Psalms 102–103; 110; 116–119; 127–128; 135–139; 146–150

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God’s word is like a light.

Psalm 119:105

Come, Follow Me—For Primary: Old Testament 2022 The children you teach are on the path back to Heavenly Father. The word of God can help keep them on that path now and throughout their lives.

  • Show pictures of the things mentioned in Psalm 119:105, and invite the children to put the pictures in order as you read the verse. Ask the children to repeat phrases from the verse with you as you point to the pictures.

Latter Day Kids “A Light Unto My Path” Lesson ideas

  • Invite the children to talk about what it feels like to be in the dark. What are things that are hard to do in the dark? You might invite a child to try to do something with their eyes closed, like drawing a picture. Why are these things easier to do when there is light? Help the children understand how the word of God, as found in the scriptures and the words of living prophets, lights our way back to Heavenly Father.

God’s word helps me follow His path.

Psalm 119:105

Come, Follow Me—For Primary: Old Testament 2022 Although the world may seem dark at times, God’s word can illuminate our path and help us return to Him.

  • Draw on the board a picture of a light (such as a lamp) and a picture of the scriptures. Invite the children to read Psalm 119:105. How does light help us? How does the word of God help us? Ask the children to write their answers on the board next to the pictures. How is the word of God like a light? How does it help us stay on the path that leads back to Heavenly Father?

Come, Follow Me—For Individuals and Families: Old Testament 2022 Perhaps your family could create a path and walk along it in the dark, using a light to illuminate the way ahead. As you walk, you could ask questions like “What in our lives is like this darkness?” or “How is the word of God like a light?” Singing a song about God’s light, such as “Teach Me to Walk in the Light” (Children’s Songbook, 177), can help you reinforce the principle taught in Psalm 119:105.

  • Divide the children into pairs, and give each pair one of the following scripture passages: Psalm 119:47–48Psalm 119:1051 Nephi 11:252 Nephi 31:20. Invite them to read the passages and look for what Heavenly Father has given us to help us stay on the path back to Him. Invite the children to ponder and share what they feel inspired to do because of what they have learned.
  • Sing together a song about following God’s path, such as “I Will Walk with Jesus” (ChurchofJesusChrist.org). What do we learn from this song about how to stay on the right path?

For the Strength of Youth “A Lamp to Our Feet” (See more at link)

The Lord offers me comfort and hope.

Psalms 102:1–2103

Come, Follow Me—For Primary: Old Testament 2022 God is aware of our trials and sorrows, and He wants to comfort and encourage us. Help the children build their faith in Him so they will turn to Him in times of need.

  • Ask one of the children to read Psalm 102:1–2. How can the Lord help us during our times of trouble? How do we ask for His help? Share an experience in which you felt that God heard your prayers when you were in need, and invite the children to share their experiences and testimonies.

Friend March 2019 “Missing Mom and Dad” Dylan’s mom and dad were going on a trip, and he was going to stay with his grandparents. He loved staying with his grandparents, but for some reason he was scared about being away from his mom and dad for so long. He decided to pray for help, and he received comforting thoughts and feelings.

  • Invite the children to find words of comfort and hope in Psalm 103. How could these words help people facing challenges? Encourage the children to write down phrases they found meaningful to remind them that the Lord can help them when they have trials.

Could draw a sad face on the board and have the children erase parts (or change them) as they find a word or phrase that helps remind them that the Lord can help them with trials.

3 Who forgiveth all thine iniquities; who healeth all thy diseases;

Who redeemeth thy life from destruction; who crowneth thee with loving kindness and tender mercies;

Who satisfieth thy mouth with good things; so that thy youth is renewed like the eagle’s.

The Lord executeth righteousness and judgment for all that are oppressed

Building our homes with the Lord

Psalms 127–28.

Come, Follow Me—For Individuals and Families: Old Testament 2022 What does it mean for the Lord to help us “build [our] house”? (Psalm 127:1). How can we better involve Him in our efforts to create a righteous home? To help your family answer this question, you might draw a house on a piece of paper and cut it into puzzle pieces. On the back of each piece, family members could write or draw ways to make the Lord part of your home. Then you could put the puzzle together. What else do we find in these psalms that inspires us to walk in the Lord’s ways?

Hubbard’s Cupboard Click on the link to print the 6 pieces of this house. The children (or family members) could each write a way to create a righteous home on the front of a piece and then they could build the house together. Or each child (or family member) could draw a part of the house on a paper or chalkboard as they mention ways make a righteous home.

Heavenly Father and Jesus Christ know me and love me.

Psalm 139:1–3, 23

Come, Follow Me—For Primary: Old Testament 2022 Throughout our lives, we need to be reminded that Heavenly Father and Jesus know us personally. Psalm 139 can help you teach the children that They know them and love them.

  • Make short lists of things you know about each child. As you read the lists one at a time, ask the children to guess who you are describing. Read Psalm 139:1–3, and help the children understand words they might not know. Testify that Heavenly Father and Jesus know them very well—They know their names, what makes them happy and sad, and things they do well.

Friend August 2022 “Come, Follow Me Activities”

Guess Who

Song: “I Feel My Savior’s Love” (Children’s Songbook, 74–75)

Activity: Write each person’s name on a small piece of paper and put it in a box or bowl. One person pulls out a name. Each person takes a turn to ask yes or no questions until someone guesses the name. Talk about how our Heavenly Father knows us—our name, what we like to do, and everything about us.

“Heavenly Father Loves Me, and He Has a Plan for Me” (January 2013 Liahona and Friend)Nathaniel knows his grandma loves him because she knew the things he liked. His grandma explained that was someone else who had known him and loved him longer than anyone, before he even came to earth. Heavenly Father

  • Read Psalm 139:23, and invite the children to put their hands on their hearts when you say “heart” and to touch their heads when you say “thoughts.” Share a time when you felt God knew your heart and your thoughts.

Friend April 2016 “Your Future Home” Story of President Eyring’s desire for a home full of charity that he wanted for his family when he grew up. He didn’t talk to anyone about those feelings, but when he got his patriarchal blessing the patriarch described what he had been yearning for. It was not secret, because God knew.

"Your Future Home"

Heavenly Father and Jesus Christ can help me know how to improve.

Psalm 139:23–24

Come, Follow Me—For Primary: Old Testament 2022

Psalm 139 teaches that God knows everything about us, including our strengths and weaknesses. If we turn to Him, He can teach us what we need to do to become more like Him.

  • Write the words of Psalm 139:23–24 on the board, and invite the children to underline words that describe things God can do for us. Why would we want God to do these things? How can we invite Him to “lead [us] in the way everlasting”?

Friend August 2020 “Let God Prevail!” President Russel M. Nelson tells what it means to let God prevail in our lives.

Friend January 2021 “The Party Problem” Luz felt uneasy about going to a graduation party. It didn’t sound like the kind of party where she’d be able to feel the Holy Ghost. She thought about it, made her choice not to go, and then asked Heavenly Father if that was the right choice. Afterwards she felt a wave of warmth and light and knew she had made the right choice.

  • Encourage the children to “search” their own lives for ways they can improve in the four areas of focus in the Children and Youth program—spiritual, social, physical, and intellectual. Remind them that the Lord knows how they can improve in each of these areas, and encourage them to seek His guidance.

Friend June 2021 “Children and Youth Challenge” Do some activities from this board for the Children and Youth program! Can you cross off five in a row?

  • Sing a song about how Heavenly Father can help us improve, such as the second verse of “Help Me, Dear Father” (Children’s Songbook, 99). Share how Heavenly Father and Jesus Christ have helped you improve.

I can praise the Lord.

Psalm 146:1, 5–9

Come, Follow Me—For Primary: Old Testament 2022 To praise the Lord means to express our gratitude and love for Him. Help the children learn that we are praising Him when we do things like sing, pray, and obey His teachings.

  • Invite the children to share experiences when someone praised them or told them they did a good job. Share some of the good things from Psalm 146:6–9 that the Lord has done, and invite the children to talk about other things He does for us. Help them think of ways they can praise Him for those things.

Friend November 2004 “Blessings Tree” Cut out the leaves and place them in a sack. Have the children take turns picking a leaf from the sack, telling how the item written is a blessing, and gluing it to the tree. When they pick a blank leaf, have them share a blessing of their choice that they are thankful for. Then write the blessing on the leaf and glue it to the tree.

  • Sing together a song of praise, such as “Beauty Everywhere” (Children’s Songbook, 232–33). Explain that for the Israelites long ago, the Psalms were like the songs we sing today to worship and praise God.

Come, Follow Me—For Individuals and Families: Old Testament 2022 You might invite your family to read a few verses of Psalms 146–50 out loud, trying to convey the feelings of the writer. How can we express our praise to the Lord? Family members might enjoy writing their own psalms of praise and sharing them with each other.

Friend August 2022 “Write a Psalm”

Friend November 2010 “Bright Idea”

Come, Follow Me—For Individuals and Families: Old Testament 2022 The traditional Jewish name for the book of Psalms is a Hebrew word that means “praises.” That word, Tehillim, is also related to the exclamation “hallelujah” (meaning “praise Jehovah” or “praise the Lord”). If you had to choose one word to sum up the main message of the Psalms, “praise” would be a good choice. Some of the Psalms contain the direct invitation to “praise ye the Lord” (see especially Psalms 146–50), and all of them can inspire a feeling of worship and praise. The Psalms invite us to reflect on the Lord’s power, on His mercy, and on the great things He has done. We can never repay Him for any of this, but we can praise Him for it. That praise may take different forms for different people—it may involve singing, praying, or bearing testimony. It often leads to a deeper commitment to the Lord and to following His teachings. Whatever “praise ye the Lord” means in your life, you can find more inspiration to do it as you read and ponder the Psalms.

Friend October 1989 “Sing Praises” Lesson ideas and activity. (Activity: Look up scriptures where people in the scriptures sang praises to the Lord and then fill in the blanks.)

Additional Resources

The Red Crystal Lesson ideas


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