion: What can we do to remember important gospel lessons that bless our lives?
  • Ensign August 2020 “Family Study Fun”

Prophets testify of Jesus Christ.

Helaman 8:13–23

Lesson 29: Nephi Prophesies

Come, Follow Me—For Home and Church: Book of Mormon 2024 “Helaman 7-12”

  • Help your children search Helaman 8:13–23 to find names of prophets who taught about Jesus Christ. Maybe they can pass around a picture of Jesus each time they find one. What has our living prophet taught about the Savior?
  • You could also sing together a song about prophets, such as “Follow the Prophet” (Children’s Songbook, 110–11). Maybe you and your children could pick a key phrase from the song and write one word from the phrase on each of several paper footprints. Then you could lay the footprints on the floor leading to a picture of the Savior, and your children could follow the footprints toward the picture. How has following the prophet led us to Jesus Christ?

The Red Crystal

Friend August 2024 “Come, Follow Me Activities” Many people in the scriptures taught and testified of Jesus Christ (see Helaman 8:16–20). You can start building your testimony of Him too! A testimony is something you believe or know is true about Heavenly Father and Jesus Christ. Write down your testimony and practice sharing it with your family or friends.

For younger children: Ask your little ones what they love about Jesus Christ. Then share your testimony of the Savior with them.

Helaman 10-12

Nephi Receives Great Power

I will be spiritually safe as I follow the prophet.

Helaman 7–11

Come, Follow Me—For Primary: Book of Mormon 2020 “Helaman 7–12: “Remember the Lord”

  • Invite the children to make a list on the board of things a prophet does (see “Prophet,” Guide to the Scriptures, scriptures.ChurchofJesusChrist.org). Help them search Helaman 7:1–2, 27–298:22–23; and 10:3–4, 6–7 to see how Nephi did some of the things in their list. When have we seen our prophet today do these things? Bear your testimony of the living prophet. To illustrate the importance of prophets, show the first minute of the video “Watchman on the Tower” (ChurchofJesusChrist.org).

Come, Follow Me—For Primary: Book of Mormon 2020 “Helaman 7–12: “Remember the Lord”

  • Read together Helaman 11:3–7 (or review “Chapter 39: Nephi Receives Great Power,” Book of Mormon Stories,108–10, or the corresponding video on ChurchofJesusChrist.org). Ask the children to listen for what happened to the people who did not listen to the prophet. What can happen when we do not listen to the prophet? How are we blessed when we follow Him? Share something that our prophet has taught, and encourage the children to follow his teachings.

Book of Mormon Stories: Nephi Receives Great Power Images and Video

Friend October 2017 “A Friendly Primary Visitor” A pilot comes to Primary and acts out flying and what could happen if he didn’t listen to the control tower. He likens the control tower to the prophet.

Friend September 2015 – ” How Can I Stay Safe….in Life” – Air traffic controller guides plane through fog. Prophets guide us.

Friend September 2015

Friend August 2020 “Come Follow Me for Little Ones” Read Helaman 11:18 together and help your little ones say, “I will listen to the prophets and apostles.” Watch a short video of testimonies of the prophet and apostles at http://bit.ly/333rMkn. Teach your children the name of each person who speaks. When you see the prophet, help your children cup their hands around their ears to listen extra closely to what he has to say.

Pondering the words of God invites revelation.

Helaman 10:1–4

Come, Follow Me—For Home and Church: Book of Mormon 2024 “Helaman 7-12”

Nephi was blessed with revelation when he pondered the things the Lord had shown him.

  • To help your children understand what it means to ponder, you could read together “Ponder” in Guide to the Scriptures (Gospel Library). What are some other words that are similar to ponder? Perhaps you could read Helaman 10:1–3 together and replace the word ponder with those other words. Talk with your children about ways to make pondering part of their scripture study.

Ponder means to meditate and think deeply and often upon the scriptures or other things of God. When combined with prayer, pondering the things of God may bring revelation and understanding. (Guide to the Scriptures)

What does it mean to ponder? (To think about and consider) The scriptures tell us that many prophets received revelation from the Lord as they were pondering upon the things of God. We also open ourselves up to revelation as we ponder upon our problems during scripture study, during church meetings, and during our prayers.

I will obey Heavenly Father.

Helaman 10:11–12

Come, Follow Me—For Home and Church: Book of Mormon 2024 “Helaman 7-12”

  • Nephi obeyed Heavenly Father even when it meant doing something difficult. For an example of this, you and your children could read Helaman 10:2, 11–12. Maybe your children could act out what Nephi did—walk toward one side of the room (as if they are going home), stop, turn around, and walk toward the other side of the room (as if they are returning to teach the people). What are some things Heavenly Father wants us to do?

Friend June 2006 “Keep the Commandments”

Come, Follow Me—For Primary: Book of Mormon 2020 “Helaman 7–12: “Remember the Lord”

  • Help the children understand that sometimes Heavenly Father wants us to do something that is different from what we want to do, but we can obey Him like Nephi did. Share statements like “Sometimes I want to get angry, but Heavenly Father wants me to be … ,” and let the children finish the statements. Encourage the children to remember to stop and think about what Heavenly Father wants them to do and then do it.

Priesthood

Helaman 10-11 Nephi receives the sealing power and the protection of the priesthood to do Heavenly Father’s work. 

Lesson 30: Nephi Receives Great Power

Primary 4: Book of Mormon ““Lesson 30: Nephi Receives Great Power”  Begin your class with the lights turned off. Ask the children if they have noticed something unusual. Ask someone to turn on the lights. Talk about the power of electricity that gives light. Discuss what things in the children’s homes run on electricity (stove, refrigerator, fans, tools, and so on). Explain that this lesson is about a different kind of power, a power stronger than electricity: the power of the priesthood of God. (See more lesson ideas at link.)

  • Tell the children you are thinking of a word. Ask them to listen to the following descriptions and raise their hand when they know the word.
    • It is the power of God.
    • Through this power the Lord blesses his children and his church.
    • Those who hold this power represent the Lord Jesus Christ.
    • Those who hold this power are appointed to do the things the Savior wants done.
    • What is the name of this power? (The priesthood.)

Remaining Spiritually Steady

Helaman 12:1–6

Book of Mormon 2020 for Individuals and Family

Can you think of an object lesson you can use to help your family understand what “unsteadiness” means? For instance, you might invite a family member to try balancing something on his or her head. You could then invite family members to look in Helaman 12:1–6 for reasons people can be unsteady in following the Lord. How can we remain spiritually steady?

Additional Resources

The Cozy Red Cottage

The Red Crystal


Alma 53-63

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Alma CHAPTER 53 The Lamanite prisoners are used to fortify the city Bountiful—Dissensions among the Nephites give rise to Lamanite victories—Helaman takes command of the two thousand stripling sons of the people of Ammon. About 64–63 B.C.

Alma CHAPTER 54 Ammoron and Moroni negotiate for the exchange of prisoners—Moroni demands that the Lamanites withdraw and cease their murderous attacks—Ammoron demands that the Nephites lay down their arms and become subject to the Lamanites. About 63 B.C.

Alma CHAPTER 55 Moroni refuses to exchange prisoners—The Lamanite guards are enticed to become drunk, and the Nephite prisoners are freed—The city of Gid is taken without bloodshed. About 63–62 B.C.

Alma CHAPTER 56 Helaman sends an epistle to Moroni, recounting the state of the war with the Lamanites—Antipus and Helaman gain a great victory over the Lamanites—Helaman’s two thousand stripling sons fight with miraculous power, and none of them are slain. Verse 1, about 62 B.C.verses 2–19, about 66 B.C.; and verses 20–57, about 65–64 B.C.

Alma CHAPTER 57 Helaman recounts the taking of Antiparah and the surrender and later the defense of Cumeni—His Ammonite striplings fight valiantly; all are wounded, but none are slain—Gid reports the slaying and the escape of the Lamanite prisoners. About 63 B.C.

Alma CHAPTER 58 Helaman, Gid, and Teomner take the city of Manti by a stratagem—The Lamanites withdraw—The sons of the people of Ammon are preserved as they stand fast in defense of their liberty and faith. About 63–62 B.C.

Alma CHAPTER 59 Moroni asks Pahoran to strengthen the forces of Helaman—The Lamanites take the city of Nephihah—Moroni is angry with the government. About 62 B.C.

Alma CHAPTER 60 Moroni complains to Pahoran of the government’s neglect of the armies—The Lord suffers the righteous to be slain—The Nephites must use all of their power and means to deliver themselves from their enemies—Moroni threatens to fight against the government unless help is supplied to his armies. About 62 B.C.

Alma CHAPTER 61 Pahoran tells Moroni of the insurrection and rebellion against the government—The king-men take Zarahemla and are in league with the Lamanites—Pahoran asks for military aid against the rebels. About 62 B.C.

Alma CHAPTER 62 Moroni marches to the aid of Pahoran in the land of Gideon—The king-men who refuse to defend their country are put to death—Pahoran and Moroni retake Nephihah—Many Lamanites join the people of Ammon—Teancum slays Ammoron and is in turn slain—The Lamanites are driven from the land, and peace is established—Helaman returns to the ministry and builds up the Church. About 62–57 B.C.

Alma CHAPTER 63 Shiblon and later Helaman take possession of the sacred records—Many Nephites travel to the land northward—Hagoth builds ships, which sail forth in the west sea—Moronihah defeats the Lamanites in battle. About 56–52 B.C.

Alma 53

Helaman and the 2000 Stripling Warriors

I can be faithful to God like Helaman’s young soldiers.

Alma 53:20–2156:47–48

Come, Follow Me—For Home and Church: Book of Mormon 2024 “Alma 53-63”

Book of Mormon Stories “Chapter 34: Helaman and the 2,000 Young Warriors” Video and Images

Friend August 2024 “The Stripling Warriors”

Book of Mormon Stories for Young Readers “The Stripling Warriors” Video and Images (scroll down to read the captions.)

This week’s activity page can help your children think of ways they can be like the army of Helaman. Consider sharing some of the qualities of the young soldiers from Alma 53:20–21 to get them started.

Come, Follow Me—For Primary: Book of Mormon 2020 “Alma 53-63” Read Alma 53:20–21, and help the children understand what words like valiant, courage, strength, and true mean. Describe how the stripling warriors showed these qualities. Make simple name tags for the children that read, “When I am , I am like a stripling warrior!” Help the children fill in the blank with a quality they choose from Alma 53:20–21.

Teaching Children the Gospel “Lesson 27: Helaman and the Stripling Warriors” Activity: Divide the children into four groups and explain that each group is going to look up a scripture that tells about one of the righteous characteristics the young Ammonites developed in their youth. Give each group their characteristic card and their scripture and discussion ideas card. Tell them to read their discussion card and scripture and be prepared to tell what their characteristic is, tell about or describe their characteristic, and read the related parts of their scripture to the class. Have them tape their characteristic on the board. (Be prepared to add in any additional needed discussion to what the children present.)

Game: After a group presents their characteristic, do the following game: Have a child stand and tell how they can demonstrate that characteristic as they go about their day to day life. For example “I can courageously stand up for the right by sticking up for a child that is being picked on.” Have the next child stand and say the same thing plus add their own. Continue doing this until all the children have had a turn. (Start with a different child each time a new characteristic is presented.)

You could also sing together “We’ll Bring the World His Truth” (Children’s Songbook, 172–73).

The Red Crystal

I can be faithful to what my parents teach in righteousness.

Alma 56:45–4857:21

Come, Follow Me—For Primary: Book of Mormon 2020 “Alma 53-63”

  • Invite a girl and a boy to represent the mothers and fathers of the stripling warriors. As you read Alma 56:27 and 47–48, give these children items to hold that represent how the mothers and fathers helped the warriors, such as a sack of food to represent the “provisions” the fathers sent and scriptures to represent the mothers’ teachings. Ask the children to share things their parents provide for them or teach them.

Come, Follow Me—For Home and Church: Book of Mormon 2024 “Alma 53-63”

  • Helaman’s young soldiers looked to their mothers’ faith when they were faced with a great challenge. Perhaps you could read Alma 56:46–48 with your children and invite them to listen for what the mothers of these young men taught them about faith. You might ask them what they’ve learned from their parents—or other faithful adults—about the Savior.

Why is it important to obey “with exactness”? (Alma 57:21).

Ensign August 2020 “Family Study Fun” Read Alma 57:19–27 together and talk about how the stripling warriors were protected when they obeyed “with exactness” (verse 21).

  1. Blindfold one family member and have them stand against a wall.
  2. Place an object anywhere along the opposite wall and have the blindfolded person try to find the object in one minute without any help.
  3. After the time is up, have the person try again, except this time give them instructions to follow “with exactness.”

Discussion: How do God’s “instructions” help us stay safe and reach our goals?

How can you—like the mothers of the stripling soldiers—make sure your children know of your faith in God? One way is to share how your faith affects your life. For example, how has He “delivered” you when you “did not doubt”?

Coloring Page: “We Do Not Doubt” (March 2010 Liahona and Friend)

Friend August 2020 “Cover”

I can keep my covenants with Heavenly Father.

Alma 53:10–18

Come, Follow Me—For Home and Church: Book of Mormon 2024 “Alma 53-63”

  • Your children might be able to talk about a time when someone made and kept a promise with them. How did they feel when the promise was kept? You could read Alma 53:10–18 and invite your children to look for how Helaman, the people of Ammon, and the sons of the people of Ammon made and kept their promises, or covenants. You might share how Heavenly Father blesses you as you keep your covenants.

Gospel Media “The Anti-Nephi-Lehies Burying Their Swords”

Book of Mormon Seminary Teacher Manual (2024) “Alma 53”

Draw a path like the one in the above image to symbolize your life and the covenants we need to make to return to Heavenly Father. Draw pictures or write the covenants that each picture represents. Make a mark (or draw a figure representing yourself) showing where you currently are on the covenant path.

Take a moment to remember the covenants you have already made with Them and the ways you are striving to keep those covenants.

“Now, to each member of the Church I say, keep on the covenant path. Your commitment to follow the Savior by making covenants with Him and then keeping those covenants will open the door to every spiritual blessing and privilege available to men, women, and children everywhere. (Russell M. Nelson, “As We Go Forward Together,” Ensign, Apr. 2018, 7)

Alma 54-55

Moroni reclaims the Captured Prisoners

For the Strength of Youth August 2024 “Fun Stop” Rescue the Prisoner: Can you rescue the prisoner from the Lamanite stronghold? Without passing by any guards, find your way to the prisoner, and then leave by a different path than you came. (For a real-life story about rescuing prisoners, see Alma 55.) (See answer at link)

Alma 56-57

Helaman’s 2000 Young Warriors Trust God and are Preserved in Battle

Lesson 27: Helaman and the Stripling Warriors Lesson

Come, Follow Me—For Individuals and Families: Book of Mormon 2020 “Alma 53-63”

  • When compared with the Lamanite armies, Helaman’s “little army” (Alma 56:33) of 2,000 young Nephites shouldn’t have stood a chance. Besides being few in number, Helaman’s soldiers “were all … very young,” and “they never had fought” (Alma 56:46–47). In some ways, their situation might seem familiar to those of us who sometimes feel outnumbered and overwhelmed in our latter-day battle against Satan and the forces of evil in the world.
  • But the army of Helaman had some advantages over the Lamanites that had nothing to do with numbers or military skill. They chose Helaman, a prophet, to lead them (Alma 53:19); “they had been taught by their mothers, that if they did not doubt, God would deliver them” (Alma 56:47); and they had “exceeding faith in that which they had been taught.” As a result, they were protected by “the miraculous power of God” (Alma 57:26). Even though they were all wounded in battle, “there was not one soul of them who did perish” (Alma 57:25). So when life inflicts spiritual wounds on each of us, we can take courage—the message of Helaman’s army is that “there [is] a just God, and whosoever [does] not doubt, [will] be preserved by his marvelous power” (Alma 57:26).

Ensign August 2020

Friend August 2020 “The Stripling Warriors Were Brave” Coloring page

Primary 4 Book of Mormon “Lesson 27: Helaman and the Two Thousand Warriors”

Let children volunteer to complete the following statements:

I can be like the young warriors by how I ______________.

I can be like the young warriors by remembering that my parents taught me to____________ .

I most admire_____________about the young warriors.

My favorite part of the account of the two thousand young warriors is______________

Alma 58

When I am worried, I can trust God.

Alma 58:32–41

Come, Follow Me—For Primary: Book of Mormon 2020 “Alma 53-63”

  • Draw a frowning face on the board, and talk about how Helaman was worried because his army didn’t have enough food or enough men to keep fighting (see Alma 58:32–41). Ask the children to share times when they were worried. Read Alma 58:37 (or help a child read it), and help the children change the face on the board to a smiling face to show how Helaman felt because he trusted God. What can we do when we feel worried? Sing together “Smiles” (Children’s Songbook, 267).
  • Write on some slips of paper a few things that children might worry about. Let the children take turns choosing a paper for you to read, and invite the children to share how God could help them with each of these worries. Share an experience in which God helped you when you were worried.

The Red Crystal

Alma 59-62

Moroni and Pahoran

I can choose to not be angry.

Alma 61:3–14

Come, Follow Me—For Home and Church: Book of Mormon 2024 “Alma 53-63”

  • Consider inviting your children to think about a time when they were accused of doing something they didn’t do. Tell them about how this happened to Pahoran (see Alma 60–61; see also “Chapter 35: Captain Moroni and Pahoran,” Book of Mormon Stories, 95–97). To learn about how Pahoran reacted, take turns reading verses from Alma 61:3–14. What did Pahoran do when Moroni accused him? (see Alma 61:2–3, 8–9). What do we learn about forgiveness from the Savior’s example? (see Luke 23:34).

Book of Mormon Stories “Chapter 35: Captain Moroni and Pahoran” Video and Images

  • Both Helaman and Pahoran had good reasons to be offended. Helaman was not receiving sufficient support for his armies, and Pahoran was falsely accused by Moroni of withholding that support. Instead of getting angry, Pahoran said, “I … rejoice in the greatness of your heart” (Alma 61:9).

I can choose to think the best of others and not be offended.

For the Strength of Youth March 2023 “When You’re Judged Unfairly”

  • The Right Reply.” Emily wants to write a mean reply when her friend sends her a mean email, but then she thinks of what Jesus would do and responds kindly. (From the Friend.)
  • Bugs and Brothers.” In this Friend story, Lacey learns that she doesn’t have to be angry at her brother Zach for teasing her.

Elder David A. Bednar of the Quorum of the Twelve Apostles said: “Endowed with agency, you and I are agents, and we primarily are to act and not just be acted upon. To believe that someone or something can make us feel offended, angry, hurt, or bitter diminishes our moral agency and transforms us into objects to be acted upon. As agents, however, you and I have the power to act and to choose how we will respond to an offensive or hurtful situation.”

Alma 62

Teancum

Alma 62:33-37

After the War

Hardened or Softened by Adversity

Alma 62:39–41

Come, Follow Me—For Individuals and Families: Book of Mormon 2020 “Alma 53-63”Here’s an object lesson that can help your family understand that we can choose to be either “hardened” or “softened” by our trials: Place a raw potato and a raw egg in a pot of boiling water. The potato and the egg represent us, and the water represents the trials we face. As the potato and egg boil, you could talk about some of the trials your family faces. What are some different ways to react to trials like these? According to Alma 62:41, how do our reactions to trials affect us? After the potato and egg are fully cooked, cut open the potato and crack open the egg to show that the same “trial” softened the potato and hardened the egg. What can our family do to be sure that our trials humble us and bring us closer to God?

Additional Resources

Friend August 2024 “Come, Follow Me Activities” Helaman and other leaders wrote epistles, or letters, to tell each other about the good and bad things happening in the battles (see Alma 56). You can write letters too! Write a letter to a family member or friend. Write down the good things happening in your life and the things that are hard for you. Then send your letter!

For younger children: Practice writing “I love you” or drawing a heart to give to someone you love. Talk about how prophets in the scriptures also wrote letters.

Media Library

Friend August 2020 “Stripling Warrior Challenge” The stripling warriors kept their bodies and spirits strong. Set this page on the floor. Close your eyes and drop a pebble or button onto the page. Then do the challenge for the box it lands closest to.

  • “Stripling-Warrior Search” (August 2019 Friend)
    Find eight letters hidden in this picture of the stripling warriors, and unscramble them to decode a hidden message.

Friend August 2000 “Stripling Warriors Game” Story Review Game

Friend Scripture Figures: “Stripling Warriors”

Media Library “Stripling Warriors”

Book of Mormon Coloring Book “The Stripling Warriors”

Friend May 1986

The Red Crystal

Latter Day Kids “The Valiant Fox- Come Follow Me: August 10th-16th” Video, lesson and activity ideas. Helping children to understand what valiant means.


Body: Stories & Poems

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Growing & Developing

Friend January 2022 “I Am Growing!”

Every Body is Different & Wonderful

Friend August 2019 “Done with Swim Team” Some girls on Ava’s swim team make fun of her body. Ava wants to quit swim tea,  but her mom helps her understand that not all bodies look the same just like temples don’t all look the same, but they are all beautiful, and the important thing is what goes on inside. Her mom also teaches her other important truths, and Ava feels the Holy Ghost telling her that they are true.

A Body is a Gift from Heavenly Father

Friend June 2022 “Amazing Grace” Grace could run fast and dance and her mom said her body was a wonderful gift. Sometimes it didn’t feel like a gift, especially when she compared herself to other kids at school. Thinking of her body as a gift helped her deal with a kid that said mean things about her body.

Taking Care of Your Body

Friend July 2020 “Lila’s Choice” Lila wanted to always choose the right, so when coffee was put in the milk at school, she decided not to have any milk that day. She was happy to choose the right and take care of the body Heavenly Father gave her. 

Friend August 2019 “Amelia’s Growing Body” Amelia is learning to take care of her body by eating healthy, exercising, etc.

Exercising

Friend June 2022 “Matt and Mandy”

Gratitude for Your Body

Friend May 2018 “Helping on the Farm” Liam uses different parts of his body to help on the farm.

Friend May 2017 “At the Playground” Emilie uses different parts of her body while at the playground.

Friend August 2019 ” My Body”  An action rhyme about the things “my body” can do.

Safety from Abuse

Friend June 2017 “Tickling Trouble”  Lizzie and Max learn that we should respect each other when we don’t want to be touched (including being tickled). We should also say stop if we don’t want to be touched, and tell a parent if someone doesn’t stop when told.


You could use this story to start a conversation about what is appropriate touch, and how it’s OK to stand up for yourself if you are being touched in a way you don’t like or a way you have been taught is wrong. Ensign June 2017

Body Needs Lots of Things to Be Healthy

Friend March 2021 “The Adventures Just Outside” After playing a math game on her tablet for a long time, Rylee’s mom explained that doing math is good for her brain, but too much screen time isn’t good for her brain, or for the rest of her body. They decide to go for a walk to the park, and Rylee finds lots of things to do that helps her brain grow stronger.

Using Your Body for Good

Friend March 2021 “My Voice” Action Poem


Sacrament: Stories

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Table of Contents

Clean Again

Friend March 2017 “A Great Feeling” Paulo didn’t want the feeling he had when he was baptized to go away, but the next day he yelled at his brother. Through repentance and the sacrament he was able to get the feeling back.

Friend May 2024 “Clean Again” Emily wanted to keep the good feeling she had when she was baptized. She felt sure she could do it.  But then her brother did something that made her angry and she yelled at him. I’ve ruined it, she thought. I couldn’t even choose the right for one day! But then she was reminded during her confirmation that because of Jesus she can repent and be forgiven, and when she takes the sacrament she can promise again to follow Jesus.

Remembering Jesus During Sacrament

Friend June 2020 “Koa and the Sacrament” He sings the sacrament hymn.Koa thinks about Jesus. He listens to the sacrament prayers. Koa is reverent. He feels happy inside!

Friend April 2017 “Mia’s First Sacrament” Mia learns about the sacrament when she goes to church with the missionaries.

Friend April 2017 “Jesus Gave Us the Sacrament”

Friend April 2017 “Jesus Gave Us the Sacrament”

Friend April 2020 “Just One Piece” Todd has a hard time sitting still during the sacrament. He is also hungry so he grabs two handfuls of bread. He learns that “We don’t take the bread because we are hungry. We take the bread to remember Jesus.” The next week he tries extra hard to remember Jesus during the sacrament.

Friend June 2023 “A Tiny Piece of Bread” Anahí was excited to take the sacrament at the church building again after Covid was over. She listened to the prayers and looked at a picture of Jesus while waiting, but by the time the tray got to her there was only a small crumb left. She picked it up and put it in her mouth, but all day long she worried that it didn’t count because it was only a crumb. But her mom said, “What matters is how you felt as you remembered the Savior,” Mami said. “And even though you just had a tiny piece of bread, Jesus’s love for you is not tiny. He loves you so, so much.”

Passing the Sacrament

Friend January 2023 “Representing Jesus” The older boys were going to show David and the other 11-year-old boys how to pass the sacrament. David was nervous because his autism sometimes made it hard for him to learn new things, but he practiced and had lots of help.


Conference: Stories & Poems

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Lessons Learned from Conference

Friend November 2024 “A Special Conference” While watching conference, Indira heard the prophet say that “Our greatest joy comes as we help our brothers and sisters.” She decided to try it. That week she was extra nice to her family. She shared her toys. She did what Mom and Dad asked without complaining. When Indira helped her family, they were happy. And that made her happy too.

Friend October 2023 “Listening to the Prophet” Francesco likened conference to the fruit and vegetable truck who advertise what they have over a loud speaker as they drive by. He said, “Jesus uses the prophet to share His words, just like Ramón uses the loudspeaker. That way everyone in the world can hear Him!” Francesco was excited to hear the prophets words at conference. He wanted to follow Jesus Christ. And he could do that by following the prophet!

Friend October 2020 “Matt and Mandy” As the family reads about King Benjamin, Matt says how cool it must have been to be there listening to a prophet. Mandy reminds him they already get to do that at conference.

Friend May 2020 “Drawing Conference Words” Before conference, Tina and Troy’s grandmother gave them crayons and notebooks so they could draw special words they hear.

Friend May 2019 “Service for Suzie” Ophelie’s favorite part of conference is when the prophet asked them to do acts of service. Ophelie’s family decide to look for ways to help others. They find out that a neighbor is having eye surgery and Ophelie asks if they can make dinner for her.

Friend April 2019 “Action Rhyme: General Conference” King Benjamin once taught his people from a tower tall. The message went from tent to tent until it reached them all.Now when the prophet speaks today, I watch him on a screen. And then I see him when I read the Friend’s next magazine!

Friend October 2016 “General Conference Breakfast” Jacob’s family makes a special breakfast together before conference. (As you read the story to the children, point to the pictures and let them say that part.)

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Friend May 2023 “Conference Show and Tell” Children tell what they love about conference and show some things they did during conference like art. One family says ” We get together as a family before conference and write down questions we have. We watch conference and help each other listen for answers to our questions.”

Watching Conference Around the World

Friend May 2024 “Watching Conference Around the World”

Conference is special to me because I spend time with my family. We listen to the speakers and do crafts. Lucy A., age 10, Al-Ahmadi, Kuwait

I liked Elder De Feo’s talk. He said we can see Jesus with our spiritual eyes if we keep our faith. Then we will feel peace and have His Spirit with us. Thomas M., age 7, Catalonia, Spain

My family prays to Heavenly Father to help us prepare for conference and be taught by the Spirit. We dress in our Sunday best. We watch conference together and sing along to all the songs. Harriet O., age 9, Lagos State, Nigeria


Following Jesus: Light of the World

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Jesus is the Light of the World

Friend January 2023 “Jesus is Our Light” Jesus is the Light of the World because His teachings and example light our way back to Heavenly Father.

Friend January 2023 “Jesus Is My True Light” I Can Play It Song

1. At night when darkness fills my room,

I do not need to fear.

I think of Jesus’ love for me

And know that He is near,

2. When I am tempted to do wrong,

I seek the Savior’s light.

And as I think of all He’s done,

I want to do what’s right,

Chorus: For Jesus is my true light.

He protects me day and night.

He helps me choose the right.

I will follow in His light.

For the Strength of Youth August 2021 “Discovering Light and Truth”

Friend December 2018 “Family Night Fun” Make a cup lantern by making holes all around it and then putting a glow stick or battery candle inside. Use for example of Jesus being a light to the world.

John 1:4–9

Come, Follow Me—For Primary: New Testament 2023 “John 1“The symbolism of light can help children understand the Savior and His gospel. How can you inspire the children to seek the light of the Savior when the world seems dark?

“Jesus Christ is the light of the world because he is the source of the light that quickens our understanding, because his teachings and his example illuminate our path, and because his power persuades us to do good.” Dallin H. Oaks

Friend January 2023 “Come, Follow Me Activities: The True Light”

Story: Jesus Christ is sometimes called the “true Light” (John 1:9). The scriptures teach that we should keep His commandments and follow Him. Then we will have “power to become the sons [and daughters] of God” (John 1:12).

Song: “Jesus Is My True Light” (page 23)

Activity: Draw a picture of a goal you have. Have someone hide your picture somewhere in the room and turn off the lights. Now get a small light and shine it around the room. Can you find your picture now? Talk about how Jesus Christ can help you reach your goals.

Following Jesus brings light to my life. (Jr)

1 John 1:5–72:8–11

Ask the children to name things that give light. Talk with them about the benefits of light, like helping plants grow, allowing us to see, and giving warmth. To understand how Jesus brings us light, they could take turns shining a light at a picture of Jesus Christ as they say, “God is light” (1 John 1:5). Testify that Heavenly Father and Jesus Christ can bring light into our lives when we try to follow what They say. (Come, Follow Me—For Primary: New Testament 2023 “1-3 John; Jude”)

Friend January 2023 “Jesus is Our Light” Jesus is the Light of the World because His teachings and example light our way back to Heavenly Father.

Invite the children to take turns holding a picture of a light bulb or candle. As each child holds the picture, help him or her think of a way we can bring the light of Jesus Christ into our lives. (Come, Follow Me—For Primary: New Testament 2023 “1-3 John; Jude”)

Come, Follow Me—For Individuals and Families: New Testament 2023 “1–3 John; Jude” To help your family ponder John’s teachings, gather in a dark room so family members can experience the difference between walking “in darkness” and walking “in the light.” How does hatred cause us to walk in darkness and stumble? How does loving each other bring light into our lives?

Glow Stick Activity: Crystal from www.theredcrystal.org had a super fun idea to use glow sticks for this.
She says to put a bunch of unactivated glow sticks in a bag or pillow case that isn’t see-through. When a
child mentions something that brings more of the “light of Christ” into our lives, pull it out and let them
activate the glow stick. Then set it on the table in the dark room, until all the glow sticks are on that
same table making a considerable amount of light. Talk about the happiness and hope we can feel in our
lives because of Jesus Christ. The printables from here would be great to attach onto the glow sticks
while discussing specific things that bring more of the light of Christ into our lives:
https://www.theredcrystal.org/post/come-follow-me-december-2-8-god-is-love-1-3-john-jude

Friend February 2025 “Looking to the Light” When Elder John A. McCune was young he had to feed the cows, and when it was dark outside he was scared because his home seemed so far away. He focused on the light coming from the windows, but when he took his focus from the light, his fear felt overpowering. It is very easy to feel afraid in the world today. But if we stay focused on the light of Christ, our fears become less powerful. Each day, we can choose: Are we going to focus on the darkness or focus on the light? We are children of God. He will guide us safely to our heavenly home.

Make this craft to remind you to focus on the light of Christ. How has focusing on Him helped you overcome your fears and feel peace?

  1. Draw a picture of yourself in the center of the sun. Then cut out the picture!
  2. Hang the picture on your window so light can shine through.

Light of Christ

For the Strength of Youth August 2021 “The Light of Christ”

I can shine the Savior’s light for others.

Isaiah 60:1–3

Come, Follow Me—For Primary: Old Testament 2022 “Isaiah 58–66” Isaiah prophesied that in the last days, the Lord’s people would be like a light for those who are in darkness. Consider how you can help the children “arise” and “shine.”

  • Invite the children to close their eyes as you read Isaiah 60:1–3. Ask them to open their eyes when they hear the word “light” and close them when they hear the word “darkness.” Explain that Jesus Christ and His gospel are like a light that helps us see our way back to Heavenly Father.
  • Give each child a picture of a light (such as a sun, a candle, or a light bulb). Help them think of ways they can share the Savior’s light with others. As each idea is shared, invite them to “arise” and “shine” their light by holding up their picture. Tell the children about ways you have seen them sharing the Savior’s light.

Friend December 2016 “A Shining Light”

Friend December 2016

Friend November 2015 “Be a Shining Light” Ways we can become examples so our lights will shine.

  • Sing together a song about sharing light, such as “Shine On” (Children’s Songbook, 144). Help the children notice words in the song that reinforce what they learn from Isaiah 60:1–3.

Sharing Light of Christ

Friend December 2022 “Sharing the Light of Jesus Christ”

I can shine the Savior’s light. (Jr)

Revelation 1:20

Ask the children to name things that give light. Talk with them about the benefits of light, like helping plants grow, allowing us to see, and giving warmth. To understand how Jesus brings us light, they could take turns shining a light at a picture of Jesus Christ as they say, “God is light” (1 John 1:5). Testify that Heavenly Father and Jesus Christ can bring light into our lives when we try to follow what They say. (Come, Follow Me—For Primary: New Testament 2023 “Revelation 1–5”)

Friend December 2016 “A Shining Light”

Friend December 2016

The Red Crystal

The Red Crystal

Prepare the glow sticks before class, with the pictures on them. Have the students pick one out of a bag at a time and talk about how as members of Jesus’s Church, can be like the light. Then they can crack the glow stick and make it shine. They can put it in a vase or cup till later, when all the glow sticks are ignited. Turn out the lights and testify that all those small acts of kindness, made a big impact and chased away the darkness.

Sing a song about being a light to others, such as “Jesus Wants Me for a Sunbeam” (Children’s Songbook, 60–61). Share ways you have seen the children living the gospel of Jesus Christ and being a light to those around them. Share how being a light to others has helped you feel closer to Heavenly Father and Jesus Christ. (Come, Follow Me—For Primary: New Testament 2023 “Revelation 1–5”)

We Light the World When We Follow Jesus

Friend January 2018 “Let Your Light Shine” President Monson discusses being a light to the world by following Jesus’s example. Activities: Trace this star, or draw your own, and write how you are shining brightly by being a good example or helping others. Also, color a star as you read each scripture about Jesus Christ’s example.


Fasting: Stories

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Friend May 2021 “My First Fast” Alice participated in the worldwide fast. It was her first time fasting so she only skipped breakfast. As she said a prayer to break her fast, she felt the Spirit more strongly than ever before.

Friend July 2017 “Fasting for a Prophet” Even though it’s hard, a young girl in Tonga fasts with other members of her stake for President Kimball.

Friend July 1988 “Too much to Sacrifice” When Beth’s little sister fell out of a tree, she broke her neck and might be paralyzed. Beth and the family fast for her. She wakes and can wiggle her fingers.


Forgiveness: Stories

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Friend March 2024 “Pencil Peacemaker” A child forgives after another child takes the colored pencil she was using out of her hand. Even though she was angry, she wanted to follow what Jesus asks us to do. Her decision helped both of them reconcile.

For the Strength of Youth March 2023 “When You’re Judged Unfairly”

Friend September 2022 “Matt and Mandy” Mandy is about to score her first goal and is knocked over by a player.

Friend August 2021 “Not Invited” Becky isn’t invited to her friend’s birthday party. She feels really left out and sad. She prays to be able to forgive her friend and is able to play together the next day. When Becky has her birthday party she invites her.

Friend April 2019 “A New Block Tower” Mason accidentally knocks down Bo’s block tower. Mason says sorry and offers to help build another one. Bo forgives him, and they both are happy.

Heavenly Father Will Help Us Forgive

Friend September 2019 “The Frog Princess Forgives” Katya was excited to show her friends the costume items she found so they could do the play “The Frog Princess. But one of her friends wanted to be the princess and she said some mean things to Katya. Katya was upset and went home. Her friend felt bad, but Katya was too angry to forgiver her. Being angry didn’t feel very good though, so she prayed for help to forgive her friend. Heavenly Father helped her forgive her friend and Katya suggested that they take turns being the princess.

Holding Grudge Feels Bad

Friend April 2019  “ The Missing Coat” Brad’s cool superhero coat goes missing at church. Brad thinks someone stole it and starts looking at everybody suspiciously. He wants to catch the thief and make them pay. He felt like he couldn’t trust anyone, and he doesn’t like that feeling. The coat doesn’t show up, so he decides to pray for help finding it. After his prayer he can only think of his friend that he hadn’t seen at church since his coat disappeared. He decides he’d rather his friend came to church and that he could forgive him it was his friend who took the coat. He feels better after that.

Friend Sept 1987 “Getting Even for Mrs. Johnson”

Forgiving Even When It’s Difficult

Friend November 2018 “Hope in Holland” (Part Three) People in Holland were starving and cold because the Nazis took everything, but the war eventually ended and Grace’s father came home from the prison camp. Church leaders sent supplies to help the people, but the Germany people were now starving. The Holland saints forgave and shared some of their supplies with them.

Grateful to be Forgiven, so Forgives Others

Friend April 1985 “Not a Thief” – A boy is grateful that others forgive his mistakes, so he forgives a friend who took one of his toys.

Friend March 2015 -Boy forgives mom for breaking Lego space jet

Friend March 2015
Friend March 2015
Friend March 2015

Sportsmanship: Stories

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Table of Contents

Happy for Others Accomplishments

Friend September 2024 “Cheering for Both Teams” Jayne wanted to win the family game, but her team was losing. Everyone was surprised when she got angry and didn’t want to play anymore. Her uncle told her that winning is everything and she should just try to have fun. She watched her uncle and she realized he was cheering for both teams. She decided to do that too. She could be happy for her family members even if she lost. She then discovered she was having fun.

Friend February 2016 & Friend March 2016 “Matt and Mandy” A really good player helps to beat Mandy’s soccer team. Mandy sees that player at church, but she doesn’t let competitive feelings interfere with being friends with the girl.

Encourage Each Other

Friend February 2020 “Keep Going, Josie” Josie had been sick and was tired, but she needed to run in the big race with her teammates. She was worried about letting them down. In her first race, others kept passing her and she felt like giving up.  But as her teammates passed her they encouraged her to keep going. Their words gave her strength and she was able to finish the race.

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Mosiah 18-24

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Mosiah CHAPTER 18 Alma preaches in private—He sets forth the covenant of baptism and baptizes at the waters of Mormon—He organizes the Church of Christ and ordains priests—They support themselves and teach the people—Alma and his people flee from King Noah into the wilderness. About 147–145 B.C.

Mosiah CHAPTER 19 Gideon seeks to slay King Noah—The Lamanites invade the land—King Noah suffers death by fire—Limhi rules as a tributary monarch. About 145–121 B.C.

Mosiah CHAPTER 20 Some Lamanite daughters are abducted by the priests of Noah—The Lamanites wage war upon Limhi and his people—The Lamanite hosts are repulsed and pacified. About 145–123 B.C.

Mosiah CHAPTER 20 Some Lamanite daughters are abducted by the priests of Noah—The Lamanites wage war upon Limhi and his people—The Lamanite hosts are repulsed and pacified. About 145–123 B.C.

Mosiah CHAPTER 21 Limhi’s people are smitten and defeated by the Lamanites—Limhi’s people meet Ammon and are converted—They tell Ammon of the twenty-four Jaredite plates. About 122–121 B.C.

Mosiah CHAPTER 22 Plans are made for the people to escape from Lamanite bondage—The Lamanites are made drunk—The people escape, return to Zarahemla, and become subject to King Mosiah. About 121–120 B.C.

Mosiah CHAPTER 23 Alma refuses to be king—He serves as high priest—The Lord chastens His people, and the Lamanites conquer the land of Helam—Amulon, leader of King Noah’s wicked priests, rules subject to the Lamanite monarch. About 145–121 B.C.

Mosiah CHAPTER 24 Amulon persecutes Alma and his people—They are to be put to death if they pray—The Lord makes their burdens seem light—He delivers them from bondage, and they return to Zarahemla. About 145–120 B.C.

Alma Baptizes at the Waters of Mormon

Mosiah 18

Friend May 2020 “Alma Believed Abinadi” VIDEO

Book of Mormon Stories “Alma Teaches and Baptizes” Images and Video

Friend April 2016 “Alma Baptizes Many People” For Young Readers VIDEO

Friend April 2000 “Covenants at the Waters of Mormon:”

Introduction Ideas

Give each child a copy of the nine-dot diagram, or draw it on the chalkboard. Tell the children that they are to connect all the dots by drawing four continuous straight lines without lifting the pencil off the paper or chalk off the chalkboard. After they have tried several solutions, show one child the correct solution without telling the others. Have that child show another child, and so on until all the children can connect the dots. Explain that when we learn something, we can help other people when we teach them what we know. When we learn about Heavenly Father, we can help other people by telling them about him. Primary 4 Manual “Lesson 11- Abinadi and King Noah”

There is a saying that you can count the seeds in an apple, but you can’t count the apples that come from one seed. Only one person was receptive to Abinadi’s testimony, but that one person—Alma—influenced generations of Nephites. Perhaps you could use a fruit with seeds to demonstrate this principle. What can we do to share our testimonies with others?(Come, Follow Me—For Individuals and Families: Book of Mormon 2020 “Mosiah 18-24”)

The Cozy Red Cottage

When I am baptized, I make a covenant with God.

Mosiah 18:7–17

Come, Follow Me—For Home and Church: Book of Mormon 2024 “Mosiah 18-24”

  • One important way to help your children prepare for baptism is to teach them about the covenant they will make when they are baptized. This could be as simple as showing the picture at the end of this week’s outline and reading about the covenant with them in Mosiah 18:9–10. Consider inviting a child who has already been baptized to teach this to the younger children. Your children might enjoy hearing about your baptism. How has keeping your covenants with God blessed your life?

Primary 4 Manual “Lesson 12: Alma Baptizes at the Waters of Mormon” Display a key. Ask the children what a key is used for. You might have a child use the key to open a lock. Hold the paper key so the children cannot see the word Covenant, and tear it in half. Explain that a key would not work if you had only half of it. Turn the pieces of the key over to show the word Covenant. Ask the children if they know what this word means. Explain that in the gospel a covenant is a sacred agreement or promise between Heavenly Father and his children. When we keep our covenants with Heavenly Father, he will always fulfill his part. But if we do not keep our covenant promises, the covenant is broken. Keeping our baptismal covenants is a key to blessings and eternal life. Explain that eternal life is becoming like Heavenly Father and living with him forever. 

Teaching Children the Gospel “Alma Baptizes at Waters of Mormon” Lesson ideas

Friend February 2019 “The Baptism Covenant” Cut out and mix up these cards. Then take turns matching cards that go together. With each match, talk about that part of the baptism covenant.

The Red Crystal

Come, Follow Me—For Primary: Book of Mormon 2020 “Mosiah 18-24”

  • Older Kids: Give each child a piece of paper. Read together Mosiah 18:8–10, and invite the children to write or draw on one side of their paper the promises we make at baptism and, on the other side, the blessings Heavenly Father promises us. Let them share with the class what they find. As they share, ask questions like these: How can we “mourn with those that mourn”? What does it mean to be a witness of God “in all places”? (verse 9). What can we do to keep our covenants?

Primary 4 Manual “Lesson 12: Alma Baptizes at the Waters of Mormon”

Bear One Another’s Burdens

Primary 4 Manual “Lesson 12: Alma Baptizes at the Waters of Mormon” Ask a child to hold on one hand a moderately heavy book with his or her arm straight out while you talk to the class about the baptismal covenants. Ask the child holding the book if his or her arm is getting tired. Have another child help hold the book. Explain that one of the promises we make when we are baptized is to “bear one another’s burdens, that they may be light.” Discuss some burdens children their age might feel, such as being made fun of, being sick, having problems with family members, wanting to belong, or having difficulties in school. Ask the children how they can help make each other’s burdens lighter.

The Cozy Red Cottage

Fill a bag with heavy objects (to represent burdens), and invite a child to hold the bag. Explain that when we are sad, sick, or have other troubles, it can feel like carrying something heavy. Invite the children to take turns helping the child carry the bag so that it becomes lighter. Come, Follow Me—For Primary: Book of Mormon 2020 “Mosiah 18-24”

Stand as a Witness

The Cozy Red Cottage

Comfort those that stand in need of comfort

Come, Follow Me—For Primary: Book of Mormon 2020 “Mosiah 18-24”

They will promise to follow Heavenly Father and Jesus by comforting people who are sad. Share a story of how you or someone you know has kept these promises. (See also Doctrine and Covenants 20:77, 79; Carole M. Stephens, “We Have Great Reason to Rejoice,” Ensign or Liahona, Nov. 2013, 115–17.)

Friend May 2020 “My Family Night Fun” Care Package

Friend May 2020 “Doing What Jesus Would Do” When Julia heard that her friend’s beloved dog had died, she was sad. She wanted to do something to help her friend feel better, so she made her a care package. (Article also includes ideas for care packages.)

Friend February 2019 “Promise to Try” Tatsuki‘s teacher came to his house to talk to him about his upcoming baptism. He became concened when he learned about the covenants he would be making. He didn’t think he would be like Jesus every day. Then his mom reminded him of the kind things he had done and told him that he was following Jesus by doing those things. He also learned that he could repent and be forgiven if he made mistakes. He was then happy that he could be baptized and try to be like Jesus.

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For younger children: Ask your child one thing they love about each person in the family. Tell your child something they do that shows love to others!

We renew our covenants during the sacrament

Come, Follow Me—For Home and Church: Book of Mormon 2024 “Mosiah 18-24”

Children who have been baptized could use frequent reminders about the covenants they made and renew each week with the sacrament. Perhaps your children could compare the baptismal covenant described in Mosiah 18:8–10 with the sacrament prayers (see Doctrine and Covenants 20:77, 79). How can we make the sacrament a special, reverent time, just like our baptisms were?

The Red Crystal

Explain that each Sunday they renew their baptismal covenant when they partake of the sacrament. (Come, Follow Me—For Primary: Book of Mormon 2020 “Mosiah)

Friend May 2020 “Alma’s Baptismal Talk” Wouldn’t it be amazing if a prophet gave a talk at your baptism? In Mosiah 18:7–11, Alma talked to a group of people who wanted to be baptized. Here’s what he taught them.

Come Follow Me Kid Below is an easier version of the above article for younger children.

Gospel Art Book

Scripture Stories Coloring Book—Book of Mormon: Alma Baptized at the Waters of Mormon

Friend May 2020 “Come Follow Me for Little Ones: Joy in Baptism” Read Mosiah 18:10–11 about how Alma’s people clapped for joy when they learned about baptism. Find a picture of someone being baptized and point out what is happening in the scene. Then take turns hiding the picture and finding it. Whenever your child finds it, help them say, “I’m happy I can be baptized” and clap together for joy!

When I am baptized, I become a member of the Church of Jesus Christ.

Mosiah 18:17–28

Come, Follow Me—For Home and Church: Book of Mormon 2024 “Mosiah 18-24”

Do your children know what it means to be a member of The Church of Jesus Christ of Latter-day Saints? Consider helping them find pictures that represent things Church members did in Mosiah 18:17–28. For example, the pictures Ordination to the Priesthood and Payment of Tithing (Gospel Art Book, nos. 106113) might represent verses 18 and 27–28. Tell them why you are grateful to be a member of the Church of Jesus Christ.

The Red Crystal

Sing with the children or read the words to “The Church of Jesus Christ” (Children’s Songbook, 77), and invite them to listen for things that we promise to do as members of the Church. Help them think of ways they can keep these promises.

Come, Follow Me—For Home and Church: Book of Mormon 2024 “Mosiah 18-24”

Helping children feel “knit together in unity and in love” (Mosiah 18:21) helps them stay connected to the Church throughout their lives. Consider inviting your children to read Mosiah 18:17–28. What did members of Christ’s Church in Alma’s day do to love and serve one another? How can we do this in our ward, branch, or community? A song about love, such as “I’ll Walk with You” (Children’s Songbook, 140), could reinforce this message.

Friend May 2024 “Come, Follow Me Activities: Hearts Knit in Unity” Alma taught us to have our “hearts knit together in unity and in love” (Mosiah 18:21). That means we should work together and show love to others. Make a string of hearts to remind you! Cut out some paper hearts and write a family member’s name on each one. Poke a hole in each heart and put a string through them so the hearts are connected. Hang up your string of hearts where you will see it often!

The Cozy Red Cottage

King Noah is Put to Death by His People

Mosiah 19

Book of Mormon Scriptures Stories “King Noah and King Limhi”

The People of Limhi

Mosiah 20-22

Book of Mormon Scriptures Stories “King Noah and King Limhi”

Book of Mormon Stories “King Limhi and his People Escape” Video and Images

Teaching the Scripture Readers

The People of Alma

Mosiah 23-24

Book of Mormon Stories “Alma and His People”

Book of Mormon Stories “Alma and His People Escape” Video and Images

God can make my burdens light.

Mosiah 24:8–17

Friend May 2024 “Alma’s People Pray in Their Hearts”

Come, Follow Me—For Home and Church: Book of Mormon 2024 “Mosiah 18-24”

  • A simple object lesson can make learning more memorable. Consider filling a bag with heavy objects (to represent burdens) and inviting a child to hold the bag. As you read Mosiah 24:8–17 with your children, ask them to remove an item from the bag every time they hear about something Alma and his people did to seek God’s help with their burdens. You could then talk with them about how Heavenly Father can make our burdens lighter when we seek His help.

Come, Follow Me—For Primary: Book of Mormon 2020 “Mosiah 18-24” The story of Alma’s people can show the children that sometimes God helps by strengthening us to endure our trials instead of taking them away.

  • Help the children identify main events from the accounts of Limhi’s people in Mosiah 21:1–5, 13–16; and 22:1–11 and Alma’s people in Mosiah 24:8–22. Then ask each child to draw one of these events. Invite the children to put their drawings in the correct order to tell the story. As they do, emphasize that God helped the people bear their burdens.

Teaching Children the Gospel “Lesson 13 – The People of Alma and the People of King Limhi”

  • Invite the children to read Mosiah 21:14–15 and 24:13–14. How did the Lord respond to the prayers of Limhi’s people and Alma’s people? Ask the children to share times when they prayed for help with a trial and Heavenly Father helped them, or share your own experience.

Additional Resources

The Red Crystal

Friend August 1988 “Scriptural Giants: Gideon” part two

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