Covenants & Promises: Lesson Ideas

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Covenants Help Me Return to Heavenly Father.

My Covenant Path

Friend August 2023 “Walking along the Covenant Path” Heavenly Father sent you to earth to learn and grow so you can become like Him. As you follow Jesus Christ, you walk along the path back to your heavenly home. This is called the covenant path. Follow along and color these pictures to learn more.

Friend January 2023 “A Plan for Me” Your covenant path back to Heavenly Father.

Friend February 2023 “Baptism”

Friend March 2023 “Baptismal Covenants”

Friend April 2023 “Repentance” What is repentance and how is it possible. Also, the steps of repentance.

Friend May 2023 “Temple Baptisms”

Friend June 2023 “The Sacrament”

Friend July 2023 “A Member of Jesus Christ’s Church”

Friend September 2023 “Helping Each Other”

Friend October 2023 “The Priesthood”

Friend December 2023 “Preparing for More Covenants”

Genesis CHAPTER 28

Isaac forbids Jacob to marry a Canaanite—He blesses Jacob and his seed with the blessings of Abraham—Esau marries a daughter of Ishmael—Jacob sees in vision a ladder reaching up into heaven—The Lord promises him seed as the dust of the earth in number—The Lord also promises Jacob that in him and in his seed all the families of the earth will be blessed—Jacob covenants to pay tithes.

“Lesson 34: Genesis 28–30,” Old Testament Seminary Student Material According to Genesis 28:1–2, Isaac instructed his son Jacob to marry one of the daughters of Laban and not a Canaanite woman. The Canaanites worshipped idols and engaged in other practices that were offensive to God. A daughter of Canaan would not be worthy to join Jacob in entering into a marriage covenant with the Lord. If Jacob were to marry a daughter of Canaan, he would be marrying out of the covenant.

When we are married in the temple, we make covenants with the Lord. Marriage in the temple is covenant marriage. If we keep our covenants, we qualify for all the blessings that were promised to Abraham.

Old Testament Stories “Jacob and His Family”

Genesis 28:10–22

Come, Follow Me—For Primary: Old Testament 2022 “Genesis 28-33” In a dream, Jacob saw a ladder leading up to heaven. (Imagine the bottom of the ladder as the earth and the top of the ladder as heaven or the presence of the Lord.)The steps on the ladder can represent covenants we make with God, because these covenants help prepare us to return to His presence.

  • Read Genesis 28:12–13 to the children. Explain that the steps on the ladder can represent covenants that help us return to Heavenly Father. Invite the children to pretend they are climbing a ladder as you talk about times when we promise to obey God, such as when we are baptized, take the sacrament, or go to the temple. Help the children think of ways they can prepare to make covenants when they are baptized.

Teaching Children the Gospel “Ordinance (and Covenants) Progression Lesson” We must receive the saving ordinances of the gospel and keep the associated covenants in order to return to the presence of the Lord.

  • Read Genesis 28:15 to the children, emphasizing the words “I am with thee” and “I will not leave thee.” Explain that God has promised to always be with us as we try to choose the right. Help the children think of things they can do to feel closer to Heavenly Father and Jesus Christ.
  • Invite the children to read Genesis 28:10–15 and then draw a picture of Jacob’s dream. Ask them to share their pictures. Explain that the ladder represented a way for Jacob to return to God. What has God given to help us return to Him? (see this week’s activity page). Remind the children of their baptismal covenant. How does living this covenant bring us closer to God?
  • Show a picture of a temple, and write on the board key phrases from Genesis 28:15–17, such as: “I am with thee,” “The Lord is in this place,” “The house of God,” or “The gate of heaven.” Invite the children to find these phrases. Tell the children about how the temple and temple covenants help you feel close to the Lord.

“Lesson 34: Genesis 28–30,” Old Testament Seminary Student Material We read in Genesis 28:16–19, 22 that Jacob described the place where he had his dream. The phrases “he was afraid” and “how dreadful is this place” in verse 17 refer to his feelings of reverence and awe. These phrases indicate that Jacob understood the seriousness of entering the presence of God.

Institute Old Testament Student Manual Genesis-2 Samuel “Genesis 24–36” “Because he had met the Lord and entered into covenants with him there, Jacob considered the site so sacred that he named the place Bethel, a contraction of Beth-Elohim, which means literally ‘the House of the Lord.’ He said of it: ‘… this is none other but the house of God, and this is the gate of heaven.’ (Gen. 28:17.)

What places serve as “the gate of heaven” for us today? “Temples are to us all what Bethel was to Jacob. Even more, they are also the gates to heaven for all of our unendowed kindred dead.

Come, Follow Me—For Primary: Book of Mormon 2020 Cut out the windows with the ordinances that are done inside the temple, and match them with the pictures in the windows of the temple.

Friend October 2021 “Build a Temple” Cut along the dotted lines to make a puzzle of what the Bangkok Thailand Temple will look like.

“Genesis 28: Jacob’s Sacred Experience,” Old Testament Seminary Student Study Guide

  1. Identify the Promises Isaac promised Jacob(see vv. 3–4)The Lord promised Jacob(see vv. 13–15)Jacob promised the Lord(see vv. 20–22)   In Genesis 28, Isaac promised Jacob certain blessings, the Lord promised Jacob certain blessings, and Jacob promised the Lord he would do certain things. Identify the promises in this chapter and put them in a chart similar to the one shown.
  2. Draw Your Ladder to Heaven
    1. Draw a ladder in your notebook. Label the rungs or steps with ordinances you must receive and covenants you must make with God in order to obtain eternal life.
    2. Show your drawing to your parents or Church leaders to see if you have left anything out.
    3. Write about what you are doing in your life right now to obtain these covenants or what you are doing to be worthy of the blessings of the covenants you have already entered into.

Friend February 2022 “Come, Follow Me Activities: Climb the Ladder”

Story: Jacob had a dream about a ladder leading up to heaven. The steps on the ladder represent the steps we take to get closer to God. (See Genesis 28:10–16.)

Song: “Stand for the Right” (Children’s Songbook, 159)

Activity: Make a pretend ladder on the ground with chalk or sticks. Take turns saying one thing that we promise Heavenly Father when we get baptized. Each time, move one step forward on the ladder. (See Doctrine and Covenants 20:77and Mosiah 18:8–10.)

Latter Day Kids “Line Upon Line” Lesson ideas to go with the below video

The hymn “Nearer, My God, to Thee” (Hymns, no. 100) was inspired by Jacob’s dream. Your family could sing this song and discuss what each verse teaches.

It is Important to Keep My Promises.

Genesis CHAPTER 15

Abram desires offspring—The Lord promises him seed in number as the stars—Abram believes the promise—His seed will be strangers in Egypt—Then, after four generations, they will inherit Canaan.

Genesis CHAPTER 17

Abram is commanded to be perfect—He will be a father of many nations—His name is changed to Abraham—The Lord covenants to be a God unto Abraham and his seed forever—Also, the Lord gives Abraham the land of Canaan for an everlasting possession—Circumcision becomes a token of the everlasting covenant between God and Abraham—Sarai’s name is changed to Sarah—She will bear Isaac, with whom the Lord will establish His covenant—Abraham and the men of his house are circumcised.

Genesis 15:1–617:1–8Abraham 2:9–11

Old Testament Stories “Abraham and Sarah” Abraham prayed to the Lord to learn more about Him. The Lord visited Abraham and called Himself Jehovah. Jehovah made a covenant with Abraham. He promised that Abraham would have the priesthood. He also promised that through Abraham’s family, all the families of the earth would be blessed.

Come Follow Me—For Primary: Old Testament 2022 “Genesis 12–17; Abraham 1–2” Learning about the covenant that God made with Abraham and Sarah can help the children understand what it means to keep promises. It can also help them prepare to make and keep covenants.

  • Ask the children if they know what a promise or covenant is. Invite them to share experiences when they made a promise or someone made a promise to them. If it’s helpful, share some examples of your own. Help the children understand that Abraham and Sarah promised to obey God. Choose a few phrases from Genesis 15:1–617:1–8Abraham 2:9–11 to share some of the blessings God promised to them. These might include “Fear not, Abram: I am thy shield,” “Thou shalt be a father of many nations,” or “All the families of the earth [shall] be blessed.”

Pearl of Great Price Coloring Book “Abrahamic Covenant”

  • What are some simple promises the children could make and keep during class? For instance, ask them to promise to stay in their seats for a few minutes or put away their chairs at the end of class. Share with them a time when you made a promise and kept it, and invite them to share any experiences they have had. Help them understand that they will make promises with Heavenly Father when they are baptized and when they go to the temple.

Sometimes keeping our promises help keep us safe, such as in the the story below. Keeping the covenants we make with Heavenly Father can also help keep us safe, spiritually and physically, and help us to become more like our Heavenly Father.

Friend April 2021 “Trouble at the Creek” Brian doesn’t keep his promise to his mom to stay away from the creek after the storm. He crosses it on a fallen log and gets his foot stuck. 

Friend February 2022 “Come, Follow Me Activities”

Story: God told the prophet Abraham, “Fear not … I am thy shield” (Genesis 15:1). He told Abraham that He would help and protect him.

Song: “I Want to Live the Gospel” (Children’s Songbook, 148)

Activity: Draw or make a shield. Write on your shield ways you can obey God.

Friend February 2019 “The Baptism Covenant” Cut out and mix up these cards. Then take turns matching cards that go together. With each match, talk about that part of the baptism covenant.

Friend May 2022 “Conference Notes”

Strength comes from faithfulness to my covenants with God.

Judges 13–16

Samson lost both his physical strength and his spiritual strength because he violated his covenants with God,

Judges CHAPTER 13

Israel is in Philistine bondage for forty years—An angel comes to Manoah’s wife and promises a son who will begin to deliver Israel—The angel comes again; he ascends in a flame from the altar—Samson is born, and the Spirit of the Lord moves upon him.

Judges CHAPTER 14

Samson slays a young lion with his bare hands—He marries a Philistine wife, propounds a riddle, is deceived by his wife, and slays thirty Philistines.

Judges CHAPTER 15

Samson burns the grain of the Philistines—They burn his wife and father-in-law—Samson slays a thousand Philistines at Lehi with the jawbone of an ass.

Judges CHAPTER 16

Samson carries away the doors of the gate of Gaza—He loves Delilah, who delivers him to the Philistines—He destroys a building, killing himself and 3,000 others.

Media Library “Samson Pulls Down the Pillars”

“Lesson 25: Samson,” Primary 6: Old Testament (1996), 110–13 Samson’s mission would require physical strength. The Lord made a covenant with Samson that as long as he obeyed the Lord, he would be physically strong. Samson’s long hair (see Judges 13:5) was a sign of this covenant. When Samson kept his covenants he was blessed with the ability to help his people, but when he broke his covenants he lost both his spiritual and physical strength.

What happens when people become spiritually weak? (They give in to temptations, they sin, they lose the guidance of the Holy Ghost, and they lose the ability to fulfill their callings and bless others.)

How are we blessed when we keep our covenants and are spiritually strong?

  1. Before class identify a strength you have observed in each child. Write a note to each one telling of this strength, such as, “Dear , you are strong in coming to Primary each week.” Some other ideas might include:
    • Being kind to others
    • Sharing your testimony
    • Helping your parents
    • Being a peacemaker
    • Being a good friend
    • Reading the scriptures
  2. Point out that we all have different kinds of strengths. Heavenly Father needs us to use these strengths to serve him and to serve others. Read aloud each note you have prepared, without reading the names, and then give them to the children. Help the children realize that these are only some of the many strengths Heavenly Father has blessed them with. Give the children an opportunity to mention other strengths they have observed in class members. Encourage them to develop these and other strengths during the coming week.

Come, Follow Me—For Individuals and Families: Old Testament 2022 “Judges 2–4; 6–8; 13–16” Samson’s covenants with the Lord gave him strength, just as our covenants give us strength. Your family might enjoy doing some physical exercises and discussing how those exercises can help make us strong. What can we do to help us become spiritually stronger? For some ideas, family members could read Mosiah 18:8–10Doctrine and Covenants 20:77, 79. How does keeping our covenants give us spiritual strength?

“Lesson 25: Samson,” Primary 6: Old Testament (1996), 110–13 Ask for a volunteer to demonstrate how to flex his or her arm muscles. Let the whole class try it to see if they can feel their own muscles. You may want to let two children arm wrestle or pull sticks (a game Joseph Smith enjoyed). To pull sticks, have two boys sit on the floor facing each other, legs extended, knees bent, and the soles of their feet touching. Have each boy grasp the same large stick and try to pull the other up until he is standing on his feet.

  • How do muscles help us? Discuss what happens when we exercise our muscles and what happens when we do not use them. Help the children realize that exercise helps us develop strong muscles.
  • Explain that our spirits also need to grow stronger. How can we become stronger spiritually? (By keeping our baptismal covenants, obeying our parents, praying, attending church, reading the scriptures, and so on.)
  • Why is it important to become spiritually strong? (So we can avoid temptation, be guided in our decisions by the Holy Ghost, and know good from evil.)

Help the children understand that we need to develop spiritual strength just as we need to develop physical strength.

I Can Keep the Covenants I Make with Heavenly Father.

Genesis 17:1–8Abraham 2:8–11

Come Follow Me—For Primary: Old Testament 2022 “Genesis 12–17; Abraham 1–2” Teaching the children about the covenant God made with Abraham and Sarah can help them think about their own covenants.

  • Invite the children to read Genesis 17:1–8 and Abraham 2:8–11 and make two lists: what Abraham was asked to do and what the Lord promised him in return. What do we learn about the Lord from these verses?
  • Invite the children to read Genesis 17:1–8 and Abraham 2:8–11 and make two lists: what Abraham was asked to do and what the Lord promised him in return. What do we learn about the Lord from these verses?

Lesson 9: Jehovah Makes Covenants with Abraham,” Primary 6: Old Testament (1996), 35–38 

  1. Have the children take turns choosing slips of paper with the following scripture references on them that tell of the promises made to Abraham. Explain that seed means descendants. Have them read each verse aloud and, if they desire, mark the verses in their own scriptures.
    • Abraham 2:9—His name would be great among all nations.
    • Abraham 2:10—All who accept the gospel through baptism would be known as Abraham’s descendants.
    • Abraham 2:11—The Lord would bless those who blessed Abraham and curse those who cursed Abraham.
    • Abraham 2:11—His descendants would have the priesthood.
    • Abraham 2:11—His seed would have the responsibility to be missionaries and take the gospel to all nations.
    • Abraham 2:19—Abraham and his descendants would be given the land of Canaan.
    • Genesis 22:17—The Lord would multiply Abraham’s seed greatly (Abraham would have many descendants).
  • Show a picture of someone getting baptized (see Gospel Art Book, nos. 103104). Ask the children to list the promises a person makes at baptism and the promises God makes in return. Suggest that the children look in Mosiah 18:10Doctrine and Covenants 20:37, 77, 79 for help. What can we do to keep the covenants we made at baptism?

We Promise
Have the children look up and read Mosiah 18:8-10 to find the covenants we make at baptism. As they find each one have them put the corresponding word strips under the “We Promise” word strip.

To come into the fold of God and be called his people.
We promise to join his church and take upon us the name of Christ. As members of his church we represent Christ and are to be examples of his teachings. (See the lesson on King Benjamin to further review this principle.)

To stand as a witness of God at all times and all places.
A witness is someone who tells others what they know and have seen; so a witness of God tells others what they know about God and His church. They state their beliefs in His commandments and try to be an example of them.

To serve God and keep his commandments.
We become more like our Savior as we obey the commandments.

To serve and help others.
We become more like our Savior as we serve and help others, which includes:

o Mourning with those that mourn.
o Comforting those that stand in need of comfort.
o Bearing one another’s burdens.

The Lord Promises
• What does the Lord promise if we keep the covenants we make? (Have the children look up and read Mosiah 18:9-10 to find the things the Lord promises. As they find each one, have them put the corresponding word strips under the “The Lord Promises” word strip.

We can be redeemed of God.
This means we can be forgiven of our sins when we repent.

We can come forth in the first resurrection.
We will be ready and spiritually prepared to come forth out of the spirit world during the first resurrection.

We can have eternal life.
Eternal life is the kind of life Heavenly Father has, which includes having a fullness of joy, love, peace, knowledge, and power.

He will pour out his Spirit more abundantly upon us.
As we keep our covenants, the Lord will bless us with his spirit more abundantly. The companionship of the Holy Ghost is a wonderful blessing because the Holy Ghost guides, teaches, protects, and comforts us.

Genesis 13:1615:2–617:15–19.

Come, Follow Me—For Individuals and Families: Old Testament 2022 “Genesis 12–17; Abraham 1–2” How can you help your family understand the Lord’s promise in these verses—that even though Abraham and Sarah did not yet have children, their posterity would be as numerous as the dust of the earth, stars in the sky, or sand on the seashore? (see also Genesis 22:17). Perhaps you could show family members a container of sand, look at the stars, or use the picture that accompanies this outline. How can we trust God’s promises even when they seem impossible?’

Lesson 9: Jehovah Makes Covenants with Abraham,” Primary 6: Old Testament Bring some sand in a container. Let the children try to count the grains they can hold between their thumb and forefinger. Imagine the vastness of Abraham’s posterity. Ask the children how they personally can help fulfill the promises made to Abraham that his seed would become as numerous as the grains of “sand which is upon the sea shore” (Genesis 22:17)

Come, Follow Me—For Individuals and Families: Old Testament 2022 “Thoughts to Keep in Mind: Covenant”

For Additional Teaching Ideas see Teaching Children the Gospel “Covenants” and Resources for Teaching Children “Covenants”

Friend August 2023 “My Baptismal Covenant”

Friend September 2023 “The Lesson of the Pencil” A younger girl had just a teeny, little pencil with no eraser. She was struggling to draw her picture. The older girl noticed the younger girl needed help. She handed her own pencil to her. They took turns using the pencil. As you do those simple things to help and serve others, you are keeping your covenants.

I can keep my covenants with God.

Jeremiah 31:31–3432:38–41

Jeremiah’s teachings about the new and everlasting covenant of the Lord can help the children you teach strengthen their desire to keep their covenants.

  • Draw a heart on the board, and invite half of the children to read Jeremiah 31:31–34 and the other half to read Jeremiah 32:38–41. Invite the groups to write in the heart things they learn from their verses about our covenants with God. How is having God’s law written in our hearts (see Jeremiah 31:33) different from just reading it in the scriptures? Why do we want to make covenants with the Lord? Why does He want to make covenants with us?
  • To review the covenants we make when we are baptized, invite the children to make a two-column chart on a piece of paper with the headings My Promises and God’s Promises. Ask them to fill in the chart by using the section titled “The Baptismal Covenant” in the Gospel Topics article “Baptism” (topics.ChurchofJesusChrist.org) or Mosiah 18:10, 13Doctrine and Covenants 20:37. Invite the children to display the paper at home to help them remember to keep their covenants.
  • Jeremiah 31:31–3432:38–41.
  • Consider making a list of things in these verses the Lord promises when we make covenants with Him. What do these verses teach us about the importance of our covenants?
  • Family members could also write (or draw) on paper hearts something that shows how they feel about the Savior. What does it mean to have His law written in our hearts? (see Jeremiah 31:33). How do we show the Lord that we want to be His people?

I can faithfully keep my covenants.

Hosea 2:19–20

Come, Follow Me—For Primary: Old Testament 2022 “Hosea 1–6; 10–14, Joel” In the book of Hosea, the Lord compared His covenants with the Israelites to a marriage. Despite the Israelites’ unfaithfulness, He still loved them and wanted them to return. This comparison can help you teach the children about the importance of keeping our covenants with the Lord.

  • Tell the children that in the book of Hosea, the Lord compared His covenants with Israel to a marriage. Show the children a picture of a bride and groom. How does Heavenly Father want a husband and wife to treat each other? How can we show the Lord that we love Him and will be faithful to Him?

Media Library “Young Couple Going to the Temple”

  • Help the children understand that the covenants we make with the Lord are meant to last forever. Invite one of the children to read Hosea 2:19–20, looking for words that describe how the Lord feels about His covenants with us. What do we covenant to do when we are baptized? How can we keep this covenant we have made with the Lord?

See also Covenants and Resources for Teaching Children: Covenants

The Lord will always fulfill His promises.

2 Nephi 67:1–2

Come, Follow Me—For Primary: Book of Mormon 2020 “2 Nephi 6-10”

  • Ask the children to talk about some promises they have made, such as a promise they made to a friend or the covenants they made at baptism. Why is it sometimes difficult to keep our promises? Why is it important to keep our promises? Read the following phrase: “The Lord God will fulfil his covenants which he has made unto his children” (2 Nephi 6:12). Share an example of how God kept His promises, even if the blessings did not come right away.
  • Display a picture of Jesus next to a picture of a child. Read 2 Nephi 7:1, and explain that when God’s people stop obeying His gospel, it’s like they have “divorced” Him. Move the picture of the child away from the picture of Jesus to show that when we don’t keep our covenants, such as the covenant of baptism, we separate ourselves from Heavenly Father and the Savior. (To review the covenants of baptism, see Doctrine and Covenants 20:37.) How does the Savior’s Atonement allow us to move back closer to Him? As you discuss this, invite the children to move the pictures close together again.

The Lord Keeps His Promises, Even when They Seem Impossible.

Genesis 18:9–1421:1–7

Come, Follow Me—For Primary: Old Testament 2022 “Genesis 18–23” Even though God had promised that Sarah and Abraham were going to have a son, as they got older it seemed impossible—Abraham was 100 years old, and Sarah was 90 (see Genesis 17:17). How can you use this story to help the children have faith that God will always keep His promises?

Younger Kids

  • Summarize God’s promise to Abraham and Sarah that they would have a child and the fulfillment of this promise (see Genesis 17:15–1918:9–1421:1–7). Or invite a couple in the ward to dress up as Abraham and Sarah and tell their story. Help the children understand that Abraham and Sarah were too old to have children. Ask them the question from Genesis 18:14, “Is any thing too hard for the Lord?” Testify that the Lord can fulfill His promises, even if they seem impossible.

Older kids:

Write on the chalkboard: Is anything too hard for the Lord? Invite the children to discuss this question. Or write each word from the first sentence of Genesis 18:14 on a separate piece of paper, and give one to each child. Then ask the class to put the words in the correct order. Read Genesis 18:9–1421:1–7 with the children to find one example from the lives of Sarah and Abraham when the Lord did something that seemed impossible. What can we learn from the experience of Sarah and Abraham that can encourage us to trust God’s promises?

“Lesson 11: Abraham and Isaac,” Primary 6: Old Testament Show the pictures The Crossing of the Red Sea, Daniel in the Lions’ Den, and Three Men in the Fiery Furnace. Briefly explain that the Lord parted the waters of the Red Sea to let Moses and the Israelites escape from the Egyptian army, he protected Daniel from a den of lions, and he kept three young men from being burned when they were cast into a fiery furnace. (Note: Do not teach these stories in detail. Tell the children that they will learn more about these stories later in the year.) Point out that these people trusted in the Lord and had faith that his will would be done. Their faith was rewarded with miracles.

Abraham and Sarah had a baby boy, just as the Lord promised. They named him Isaac. Genesis 17:921:1–3

Friend February 2022 “Abraham and Sarah”

  • Show a picture of a baptism or of the sacrament (see Gospel Art Book, nos. 103104107108). Help the children learn about the promises we make with God, and what God promises in return, when we are baptized and take the sacrament. (See True to the Faith, 23–25.)

The below handout is from Rachel’s Booknook

Friend February 2019 “The Baptism Covenant” Cut out and mix up these cards. Then take turns matching cards that go together. With each match, talk about that part of the baptism covenant.

  • Make a promise to the children that you will fulfill at the end of class (for example, that you will allow them to color a picture). Throughout class, remind them of your promise, and then fulfill it. Explain that the Lord always keeps His promises.
  • Ask the children to share a time when they had to wait for something that they really wanted. With the children, sing a song that testifies of God’s promises, such as “Keep the Commandments” (Children’s Songbook, 146–47). Help the children identify things that God has promised us if we are faithful.
This video is going too fast during the second verse and you will need to use the pictures below during that part.

Waiting for Blessings

Liahona March 2022 “Turning to God and to Our Families”

Genesis 6–11Moses 8

Genesis and Exodus contain many promises from the Lord, along with stories of people patiently waiting upon those promises. Jacob waits to see the blessing of becoming a great nation. Joseph waits for the Lord to help him out of prison. The children of Israel wait to be freed from the rule of Egypt.

  1. Choose one person to be the leader and have everyone else stand across the room.
  2. When the leader raises a hand, everyone takes steps toward him or her. When the leader puts the hand down, everyone stops. If someone is caught stepping when the leader’s hand is down, that person must go to the back of the room to start again.
  3. The first person to reach the leader gets to be the leader for the next game.

Discussion: Read together Mormon 8:22. As you read Genesis and the following books of the Old Testament this year, take special notice of all the promises of the Lord and when they are fulfilled. Why is it important to recognize promises of the Lord in our own lives and to trust in the Lord while we wait upon those promises?

God will keep His promises to us.

Genesis CHAPTER 9

Noah and his sons are commanded to multiply and fill the earth—They are given dominion over all forms of life—The death penalty is decreed for murder—God will not again destroy the earth by a flood—Canaan is cursed; Shem and Japheth are blessed.

Genesis 9:15–17

Come, Follow Me—For Primary: Old Testament 2022 “Genesis 6–11; Moses 8”

It is important for children to know that God keeps His promises, especially as they prepare to make covenants with Him when they are baptized.

  • Invite the children to draw pictures of rainbows. Read to them Genesis 9:15–16, and ask them to listen for the word remember. Invite them to hold up their rainbows when they hear the word. Explain that rainbows are reminders of the promises God has made to us.
  • Talk with the children about some of God’s promises—for example, that we can return to Heavenly Father if we follow Jesus Christ or that God will send the Holy Ghost to comfort us. Bear your testimony that God always keeps His promises.
  • Use pictures to tell the children about covenants we make with God, such as pictures of a child being baptized, the sacrament, and a temple (see Gospel Art Book, nos. 104108120).

When we are baptized, we make covenants with God to obey His commandments. In Genesis 9:15–17, the rainbow is identified as a reminder of God’s covenant. These verses can inspire the children to seek ways to remember their covenants with God.

  • Show the children something you have that reminds you of something important in your life, such as a wedding ring, a picture, or a journal. Let the children share their own examples. Read together Genesis 9:15–17 (see also Joseph Smith Translation, Genesis 9:21–25 [in the Bible appendix]). What does Heavenly Father want us to think about when we see a rainbow?
  • Remind the children of the covenants they made when they were baptized and that they renew each time they take the sacrament (see Mosiah 18:8–10Doctrine and Covenants 20:77, 79). Let the children draw or create something to remind them of their covenants.

Genesis 9:8–17.

Young children might enjoy drawing or coloring a rainbow while you talk about what it represents (see also Joseph Smith Translation, Genesis 9:21–25 [in the Bible appendix]). You might also discuss things that help us remember our covenants, such as the sacrament, which helps us remember our baptismal covenant to follow Jesus Christ (see Doctrine and Covenants 20:75–79).

We Need to Remember Our Covenants.

Tokens or symbols help us remember our covenants with the Lord.

Genesis 9:8–17

Come, Follow Me—For Individuals and Families: Old Testament 2022 “Genesis 6–11; Moses 8”

Gospel covenants can be represented by a sign, symbol, or “token” (Genesis 9:12). For example, think about how the bread and water of the sacrament or the waters of baptism bring to mind sacred truths related to your covenants. According to Genesis 9:8–17, what can a rainbow bring to your mind? What does Joseph Smith Translation, Genesis 9:21–25 (in the Bible appendix) add to your understanding? Why does the Lord want you to remember Him and the covenants you have made?

Friend February 2022 “Come, Follow Me Activities” Sink or Float?

Story: God told the prophet Noah to build a large boat called an ark. When there was a big flood, Noah, his family, and the animals stayed in the ark while it floated on the water, and they were safe. Today, we can stay safe by following the prophet.

Song: Verse three of “Follow the Prophet” (Children’s Songbook, 110–11)

Activity: Fill a bowl with water. Take turns putting leaves, rocks, and other waterproof items in the water. Do they float or sink? Whenever something floats, say something you can do to follow tfrihe prophet.

  • “Keeping My Promise” (August 1998 Liahona and Friend)
    Includes activity to look up scriptures about the signs of a covenant and then draw a line to the picture that represents the scripture. Then color the pictures.

Old Testament Coloring Book “Noah’s Ark”

Friend March 2018

Liahona February 2022 “Teaching about God’s Promises”

For Additional Teaching Ideas see Teaching Children the Gospel “Covenants” and Resources for Teaching Children “Covenants”

Friend July 2021 “Heavenly Father’s Plan of Happiness”

I Should Always Keep My Promises & Covenants

Doctrine and Covenants 54

As part of the gathering to Ohio, a group of Saints led by Newel Knight arrived from Colesville, New York, and needed a place to live. Leman Copley had a large farm near Kirtland, and he covenanted to allow the Saints to settle on his land. However, soon after they started settling there, Copley wavered in his faith, broke his covenant, and evicted the Saints from his property. Come, Follow Me—For Individuals and Families: Doctrine and Covenants 2021 “Doctrine and Covenants 51–57”

(See Saints, 1:125–28 for full story)

Doctrine and Covenants Scripture Stories “Chapter 21: A Revelation to Settle in Missouri” Images and Video

Come, Follow Me—For Primary: Doctrine and Covenants 2021 “Doctrine and Covenants 51–57”

Help the children consider how the Saints might have felt when Leman broke his promise. Even though our covenants are personal, our faithfulness in keeping them can affect the lives of others.

Read Doctrine and Covenants 54:6 to learn about a blessing the Lord gives to those who keep their covenants.

  • Cut a paper heart in half, and give each half to two different children. Ask them to hold up their halves together to make a whole heart. Let other children take turns holding up part of the heart. Help the children compare this to the promises or covenants we make with God. God will always hold up His side of the covenant if we hold up ours.

Remind the children of the covenants they made (or will make) when they were baptized (see Mosiah 18:8–10). Help them think of ways they are keeping (or will keep) these covenants, and help them see how this will prepare them to make additional covenants in the future.

Tell the following story about how Darren and Bryon were covenant keepers and then tell ways you have seen each child keep or prepare to keep baptismal covenants. Print the “Covenant Keeper” badges and give one to each child.

Friend May 2017 “Cracking the Code” Darren and Byron crack the code to notes left in their beds that represent  the words “Covenant Keepers.” At FHE they learn ways they have been covenant keepers.

Keeping My Covenants Brings Great Blessings.

Deuteronomy 30:8–10

Come, Follow Me—For Primary: Old Testament 2022 “Deuteronomy 6–8; 15; 18; 29–30; 34” Like the children of Israel, we need constant reminders to live our covenants. Reading Deuteronomy 30:8–10 can help the children better understand what a covenant is and inspire them to keep their covenants.

  • Ask the children what a covenant is (if they need help, suggest that they find a definition in “Covenant” in the Guide to the Scriptures [scriptures.ChurchofJesusChrist.org]). Draw a two-column chart on the board with these headings: Israelites’ promises and God’s promises. Invite the children to search Deuteronomy 30:8–10 and fill in the chart. (If necessary, help the children understand the meanings of phrases in verse 9.) Testify of blessings that have come to you from keeping your covenants.
  • Invite the children to list on the board the promises we make at baptism and the promises Heavenly Father makes to us (see Doctrine and Covenants 20:37, 77). What can we do to always remember the Savior and keep our covenants?

For Additional Teaching Ideas see Teaching Children the Gospel “Covenants” and Resources for Teaching Children “Covenants”

Carefully Living My Covenants Brings Blessings.

Doctrine and Covenants 108:3

Ponder how you can help the children you teach “be more careful … in observing [their] vows,” or covenants. How will doing this bless them now and in the future?

  • Invite the children to do something that requires careful attention to be successful, such as trying to fill a cup with water without spilling it over. What happens when we are not careful? Invite them to read Doctrine and Covenants 108:3 and discover what Lyman Sherman was asked to do carefully. List with the children the promises they make with Heavenly Father when they are baptized and partake of the sacrament. Help them think of ways they can be careful about observing these promises.
  • Sing a song with the children about keeping covenants, such as “I Will Be Valiant” (Children’s Songbook, 162). Help them make a sign with a phrase from the song that reminds them to keep their covenants, and encourage them to display their sign at home.
  • Give the children portions of Sister Becky Craven’s talk “Careful versus Casual” (Ensign or Liahona, May 2019, 9–11), and ask them to share something that inspires them to be more careful about living their covenants.
  • Invite the children to do something that requires careful attention to be successful, such as trying to fill a cup with water without spilling it over. What happens when we are not careful? Invite them to read Doctrine and Covenants 108:3 and discover what Lyman Sherman was asked to do carefully. List with the children the promises they make with Heavenly Father when they are baptized and partake of the sacrament. Help them think of ways they can be careful about observing these promises.
  • Sing a song with the children about keeping covenants, such as “I Will Be Valiant” (Children’s Songbook, 162). Help them make a sign with a phrase from the song that reminds them to keep their covenants, and encourage them to display their sign at home.
  • Give the children portions of Sister Becky Craven’s talk “Careful versus Casual” (Ensign or Liahona, May 2019, 9–11), and ask them to share something that inspires them to be more careful about living their covenants.

Friend February 2019 “The Baptism Covenant” Cut out and mix up these cards. Then take turns matching cards that go together. With each match, talk about that part of the baptism covenant.

Friend September 2021 “Trying to Help Like Jesus” The prophet said the Lord loves effort, so Emilie tries hard to follow Jesus. She helps her mom and brothers, she prays for others, she tries to set good examples, and she tries to do the things she learns at church.

Baptismal Covenants

Friend March 2023 “Baptismal Covenants”

Friend January 2024 “You Can Make a Difference” President Susan H. Porter, Primary General President talks about how to keep Baptismal covenants by serving and lifting others.

Who can I help today? Write your ideas on your paper chain!

Taking on the Name of Christ

Come, Follow Me—For Individuals and Families: Doctrine and Covenants 2021 “Doctrine and Covenants 18–19: “The Worth of Souls Is Great”

Do your family members’ names have special meaning? Maybe you could talk about why names are important and what it means to take upon ourselves the name of Jesus Christ (see Mosiah 5:7). This could be a good opportunity to help family members prepare to take Christ’s name upon themselves when they are baptized.

Friend April 1988 “A Name to Live up to” Jenny is sad that she isn’t named after someone whom she could try to be like–someone who did great deeds–but she is reminded that she took on the name of Jesus when she was baptized.

Come, Follow Me—For Primary: Book of Mormon 2020 “Mosiah 4-6”

Talk to the children about why people put their names on things, such as school assignments, sports jerseys, and so on (see Mosiah 5:14–15). How can we show that we have Christ’s name “written always in [our] hearts”? (Mosiah 5:12).

Friend February 2021 “Your Baptism Covenant”

Friend February 2021 “Your Baptism Covenant”

Friend February 2021 “Bright Idea”

Friend February 2021 “My Baptism Promise” Song and Video

1. Jesus loved His Heavenly Father And obeyed Him perfectly, Joining John in Jordan’s water, Baptized by authority. He showed the way; I’ll follow Him From the water to my heav’nly home again.

2. When I’m baptized by immersion, I commit to be like Him, Love and comfort those in need and Stand for Christ wherever I am. The Holy Ghost will guide my way As I try to honor my Savior every day.

3. After I have made this promise, I’ll continue faithfully On the path of cov’nant keeping, Seeking greater light and peace. Repenting and remembering Him Through the sacrament, I can feel washed clean again.

Teaching Children the Gospel “Mosiah 18-24: Alma Baptizes at the Waters of Mormon” Lesson, story, and activity ideas about the scripture story, baptism, and baptism covenants

Friend August 2019 “Ready to Be Baptized” Story with idea on how to remember baptism covenants. Also includes

Friend November 2019 “Conference News” “Our promise to always remember the Savior gives us strength to stand for truth and righteousness.”

Galatians 6:2

Bear One Another’s Burdens

Show a picture of a child being baptized (such as Gospel Art Book, no. 104). Ask the children what the child is doing. Explain that when we are baptized, we make covenants, or promises. Read Galatians 6:2 or Mosiah 18:8 to help the children learn one of the things we promise to do: bear one another’s burdens. Invite the children to draw pictures of ways they can help others who are carrying burdens. (Come, Follow Me—For Primary: New Testament 2023 “Galatians” )

Friend May 2020 “Ali’s Head Start” Ali learns that when she is baptized she will be covenanting (promising) to bear one another’s burdens, (or in other words, she will be promising to help those who are going through a hard time). Ali decides to get a head start on her covenants when she sees children without hair as she walked through the hospital to go visit a friend. She decides to donate some of her long hair so those children can have wigs. 

Friend August 2023 “My Baptismal Covenant”

Read to the children this phrase from Galatians 6:2: “Bear ye one another’s burdens.” To illustrate what this means, give one of the children something heavy to carry. Then ask for a volunteer to help the child carry the object. Explain to the children that many things can feel like a burden, such as being sick or feeling sad or lonely. What could we do to help a person with this kind of burden? (Come, Follow Me—For Primary: New Testament 2023 “Galatians”)

The Red Crystal

I’ll Walk With You

Friend September 2023 “Come, Follow Me Activities for Little Ones” Help your little ones say, “Jesus wants me to help those in need.” Tell them that people in need might be those who are sick, hurt, or lonely. Think of what you can do as a family to help others.

Comfort Those in Need of Comfort

Heavenly Father comforts me, and I can comfort others. (Jr)

2 Corinthians 1:3–4

Show the children some things that provide comfort, such as a blanket or bandage. Ask the children what comforts them when they are sad or afraid or have other problems. Read 2 Corinthians 1:3–4 with the children, and explain that “tribulation” is another word for really hard problems. Share some ways Heavenly Father has comforted you, and testify that He will comfort the children as well. (Come, Follow Me—For Primary: New Testament 2023 “2 Corinthians 1-7” )

Image by Freepik

The Red Crystal

Friend March 2019 “Missing Mom and Dad” Dylan’s mom and dad were going on a trip, and he was going to stay with his grandparents. He loved staying with his grandparents, but for some reason he was scared about being away from his mom and dad for so long. He decided to pray for help, and he received comforting thoughts and feelings.

Show pictures of people being baptized (see Gospel Art Book, nos. 103–4) while you read 2 Corinthians 1:4 to the children. Explain that when we are baptized, we promise to comfort others. How can we follow Paul’s counsel to “comfort them which are in any trouble”? (Come, Follow Me—For Primary: New Testament 2023 “2 Corinthians 1-7” )

Friend March 2021 “Jesus Comforted Others”

Friend September 2023 “Come, Follow Me Activities for Little Ones” Give each of your little ones a long hug. Help them find words to tell you how it feels to be wrapped in a long, tender hug. Teach them that God loves us and wants to show us how much He cares.

Heavenly Father comforts me, and I can comfort others. (Sr)

We all experience heartache and sorrow, setbacks and obstacles, and discomfort and sickness. When the people of Corinth experienced hardship, Paul wrote to Church members there to offer continued support and counsel. He testified of the comfort and peace available to them through Heavenly Father and Jesus Christ (see 2 Corinthians 1:3–4). This lesson can help you to understand some of the ways God provides comfort to His children and to identify ways in which you can share His comfort with others. (New Testament Seminary Student Manual (2023) “2 Corinthians 1; 4”)

2 Corinthians 1:3–4

As you read 2 Corinthians 1:3–4, ask the children to listen for an answer to the question “What does God do for us?” Help the children list ways in which God comforts us. Invite the children to share experiences when they were sad or worried or afraid and God comforted them. (Come, Follow Me—For Primary: New Testament 2023 “2 Corinthians 1-7” )

He gives us thoughts in our mind and feelings in our heart through the Holy Ghost.

  1. A feeling that Heavenly Father and Jesus loves us.
  2. A feeling of comfort when we are sad or lonely
  3. A good feeling when we hear beautiful music or see inspiring art
  4. A peaceful feeling that everything is going to be okay.
  • He also sends people to help and comfort us.
  • God’s words, such as in the Scriptures, can also touch our hearts and help comfort us.

Invite the children to share ways we can keep our baptismal covenant to comfort others (see Mosiah 18:9). Give them time to think of someone they know who needs comfort and make a plan to reach out to that person. (Come, Follow Me—For Primary: New Testament 2023 “2 Corinthians 1-7” )

Friend August 2022 “Jesus Promised Us Comfort”

I Renew My Baptism Covenants When I Take the Sacrament

Friend February 2021 “The Savior and Me” Fill out the page and look at it during the sacrament to remember Jesus and the covenant you made.

I can prepare to make sacred covenants/ I can “cleave unto the covenants” I have made.

Doctrine and Covenants 25:13, 15

Come, Follow Me—For Primary: Doctrine and Covenants 2021 “Doctrine and Covenants 23–26: “Strengthen the Church”

Soon after Emma Smith was baptized, the Lord told her, “Cleave unto the covenants which thou hast made.”

  • Read Doctrine and Covenants 25:13 to the children. Explain that the word “cleave” in this verse means to hold tightly to something. To help them understand, pass something solid, like a rock (or even an iron rod), around the room and invite the children to hold the object as tightly as they can. Explain that cleaving to our covenants means holding on to (or keeping) the promises we make with Heavenly Father and never letting go (or never giving up). (Or to illustrate, pass around objects that are firmly fastened together and let the children try to tear them apart. Why is the word “cleave” a good word to describe how we should feel about our covenants?) Use this week’s activity page to teach the children about the times when we make covenants with Heavenly Father. (Or if needed, review with the children the covenants we make when we are baptized (see Mosiah 18:8–10Doctrine and Covenants 20:37). What does it mean to “cleave” to these covenants?) Read Doctrine and Covenants 25:15, and explain that the “crown of righteousness” represents the blessing of returning to live with God, our Heavenly King.

I Can Keep My Promises.

Doctrine and Covenants 39–40

Invite the children to read the section headings for Doctrine and Covenants 39 and 40, and ask them to summarize in words or drawings what they learn about James Covel.What did James Covel covenant to do? Why didn’t he keep his covenant? 

Help the children remember the promises they made when they were baptized (see Mosiah 18:8–10). Help the children list some fears or “cares of the world” (Doctrine and Covenants 40:2) that might prevent a person from keeping these promises. Invite the children to write themselves a short message as a reminder that obeying Heavenly Father’s commandments will help them overcome fears or worldly cares. Encourage them to keep their reminder someplace where they can see it often.Come, Follow Me—For Primary: Doctrine and Covenants 2021 “Doctrine and Covenants 37–40”

Fear of Persecution/ Peer Pressure

Friend April 2019 “What’s on Your Mind” Fill in the the speaking bubbles with what you could say when someone tries to get you to do something that is not right. Try explaining why it’s important to you. Even if others don’t understand your reasons, ask them to be respectful.

Repentance is Part of Keeping Baptismal Covenants

Friend March 2023 “Keeping His Promise” Happiness was excited to make his baptismal covenants. After his baptism he felt so good inside! He wanted to feel this clean and happy forever. He never wanted to make a wrong choice again. But a few days later he told a lie to his father and felt bad felt bad for breaking his baptismal promise. He told his father what he had done. He father forgave him and told him, “When you were baptized, you didn’t promise to be perfect. You promised to try hard to follow Jesus. When we repent, Heavenly Father forgives us. Then we can be just as clean as we were the day we were baptized. Repenting is part of keeping your baptism promise.”

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