Testimony: Lesson Ideas

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What is a Testimony

Ensign January 2019 “Talking about Testimonies” Teach them what a testimony is in clear, simple terms–for example, “A testimony is what you know or believe is true about the gospel. The Holy Ghost helps us know what is true.” Help them recognize what they already believe with questions like, “How do you think Jesus feels about you?” or “How do you feel when you pray?”

Friend September 2023 “What Is a Testimony?”

Jesus Christ is my foundation. (Jr)

1 Corinthians 3:10–11

Read 1 Corinthians 3:11 to the children, and explain that Jesus Christ is our foundation. Show the children several pictures of things we can have testimonies of, including a picture of Jesus Christ. Help them arrange the pictures so that the picture of Jesus is on the bottom, like a foundation, and the other pictures “build” on a testimony of Him. (Come, Follow Me—For Primary: New Testament 2023 “1 Corinthians 1–7”)

Create actions for the song “The Wise Man and the Foolish Man” (Children’s Songbook, 281), and sing the song with the children. (Come, Follow Me—For Primary: New Testament 2023 “1 Corinthians 1–7”)

Give each child a rock with “Jesus Christ is my foundation” written on it. Let them take the rocks home to remind them what they learned. (Come, Follow Me—For Primary: New Testament 2023 “1 Corinthians 1–7”)

The Red Crystal

Share pictures that depict some of your favorite stories from the Savior’s life, and ask the children to tell you what is happening in the pictures. Let them share some of their favorite stories about Jesus. Bear your testimony that Jesus Christ is the foundation of your faith. (Come, Follow Me—For Primary: New Testament 2023 “1 Corinthians 1–7”)

The Red Crystal Have the children color the figure to look themselves, and then cut the story pictures out and paste them onto the foundation area.

Why do You Need a Testimony

Ensign June 2017 “Family Home Evening Ideas”  To illustrate the importance of gaining your own spiritual light, consider this activity. Turn off the lights and ask family members to draw a picture. Have someone with a flashlight or candle use it only for their own picture. After a few minutes, turn the lights back on. Talk about the difference in being able to complete the task and then discuss the principles found in the article.

I need my own testimony.

Come, Follow Me—For Primary: New Testament 2023 “We Are Responsible for Our Own Learning” The children you teach will need their own testimonies of Heavenly Father and Jesus Christ [if they are to keep their faith strong when adversity comes]. What can you do to inspire them to learn the truth for themselves?

  • Share the story of the ten virgins (see Matthew 25:1–13; see also “Chapter 47: The Ten Virgins,” in New Testament Stories, 118–20, or the corresponding video on ChurchofJesusChrist.org). Ask the children questions like these: How are our testimonies like the lamps? Why is it important to have our own testimonies?
  • Discuss what we can do to strengthen our testimonies. For ideas, invite the children to search John 7:17 and Moroni 10:3–5. Invite them to share things they know are true.
  • Ask the children to help you label building blocks with truths that form our testimonies (see Gospel Topics, “Testimony,” topics.ChurchofJesusChrist.org). Let the children use the blocks to build a structure representing a testimony.

Friend November 2018 “Building Blocks of Testimony” Use the four words on the right to fill in the blanks in the four building blocks of testimony.

Friend July 2015
Friend July 2015 lesson ideas too

I can have my own testimony.

1 Nephi 2:16

Come, Follow Me—For Home and Church: Book of Mormon 2024 “1 Nephi 1-5” How did Nephi know that what his father taught was true? Help your children find answers to this question in 1 Nephi 2:16, 19. They might also enjoy writing Nephi’s actions on blocks or other objects and then building something with the objects. This could lead to a conversation about how these actions help us build a testimony.

You could show your children pictures or objects that represent things they might seek a testimony of, such as a copy of the Book of Mormon or a picture of Jesus Christ, a temple, or the living prophet. Invite them to pick one and share their testimonies of that thing. You could also tell your children how you gained your testimony. Why do we need our own testimony?

For the Strength of Youth June 2024 “A Testimony Foundation”

Come Follow Me for Primary: Book of Mormon 2020: 1 Nephi 1-7 Bring a closed box with a picture of the Savior inside, and give each child a turn to find out for himself or herself what is inside the box. Tell the children that Nephi wanted to have His own testimony that the Lord had commanded his family to leave Jerusalem. Ask the children to listen for what Nephi did to gain his own testimony as you read 1 Nephi 2:16. Testify that just as we each had to open the box to find out what was inside, we all need to ask God to gain our own testimony.

Friend May 2024 “Conference Notes”

Friend November 2024 “Conference Notes”

How to Gain a Testimony

“If any man will do his will, he shall know of the doctrine, whether it be of God, or whether I speak of myself” (John 7:17).

And when ye shall receive these things, I would exhort you that ye would ask God, the Eternal Father, in the name of Christ, if these things are not true; and if ye shall ask with a sincere heart, with real intent, having faith in Christ, he will manifest the truth of it unto you, by the power of the Holy Ghost (Moro. 10:4).

Friend April 2020 “What’s on Your Mind” A child asks how they can know if they have a testimony because he/she hadn’t gotten any strong answers while praying. The Friend responds: “Instead of waiting for your testimony to come in one big moment, like flipping on a light switch, think of it more like a sunrise. Your testimony will grow brighter little by little as you keep learning, praying, and making good choices.” Link also includes a fill-in  the-blank activity about how to get a testimony.

Friend September 1988 “How Can I Gain a Testimony”

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Friend January 2016

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Matthew 13:1–23

Come, Follow Me—For Primary: New Testament 2023 “Matthew 13; Luke 8; 13”

Display different kinds of soil (or pictures of soil) as you summarize Matthew 13:3–8. Give each child a seed, and ask what they could do to help the seeds grow. Explain that our testimonies are like seeds. How do we help our testimony “seeds” grow?

Friend January 2019 “Testimony Plants”

  • A testimony is what you believe is true, like “God loves me” or “Families are forever.”
  • Like plants, everyone’s testimonies grow at different speeds. Heavenly Father is happy when your knowledge grows even a little.
  • Plants need water and sunlight to grow. Scriptures, prayer, and church are like water and light for your testimony.
  • Roots make plants strong. You can keep your testimony strong by remembering Heavenly Father and Jesus every day!

For the Strength of Youth June 2024 “A Testimony Is Like …” A Seed: When you willingly plant a seed, or the word of God, in your heart, you can see it grow and produce good fruit. In other words, sometimes a testimony grows best when you’re willing to try living the way God has asked, even if you only have the tiniest desire to believe. Then God can show you the fruits, or blessings, that come when you follow Him. Your testimony will grow as you continue to nourish it. (See Alma 32:28–43.) Have I noticed any good fruits that have come from nourishing my testimony?

A Stone Wall: When a person builds a wall out of stones, not every stone is the same size or shape. Sometimes a stone might not fit yet, but that doesn’t mean you should get rid of it! Similarly, there might be things about the gospel that you don’t understand yet. Keep building your testimony one stone at a time, and eventually, it will be strong for you. What stones can I be patient with as I build my testimony wall?

stone wall with oil lamp on it

Oil in a Lamp: In the parable of the ten virgins, five women didn’t have their own oil. They couldn’t borrow any from others once it was time to meet the bridegroom, who represents Jesus Christ. Those who had their own oil were able to follow the bridegroom. When it comes to testimonies, at some point, you need your own! You can fill your testimony drop by drop, like oil in a lamp. Then when big decisions come, your testimony can light the way for you. (See Matthew 25:1–13.) What am I doing to increase my testimony drop by drop? What could I start doing?

A testimony of Jesus Christ comes through revelation.

Matthew 16:13–17

Come, Follow Me—For Primary: New Testament 2023 “Matthew 15–17; Mark 7–9” How might Peter’s testimony in Matthew 16:13–17 help the children as they build their testimonies?

  • Ask the children what they would say if someone asked them, “Who is Jesus?” Invite the children to read Matthew 16:13–17 to find out how Peter answered that question. How did he gain his testimony of Jesus? What can we do to strengthen our testimonies?

New Testament Scripture Stories “Peter Testifies of Jesus”

For the Strength of Youth April 2023 “Caesarea Philippi” Learn about the place where the Savior asked, “Whom say ye that I am?”

The backdrop for this event in the scriptures was both beautiful and instructive:

  • In biblical times, the spring at Caesarea Philippi seemed to burst right out of the mountain, flowing out of a cave.
  • Jesus Christ said that He can give us “living water,” which is “a well of water springing up into everlasting life” (John 4:11, 14).
  • Jesus Christ is the “source [of] a remission of [our] sins” (2 Nephi 25:26).
  • Jesus Christ is the source of all priesthood authority and priesthood keys on earth (see Doctrine and Covenants 107:2–4).
  • Revelation from God is a pure source of a testimony of Jesus Christ.

Latter Day Kids “What is a Testimony” Lesson ideas

Friend January 2013 “How can I get a testimony?”

“Faith in Jesus Christ” (August 2019 Friend)
Make a path through your home that includes objects representing how you show faith in Jesus Christ.

(Or you could have pictures or objects of ways you can show your faith. Have the children choose one and tell how it shows their trust in God. Some additional ideas: a picture of people going to church, picture of a child praying, a picture of the ten commandments or children being kind and obeying the commandments.

  • Help the children compare the way we know spiritual truths with the ways we know other truths. For example, how do we know how tall a person is or what the weather is like? How do we know that Jesus Christ is the Son of God? Tell the children how the Holy Ghost has testified to you of the Savior.

Liahona April 2023 “Preparation and Progression” Come, Follow Me Family Fun: A Sense of Revelation

Peter saw and heard the Savior’s teachings. However, he received his testimony of Christ through revelation rather than through his physical senses—his “flesh and blood” (see Matthew 16:13–17).

Gather a few objects (see ideas below). Take turns being blindfolded. Have each person use their other four senses to guess what the object is.

Ideas:

  • Smell a flower
  • Taste a treat
  • Listen to a song
  • Touch a soft sweater

Discussion: Read Doctrine and Covenants 6:14–15 and 8:2–3. How can we learn truth through the spiritual sense of revelation rather than only relying on our physical senses? Note that everyone receives a testimony through the Holy Ghost but that some feel that influence differently than others. How can personal revelation through the Holy Ghost deepen our testimonies of Christ?

Friend September 2015 “A New Feeling” – Child feels Holy Ghost while reading about Jesus in the scriptures

Friend June 2020 A testimony is a good feeling from the Holy Ghost telling you that something is true.

  • Bear your testimony of Jesus Christ, and challenge the children to gain or strengthen their own testimonies of Him.

Listen for the Holy Ghost Testifying of Truth

Friend June 2020 A testimony is a good feeling from the Holy Ghost telling you that something is true.

God will reveal truth to me by the power of the Holy Ghost.

1 Nephi 10:17–1911:1

Come, Follow Me—For Home and Church: Book of Mormon 2024 “1 Nephi 6-10” How could you help your children understand what Nephi taught in 1 Nephi 10:19? Perhaps you could fold a picture of the Savior or another special object inside a blanket and invite your children to unfold it. As you read 1 Nephi 10:19, they could raise their hands when they hear the words “unfolded” and “Holy Ghost.” Then you could share an experience when the Holy Ghost helped you discover truth.

“Fiction or Nonfiction?” (January 2012 Friend) When Jennifer learned the difference between fiction and nonfiction she wondered about the Book of Mormon. She spent a lot of time reading it but didn’t know how she would ever know it was true. During Sacrament she said a prayer. Then she remembered the warm, happy feelings she had when she was baptized. She realized she felt the same way when she thought of the Prophet Joseph Smithy and when she read the Book of Mormon. She knew that Heavenly Father was telling her through the Holy Ghost that the Book of Mormon was true.

Friend January 1988 “Juliano’s Testimony” Juliano seeks to gain a testimony for himself. He reads the Book of Mormon and then prays to know if it is true. He didn’t know how the Holy Ghost would visit him because he was just a boy. Then he remembered a story the missionaries told him about a boy his age learning that he was to be the future keeper of the gold plates. He looked up the story in the scriptures and found out that it was Mormon. He felt a peaceful feeling spread through him and he knew that the Book of Mormon was true.

Friend January 2024 “My Own Testimony” Chloe gained a testimony of the Book of Mormon when she felt the Holy Ghost witness it was true while reading the Book of Mormon.

Come, Follow Me—For Primary: Book of Mormon 2020 Invite the children to talk about ways they can find answers to a question. Encourage the children to read 1 Nephi 10:17–19 and 11:1. What would Nephi say if someone asked him how to find answers to a question about the gospel? How does God teach us through the Holy Ghost? (see Doctrine and Covenants 8:2).

Friend May 2018 “How You Can Know What’s True” What do you do when you feel an urgent need to know or understand something?

“A Testimony of the Church” (July 2015 Friend) President Dieter F. Uchtdorf teaches of how we can gain a testimony.

Come, Follow Me—For Home and Church: Book of Mormon 2024 “1 Nephi 6-10” Have your children ever felt that the Holy Ghost helped them know that something was true? Let them share their experience. What would we say to a friend who thinks that they can’t receive answers through the Holy Ghost? What do we find in 1 Nephi 10:17–19 and 11:1 that could help that friend? What could they share from 1 Nephi 10:17–19 and 11:1 to help that friend?

Sing a song with the children about seeking truth, such as “Search, Ponder, and Pray” (Children’s Songbook, 109). Show pictures that illustrate words in the song to help the children remember how the Holy Ghost teaches us.

The Red Crystal

“Be still, and know that I am God.”

PSALM 46 God is our refuge and strength—He dwells in His city, does marvelous things, and says, Be still and know that I am God.

Psalm 46:10

Come, Follow Me—For Primary: Old Testament 2022 “Psalms 1–2; 8; 19–33; 40; 46” Taking time to be reverent and still, despite the busyness around us, can help us build our testimonies that God lives.

  • Help the children memorize the first line from Psalm 46:10: “Be still, and know that I am God.” Talk with them about what it might mean to “be still,” both physically and mentally. Share with the children an experience in which being “still” strengthened your testimony of Heavenly Father. Ask the children to share any experiences they have had. Why is being still an important way to know that God lives?
Friend August 2018

Friend February 2022 “I Can Trust God” Coloring page

  • Invite the children to review with you what they do during a typical day. Help them think of moments during their day when they could try to “be still” and feel close to Heavenly Father. Encourage them to set a goal to use such moments during the coming week to strengthen their testimony of Heavenly Father.

Friend August 2016 “The Little Bottle of Silence” Gage’s grandfather gives him a empty bottle of “silence” at his baptism to remind Gage that quietness helps you hear the Holy Ghost. He feels the Holy Ghost comforting him during a sad time when he seeks quiet time.

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You might do something together that requires family members to “be still.” How can being still help us come to know God? What opportunities do we have to be still and come to know God? Come, Follow Me—For Individuals and Families: Old Testament 2022 ” Psalms 1–2; 8; 19–33; 40; 46″

  • Invite the children to list some things we can do to know for ourselves that Heavenly Father is real and that He loves us. Invite them to choose something from the list that they want to do.

Friend January 2013 “How can I get a testimony?”

Friend June 2015 Story included

Friend June 2015

Strengthening a Testimony

Friend June 2020 “Testimony and the Book of Mormon” President Eyring tells how reading the Book of Mormon helps strengthen his testimony.

For the Strength of Youth June 2024 “A Testimony Is Like …” A Pet: If you don’t feed and care for an animal that needs you, it might get hungry, sick, and weak. If you don’t feed your testimony with spiritual experiences and attention, it might get weaker too. What spiritual things can I “feed” my testimony to keep it strong?

A House: Where you build your house matters. The same is true for your testimony. If you build it on a sandy foundation, it might not last very long in bad weather. But if you build it on a rock, or Jesus Christ, your house can stand firm even in the wildest storms. (See Matthew 7:24–27Helaman 5:12.) What truths am I building my testimony on?

My testimony of Jesus Christ grows when I read the scriptures, pray, and fast.

Alma 17:2–3

Mosiah’s sons grew strong in the gospel and became mighty missionaries because they diligently studied the scriptures, prayed, and fasted.

Come, Follow Me—For Home and Church: Book of Mormon 2024 “Alma 17-22”

  • How can the examples of Mosiah’s sons help your children build their testimonies of Jesus Christ? You could help your children find what the sons of Mosiah did to build their spiritual strength in Alma 17:2–3. Then they could draw pictures or find objects that represent these things. Help them plan what they will do to strengthen their testimonies of the Savior.

The Red Crystal

Come, Follow Me—For Primary: Book of Mormon 2020 Bring to class items that represent scriptures, prayer, and fasting, such as a set of scriptures, a picture of someone praying, and a picture of food, and explain what each item represents. Read Alma 17:1–4, and ask the children how these things helped the sons of Mosiah. How does reading the scriptures, praying, and fasting help us come closer to Heavenly Father?

Use the topics index of the Children’s Songbook to help the children find songs about scripture study and prayer. Sing some of these songs together, and help the children identify what the songs teach about

Alma 17:1–2). What do you learn from the sons of Mosiah about how to keep your faith in the gospel and commitment to it strong?

(Alma 17:3). How did the spiritual preparation of the sons of Mosiah affect their work with the Lamanites?

Sharing a Testimony

I can share my testimony with others.

Acts 26:1–29

Come, Follow Me—For Primary: New Testament 2023 “Acts 22-28” Reviewing Paul’s testimony before King Agrippa can help the children learn how to share what they know is true.

Bring a paper crown to class and let a child wear it and pretend to be King Agrippa. Invite another child to stand before the king to represent Paul as you summarize Paul’s testimony and the reaction of King Agrippa, found in Acts 26:1–29 (see “Chapter 63: Paul Finishes His Mission,” in New Testament Stories, 162–66, or the corresponding video on ChurchofJesusChrist.org). Explain that we can share our testimonies with others, as Paul did.

  • Friend February 2016 “Testimony Treasure” Sabrina learns that a testimony is a treasure you want to share with others, so she shared her testimony with her friend that going to church and learning about Jesus makes her feel happy. Her friend then went to church and told Sabrina that it did make her feel happy.
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Ask the children to listen while you sing or read a song about testimony, such as “I Know My Father Lives” (Children’s Songbook, 5). Invite the children to raise their hands when they hear something they know is true. You may want to sing the song several times; invite the children to join you once they’re familiar with the words. Help them practice sharing their testimonies of things they know are true.

Use this week’s activity page to help the children think about something they could say when they share their testimonies (see the Articles of Faith for more ideas). Invite them to share their testimonies with someone in their family.

  • “Time for family home evening!” Dad called.
  • Gunnar came running. He loved home evenings. Climbing up on the sofa, he snuggled between Ryan and Mom.
  • After the opening song and prayer, Dad stood up. “We’re going to have a special home evening,” he said. “Tonight we are going to have a testimony meeting.”
  • Testimony? Gunnar couldn’t remember his Primary teacher ever talking about a testimony in nursery. “What’s a testimony, Daddy?” he asked.
  • Dad smiled at Gunnar. “A testimony is what you believe about Heavenly Father and Jesus and the Church. It’s what you feel inside about them,” Dad said. “And you want to share your testimony because it means so much to you.”
  • “Oh.”
  • Then Dad said, “I have a testimony that Jesus Christ lives. And He loves each one of us.”
  • Emily was next. “I know that the Book of Mormon is true.”
  • “I’m glad that we have prophets,” said Ryan. “I know that Joseph Smith was a prophet.”
  • Mom said, “I’m grateful that your father and I were married in the temple, so we can be a family forever.” She reached into her pocket for a tissue to wipe her eyes.
  • Everyone in the family had shared a testimony except Gunnar.
  • A testimony is something I believe. Something I feel inside, Gunnar thought. Now he knew what he could say. He scooted off the sofa, stood straight and tall, and said, “I am a child of God.” Then he sat down. Mom gave him a little squeeze, and she had to get out that tissue again.
  • Gunnar had a happy feeling inside.

Sharing My Testimony Can Bless Others.

Exodus 18:8–12

Come, Follow Me—For Primary: Old Testament 2022 “Exodus 18–20” Jethro rejoiced when Moses shared what the Lord had done for the children of Israel. This story can inspire the children you teach to share with others what they know is true.

  • Read to the children the following words from Exodus 18:8: “And Moses told his father in law all that the Lord had done.” Ask the children if they remember what the Lord did to help the children of Israel escape from Egypt. (To help them remember, show pictures or activity pages from previous lessons). What things has the Lord done to help us? Help the children know that like Moses, we can tell other people about the great things the Lord has done for us.

What effect did Moses’s testimony of God’s deliverance have on Jethro? What great things has the Lord done for our family? Who can we share our experiences with? How can we preserve those experiences for future generations? Come, Follow Me—For Individuals and Families: Old Testament 2022 “Exodus 18-20”

  • Primary class can be a great place for children to practice sharing a simple testimony. Share your testimony with them, and help them share with each other gospel truths that they believe.

Friend February 2016 “Testimony Treasure” Sabrina learns that a testimony is a treasure you want to share with others, so she shared her testimony with her friend that going to church and learning about Jesus makes her feel happy. Her friend then went to church and told Sabrina that it did make her feel happy.

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Friend August 2015 – Elder Cook’s brother shares his testimony with him. After that he wanted his own witness from the Holy Ghost.

How to Share a Testimony

Friend September 1999 “We Can Testify of Jesus Christ and His Gospel” Lesson ideas about testimonies and sharing them.

We bear testimony not only in words but in the way we act—even in the way we dress. Write out a role-play situation for each class to help the children see that there are many times when they can share their testimonies. Give the classes a few minutes to prepare their role plays; then present them. Possible situations:

  • You are playing with a group of friends. Two of you are wearing CTR rings. One of the other children asks what the letters mean.
  • You have a friend who is ill or injured, and you visit her. She is very discouraged. What can you say to help her understand that Heavenly Father loves her and will bless her?
  • Two of your friends at school are talking about a child who is new in your class. They think that he dresses strangely, and they don’t want to play with him. You think that you should follow what Jesus taught and be a friend. What can you say to them? How can you include him?
  • Your family listened to a talk by President Gordon B. Hinckley. He said that every member of the Church needs a friend, a responsibility, and nurture (spiritual nourishment) with the good word of God. A family who lives not too far from you has just joined the Church. They have children your age. As you ride home in the car, you start to discuss what you might do for this family, since you have a testimony that President Hinckley is a prophet.
  • Your class has been asked to give a Sharing Time presentation about prayer. Have you or has someone in your family had an experience in which your prayers were answered? Ask if two or three class members would like to briefly share their experiences, their testimonies that prayers are answered.
  • You have a friend who has a serious problem. You know that reading the scriptures would help her. What could you tell her?
  • A repairman comes to your house and sees a Book of Mormon sitting on the table. He asks what it is about. What would you tell him?

In conclusion, thank the children and remind them that we can share our testimonies in testimony meeting, when we give talks, when we sing, when we interact with our friends, whenever we are prompted to by the Spirit, and by our examples. 

Ensign August 2019 “Family Study Fun: Masterpiece Testimony Theater” Paul bore bold testimony, even in the face of danger. (Acts 22:1–21; 26:1–29) an everyday scenario for each family member to role-play bearing testimony. Emphasize that testimonies in conversation need not end in “amen” or include every element of a typical testimony. (Example: A coworker asks why we don’t drink alcohol.) Act out each scenario, being as sincere and authentic as possible. Discussion: What was easy and difficult about the role-play? What motivated Paul to bear such powerful testimony? How can we build our courage to testify?

Friend December 2016 “Show & Tell” A nine year old boy said, “One fast Sunday I felt something say, “Go bear your testimony!” And right when that feeling hit me, I knew it was the Holy Ghost. And instead of having a nervous feeling, I felt courage! And so bearing my testimony wasn’t so bad!”

Friend February 2022 “Jesus Shared the Truth” Jesus told the people of his home town that he was the Savior. They didn’t believe him and were angry, but he always shared the truth.

What to Share in a Testimony

I can boldly share my testimony of Jesus Christ.

Acts 26

Come, Follow Me—For Primary: New Testament 2023 “Acts 22-28” Paul’s courage in sharing his testimony can help the children be bold when sharing their testimonies.

Select verses from Acts 26 to read with the children to help them understand what Paul told King Agrippa about his experiences (such as verses 9–16) and what he taught about Jesus Christ (such as verses 18, 23). You might also show a portion of the video “Paul: A Chosen Vessel” (ChurchofJesusChrist.org).

Why might it have been scary for Paul to share these things before the king? Invite the children to list some gospel principles they know to be true. Ask them to think of someone they know who needs to hear their testimony of these truths.

  • Come, Follow Me—For Individuals and Families: New Testament 2023 “Acts 22-28” When Paul delivered the powerful testimonies recorded in Acts 22 and 26, he was being held prisoner by Roman soldiers. The people he spoke to had the power to condemn him to death. Yet he chose to boldly bear witness of Jesus Christ and “the heavenly vision” (Acts 26:19) he had received. What inspires you about his words? Consider the opportunities you have to share your testimony. For example, do your friends know how you feel about Jesus Christ? Or when was the last time you told your family how you gained your testimony of the gospel?

Invite the children to use this week’s activity page to write something they might say when they share their testimonies.

Friend July 2015
Friend July 2015 lesson ideas too

I can be a witness that the Book of Mormon is true.

Doctrine and Covenants 5:1–7, 11, 16, 23–24

Come, Follow Me—For Primary: Doctrine and Covenants 2021 “Doctrine and Covenants 3–5: “My Work Shall Go Forth”

Martin Harris was promised that he could be one of the witnesses of the gold plates if he was faithful [and humbled himself]. We won’t see the plates like Martin did, but we can receive a spiritual witness of the Book of Mormon.

  • Write questions like the following on the board, and help the children find answers in Doctrine and Covenants 5:1–3, 7, 11What did Martin Harris desire to know? Who could Joseph Smith show the gold plates to? Why would seeing the plates likely not be enough to convince someone that the Book of Mormon is true?
  • Ask the children what a witness is and why a witness is important.
  • What did Martin Harris need to do to be a witness of the gold plates? (see Doctrine and Covenants 5:23–24).
  • Even though we haven’t seen the plates, what can we do to be witnesses of the Book of Mormon? (see Doctrine and Covenants 5:16Moroni 10:3–5).

I Can Defend the Truth by Sharing My Testimony.

Doctrine and Covenants 71

Come, Follow Me—For Primary: Doctrine and Covenants 2021 “Doctrine and Covenants 71–75”

The Lord does not expect children to respond to critics of the Church as He called Joseph Smith and Sidney Rigdon to do. But you can help the children understand that their simple testimony of the truth can have a powerful effect on others.

  • Use the section heading for Doctrine and Covenants 71 to teach the children about the circumstances that inspired section 71. Read Doctrine and Covenants 71:1 with the children, and help them find what the Lord wanted Joseph and Sidney to do about the “unfriendly feelings” people had toward the Church. What did He say they would be given to help them? How can we be like Joseph and Sidney?
  • Invite the children to practice in pairs how to share with others what they know about the Church. For example, they can share a simple testimony or share one of the Articles of Faith.

I can tell others about Jesus Christ.

PSALM 71 David praises God with thanksgiving—Who is like unto the Lord!

Psalm 71:8

Come, Follow Me—For Primary: Old Testament 2022 The faith-filled words of a child have unique power to touch hearts. Give the children confidence that their testimony of Jesus Christ can help others.

  • Read to the children Psalm 71:8, and draw a large mouth on the board. Ask them to help you “fill” the mouth with things we can tell others about Jesus Christ.

Friend January 2019 “Something Special to Share” Diego wants to take something special to share for Show and Tell. He decides to take a picture of Jesus and tell them that Jesus loves everyone.

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  • Pass around a picture of Jesus Christ. Ask the children to take turns holding the picture and saying one thing they know about Him. What has He done for us? (Pictures in the Gospel Art Book could provide some ideas.)

Friend April 2019 “God’s Great Gift”

Maintaining a Testimony

Come, Follow Me—For Individuals and Families “Hebrews 1-6”

Hebrews 2:1–4.

Can you think of an object lesson to help your family understand what it means to keep a firm hold on the gospel truths “which we have heard”? You might illustrate this with an object that is hard to hold onto. (Maybe an oily object) How are our efforts to maintain our testimony like catching and holding this object? How can we make sure “the things which we have heard” do not “slip” away from us? (verse 1).

Come Follow Me 2019 – Lesson Plans for young kids “Download #40”

Not Letting Truths Slip from Us Penny Game- Read/discuss/summarize Hebrews 2:1. How can we give more
“earnest heed to the things which we have heard” and make sure we don’t let them “slip” away from us?
Remind them that we need to CONTINUALLY read scriptures, pray, listen at church, etc.
 Set out a pile of pennies in a cup. Tell them that these represent gospel truths that are valuable to us.
Family members take turns naming one specific thing they’ve learned about Jesus and His gospel or one
thing they can do to deepen their faith. For each thing they can think of, they can grab another penny.
Continue until pennies are gone or nobody can think of anything else.
 Now that they have these pennies, would they want to take good care of them so they don’t get lost?
Have them show you how they could keep a firm hold on these pennies in their hands so they don’t slip
away.
 Take turns letting family members try to steal pennies away from each other.
 Discuss what would happen if we lost our “firm holds” on the pennies (we’d lose them).
 Compare this to the things we learn about Jesus and His gospel. What can we do to keep a “firm hold”
on the valuable truths we’ve learned? Why is it important to not lose our testimonies of Jesus? How can
our testimony help us in life? How does Satan try to take our testimonies away from us?
 Share and discuss the following quote from President Russell M. Nelson:
“Because the evil one is ever at work, our vigilance cannot be relaxed – not even for a moment…Night
and day, at home or away, we must shun sin and ‘hold fast that which is good’.”

The Red Crystal

Doubts and Questions

Friend June 2024 “Margo and Paolo” Paulo has lots of questions and doesn’t think his good feelings about the gospel are enough. Margo says, “We don’t have to know everything. And we can ask Heavenly Father our questions.” She also think their mother and father can help answer some of his questions as well.

Friend June 2022 “The Video Question” At an internet cafe Josué and his friend watch what they think is a video about the church, but instead it is a negative video about the church. Josué had prayed to know that the Church was true and had felt good about it. He always felt peaceful when he went to church, but he didn’t know what to think about what he’d heard in the video. His didn’t have anyone to talk to about it, so he talked to his friends dad. He had an answer to all of Josué’s questions! He also explained how to get answers for himself about the church such as searching the scriptures, asking Heavenly Father, etc.

Friend June 2022 “What’s on Your Mind?” A child sends a letter to the Friend and asks, “I have some questions about the Church that are really bothering me. What should I do?” The Friend responds by saying “There’s nothing wrong with having questions. That’s part of how we learn, grow, and gain a testimony. But it’s important to look for answers in places you can trust.” They also list some ways to get some answers.

For the Strength of Youth June 2024 “A Testimony Is Like …” A Puzzle: We all have the same pieces of gospel truths to work with, but the order in which each person puts things together may be different. Don’t throw away a piece just because you can’t see how it connects right now. Be patient as God gradually helps you see the big picture. What does my testimony picture look like right now?

puzzle pieces falling into a bucket

A Bucket: Drop by drop, the spiritual experiences you have fill it up. But be careful! Sometimes you don’t even recognize that your buckets are slowly filling up. If you get impatient and dump out your buckets entirely because you feel you don’t have a testimony of one thing, you’re ignoring the experiences that are slowly helping your testimony to grow. Let your testimony bucket fill up. What do I already believe in that I shouldn’t throw away?

Plants in a Garden: If one plant in a garden is struggling, that doesn’t mean the whole garden is unhealthy. So if one part of your testimony is stronger than another, that’s OK! Keep tending to the plants that are healthy and flourishing, and when you’re ready, you can focus on the ones that need more help too. Which parts of my testimony are strong and flourishing? Which parts can I give love and attention to when I’m ready?


Lesson 8 – Jacob’s Encounter with Sherem

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Lesson 8
Jacob’s Encounter with Sherem

Preparation
• Print the scripture story visual aids. (The visual aids are from Book of Mormon Stories chapters nine and ten.)
• Items needed: one package of toothpicks, masking tape or stickers, fine tip markers, several pieces of string or ribbon cut into three inch lengths, and packages of stick gum (stick gum can be found at Dollar Tree). (The amounts needed for each item will be based on how many children are in the class.)
• Carefully remove the gum from the wrappers in one of the packages of gum. Replace the empty wrappers back into the package, making it appear as if the gum is still in the wrappers.
• Fold two inch pieces of masking tape or stickers in half over the end of the toothpicks. Each should look like a small flag when done. Cut off the other pointy end of the toothpick with scissors. Make five toothpick flags per child. Save the remaining flag free toothpicks for the object lesson.

Attention Activity

Tell the children you brought some gum to share with them, and show them the empty gum package. Offer it to the children. After they take a piece, ask them how they felt when the discovered the wrappers were empty. Explain to the children that during their life people will try to convince them to accept beliefs that are empty and have no value. In today’s lesson they will learn how to discern divine truth so as to help them avoid the disappointment and sorrow that comes from accepting empty, false beliefs. (Tell the children that at the end of class you will give each of them a piece of real gum to take home.)

Scripture Story Introduction
Tell the following scripture story and show the numbered visual aid pictures where indicated.

Remind the children that in last week’s lesson they learned about Nephi and his family crossing the sea and arriving at the promised land. In the promised land, Lehi eventually grew old and died.

(1) After Lehi died, Laman and Lemuel once again became angry with Nephi for urging them to keep the commandments. (1) They complained, saying their younger brother wanted to rule over them. They became so angry they sought to kill him.

(2) The Lord warned Nephi that he should flee into the wilderness and take all those who would go with him. All those who believed in the warnings and revelations of God followed Nephi. They traveled into the wilderness for several days. They settled in a land and prospered there. They constructed buildings and a temple. They called themselves the people of Nephi.

(3) The people who followed Laman and Lemuel were called Lamanites. A curse was put upon the Lamanites; they were cut off from the Lord’s help and guidance because they chose to do wicked things. The Lord also caused their skins to darken so the Nephites would be reminded not to mix or intermarry with them and bring the curse upon themselves. The Lamanites became an idle people, full of mischief and trickery. They hated the Nephites and wanted to destroy them. The Lord told Nephi that the Lamanites would be a scourge to his people to help turn the Nephite’s hearts back to the Lord when they faltered.

Nephi led his people in righteousness and helped protect them against the Lamanites, but eventually he grew old. (4) He gave the historical and spiritual records to his younger brother Jacob. Jacob had been consecrated a priest and teacher by the hand of Nephi. (5) He was ordained of God to lead and teach the people.

(Direct the children to turn to the “Book of Jacob” in their Book of Mormons.) Some of Jacob’s words are recorded in the “Book of Jacob.” In the seventh chapter of the “Book of Jacob” Jacob tells about a man named Sherem who came among the Nephites preaching and trying to convince the people to accept his teachings.

Scripture Story
(6) The man named Sherem tried to convince the people to accept false things that were not true. One of the main things he tried to convince the people was that there would be no Christ. He taught that it was not necessary for an atonement to be made for the sins of mankind. He said that the people only had to follow the basic laws and rituals of the Law of Moses in order to gain salvation.

• Is it possible to gain salvation without Christ’s atonement? We cannot undo the sins we have committed, and no unclean thing can enter into the kingdom of God. Christ suffered and paid the price for our sins. Only through Christ’s Atonement can we become clean again.

• Why would Sherem try to convince the people there would be no Christ? Sherem was under Satan’s influence. Satan did not want people to believe in Christ and be saved.

(7) Sherem was a learned man, and he was very good at speaking to people and flattering them. Many people believed his words.

• Why did people find his words to be so appealing? Possibly because they wanted to follow the easier path of just performing the basic rituals and performances of the Law of Moses instead of following the more difficult path of sincere repentance and of living righteous lives in order to qualify for forgiveness of their sins when Jesus Christ performed the Atonement.

Sherem knew that Jacob had faith in Christ, so he sought to speak to Jacob. He hoped to shake Jacob’s faith.

• Why would Sherem want to shake Jacob’s faith? Perhaps he hoped to shake Jacob’s faith so that all the people who listened to Jacob would also falter, and then Sherem could try to influence them to believe his teachings and follow him. But Jacob’s faith could not be shaken. Jacob had received many revelations, he had seen angels, and he had heard the voice of the Lord. His faith was firm.

(8) Sherem eventually got the opportunity to speak to Jacob. He accused Jacob of leading the people into changing the right ways of worshiping God by preaching of a being named Christ. Sherem said that no man could know of such things or of what was to come in the future.

(9) The Lord blessed Jacob with the spirit, and he was able to confound and thwart everything Sherem said. Jacob asked Sherem if he believed in the scriptures. Sherem said he did believe in the scriptures. Jacob said he must not understand them because all the prophets in the scriptures had testified of Christ. Jacob also testified that he personally knew that Christ would come because it had been revealed to him by the power of the Holy Ghost.

(10) Sherem said he wanted to see a sign by that power. Jacob said he would not ask God for a sign to show Sherem something that he already knew was true. (Sherem must have had a belief in Christ, but his personal notions and desires became so powerful that he tried to ignore that knowledge.)

(11) Jacob said if it was the will of the Lord to smite Sherem, then that would be his sign that God has power and that Christ will come.

(12) The power of the Lord came upon Sherem, and he fell to the earth. He was so stricken and incapacitated that others had to feed him and take care of him for many days.

• Did Sherem ask for a sign so he could believe in Christ? No. He did not expect a sign to be produced, and if none was produced he could accuse Jacob of being false. Sherem had not planned on being struck down by God.

• If we want to gain a testimony of Christ, would seeking for signs be a good way to do it? Have the children look up and read D&C 63:9 & 11-12. Explain that signs and miracles come because of faith. Signs do not give a person faith. Faith in Christ comes through the witness of the Holy Ghost. Remind the children of Laman and Lemuel. They did not have faith even though they had seen an angel, heard the voice of the Lord, and had seen many mighty miracles. They did not have faith because they would not open their hearts to the Holy Ghost. If we seek for signs it will be to our condemnation.

(13) Sherem suffered for many days after being struck down by the power of God. He asked that the people be gathered. He knew he was dying, and he wanted to speak to them before he died. When the people were gathered, he denied the things he had taught them and confessed that Christ was true. He said he had been deceived by the devil and now feared for his soul. He knew he was about to die and face God. He was afraid of the eternal judgements he would face for his sins.

• How did Sherem feel when he realized he would have to suffer the consequences of preaching false doctrines? (Fear and sorrow) How would someone feel if they had accepted false doctrine and then realized they would have to suffer the consequences of that choice?

(14) After confessing, Sherem died. The power of God came upon the people. They felt the Spirit’s witness of the truth of the matter. They fell to the earth in awe. The people once again turned their hearts to God.

Discussion
There are many people in today’s world that are influenced by Satan. They try to lead people away from Christ. Some try to convince us that Jesus is not the Son of God, that He didn’t suffer and die for our sins. They say we do not have to believe in Christ and follow the commandments to receive salvation.

• How can we find out for ourselves that Jesus Christ is the Son of God, that he atoned for our sins, and that only through Him can we be saved? Jacob had faith in Christ because the Holy Ghost had revealed the truth of it to him. We can receive that same witness of Christ if we will pray and seek for the Holy Ghost to reveal the truth to us. We also learn from Jacob that we can gain a testimony of Christ through reading the scriptures. The scriptures testify of Christ.

Object Lesson
Ask for a volunteer. Instruct the volunteer to break one of the toothpicks. Point out how easy it was. Tell the children that the broken toothpick represents someone who does not have a strong testimony. That person’s resolves to follow Christ is easily broken when temptation comes along.

Someone who has built up their testimony of Jesus Christ through study, prayer, and obedience to the commandments can gain spiritual strength like Jacob’s. Jacob’s testimony was strong and firm.

Add toothpicks to a pile as you mention (or as the children mention) things that will strengthen a testimony such as: studying the scriptures every day, praying every morning and night, listening to General Conference, listening carefully to teachers and speakers at church, listening and participating in Family Home Evening and family scripture study, reading stories from the Friend magazine, studying for and giving talks in Primary, and obeying the words of Christ.

After you have at least 10-12 toothpicks in the pile, have a volunteer try to break the pile. They must keep them bundled close together. If they do this, it should not be possible to break them. Explain that our testimony can start out weak and small, but it can be reinforced and built up until it is strong and firm.

Activity
Hand out five labeled toothpicks to each child. Direct the children to write on each side of the labels things they can do to strengthen their testimony. Tie each person’s toothpicks together in a bundle with string or ribbon. Instruct the children to put their bundle somewhere where they will see it daily to help remind them of the things  they need to do to strengthen and build up their testimonies.

Weekly Reading Assignment

Remind the children to do their scripture reading assignment for this week –  2 Nephi 5:1-25 and Jacob 7:1–23.


Testimony: Stories

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Why We Need a Testimony

Friend October 2017 “Elder Perry, Chickens, and Me” Elder Perry slips and falls in the dark as he helps Bonnie feed the chickens. He teaches that everyone needs their own light.

What is a Testimony

Friend August 2021 “Anna Shares Her Testimony” Anna learns what a testimony is, and then she shares her testimony at family home evening.

Friend January 2019 “Testimony Plants” In Primary, the children were supposed to draw a plant that represented their testimony, but Elisa wasn’t sure what that meant or if she had a testimony. She learns that a testimony is the things she believes in like Heavenly Father and Jesus. She also learns that testimonies grow and need to be nourished.

Friend February 2021 “Finding Sabrina’s Testimony” Sabrina didn’t know what a testimony was or if Heavenly Father answered prays. But in Primary she heard a story about a boy that had a quiet answer to his prayer. She learned that simple feelings and thoughts can be answers to prayers. She had a good feeling about being baptized and realized that it was the Holy Ghost telling her it was a good choice. After her baptism she got up and bore her testimony.

Gaining a Testimony

Friend January 2022 “Dinis Finds an Answer” Dinis and his family had joined the church, but a couple of years afterwards Dinis was questioning that decision. He knew he needed to ask God if the Church was true. He prayed harder than he ever had before. Then Dinis felt something. The feeling was strong and warm. It grew until he felt it all over his body. He knew it was the Holy Ghost telling him that the church was true.

Friend May 2020 “Conference Notes” Elder Tai told about a man who read the Book of Mormon Stories picture book to gain a testimony. The full Book of Mormon wasn’t in his language. So he carefully read each scripture story and looked at the pictures. He prayed and felt peace and joy. He knew it was true.

Friend January 1988 “Juliano’s Testimony” Juliano learns that even children can receive testimonies.

Friend April 2016  “Ethan’s Testimony”  Ethan wants a testimony. It seems like everyone has one except him. As he prays he realizes he does have one.

Friend April 2016

 Friend April 2021 “Matt and Mandy” Matt and Mandy and their parents discuss sustaining during conference. They also discuss how they can know that the prophet is called of God like the fifth Article of Faith states.


Praying for a Testimony

Friend December 2015 Elder Christopherson learned that it isn’t necessary to pray in a special place (such as in the sacred grove)  in order to gain a testimony.

Friend December 2015
Friend December 2015

Bearing a Testimony

Friend September 1988 “The Best Gift” Adam’s primary teacher tells the class they will receive something special if they sincerely bear their testimony in sacrament. The other children think it’s a treat from the teacher, but Adam learns it is a witness from the Holy Ghost that the things he is saying are true.

Friend March 2020 “For Older Kids” “A couple of Sundays ago during sacrament meeting, it was time for people to go up and share their testimonies. Suddenly I got an urge to go up to the microphone and tell everyone my testimony. I was shaking, but I knew I could do it. No matter how scared you feel, you should try to share your testimony. It doesn’t have to be to the whole church. It can even be to one person!” Ruth G., age 10, Nebraska, USA

Sharing Testimony

Friend August 2020 “Matt and Mandy” Mandy shares with her friend a time when she prayed about the Book of Mormon and felt it was true. She also shared that she is still praying and reading to help her faith grow stronger. 

Friend May 2023 “Conference Notes”

Friend November 2019 “Jesus is Real” Everyone at Ismay’s table at school were excitedly talking about Christmas and their favorite traditions such as going to a church service. Suddenly Charlotte spoke up and said, “Jesus isn’t even real.” Ismay was sad to hear this and she quietly bore her testimony to Charlotte that Jesus was real, and that she felt it in her heart. She was glad she had spoken up and planted a seed about Jesus.

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Friend August 2018 “A Shining Testimony” Christian children at a school in Sri Lanka were asked to share their testimony, but everyone was too afraid. Stefani felt the Holy Ghost telling her to go and do it. After she did, she felt like she had been a light and an example to the assembly.  (Link includes photos.)

Friend April 2018 “Jesus is Our Friend” At the doctor’s office Carson asks a lady to read him a book about Jesus. He tells her that Jesus is his friend and that Jesus loves them and if they follow Jesus they will be happy. 

Friend January 2019 “Something Special to Share” Diego wants to take something special to share for Show and Tell. He decides to take a picture of Jesus and tell them that Jesus loves everyone.

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Friend February 2016 “Testimony Treasure” Sabrina learns that a testimony is a treasure you want to share with others.

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Friend August 2015 – Elder Cook’s brother shares his testimony with him. After that he wanted his own witness from the Holy Ghost.

Friend October 2015 “My Golden Ribbon Dance” – Girl shares her testimony in a dance using church pictures and music

Friend June 2015 “Mia’s Testimony” Mia prays for a testimony but doesn’t feel any different Her father points out the times she has felt the Holy Ghost in her life witnessesing of the truth

.Friend June 2015

Strengthening a Testimony

Praying Strengthens Testimony

Friend May 1988 “The Testimony of a scientist” A scientist prays for a dying fish and his faith and testimony is strengthened when the fish recovers its health.

Friend January 2018 “Moroni and the Mechanic” When Elder Costa’s car breaks down while driving home with his family, his son, Moroni, says a prayer for the right person to come and help them. A mechanic with a tow truck stops and helps them. Moroni’s testimony is strengthened.

For the Strength of Youth July 2024 “Instant Answers” A girl learns that testimony takes effort so maybe there are instant answers online for everything.


Testimony: Activities & Games

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Growing a Testimony

Friend January 2019 “Seeds of Faith” The prophet Alma compared growing your faith to planting a seed (see Alma 32). When you pray, read the scriptures, and help others, your faith and testimony will grow! Try this experiment to watch a seed sprout.

Also, everyone’s testimony grows differently. Can you match each plant with its shadow?

Friend November 2018 “Building Blocks of Testimony” Use the four words on the right to fill in the blanks in the four building blocks of testimony.

Friend October 2017 “Elder Perry, Chickens, and Me” The pictures in this maze show things you can do to gain a testimony and keep it bright. Can you get to all five before you get to the end of the maze?

Friend July 2015
Friend July 2015 lesson ideas too
Friend June 2015
Friend June 2015 Story included

Lesson 22 – Alma Teaches Faith

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Lesson 22
Alma Teaches Faith 

Preparation
• Items needed: a 16 oz. empty water bottle, vinegar, baking soda, a balloon, an apple or orange seed, small Ziplock baggies, a disposable plastic cup of soil for each child, and a cantaloupe or watermelon seed for each child.

•Put two tablespoons of the vinegar into the plastic bottle and one teaspoon of the baking soda into the balloon. Put each cup of soil and seed in a Ziplock bag.
• Print and cut out the visual aids.

Attention Activity
Show the children the bottle and tell them that it contains vinegar. Allow them to smell it. Show the children the balloon and tell them it contains baking soda. Inform the children that if you were to put the balloon on the bottle and combine the vinegar and baking soda it would produce a gas that would inflate the balloon. Ask the children if they believe you.

Ask the children how they could find out for themselves if what you told them is true. (They would have to try it out to see if it works.) Allow a volunteer to try the experiment. Direct the volunteer to stretch the opening of the balloon over the opening of the bottle without spilling the contents of the balloon into the bottle. After the balloon is attached, direct the child to lift up the balloon and empty its contents into the bottle.

• After the balloon inflates, point out that they were able to discover the truth of what you told them by trying it out. Ask how they could use that same method to find out if a gospel principle is true? (Read Alma 32:27)

Explain that today’s lesson is about developing faith in God through experimenting on the word of God by applying it into our lives.

Scripture Story
Remind the children of last week’s lesson concerning Alma and his companions going to the land of the Zoramites to preach the gospel. After observing the prayers of the proud Zoramites on the Rameumptom, Alma and his companions commenced to preach the gospel. They began to have success among the poor because the poor were not allowed to worship God in the synagogues which they had help build. The poor had been cast out of the synagogues because of their coarse apparel.

One day a large group of the poor approached Alma as he was teaching. They told Alma they had no place to worship God, and they asked him what they should do. Alma taught them that they could worship God anywhere–in their fields, in their houses, and in the wilderness–and they needed to cry to Him in all their afflictions. Alma saw that their afflictions had humbled them, and they were ready to hear the word of God.

• How was being poor a blessing for the Zoramites? (Read Alma 32:12-13) It helped them to be humble and seek for wisdom from God.

The poor Zoramites were compelled to be humble by their poverty, but they still had the choice whether or not to listen to the words of the Lord, and because they chose to listen they were blessed.

• Read Alma 32:14-15. Why is it better to humble ourselves than to be compelled to be humble? We reduce the difficulties in our life that are sent as  reminders for us to be humble. We also are blessed for being obedient.

• Why is it important for us to be humble? Those who are humble are more likely to listen to and obey the Lord’s instructions because they realize the need for the Lord’s help and direction in life.

• What is something that can lead people to humble themselves without the compulsion of difficulties? (See Alma 32:13- 14) The word of God. Explain that when we read the scriptures or hear a talk or lesson at church, we may experience a desire to repent of something we are doing that is not right.

Alma also taught the Zoramites about having faith in in the word of God.

• What is faith? (Read Alma 32:21) To believe in something that is real and true, even though we haven’t seen it for ourselves, is to have faith. The Lord wants us to faith in him: that he lives, loves us, and that his words are truth. Alma taught the poor Zoramites how to develop that faith in God.

Show the children the fruit tree seed and tell them what type of seed it is. Explain that the seed could grow into a large fruit tree. Ask the children what they would need to do first in order to get the seed to grow. (Plant it in soil.) (Show the children the illustration of the seed and the soil.)

Alma told the Zoramites that the word of God is like a seed. When we listen to and have a desire to believe in the teachings of Jesus Christ, we plant the word of God in our hearts.

• Where do we hear the word of God?  In primary lessons, sacrament meeting talks, conference talks, family home evening lessons, family scripture study, etc.

• What happens to a seed when it is planted in the ground? If it is a good seed it begins to swell, and then it sprouts and begins to grow. (Show the picture of the growing seed.) (Alma 32:30)

Explain that after we have heard the word of God and have a desire to believe, we can then experiment on His words by trying them out. When we do this, a swelling of understanding in our heart begins to grow, and we see that the word of God is good. (Alma 32:28)

Once we see that the seed is good, the sprouting plants needs to be nourished in order to grow. (Alma 32:37)

•  What does it mean to nourish a plant? (To feed it and provide all the things it needs in order to grow.) What kinds of nourishment does a plant need in order to grow? (Show the children the picture of the plant food, the watering can, the rain, and the sun cutout as each item is mentioned, and explain that we must make sure the plant gets enough water, sun, and fertilizer.)

•What kind of things will nourish our faith in the word of God? (Answers might include listening to the testimonies of others, seeking for the witness of the Holy Ghost concerning the truth of the word, listening to the words of the prophet, and continuing to exercise our growing faith through studying and acting upon the words of God.)

• What would happen if we neglected the care of a growing plant such as not watering it. (It would stop growing, and it would eventually wither up and die.) (Alma 32:38)  Does that mean the seed was bad? (No, it means we didn’t do our part to help it grow, and because of that we will not enjoy the fruit that would have grown on it.)

•What happens if we neglect to nourish our growing testimony? (It could wither, die, and be cast aside.) Does that mean the word was not good? (No, it means we did not do our part to help our faith in the word of God grow.) (Alma 32:39)

• What happens when we nourish and take care of a young plant? (It grows) Show a picture of a young sapling tree and ask the children if the young tree is strong enough to withstand the damaging forces in the world. Explain that weeds could choke  it out, bugs and animals could eat it, and wind and objects could knock it over and break its tender trunk. A young growing plant needs continual care and protection from damaging influences.

• How can we protect our growing testimony from the harm and damaging influences of the world? (Pull out the weeds of sin that choke out our desire for good, put protective barriers around ourselves by avoiding things that would tempt us, and attach supporting lines of strength by going to church and mingling with others who are also seeking to grow strong testimonies.)

• Ask the children if they believe a small sapling can grow into a big tree with proper care. How long would it take for this to happen? (Many years)

Alma tells us we need to have patience and diligence in nourishing our faith as it develops and grows. (Alma 32:41)

• Show a picture of a full grown tree and ask if the children think it is stronger than a sapling. Point out the tough bark, the wide trunk, and the thick branches that help protect it from damage. Explain that when we develop strong faith in Jesus Christ and his words, we are less likely to be influenced by the harmful evils that are around us.

• Once a fruit tree has grown, it begins to produce fruit and then the harvest comes. What is the fruit of faith? Alma said the fruit of the tree is sweet above all that is sweet, and that it is white, precious, and pure. If we partake of this fruit and feast upon it we will be filled and not hunger or thirst. The fruit is the blessings that come from living the gospel, which include the blessings and joys of eternal life. (Alma 32:42)

• When a tree is grown and producing fruit are we done? (No, we need to continue to nourish it, take care of it, and protect it from harm. If we don’t do these things the tree may suffer from neglect, become open to disease and bug damage, and it may stop producing good fruit.)

• When we have developed a strong faith in Jesus Christ and his words, are we done working? (No, we must continue doing all the things that made our faith strong. We must continue caring for and nourishing our testimony. If we neglect to do this we may become open to the damaging influences and temptations of the world, which could cause the loss of the blessings we worked so hard for.)

Conclusion
Emphasize that just as a good seed with proper care and nourishment can eventually become a fruit bearing tree, if we will learn the word of God, plant it in our hearts, and properly nourish it, our faith in God will grow strong and produce many blessings.

Give each child a cup of soil and a seed. Tell them they can plant the seed in the soil, but they must nourish and take care of it if they want it to grow. Explain that if they will put the plant in their garden after it begins to grow and then continue to take care of it, within a few months it will produce a delicious fruit. Explain that the plant will be a reminder for them to nourish their faith in God and to have patience and diligence as they do this. If they will do the things necessary to nourish their faith, their faith will grow and produce many wonderful blessings.

Weekly Reading Assignment

Remind the children to do their scripture reading assignment for this week: Alma 32:1-43