Mosiah CHAPTER 25 The descendants of Mulek at Zarahemla become Nephites—They learn of the people of Alma and of Zeniff—Alma baptizes Limhi and all his people—Mosiah authorizes Alma to organize the Church of God. About 120 B.C.
Mosiah CHAPTER 26 Many members of the Church are led into sin by unbelievers—Alma is promised eternal life—Those who repent and are baptized gain forgiveness—Church members in sin who repent and confess to Alma and to the Lord will be forgiven; otherwise, they will not be numbered among the people of the Church. About 120–100 B.C.
Mosiah CHAPTER 27 Mosiah forbids persecution and enjoins equality—Alma the younger and the four sons of Mosiah seek to destroy the Church—An angel appears and commands them to cease their evil course—Alma is struck dumb—All mankind must be born again to gain salvation—Alma and the sons of Mosiah declare glad tidings. About 100–92 B.C.
Mosiah CHAPTER 28 The sons of Mosiah go to preach to the Lamanites—Using the two seer stones, Mosiah translates the Jaredite plates. About 92 B.C.
How did Mosiah’s people feel after he read to them the records of Zeniff’s people and Alma’s people? Has your family kept any records you could read from? Maybe you could add to your records or start keeping your own. What would you include that might help your family (including future generations) be “filled with exceedingly great joy” and learn about “the immediate goodness of God”? (Mosiah 25:8, 10). (Come, Follow Me—For Individuals and Families: Book of Mormon 2020 “Mosiah 25-28”)
Why was it important for Limhi’s people to remember that the Lord had delivered them out of captivity? What has the Lord done for us that we should remember?
King Mosiah read his people stories about how God had blessed Alma’s people. When they heard the stories, they thought about the “immediate goodness of God” (Mosiah 25:10). Ask your parents and grandparents about how God has been good to your family. Draw pictures of favorite stories you hear.
For younger children: Do the coloring page on page 48. While you color, talk about ways we can feel Heavenly Father and Jesus Christ’s love.
To emphasize the Savior’s example of forgiveness, you could show a picture of Him on the cross and read together Luke 23:33–34. What did Jesus ask Heavenly Father to do for the people who put Him on the cross? After this discussion, your children could role-play forgiving each other. (Come, Follow Me—For Home and Church: Book of Mormon 2024 “Mosiah 25-28”)
Sometimes it is difficult to forgive ourselves when we make mistakes. How can God’s words to Alma help? Your children could pretend they are talking to someone who doesn’t think God will ever forgive them. Invite your children to [review God’s words to Alma the Elder in]in Mosiah 26:22–23, 29–30 that might help that person. (Come, Follow Me—For Home and Church: Book of Mormon 2024 “Mosiah 25-28”)
Read to the children this phrase from Mosiah 26:31: “Ye shall also forgive one another.” Let the children practice saying “I forgive you” a few times, and find out if they know what it means to forgive. Share an experience from your life when you forgave someone or someone forgave you.
Friend April 2019 “A New Block Tower” Mason accidentally knocks down Bo’s block tower. Mason says sorry and offers to help build another one. Bo forgives him, and they both are happy.
Help the children role-play forgiving one another. Ask one child to pretend that he or she has done something to hurt or offend another child. What can the other child say or do to show forgiveness? Come, Follow Me—For Primary: Book of Mormon 2020 “Mosiah 25-28”
Invite the children to draw a sad face on one side of a paper and a happy face on the other side. Ask them to hold up the sad face while they tell about an experience when a sibling or friend made them upset. Ask them to hold up the happy face while they tell how they have forgiven or will forgive that person. Come, Follow Me—For Primary: Book of Mormon 2020 “Mosiah 25-28”
“Pockets Full of Rocks” (February 2014 Friend) A humorous poem about a man who carries rocks around to remind him of all things people have done to him.
Ask a child to draw a bridge on the board, and share this statement quoted by President Thomas S. Monson: “He that cannot forgive others breaks the bridge over which he himself must pass if he would ever reach heaven, for everyone has need of forgiveness” (George Herbert, quoted in “Hidden Wedges,” Ensign, May 2002, 19). Erase part of the bridge, and ask the children to help you rebuild it, piece by piece, as they share ways they can extend forgiveness to others. Invite them to think of someone they need to forgive. (Come, Follow Me—For Primary: Book of Mormon 2020 “Mosiah 25-28”)
The conversion of Alma the Younger and the sons of Mosiah demonstrates that because of Jesus Christ and His gospel, anyone can change and become more like Jesus.
You or your children could use the paintings in this outline, this week’s activity page, and a few key scriptures from Mosiah 27:8–37 to tell the story (see also “Chapter 18: Alma the Younger Repents,” in Book of Mormon Stories, 49–52). Give special emphasis to verse 24, to teach that Alma repented and Jesus Christ helped him change. Let your children act out the story if they’d like.
Read together Mosiah 27:8–24, and ask your children to identify what Alma and his people did to help Alma the Younger. Have you ever fasted and prayed for someone? Share your experience with your children, and let them share theirs.
“Fasting for Shem” (July 2013 Friend) When Tim is worried about his friend Shem in the hospital, he decides to pray and fast for him.
John fasts and prays for his brother, who needs surgery.
Do you or your children know someone who needs God’s help? Following Alma’s example, maybe you could pray together for that person and, if your children are able, fast for them too.
Use Mosiah 28:1–8 to tell the children about the sons of Mosiah deciding to preach the gospel to the Lamanites. For help, see “Chapter 19: The Sons of Mosiah Become Missionaries” (Book of Mormon Stories, 53, or the corresponding video on ChurchofJesusChrist.org). Why did they want to share the gospel? (see verse 3).
Help each child think of someone who needs to know more about the gospel. Help the children plan what they will say to the people they thought of.
Sing together a song about sharing the gospel, such as “I Want to Be a Missionary Now” (Children’s Songbook, 168). Point out phrases in the song that suggest how we can share the gospel with others.
See the Red Crystal for free printouts of the below visual aids.
Describe how the soldiers were unkind to Jesus (see Matthew 27:26–37), and then read Luke 23:34. Explain that when we forgive others, we aren’t angry at them anymore and we show love to them.
The soldiers beat Jesus with whips. They put a purple robe on Him. They made a crown of thorns and put it on Jesus’s head. They laughed at Him and spit on Him. They called Him “King of the Jews.”
Many people followed the soldiers as they took Jesus to a hill near Jerusalem. They made Him carry His own cross. They nailed His hands and feet to the cross and lifted it up. They also crucified two other men, who were thieves.
Jesus prayed. He asked Heavenly Father to forgive the soldiers who crucified Him. They did not know that He was the Savior.
Friend August 2017 “Jesus Forgives” Jesus teaches Peter to forgive. Jesus forgave sins, and he forgave his crucifiers.
Friend August 2017
Friend April 2025 “An Easter Invitation” By President Russell M. Nelson “I have been thinking about one of the last moments of the Savior’s life on earth. As He was crucified on Calvary’s cross, the Redeemer said these words: “Father, forgive them; for they know not what they do” (Luke 23:34).
There is nothing easy about forgiving. But when we choose to forgive, we let the Lord soothe and soften our hearts. This allows us to see others, especially those who have wronged us, as children of God and our brothers and sisters.
My dear friends, I invite you to think and pray about if there is someone you should forgive. I can think of no better way to honor Jesus Christ this Easter. I promise that as you forgive, the Prince of Peace will bring you peace.
Jesus Christ is risen. He loves you. And because of Him, you can experience the joy and miracle of forgiveness.”
Share examples in which someone says or does something unkind. Invite the children to talk about how they could show forgiveness in these situations.
“Cease From Anger” (February 2010 Friend) Take this quiz to see how forgiving you are. When we are loving and forgiving, we can be peacemakers.
Sing together a song about forgiveness, such as “Help Me, Dear Father” (Children’s Songbook, 99). Ask questions that are answered in the song, like “Whom should we forgive?” or “Who can help us when forgiving is hard?”
Search a recent issue of the Friend to find a story about a child who forgave someone. Share this story with the children.
Friend September 2019 “The Frog Princess Forgives” Katya was excited to show her friends the costume items she found so they could do the play “The Frog Princess. But one of her friends wanted to be the princess and she said some mean things to Katya. Katya was upset and went home. Her friend felt bad, but Katya was too angry to forgiver her. Being angry didn’t feel very good though, so she prayed for help to forgive her friend. Heavenly Father helped her forgive her friend and Katya suggested that they take turns being the princess.
Friend June 2023 “Come, Follow Me Activities for Little Ones” Help your little ones say, “I can forgive others like Jesus did.” Explain that when we forgive, we help make it right. Act out a few scenes of times someone might need forgiveness, like after breaking a toy. Help your little ones think about what they could say.
Jan had just finished drawing a beautiful picture when her little brother came and scribbled all over it with a crayon. Jan was so upset that she yelled and slapped her brother’s hand.
Did Jan show forgiveness?
How do you think Jan felt inside?
What could Jan do to show forgiveness to her brother?
On the playground, Donna came up to Cali and pushed her down. Donna ran away laughing. The next day, Donna fell out of the swing and hurt her knee. Cali rushed over and helped her up.
Did Cali show forgiveness?
How do you think Cali felt inside?
When Chad was waiting to get a drink of water from the fountain, the boy in front of him turned and threw water on him. Chad’s face was all wet, but he just turned and walked away without saying a word. The next day when Chad was getting a drink, the same boy walked by. Chad could have thrown water on the boy, but he didn’t.
Invite the children to take turns reading about the soldiers being unkind to Jesus in Matthew 27:26–37 and Jesus forgiving them in Luke 23:34. (See the insight provided by the Joseph Smith Translation in Luke 23:34, footnote c.) What do we learn from Jesus’s example?
Write on the board What can you do to forgive someone who is unkind to you? Let the children take turns writing ideas on the board, such as Pray to have kind feelings toward the person or Think of something good about the person.
Read the phrase “ye ought to forgive one another” (Doctrine and Covenants 64:9), and ask the children what it means to forgive someone. (As people forgive each other, they treat one another with Christlike love and have no bad feelings toward those who have offended them. (Guide to the Scriptures, “Forgive,”)) To help them understand, share a few simple examples. Help them role-play these examples to practice forgiving.
Read Doctrine and Covenants 64:10 slowly to the children, and have them shake hands with another child when they hear the word “forgive.” Share your testimony of the peace and happiness that come when we forgive others.
The Lord wants me to forgive everyone.
As these verses show, even disciples of Jesus Christ sometimes have trouble forgiving one another. Consider how you will help the children understand the Lord’s command “to forgive all.” (Clarify that forgiving does not mean allowing people to hurt us; they should always tell a trusted adult if someone hurts them.)
Invite the children to imagine that they were asked to teach a younger sibling about forgiving others. How would they do it? Invite them to read Doctrine and Covenants 64:7–10 in pairs and to find phrases they would use in their teaching. They could also practice teaching one another.
Why do you think the Lord commands us “to forgive all”? (verse 10). Think of an analogy that might help the children understand how we are “afflicted” when we don’t forgive (verse 8). For example, show the children a bag of mud or dirt; ask them to imagine that someone threw mud on them. How might failing to forgive be like saving the mud and always carrying it with us? Why would it be better to throw the mud away? Help the children think of other analogies that teach why it is important to forgive.
“Pockets Full of Rocks” (February 2014 Friend) A humorous poem about a man who carries rocks around to remind him of all things people have done to him.
Sing a song about forgiveness, such as “Help Me, Dear Father” (Children’s Songbook, 99). What does this song teach us about forgiving others? How does Heavenly Father help us forgive others?
The Lord asked the Saints who were being persecuted in Jackson County, Missouri, to forgive those who had harmed them. As you teach the children the importance of forgiveness, make sure they also understand that if someone hurts them, they should always tell a trusted adult.
Tell the children about the persecutions that occurred in Jackson County, Missouri, in 1833 (see chapters 34 and 35in Doctrine and Covenants Stories, 128–34). Ask the children how they would feel if they were members of the Church at that time. Read Doctrine and Covenants 98:39–40, and ask the children to listen for what the Lord told the Saints to do when their enemies asked for forgiveness. Why does Jesus want us to forgive people, even those who are not nice to us?
Place a picture of a happy face on one wall and a sad face on the opposite wall. Share with the children different situations in which someone is unkind. Suggest ways we could respond to the unkind actions, and help the children decide if each response would make them happy or sad. Invite the children to point to the corresponding face on the wall.
We are commanded to love one another, to forgive others “seventy times seven,” and to turn the other cheek (see Matthew 5:39, 43–44; 18:21–22). How might you use these verses to teach the children these truths.
Ask the children if they can think of a time when Jesus Christ or someone else in the scriptures did what Doctrine and Covenants 98:23 teaches. To give them one example, show a picture of the Crucifixion (such as Gospel Art Book,no. 57). Ask the children to share what they know about the Savior’s Crucifixion (see Luke 23). Invite them to read Luke 23:34. How can we follow the example of Jesus Christ?
Place inside a large sock or cloth bag five to ten familiar items, such as a small toy, a key, a button, a nail, and a piece of candy. Tie the end of the sock or bag in a knot, or tie some string around it to keep it closed.Give the children pencils and paper, and allow each child to feel the sock or bag and make a list of what he or she thinks is in it. After everyone has had a turn, open the sock or bag and show the children the contents. Point out that it was hard to know what was inside the sock or bag by looking at or feeling the outside of it. Similarly, we can see a person’s actions, but we cannot see the thoughts or feelings that cause those actions.Explain that the Saints were commanded by the Lord in Doctrine and Covenants 98:23–24 to bear their persecution with patience and not seek revenge against their enemies. The Saints could see their enemies’ actions, but only the Lord knew why the mob members did what they did. Only he knew the intent of their hearts. The Saints were to forgive instead of seeking revenge.
What happens to people who refuse to forgive? (Feelings of hate, anger, and revenge drive away the Spirit of God. No person who refuses to forgive can be truly happy.)
Help the children act out scenes from Genesis 42–44. As they do, ask them how they think Joseph might have felt to see his brothers again or how the brothers might have felt when they finally recognized Joseph.
Ask the children what it means to forgive someone. Help them understand that forgiving someone includes treating him or her with Christlike love. Ask the children what they know about the story of Joseph forgiving his brothers, or read with the children verses from Genesis 45:1–15. What did Joseph do or say to let his brothers know he forgave them? What can we say or do when others ask us to forgive them?
Ask the children to think of a time when they forgave someone or when someone forgave them. To give them time to think, share an experience of your own, and testify of the blessings that came from forgiveness. Invite the children to share their experiences, if they would like to. How did they feel? What do we learn about forgiveness from the Savior’s example? (see Luke 23:33–34).
Your family might enjoy acting out the story of Joseph reuniting with his brothers. (“Joseph and the Famine” in Old Testament Stories might help.) Have fun with it—use costumes and props if you’d like. Encourage family members to try to understand the emotions and perspectives of the characters. You might focus especially on the feelings of Joseph toward his brothers and on how they might have felt when he forgave them. This could lead to a discussion about how forgiveness can bless your family.
When Joseph met his brothers again after many years, how did they demonstrate that they had changed since he last saw them? What can we learn about repentance from their experiences?
Joseph recognized that although his experience in Egypt had been difficult, “God meant it unto good” (Genesis 50:20). Has your family experienced any trials that God turned into blessings?
A hymn about God’s goodness during times of trial (such as “How Firm a Foundation” [Hymns, no. 85]) could enhance this discussion. What details from Joseph’s experiences exemplify what the hymn teaches?
Story: Joseph’s brothers were very unkind to him. After many years, he saw them again. He saw that they had become better. He forgave them and was kind to them. (See Genesis 42; 45.)
Song: “Love One Another” (Children’s Songbook, 136–37)
Activity: Cut out paper hearts. On one side, write what you could say or do to apologize when you have hurt someone. On the other side, write what you could say or do to forgive someone.
Friend May 2018 “Joseph Forgave” Story, video, and goal card.
“Joseph, Son of Israel (Part 2)” (June 1990 Friend) An illustrated retelling of the second half of the story of Joseph, including Joseph’s experience with Potiphar, interpreting the dreams of Pharaoh, and giving his family food.
Talk with the children about forgiveness. You may wish to bring a bag and some rocks, books, or other heavy items. Have a child hold the bag as you put each rock in. Explain that each rock represents an angry or hurt feeling. Have the child walk around the room or just hold the bag for a while. Explain that when we keep our angry and hurt feelings, they become burdens to us. If we can forgive others, our burden will be gone and we will feel better. (Take the rocks out.) Emphasize that people are more important than problems. It is important to forgive others and continue to love and care about them. Encourage the children to be as forgiving as Joseph was to his brothers.Suggest that the children share this activity with their families. Encourage them to discuss how keeping angry or hurt feelings is like carrying around a bag of heavy rocks.
For the Strength of Youth April 2024 “Antidotes to Relationship Toxins” An antidote is a medicine that counteracts a poison or toxin. Figuratively, an antidote is something that “cures” a bad feeling or situation. For example, President Russell M. Nelson said, “Charity is the antidote to contention.”1 Not all physical poisons have antidotes. But through the Savior, we can find cures for our personal poisons—including the ones in our relationships with others.
Use this week’s activity page to help the children remember how Joseph’s brothers had been unkind to him. Read to the children Genesis 50:17, emphasizing that the brothers were sorry for what they did and wanted Joseph to forgive them. Read verse 21 to show that Joseph forgave his brothers—he was not angry with them anymore.
Sing together “Help Me, Dear Father” (Children’s Songbook, 99). When you sing about forgiving, invite the children to point to Joseph on the activity page. When you sing about repenting, invite them to point to his brothers.
Help the children think of situations in which they might need to forgive someone. Invite the children to practice what they might say or do to show forgiveness to that person.
Each Easter, we rejoice in Jesus Christ’s Resurrection. He showed us how to forgive. While on the cross, He asked Heavenly Father to forgive those who had hurt Him. He taught us to love our enemies and pray for them.
I invite you to pray and think about who you need to forgive. Also think about who you need to ask to forgive you. I promise that as you forgive and seek forgiveness, the Savior will bring you peace.
Jesus Christ is risen! He loves you! And because of Him, you can feel the joy and miracle of forgiveness.
Nephi Forgives
Watch video from 00:39 to end
Friend January 2024 “Forgiving Like Nephi” Josh called Aisea a mean name after Aisea’s team won the game. The rest of the day, Aisea felt like a heavy weight was pulling him down. He did not like Josh anymore. During family scripture study that night he read about a time when Nephi’s brothers were unkind to him. “And it came to pass that I did frankly forgive them,” the scripture said.” Aisea thought about Josh. He didn’t want to hold onto his bad feelings for Josh forever. Aisea wanted to be like Nephi. He could forgive Josh, just like Nephi forgave his brothers. And if Josh said something mean again, he would just ask him not to. He felt warm and peaceful inside, and the heavy weight from before was gone.
Invite the children to role-play how they could respond in situations when someone has done something unkind. Let them take turns saying “I’m sorry” and “I forgive you.” How do we help people know that we forgive them? Explain that one way might be to “confirm your love,” or show love to them (2 Corinthians 2:8). (Come, Follow Me—For Primary: New Testament 2023 “2 Corinthians 1-7” )
Someone hit you and pushed you down.
Someone won’t let you play a game.
Someone broke something of yours.
Someone called you an unkind name.
Someone took what you were playing with and won’t share it.
Friend April 2019 “A New Block Tower” Mason accidentally knocks down Bo’s block tower. Mason says sorry and offers to help build another one. Bo forgives him, and they both are happy.
Share an experience when you forgave someone—or someone forgave you—and explain how you felt afterward. Or share the video “The Goal: A Story of Faith, Friendship and Forgiveness” (ChurchofJesusChrist.org). Invite the children to share their experiences with forgiveness. (Come, Follow Me—For Primary: New Testament 2023 “2 Corinthians 1-7” )
See additional stories in the above section “I can forgive others. (Jr)”
Friend March 2024 “Pencil Peacemaker” A child forgives after another child takes the colored pencil she was using out of her hand. Even though she was angry, she wanted to follow what Jesus asks us to do. Her decision helped both of them reconcile.
Friend August 2021 “Not Invited” Becky isn’t invited to her friend’s birthday party. She feels really left out and sad. She prays to be able to forgive her friend and is able to play together the next day. When Becky has her birthday party she invites her.
Friend April 2019 “A New Block Tower” Mason accidentally knocks down Bo’s block tower. Mason says sorry and offers to help build another one. Bo forgives him, and they both are happy.
Heavenly Father Will Help Us Forgive
Friend September 2019 “The Frog Princess Forgives” Katya was excited to show her friends the costume items she found so they could do the play “The Frog Princess. But one of her friends wanted to be the princess and she said some mean things to Katya. Katya was upset and went home. Her friend felt bad, but Katya was too angry to forgiver her. Being angry didn’t feel very good though, so she prayed for help to forgive her friend. Heavenly Father helped her forgive her friend and Katya suggested that they take turns being the princess.
Holding Grudge Feels Bad
Friend April 2019 “ The Missing Coat” Brad’s cool superhero coat goes missing at church. Brad thinks someone stole it and starts looking at everybody suspiciously. He wants to catch the thief and make them pay. He felt like he couldn’t trust anyone, and he doesn’t like that feeling. The coat doesn’t show up, so he decides to pray for help finding it. After his prayer he can only think of his friend that he hadn’t seen at church since his coat disappeared. He decides he’d rather his friend came to church and that he could forgive him it was his friend who took the coat. He feels better after that.
Friend Sept 1987 “Getting Even for Mrs. Johnson”
Forgiving Even When It’s Difficult
Friend November 2018 “Hope in Holland” (Part Three) People in Holland were starving and cold because the Nazis took everything, but the war eventually ended and Grace’s father came home from the prison camp. Church leaders sent supplies to help the people, but the Germany people were now starving. The Holland saints forgave and shared some of their supplies with them.
Grateful to be Forgiven, so Forgives Others
Friend April 1985 “Not a Thief” – A boy is grateful that others forgive his mistakes, so he forgives a friend who took one of his toys.
Friend March 2015 -Boy forgives mom for breaking Lego space jet
Friend February 2019 “A Little Better Every Day” Heavenly Father can help us make better choices every day. That’s part of what it means to repent! Match the wrong choices with the better choices these kids made the next day.
Ensign January 2018 “Repentance is a Gift” Match each picture with a different step of repentance.
For the Strrength of Youth April 2025 “Fun Stop Follow the arrows to find your way through the maze. How many tries will it take you to reach “eternal life”? (When we make mistakes, we need to keep trying and not give up and we can still make it to eternal life.)
“I am sorry” is not always easy to say When I know I’ve been thoughtless and done something wrong. I’ll try to repent, to do better, to pray That Heavenly Father will help me be strong.
1. The Shepherd loves His little lambs, And when they go astray, He seeks them as they wander; He calls each one by name. They listen for the Shepherd’s voice; They run to Him, and then He welcomes them with loving arms When they return to Him.
2. The Savior loves His little ones, And if I leave His side, He seeks me as I wander By day or darkest night. I’ll listen for the Savior’s call. I’ll come to Him, and then He’ll welcome me with loving arms When I return to Him.
3. The Savior marks the path for me; He shows me how to live. And if I stray or wander, I know He will forgive. So I will heed the Savior’s voice; I’ll turn away from sin, And He will fill my heart with joy When I return to Him.
Friend July 2020 “What’s on Your Mind” A child writes the Friend and asks, “I’ve never done anything really bad. Do I still need to repent?” See the link for the Friends response.
Friend November 2018 “For Older Kids” Quiz question about the scripture that says sins can go from scarlett to white.
Sin causes pain and suffering
Friend August 2017 “For Parents of Little Ones” Teaching little ones empathy and how to apologize and make things right after they have hurt a someone.
When we make wrong choices it’s harder to feel the Holy Ghost
Sit in a circle and give each family member three index cards.
On two of the cards, write good choices. On the third card, write a bad choice.
Turn the cards face down and mix them up in the middle of the circle.
Take turns flipping over one card at a time. When someone reads a good choice, give the person a high-five (or another gesture that means “Good job!” in your culture).
When someone reads a bad choice, the person shares something they could do to repent and serve God instead.
Discussion: Testify that Jesus Christ makes it possible for us to change and become better people. How can we use our time this week to follow Him and serve God?
Friend April 2023 “What’s on Your Mind?” Repenting for a wrong choice takes more than just saying sorry. It means turning your heart to God and trying to fix your mistake.
Come, Follow Me—For Primary: New Testament 2023 “Acts 6-9” When Jesus told Saul to stop persecuting the Lord’s Church, Saul immediately repented and changed. How can this account help the children you teach desire to quickly change when they make a mistake?
Summarize the story of Saul’s conversion, found in Acts 9:1–20 (see also “Chapter 59: Saul Learns about Jesus,” in New Testament Stories, 154–55, or the corresponding video on ChurchofJesusChrist.org).
Talk with the children about things that change, such as a tadpole, which changes into a frog, or a caterpillar, which changes into a butterfly. Show pictures, if possible. How did Saul change when Jesus Christ visited him?
Draw a forked road on the board. Invite the children to name places they would like to visit, and write them at the top of one road. What would happen if we turned onto the wrong road? Compare repentance to getting back on the right road.
Friend February 2018 “Back on the Trail” Danilo doesn’t listen to his aunt about which trail to follow and he gets stuck. (Story also provides lesson questions.)
Story: A man named Saul tried to destroy Jesus Christ’s Church. Then he repented and changed his life. He became a missionary and taught people about Jesus Christ. He became known as Paul. (See Acts 9:1–20.)
Song: “I Know My Father Lives” (Children’s Songbook, 5)
Activity: Get some dirt on your hands. How does it make you feel when your hands are dirty? Next, wash your hands with soap and water. Washing our hands is like repentance. Because of Jesus, we can repent and be clean again after we sin.
Ask the children to repeat what Saul said to the Lord: “What wilt thou have me to do?” (Acts 9:6). What does the Lord want us to do?
Come, Follow Me—For Primary: New Testament 2023 “Acts 6-9” When Jesus told Saul to stop persecuting the Lord’s Church, Saul immediately repented and changed. How can this account help the children you teach desire to quickly change when they make a mistake?
Invite the children to fold a piece of paper in half. Ask them to write Before on one half and After on the other half. Read with the children Acts 8:1–3; 9:1–2; and 9:17–22, and ask them to write down words or phrases that describe Saul before and after he saw the Lord.
Invite a ward member to share his or her conversion story and how being a member of the Church has changed his or her life, as Saul’s life was changed.
Draw a “road to Damascus” on the board. Invite the children to read Acts 9:6, 11, 18, 20–22, searching for what Saul did to repent and turn to Christ, and write these actions along the road. What do we learn from Saul about how we can become more like Christ?
He tried to correct the things he had done wrong. (Acts 9:20.)
He changed and never persecuted people again.
Explain that Saul was not wicked in his heart; he was deceived. He needed to repent and be baptized.
The below story could be related to the story of Saul’s path to repentance.
Friend February 2018 “Back on the Trail” Danilo doesn’t listen to his aunt about which trail to follow and he gets stuck. (Story also provides lesson questions.)
Invite the children to draw their favorite part of the account of Saul’s conversion and share their drawing with the class.
Acts 9:5. A prick was a sharp spear used to drive animals. Often the animals would kick back when pricked, which would cause the spear to sink even further into the animal’s flesh. How might this analogy sometimes apply to us? What can we do to better accept correction from the Lord?
These verses can help the children understand that Heavenly Father, their parents, and others correct them because they love them and want them to learn from their mistakes.
We are his sons and daughters and he loves us and wants what is best for us.
Divine chastening has at least three purposes: (1) to persuade us to repent, (2) to refine and sanctify us, and (3) at times to redirect our course in life to what God knows is a better path. …
… If we are open to it, needed correction will come in many forms and from many sources. It may come in the course of our prayers as God speaks to our mind and heart through the Holy Ghost [see Doctrine and Covenants 8:2]. It may come in the form of prayers that are answered no or differently than we had expected. Chastening may come as we study the scriptures and are reminded of deficiencies, disobedience, or simply matters neglected.
25 And it came to pass that the voice of the Lord came unto my father; and he was truly achastened because of his murmuring against the Lord, insomuch that he was brought down into the depths of sorrow.
Lehi is Chastened
One day while Nephi was hunting, his steel bow broke. The families could not get food without it. Nephi’s brothers were angry with him and the Lord.
They were all very tired and hungry. Some of them were sad and complained. They were scared that they would starve. Even Lehi complained to the Lord.
Nephi made a new bow and an arrow out of wood. He had faith that the Lord would help him find food.
Nephi asked Lehi where to go to hunt. Lehi was sorry that he had complained. He repented and asked the Lord for help. The Lord told Lehi to look at the Liahona. A message was written on it. The families learned that the Liahona only worked when they had faith in the Lord and obeyed the commandments.
The Lord sometimes changed the message on the Liahona to help them during their travels. The Liahona helped Nephi know where to hunt. He brought back food to eat, and they were all happy. They repented and thanked the Lord.
Explain that in 2 Corinthians 7:8–10, Paul referred to a letter he had previously written to the Saints, boldly warning them about their sins. Read these verses together. Why was Paul glad that the Saints were sorrowful? Point out that this kind of sorrow is called godly sorrow.
Add extra bricks and leaves for the flower activity below using the following information:
Worldly sorrow leads us to self loathing, pulls us down, extinguishes hope, and persuades us to give in to further temptation.
Godly sorrow inspires change and hope through the Atonement of Jesus Christ. When we feel godly sorrow, we recognize our shortcomings and want to do better.
“True repentance is about transformation, not torture or torment. Yes, heartfelt regret and true remorse for disobedience are often painful and very important steps in the sacred process of repentance. But when guilt leads to self-loathing or prevents us from rising up again, it is impeding rather than promoting our repentance.” (Elder Dieter F. Uchtdorf of the Quorum of the Twelve Apostles, “You Can Do It Now!,” Liahona, Nov. 2013, 56.)
The Apostle Paul taught, “Godly sorrow worketh repentance to salvation … but the sorrow of the world worketh death” (2 Corinthians 7:10).
Ask the children to think about a time when they did something wrong and felt bad about it. Invite them to ask themselves, “Why did I feel bad?” and then share their answers. Write their answers on the board (for example, “I was afraid I would get in trouble” or “I knew I had disappointed Heavenly Father” or “I made someone cry”). Which of the answers on the board seem like “godly sorrow”? (2 Corinthians 7:10). Why is godly sorrow better than other kinds of sorrow we can feel after doing something wrong?(Come, Follow Me—For Primary: New Testament 2023 “2 Corinthians 1-7” )
Start the below video at 1:33. It explains why Godly Sorrow is better than Worldly Sorrow.
Broken Heart and Contrite Spirit
For the Strength of Youth September 2024 “Fun Stop” The Savior has taught us that we should have a “broken heart,” which means to be humble, repentant, and meek (3 Nephi 9:20; Guide to the Scriptures, “Broken Heart,” Gospel Library). Can you break this heart symbol into seven pieces by drawing only three straight lines? There is more than one right answer.
When Mormon saw his people’s sorrow, he hoped they would repent. But “their sorrowing was not unto repentance” (Mormon 2:13)—it was not the kind of godly sorrow that leads to real change (see 2 Corinthians 7:8–11). Instead, the Nephites felt worldly sorrow (see Mormon 2:10–11).
Mormon saw that the wicked Nephites were sorrowful, but their sorrow was not the kind that would inspire them to repent (see Mormon 2:13).
Write the following headings on the board: Sorrow that leads to repentance and Sorrow that doesn’t lead to repentance. Invite the children to take turns reading verses from Mormon 2:8, 10–15. Help them write things they learn about sorrow under the appropriate headings on the board. How can we make sure that the sorrow we feel for our sins leads us to change?
As the book of Lamentations poetically describes, we often feel sorrowful when we sin. These feelings can inspire us to change and ask Heavenly Father for forgiveness. (The book of Lamentations is a collection of poems written after the destruction of Jerusalem and its temple.)
Explain to the children that because the Israelites had not repented, Jerusalem and the temple there had been destroyed. Ask the children to talk about how they might have felt if they had been living in Jerusalem at that time. Read together Lamentations 1:1–2, 16. What words and phrases in these verses help us understand how the Israelites might have felt? How might the message in Lamentations 3:22–26 have given them hope?
Ask the children to think about a time when they have felt sad for a bad choice they made. What do they find in Lamentations 3:22–26 that helps them know the Lord is willing to forgive them?
The Apostle Paul taught, “Godly sorrow worketh repentance to salvation … but the sorrow of the world worketh death” (2 Corinthians 7:10).
When we feel godly sorrow, we recognize our shortcomings and want to do better. We feel hope for the future—and feel the Savior’s love for us.
Worldly Sorrow vs. Godly Sorrow
“Worldly sorrow pulls us down, extinguishes hope, and persuades us to give in to further temptation.
“Godly sorrow leads to conversion and a change of heart. It causes us to hate sin and love goodness. It encourages us to stand up and walk in the light of Christ’s love. True repentance is about transformation, not torture or torment. Yes, heartfelt regret and true remorse for disobedience are often painful and very important steps in the sacred process of repentance. But when guilt leads to self-loathing or prevents us from rising up again, it is impeding rather than promoting our repentance.”
Elder Dieter F. Uchtdorf of the Quorum of the Twelve Apostles, “You Can Do It Now!,” Liahona, Nov. 2013, 56.
Heavenly Father and Jesus Christ can help me correct my mistakes.
Ask the children to share an experience when they got hurt. What did they do to help their injury heal? Explain that sin injures our spirits, but the Savior can heal us when we repent.
Share a simple story, from your life or from the Friend or Liahona, about a child who made a wrong choice but received help from the Savior to be better (for example, see the video “The Shiny Bicycle” at ChurchofJesusChrist.org). Read Psalm 51:10, and share the joy you feel when the Savior helps you have “a clean heart” and “a right spirit.”
Show the children this week’s activity page. Point to each picture, and ask the children to describe what they see. Read the captions to help the children learn about repentance and forgiveness.
Because of Jesus Christ, I can repent and be clean.
Come, Follow Me—For Primary: Old Testament 2022 “Isaiah 1–12” Isaiah lived in a time when many of his people had turned away from the Lord. But the Lord promised them that their sins could be forgiven if they repented. He makes this promise to us as well.
Ask the children to read Isaiah 1:2–4 and talk about some of the reasons the Lord was not happy with the people of Judah. Then read Isaiah 1:16–19 together to learn what the Lord invited the people to do. As needed, help the children understand difficult words and phrases. To help them visualize verse 18, display something bright red and something pure white. What do we learn about Jesus Christ’s mercy from these verses? Invite the children to share how they feel about Jesus Christ’s gift of forgiveness, and share your feelings as well.
Help the children memorize Isaiah 1:18. Write the verse on the board, and invite the children to recite it several times, erasing one word each time until they can recite it from memory. You could also use paper strips with words from the verse written on them. Why is it important to always remember what this verse teaches? Discuss how being baptized and partaking of the sacrament make this promise available to us.
Have a child cover the words below with paper strips after each time the class repeats the scripture.
Object lesson: Because of Jesus Christ’s Atonement, we can repent.
Because Jesus suffered and died for me, I can repent and be forgiven.
Come, Follow Me—For Primary: New Testament 2023 Although children under age eight are not yet accountable, it is important for them to start learning now how to repent of the wrong choices they make.
Summarize Luke 23:32–33, 39–43, and help the children find the two thieves in picture 57 in the Gospel Art Book. Explain that when the first thief made fun of Jesus, the second thief admitted that he had done something wrong—he was beginning to repent.
Ensign January 2018 “Repentance is a Gift” Match each picture with a different step of repentance.
16 For behold, I, God, have suffered these things for all, that they might not suffer if they would repent;
Show the video “The Shiny Bicycle” (ChurchofJesusChrist.org). Explain that we can pray to Heavenly Father and He can help us fix our sins and mistakes and receive forgiveness.
Let the children make chalk marks on the board to represent wrong choices. Then ask them to erase the board to represent repentance. Show a picture of the Savior, and testify that we can repent because of Him.
Friend February 2019 “A Little Better Every Day” Heavenly Father can help us make better choices every day. That’s part of what it means to repent! Match the wrong choices with the better choices these kids made the next day.
Because Jesus suffered and died for me, I can repent and be forgiven.
Invite a child to read aloud Luke 23:32–33, 39–43. Explain that the two people being crucified with Jesus were thieves. How did one of the thieves show that he was beginning to repent? What can we do to show that we are repenting? (See Guide to the Scriptures, “Repent, Repentance,” scriptures.ChurchofJesusChrist.org.)
Write the following sentence on the board, leaving blanks for the italicized words: “I can be forgiven when I repent because of the Atonement of Jesus Christ.” Give the children clues to help them fill in the blanks.
Invite a child to hold a bag, and fill it with rocks as the other children name wrong choices someone could make. Help the children compare the bag to the spiritual burden we carry when we sin. How is repentance like taking rocks out of the bag? You might remind the children that repentance is not a one-time event but a daily process.
Look in a recent issue of the Friend magazine for a story or message about repentance, and share it with the children.
Friend February 2021 “Repenting and Trying Again” After yelling at his brother for breaking his toy, Raymond remembered what the bishop had said during his baptism interview, “We all make mistakes. But we can repent and try again.” Raymond apologized to his little brother for yelling.
Friend October 2020 “Tyler Tries Again” Tyler feels bad about joining in laughing at the new kid when he asks to play. He knows that mistakes happen but we can fix them. He decides to go say sorry and ask the new boy to play.
Jesus can Take the Burden of Sin Away if We Repent
Friend December 2022 “Lighten Your Load” Tape sin labels to rocks or a can and put them in the backpack as you read them. Pass the backpack to everyone so they can see how heavy it is. Take turns removing an object from the bag. When it’s your turn, say what someone could do to repent or follow Jesus. When the bag is empty, pass it around again so everyone can feel how light it is.
Zeezrom’s change of heart through Jesus Christ is inspiring. Consider reviewing with your children what they learned last week about Zeezrom. Then you could read together Alma 15:3–12 to discover how he changed. What do we learn from Zeezrom’s experience about the Lord’s power? (see “Zeezrom Is Healed and Baptized” , Gospel Library).
How might you describe Zeezrom’s condition, including his spiritual well-being?
What do you remember about Zeezrom that would cause him to feel this way?
All of us have experienced the pain associated with a physical injury or wound. When we are in pain, we typically seek relief and are grateful for the medication and treatments that help to alleviate our suffering. Consider sin as a spiritual wound that causes guilt or, as described by Alma to his son Corianton, “remorse of conscience” (Alma 42:18). Guilt is to our spirit what pain is to our body—a warning of danger and a protection from additional damage. (David A. Bednar, “We Believe in Being Chaste,” Ensign or Liahona, May 2013, 44)
Carefully read about Zeezrom’s healing in Alma 15:4–12. You may want to watch the video “Zeezrom Is Healed and Baptized” (2:42), available at ChurchofJesusChrist.org. As you read, pay attention to the details that contributed to Zeezrom’s healing. Consider writing notes of these details under the “Prescription” portion of your doctor’s note.
The Savior is often referred to as the Great Physician, and this title has both symbolic and literal significance. … From the Atonement of the Savior flows the soothing salve that can heal our spiritual wounds and remove guilt. However, this salve can only be applied through the principles of faith in the Lord Jesus Christ, repentance, and consistent obedience. The results of sincere repentance are peace of conscience, comfort, and spiritual healing and renewal. (David A. Bednar, “We Believe in Being Chaste,” Ensign or Liahona, May 2013, 44)
Assign each child to read one of the scripture references on this week’s activity page. Ask them to find words that teach them something about repentance. Let them write the words on the board. After everyone has shared, ask the children how they would answer a friend who asks, “What does it mean to repent?”
Draw a heart on the board. Ask the children to name some sins that Satan tempts us to commit. Write those sins inside the heart. Ask the children to find the word heart in Psalm 51:10, 17. What do these verses teach us about repentance? (see also verse 6). Help the children understand that even if we stop committing sin, our hearts need to change in order for us to repent. Ask the children to erase the sins in the heart on the board and to write new words that describe the change in our hearts when we repent. Share your testimony that God can “create in [us] a clean heart” when we repent (verse 10).
Consider how you might teach your family what it means to have a broken heart. For example, family members could take turns breaking open something that has a hard shell, like an egg or a nut. How are our hearts sometimes like that shell? How can we open our hearts to the Lord? Reading Psalm 51 together might provide some ideas. (Come, Follow Me—For Individuals and Families: Old Testament 2022)
Because Heavenly Father is merciful, we can repent and change.
To help your children see how Jesus Christ can help us change when we repent, you could teach them about the Anti-Nephi-Lehies. To do this, you might label two bowls “before” and “after.” Then your children could read Alma 17:14–15 and 27:27–30, write down what the Lamanites were like before and after repenting, and put them in the correct bowl. According to Alma 24:7–10, what helped them change? How can we show our thanks to God for His mercy? (Come, Follow Me—For Home and Church: Book of Mormon 2024 “Alma 23-29”)
The people believed what Benjamin taught them about Jesus. They knew that they needed to repent. All the people prayed and asked God to forgive them. After they prayed, the Spirit of God was with them. They felt happy and knew that God forgave them because of their faith in Jesus and that he loved them. They felt peace and joy. Mosiah 4:1–3, 6–8
To teach about the joy of repentance, maybe you could let your children get their hands sticky or dirty and notice how they feel after washing. Then you could compare that to the way the people in Mosiah 4:1–3 felt before and after their sins were forgiven. Share your testimony of the Savior’s power to cleanse us spiritually.
The Red Crystal Put a tiny dot of pancake or chocolate syrup on the palm of each hand, and have them rub their hands together. (Use for older children. See the link to find an idea for younger children.)
Do your children know how to fully and sincerely repent? Help them find what King Benjamin’s people did in Mosiah 4:1–3, 10. They could also review “Repent, Repentance” in Guide to the Scriptures. How does Jesus Christ make repentance possible?
Ensign January 2018 “Repentance is a Gift” Match each picture with a different step of repentance.
Show a picture of Jesus Christ, and testify that He has the power to remove our sins and make us clean again if we repent. Sing together the second verse of “Help Me, Dear Father” (Children’s Songbook, 99). Ask the children what the song teaches about repentance.
Write the word forgiveness on the board. Read together Mosiah 4:1–3, and ask the children to search for words in verse 3 that describe the blessings that come when we repent and receive forgiveness.
Ask the children to name things we must do in order to fully and sincerely repent. Help them find some of these things in Mosiah 4:10, and discuss the meanings of words and phrases found in that verse. Share a story that illustrates repentance, perhaps from your own life or from a recent Church magazine.
Help the children find words in Mosiah 4:6, 9, and 11 that describe Heavenly Father. Why is it important to understand what Heavenly Father is like when we need to repent? Share your testimony of how you have felt God’s love as you’ve repented.
To help your children understand that repentance brings joy, you could give them a piece of paper with a happy face on one side and a sad face on the other. Ask them to listen while you read or summarize Alma 36:13, 17–20 and hold up one of the faces to show how Alma was feeling. Older children could write down words or phrases describing how he felt. What made Alma sad, and what brought him joy? Then you could tell them about the joy you feel when you repent.
(Come, Follow Me—For Primary: Book of Mormon 2020 “Alma 36-38”) Review with the children the story of the conversion of Alma the Younger in Alma 36:6–21. Write on slips of paper words and phrases from these verses that describe how Alma felt, and put them on the board. Ask the children to sort the slips of paper into two groups: things Alma felt before he remembered what his father taught about the Savior and things he felt after he remembered. Testify to the children that Jesus Christ forgives us when we repent. (Cut out the following into eight quotes. Put the sad and happy face on the board and have the children put the slips of paper under the correct emotion. )
“Conversion … is a change in our very nature. It is such a significant change that the Lord and His prophets refer to it as a rebirth” (“Conversion,” Gospel Topics, topics.ChurchofJesusChrist.org).
Write Born of God and the following scripture references on the board: 1 John 4:7; Mosiah 5:7; 27:25–26; Alma 5:14; 22:15. Help the children read the verses and look for phrases that describe what it means to be born of God. How does a person act after being born of God? How can we show that we have been born of God?
When we sin, Satan wants us to think that the Lord will never forgive us. Help the children build their faith that the Lord is “ready to forgive; and plenteous in mercy” (Psalm 86:5).
Show a picture of the Savior (such as one in Come, Follow Me—For Individuals and Families), and ask the children what words they would use to describe Him. Invite them to find words that describe Him in Psalm 86:5, 13, 15. If needed, help them define these words. What could we say to a friend who feels that God is angry at them when they sin?
Sing with the children a song that you feel will help them understand the Savior’s forgiving nature, such as “I Stand All Amazed” (Hymns, no. 193). Share your testimony that Jesus Christ wants to forgive us.
Even though the Jaredites often rejected the prophets and became wicked, the Lord always forgave them when they humbled themselves and repented.
Read together Ether 9:28–35, and help the children think of three or four short sentences that summarize what happened in these verses. Then read Ether 11:5–8, and help the children identify similarities between the two accounts. What do we learn from these stories?
Heavenly Father loves me and will forgive me as I repent.
Jacob 6:4–5 has an important message for us when we make wrong choices. Maybe you could help your children find it. Which words in these verses give us hope in God’s redeeming love? Elder Allen D. Haynie’s story about getting dirty in a mud pit, in his message “Remembering in Whom We Have Trusted” (Ensign or Liahona, Nov. 2015, 121–22), could help. What do this story and Jacob 6:4–5 teach us about what we need to do to be saved in the kingdom of God?
Invite the children to give themselves a hug. How do we feel when someone we love gives us a hug? Read Jacob 6:5 to the children, and explain that the phrases “[God] cleaveth unto you” and “his arm of mercy is extended towards you” teach that Heavenly Father loves us and wants us to come back to Him someday.
Come Follow Me Kid “Jacob 5-7” Outstretched/Extended Arm Hugs- Jacob 6:4-5 says that God “stretches forth His hands” to us and “His arm of mercy is extended” towards us. Remind them that Heavenly Father and Jesus love us and want us to come back, to them someday. Jacob 6:5 also says, “Wherefore, my beloved brethren, I beseech of you in words of soberness that ye would repent, and come with full purpose of heart, and cleave unto God as he cleaveth unto you.” Explain what it means to cleave unto God. Take turns stretching out our arms and hands while family members run in for a hug and “cleave unto” you. Remind them of how much Heavenly Father and Jesus love us and would love to give us a hug right now.
Sing together a song about love, such as “I Feel My Savior’s Love” (Children’s Songbook, 74–75). Invite the children to name things that help them feel the Savior’s love.
Make a chart on the board with two columns labeled Heavenly Father and Us. Read together Jacob 6:4–5, and ask half of the class to look for phrases that apply to God and the other half to look for phrases that apply to us. Record what they discover in the appropriate column. Help them define words they do not understand.
One meaning of the word cleave is to adhere to or stick to something firmly, closely, and unwaveringly.
Jacob asked us to “cleave,” or stay close, to God with all our hearts (Jacob 6:5). Play a game about staying together as a team! Choose one person to be the chaser. When the chaser tags someone, they join hands and chase the other players. When the next person gets tagged, they join hands with one of the chasers too. Keep playing until everyone joins hands.
For younger children: When we “cleave” to someone, we hold tightly to them. Have your children hug a stuffed animal or comfort toy. Talk about how we can be closer to Heavenly Father and Jesus Christ by praying and reading the scriptures.
Joseph Smith and other leaders of the Church were not perfect. Sometimes they argued and were impatient (see “Ezra Booth and Isaac Morley,” Revelations in Context, 133). But the Lord was merciful to them and always offered forgiveness if they repented.
Read with the children Doctrine and Covenants 60:7; 61:2, and ask them to find words that these verses have in common. Remind the children that these revelations were given to Joseph Smith and other Church leaders. What did the Lord want them to know? What do we learn from these verses about how the Savior feels about us when we make mistakes?
Friend August 2017 “Jesus Forgives” Jesus teaches Peter to forgive. Jesus forgave sins, and he forgave his crucifiers.
Friend August 2017
Friend May 2020 “Sister Squabble” Jaide’s little sister borrowed her tennis shoes without asking and accidentally got them muddy. Jaide was so mad that she told her sister, “I wish you weren’t my sister.” She felt terrible about what she said. She read a scripture about Jesus forgiving and healing someone (people who came to arrest him in Garden of Gethsemane), and she realized she needed to forgive and try and fix what she had done to her sister with her words.
It had been three years since God the Father and His Son, Jesus Christ, appeared to Joseph Smith in the grove, but Joseph hadn’t received any additional revelations since then. He began to wonder about his standing before the Lord. Like all of us, he had made mistakes, and he felt condemned by them.
Read with the children Joseph Smith—History 1:29. How did Joseph Smith feel about his mistakes? What did he do about them? What can we learn from Joseph’s example that can help us when we make mistakes? Ask the children how it makes them feel to know that Joseph was called by God even though he was not perfect.
Friend September 2024 “Cheering for Both Teams” Jayne wanted to win the family game, but her team was losing. Everyone was surprised when she got angry and didn’t want to play anymore. Her uncle told her that winning is everything and she should just try to have fun. She watched her uncle and she realized he was cheering for both teams. She decided to do that too. She could be happy for her family members even if she lost. She then discovered she was having fun.
Friend February 2016 & Friend March 2016 “Matt and Mandy” A really good player helps to beat Mandy’s soccer team. Mandy sees that player at church, but she doesn’t let competitive feelings interfere with being friends with the girl.
Friend February 2020 “Keep Going, Josie” Josie had been sick and was tired, but she needed to run in the big race with her teammates. She was worried about letting them down. In her first race, others kept passing her and she felt like giving up. But as her teammates passed her they encouraged her to keep going. Their words gave her strength and she was able to finish the race.
Friend May 2019 “Funstuff: Mother’s Day Wreath” Write things you love about your mom on paper hearts, and then follow the directions and make a wreath with the hearts.
Mosiah CHAPTER 18 Alma preaches in private—He sets forth the covenant of baptism and baptizes at the waters of Mormon—He organizes the Church of Christ and ordains priests—They support themselves and teach the people—Alma and his people flee from King Noah into the wilderness. About 147–145 B.C.
Mosiah CHAPTER 19 Gideon seeks to slay King Noah—The Lamanites invade the land—King Noah suffers death by fire—Limhi rules as a tributary monarch. About 145–121 B.C.
Mosiah CHAPTER 20 Some Lamanite daughters are abducted by the priests of Noah—The Lamanites wage war upon Limhi and his people—The Lamanite hosts are repulsed and pacified. About 145–123 B.C.
Mosiah CHAPTER 20 Some Lamanite daughters are abducted by the priests of Noah—The Lamanites wage war upon Limhi and his people—The Lamanite hosts are repulsed and pacified. About 145–123 B.C.
Mosiah CHAPTER 21 Limhi’s people are smitten and defeated by the Lamanites—Limhi’s people meet Ammon and are converted—They tell Ammon of the twenty-four Jaredite plates. About 122–121 B.C.
Mosiah CHAPTER 22 Plans are made for the people to escape from Lamanite bondage—The Lamanites are made drunk—The people escape, return to Zarahemla, and become subject to King Mosiah. About 121–120 B.C.
Mosiah CHAPTER 23 Alma refuses to be king—He serves as high priest—The Lord chastens His people, and the Lamanites conquer the land of Helam—Amulon, leader of King Noah’s wicked priests, rules subject to the Lamanite monarch. About 145–121 B.C.
Mosiah CHAPTER 24 Amulon persecutes Alma and his people—They are to be put to death if they pray—The Lord makes their burdens seem light—He delivers them from bondage, and they return to Zarahemla. About 145–120 B.C.
In the Book of Mormon, we learn about a prophet named Abinadi. God sent him to teach the wicked people of King Noah.
Abinadi told the king and his followers to repent and keep God’s commandments. They didn’t listen. They were angry with the prophet! They didn’t want to change.
But one person believed the prophet. His name was Alma. He decided to repent and leave the wicked king.
Alma wrote down what Abinadi had taught. He started teaching other people about the gospel.
I will listen to the prophet. Even if other people make bad choices, I can always choose to follow God.
Abinadi was a prophet. He taught people to believe in Jesus and to stop doing bad things. A wicked king named Noah was angry with Abinadi. Noah didn’t want to repent.
A man named Alma believed Abinadi. He ran away and hid from the angry king. He felt sorry for doing wrong things, and he repented, just like Abinadi had taught.
Many people came to hear Alma teach about Jesus Christ. Alma taught that if they repented and followed Jesus, they could be baptized.
The people clapped with joy. They promised to comfort others. They promised to love God and tell other people about Him. They were ready to be baptized.
One by one, Alma baptized the people. They were very happy to be part of Jesus’s Church. When we are baptized, we make the same promises that Alma’s people did. And we become part of Jesus’s Church too!
Give each child a copy of the nine-dot diagram, or draw it on the chalkboard. Tell the children that they are to connect all the dots by drawing four continuous straight lines without lifting the pencil off the paper or chalk off the chalkboard. After they have tried several solutions, show one child the correct solution without telling the others. Have that child show another child, and so on until all the children can connect the dots. Explain that when we learn something, we can help other people when we teach them what we know. When we learn about Heavenly Father, we can help other people by telling them about him. Primary 4 Manual “Lesson 11- Abinadi and King Noah”
There is a saying that you can count the seeds in an apple, but you can’t count the apples that come from one seed. Only one person was receptive to Abinadi’s testimony, but that one person—Alma—influenced generations of Nephites. Perhaps you could use a fruit with seeds to demonstrate this principle. What can we do to share our testimonies with others?(Come, Follow Me—For Individuals and Families: Book of Mormon 2020 “Mosiah 18-24”)
One important way to help your children prepare for baptism is to teach them about the covenant they will make when they are baptized. This could be as simple as showing the picture at the end of this week’s outline and reading about the covenant with them in Mosiah 18:9–10. Consider inviting a child who has already been baptized to teach this to the younger children. Your children might enjoy hearing about your baptism. How has keeping your covenants with God blessed your life?
Primary 4 Manual “Lesson 12: Alma Baptizes at the Waters of Mormon” Display a key. Ask the children what a key is used for. You might have a child use the key to open a lock. Hold the paper key so the children cannot see the word Covenant, and tear it in half. Explain that a key would not work if you had only half of it. Turn the pieces of the key over to show the word Covenant. Ask the children if they know what this word means. Explain that in the gospel a covenant is a sacred agreement or promise between Heavenly Father and his children. When we keep our covenants with Heavenly Father, he will always fulfill his part. But if we do not keep our covenant promises, the covenant is broken. Keeping our baptismal covenants is a key to blessings and eternal life. Explain that eternal life is becoming like Heavenly Father and living with him forever.
Friend February 2019 “The Baptism Covenant” Cut out and mix up these cards. Then take turns matching cards that go together. With each match, talk about that part of the baptism covenant.
Older Kids: Give each child a piece of paper. Read together Mosiah 18:8–10, and invite the children to write or draw on one side of their paper the promises we make at baptism and, on the other side, the blessings Heavenly Father promises us. Let them share with the class what they find. As they share, ask questions like these: How can we “mourn with those that mourn”? What does it mean to be a witness of God “in all places”? (verse 9). What can we do to keep our covenants?
Primary 4 Manual “Lesson 12: Alma Baptizes at the Waters of Mormon” Ask a child to hold on one hand a moderately heavy book with his or her arm straight out while you talk to the class about the baptismal covenants. Ask the child holding the book if his or her arm is getting tired. Have another child help hold the book. Explain that one of the promises we make when we are baptized is to “bear one another’s burdens, that they may be light.” Discuss some burdens children their age might feel, such as being made fun of, being sick, having problems with family members, wanting to belong, or having difficulties in school. Ask the children how they can help make each other’s burdens lighter.
Fill a bag with heavy objects (to represent burdens), and invite a child to hold the bag. Explain that when we are sad, sick, or have other troubles, it can feel like carrying something heavy. Invite the children to take turns helping the child carry the bag so that it becomes lighter. Come, Follow Me—For Primary: Book of Mormon 2020 “Mosiah 18-24”
They will promise to follow Heavenly Father and Jesus by comforting people who are sad. Share a story of how you or someone you know has kept these promises. (See also Doctrine and Covenants 20:77, 79; Carole M. Stephens, “We Have Great Reason to Rejoice,” Ensign or Liahona, Nov. 2013, 115–17.)
Friend May 2020 “Doing What Jesus Would Do” When Julia heard that her friend’s beloved dog had died, she was sad. She wanted to do something to help her friend feel better, so she made her a care package. (Article also includes ideas for care packages.)
Friend February 2019 “Promise to Try” Tatsuki‘s teacher came to his house to talk to him about his upcoming baptism. He became concened when he learned about the covenants he would be making. He didn’t think he would be like Jesus every day. Then his mom reminded him of the kind things he had done and told him that he was following Jesus by doing those things. He also learned that he could repent and be forgiven if he made mistakes. He was then happy that he could be baptized and try to be like Jesus.
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For younger children: Ask your child one thing they love about each person in the family. Tell your child something they do that shows love to others!
Children who have been baptized could use frequent reminders about the covenants they made and renew each week with the sacrament. Perhaps your children could compare the baptismal covenant described in Mosiah 18:8–10 with the sacrament prayers (see Doctrine and Covenants 20:77, 79). How can we make the sacrament a special, reverent time, just like our baptisms were?
Friend May 2020 “Come Follow Me for Little Ones: Joy in Baptism” Read Mosiah 18:10–11 about how Alma’s people clapped for joy when they learned about baptism. Find a picture of someone being baptized and point out what is happening in the scene. Then take turns hiding the picture and finding it. Whenever your child finds it, help them say, “I’m happy I can be baptized” and clap together for joy!
When I am baptized, I become a member of the Church of Jesus Christ.
Do your children know what it means to be a member of The Church of Jesus Christ of Latter-day Saints? Consider helping them find pictures that represent things Church members did in Mosiah 18:17–28. For example, the pictures Ordination to the Priesthood and Payment of Tithing (Gospel Art Book, nos. 106, 113) might represent verses 18 and 27–28. Tell them why you are grateful to be a member of the Church of Jesus Christ.
Sing with the children or read the words to “The Church of Jesus Christ” (Children’s Songbook, 77), and invite them to listen for things that we promise to do as members of the Church. Help them think of ways they can keep these promises.
Helping children feel “knit together in unity and in love” (Mosiah 18:21) helps them stay connected to the Church throughout their lives. Consider inviting your children to read Mosiah 18:17–28. What did members of Christ’s Church in Alma’s day do to love and serve one another? How can we do this in our ward, branch, or community? A song about love, such as “I’ll Walk with You” (Children’s Songbook, 140), could reinforce this message.
Friend May 2024 “Come, Follow Me Activities: Hearts Knit in Unity” Alma taught us to have our “hearts knit together in unity and in love” (Mosiah 18:21). That means we should work together and show love to others. Make a string of hearts to remind you! Cut out some paper hearts and write a family member’s name on each one. Poke a hole in each heart and put a string through them so the hearts are connected. Hang up your string of hearts where you will see it often!
King Noah ruled a group of Nephites. He did many bad things, and some people were mad at him. A man named Gideon fought Noah with a sword. Noah ran away and climbed a tower. From the tower, he saw an army of Lamanites coming. Noah pretended he was afraid for his people, so Gideon let him live.
Noah and his people ran away. But the Lamanites chased them and began attacking them. Noah told the men to leave their families behind and go with him.
Some men left with Noah. But many of the men chose to stay with their families. Noah’s son Limhi also chose to stay.
Many daughters stood in front of the army and asked the Lamanites not to hurt their families. The Lamanites listened to the daughters and let the Nephites live. Instead, the Lamanites captured the Nephites.
The men who ran away wanted to go back to their families. Noah tried to stop them, so the men put him to death. Then they went back to their families.
The men were very happy that their families were safe. They told Gideon what happened to Noah.
The people chose Limhi to be their new king. Limhi promised the Lamanite king that they would pay the Lamanites half of everything they owned. In return, the Lamanite king promised he would not hurt Limhi’s people.
They lived in peace for several years. Then the Lamanites started to treat Limhi’s people badly. The people wanted to be free again. They tried to fight the Lamanites, but they lost. The people prayed to God for help.
One day, a Nephite named Ammon visited Limhi and his people. Ammon came from a land called Zarahemla. Limhi was happy to see Ammon.
Ammon could lead Limhi’s people to Zarahemla, but they had to escape from the Lamanites first. Gideon had a plan.
At night, Gideon gave the Lamanite guards extra wine to make them fall asleep. While the guards slept, Limhi and all of his people escaped the city.
They went to Zarahemla and joined the Nephites there. Limhi and his people learned more about God. They made a covenant, or special promise, to serve God and obey His commandments. They were baptized and became part of God’s Church. They remembered that God helped them escape from the Lamanites.
A simple object lesson can make learning more memorable. Consider filling a bag with heavy objects (to represent burdens) and inviting a child to hold the bag. As you read Mosiah 24:8–17 with your children, ask them to remove an item from the bag every time they hear about something Alma and his people did to seek God’s help with their burdens. You could then talk with them about how Heavenly Father can make our burdens lighter when we seek His help.
Help the children identify main events from the accounts of Limhi’s people in Mosiah 21:1–5, 13–16; and 22:1–11 and Alma’s people in Mosiah 24:8–22. Then ask each child to draw one of these events. Invite the children to put their drawings in the correct order to tell the story. As they do, emphasize that God helped the people bear their burdens.
Invite the children to read Mosiah 21:14–15 and 24:13–14. How did the Lord respond to the prayers of Limhi’s people and Alma’s people? Ask the children to share times when they prayed for help with a trial and Heavenly Father helped them, or share your own experience.
