Sabbath Day: Lesson Item 1

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It is a Commandment to Keep the Sabbath Day Holy 

Game and Object Lesson

Preparation

  • Items needed: a pitcher of water, a bowl, and a clear plastic cup or a glass.
  • Either print a copy of the game and cut out the game pieces, or download and open the game in Microsoft Word. If opened in Microsoft Word, the game pieces can be moved by clicking on the center of the image or label and then dragging it to where it should go on the chart.
  • Alternative visuals: Cut out the game cards and the picture of Moses. (Optional: color cardstock can be used for the game boards.) (Game cards are from “My Creation Book” pictures – Friend, March 2002 “For Little Friends”

Game
Divide the family into two groups or more. (More copies of the game board and creation pictures will be needed if if the family is divided into more than two groups.)
Give each group a game board and a set of creation pictures.
Have each group try to put the correct pictures in each square according to which “day” it took place in the creation account (one square will get two pictures). After they are done, tell them the correct order and have them check their answers.

• On the first day God made light and divided the light from the darkness.
• On the second day God made the sky (firmament).
• On the third day God made the flowers, grass and trees.
• On the fourth day God made the sun, moon, and stars
• On the fifth day God made the birds, fish and whales.
• On the sixth day God made the land animals… and man.

Discussion or PowerPoint
After they fix their boards, ask the family what day of the week is missing on their chart. (The seventh)

• What happened on the seventh day? (Read Genesis 2:2-3) God sanctified the day and rested from his labors.

Since the beginning of the world, one day a week has been set apart for us to rest from our labors, and to focus on worship and spiritual matters. We call this day the Sabbath.

• What day do we observe the Sabbath? (On Sunday)

(Show the picture of Moses)
When Moses was on the earth, the Lord gave him some stone tablets.
• What was written on those tablets? (The Ten Commandments)

Read Exodus 20:8 Explain that keeping the Sabbath day holy was one of the Ten Commandments. Keeping the Sabbath day holy is a commandment.

Object Lesson Discussion or Video

• Why are we to keep the Sabbath day holy?

In the bible dictionary, it says that something that is holy is set apart for a sacred purpose.

• What purpose was the Sabbath day set apart for? (For worship, and to get spiritually strengthened and physically rested)

Read the scripture Exodus 31:17. “For in six days the Lord made heaven and earth, and on the seventh day he rested, and was refreshed.” So on the Sabbath we are to rest and refresh. We know what rest means, so what does refresh mean? (It means to be re-energized, reinvigorated, replenished.)

Heavenly Father knew we would need to be physically re-energized and spiritually replenished after a busy week, so he gave us a day to recharge and refresh our bodies and spirits.

Object Lesson:

Show a full glass of water and explain that the full cup represents being spiritually replenished and physically rested and recharged after a Sabbath day of attending our church meetings, resting our bodies, and focusing on gospel activities.

During the week we are involved in activities that may drain our spiritual and physical reserves. (Pour water from the cup into the bowl as you name several possibilities such as work and chores, sports. school and responsibilities, disagreements with a family member, or making  wrong choices.)

We can replenish our cup a little each day as we read the scriptures, pray and keep the commandments (pour a little water from the pitcher into the cup for each item mentioned), but the Lord knew we would need more.

So on Sunday we are commanded to use the entire day for spiritual refreshment and physical rest so that we can have the spiritual strength and physical renewal to help us make good choices and keep the commandments throughout the week. (Fill the cup with water) So the Sabbath tops of our spiritual and physical reserves and we are recharged and replenished for the next week. (Object lesson from Primary 6 manual, Lesson 20, Enrichment Activity #1 )


4 thoughts on “Sabbath Day: Lesson Item 1

  1. I wanted to take a moment to say THANK YOU!!!
    You saved me. I have been searching all week for something to add to my lesson besides the ruin your sunday sundae.
    I absolutly love the object lesson and I’m going to take it one step farther by adding food coloring for the things that we do all week. Then explain that we get cleansed- (add bleach and baking soda to the water)- and renewed every sunday by taking the sacrament, and going to our meetings ect….
    thank’s for your help

  2. I just wanted to say thanks… I, too, found you through Pinterest and I took some time to look through your lessons… they are so well done and I feel grateful to have found them… THANK YOU!

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