Alma 30-31

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The Book of Mormon warns me against false teachings.

Alma 30

Book of Mormon Stories “Chapter 27: Korihor” Images and Video

Lesson 20: Korihor, an Anti-Christ

Come, Follow Me—For Primary: Book of Mormon 2020 “Alma 30-31” Display some items (such as money or food) and toy imitations of these items. Which would the children rather have?

Primary 4: Book of Mormon “Lesson 20: Korihor, the Anti-Christ,”  Write the first word of each pair below on slips of paper and hand them out to the children. Ask each child to think of a word that means the opposite of the word on his or her paper. Let each child say the opposite word he or she has thought of while the rest of the class tries to guess the positive word on the child’s paper.

Word Examples: light/dark, life/death, good/bad, love/hate, success/failure, right/wrong, true/false, peace/war, truth/lie, pure/impure, clean/dirty, happy/sad, healthy/sick, kind/mean, joy/sorrow

When everyone has had a turn, explain that just as every word in this activity has an opposite, Satan has a counterfeit or opposite teaching for every teaching of Jesus Christ. Following Heavenly Father brings us happiness; following Satan brings us unhappiness. Ask the children the difference between how people feel when they tell lies and how they feel when they tell the truth.

Teach the children that the more we learn about something, the more we can tell the difference between that thing and its opposite. The more we learn about and follow Jesus Christ’s teachings, the more we will be able to resist the temptations and deception of Satan..

• Why do you suppose the people of Ammon would not listen to Korihor? The people of Ammon had lived most of their lives following Korihor-like-beliefs, and they knew the heartache, the misery, and the destruction it can cause in people’s lives.

Ammon’s people provide good examples of how we should respond when we are confronted with people like Korihor. We should not listen to those who would tear down our faith.

All things testify of God.

Alma 30:44

Korihor said he did not believe there was a God, and that there was no such thing as sin.

Why would Satan want people to believe there is no God? One reason is that when a belief in God and his teachings are taken away, Satan can destroy people’s lives through getting them to sin.

Korihor said that we can’t know of things we have not seen. He argued that a person who had not seen God could not know of his existence.

• Ask the children to think of a place they have never visited that exists. Why do you believe that place exists? Just as we have other’s accounts to help us know of places we have not seen, we have the testimonies of prophets, the scriptures, and the Holy Ghost to help us know that God exists.

Also, Alma pointed to things in the sky and on the earth to testify that God lives and directs the universe.

Ensign July 2020 “Family Study Fun” Read Alma 30:44 and talk about how God created this beautiful world for us. Then play this game to continue thinking about God’s creations.

  • Have each family member write the letters of the alphabet in a list down one side of a paper.
  • For two minutes, everyone should try to write a creation that begins with each letter. For example, you could write “Trees” for the letter T.
  • When time runs out, have everyone share their list.

Discussion: How do these blessings from God make you feel? What can we do to take care of God’s creations?

Come, Follow Me—For Primary: Book of Mormon 2020 “Alma 30-31”Ask the children to sit in a circle and sing together a song about God’s creations, such as “My Heavenly Father Loves Me” (Children’s Songbook, 228–29). While the children sing, invite them to pass around an object such as a ball. When the music stops, ask the child holding the object to share one thing Heavenly Father created that he or she is grateful for.

Sing-Along Video Ideas

Lesson Ideas

Latter Day Kids “All Things Denote there is a God” Video and Lesson Ideas

Come, Follow Me—For Primary: Book of Mormon 2020 “Alma 30-31” Coloring Page

The Zoramites and the Rameumpton

Introduction Ideas

Primary 4: Book of Mormon “Lesson 21: The Zoramites and the Rameumptom”  Have a make-believe dinner. Have two plates, two glasses, and two sets of utensils, but no food. Pretend to eat, and act enthusiastic about the delicious food. Invite a child to join you. Eating off empty dishes could be compared to the emptiness of the false and insincere worship of the Zoramites that is described in this lesson. Such empty worship does no more good for our spiritual nourishment than not eating does for our physical strength. In this lesson the children will learn about appropriate and sincere ways to worship God.

Teaching Children the Gospel: Put the bowl, spoon, and measuring items on the table and explain to the children that you are going to make some peanut butter candy for them. Show them the recipe, but then toss it aside. Tell the children that you have decided not to follow the recipe because you want to try some different ingredients. Show the children the substitute ingredients you brought, and then mix together various amounts of those ingredients. (Be sure to mention the correct recipe ingredients as you do this. For example: “The recipe calls for peanut butter, but I want the candy to be really crunchy so I think I will add whole peanuts.”)

After combining the substitute ingredients show the children the results. Ask them if they think the mixture looks like peanut butter candy.

Ask the children what the results would be if someone tried to make up their own ingredients for gaining salvation instead of following Heavenly Father’s plan. Would they get the desired results? Tell the children that in today’s lesson they will be learning about a group of people who tried to do just that.

Story Ideas

Book of Mormon Stories “Chapter 28: The Zoramites and the Rameumptom” Video and Images


Lesson 21 – Zoramite’s Prayers on a Rameumptom

The word of God is more powerful than anything else.

Alma 31:5

The problem of the Zoramites separating from the Nephites may have seemed to some like it needed a political or military solution (see Alma 31:1–4). But Alma said that the Word of God is more powerful than the sword.

Invite the children to think of something or someone powerful, or show pictures of a few powerful things. What makes these things powerful?

When children think of power, they may think of things like superheroes, queens, or kings. You can help them understand that the word of God is more powerful than “anything else” What does God’s word have the power to do? Change hearts to good

Repeat the phrase “The word of God is more powerful than …” several times, and ask the children to help you complete the phrase.

Song Ideas

Sing together a song about the scriptures, such as “Scripture Power” (, and ask the children to listen for how the scriptures help us.


Alma 31:8–35

Book of Mormon Stories for Young Readers “Alma Teaches How to Pray” Video and story pictures

See PRAYER for activity, stories, a lesson ideas about prayer.

Why did the Zoramites choose to believe in incorrect principles about God, and why did they not want to believe in Christ? One possible reason may have been to deny the doctrine of the plan of salvation – of coming to earth to get a body and be tested. They wanted to think they were elected (chosen) to be saved regardless of what they did. They did not want to believe in sin or the need for a Savior.

Alma showed faith in God and Jesus Christ
Alma petitioned the Lord for blessings in his prayer. He had faith that the Lord would bless and help him.

The Zoramites Prayers were Repetitious: Said same thing every time. They also only prayed once a week.

What happens if we don’t pray daily and sincerely? We tend to lose the guidance of the Spirit, which is essential for managing the challenges and temptations of life. What was the result of the Zoramites not praying daily? They succumbed to Satan’s temptations.

I can be humble.

Alma 31:8–35

The Zoramites were trying to elevate themselves above others and declare that they were better than everyone else.

• In what ways might people think they are better than others and become lifted up in pride? Answers might include the following: people may think they are better than others because of how smart,  pretty or handsome, athletic, wealthy, or talented they are. (Have the children build with blocks or draw a part of the Rameumptom tower on the board as each answer is given.)

What did the Zoramites set their hearts on? (see Alma 31:24, 28). What are some worldly things that people set their hearts on today?

Alma was humble and not selfish.
Alma prayed for others.

How can we humble ourselves so we are not lifted up in pride? (Have the children take off or erase a level of the Rameumpton tower for every answer they give.) Answers may include the following: by remembering that our gifts, talents, and abilities come from the Lord, by praying for humility, by looking for the good in others, by building love for others by praying for them and serving  them.

The following video about pride and humility is from

Write the following scripture references on the chalkboard. Ask the children to match the verses that describe the Zoramites’ erroneous beliefs with the verses that contain the correct teachings of Alma and Amulek:

Alma 31:16 (The Zoramites believed there would be no Christ.)
Alma 31:20–23 (All the Zoramites gave the same prayer and then never worshiped again all week.)
Alma 31:24 (The Zoramites’ hearts were set upon riches.)
Alma 34:8 (Amulek testified of Christ.)
Alma 34:19–27 (Amulek taught that we should pray always and about everything.)
Alma 34:28–29 (Amulek taught that we should give of our riches to the poor.)

  1. Ask the children how they would feel if they were being made fun of. Discuss ways people are prideful. Remind the children that the great and spacious building in Lehi’s dream represented the pride of the world. Explain that being humble is the opposite of being proud. Have each child write on a paper one way they will try to become more humble.
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Alma 23-29

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Lesson 19: The Anti-Nephi-Lehi’s Covenant

Teaching the Scripture Readers: Book of Mormon “The People of Ammon”


Book of Mormon Stories “The People of Ammon” Images

Lesson Ideas

Because Heavenly Father is merciful, we can repent and change.

Alma 24:7–1026:23–3427:27–30

Friend August 2015 “You Can Repent and Forgive”

Come, Follow Me—For Primary: Book of Mormon 2020 “Alma 23-29” Write Before and After on the board. Ask some of the children to read the following verses to find out what the Lamanites were like before Ammon and his brothers taught them: Alma 17:14–1526:23–24. Ask other children to read the following verses to find out how the Lamanites changed: Alma 26:31–3427:27–30. Invite the children to list under the headings what they found. Then invite them to discover, in Alma 24:7–10, how these Lamanites were able to change so completely. Bear your testimony of God’s power to forgive us and help us repent and change.

I am blessed when I keep my promises.

Alma 24:6–24

Friend May 2017 ” Conference Notes” Sister Jones told the story of five-year-old Lizzie and her big brother, Kevin. Kevin’s dad asked him if he would promise not to tease Lizzie for one day. Kevin agreed. He kept his promise! Then his mom asked him to try not teasing Lizzie for two days. He kept his promise again! Sister Jones said that when we keep our promises, we are learning to make and keep sacred covenants.

Covenants are promises I make with God and He makes with me.

Alma 24

Friend February 2019 “Family Night Fun” A covenant is a promise between two individuals: you and Heavenly Father. Here’s a recipe that needs just two ingredients! Bananut Ice Cream.

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Gospel Media “The Anti-Nephi-Lehies Burying Their Swords”

Show the picture of the Anti-Nephi-Lehies burying their swords. Ask the children if they would want to bury their weapons if they knew they were in danger of attack. The people of Anti-Nephi-Lehi knew their enemies were planning to kill them, but they had made a solemn covenant with Heavenly Father that they would not fight. 

Give all the children small rocks, and invite them to write the word covenant on their rock. Explain that a covenant is a promise between Heavenly Father and His children. How do our covenants make us strong or “firm” like a rock? What covenants have the children made?Come, Follow Me—For Primary: Book of Mormon 2020 “Alma 23-29”

Scripture Stories Coloring Book—Book of Mormon “The Anti-Nephi-Lehies Buried Their Weapons”

Friend July 2020 “Funstuff: Find It!” The Anti-Nephi-Lehies promised God they would never use weapons to hurt people again. They buried their weapons in the ground as part of their promise. Find 23 weapons in the ground and 30 hearts above the ground.

Friend August 2018 “Family Night Fun” Write a bad habit on a piece of paper. “Bury” the bad habit! Tear up the paper, or bury it outside. You could even plant a flower to represent replacing a bad habit with a good one.

Invite the children to draw pictures of the Anti-Nephi-Lehies’ weapons. Then invite them to write, on the back of the weapons, something they feel they should change in order to follow Jesus Christ more fully. Let them pretend to bury their weapons and make a plan to act on what they wrote. Come, Follow Me—For Primary: Book of Mormon 2020 “Alma 23-29”

Friend July 2020 “My Family Night Fun”

Friend July 2020 “Come Follow Me for Little Ones” Read Alma 23:7 together and talk about how the Anti-Nephi-Lehies promised never to hurt people ever again. Draw weapons on pieces of paper. As you bury each one under a rug or towel, help your littles ones say, “I will be a peacemaker.”

Friend August 2018 “The No-Fighting Promise” After a few days of staying at cousin Timmy’s house, Madi and Timmy start to fight. Timmy suggests they be like the Anti-Nephi-Lehies and make some toy swords and bury them and promise they won’t fight each other anymore. After that they found ways to compromise so they didn’t fight.

The gospel brings me joy, and I can share this joy with others.

Alma 2629

Friend March 2011 “How can the gospel help me be happy?” Elder David A. Bednar shares how to have happiness in life: “The source and cause of true happiness are gospel truth and obedience to eternal law. Heavenly Father’s plan of happiness is designed to provide direction for His children, to help them become happy, and to bring them safely home to Him. For your happiness and protection, I invite you to study and live more diligently the Savior’s gospel.”

As you read Alma 26:11, 13 or Alma 29:13–14 invite the children to stand every time they hear the words “joy” or “rejoice.” Help the children understand that sharing the gospel made Alma and Ammon happy.

Invite the children to draw pictures of things that bring them joy. Invite each child to give his or her drawing to another classmate and explain it. Point out that when something brings us joy—such as the gospel—our joy grows when we share it. Come, Follow Me—For Primary: Book of Mormon 2020 “Alma 23-29”

Ensign July 2020 “Family Study Fun”

Read Alma 27:17–19 and Alma 29:13–14 together, paying special attention to the word joy. Ammon and Alma found great joy in serving other people and the Lord.

  1. Invite one or two people to act out helping someone else—no speaking allowed! Examples could include opening the door for someone, helping a person in their yard, helping fix dinner, and so on.
  2. While the scene is being acted out, other family members guess what the service is.
  3. Take turns until everyone has had a chance to act.

Discussion: Why is it important to help other people? When have you felt joy after helping someone? What could our family do to help someone this week?

Additional Missionary Ideas

I can help my friends live the gospel.

Alma 27:20–30

  • Tell the children the story of the Anti-Nephi-Lehies making a promise not to fight anymore (see Alma 27:20–30). Explain that because of the Anti-Nephi-Lehies’ promise, they could not defend themselves from their enemies. Read Alma 27:23, and explain that their friends among the Nephites chose to protect the Anti-Nephi-Lehies so they could keep their promise. How can we help our friends keep their promises? Tell about a time when a friend helped you keep your promises with God.
  • Role-play with the children situations in which they can, in a kind way, help others choose the right. For example, what can we say to a friend who wants to lie or be mean?Come, Follow Me—For Primary: Book of Mormon 2020 “Alma 23-29”

Friend May 2016 Matt’s friend accidently damages his father’s car. Matt encourages his friend to choose the right and be honest.

Friend May 2016
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Alma 17-22

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Lesson 17 Ammon: A Mighty Missionary

Story Ideas

Book of Mormon Stories “Ammon a Great Servant” Images

Friend May 2016 “Ammon’s Good Example” Video

Lesson Ideas

My testimony grows when I read the scriptures, pray, and fast.

Alma 17:1–4

Mosiah’s sons grew strong in the gospel and became mighty missionaries because they diligently studied the scriptures, prayed, and fasted.

Alma 17:1–2). What do you learn from the sons of Mosiah about how to keep your faith in the gospel and commitment to it strong?

(Alma 17:3). How did the spiritual preparation of the sons of Mosiah affect their work with the Lamanites?

Primary 4 Manual: Book of Mormon Chapter 17 Show the children a few tools or instruments used by builders, doctors, gardeners, painters, and so forth. Ask the children to tell what they know about each one, who uses it, and how it is used.

Come, Follow Me—For Primary: Book of Mormon 2020 What other tools do the children know of? Invite them to pretend to use a tool. Explain that just as we use instruments or tools to get things done, Heavenly Father can use us to do His work. Read Alma 17:11, and explain that Ammon and his brothers were Heavenly Father’s instruments to help the Lamanites learn the gospel. How can you be an instrument in God’s hands to bless others? President Thomas S. Monson said, “I always want the Lord to know that if He needs an errand run, Tom Monson will run that errand for Him” (“On the Lord’s Errand: The Life of Thomas S. Monson,”

I Can Share the Gospel with Others.

Alma 17–19

Come, Follow Me—For Individuals and Families: Book of Mormon 2020 “Alma 17-22” Think of all of the reasons people might give for not sharing the gospel: “I don’t know enough” or “I’m don’t know if they would be interested.” The Nephites had an additional reason for not sharing the gospel with the Lamanites: they were “a wild and a hardened and a ferocious people; a people who delighted in murdering the Nephites” (Alma 17:14; Alma 26:23–25). But the sons of Mosiah had an even stronger reason why they felt they must share the gospel with the Lamanites: “They were desirous that salvation should be declared to every creature, for they could not bear that any human soul should perish” (Mosiah 28:3). This love that inspired Ammon and his brothers can also inspire you to share the gospel with your family, friends, and acquaintances—even those who may not seem likely to accept it.

Ensign June 2020″ Family Study Fun” Read Alma 17:27–39 together. Talk about how Ammon agreed to serve King Lamoni and saved the king’s flocks that had been scattered.

  1. Sit around a table or in a circle on the floor. Put 5–10 cotton balls in the center to represent flocks, such as sheep.
  2. On the count of three, everyone tries to “scatter” the sheep by blowing on the cotton balls for about 10 seconds.
  3. To “gather” the sheep, go around the circle and have each person put the cotton ball nearest to them back in the center. As they do, ask them to share one act of service they could do for someone this week. Keep going until all the cotton balls are returned.

Discussion: What can we learn from Ammon’s example of humility? What blessings can we experience as we serve others?

Friend January 2020 “Find It” For family night, Maria hid stuffed animals around the room to represent the animals that Ammon helped find and protect (see Alma 17:27–33). Can you find all 12 stuffed animals? Then find the other hidden objects.

Scripture Stories Coloring Book—Book of Mormon “Ammon and the King’s Sheep”

Come, Follow Me—For Primary: Book of Mormon 2020 Invite the children to draw a picture of themselves sharing the gospel with someone. Help them think of specific things they can share.

Show the below pictures representing some of the truths Ammon shared with King Lamoni. Play the game or invite the children to pretend to be missionaries and share what they know about these truths with one another.


Lamanites. In gathering the people together to witness the power of God and reaching out her hand to the queen, she played a crucial role in the conversion of many of King Lamoni’s people.

Scripture Stories Coloring Book—Book of Mormon “Abish Gathered the People”

Invite the children to run in place and pretend to knock on doors as you tell the story of Abish going from house to house telling people about God’s power (see Alma 19:16–34). Help the children think of ways they can be like Abish and share the gospel with others.

Friend June 2020 “Abish Shared the Gospel”

Friend February 1988 “Abish, Lamanite Woman of God”

Friend June 2020 “Abish had Faith in God” Coloring page

Friend November 2016  “Abish and Abby” Abby, like Abish, knows when it is time to share the gospel with her neighbors.


I can help others come unto Christ by showing my love for them.

Lesson 18 – King Lamoni’s Father

Alma 17:21–2520:9–2722:1–3

Ammon’s love and service softened the hearts of King Lamoni and his father.

Alma 20:8–27

Book of Mormon Stories: Ammon Meets King Lamoni’s Father Images

Come, Follow Me—For Primary: Book of Mormon 2020 Point out that one reason the heart of Lamoni’s father changed was because Ammon loved Lamoni so much. Invite the children to draw a picture of something they can do to show love for someone.

Book of Mormon Stories: Aaron Teaches King Lamoni’s Father” Images

Come, Follow Me—For Individuals and Families: Book of Mormon 2020  Alma 20:23  Review to see what Lamoni’s father was willing to give up in order to save his life. Then review Alma 22:15 to see what he was willing to give up in order to receive the joy of the gospel. What was he willing to give up in order to know God? (see verse 18). Perhaps family members could each write a plan to give up something in order to know God more fully.

Song Ideas

Missionary: Songs “I Want to Be a Missionary Now” and other songs.

Review Ideas

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Alma 13-16

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The Priesthood Helps Me Come Unto Christ.

Alma 13: 1-19

Game: On pieces of paper, write some statements from Alma 13 about the priesthood. Let the children guess what these statements refer to.

Explain that all priesthood ordinances point us to Jesus Christ. (See “Ordinances” in True to the Faith, 109–10.)

New Era July 2014 “What Do You See?” This New Era article explains how priesthood ordinances are full of signs and symbols that can point us to Jesus Christ.

Friend October 2012 “Coloring Page: We receive the ordinances of salvation through the priesthood.”

Song Idea

Friend April 2018
 “With Priesthood Power”  Sing-Along Video

And God said, “Let there be light,” and there was light. The sun and glittering stars and moon shone bright. With priesthood power, He made the earth and sea. And with His power, He blesses you and me.

Our Savior raised a young maiden from the dead. He spoke, and thousands of hungry souls were fed. With priesthood power, He made the blind man see. And with His power, He blesses you and me. God shares His power with us in latter days. To guide, to lift, and to heal in wondrous ways.

Each priesthood ordinance helps me clearly see, That with His power, He blesses you and me. The God who created the universe and ev’ry tiny flow’ Delights to bless me lovingly through sacred priesthood pow’r.

Heavenly Father Strengthens Me According to My Faith.

Alma 14


Lesson 16 “Anguish in Ammonihah”

Watch from point 2:49 in the below video. Or use the images that portray the story.

Alma, Amulek, and the people who believed on their words all faced terrible trials. Through faith in Jesus Christ, we can be given strength to endure opposition and adversity.

Alma and Amulek were given strength to escape the prison “according to [their] faith which is in Christ” (Alma 14:26). Alma and Amulek were in prison for many days before the Lord freed them. This story can help the children learn that their trials may not have quick or easy solutions, but the Lord will strengthen them “according to [their] faith” (Alma 14:26

Come, Follow Me—For Primary: Book of Mormon 2020

Scripture Stories Coloring Book: Book of Mormon

Ensign June 2020″Family Study Fun” Read Alma 14:17–18, 26–28 together. After Alma and Amulek were wrongly imprisoned, God gave them strength to break free.

  1. Build a pretend prison with blankets, cushions, or pillows.
  2. Let each family member take a turn acting out the scripture story by being in prison and breaking free.
  3. After each person breaks free, have them share one way God has helped them in real life.

Discussion: Alma and Amulek used their freedom to continue teaching people about the gospel. How can we help others with what God has given us?

The Gospel Can Change Hearts.

Alma 15:3–12

Zeezrom actively opposed Alma and Amulek at first, but their testimonies touched his heart and inspired him to repent.

Book of Mormon Stories: Alma’s Mission to Ammonihah

We are Blessed When We Follow the Prophet

Alma 16

  • What had Alma previously prophesied would happen to the people of Ammonihah if they did not repent? (God would “utterly destroy [them] from off the face of the earth” [Alma 9:12].)
  • What happened to the people of Ammonihah?  Alma 16:1–3 
Book of Mormon Stories: Alma’s Mission to Ammonihah

Zoram was captain of the Nephite army. He asked the prophet how to rescue some people who had been captured. Because he listened to the prophet Alma, he was able to rescue the people! (See Alma 16:2–8.)

Friend June 2020 “My Family Night Fun” Game: Follow the Leader

Review Questions

Primary 4 Book of Mormon: Lesson 16

  • How did Zeezrom feel when he realized he had blinded the minds of the people? (Alma 14:6.)
  • How did Zeezrom show he was sorry for his sins? (Alma 14:7.) How did the people treat him?
  • What did the people of Ammonihah do to Zeezrom and those who believed Alma and Amulek? (Alma 14:7, 9.)
  • As the sorrowing Alma and Amulek watched the scriptures and the innocent wives and children burning, what did the Holy Ghost tell Alma? (Alma 14:11.)
  • Why didn’t Heavenly Father allow Alma to save the people from the fire?
  • What happens to righteous people who die in defense of the truth? (Alma 60:13.)
  • While Alma and Amulek were in prison, what were they given the power to do? (Alma 14:25–28.) Who gave them this power? Why do you think the people of the city ran away from Alma and Amulek? (Alma 14:29.)
  • Why was Zeezrom sick with a burning fever? (Alma 15:3.)
  • What made it possible for Zeezrom to be healed both physically and spiritually? (Alma 15:6–8.)
  • After he was healed and baptized, what did Zeezrom do? (Alma 15:12.) What are you doing now to share the gospel with others?
  • What happened to Amulek because he was a missionary? (Alma 15:16.)
  • What did Alma prophesy would happen to the people of Ammonihah if they refused to repent? (Alma 9:18.) How was this prophecy fulfilled? (Alma 15:15; 16:2–3, 9–10.)


Come, Follow Me—For Primary: Book of Mormon 2020 “Alma 13-16”

Come, Follow Me—For Individuals and Families: Book of Mormon 2020 “Alma 13-16”

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Mosiah 25-28

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Alma the Younger Repents


Teaching Children the Gospel “Lesson 14: Alma the Younger Repents”

Introduction Ideas

Friend May 1988

Friend May 1988

Story Ideas


More Repentance Ideas (lesson, activity, story, and song ideas)

Scripture Stories Coloring Book—Book of Mormon “Alma the Younger”

The gospel helps people change and become more like Jesus.

Help the children see the differences between what Alma and the sons of Mosiah were like before they repented and afterward. Invite the children to make a list of words from Mosiah 27:8–10 that describe what Alma and the sons of Mosiah were like before their conversion. Then ask them to make another list from Mosiah 27:32–37 that describe what they were like afterward. According to verses 24–29, what caused this great change in Alma?

To be forgiven, I must forgive.

Friend May 2020 “Family Night Fun” Family Love Notes”

Mosiah 26:30–31 Mosiah 26:22–23, 29–3027:8–37

Ask a child to draw a bridge on the board, and share this statement quoted by President Thomas S. Monson: “He that cannot forgive others breaks the bridge over which he himself must pass if he would ever reach heaven, for everyone has need of forgiveness” (George Herbert, quoted in “Hidden Wedges,” Ensign, May 2002, 19). Erase part of the bridge, and ask the children to help you rebuild it, piece by piece, as they share ways they can extend forgiveness to others. Invite them to think of someone they need to forgive.

More Forgiveness Ideas (lesson, activity, story, and song ideas)

I can pray and fast for God to bless those I love.

Mosiah 28:1–8

Share an experience in which you fasted and prayed for someone, and encourage the children to share their own experiences.

More Fasting Ideas (stories, lesson ideas, & activities)

I can share the gospel.

Mosiah 27:8–24

Sing together a song about sharing the gospel, such as “I Want to Be a Missionary Now” (Children’s Songbook, 168). Point out phrases in the song that suggest how we can share the gospel with others.

More Missionary Ideas (stories, lesson ideas, activities, and song ideas)

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Mosiah 18-24

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Alma Baptizes at the Waters of Mormon


Teaching Children the Gospel “Alma Baptizes at Waters of Mormon”

Introduction Ideas

There is a saying that you can count the seeds in an apple, but you can’t count the apples that come from one seed. Only one person was receptive to Abinadi’s testimony, but that one person—Alma—influenced generations of Nephites. Perhaps you could use a fruit with seeds to demonstrate this principle. (Come, Follow Me—For Individuals and Families: Book of Mormon 2020 “Mosiah 18-24”)

Primary 4 Manual “Lesson 12: Alma Baptizes at the Waters of Mormon” Display a key. Ask the children what a key is used for. You might have a child use the key to open a lock. Hold the paper key so the children cannot see the word Covenant, and tear it in half. Explain that a key would not work if you had only half of it. Turn the pieces of the key over to show the word Covenant. Ask the children if they know what this word means. Explain that in the gospel a covenant is a sacred agreement or promise between Heavenly Father and his children. When we keep our covenants with Heavenly Father, he will always fulfill his part. But if we do not keep our covenant promises, the covenant is broken. Keeping our baptismal covenants is a key to blessings and eternal life. Explain that eternal life is becoming like Heavenly Father and living with him forever. 

Story Ideas

Book of Mormon Stories “Alma Teaches and Baptizes” Images and Video

Friend April 2016 “Alma Baptizes Many People” For Young Readers VIDEO

When I am baptized, I make a covenant with God.

Friend May 2020 “Alma’s Baptismal Talk” Wouldn’t it be amazing if a prophet gave a talk at your baptism? In Mosiah 18:7–11, Alma talked to a group of people who wanted to be baptized. Here’s what he taught them.

Primary 4 Manual “Lesson 12: Alma Baptizes at the Waters of Mormon”

Come, Follow Me—For Primary: Book of Mormon 2020 “Mosiah 18-24”

Friend February 2019 “The Baptism Covenant” Cut out and mix up these cards. Then take turns matching cards that go together. With each match, talk about that part of the baptism covenant.

Bear One Another’s Burdens

Comfort those that stand in need of comfort

Primary 4 Manual “Lesson 12: Alma Baptizes at the Waters of Mormon” Ask a child to hold on one hand a moderately heavy book with his or her arm straight out while you talk to the class about the baptismal covenants. Ask the child holding the book if his or her arm is getting tired. Have another child help hold the book. Explain that one of the promises we make when we are baptized is to “bear one another’s burdens, that they may be light.” Discuss some burdens children their age might feel, such as being made fun of, being sick, having problems with family members, wanting to belong, or having difficulties in school. Ask the children how they can help make each other’s burdens lighter.

Friend May 2020 “My Family Night Fun” Care Package

Friend May 2020 “Doing What Jesus Would Do” When Julia heard that her friend’s beloved dog had died, she was sad. She wanted to do something to help her friend feel better, so she made her a care package. (Article also includes ideas for care packages.)

Friend February 2019 “Promise to Try” Tatsuki‘s teacher came to his house to talk to him about his upcoming baptism. He became concened when he learned about the covenants he would be making. He didn’t think he would be like Jesus every day. Then his mom reminded him of the kind things he had done and told him that he was following Jesus by doing those things. He also learned that he could repent and be forgiven if he made mistakes. He was then happy that he could be baptized and try to be like Jesus.

Scripture Stories Coloring Book—Book of Mormon: Alma Baptized at the Waters of Mormon

Friend May 2020 “Come Follow Me for Little Ones: Joy in Baptism” Read Mosiah 18:10–11 about how Alma’s people clapped for joy when they learned about baptism. Find a picture of someone being baptized and point out what is happening in the scene. Then take turns hiding the picture and finding it. Whenever your child finds it, help them say, “I’m happy I can be baptized” and clap together for joy!

When I am baptized, I become a member of Jesus Christ’s Church.

Song Idea

Church of Jesus “Sing-along-video-The Church of Jesus Christ”

  • Invite the children to listen for things that we promise to do as members of the Church. Help them think of ways they can keep these promises.

The People of Alma and the People of Limhi

God can make my burdens light. Mosiah 24:8–17

Story Ideas

Book of Mormon Stories “King Limhi and his People Escape” Video and Images

Book of Mormon Stories “Alma and His People Escape” Video and Images


Teaching Children the Gospel “Lesson 13 – The People of Alma and the People of King Limhi”

Lesson Ideas

Come, Follow Me—For Primary: Book of Mormon 2020 “Mosiah 18-24” The story of Alma’s people can show the children that sometimes God helps by strengthening us to endure our trials instead of taking them away.

Read Mosiah 24:14–15 to the children. Fill a bag with heavy objects (to represent burdens), and invite a child to hold the bag. Explain that when we are sad, sick, or have other troubles, it can feel like carrying something heavy. Invite the children to take turns helping the child carry the bag so that it becomes lighter. Explain that Heavenly Father can make our burdens lighter when we seek His help through prayer, serving others, and so on.

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Mosiah 11-17

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Teaching Children the Gospel “Lesson 11: Abinadi and King Noah”

Introduction Ideas

Give each child a copy of the nine-dot diagram, or draw it on the chalkboard. Tell the children that they are to connect all the dots by drawing four continuous straight lines without lifting the pencil off the paper or chalk off the chalkboard. After they have tried several solutions, show one child the correct solution without telling the others. Have that child show another child, and so on until all the children can connect the dots. Explain that when we learn something, we can help other people when we teach them what we know. When we learn about Heavenly Father, we can help other people by telling them about him. Primary 4 Manual “Lesson 11- Abinadi and King Noah”

Story Ideas

Book of Mormon Stories “Abinadi and King Noah” Images and Video

Friend May 2020 “Alma Believed Abinadi” VIDEO

Friend March 1982 “Abinidi and King Noah”

Invite the children to draw pictures of different parts of the account of Abinadi, King Noah, and Alma found in Mosiah 11–13 and 17. Help them use their pictures to retell the story.

Primary 4 Manual “Lesson 11- Abinadi and King Noah” Put the following objects in a sack or bag. Have each child pick one of the objects and have them explain what it represents when you come to that part of the story.

A paper mustache (see the illustration at the end of the lesson)
A flashlight or lightbulb
A paper replica of the Ten Commandments (see the illustration at the end of the lesson)
A picture of Christ
A piece of rope or string
A match

Mustache:Abinadi came back in disguise (Mosiah 12:1).
Lightbulb or flashlight:Abinadi’s face shone with luster (Mosiah 13:5).
Ten Commandments:Abinadi taught the Ten Commandments (Mosiah 13:11–24).
Picture of Christ:Abinadi boldly testified of Jesus Christ (Mosiah 151617:8).
Rope or string:Abinadi was bound (Mosiah 17:13).
Match:Abinadi was killed by fire (Mosiah 17:20).

Lesson Ideas

Teaching the Scripture Readers

Teaching the Scripture Readers

I can stand for the right, even when I stand alone.

Abinadi was commanded of the Lord to stand alone and teach repentance to a people who didn’t want to hear his message. He was even willing to suffer many things to stand for the right. How can his example help us when we need to stand up for our beliefs or perhaps for someone who is being mistreated? Come, Follow Me—For Primary: Book of Mormon 2020 “Mosiah 11-17”

Come, Follow Me—For Primary: Book of Mormon 2020 “Mosiah 11-17” Help the children think of scenarios in which they could stand for the right, and invite them to role-play some of these situations. For example, what could they do when someone tries to get them to watch an inappropriate movie or when their friends don’t want to include someone in a game they are playing?

Friend March 2016

Show the video “Dare to Stand Alone” How was President Thomas S. Monson like Abinadi?

Come, Follow Me—For Primary: Book of Mormon 2020 “Mosiah 11-17”
Teaching Children the Gospel: Stand for the Right Stories, activities, and song ideas.

Song Idea

Come, Follow Me—For Primary: Book of Mormon 2020 “Mosiah 11-17” March in place with the children as they sing a song that inspires courage, such as “I Will Be Valiant” (Children’s Songbook, 162). Read the words of the song together, and help the children identify what a valiant or courageous person does. Select a few verses from Mosiah 11–13 and 17to read to the children to show how Abinadi and Alma were valiant (for example, see Mosiah 13:1

I should obey the Ten Commandments.

Friend May 2020 “My Family Night Fun” Print or draw some road signs that help you stay safe, like stop signs, speed limits, and other warnings. Take turns holding up the signs and having people follow them in pretend cars! What would driving be like without those signs?

Abinadi taught about the Ten Commandments (see Mosiah 13:12–24). How does following the commandments keep you safe and happy?

Friend May 2020 “Come Follow Me for Little Ones”

Come, Follow Me—For Primary: Book of Mormon 2020 “Mosiah 11-17” Invite the children to count to 10. Or give them 10 numbered pieces of paper and let them put the papers in order. Explain that Heavenly Father gave us Ten Commandments to help us return to live with Him. Help the children recite with you some of the Ten Commandments from Mosiah 12:33–36 and 13:11–24.

Show a picture of Moses with the Ten Commandments and briefly explain how Moses received the commandments from God (see Exodus 19–20). Abinadi reminded King Noah and his priests about the Ten Commandments.

Gospel Art Book, no.14

Give the children heart-shaped pieces of paper, and invite them to write one or more of the Ten Commandments on their hearts (see Mosiah 13:11)—perhaps one they feel they should try harder to obey.

Scripture Stories Coloring Book—Book of Mormon “Abinadi and King Noah”
Teaching Children the Gospel: Obedience, Commandments

Song Idea

Sing together a song about commandments, such as “Keep the Commandments” (Children’s Songbook, 146–47). Why do we keep the commandments?

Prophets bravely testify of Jesus Christ.

Come, Follow Me—For Primary: Book of Mormon 2020 “Mosiah 11-17” Share with the children some of the things Abinadi taught about Jesus Christ in Mosiah 14:5 and 15:7–9. Help the children understand that Abinadi wanted King Noah and his people to follow Jesus so they could be happy. In our day, living prophets teach us about the Savior. Watch the below video. (Start at 5:20 for a shorter version.)

Friend May 2020 “Coloring Page: Alma Followed the Prophet”

When I sin, I become lost; because of Jesus Christ, I can be found.

  • Come, Follow Me—For Primary: Book of Mormon 2020 “Mosiah 11-17” Invite the children to share experiences when they lost something or were lost themselves. How did they feel? What did they do? Read together Mosiah 14:6 and 16:4–9. How do we sometimes go “astray” from God? How does Jesus Christ help us come back?
  • Invite the children to imagine a herd of sheep. What are some reasons one of the sheep might get lost? List their answers on the board. How are we like sheep who wander? How might Heavenly Father feel when we are “found” through repentance and the Savior’s Atonement? (see Doctrine and Covenants 18:10–13). Share your testimony of the Savior and of repentance.

Additional Resources

Come, Follow Me—For Individuals and Families: Book of Mormon 2020 “Mosiah 11-17”

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Mosiah 7-10

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Come, Follow Me—For Individuals and Families: Book of Mormon 2020 “Mosiah 7-10”

While King Mosiah’s people were enjoying “continual peace” in Zarahemla (Mosiah 7:1), their thoughts turned to another group of Nephites, who many years before had left to dwell in the land of Lehi-Nephi. Generations had passed, and Mosiah’s people had heard nothing from them. So Mosiah asked Ammon to lead a search party to find the Nephites who had left. The search party found that the Nephites, “because of iniquity” (Mosiah 7:24), were in captivity to the Lamanites. But with the arrival of Ammon and his brethren, suddenly there was hope for deliverance.

Book of Mormon Stories “Zeniff” Images and video

Teaching Children the Gospel “Lesson 11: Abinadi and King Noah” The first part of this lesson is about Zeniff.

Ensign April 2020 “Family Study Fun” Paper Chain of Deliverance

In Mosiah 7, Limhi reminds his people of instances when God has delivered groups out of physical bondage. Likewise, the Lord is willing and able to deliver us from spiritual bondage.

  1. On strips of paper, write the tools that Satan uses to keep us in spiritual bondage (pornography, alcohol, immorality, and so on).
  2. Connect the paper strips to make a paper chain.
  3. Bind someone’s wrists with the paper chain.
  4. Read Mosiah 7:33 aloud. As you discuss ways we can turn to the Lord, trust Him, and serve Him, break the chain to represent how the Lord can deliver us.

Discussion: What does it mean to “turn to the Lord with full purpose of heart”? How do we “serve him with all diligence of mind”?

Friend April 2020 “Family Night Fun” Heroes with God’s Help Sing “Book of Mormon Stories” (Children’s Songbook, 118). God helped people in the scriptures, and He can help you too (see Mosiah 7:19–20, 33). Make your own faith hero cards! Draw pictures of people in the scriptures who did something hard with God’s help. On one of your hero cards, draw a picture of yourself. What hard things can you do with God’s help?

The Lord provides prophets, seers, and revelators to benefit mankind.

  • Show the children how to hold their hands up to their eyes as if they were looking through glasses or binoculars. Read Mosiah 8:17, and ask the children to put on their “glasses” each time they hear the word “seer.” Explain that God has given us prophets and that one of the roles of a prophet is to be a “seer” because he can “see” things to come. Share some examples of things that prophets have seen and revealed to us (including the scriptures), or share an example of when a prophet was acting as a seer (such as 1 Nephi 11:20–21).
  • Make paper footprints, and draw on them pictures of things that prophets have counseled us to do. Place these footprints in a path around the room, and describe the pictures. Let the children take turns acting as a prophet and guiding the other children in following these footprints.
  • Pick a phrase from Mosiah 8:16–17, and write it on the board, replacing each word with a made-up symbol. Give the children a list of the symbols and the words they represent, and let them decode or “translate” the phrase as seers do. What are some other ways that prophets, seers, and revelators are “a great benefit” to us? (Mosiah 8:18). Come, Follow Me—For Primary: Book of Mormon 2020 “Mosiah 7-10”
  • To help family members understand what a seer is, perhaps you could show them pictures of tools that help us see things we couldn’t otherwise see, such as binoculars, a telescope, or a microscope. How are these tools like a seer? (see Moses 6:35–36). What can seers see that we do not? What evidence do we have that Joseph Smith was a seer?
  • In our day, “the First Presidency and the Council of the Twelve are sustained as prophets, seers, and revelators” (Bible Dictionary, “Seer”). You might show pictures of our living prophets, seers, and revelators. Come, Follow Me—For Individuals and Families: Book of Mormon 2020 “Mosiah 7-10”
  • When I am weak, the Lord can strengthen me.
  • Ask the children to share ways they can become physically strong. What does it mean to have “the strength of men”? (see Mosiah 10:11). What does it mean to have “the strength of the Lord”? (see Mosiah 9:17–1810:10). How do we receive the strength of the Lord?
  • Invite the children to draw a picture of someone who they feel has the strength of the Lord and share why they drew this person. Come, Follow Me—For Primary: Book of Mormon 2020 “Mosiah 7-10”

Friend April 2020 “Come Follow Me for Little Ones” Read Mosiah 7:33 together and help your little ones say, “God will help me be strong.” Set out objects of different weights and have your children try to lift each one. Then show them that with your help, they can lift so much more! Testify that God will help us be strong enough to do hard things when we trust Him.

Come, Follow Me—For Primary: Book of Mormon 2020 “Mosiah 7-10”

Come, Follow Me—For Individuals and Families: Book of Mormon 2020 “Mosiah 7-10”

  • What were the 24 plates found by Limhi’s people?
  • While a small group of Limhi’s people were searching unsuccessfully for the land of Zarahemla, they found 24 plates of gold with engravings in an unfamiliar language. These plates, which were eventually translated by King Mosiah, told of a people known as the Jaredites, who came to the promised land from the Tower of Babel and were eventually destroyed (see Mosiah 28:11–19). Later Moroni made an abridgment of these plates (see Ether 1:1–2), which became the book of Ether.
  • My choices can influence generations.
  • According to Mosiah 10:11–17, how did the actions and attitudes of the Lamanites’ ancestors prevent the Lamanites from knowing the truth? How did the choices of the Lamanites’ ancestors affect future generations?
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Mosiah 4-6

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Friend April 2020 “Come Follow Me for Little Ones” Read Mosiah 4:26 together and help your little ones say, “I can help those in need.” This would be a great time to do a family service project. For example, young children could decorate paper bags and help fill them with snacks or other items to comfort people who seem sad or lonely.

Friend April 2020 “My Family Night Fun” Kindness Challenge: Do a family kindness challenge! Set out a small jar. Throughout the week, put a small object in the jar every time you do something kind. Can you fill it to the top?

Ensign April 2020 “Family Study Fun” Heart Scrambler

After King Benjamin taught his people about the Atonement of Jesus Christ, they experienced “a mighty change” in their hearts, so that they had “no more disposition to do evil, but to do good continually” (Mosiah 5:2).

  1. Cut out six paper hearts and write the letters C-H-A-N-G-E, one letter on each heart. Turn the hearts upside down on the table and scramble them.
  2. Choose a family member to flip the papers over and unscramble the word. Discuss how King Benjamin’s people experienced a change in their hearts.
  3. Each family member now chooses a letter from the table and thinks of a word or phrase that suggests a mighty change of heart. (Example: C = charity, or choose the right; H = happiness; and so on.)

Discussion: What caused the people to experience “a mighty change” in their hearts? What blessings can we receive when we turn our hearts to God?

Come, Follow Me—For Individuals and Families: Book of Mormon 2020

  • Through Jesus Christ, I can receive and retain a remission of my sins.
  • The Spirit of the Lord can cause a mighty change in my heart.
  • I take upon myself the name of Christ when I make covenants.

Come, Follow Me—For Primary: Book of Mormon 2020 “Mosiah 4-6”

  • Repentance brings joy.
  • I should treat others with love and kindness.
  • Draw a small heart on the board. Invite the children to share ways they can be kind to others. Each time they share, erase the heart and draw a bigger one. Testify that our love for others grows as we are kind to them. Give the children paper hearts, and invite them to draw on the hearts ways they can show love and be kind.
  • Help the children search Mosiah 4:13–16, 26 and identify phrases that describe how we can serve others. Invite them to act out these things or draw pictures of them, and let the other children guess the phrase. How can we show love and kindness at home, at school, or at church?
  • When I am baptized and take the sacrament, I take upon myself the name of Christ.
  • Talk to the children about why people put their names on things, such as school assignments, sports jerseys, and so on (see Mosiah 5:14–15). How can we show that we have Christ’s name “written always in [our] hearts”? (Mosiah 5:12).
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Mosiah 1-3

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Teaching Children the Gospel “Lesson 10: King Benjamin”


When you hear the word king, you might think of crowns, castles, servants, and thrones. In Mosiah 1–3, you will read about a different kind of king. Rather than living off the labors of his people, King Benjamin “labored with [his] own hands” (Mosiah 2:14). Instead of having others serve him, he served his people “with all the might, mind and strength which the Lord [had] granted unto [him]” (Mosiah 2:11). This king did not want his people to worship him; rather, he taught them to worship a King greater than himself, for he understood that it is “the Lord Omnipotent who reigneth” (Mosiah 3:5). (Come, Follow Me—For Individuals and Families: Book of Mormon 2020)

Friend May 1988

Friend May 1988

Friend April 2020 “Come Follow Me for Little Ones” Read Mosiah 2:17 together. Then help your little ones take turns standing on a chair, like King Benjamin on the tower. (You could make a simple crown or print the one below for the speaker to wear) While on the chair, help them repeat a simple line about service, like “God is happy when I help others” or, “By serving others I’m serving God.”

It might be fun for your family to create the setting for King Benjamin’s speech. You could make a small tower and let family members take turns reading King Benjamin’s words while standing on it. (You could make a simple crown or costume as well for the speaker to wear) The rest of the family could listen from inside a makeshift tent. (Come Follow Me for Families)

Friend April 2020 “Family Night Fun” Indoor Campout

Ensign April 2020 “Family Study Fun” Gratitude Tower of Service

King Benjamin built a tower and taught his people that when we serve each other, we are really serving God (see Mosiah 2:17).

  1. Build a tower. It can be a chair, an ottoman, a few boxes, etc.
  2. Take turns getting up on your tower and thanking someone in the family for the service they have done recently.
  3. Now take turns getting on the tower again and sharing with the family one way you’re going to provide service this week.

Discussion: Why is it important to serve others? How does it make you feel when someone serves you? How can we serve someone (and God) as a family this week?

Ensign April 2020 “Weekly CFM Insights” Why Does King Benjamin Invite Us to Become like a Child?

Friend March 2018 “Pitch Your Tent” Cutout to build a Nephite tent. Can put strips of paper in the tent of things learned in the lesson

Friend June 1988 “Benjamin: the Prophet King”

Friend November 2019 “Friends by Mail” During general conference, we used the “Pitch Your Tent” cutouts (March 2018) to create a 3D model and added quotes from President Nelson’s talk! Ava and Maryanne P., ages 8 and 6, Washington, USA

Friend August 1988 “Sharing Time: Be a Righteous Leader”


Friend March 2016 “King Benjamin Teaches His People” Story and Images


Book of Mormon Stories “King Benjamin” Images and Story

Additional Resources

Come Follow Me for Primary: Book of Mormon 2020 “Mosiah 1-3”

  • When I serve others, I am also serving God.
  • All of my blessings come from Heavenly Father.
  • Play a game in which the children pass around an object as they sing a song about gratitude or listen to one (see “Gratitude” in the topics index of the Children’s Songbook). Stop singing or stop the music periodically, and invite whoever is holding the object to share a blessing he or she is grateful for.I believe in Jesus Christ.
  • I should not boast about my service and my good works.
  • Jesus Christ cleanses me from sin and helps me become a saint.

Come, Follow Me—For Individuals and Families: Book of Mormon 2020 “Mosiah 1-3”

  • Receiving the word of God requires preparation.
  • When I serve others, I am also serving God.
  • I can overcome the natural man and become a saint through the Atonement of Jesus Christ.
  • Why did King Benjamin refer to Jesus as “the Father of heaven and earth”?
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