How to Respond to Our Trials so They Bring Us Closer to God

Come, Follow Me—For Individuals and Families: Book of Mormon 2020 “Alma 53-63”Here’s an object lesson that can help your family understand that we can choose to be either “hardened” or “softened” by our trials: Place a raw potato and a raw egg in a pot of boiling water. The potato and the egg represent us, and the water represents the trials we face. As the potato and egg boil, you could talk about some of the trials your family faces. What are some different ways to react to trials like these? According to Alma 62:41, how do our reactions to trials affect us? After the potato and egg are fully cooked, cut open the potato and crack open the egg to show that the same “trial” softened the potato and hardened the egg. What can our family do to be sure that our trials humble us and bring us closer to God?

General Ideas

Friend March 2025 “5 Ways to Handle Big Emotions”

Liahona July 2024 “Ideas for Talking about Emotional Resilience with Children”

Friend February 2022 “What Should I Do When I Feel Discouraged?” Pray, Hold on, Keep the Commandments, and Trust

Friend February 2020 “Six Ways to Feel Better” When you’re upset, color the face that matches how you feel, or draw a new face. Then color the ideas for feeling better.

Friend August 2016 Make these fun pizzas as a family. Then talk about how you handle different feelings. What do you do when you’re happy? What about when you’re sad or mad?

Friend July 2021 “Winfred’s New Recipe” Winfred is sad because she misses her father who has to work far away, and she misses her friends because of Covid. She figures out a recipe for happiness which includes prayer, reading scriptures, having faith, being grateful, and serving others.

Friend April 2019 “Funstuff: Scripture Lifelines” Find the scripture helps on the life preserver that go along with difficulty you may be experiencing.

Friend September 2018 “Feelings First-Aid-Kit” Ways to feel better when feeling sad or afraid,

Ensign September 2018“Suicide Prevention” “Help your children create a plan for when they feel sad or upset. An example could be to (1) put words to their feelings by saying, “I am feeling …”; (2) pray to Heavenly Father for help; (3) do something active they enjoy; and (4) if the feelings do not go away, tell an adult about how they feel.”

Friend July 2017 “Family Night Fun”  Challenging Changes

Do you ever feel worried when things change? The pioneers faced big changes but still found ways to be happy. You can too!

Focus on what won’t change, like Heavenly Father’s love for you.
You might have some feelings you don’t understand. That’s OK! Talk to a parent or write about your feelings in a journal.
Look for the good things that might come from a big change. For example, if you have to change schools, think about the chance to make new friends.

Also see Journaling as a way to cope with difficulty
Friend June 2016 During adversity you have to keep moving in order to progress forward, like riding a bicycle.

Ensign February 2020 “How Do I Talk to My Kids about Mental Health?” How to talk to children about their distressed emotional thoughts and feelings.

Friend August 2021

Sometimes it may seem like there are lots of scary things going on in the world. If you feel worried or scared, here are some things you can do.

• Talk to a trusted adult about your worries.
• Write about your feelings in a journal.
• Take deep breaths, listen to peaceful music, or do something else to help you feel calm.
• Pray to Heavenly Father for peace and comfort.
• Think of small things you can do to help.

Friend September 2021 “Find the Flowers” When Elder Koch was young, he felt peace sitting in his family’s garden. Where do you feel peace? (Activity: Find the patterns of flowers on the left in the garden below.)

New Era February 2020 “Couch Potato” Cartoon shows two ways to deal with failure. One is not healthy and does not allow you to learn and grow. The other way is healthy, such as looking for ways to do better next time, eating healthy foods, getting rest, going to the temple.

For the Strength of Youth September 2023 “Feeling Stressed, Anxious, or Sad?” Article tells some things to do about those feelings.

Friend January 2025 “What to Remember When Life Is Hard”

Remember God Loves You

Friend January 2022 “You Are a Beloved Child of God” “You are a beloved child of God. Please remember that fact. If you never forget that one pure truth, you can face any problem with faith and courage. I know that Heavenly Father watches over you. He loves you very much, and so do I.” (President Russel M. Nelson)

Friend October 2020 “Bright Idea” You may not see angels, but they will be there to help you.

Friend July 2021 “Scripture Time Fun” Paper Lilies

• Sing “I Feel My Savior’s Love” (Children’s Songbook, 74–75).
• Jesus said to “consider the lilies of the field” (Doctrine and Covenants 84:82). If Heavenly Father takes care of the flowers, we can trust that He will take care of us! (See Doctrine and Covenants 84:83–85.)
• Make a paper lily to remind you of Heavenly Father’s love and care. Trace your hand on a piece of paper and cut it out. Roll the hand shape into a cone. Then roll each “finger” around a pencil to curl the paper outward for the petals. If you want, you can tape your flower to a stick to make a stem.

Friend November 2021 “The Baptism Journal” A girl misses her friends during Covid and she prays for peace. She is inspired to look at her baptism journal. It reminds her of her testimony and that the Holy Ghost can comfort her. She shares it with a lonely neighbor and explains that it reminds her that Jesus loves her.

Friend August 2017 “Ralphie’s Amazing Find” A boy is upset that his best friend is moving. He takes his dog for a walk, and his dog discovers a beautiful waterfall. The boy feels God’s love for him.

Friend June 2025 “The Broken Frame” Erica asked why there was a broken piece on the frame of Jesus in her parents room. Her father explained that her grandmother had given it to him. It was a reminder that even though we might sometimes feel hurt or broken, Jesus Christ can help us. A few days later she heard her brother talking to her dad and crying. He said that nobody liked him. She thought of the picture of Jesus and what her father had said. Erica asked if they could say a prayer with her brother. She thought Tate needed to remember that even though he feels hurt, Jesus loves him and cares about him.

Friend January 2018 “Jesus Loves Me” When Jesus was on the earth, He helped people who were hurt, sad, or afraid. President Nelson taught that Jesus healed people in many ways. Because Jesus loves me, He can heal and help me too!

Friend January 2026 “Friend Trouble” Matt’s friend, Joseph, wouldn’t talk talk or play with him anymore. He couldn’t figure out why. His parents said they would pray for both of them. He had prayed for his friends before when they were sad or having a hard time. But this was different, right? Joseph was the one being mean to him. He decided to pray

The Lord is with me in my trials.

Isaiah 41:10; 43:1–5; 48:10

Come, Follow Me—For Primary: Old Testament 2022 “Isaiah 40–49” When we make covenants with the Lord, He makes promises to be with us—even during our trials. Help the children see themselves as part of the Lord’s covenant people and as recipients of His promises.

Come, Follow Me—For Individuals and Families: Old Testament 2022 “Isaiah 40-49” It must have been discouraging, even devastating, for the Israelites to find themselves captive in Babylon. Many may have wondered if they had forever lost their place as God’s chosen, covenant people. Isaiah’s message to them and to us is simple: “Fear not” (Isaiah 43:1). All is not lost. The Lord has not forgotten you, and He has power over situations that seem out of your control. “Return unto me,” He pleads, “for I have redeemed thee” (Isaiah 44:22). He can heal, restore, strengthen, forgive, and comfort—whatever is needed for you.

We are also part of God’s covenant people.

• Write on the board I am … and I will … Invite the children to read Isaiah 41:10 and Isaiah 43:1–5 to find out who the Lord says He is and what He says He will do. What other phrases are repeated in these verses? How might these messages give us comfort and hope during hard times?

Friend September 2019 “The Diabetes Dilemma” Joe prayed that his sister didn’t have diabetes. When they found out she did have diabetes, he was devastated. He didn’t understand why Heavenly Father didn’t answer his prayer. His mom explained that answers to prayers don’t always happen the way we want. Sometimes, instead of taking something hard away, He answers by giving us peace and helping us be strong. Joe then realizes that Heavenly Father was blessing his sister and family with peace.

Friend August 2023 “Never Really Alone” Ethan has brittle bone disease, a sickness that made his bones break easily. One night, after breaking his leg at school when stepping off a swing, he becomes worried that someday he might break a bone when no one is there to help. His father tells him that Heavenly Father is always watching over him and that he is never really alone.

Moses 6:26–34

• Read Moses 6:26–34 with the children. Why did Enoch feel that he couldn’t preach the gospel? (see Moses 6:31). How did God help Enoch? (see Moses 6:32–34; 7:13).
• Invite the children to name some difficult things that children their age sometimes do (such as completing an assignment for school, being kind to someone who is unkind, or telling the truth when they have made a mistake). Help the children find phrases in Moses 6:32–34 that can help them. Ask the children to share a time when God helped them do something difficult. Share your own experiences too.

New Era December 2020 “Not Ice-olated” Object lesson that demonstrates that with the Lord’s help, we can lift even the heaviest, slipperiest burdens.

Friend August 2020 “Maddy’s Courage” Maddy didn’t want to start school because she was afraid. Her mom reminded her of sometimes we have to do brave and hard things, such as Daniel facing the lions, or Nephi crossing the ocean, or Esther talking to the king. And just like Heavenly Father helped all of those people, He would help her too.

Heavenly Father and Jesus Christ will help us and never leave us. (Jr)

Hebrews 13:5–6

Review some New Testament stories the children have learned this year in which the Savior helped others, such as when He healed the man with palsy (see Luke 5:18–26) or fed the 5,000 (see Matthew 14:15–21). Help the children learn the phrase “The Lord is my helper” (Hebrews 13:6). (Come, Follow Me—For Primary: New Testament 2023 “Hebrews 7-13” )

“Friend August 2013 “Friend August 2013 “Jesus Heals a Sick Man” By Margo Mae

Friend July 2017 “Jesus Fed Many People”

Invite the children to draw a picture of a time when someone comforted them when they were afraid. Read Hebrews 13:5–6 to them, and testify that Heavenly Father will help us and never leave us. Help the children cut out paper hearts large enough to cover the drawings. What are some things that help us feel closer to Heavenly Father? Write some of these things on the hearts. (Come, Follow Me—For Primary: New Testament 2023 “Hebrews 7-13” )

Friend December 2021 “Carrying Spotty” Abbie got a new puppy. She helped him feel safe when he was scared. She carried him when he was tired. In Primary, Abbie learned that Jesus suffered for us and took upon him our sorrows. He can carry us through our trials. She realized that Jesus helps her kind of like she helps her puppy. He helped her feel safe when she was afraid of the dark. He helped her feel stronger when she was worried.

Print the below hearts onto pink or red paper, one page per child.

Teach the children a song about how Heavenly Father and Jesus love and help us, such as “Tell Me, Dear Lord” (Children’s Songbook, 176). How can we know that Heavenly Father and Jesus Christ are near us? Talk about a time when you felt “the Lord [was your] helper.” (Come, Follow Me—For Primary: New Testament 2023 “Hebrews 7-13” )

The Lord will never forget me.

Isaiah 49:14–16

Come, Follow Me—For Primary: Old Testament 2022 “Isaiah 40–49” When we feel distant from the Lord because of sin, trials, or any other reason, the message of Isaiah 49:14–16 can bring comfort.

• Ask the children to read Isaiah 49:14. What might make people feel forgotten or forsaken? How can we help others know that the Lord has not forgotten them? How do we know He has not forgotten us?
• Invite the children to talk about someone they know who they will never forget, like a family member or friend. Discuss how a loving mother feels about her children and how the Lord feels about us. Then ask the children to read Isaiah 49:15–16. According to these verses, why will the Lord never forget us? Invite the children to share their feelings about Jesus Christ.

The Lord can strengthen me.

Mosiah 9:14–18; 10:10–11

Come, Follow Me—For Individuals and Families: Book of Mormon 2020 “Mosiah 7-10”

Zeniff admitted that he had made mistakes. He was overzealous at times, and he had put his people—the ancestors of Limhi’s people—in a difficult situation by making an ill-advised agreement with King Laman. But later, when he went to battle against the Lamanites, he helped his people face their challenges with faith. As you read Mosiah 9–10, look for what Zeniff’s people did to show their faith. How did God strengthen them? What does it mean to you to go forth “in the strength of the Lord”? (Mosiah 9:17; 10:10–11).

Come, Follow Me—For Home and Church: Book of Mormon 2024 “Mosiah 7-10”

• When children face challenges, they sometimes feel weak and helpless. How will you help your children rely on the Lord’s strength? You could ask them what we do to become physically strong. What does it mean to have “the strength of men”? (see Mosiah 10:11). What does it mean to have “the strength of the Lord”? (see Mosiah 9:17–18; 10:10). How do we receive the strength of the Lord? Your children could draw a picture of things that help them receive the strength of the Lord.

The Red Crystal

The Cozy Red Cottage Download activity at link

Friend April 2020 “Come Follow Me for Little Ones” Read Mosiah 9:17–18 together and help your little ones say, “God will help me be strong.” Set out objects of different weights and have your children try to lift each one. Then show them that with your help, they can lift so much more! Testify that God will help us be strong enough to do hard things when we trust Him.

Come, Follow Me—For Primary: Book of Mormon 2020 “Mosiah 7-10” Invite the children to draw a picture of someone who they feel has the strength of the Lord and share why they drew this person.

Come, Follow Me—For Individuals and Families: Book of Mormon 2020 “Mosiah 7-10” When the Lamanites attacked, the people of Zeniff were physically and spiritually ready. What can we learn from Zeniff and his people about preparing for challenges?

News with Naylors

For the Strength of Youth August 2024 “Faith and a Fall” A boy thinks the Lord will help him be indestructible like the Stripling Warriors. Then he learns that they weren’t indestructible, but they trusted in the Lord and he helped strengthen them in their trials.

For the Strength of Youth November 2025

The Lord offers me comfort and hope.

Psalms 102:1–2; 103

Come, Follow Me—For Primary: Old Testament 2022 God is aware of our trials and sorrows, and He wants to comfort and encourage us. Help the children build their faith in Him so they will turn to Him in times of need.

• Ask one of the children to read Psalm 102:1–2. How can the Lord help us during our times of trouble? How do we ask for His help? Share an experience in which you felt that God heard your prayers when you were in need, and invite the children to share their experiences and testimonies.

Friend March 2019 “Missing Mom and Dad” Dylan’s mom and dad were going on a trip, and he was going to stay with his grandparents. He loved staying with his grandparents, but for some reason he was scared about being away from his mom and dad for so long. He decided to pray for help, and he received comforting thoughts and feelings.

• Invite the children to find words of comfort and hope in Psalm 103. How could these words help people facing challenges? Encourage the children to write down phrases they found meaningful to remind them that the Lord can help them when they have trials.

Could draw a sad face on the board and have the children erase parts (or change them) as they find a word or phrase that helps remind them that the Lord can help them with trials.

3 Who forgiveth all thine iniquities; who healeth all thy diseases;

4 Who redeemeth thy life from destruction; who crowneth thee with loving kindness and tender mercies;

5 Who satisfieth thy mouth with good things; so that thy youth is renewed like the eagle’s.

6 The Lord executeth righteousness and judgment for all that are oppressed

Share the story in Acts 23:10–11 of the Savior visiting Paul in prison. Or show the video “Be of Good Cheer” (ChurchofJesusChrist.org), which portrays this story. Share a time when you had a trial and received guidance and comfort from God. Ask the children to share times when they felt comforted by God.

Write on the board Acts 23:10–11; Acts 27:18–25; and Acts 28:1–6. Show pictures of a jail, a ship, and a snake, and invite the children to review these verses and match them with the pictures. In each of these accounts, how did the Lord show Paul that He was with him?

Heavenly Father and Jesus Christ will help me during hard times as I have faith in Them.

God helped people in the scriptures, and He can help me.

Mosiah 7:19

Explain that King Limhi’s people were in trouble, so he shared a story to help them have faith. Read Mosiah 7:19 to the children, see “The Passover” and “The Israelites in the Wilderness” and Moses Parting the Red Sea, ChurchofJesusChrist.org). Maybe your children would like to act them out. How did the Lord help the people in these stories? How can He help us?

Old Testament Scripture Stories “The Passover”

Friend April 2022 “Moses and the Manna”

Latter Day Kids “He Will Deliver You” Lesson ideas

For more examples of how the Lord helps us, select some verses of “Book of Mormon Stories” or “Nephi’s Courage” (Children’s Songbook, 118–19, 120–21) to sing with your children. Help them identify how the Lord helped people in the Book of Mormon—and how He can help us.

The Primary Pad “Book of Mormon Stories”

How did the people in these stories show that they trusted in God? How did the Lord help these people?

What stories from our lives or our ancestors’ lives can we share to inspire greater trust in God?

Friend April 2020 “Family Night Fun” Heroes with God’s Help: Make your own faith hero cards! Draw pictures of people in the scriptures who did something hard with God’s help. On one of your hero cards, draw a picture of yourself. What hard things can you do with God’s help?

The Red Crystal

Come, Follow Me—For Individuals and Families: Book of Mormon 2020 “Mosiah 7-10”

• Read Mosiah 7:33 to the children, and help them understand what the verse teaches us to do to receive help from the Lord. Help the children think of actions to represent these things, and repeat the verse while they do the actions. What are some things we need help with? How can we show that we trust the Lord? Share an experience when you trusted the Lord and He helped you.

• Invite three children to write a trial or challenge they face on the board. Ask a child to read Mosiah 7:33, and encourage the other children to erase one of the trials or challenges each time they hear something they can do to receive the Lord’s help. How can trusting in the Lord help us overcome our challenges?

Ensign April 2020 “Family Study Fun” Paper Chain of Deliverance

In Mosiah 7, Limhi reminds his people of instances when God has delivered groups out of physical bondage. Likewise, the Lord is willing and able to deliver us from spiritual bondage.

1. On strips of paper, write the tools that Satan uses to keep us in spiritual bondage (pornography, alcohol, immorality, and so on).
2. Connect the paper strips to make a paper chain.
3. Bind someone’s wrists with the paper chain.
4. Read Mosiah 7:33 aloud. As you discuss ways we can turn to the Lord, trust Him, and serve Him, break the chain to represent how the Lord can deliver us.

Discussion: What does it mean to “turn to the Lord with full purpose of heart”? How do we “serve him with all diligence of mind”?

The Red Crystal

Friend November 2023 “Conference Notes”

Elder Costa shared the story of when Jesus Christ calmed the storm. We all have storms, or challenges, in life that are hard. But we will never have to face them alone. Having faith in Jesus Christ will give us the power and peace we need to face any storm.

This teaches me:

Friend November 2023 “Conference Notes”

President Freeman told a story about when she wanted to visit a special trail, even though her ankle was hurt. She could not walk the trail by herself, so the trail guide helped her. Just like President Freeman’s guide, Jesus Christ will help us with any challenge as we strive to keep our covenants.

This teaches me:

• Friend February 2023 “Lost and Found Friends” Leah didn’t know anyone in her new class. She hoped she could make a friend. A girl named Anna sat next to and asked if Leah wanted to be friends. They were good friends through the year and played together every day. Then Anna started acting strange and not talking to her. When asked why, Anna said her new friend said Leah was weird and she didn’t think they could hang out anymore. Leah was hurt, but soon school ended and she was busy with lots of activities hanging out with her best friend. School was about to start and Leah was worried about not having a friend. She kept praying for help. Then on the first day of school she found that her best friend was in her class. Heavenly Father had helped her.

Friend February 2023 “How to Have Joy” In the winter of 1838, members of the Church had to leave their homes in Missouri, USA. It was very cold. Some spent the night outside near a campfire. They sang hymns and roasted potatoes.Sister Eliza R. Snow said, “Not a complaint was heard—all were cheerful.” Sometimes it doesn’t seem like we can feel joy when something bad happens. But joy comes from focusing on the Savior. (See more at link)

Job CHAPTER 1

Job, a just and perfect man, is blessed with great riches—Satan obtains permission from the Lord to tempt and try Job—Job’s property and children are destroyed, and yet he praises and blesses the Lord.

Job CHAPTER 2

Satan obtains permission from the Lord to afflict Job physically—Job is smitten with boils—Eliphaz, Bildad, and Zophar come to comfort him.

Friend November 2020 “Conference Notes” President Eyring told a story about when he was a boy. He was pulling weeds in the garden. “This is too hard!” he said. His mom smiled. She told him it was supposed to be hard because life is a test. He learned that doing hard things is part of Heavenly Father’s plan.

As children face challenges throughout their lives, they will need faith that the Savior can help them during their trials and that those trials can “work together for [their] good”

Job 1–2; 13:15

Come, Follow Me—For Primary: Old Testament 2022 “Job” Job trusted God and was able to remain faithful even when he faced very difficult trials. Job’s story can help children strengthen their faith in Heavenly Father and Jesus Christ so they will be prepared to face their own difficult trials.

• Invite the children to share what they know about Job, and help them understand what happened to him (see Job 1–2; “Job” in Old Testament Stories). .

Old Testament Stories “Job” Images and Video

Ask the children how they might feel if they were Job. Who can help us when sad things happen in our lives? Show a picture of Jesus Christ, and explain that Job’s faith in the Lord helped him during his trials (see Job 1:21).

Friend January 2018

Friend January 2022 “Jesus Said”

Friend February 2022 “What Should I Do When I Feel Discouraged?”

Trust in God’s plan for you and that trials can work for your good. Trust that your prayers are heard and answered, even if it takes time. Trust that God loves you, and blessings will come.

Read to the children Job’s words in Job 13:15: “I trust in him.” To help the children understand what it means to trust in God, talk with them about other people they trust.

For example, what do we trust our parents to do?

What do we trust our teachers to do?

• What do we trust Heavenly Father and Jesus Christ to do? Express your trust in Heavenly Father and Jesus Christ, and help the children think of ways they can show that they love and trust Them. (Such as keeping the commandments, praying, etc.)

Job CHAPTER 12

Job says, The souls of all things are in the hands of the Lord, with the ancient is wisdom, and the Lord governs in all things.

Job CHAPTER 13

Job testifies of his confidence in the Lord and says, Though He slay me, yet will I trust in Him, and He also will be my salvation.

Job CHAPTER 14

Job testifies of the shortness of life, the certainty of death, and the guarantee of a resurrection—He asks, If a man die, will he live again?—Job answers that he will await the Lord’s call to come forth from the grave.

Job CHAPTER 19

Job tells of the ills that have befallen him and then testifies, I know that my Redeemer lives—Job prophesies that he will be resurrected and that in his flesh he will see God.

Job 1–2; 12; 19

Come, Follow Me—For Primary: Old Testament 2022 “Job” Everyone has difficult days, and some people have trials that last a long time. Job’s faith in God sustained him through his trials. Consider how his story can help the children build their faith in Heavenly Father and Jesus Christ so that they will be able to face their trials, now and in the future.

• Ask the children to share what they know about Job’s story. What kind of a person was he? What happened to him? How did he respond to his challenges? Point them to verses in Job 1–2 to help them tell the story (see Job 1:1, 13–22; 2:7–10; see also “Job” in Old Testament Stories). Invite the children to share what they feel is the main message of Job’s story.

• Display a few pictures of Jesus Christ interacting with others, and ask the children what they feel these pictures teach us about who Jesus Christ is and what He is like. What else do we know about Him? Invite the children to read some of the following verses to find out some things Job knew about the Lord: Job 12:10, 13, 16; 19:25–27. Why is it valuable to know these things about the Savior?

• Invite the children to read Job 19:14–19, and ask them what these verses say about how other people were treating Job. How might we feel if this happened to us? Invite the children to read Job 19:23–27 to find out how Job found comfort in this situation. What do these verses teach us about the Savior? Why is it important to know that He lives and loves us? (see John 17:3).

Se also Heavenly Father and Jesus Christ will help me during hard times as I have faith in Them. for additional teaching aides.

• Sing together a song that testifies of Jesus Christ, such as “I Know That My Redeemer Lives” (Hymns, no. 136). What does the song suggest about why it is important to have a testimony that Jesus Christ lives? Tell the children how you know the Savior lives and why you are thankful for that knowledge. Encourage them to share their feelings and testimonies as well.

Job CHAPTER 42

Job repents in dust and ashes—He sees the Lord with his eyes—The Lord chastises Job’s friends, accepts Job, blesses him, and makes his latter days greater than his beginning.

Liahona August 2022 “Three Lessons from Job”

Old Testament Coloring Book “Job”

“Lesson 39: Job,” Primary 6: Old Testament

Latter Day Kids “Job-Trials Can Lift Us Higher” Lesson Ideas

The Red Crystal “Job“

Have Faith in God and His Plan for You

Friend May 2021 “The Saints Build a New Home”

Friend May 2020 “Show and Tell” “Elder Stevenson told about a woman who had cancer. Someone asked how she could still have faith. She said having faith is what gets her through all the hard things. My little brother had cancer too. We were really scared, but we still had faith, and he did get better. I know that faith can help us through hard things.”

The Lord turn the deserts of our lives into gardens

Come, Follow Me—For Individuals and Families: Book of Mormon 2020 “2 Nephi 6-10”

2 Nephi 8:3–7

When you read 2 Nephi 8:3, you could show pictures of a desert and a garden. How does the Lord turn the deserts of our lives into gardens? In verses 4–7, what does the Lord counsel us to do in order to receive the joy described in verse 3?

Come Follow Me Kid Garden Cupcake Treat (the Lord can turn the deserts of our lives into gardens) –
 Show pictures of desert and garden (below) while talking about some of the beautiful things that can be in our lives because of Jesus.
 Make brown cupcakes (or a cake to share) with no frosting to represent the desert. Place green frosting and icing flowers on top to model how Christ can help make our lives beautiful like a garden with lots of flowers. If you’re crafty and know how to make your own frosting flowers, feel free to do that. I’m not a crafty person, so we’ll probably just buy some pre-made ones.

Jesus will help me as I come unto Him. (Younger Children)

Matthew 11:28–30

Come, Follow Me—For Primary: New Testament 2023 “Matthew 11–12; Luke 11” Children can feel comfort knowing that Jesus will help them with their burdens when they come to Him.

New Testament Seminary Student Manual (2023) Draw a stick figure representing a [child].(Or have each of the children draw a stick figure representing themselves on a paper. Draw, or have the children draw, a backpack on the stick figure’s back to represent the burdens and stresses [children] today face. Write, or have the children write, at least five of those burdens or stresses in, on, or around the backpack.

Jesus Christ said, “My yoke is easy, and my burden is light” (Matthew 11:30). A yoke helps two ani

• Read Matthew 11:28–30, and show the picture of yoked oxen in this week’s outline in Come, Follow Me—For Individuals and Families. Ask the children to point to the oxen and the yoke. Explain that yoked oxen can pull more weight together than each could separately. Testify that when we feel sad, worried, or scared, we can seek Jesus and He will help us.

• Ask a child to lift a heavy object. When he or she struggles, offer to help. How does Jesus help us do hard things? Share an experience when you felt Jesus help you do something hard, and ask the children to share experiences of their own.

Friend March 2023 “Come, Follow Me Activities”

Song: “If the Savior Stood Beside Me” (ChurchofJesusChrist.org)

Activity: Ask someone to move a heavy object across the room.

Friend December 2021 “Carrying Spotty” Abbie got a new puppy. She helped him feel safe when he was scared. She carried him when he was tired. In Primary, Abbie learned that Jesus suffered for us and took upon him our sorrows. He can carry us through our trials. She realized that Jesus helps her kind of like she helps her puppy. He helped her feel safe when she was afraid of the dark. He helped her feel stronger when she was worried.

Ensign July 2017

Friend July 2026 “Even When Our Hearts Hurt”

In June 2025, a terrible accident happened in the country of Lesotho in southern Africa. A small bus carrying members of the Church to an activity was hit by a car. Many people died.

Family and friends felt sad and even angry. But they comforted each other through Church music, the scriptures, and prayer. One girl who survived the accident is named Setso’ana. She said, “Jesus Christ loves us and is with us, even though our hearts hurt.”

In the Book of Mormon, Alma taught, “Look to God and live” (Alma 37:47). By looking to God, we can find peace in difficulty. Our faith can continue to grow even in hard times. We can receive strength in the face of opposition.

Jesus will help me as I come unto Him. (Older Children)

Matthew 11:28–30

Come, Follow Me—For Primary: New Testament 2023 “Matthew 11–12; Luke 11” How can you help the children understand that the Savior will give them rest from their challenges as they come unto Him?

• Invite the children to share a time when they were worried or anxious about something. Invite them to search Matthew 11:28–30 for counsel that can help them in similar circumstances. How does the Savior “give [us] rest”? (verse 28).

New Testament Seminary Student Manual (2023) Draw a stick figure representing a [child].(Or have each of the children draw a stick figure representing themselves on a paper. Draw, or have the children draw, a backpack on the stick figure’s back to represent the burdens and stresses [children] today face. Write, or have the children write, at least five of those burdens or stresses in, on, or around the backpack.

Jesus Christ said, “My yoke is easy, and my burden is light” (Matthew 11:30). A yoke helps two animals pull something together. When we choose to follow Jesus, He can help us with our trials.

See The Red Crystal for an illustration of Jesus lifting the backpack to help carry the load.

Friend March 2023 “Come, Follow Me Activities”

Song: “If the Savior Stood Beside Me” (ChurchofJesusChrist.org)

Activity: Ask someone to move a heavy object across the room. Then have them move that object with someone’s help. Talk about how our burdens are lighter when we turn to the Savior for help.

For the Strength of Youth March 2023 “Come Unto Him” Explanation of words in Matthew 11: 28-30

President Russell M. Nelson taught: “You come unto Christ to be yoked with Him and with His power, so that you’re not pulling life’s load alone. You’re pulling life’s load yoked with the Savior and Redeemer of the world, and suddenly your problems, no matter how serious they are, become lighter” (“The Mission and Ministry of the Savior: A Discussion with Elder Russell M. Nelson,” Ensign, June 2005, 18).

Latter Day kids “Take My Yoke Upon You” Lesson ideas

Also see Red Crystal for additional teaching ideas.

• Invite the children to draw pictures of things they are doing to come unto Jesus and learn of Him.

In order to receive the Savior’s help and the rest He offers, we must come unto Him. Consider watching “Come unto Christ: 2014 Theme Song” (4:48) to see examples of how someone can come unto the Savior. (Have the children look for how the teenagers come unto Christ when they have difficulties such as illness, loneliness, temptation, family contention, etc. Ideas include pray for help, repent of sins, study his words in the scriptures, follow Jesus’s example and serve others, go to church and learn of him, take the sacrament and think about what Jesus has done for us, commit to keeping his commandments and remembering him always, etc.) You may also have them look for the way the Lord helped ease the burdens of the teens as they came unto him.

I can be happy even during hard times. (Jr)

1 Peter 1:6–7; 3:14

Help the children think of examples of hard things that Jesus went through, such as being mocked or made fun of. Explain that we will have hard times in our lives. Read 1 Peter 1:6–7; 3:14 together, and share an experience when you faced a “trial of your faith” and the Savior helped you find joy. Or you could share the Prophet Joseph Smith’s prayer in Liberty Jail and the comfort God gave him (see Doctrine and Covenants 121:1–8; 123:17). (Come, Follow Me—For Primary: New Testament 2023 “1 and 2 Peter”)

Friend November 2023 “The Tryouts” Jared was excited to try out for the regional basketball team. Only a few players get invited to try out for it. But when he found out it was on Sunday his excitement faded. But he knew God was more important than basketball. He said a prayer and afterwards felt a comforting feeling that everything would be okay. Two days later he got an email saying tryouts would be on Saturday instead. He prepared very hard for the tryout and did his best but wasn’t selected. Then, a comforting thought came to him. “Things won’t always work out how I want,” he said. “But Jesus Christ knows exactly how I feel. He’s on my side.”

Em is Crafty “Come Follow Me 2019 – Lesson Plans for young kids: Lesson 43” Popcorn Kernels – Since God and Jesus know and love us, does that mean we’ll never have to go through anything hard in our lives? Set out an uncooked popcorn kernel and ask if this looks good to them. What needs to happen in order to make this kernel even better? (We need to give it some heat). Read/discuss/summarize 1 Peter 1:7 and 1 Peter 5:10-11 and explain that hard things we go through (trials of our faith) are more precious than gold and can help turn us into better people than we would’ve been otherwise. Remind them that God is “the God of all grace,” and He is the one who can change us into better people. Just like heat applied to popcorn kernels can change them into something much better, trials that we go through can turn us into better people if we rely on the Lord. Pop some popcorn to eat while sharing the examples in the following activity.

Brainstorm some things that could be trials of our faith and talk about how we can remain strong and
become better people because of them (getting up to do the primary program in front of everyone, listening to scriptures instead of playing with toys, sharing instead of keeping favorite toy to self, sitting through sacrament quietly, obeying Mom/Dad when don’t want to, being patient instead of getting mad, etc.)

Display a picture that shows Jesus and other people (the Gospel Art Book has many; so does Come, Follow Me—For Individuals and Families). Ask the children to find Jesus in the picture. Testify that if we look to the Savior, He can help us find joy in our lives. (Come, Follow Me—For Primary: New Testament 2023 “1 and 2 Peter”)

Friend November 2023 “Come, Follow Me Activities for Little Ones” Take your little ones outside. Is it a sunny day? A rainy day? Think of something you can do to enjoy the weather. Teach that we can be happy, no matter how things are around us.

Latter Day Kids “Joy in Every Season” Lesson ideas

Friend February 2026 “Lenkana’s Broken Arm” Lenkana fractured his arm playing soccer and had to wear a cast. He was sad and wondered how he could have fun without playing. He remembered that when he feels sad he can read about Jesus. Reading about Jesus made him feel better. Then his brother came in and made funny faces and played a guessing game with him. Even though his arm hurt, he was still happy because his family and Jesus had helped him.

I can find joy and peace even during hard times. (Sr)

1 Peter 3:12–17; 4:13–14, 16

The children you teach may have experienced some form of teasing or mocking because of what they believe. These verses can help them during those times.

Summarize a few stories about Jesus being persecuted, or invite the children to read them—see, for example, Matthew 12:9–14 or Luke 22:47–54. Ask the children if they have ever been teased or mocked because they live the teachings of Jesus Christ. How did it make them feel? Then read together 1 Peter 3:12–14; 4:13–14, 16, and ask the children to look for what Peter said about suffering “for righteousness’ sake.” Why can we still be happy when other people mock us for doing what is right? (Come, Follow Me—For Primary: New Testament 2023 “1 and 2 Peter”)

New Testament Stories “The Trials of Jesus”

Friend July 2021 “Vaha’i Tonga”Vahai’ was determined to remain faithful, so he said his prayers every night at boarding school. At first the other kids made fun of him, then they started to join him. He invited them to a district conference and 77 of them came. Seven of them wanted to be baptized after the conference.

Share an experience when you found joy or peace during a trial, or share how the Prophet Joseph Smith found peace when he was in Liberty Jail (see Doctrine and Covenants 121:1–8; 123:17). How can we find joy and peace in Christ during our trials? (Come, Follow Me—For Primary: New Testament 2023 “1 and 2 Peter”)

I can rejoice in the Lord and be happy even during hard times.

Philippians 4:4, 8

(Paul encouraged the Saints to rejoice—even though they faced difficult trials and Paul himself was in prison. How will you help the children see that following Jesus Christ brings joy?) Ask the children to listen for a repeated word as you read Philippians 4:4. Ask the children to show you what they do when they rejoice. Tell the children why you “rejoice in the Lord”—why you feel happy because of Jesus Christ. Let the children share how they feel about Jesus. (Come, Follow Me—For Primary: New Testament 2023 “Philippians; Colossians” )

Friend April 2023 “Because of the Savior”

Show objects or pictures that represent things that help you “rejoice in the Lord” (Philippians 4:4), such as His creations, a temple, His Resurrection, or a family. Let the children take turns selecting a picture or object, and then tell them why it makes you happy. Invite them to share things that help them rejoice in the Lord.(Come, Follow Me—For Primary: New Testament 2023 “Philippians; Colossians” )

Media Library Images “Nature and Creation”

Friend September 2019

Philippians 4:4–13

Ask the children to imagine that they are in prison, as the Apostle Paul was when he wrote the Epistle to the Philippians. Read Philippians 4:4–13 with the children, and ask them to look for the words “rejoice,” “peace,” and “content.” Why was Paul able to rejoice and feel peace even in prison? Then ask the children to find the words “Lord,” “God,” and “Christ” in the verses. Help them understand that Paul’s faith in Jesus Christ made it possible for him to rejoice. (Come, Follow Me—For Primary: New Testament 2023 “Philippians; Colossians” )

Come, Follow Me—For Primary: Doctrine and Covenants 2021 “Doctrine and Covenants 98-101”

Life is not meant to be free from difficulty, but you can help the children discover that they can still find a fulness of joy through Jesus Christ.

• Put water in a cup. Ask the children to name things the Savior has done for us so that we can have joy, and invite them to drop a pebble in the cup for each thing they name until the cup is full. Read with the children Doctrine and Covenants 101:36, and ask them to look for how we can have a fulness of joy. What are some things we can do to “seek … the Lord” (verse 38) so we can have the joy that He wants to give us?

Friend October 2023 “Come, Follow Me Activities: Peace from the Savior”

Story: When things are hard, we can pray for help. Because of the Savior, we can feel comfort and peace. (See Philippians 4:4–7.)

Song: “I Feel My Savior’s Love” (Children’s Songbook, 74–75)

Activity: On page 10, read a story about a girl who felt Jesus Christ’s love. Then think about a time you felt peaceful because of Him. Write about it or draw a picture.

Invite the children to help you complete sentences like the following: “I can be in the dark and still see things if I have a . I can be outside on a hot day and still feel cool if I have a . I can have hard times and still find joy if I .” What does Philippians 4:4–13 suggest we can do to find joy? Invite the children to share some hymns or scriptures about Jesus that can help them feel joy during hard times.(Come, Follow Me—For Primary: New Testament 2023 “Philippians; Colossians” )

Study the Teachings of Jesus Christ

Doctrine and Covenants 38: 30-31

The Saints had already faced much opposition, and the Lord knew more was coming (see Doctrine and Covenants 38: 28–29). To help them not be afraid, He revealed a precious principle: “If ye are prepared ye shall not fear” (Come, Follow Me—For Individuals and Families: Doctrine and Covenants 2021 “Doctrine and Covenants 37–40”)

Write the first word of each pair below on slips of paper and hand them out to the children. Ask each child to think of a word that means the opposite of the word on his or her paper. Let each child say the opposite word he or she has thought of while the rest of the class tries to guess the positive word on the child’s paper. (You may want to write both words on the board for more emphasis.)

Word Examples: light/dark, life/death, good/bad, love/hate, success/failure, true/false, peace/war, truth/lie, clean/dirty, happy/sad, healthy/sick, kind/mean, joy/sorrow (Primary 4: Book of Mormon “Lesson 20: Korihor, the Anti-Christ,”)

Satan wants us to feel afraid and unhappy. Heavenly Father wants us to follow him so we can be happy. The more we learn the gospel, the better prepared we are to know and do what is truth and right and be not afraid in this world.

Friend July 2017 “Fighting off Falsehoods” The gospel truths help us fight against the falsehooods of Satan that we see and hear on media. Match the falsehood with the truth.

The Savior can lift me “up out of [my] afflictions.”

Doctrine and Covenants 24:1, 8

Come, Follow Me—For Primary: Doctrine and Covenants 2021 “Doctrine and Covenants 23–26: “Strengthen the Church”

Help the children list on the board some of the afflictions or challenges that Joseph Smith and other early Saints were facing (see “Chapter 11: More People Join the Church,” Doctrine and Covenants Stories, 46–47 or watch the video below.

Joseph Smith suffered many trials, but he was able to “be patient in afflictions” because the Lord promised that He would always be with him.

Friend April 2019 Comfort Cards with scriptures from the Lord

Friend April 2018 “Trouble in Adventure Forest” When Owen’s feet get burned he learns that Heavenly Father doesn’t always stop bad things from happening, but He helps us get through them.

Invite the children to discover what the Lord said to Joseph about his afflictions in Doctrine and Covenants 24:1, 8. How can we seek the Savior’s help when we are having a difficult time?

8 Be ^apatient in ^bafflictions, for thou shalt have many; but ^cendure them, for, lo, I am with thee, even unto the ^dend of thy days.

Friend September 2020 “For Older Kids” “Once I had a good friend. We had been friends for years. But she just stopped being my friend when a new girl moved in. It made me sad, so I said a prayer. I thought of the words from a song: “Courage, for the Lord is on our side” (Hymns, no. 243). I’m happy that Heavenly Father is with me and can help me through this trial.” Scarlett W.

• Teach the children that sometimes we need to be “patient in [our] afflictions,” you could show the video “Continue in Patience” (ChurchofJesusChrist.org). Ask the children to think of something they really want but have to wait for. Why does the Lord sometimes require us to have patience during challenging times in our lives? How does He let us know that He is “with [us]” during our afflictions?

Ensign August 2019 “Family Study Fun: Pillar Tower of Doom” Life’s obstacles can fill us with hopelessness and impede us from feeling God’s love. Christ can help. Create a tall tower of pillows and sofa cushions (life’s challenges). Sit someone behind the tower and turn off the lights. Shine a flashlight beam (God’s love) at the person behind the tower, with the pillows blocking the light. Invite someone (acting as Christ would) to knock down the pillows to let God’s love shine through. Discussion: Share a time when life was hard, you felt discouraged, and then God’s love reached you when you turned to Him in prayer in the name of Jesus Christ.

Come, Follow Me—For Primary: Book of Mormon 2020 “Moroni 7–9: “May Christ Lift Thee Up” There are many people in the world who feel that they have no hope. How can you help the children you teach find hope in Jesus Christ?

After describing the wickedness he had seen, Mormon told his son not to grieve. What does it mean to you for Christ to “lift [you] up”? Moroni 9:25–26

• Fill a clear container with water, and drop two objects into it—one that floats and one that sinks. Compare the floating object to a person who has hope in Christ. Read together Moroni 9:25. How does Christ “lift [us] up” when we face difficult trials? Help the children think of ways they can keep the Savior and His encouraging teachings “in [their] mind forever.”
• Ask the children to think of someone they know who is having a hard time with something. Invite the children to draw a picture for the person that can remind him or her to have hope in Jesus Christ.

New Era December 2020 “Not Ice-olated” Object lesson that demonstrates that with the Lord’s help, we can lift even the heaviest, slipperiest burdens.

Friend May 2021 “Faith Will Move Mountains” Jesus promised that if we “have faith as a grain of mustard seed,” we will be able to move mountains (Matthew 17:20). Your mountains may be loneliness, doubt, illness, or other problems. The mustard seed represents a small but growing faith.

Jesus Christ Knows How I Feel. He has Descended Below All Things.

Friend November 2024 “Praying for Alejandro” Gerardo is worried about his brother who has cancer. His brother needs surgery but is too old for the Children’s hospital. So Gerardo prayed for help for his brother. They watched a video together about Jesus suffering in the Garden of Gethsemane, and he wondered why Jesus had to hurt so much. He learned that Jesus felt all the pain we go through so he can know how to help us. Gerardo felt warm inside knowing that Heavenly Father and Jesus Christ knew how to help Alejandro. The next day they learn that the children’s hospital would do Gerardo’s brother’s surgery.

Liahona March 2022 “Turning to God and to Our Families” Emotion Colors

The Lord explained to Moses that He had seen the afflictions of the children of Israel, heard their prayers, and knew their sorrows (see Exodus 3:7).

1. Assign each person an emotion based on the color they’re wearing most of:
   • Yellow = happy
   • Blue = sad
   • Red = angry
   • Green = calm
   • Orange = scared
   • Other = confused or surprised
2. Each person will share a specific experience when they’ve felt that emotion.
3. Can we tell how people are feeling just by their appearance or what they’re wearing?
4. Who sees all our emotions, including our afflictions and sorrows, even when others might not be able to?
5. Find scriptures that show how Jesus Christ knows and understands us.

Discussion: What are some trials we’ve been through? How can we know that the Lord was aware of us through those times?

Doctrine and Covenants 122:5–9

Come, Follow Me—For Primary: Doctrine and Covenants 2021 “Doctrine and Covenants 121-123”

In Liberty Jail, Jesus Christ told Joseph Smith that He had descended below all things (see Doctrine and Covenants 122:8). This means that He knows what we are going through and we can turn to Him.

• To help the children learn to turn to Christ when they experience hard things, ask them to show you what their faces look like when they are sad or hurt or scared. Who can help us when we feel this way? Read Doctrine and Covenants 122:8, and explain that this means that Jesus Christ knows how we feel, and He can help us.
• Sing together “Jesus Once Was a Little Child” (Children’s Songbook, 55), and testify that Jesus Christ can help us because He knows how we feel.

Liahona October 2021 “Temples, the Name of the Church, and Including Others”

The Weight of Affliction

1. Gather some heavy items, such as rocks or large books.
2. Have everyone sit in a circle.
3. Show a picture of Joseph Smith in Liberty Jail.
4. Read Doctrine and Covenants 122:5–7.
5. For each affliction mentioned in these verses, place a rock in the middle of the circle.
6. Have each family member add one more rock to the pile to represent a trial they have gone through.
7. Read Doctrine and Covenants 122:8–9.
8. Who has felt the pain of all of these trials? Imagine how it would feel to carry them all.

Discussion: In what ways does the Lord understand us, help us, and turn our trials into experiences that “shall be for [our] good”? (Doctrine and Covenants 122:7). For ideas, see Jeffrey R. Holland, “Lessons from Liberty Jail,” Ensign, Sept. 2009, 29–32.

Joseph Smith learned that none of the adversity he experienced during his mortal life would ever equal what Jesus Christ suffered during His mortal mission.

Jesus descended to be tempted, mocked, scourged, cast out, and disowned, even though He was all-powerful.

He descended to be judged of the world, even though He was the Judge of the world.

He descended to be lifted on the cross and slain for the sins of the world, even though no man could take away His life.

Doctrine and Covenants Student Manual “Chapter 46: Doctrine and Covenants 121:1–10; 122–123”

“Jesus, in the course of the Atonement, experienced all of the heartache and sorrow, all of the disappointments and injustices that the entire family of man had experienced and would experience from Adam and Eve to the end of the world in order that we would not have to face them so severely or so deeply. However heavy our load might be, it would be a lot heavier if the Savior had not gone that way before us and carried that burden with us and for us.”

“Furthermore, we note that not only has the Savior suffered, in His case entirely innocently, but so have most of the prophets and other great men and women recorded in the scriptures. The point is this: if you are having a bad day, you’ve got a lot of company—very, very good company. The best company that has ever lived” (“Lessons from Liberty Jail,” 31).

“And the world, because of their iniquity, shall judge him to be a thing of naught; wherefore they scourge him, and he suffereth it; and they smite him, and he suffereth it. Yea, they spit upon him, and he suffereth it, because of his loving kindness and his long-suffering towards the children of men.”²

The Lord’s ways are higher than my ways.

Isaiah 55:7–9

Come, Follow Me—For Primary: Old Testament 2022 “Isaiah 50–57” When we understand that the Lord’s thoughts and ways are higher than ours, it becomes easier to trust in Him.

• Ask the children who they would go to if they were having a difficult problem, and why. Read with the children Isaiah 55:8–9, and ask them to listen for why we should seek the Lord’s guidance when we need help.
• Draw on the board the sky and the ground, and label them Heavens and Earth. Then invite the children to read Isaiah 55:9 to find out what the Lord compared to the heavens and the earth, and ask them to add these other labels to the drawings. What does it mean that the Lord’s ways and thoughts are “higher” than ours? Why is it important to know this?

Heavenly Father sees and knows all things. He can help us get to a higher place so we can see as well.

When we are up high we can see more. We can see which way to go to move away from difficult places and get to safe places.

• Discuss with the children some of the Lord’s ways that are higher than our ways. For example, what is His way of treating sinners? (see Mark 2:15–17). What is His way of leading others? (see Matthew 20:25–28). How are His ways different from the ways of others? Tell the children how you have learned to trust the Lord’s higher ways and thoughts.

The Lord is all powerful and can preserve me [and help me].

Doctrine and Covenants 60:4; 61:1–2, 36; 62:1

On the way back to Kirtland, Joseph Smith and other Church leaders had a life-threatening experience on the Missouri River (see Saints, 1:133–34).

The Lord used this opportunity to warn and instruct His servants. What do you find in Doctrine and Covenants 60:4; 61:1–2, 36; 62:1 that encourages you to put your trust in the Lord as you face your own challenges?

Help the children find and make a list of some of the characteristics of Jesus as you read Doctrine and Covenants 60–62 

Friend April 2006 “Miracles”

(Come, Follow Me—For Individuals and Families: Doctrine and Covenants 2021 “Doctrine and Covenants 60–62”)

How could you help your family remember that the Savior is “in [our] midst”? (Doctrine and Covenants 61:36) You could decide together where to prominently display a picture of Him in your home. How can we invite the Savior into our daily lives?

What reason do we see in Doctrine and Covenants 61:36 to “be of good cheer”? (see also John 16:33). Perhaps your family could write or draw pictures of things that bring them joy and collect them in a “good cheer” jar. (Be sure to include pictures of the Savior and reminders of His love for us.) Throughout the week when family members need a reminder of reasons to be happy, they could choose something from the jar.

When I am afraid or in danger, Jesus can help me feel peace. (Junior)

Mark 4:35–41

Come, Follow Me—For Primary: New Testament 2023 “Matthew 8; Mark 2–4; Luke 7”The account of Jesus calming a storm can help children know that He can give them peace when they feel afraid.

• Help the children imagine that they are on the ship as you read Mark 4:35–41. (See also “Chapter 21: Jesus Commands the Winds and the Waves,” in New Testament Stories, 53, or the corresponding video on ChurchofJesusChrist.org.) Ask the children to describe how they might have felt if they had been there. When have the children been scared? How did they find comfort?

Friend September 2013 “Jesus Calms the Tempest”

Friend March 2023 “Jesus Christ Calms the Storm” Illustrations by Apryl Stott

Friend March 2023 What are some things that scare your little ones? Calmly talk about one of those fears. Then help them say, “When I am afraid, Jesus can help me feel peace.”

Friend March 2023 “Come, Follow Me Activities: The Storm”

Story: Read the story of Jesus Christ calming the storm on page 46 or in Mark 4:36–41. Talk about ways Jesus brings you peace.

Song: “I Feel My Savior’s Love” (Children’s Songbook, 74–75)

Activity: Stand in a circle and hold the sides of a blanket. Put a ball on the blanket and gently toss it around, like the ship was tossed on the waves. Take turns telling the group to go fast, slow down, or “be still.”

• Invite the children to make the sounds of a storm and stop when someone says “Peace, be still.” Testify that just as Jesus can bring us peace when there is a storm outside, He can bring us peace in our hearts when we feel bad on the inside.

Friend March 2023 “The Earthquake Prayer” Violet woke up when she felt an earthquake. She and her family ran to the kitchen and crawled under the table. They had practiced what to do in an earthquake, but Violet was scared. She said a prayer, and felt like someone was giving her a hug. She was glad Heavenly Father helped her feel peace.

• Teach the children actions to accompany the third verse of “Tell Me the Stories of Jesus” (Children’s Songbook, 57), and sing the verse together while doing the actions.

When I am afraid or in danger, Jesus can help me feel peace. (Senior)

Mark 4:35–41

Come, Follow Me—For Primary: New Testament 2023 “Matthew 8; Mark 2–4; Luke 7” Children need to know that the Savior can give them peace when they face the storms of life—now and in the future.

• Ask one of the children to use Mark 4:35–41 and the picture Jesus Calms the Storm (Gospel Art Book, no. 40) to tell the story of Jesus calming the storm. Ask the children to describe how they might have felt if they had been there.

Friend September 2021 “Singing for Jesus” Songs about Jesus can bring us peace and comfort

• Invite the children to share experiences when they felt peace after praying for help. Remind them that this peace comes from the Savior.

Friend March 2023 “The Earthquake Prayer” Violet woke up when she felt an earthquake. She and her family ran to the kitchen and crawled under the table. They had practiced what to do in an earthquake, but Violet was scared. She said a prayer, and felt like someone was giving her a hug. She was glad Heavenly Father helped her feel peace.

• Give each child a paper rain cloud, and ask them to write on it a trial that someone might have. Put all of the clouds on the board, covering a picture of the Savior. Invite a child to remove one of the clouds and suggest ways we could help someone with that trial to find peace. When all the clouds are removed, testify of the Savior’s power to calm the storms in our lives.

Friend March 2023 “Peace from the Savior” President Eyring gives ideas on how to feel peace even during difficult times such as remembering the Savior and following him.

For the Strength of Youth March 2023 “Jesus Christ: PEACE among the STORMS”

The Savior has the power to calm any storm in your life. He can heal your pain, ease your burdens, and provide light when you’re in darkness.

It’s important to remember that sometimes the Lord calms the storms in your life, and sometimes He instead calms and comforts you while the storm rages on. When you have faith in Him, you also trust in His will and timing. You believe that He will help you, regardless of when your peace and calm actually arrive.

When you’re lonely, sad, anxious, or waiting for promised blessings, remember this question: Are you waiting for “a great calm” with a fearful heart or with a faithful heart?

Come, Follow Me—For Individuals and Families: New Testament 2023 “Matthew 8; Mark 2–4; Luke 7” Children might enjoy pretending they are in a boat in a stormy sea while someone reads Mark 4:35–38. Then, when someone reads verse 39, they could pretend to be in a boat in a calm sea. You could also sing together a song about finding peace in the Savior, such as “Master, the Tempest Is Raging” (Hymns, no. 105). What phrases in the song teach us about the peace Jesus offers?

Additional Resources

The Red Crystal “Matthew 8; Mark 2–4; Luke 7” Lesson ideas

Jesus has power to perform miracles.

Matthew 8; Mark 2–3; Luke 7

Come, Follow Me—For Primary: New Testament 2023 “Matthew 8; Mark 2–4; Luke 7” As you read about the Savior’s miracles of healing, ponder which miracles to share. How can you help the children you teach understand the role of faith in the miracles Jesus performed?

• Share the account of the man with palsy from Mark 2:1–12. For help, see “Chapter 23: The Man Who Could Not Walk” (in New Testament Stories, 57–58, or the corresponding video on ChurchofJesusChrist.org). Explain that the man with palsy could not walk. Help them recognize that this man was healed by the Savior.

• Invite the children to talk about a time when they were sick. Tell one of the accounts of Jesus healing the sick, such as Matthew 8:1–4, 5–13, 14–15; Mark 3:1–5; Luke 7:11–16. Invite the children to retell the story in their own words. Testify that Jesus’s power can heal, bless, and comfort us.

Friend May 2016 “Bad Day in the Badlands” Topher and his classmates get sick on a school trip. Topher gets a priesthood blessing.

• “Jesus Heals the Sick” (April 2015 Liahona and Friend)
  Figures to tell stories from New Testament about Jesus Healing the Sick.

Matthew 8:1–4 ; Mark 1:40–42 Jesus heals a leper.A leper would have been shunned from society because leprosy was a painful, contagious, and sometimes deadly disease. Most people would have avoided approaching or touching him.

“Lesson 13: Jesus Christ Heals the Sick,” Primary 7: New Testament Explain that lepers suffer a terrible form of skin disease. Because leprosy was thought to be highly contagious, those with the disease were often not allowed to live in the cities and they were shunned by those without leprosy.

After Jesus healed the leper, what did He ask him to do? (Mark 1:43–44.) What does this tell us about how we should help others?

Matthew 8:5–8, 13 Jesus heals a centurion’s servant.A centurion was a commanding officer of about 100 men in the Roman military. Many Jews in Jesus’s day hated Roman soldiers because of religious differences and because they represented the nation that had conquered them.

Jesus healed man with withered hand on the Sabbath.

What do you learn about Jesus Christ from these miracles?

Jesus can perform miracles in my life as I have faith in Him.

Matthew 8; Mark 2–3; Luke 7

Come, Follow Me—For Primary: New Testament 2023 “Matthew 8; Mark 2–4; Luke 7” Jesus performed many miracles during His mortal ministry. How can you help the children be aware that miracles happen today?

• Ask the children to pick one of the following miracles to read about and draw: Matthew 8:1–4, 5–13, 14–15; Mark 2:1–12; 3:1–5; Luke 7:11–16. Invite the children to explain their drawings to the class. What do we learn about Jesus from these stories?

• Ask the children to act out how they feel when they are sick, sad, afraid, or worried. How can Jesus help us when we have these feelings? Testify that Jesus can help the children in all of these situations.

Friend March 2019 “Missing Mom and Dad” Dylan’s mom and dad were going on a trip, and he was going to stay with his grandparents. He loved staying with his grandparents, but for some reason he was scared about being away from his mom and dad for so long. He decided to pray for help, and he received comforting thoughts and feelings.

Friend January 2018

• Invite the children to share experiences when they or someone they know received a priesthood blessing. How was that person healed or blessed?

Friend May 2016 “Bad Day in the Badlands” Topher and his classmates get sick on a school trip. Topher gets a priesthood blessing.

God can work miracles in my life. (Younger Children)

2 Kings 4–5

2 Kings CHAPTER 4

Come, Follow Me—For Primary: Old Testament 2022 “2 Kings 2-7” Elisha multiplies the widow’s oil—He promises a son to a Shunammite woman—The child dies and is raised to life by Elisha—He makes the poisonous food harmless—Bread and grain are multiplied for the people to eat.

Old Testament Stories “Elisha the Prophet”

2 Kings CHAPTER 5

Naaman, the Syrian, comes to Elisha to be healed of leprosy—He rejects the prophet’s instruction at first but relents and dips himself in the Jordan seven times; he is healed—Elisha refuses to accept a reward—Gehazi accepts a gift from Naaman and is cursed with leprosy.

Old Testament Stories “Elisha Heals Naaman”

Media Library “Naaman and Elisha”

Come, Follow Me—For Primary: Old Testament 2022 “2 Kings 2-7” Through the prophet Elisha, the Lord blessed many people in miraculous ways. Help the children recognize the Lord’s miracles in their lives.

• Share one or more of the miracles recorded in 2 Kings 4–5 (see “Elisha the Prophet” and “Elisha Heals Naaman” in Old Testament Stories). Let the children share what they like about these stories. Invite them to retell the stories to each other.
• Testify that the Lord can use His power to do great things to help us. We call these things miracles. Share how the Lord has shown His love for you in ways that are large or small. Sing together a song about God’s love, such as “My Heavenly Father Loves Me” (Children’s Songbook, 228–29). Ask the children to share how they know Heavenly Father loves them.

God can work miracles in my life. (Older Children)

2 Kings 4–5

Come, Follow Me—For Primary: Old Testament 2022 “2 Kings 2-7” During his ministry, Elisha healed and blessed many people. How can the miracles in 2 Kings 4–5 help the children recognize Heavenly Father’s hand in their lives?

• Invite the children to write on the board as many miracles as they can remember from the scriptures. Then give them time to review 2 Kings 4–5 and add to their list (see 2 Kings 4:1–7, 14–17, 32–35, 38–41, 42–44; 5:10–14). What do these miracles teach about how Heavenly Father feels about us?
• Ask the children to talk about what a miracle is. If they need help, they could review “Miracle” in Guide to the Scriptures (scriptures.ChurchofJesusChrist.org). Invite them to share some miracles that Jesus performed. Media Library “Life of Jesus Christ: Miracles” Talk about how you have seen God’s power in your life. You might include daily miracles such as feelings of peace, the gift of daily life, or help with daily tasks. Invite the children to talk about miracles in their lives, both large and small.

See also New Era March 2019 “Finding Miracles in Everyday Life”

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The Lord is watching over me.

2 Kings 6:8–17

Come, Follow Me—For Primary: Old Testament 2022 “2 Kings 2-7” When Elisha’s servant saw the Syrian army surrounding them, he was very afraid. However, Elisha told him to “fear not” because the Lord was with them (2 Kings 6:16).

• Read 2 Kings 6:15 to the children, or paraphrase it so they can understand. Invite the children to imagine they are surrounded by a large army with horses and chariots, as Elisha’s servant was. How would they feel? What would they do? Ask them to close their eyes while you read 2 Kings 6:16–17 to them. When you get to the words “open his eyes,” ask the children to open their eyes. Describe to them what the servant saw protecting him and Elisha. Share how you know the Lord is watching over us.
• Sing together a song about God’s care for us, such as the first verse of “Dearest Children, God Is Near You” (Hymns, no. 96). Replace words in the song with names of the children to emphasize that God is watching over them.

I am not alone.

Come, Follow Me—For Primary: Old Testament 2022 “2 Kings 2-7” The children you teach may sometimes feel like the servant of Elisha—unsure of how to meet the challenges before them. You can use the account in 2 Kings 6:8–17 to teach them to “fear not” because the Lord has not left them alone.

• Read together 2 Kings 6:15–17. Invite one of the children to pretend to be Elisha’s servant while the other children ask questions about his experience, such as how he felt when the Syrian army surrounded the city or what it was like to see the army of God. Talk with the children about times when they feel alone in trying to live the gospel. How does the Lord help us know that we are not alone?
• Sing a song about relying on the Lord, such as “When Faith Endures” (Hymns, no. 128). What does this song teach us about trusting in the Lord?

Liahona July 2022 “You Are Never Alone”

Family members might enjoy drawing a picture of the experience of Elisha and his servant described in these verses. How can these verses help us when we feel alone or overwhelmed?

Liahona July 2022 “Coming Closer to Jesus Christ”

Numbers Unbreakable

2 Kings 6:8–23

Read the story of Elisha and the young servant in 2 Kings 6:8–23.

1. Get a thin stick that could be easily broken.
2. Challenge someone to break it.
3. Put 10 or more sticks together. Challenge the same person to break the group of sticks without separating any.
4. Why was the challenge more difficult the second time?
5. Read 2 Kings 6:16-17: “Fear not: for they that be with us are more than they that be with them. And Elisha prayed, and said, Lord, I pray thee, open his eyes that he may see. And the Lord opened the eyes of the young man; and he saw: and behold, the mountain was full of horses and chariots of fire round about Elisha.”
6. Whom did Elisha and the young servant see protecting them?
7. Read the following: “Like that servant of Elisha, there are more with you than those you can see opposed to you. Some who are with you will be invisible to your mortal eyes” (Henry B. Eyring, “O Ye That Embark,” Liahona, Nov. 2008, 58).

Discussion: Read Doctrine and Covenants 84:88. At times when we might feel alone, how can we trust that we are not? How is the Lord protecting and helping us today? (For ideas, see Ronald A. Rasband, “Be Not Troubled,” Liahona, Nov. 2018, 18–21.)

For the Strength of Youth July 2022 “Fear Not—the Lord Is with You”

Jesus Christ can turn sadness into joy.

PSALM 30 David sings praises and gives thanks to the Lord—David pleads for mercy.

Some family members might enjoy acting out what verse 11 describes.

Psalm 30:5

Come, Follow Me—For Primary: Old Testament 2022 “Psalms 1–2; 8; 19–33; 40; 46” Ponder how you will help the children gain their own witness of the joy Jesus Christ offers us when we are sad.

• Invite the children to pretend to cry while you read from Psalm 30:5, “Weeping may endure for a night.” Then ask them to be joyful as you read, “But joy cometh in the morning.” Repeat this phrase a few times, and testify to the children that because of Jesus Christ, the sadness we feel in this life can be replaced with joy.

• Show a picture of the Savior, and tell the children about some of the things He has done for you that bring you joy. Give each child a turn to hold the picture and share what Jesus has done that brings them joy.

Friend February 2020 “Funstuff: Blessing from Jesus” Match the cards to finish each sentence. Examples: Because Jesus died for us… … everyone who dies will live again. Because Jesus paid for our sins… …we can repent and be forgiven.

Jesus Christ can help me overcome any challenge.

1 Samuel 17:20–54

Come, Follow Me—For Primary: Old Testament 2022 “1 Samuel 8–10; 13; 15–18” The children may be facing challenges that seem as difficult as defeating a giant like Goliath. David’s example can give them hope that the Lord will help fight their battles.

• Assign the children to draw pictures of different parts of the story in 1 Samuel 17:20–54. Display the pictures in order on the board, and invite the children to share the story by talking about each of the pictures they drew. What does the Lord want us to learn from this story?
• Help the children make a list on the board of some difficult challenges a person might face. Invite them to find things David said that can encourage someone who faces challenges like these (see 1 Samuel 17:26, 32, 34–37, 45–47). Tell the children how Jesus Christ has helped you during challenges.

Friend June 2022 “Come, Follow Me Activities”

Goliath Toss

Story: When David was young, he faced a giant soldier named Goliath to protect his people. David knew the Lord would help him defeat Goliath. You can read the story in 1 Samuel 17.

Song: “I Will Be Valiant” (Children’s Songbook, 162)

Activity: Make a square on the ground with chalk or tape. Write the name “Goliath” inside. Stand back and toss pebbles into the square. Every time your pebble lands in the square, name a way Heavenly Father helps you overcome big challenges.

Friend May 2019 “Bright Idea” Poster or handout that says “I can conquer giant problems” next to a giant like David slew.

Lesson 28: David and Goliath,” Primary 6: Old Testament (1996), 120–24
To encourage each child to seek Heavenly Father’s help in overcoming obstacles.

1. Show the children a string or rope that you have cut to the length of 9 feet 9 inches (3 meters). You may want to attach it to the wall or ceiling or have children hold the two ends and pull it out to its full length so they can see how tall Goliath was. To help them visualize how much Goliath’s armor weighed, invite the children to volunteer their weights and see what combined weight would be close to the 150 pounds (67.5 kilos) that his armor is estimated to have weighed. Let the children describe how they would feel if they had to fight such an opponent.
2. Show a stone or a piece of paper that you have colored to look like a stone. Ask the children to put their chairs in a circle while you stand in the middle. Give the stone to one of the class members and have the children pass the stone around the circle while you hum a song such as “Dare to Do Right” (Children’s Songbook, p. 158). When you stop humming have the children stop passing the stone. Explain that you are Goliath and will tell them of a challenge. The child who ended up with the stone must respond with a positive solution to the challenge. You could use the following challenges or come up with ones of your own:
   1. You have a younger brother who seems to get all the attention. It makes you so angry that you feel like hitting him.
   2. Your best friends are starting to swear and they make fun of you because you do not swear. You want to be accepted by them, but you know it is wrong to swear.
   3. You have a very difficult time doing well in school.
3. Ask the children to choose “Goliaths,” or challenges, in their lives they would like to overcome and write them on the giant. Then have them think of ways to overcome their challenges, write them on pieces of paper, and cut these papers to look like stones. Explain that all challenges can’t be overcome, but if we ask Heavenly Father for his help, he will give us strength to cope with them. Encourage each child to choose a challenge that he or she can work on and to include faith and prayer as part of the solution.

“Comfort and Courage from the Scriptures” (September 2006 Liahona and Friend)

Give the children a piece of paper, and ask them to write a trial or challenge children face today, such as immodest clothing, inappropriate media, and so on. (Younger children can draw pictures.) As the children share the trial, have them wrap the paper around a small rock and place it in the backpack. Pass the backpack to some of the children. Discuss ways Heavenly Father helps them with their trials. With each suggestion, remove several rocks. Pass the backpack again. Sing a song or hymn about the Savior. Explain that Jesus will always help us and comfort us.

Friend August 2018 “David Trusted God” Story and goal card. (Young David trusted God and did hard things, and I can too!)

Friend August 1987

Friend August 2018 “David and Goliath” & Old Testament Stories for Young Readers “David and Goliath” (Video)

Old Testament Coloring Book “David and Goliath”

Latter Day Kids “David and Goliath” Lesson ideas

Come Follow Me with Living Scriptures “Modern Day Goliaths” Lesson ides

• “David and Goliath” (June 1990 Friend)
  A simple retelling of the story of David and Goliath, along with a page of illustrated questions.

• “David and Goliath” (July 2002 Friend)
  Use this cutout scene to tell the story of David slaying Goliath.

“God’s Power Within You” (January 2002 Friend)
President Gordon B. Hinckley tells the story of David and Goliath and teaches that we can overcome the Goliaths in our lives.(includes images of the story)

For additional teaching aids see Resources for Teaching Children “David and Goliath”

God Can Help Me when Bad Things Happen.

Genesis 37:18–28; 39:20–23

Genesis 39:1–3, 20–23; 41:38

Come, Follow Me—For Primary: Old Testament 2022 “Genesis 37–41” Many bad things happened to Joseph, but he chose to keep the commandments and the Lord was with him. Young children can learn from this that God wants to help them during hard times in their lives. (Older Children: Even though Joseph had many difficult trials, he remained faithful and “the Lord was with him” (Genesis 39:3).Joseph’s experiences can help the children feel confident that God will help them during trials.)

• Describe some of the difficult things that happened to Joseph (see Genesis 37:23–28; 39:20; or “Joseph’s Inspired Dreams” and “Joseph in Egypt,” in Old Testament Stories). After you tell the children about each difficulty Joseph faced, invite them to repeat, “The Lord was with Joseph” (Genesis 39:2).

• Share pictures of the Savior helping people who were facing challenges (see Gospel Art Book, nos. 40–43). Invite the children to share how the Savior was helping the people. Share your testimony that the Lord can help us when bad things happen to us.

Friend March 2022 “Jesus Said” Jesus said that He will help me.

Older Children:

• Ask the children to find words or phrases in Genesis 39:1–3, 20–23; 41:38 that show that God was with Joseph during his hard times. If possible, invite the children to make a small sign displaying one of the phrases they found. Encourage them to take their signs home to remind them that the Lord will be with them during their trials.
• Invite the children to share what they think the phrase “the Lord was with Joseph” means (Genesis 39:2). Invite them to share experiences when they felt that the Lord was with them or their families during a hard time. Share similar experiences from your life.

Friend April 2018 “Trouble in Adventure Forest” When Owen’s feet get burned he learns that Heavenly Father doesn’t always stop bad things from happening, but He helps us get through them.

Friend March 2022 “Heavenly Father Will Help Me through Hard Times”

Friend April 2018 “Joseph Trusted God”

• Sing a song about the Savior’s loving care for us, such as “Jesus Is Our Loving Friend” (Children’s Songbook, 58). Share an experience when you have felt God’s love during a challenging time. Show a picture of Jesus, and invite the children to share how they feel about Him.

Flipchart from The Primary Pad can be found here.

Friend March 2022 “He Is There” Song and Music Video

1. Do you ever feel alone, Like a hill you have to climb Is too steep for you?

Have you ever felt so sad, Like a worry down inside Is too deep for you?

Then a quiet voice inside your heart reminds you:

Chorus: He is there, stronger than any trouble. God is there, hearing your whispered prayer,

Reaching out to make you strong, Letting you know that you belong.

You’re not alone, for He is always there.

2. Do you ever stop to think What your Heavenly Father sees When He looks at you?

He smiles brighter than the sun When He sees His precious one; There’s just one like you!

So take comfort when that quiet voice reminds you:

Chorus 2: He is there, greater than any challenge. God is there, watching you as you grow,

Sending comfort in the night, Helping you know and choose what’s right.

You’re not alone, for He is always there. So keep trying, keep growing;

Keep praying, keep knowing:God loves you so, and He is always there.

Friend March 2022 “Finding Peace” Molly was sad and lonely when all her siblings went to college or on missions. She and her parents prayed that she might feel better. The next day she remembered how she always felt peaceful when she talked about the gospel with her sister. Then she got the idea to read a conference talk with her mom every morning before school. She liked spending time with her mom and it felt good to read the talk. Her prayer had been answered.

Friend June 2020 ” The Only  Bald Deacon” Carlos was losing his hair due to cancer, so he shaved the patchy hair off. He was anxious about people staring at him when he passed the sacrament. He and his family said a prayer together before going in to church, and he felt peaceful and ready. When he got into the chapel he found all the other deacons with shaved their heads too.

Friend August 2019 “A Stripling Warrior Family” After Benjamin’s father died in an accident, Benjamin’s family decide to be brave like the Stripling Warriors. Being brave doesn’t mean never being sad or afraid. It means having faith that Heavenly Father will help us get through tough times. When hard things come our way, we can choose to trust in Him. (Also includes an activity. Find the letters in the picture and fill in the blanks for a secret message (I Can Be Brave).

Friend September 2019 “The Diabetes Dilemma” Joe prayed that his sister didn’t have diabetes. When they found out she did have diabetes, he was devastated. He didn’t understand why Heavenly Father didn’t answer his prayer. His mom explained that answers to prayers don’t always happen the way we want. Sometimes, instead of taking something hard away, He answers by giving us peace and helping us be strong. Joe then realizes that Heavenly Father was blessing his sister and family with peace.

Friend September 2020 “For Older Kids” “Once I had a good friend. We had been friends for years. But she just stopped being my friend when a new girl moved in. It made me sad, so I said a prayer. I thought of the words from a song: “Courage, for the Lord is on our side” (Hymns, no. 243). I’m happy that Heavenly Father is with me and can help me through this trial.” Scarlett W.

• For additional teaching ideas see Adversity and Resources for Teaching Children: Trials

Have Faith in God and His Plan for You

Friend May 2021 “The Saints Build a New Home”

Friend May 2021 “I Can Do Hard Things”

Friend May 2020 “Show and Tell” “Elder Stevenson told about a woman who had cancer. Someone asked how she could still have faith. She said having faith is what gets her through all the hard things. My little brother had cancer too. We were really scared, but we still had faith, and he did get better. I know that faith can help us through hard things.”

(Come, Follow Me—For Individuals and Families: Doctrine and Covenants 2021 “Doctrine and Covenants 58-59”)

When the elders of the Church first saw the site of the city of Zion—Independence, Missouri—it was not what they expected. Some thought they would find a thriving, industrious community with a strong group of Saints. Instead they found a sparsely populated outpost, lacking the civilization they were used to and inhabited by rough frontier settlers rather than Saints. It turned out that the Lord wasn’t asking them just to come to Zion—He wanted them to build it.

When our expectations do not match reality, we can remember what the Lord told the Saints in 1831: “Ye cannot behold with your natural eyes, for the present time, the design of your God … and the glory which shall follow after much tribulation” (Doctrine and Covenants 58:3). Yes, life is full of tribulation, even wickedness, but we can “bring to pass much righteousness; for the power is in [us]” (verses 27–28).

Doctrine and Covenants 58:1–5; 59:23. What messages in these verses strengthen your ability to bear tribulation more patiently? What blessings have you received after tribulation? Why do you think some blessings come only after tribulation?

God helped people in the scriptures, and He can help me.
The Passover Images and Video, The Israelites in the Wilderness Images and Video, Image of Moses Parting the Red Sea
Invite three children to write a trial or challenge they face on the board. Ask a child to read Mosiah 7:33, and encourage the other children to erase one of the trials or challenges each time they hear something they can do to receive the Lord’s help. How can trusting in the Lord help us overcome our challenges?Come, Follow Me—For Primary: Book of Mormon 2020 “Mosiah 7-10”

Jesus Christ Can Bring Me Peace.

Doctrine and Covenants 101:16

Come, Follow Me—For Primary: Doctrine and Covenants 2021 “Doctrine and Covenants 98-101”

When the Saints were facing persecution, the Lord comforted them by saying, “Be still and know that I am God.” Consider how this counsel might help the children you teach.

• Invite the children to wiggle in their chairs. Then ask them to stop moving when you hold up a picture of the Savior and say the phrase “Be still and know that I am God” (Doctrine and Covenants 101:16). Repeat this activity a few times. Explain that when life was hard for the Saints in Joseph Smith’s time, Jesus wanted them to be still and trust Him instead of worrying. How can Jesus help us when we are having a hard time?
• Sing together a song about reverence, such as “Reverently, Quietly” or “To Think about Jesus” (Children’s Songbook,26, 71). Help the children recognize the peaceful feelings that come when we are being still and thinking about Jesus—for example, when we are praying or taking the sacrament.
• Help the children work on this week’s activity page. While they color, tell them how thinking of Jesus Christ has helped you feel peace, even during difficult times.

Friend September 2013 “Jesus Calms the Tempest”

Friend September 2021 “Singing for Jesus” Songs about Jesus can bring us peace and comfort

Friend August 2022 “Bright Idea”

Latter Day Kids “Be Still and Know That I Am God” Lesson ideas, videos, and activities

Friend September 2021 “Scripture Time Fun for Little Ones” Help your little ones say, “Jesus Christ can help me feel peace.” Talk about different ways people can feel peaceful. Some ideas could be praying, reading scripture stories, listening to good music, or resting quietly.

Friend October 2022 “Jesus Said”

Friend September 2021 “Peace in Christ” Song

Picturing Tender Mercies- Friend November 2015 – Activity and lesson ideas.

For additional teaching ideas see: Resources for Teaching Children “Peace”

Remember it is “But A Small Moment”

Come, Follow Me—For Primary: Doctrine and Covenants 2021 “Doctrine and Covenants 121-123”

• Ask two children to hold the ends of a string that is long enough to stretch across the room. Ask another child to pinch a point on the string. Read Doctrine and Covenants 121:7–8, and explain that the string represents the years of eternity and that the small point being pinched is like our years on earth. What does it mean that our trials on earth are for “a small moment”?
• Help the children imagine what it would be like to spend four months in a place like Liberty Jail. What would we miss most? How would we spend our time? What did Joseph Smith learn in Doctrine and Covenants 121:7–9; 122:7–9 that helped him endure this experience? Encourage the children to write a letter to someone who is having a difficult time, and suggest they use something from Doctrine and Covenants 121:7–9; 122:7–9 in their letter.

Come, Follow Me—For Individuals and Families: Doctrine and Covenants 2021 “Doctrine and Covenants 121-123”

The bottom level of the county jail in Liberty, Missouri, was known as the dungeon. The walls were thick, the stone floor was cold and filthy, the food—what there was of it—was rotten, and the only light came from two narrow, iron-barred windows near the ceiling. This dungeon is where Joseph Smith and a few of his brethren spent most of their imprisonment—four frigid months during the winter of 1838–39—awaiting trial for charges of treason against the state of Missouri. During this time, Joseph was constantly receiving news about the suffering of the Saints. The peace and optimism of Far West had lasted only a few months, and now the Saints were homeless once again, driven into the wilderness in search of yet another place to start over—this time with their Prophet in prison.

No wonder Joseph Smith cried out, “O God, where art thou?” The answers he received, the “knowledge from heaven” that came “pouring down” in that miserable jail, demonstrate that although it may not always feel like it, God is never far away. No power can “stay the heavens,” the Prophet learned. “God shall be with [His faithful Saints] forever and ever.” (Doctrine and Covenants 121:1, 33; 122:9.)

See Saints, 1:323–96; “Within the Walls of Liberty Jail,” Revelations in Context, 256–63.

When we or those we love are in the midst of suffering, it is normal to wonder if God is aware of us. As you read Doctrine and Covenants 121:1–6, think about times when you have had questions or feelings similar to Joseph Smith’s. What do you find in the Lord’s response that might help you when you have those questions or feelings? For example, in verses 7–10, 26–33, notice the blessings He promises to those who “endure [affliction] well.” As you read section 122, consider how the Lord wants you to view your adversities.

Friend October 2021 “Scripture Time Fun for Little Ones” Talk about what makes your little ones feel better when they’re sad, like singing a Primary song or saying a prayer. Help your little ones say, “I can feel peace.”

For additional teaching ideas see Adversity and Resources for Teaching Children: Trials

Don’t Give Up

Friend March 2022 “Overcoming Your Challenges” President Dallin H. Oaks discusses the challenges he faced growing up, such as having his father die when he was seven, or being bullied and made fun of by other kids because he couldn’t spell or do math very well. Heavenly Father and Dallin’s family helped him and things got better. President Oaks wants the children to know that Heavenly Father will help them and to not give up. (Coloring page “I Can Overcome Challenges”)

Get a Blessing

Friend June 2019 “A New Chapter” Sarah’s dad died in an accident and she and her mom had to move to a new place. Sarah is sad a lot and she is also worried about not knowing anyone in church or school. She would like a blessing, but her dad isn’t there to give her one. Her mom suggests her uncle give the blessing. After the blessing, Sarah quickly makes friends at church and school.

Look for the Good/ Count Your Blessings

Friend January 2025 “Too Angry to Pray” Gabriela had a really bad day. She wanted to say a prayer to help her feel better, but she was too upset. What could she do to calm down? After a few seconds, a thought came to her mind. Think of things you are grateful for. She started looking around and found lots of things to be grateful for. Gabriela had never realized how many good things were in her life. Her heart became peaceful again.

Friend August 2025 “For Older Kids” Sad and Happy Game: Take turns playing this acting game with a friend. Choose one person to be Sad and one person to be Happy. Sad starts the game by saying something sad. Then Happy says “BUT!” and adds something happy about the thing Sad said. Switch roles and play again. Use this script to get started:

Friend November 2019 “Matt and Mandy”  Matt broke his arm and had to have surgery. He keeps his sense of humor through the whole ordeal. At Thanksgiving he shares all the things he is grateful for in regards to what happened to his arm; he’s grateful for doctors, priesthood blessings, learning to do hard things, that his injury wasn’t worse, etc.

Friend March 2021 “The Best Pen Pal Ever” Jane’s mother had been in prison for a year and still had three more years to serve. Because of the long drive to go see her, Jane’s mother suggested they become pen pals. But Jane was too sad to write because she just wanted her mother home. Her father suggested that she think of things she was grateful for. After saying a prayer she was able to think of lots things she was grateful for to write her mom about.

Friend November 2017 Sometimes the moon lines up just right with the sun and almost completely blocks its light, even though the moon is much smaller. This is called a total solar eclipse. Just like the eclipse, when we focus on our daily problems (like the small moon) instead of our eternal gospel blessings (like the large sun), it makes it harder for us to see and feel the light of Jesus Christ in our lives.

Friend August 2016 “My Miracle” A boy is diagnosed with diabetes. He is grateful for the diagnosis because he can now get treatment and feel better.

Friend March 1988 “Mike to the Rescue” Mike can’t do all the things his older siblings can do, but he finds lots of benefits to being little.

Friend August 2022 “Matt and Mandy”

Friend September 2025 “For Older Kids”

Friend March 2021 “Gratitude Scavenger Hunt” Finding things you are grateful for can help you during hard times. Can you find each of these things somewhere in your home for this scavenger hunt? Draw a picture of each one.

Notice the Service and Caring of Others

Friend June 2019 “Waiting for Ian” Ian was in an accident and was in the hospital and then in recovery for several months. The Primary kids asked if they could postpone the Primary Program until Ian was better because they knew that Ian loved participating in it.

Serve Others: We Worry Less About Our Problems when We Serve Others

Doctrine and Covenants 123:17

Come, Follow Me—For Primary: Doctrine and Covenants 2021 “Doctrine and Covenants 121-123”

Even though Joseph Smith was in jail and the Saints had been driven from their homes, he encouraged the Saints to “cheerfully do all things that lie in our power.”

• Read to the children Doctrine and Covenants 123:17, and invite them to stand and cheer when they hear the word “cheerfully.” Invite them to pretend to do different acts of service in a cheerful way.
• Sing together a song about cheerful service such as “When We’re Helping” (Children’s Songbook, 198). Help the children think of ways they can cheerfully serve their family and friends.

Friend November 2020 “120 Happy People” A family does a service project every year on the birthday of their baby who died because serving helps them feel thankful for what they have, and when they feel thankful, then happiness replaces the sad feelings. For this years project they decide to send thank you notes to people every day and help 120 people feel happy.

Friend August 2018 “The Lemonade Stand” After terrorist attacks, a girl and her friends are afraid. The girl also wants to help the victims but doesn’t know how. The neighborhood decides to host a lemonade stand to help raise money for the firefighters and their families. After helping with the lemonade stand, she feels better. Her mom tell she her that when she is being like Jesus, the Holy Ghost can help her feel happy and safe.

Friend February 2024 “Tommy’s Very Bad Day” Everything had gone wrong during Tommy’s day and he wanted to just sit so nothing else bad would happen, but that just made him feel worse. Then he saw his neighbor raking leaves and having a hard time putting them in the bag. Tommy decided to help, and pretty soon he was having so much fun he forgot about his bad day.

Friend April 2021 “For Little Friends”

Friend June 2021 “Ombeni’s New Home” Ombeni’s family were refugees in the U.S. School was hard because he didn’t know the language and didn’t have any friends. His mother suggested he try to find someone to serve. He found a girl sitting alone at lunch and sat by her and smiled. She smiled back. It made him feel happy that he could help someone.

Friend October 2020 “Lonely Lunchtime” Kali was lonely at school because she didn’t have any friends yet. Her mom sometimes said, “Look for the kids who are lonely.” She saw a boy sitting alone and went over and talked to him. Afterwards, she felt happy knowing she had made someone else’s recess a little better.

Friend December 2018 “The Secret Santa”  After Tasha’s grandma and father died, Christmas was difficult and sad. But then a Secret Santa started dropping off gifts. She wanted to thank them and pass on the kindness, so she started doing kind things for others. She learned that helping others made her feel happy.

Service Helps Us Forget Our Problems

Friend December 2022 “Cookies, Hugs, and Love” Because of a hurricane and Covid, Eva’s family Christmas traditions of celebrating with family, friends, and neighbors was not possible. Eva was sad. Their family decided to buy food for people who lost their homes in the hurricane and Eva wanted to make cookies for the children in the shelter. Serving others helped her feel better.

Friend July 2022 “New School, New Friend” Ada was scared to go to her new school in Taiwan because she didn’t speak the language. How would talk with anyone? In class she saw a girl crying. Ada sat next to her and put her arm around her. The girl stopped crying and hugged her back. The rest of the day they played together and sat with each other. Following Jesus had helped her not be afraid.

Stand … in Holy Places.

Doctrine and Covenants 87

Come, Follow Me—For Individuals and Families: Doctrine and Covenants 2021 “Doctrine and Covenants 85-87”

Christmas Day is usually a time to ponder messages like “peace on earth” and “good will toward men” (see Luke 2:14). But on December 25, 1832, Joseph Smith’s mind was occupied with the threat of war. South Carolina had just defied the United States government and was preparing for battle. And the Lord revealed to Joseph that this was only the beginning: “War,” He declared, “will be poured out upon all nations” (Doctrine and Covenants 87:2). It seemed like this prophecy would be fulfilled very soon.

But then it wasn’t. Within just a few weeks, South Carolina and the U.S. government reached a compromise, and war was averted. But revelation is not always fulfilled at the time or in the way we expect. Nearly 30 years later, long after Joseph Smith was martyred and the Saints had moved west, South Carolina did rebel and civil war followed. Since then, war throughout the world has caused “the earth [to] mourn” (Doctrine and Covenants 87:6). While the prophecy was ultimately fulfilled, the value of this revelation is less in predicting when calamity will come and more in teaching what to do when it does. The counsel is the same in 1831, 1861, and 2021: “Stand ye in holy places, and be not moved” (verse 8).

Come, Follow Me—For Primary: Doctrine and Covenants 2021 “Doctrine and Covenants 85-87”

The children you teach will face spiritual and physical dangers throughout their lives. You can help them prepare to face those dangers by teaching them to find and stand in holy places.

• Read together Doctrine and Covenants 87:6 to learn about things the Lord said would happen in the latter days. Ask the children to talk about challenges that children their age sometimes face. Invite them to find in verse 8 what the Lord said we should do during hard times. Tell the children about holy places in your life.
• Help the children make a list of holy places, holy thoughts, and holy actions that can help them face spiritual danger (for ideas, see the videos “Standing in Holy Places” and “Stand Ye in Holy Places—Bloom Where You’re Planted,” ChurchofJesusChrist.org). Invite them to keep their list with them to refer to when needed.

Come, Follow Me—For Primary: Doctrine and Covenants 2021 “Doctrine and Covenants 45”

• Place pictures of a home, a church building, and a temple in different places throughout the room. Give clues describing these places, and invite the children to stand near the picture you are describing. Read the first line from Doctrine and Covenants 45:32. Testify that we are blessed when we spend time in holy places like our homes, our church buildings, and the temple. Ask the children to talk about how they feel when they are in holy places like these.
• Invite the children to complete this week’s activity page. Help them write “I can help my home become a holy place” and “Doctrine and Covenants 45:32” on their drawing. What can they do to help their home become a holy place?

• Read together Doctrine and Covenants 87:6 to learn about things the Lord said would happen in the latter days. Then you could talk about some of the challenges you and your children face. In verse 8, what did the Lord say we can do during hard times?
• Help your children make a list of holy places, holy thoughts, and holy actions that can help them face spiritual danger. For ideas, see the videos “Standing in Holy Places” and “Stand Ye in Holy Places—Bloom Where You’re Planted” (Gospel Library).

Come, Follow Me—For Primary: Doctrine and Covenants 2021 “Doctrine and Covenants 45”

Come Follow Me Kid See link for more lesson ideas

Latter Day Kids Lesson ideas

Our Homes Can Be “Holy Places.”

Come, Follow Me—For Primary: Doctrine and Covenants 2021 “Doctrine and Covenants 85-87”

No home is perfect, but there are things we can all do to make our homes into holy places of peace.

• Show a picture of a temple, and share why the temple is a holy place. Show a picture of a home, and help the children think of ways they can make their homes holy like the temple (see this week’s activity page). Why do we want to be in holy places?

The Red Crystal Start with the picture of the home (not cut). Then have the children add pieces of the temple (cut), as they share their ideas of how to make their homes like the temple, have them place the pieces on top of the home. Or vise versa.

Friend August 2021 “Bright Idea”

Come, Follow Me—For Individuals and Families: Doctrine and Covenants 2021 “Doctrine and Covenants 85-87”

To introduce a discussion about how to make your home a holier place, you could invite family members to design a home for someone who loves the Savior. This may lead to ideas about how to “redesign” your home to make it a place of peace amid the spiritual danger in the world. Songs like “Love at Home,” “Home Can Be a Heaven on Earth” (Hymns,nos. 294, 298), or “Where Love Is” (Children’s Songbook, 138–39) could give you ideas.

Friend November 2009 “Making Your Home a Holy Place” Our home can be one of the holiest places on earth. We can do things to make it easier to feel the Holy Ghost in our homes. Look at each room in this house and decide if what the children are doing will or will not make the house a holier place. If something is happening that will make it easier to feel the Holy Ghost, choose the blue letter. If not, choose the red letter. To find out what your home can be like, fill in the blanks with the correct letters from each room.

Our home can be like a __ __ __ __ __ __.

See also Holy Ghost files

Listen to Uplifting Music

Friend April 2019 “ A Comforting Song “ Mia is feeling sad, so she sings a Primary song, and she feels the comforting influence of the Holy Ghost.

Friend November 2020 “Like a Star” Carrie’s family lost their house and had to live at campgrounds. It was hard on Carrie and she prayed for a home. A Primary song reminded her that Heavenly Father loves her.

Friend March 2020 “Music for a Better Day” Elizabeth had a terrible day at school. Her dad suggested that good music might help her feel better, and to think about what she was playing while she practiced her piano. The song she was playing was about giving thanks to God. She began to feel more peaceful as she thought about all her blessings. Good music did help her feel better.

Read the Scriptures

Friend March 2020 “Eddy and the Book of Mormon” Some kids laugh at Eddy when he reads at school because he has a hard time with some words.  It made him nervous and not want to read out loud. But as his family read the Book of Mormon each day (first they figured out a way to remember to read each day), Eddy learns about Nephi and how his brothers made fun of him for building a boat. That didn’t stop Nephi. He trusted God, and God helped him do hard things. Next time some kids laughed at him while Eddy read in class, he thought of Nephi, and that helped him not to worry about what the kids would say.

For the Strength of Youth August 2022 “15 Psalms for Joy”

Friend September 2024 “Scripture Reading Chain” The scriptures can help us feel comfort and love from our Heavenly Father. You can make a chain of scriptures to read when you feel worried or sad.

Friend January 2017 The scriptures help us find answers from Heavenly Father when we have questions or worries. Follow the maze to match each worry with help from the scriptures!

Spend Time with Family & Friends

Friend June 2017 “Running with Dad” TJ is sad and lonely after moving, but he feels better after he and his dad  set a goal and start preparing to run a marathon.

Friend March 2022 “Finding Peace” Molly was sad and lonely when all her siblings went to college or on missions. She and her parents prayed that she might feel better. The next day she remembered how she always felt peaceful when she talked about the gospel with her sister. Then she got the idea to read a conference talk with her mom every morning before school. She liked spending time with her mom and it felt good to read the talk. Her prayer had been answered.

Stay Active

Friend June 2017 “Running with Dad” TJ is sad and lonely after moving, but he feels better after he and his dad  set a goal and start preparing to run a marathon.

Get Help

Finding Help

Professional Help

Friend September 2024 “The Worry Box” Olivia felt worried a lot. Sometimes she felt so worried that it was hard to sleep or have fun with her friends. On Olivia’s first day of therapy. Her mom explained that Heavenly Father gives us doctors to help us. The doctor gave her a worry box to try. It was a place she could put all her written worries in. Then she could pick a time to open the box every day for worry time. That way she wouldn’t have to think about the worries until that time. Olivia felt peaceful. She was grateful Heavenly Father had given her lots of things to help her feel better.

Talk to Someone (Family, Friends, Church Leader)

Temple Prayer Roll

Friend October 2021 “Prayers for Tessa” Tessa felt so angry and sad sometimes and she had a hard time keeping it in, and as a result nobody wanted to play with her. The principal said Tessa had trouble getting along with other kids, and she called Tessa’s mom when Tessa had anger issues at school. Her family was praying for her. Her grandmother told her she even put Tessa’s name on the temple prayer roll. The next time Tessa felt upset at school, she remembered all of the people who were praying for her. That helped her feel a little better. 

Look for Ways to Make Things Better

Friend July 1988 “Turnabout Day” Jason is frustrated when everything seems to go wrong, but he learns that if he changes his attitude and tries to be happy, make things right, and help others, his day will be better.

Stay Positive

Friend August 2019 “Bright Idea” I Can Do Hard Thing. Clipart picture of climbing a mountain.

Friend May 2019 “Bright Idea” Poster or handout that says “I can conquer giant problems” next to a giant like David slew.

Friend May 2021 “I Can Do Hard Things”